issue
number
001
february–april
2010
the inflight magazine of air uganda part of the
The central lounge and reception
The rooms and suites
Maisha Mind Body and Spirit Spa
The pool and garden view
asante issue number 001 february–april 2010
A WORLD AWAY FROM THE CITY
Just 15 Kilometres from Kampala and 35 Kilometres from Entebbe, on the shores of lake victoria, rests a resort of ultimate beauty, tranquility and peace. This newest addition to the Serena family is the perfect resort to unwind and escape the stresses of city life.
LAKE VICTORIA SERENA RE SO RT
PO Box 37761, Kampala, Uganda, Lweza-Kigo road, Off Entebbe road or Call +256 41 7121000, Fax +256 41 7121550 e-mail: lakevictoria@serena.co.ug your complimentary copy
EDITORIAL
Welcome Aboard! As the Cabin Crew Manager of Air Uganda – a member of Group Celestair – it is indeed my pleasure to wish you a Happy New Year 2010 on behalf of all the Cabin Crew. 2009 was a very interesting and challenging year for Air Uganda and I would like to thank you all for supporting us in building our airline. Air Uganda celebrated two years of operations in November 2009 and by taking onboard your comments and feedback we have strived to deliver an improved onboard service on a continual basis. In September 2009, we added the first of the CRJ-100 50-seater aircraft to our fleet, giving us more flexibility in flight scheduling.With its arrival we re-launched the Nairobi morning flights to complement the evening service, giving you more choice and the opportunity for same day return travel. December saw us expanding our network to yet another destination: Mombasa. Air Uganda now flies directly from Entebbe to Mombasa three times a week with very competitive fares. To reward our customers’ loyalty, Air Uganda, Air Burkina and Air Mali (all members of the Celestair Group) have recently launched a frequent flyer programme: “CELESTARS”. We invite you to join “CELESTARS” and gain rewards for travelling on any flights within Air Uganda’s expanding route network in East Africa. We value your patronage by choosing to fly with us and know that you have many travel options to consider.This can be seen by the fact that from your feedback and suggestions, Air Uganda has steadily improved the in-flight catering to better suit you. Our Cabin Crew are committed to making your onboard experience as safe, comfortable and enjoyable as possible. We shall always try to provide personal service, customer care and build your loyalty for our airline. We want to serve you in a friendly, professional manner in the hope that you make Air Uganda your airline of choice on all our routes. With our courteous service, unmatched ontime punctuality performance, the new “Celestars” frequent flyer programme and great value for money airfares, we in Air Uganda hope to provide more of your travel solutions in 2010 and become your favourite airline in the region. We look forward to welcoming you onboard again and hope you have a happy and successful year, wherever you may travel. Best wishes from all our cabin crew. Ms Julie Odur Cabin Crew Manager
CONTENTS
issue
number
001
february–april
2010
the inflight magazine of air uganda part of the
4
POLISHING THE PEARL
Uganda justifiably markets itself as the ultimate eco-destination.
11
WHERE SULTANS RULED
14
MOMBASA AND THE SUNNY SWAHILI COAST
18
A PERSONAL PEAK
22
DAVID LIVINGSTONE
26
THE BIRDS OF PARADISE
32
ROMANCING THE ORANGE
34
HEALTH, WEALTH & HAPPINESS
36
TIME MAGICIANS
38
TRAVELLING RIGHT
40
TASTES OF UGANDA
42
ARTS & CRAFTS OF UGANDA
When walking in Zanzibar you come to love those curves.
These islands have been a ‘barefoot luxury’ hideaway for the rich and famous for many years.
Mountains provide grand platforms to enjoy some of the world’s most dramatic views.
Cover picture: A beautiful bishop bird, fairly gregarious, nests in colonies and forages in flocks.
His numerous contributions to the geographical knowledge of Africa are without equal, even today.
Here, world records for the number of species seen in a day have frequently been set and broken again and again.
REGULARS 1
Editorial by Cabin Crew Manager
30
Book World
45
Air Uganda Flight Schedule
46
Healthy Travelling
47
Route Map
Do you wish to make someone love you forever?
Revenue is vanity, profit is sanity, cash flow is key.
Once you become consciously aware, then you learn to protect your time from being wasted.
Tips for surviving that airbus ride.
48
Air Uganda News
50
Offices
51
Tips for the Traveller
52
Crossword Puzzle & Sudoku
So if you’re visiting Uganda, don’t just stick to ‘safe’ western food – if you do you’ll be missing out on something special.
Uganda’s rich culture features a variety of traditional arts and crafts.
