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Youth Fitness & Day Camps
YOUTH FITNESS / DAY CAMPS
PARENTS’ NIGHT OUT age 5-11 Activities for younger campers, include team and individual sports, playground games, arts and crafts and movies. Activities take place at Courts Plus Community Fitness and local parks. Campers should be ready to play outside every day of camp, weather permitting. LOCATION: Courts Plus HOW TO 3491 University Dr S REGISTER: TIME: 1:00-4:00 pm FEE: Gold Members: $7.00 Silver Members: $10.00, Non-Members: $20.00
Session XI August 10-13 Friday, August 7
Session XII August 17-20 Friday, August 14 Parents need a break too and we have just the solution. Bring them to Courts Plus for a night full of activities, games, sports and a movie. Oh, and did we mention dinner is included? All activities will take place at Courts Plus or local parks (weather permitting). LOCATION: Courts Plus, 3491 University Dr S DATES: Second Saturday of the month (September-May) TIME: 5:00-8:30 pm AGE: 6-weeks-old–6th Grade
Sign up online to reserve your spot.
HOW TO REGISTER:
SUMMER AND FALL DAY CAMPS
SESSION: DATE:
REGISTER BY:
Session X August 3-6
Friday, July 31 FEE: Gold Members: $7.00 KIDS’ NIGHT OUT While this is more like “parents night off,” Kids’ Night Out is all about the kids and is a themed night full of fun. Courts Plus will provide dinner, along with games, activities and a movie. LOCATION: Courts Plus, 3491 University Dr S DATES: Fourth Saturday of the month (September-May) TIME: 5:00-8:30 pm AGE: 2-years-old–6th Grade FEE: Gold Members: $7.00
Sign up online to reserve your spot.
HOW TO REGISTER:
BACKYARD FUN & PLAY Pop by to burn off some energy and get moving. We will have a bouncy castle, scooters, bikes, variety of sports/balls, jump ropes, hula hoops, parachute and more to get your little one moving and interacting with new friends. Child must be accompanied by an adult. LOCATION: Courts Plus, 3491 University Dr S DATES/TIME: September-May Mondays, 10:30-11:15 am & Thursdays, 1:00-2:15 pm FEE: $5.00/child HOW TO REGISTER BY: Friday before the program REGISTER:
COURTS PLUS & FITNESS
COURTS PLUS Courts Plus Community Fitness has all the amenities you need for a healthy lifestyle. Whether you want to burn some calories, pump iron, act like a ninja or hit the courts, we’ve got you covered. Perks of being a Courts Member include: • 90+ Group Ex classes • 2 Large Weight Rooms • Wide Selection of Cardio & Fitness Equipment • Indoor Walking/Running Track • Cycling, Group Exercise and Yoga Studios • Tennis Courts, Racquetball Courts, Basketball
Courts and Pickleball Courts • Functional Training Room featuring Big Blue • Child Watch • Locker Rooms with Steam Room and Dry Sauna • New Whirlpool • Smoothie Bar and Lounge Area with Fireplace • 7 level Indoor Playground • Free Fargo Park District Pool Passes • Personal Trainers Available GROUP EXERCISE Courts Plus offers a variety of Group Ex classes for every individual. Whether you are a beginner or an experienced exerciser, Courts Plus has something for you. From Cycling, Circuit, and Jazzerobics to Cardio, Yoga and Pilates, you are bound to find a class you enjoy. We even offer a complete beginner schedule of all class formats. The best part? All group ex classes are included in your membership with no additional fee!
Let Courts Plus help you achieve or maintain a healthy lifestyle by making exercise a fun activity that you incorporate into your daily life! Visit CourtsPlus.org/group-exercise to learn how you can get in on Group Exercise.
PERSONAL TRAINING With the winter season upon us, be sure to stay warm and keep your body active. If your current fitness program is getting stale or you are lacking motivation, meet with one of our Personal Trainers for a free consultation to talk about how we can help you reach your fitness goals. We can meet on a regular basis or get you started on a new program. Contact Jamie Smith (jsmith@courtsplus.org) for a free consultation with a trainer for Corrective Exercise, Nutritional Advice, Weight Loss, or Strength Training.
COURT PLUS CHILD WATCH Courts Plus Child Watch offers the best way to work out without worrying about a babysitter. Your children will be endlessly entertained by our playroom, playground, variety of activities and trained child watch workers. A maximum of two hours may be spent at one time per day. Parents must remain at Courts Plus during this time. Child Watch is included with the Platinum and Gold Kids Memberships. Check out website for additional details or email Crystal Howes at chowes@courtsplus.org.
COURTS PLUS & FITNESS
The functional training room at Courts Plus is an ideal space for crossfit, boxing/kickboxing, MMA, OCR and ninja warrior training. Featuring MoveStrong Nova XL arch bridge, otherwise known as Big Blue, the functional training room is the perfect way to take your work out to the next level! Work out like a ninja with equipment, accessories, and exercises that are scalable for all ages and ability levels. The best part is that the Functional Training Room is included with your Courts Plus membership! The room is open to regular daily use for ages 12 and older. Do you have a 6 year old or older who is really into TV’s American Ninja Warrior? Then check out our Ninja Birthday Party packages!