WELCOME ABOARD Publishers:
11
4
Editorial Director:
Rukhsana Haq
Editor:
Roger Barnard
Editorial Assistant: Senior Designer: Design Assistant:
18
14
Camerapix Magazines Ltd
Cecilia Gaitho Sam Kimani Fatima Janmohamed
Production Manager:
Azra Chaudhry, U.K
Production Assistant:
Rose Judah
Editorial Board:
Rukhsana Haq Jenifer B. Musiime Desire Barugahare
ASANTE meaning ‘Thank you’ in Kiswahili is published quarterly for Air Uganda by Camerapix Magazines Limited P.O.Box 45048,00100 GPO Nairobi, Kenya Telephone: +254 (20) 4448923/4/5 Fax: +254 (20) 4448818 or 4441021 E-mail: creative@camerapix.co.ke
22
32
26
Editorial and Advertising Office: Camerapix Magazines (UK) Limited 32 Friars Walk, Southgate, London, N14 5LP Tel: +44 (20) 8361 2942 Mobile: +44 79411 21458 E-mail: camerapixuk@btinternet.com
36
Correspondance on editorial and advertising matters may be sent to either of the above addresses.
34
Printed in Nairobi.
©2010 CAMERAPIX MAGAZINES LTD All rights reserved. No part of this magazine may be reproduced by any means
38
40
without permission in writing from
42
the publisher.
All photographs by Camerapix unless otherwise indicated.
country focus: Uganda
Pearl Photo © David Pluth
Polishing the
Uganda is a land of high plateau and
U
ganda has the widest variety of primates anywhere in Africa, including chimpanzees and the endangered mountain gorilla, while the remarkable 1,008 recorded bird species provide unquestionably the richest birdlife on the
heat-hazed lowland
continent. Much of the countryside is an extravagant, velvety green. Add the majestic
plain, game-filled
River Nile, the Ruwenzori ‘Mountains of the Moon’ and the vast expanse of Lake
expanses of savannah
Victoria, and it is easy to see why Uganda is known as ‘The Pearl of Africa’. Uganda justifiably markets itself as the ultimate eco-destination. Its gorillas represent
and, in the west,
perhaps the most powerful eco-image of them all. But there is much more to Uganda
high mountains that,
than this. With 20 national parks and reserves, Uganda arguably has a greater diversity
for sheer scenic
of wildlife than any other African country, and the scenery varies from the dry savannah
enchantment, have few rivals in Africa. But that’s just the start, says Peter Holthusen.
4 | air uganda | february – april 2010
lands of the Kidepo Valley National Park in the north to the rain forests of Semliki, Kabale and Bwindi in the south. The Republic of Uganda is a landlocked country which takes its name from the Buganda kingdom, which encompassed a portion of the south of the country, including the capital Kampala. The country is bordered by Kenya to the east, on the north by Sudan, on the west by the Democratic Republic of the Congo, on the southwest by Rwanda, and to the south by Tanzania. Uganda lies between latitude 4° North to 1°
Right: Women joyfully display vegetables for sale.
Photo © David Pluth
country focus: Uganda
Kampala, the sprawling Ugandan capital is the most handsome city set among seven hills South and longitude 30° West to 33° East. It forms part of the
The roads in Uganda are well-maintained with immaculately
East African plateau, dropping to the White Nile Basin in the
clean verges, and the easiest way to see the country is by a four
north. Although landlocked, Uganda contains many large lakes,
by four safari vehicle, travelling with your own private driver cum
besides Lake Victoria. Lake Kyoga, Lake Albert, Lake Edward and
guide. High quality lodges are now found in most of the national
the smaller Lake George lie in the Rift Valley and much of the
parks and game reserves. Flying by light aircraft between
territory to the south is swampy marsh. To the east is savannah
reserves, although expensive, has become increasingly popular
and the western part of the country forms the margins of the
as a means of seeing the country’s highlights in a single trip.
Congo forests. Generally speaking, the south is agricultural and the north is pastoral. Kampala, the sprawling Ugandan capital is a most handsome
Six hours drive southwest of Kampala, the Semliki Valley Wildlife Reserve lies in a flat crater bordered by the escarpment of the Rift Valley which rises 1,500 metres on the eastern side;
city, set among seven hills, with a wide range of comfortable
the dramatic Ruwenzori foothills to the south, and Lake Albert
hotels, al fresco eating places, exciting nightlife and one of the
and the Congo to the north and west. Habitats here include
finest public gardens in Africa. The city has plenty to keep visitors
papyrus swamps, lakes, rivers, marshes, gallery and tropical
with a cultural or historical interest occupied. The Kasubi Tombs
rainforest and savannah.