Featuring equipment for all skill levels: • Cliff Hanger with multiple height and grip options • Ring Toss at varied height • Cannonball Alley with different size globe grips • Traveling Rings • Cliff Hanger • Cargo Net • Salmon Ladder and Crash Mats • Spiral and Cobra Rope grips • Climbing Rope, Horizontal Rope Climb, and Battle Ropes • TRX • Landmine and GRT Handle • Medicine Balls • Pullup Bars • Dip Bar • Plyo Boxes • Boxing/Kickboxing Equipment NINJA FAMILY TIME Challenge your family to tackle Big Blue and our ninja obstacles. Compete together to test your ninja skills and try a variety of obstacles. Instructors available for assistance and to demo the obstacles. Family time is a great way to burn off energy and have fun while being active together! Children must be accompanied by an adult at all times. DAY/TIME: Thursdays, 6:00-6:45 pm Saturdays, 10:30-11:15 am FEE: Free for members / non-members with the purchase of a day pass AGES: 6 and older
GYM RENTALS Courts Plus Community Fitness has two regulation sized basketball courts available for rentals. The gymnasium can be setup for a variety of activites including volleyball, floor hockey, basketball, dodgeball, soccer, pickleball and special events. A variety of rental options are available to members and non-members. For information, contact wherrick@courtsplus.org.
For programs that have more than one session, you may register for only one session at a time. After the session is finished, you may then register for the next session provided there are still openings. There are designated registration deadlines for each session inside this booklet. * All fees and policies are subject to change without notice. WEBSITE Be sure to check our website for up to date program information. You can get a trail map, request a shelter reservation, inquire about special events and even sign up for upcoming programs. Our weather cancellations button informs you of delays and postponements. Check your team’s schedules and standings. You can even link to other area connections like Courts Plus. Visit our website at: FargoParks.com. 4:30 pm, Monday-Friday. Accepted payments are
ONLINE An online registration system is available at FargoParks.com with no convenience fees.
Benefits of online registration: • immediate registration • receive immediate registration confirmations and receipts • view course/program information • manage account online • check program availability COURTS PLUS PROGRAMS AT:
• check current & past registrations
Payments are due upon registration by Visa,
DROP OFF Drop off registrations are accepted at our office (701 Main Ave) between the hours of 7:30 am and Visa, MasterCard, American Express or Discover, checks payable to Fargo Park District or cash.
REGISTER FOR ALL MasterCard, American Express and Discover.
COURTSPLUS.ORG
MAIL-IN Complete your program registration form. Please use one form per child per program, one check per form. Do not mail cash. Enclose a check payable to the Fargo Park District or complete the credit card information with your Visa, MasterCard, American Express or Discover and mail to:
Attn: Registrations Fargo Park District 701 Main Ave Fargo, ND 58103
100-Year Legacy. Strengthened.
505 Broadway North | Fargo, ND 58102 +1 701 237 3311
www.DawsonIns.com
REGISTRATION FORM
Use a separate form for each participant for each program.
One registration form per team, a roster will be due at a later date. Additional forms are available in our office or FargoParks.com
**Courts Plus Programs** – please register online at CourtsPlus.org Participant Name: __________________________________________ Team or School Name: __________________________________________
Birth Date: ______________________________________ Gender: ( M / F ) Parent/Guardian: __________________________________________
Address: _________________________________________________ City: ________________________ State: _______ ZIP:_________________
Phone #: ________________________________________________________ E-mail Address: __________________________________________
Names of participants your child would like to play with _________________________________________________________________________
Check here if you are interested in volunteer coaching a youth team (baseball/softball or flag football)
* Use a separate form for each program/session you would like to participate in. *
CHOICE CODE PROGRAM FEE
First
Second
Third
Payment is due upon registration. Registrations will not be processed without payment. One check per form.
PAYMENT INFORMATION
Payment Method: Credit Card Cash Check Amount Enclosed/Authorized $:______________ Credit Card Information: Visa MasterCard Discover American Express Today’s Date: _____________ Credit Card #: _______________________________________ Exp. Date:________________ CVV:_______________
__________________________________________________ _________________________________________________ Name on Card (Print) Signature of Cardholder
Mail to: Fargo Park District, Attn: Registration, 701 Main Ave, Fargo, ND 58103
You must read and sign waivers below to participate in Fargo Park District Programs. Release and Indemnity Agreement
The undersigned for himself and for the minors (persons under the age of 18 years) whose names appear above as registered for participation in the event or program (the Event) described on the front of this document. In consideration of the acceptance of my registration and the participation of myself and any of the minors whose names appear above, or my children, or my wards I hereby, on my behalf and their behalf, release the Fargo Park District, its agents and employees from all claims for injuries or property damage that I or they may sustain arising out of the event. I and any such minors recognize and acknowledge that there are risks of physical injury to participants in the event both known and unknown and I agree for myself and on their behalf to assume the risks of such injuries, damages, or loss which I or they may sustain as a result of participation in the Event. I release the Fargo Park District and its agents and employees from any such claims and I agree to indemnify and hold the Fargo Park District, its agents and employees harmless from any claims by any of the minors listed above arising out of or in any way related to the event. The persons executing the Release and Indemnity Agreement above hereof understand that the event may be videotaped or photographed and agree to such images and further agree that images will be the sole property of the Fargo Park District and may be used for advertising and promotional use without notice to or consent of a participant, parent, or guardian and that any revenue derived there from shall be solely that of the Fargo Park District.