are a UNESCO World Heritage Cultural Site where four former
Semliki protects a variety of mammals such as chimpanzees,
Bugandan kings lie buried. The Bahai Temple, often called the
colobus monkeys, giant forest hog and leopard. There are also
‘Mother Temple of Africa’, with its panoramic views of Kampala,
populations of Uganda kob, lion, elephant, buffalo, reedbuck,
is about 6 kilometres north of the city. On Buganda Road and
bushbuck, sitatunga and waterbuck. Large wildlife is fairly shy
behind the National Theatre you can buy local handicrafts in the
here. Semliki is the only Ugandan park where visitors can take
African Craft Village. The nearby city of Entebbe is the home
night drives. Of particular significance to birdwatchers are
of Uganda’s international airport and the spectacular Botanical
16 species of the Guinea-Congo forest belt, which reach their
Gardens. Approximately 23 kilometres southeast of Entebbe on
easternmost limit here.
Lake Victoria lies the Ngamba Island Chimpanzee Sanctuary,
In western Uganda, the Kibale Forest National Park is one of
while birdwatchers can make a half-day trip to Mabamba, a good
the most beautiful forest parks in Africa. Perhaps best known
site for seeking the illusive shoebill stork. The Ssese Islands
for its chimpanzees, it contains another 12 primate species
in the northwestern part of the lake is an increasingly popular
– the greatest variety of any forest in central-eastern Africa,
tourist destination.
including the rare blue and red-tailed monkeys and grey-cheeked >>
february – april 2010 | air uganda | 5
country focus: Uganda
Left: The endangered mountain gorilla. Below: Rüppell’s griffons are Photo © David Pluth
among the most gregarious of raptors – they roost, feed and breed in flocks.
It’s gorillas represent perhaps one of the most powerful eco-image of them all >> mangabey. Kibale protects virgin lowland tropical rainforest,
chimpanzees and a wealth of forest birds such as the
montane evergreen forest and mixed tropical deciduous forest.
golden-breasted starling, D’Arnaud’s barbet and red-billed
Among the over 300 bird species present are the African grey
hornbill. Further north there is excellent game-viewing around
parrot, black-billed and great blue turacos and green-breasted
Mweya. A launch trip down the Kazinga Channel provides an
pitta. The guided walking trails focus on tracking habituated
opportunity to see elephants, hippos, waterbucks and many
chimpanzees, and provide access to Kibale’s different habitats,
waterbirds.
with the chance to see birds and other primates.
In the early 1930s, the British explorer Sir Vivian Fuchs discovered fossils from the
South of Kibale, the
early Pleistocene period along
Elizabeth National Park
the Kazinga Channel, but it
contains a rich diversity
was not until some years
of ecosystems – acacia
later that prehistoric material
grassland, papyrus
was found. From the finds,
swamp, rainforest,
and from work in the Queen
flamingo-lined volcanic
Elizabeth National Park, it is
crater lakes and
possible to indicate a little of
magnificent scenery.
the prehistory of this area.
It is bordered to the
Fossils of water snails and
southwest by Lake Edward and to the northeast by Lake George, and has the greatest variety of mammals in Uganda, including sitatunga,
Photo © Peter Holthusen
spectacular Queen
elephant and great herds of Uganda kob. Among the primates there are black-and-white
other molluscs, crocodiles (which do not occur in Lake George or Edward), hippos (including the pygmy variety), members of the pig family and various fish, including Nile perch have been found. On the eastern edge of the Albertine Rift, the Bwindi
colobus, L’Hoest’s, red-tailed and blue monkeys. Twenty species
Impenetrable Forest National Park – one of Uganda’s UNESCO
of predator include spotted hyena, lion and leopard. Among
World Heritage Sites – holds roughly half of the world’s
the 568 birds are papyrus and black-headed gonoleks, lowland
remaining mountain gorillas. The rest find sanctuary in Rwanda’s
akalat, swamp flycatcher and black bee-eater. The Ishasha
Parc National des Volcans. This dense jungle contains another
sector, in the southern part of the park, is home to a population
10 primates, notably chimpanzees, black-and-white colobus and
of tree-climbing lion, while the Maramagambo Forest contains
blue monkeys. Around over 80 other mammals are present,
6 | air uganda | february – april 2010
country focus: Uganda
Right: massive Nile perch attracts many anglers to The Murchison Falls National Park.
Photo © Peter Holthusen
Fishing for the
Add the majestic River Nile, the Ruwenzori ‘Mountains of the Moon’ and the vast expanse of Lake Victoria including elephant, bush pig and various duikers. Clouds of
in the north, and offers some of the most spectacular scenery
butterflies are often seen at bush pig mud wallows near the
in the country. The park was briefly known as Kabalega Falls
trails. Bwindi is very rewarding for forest birding. Among the
National Park in the early 1970s, having been renamed by
over 345 recorded species are 23 Albertine Rift endemics,
President Idi Amin after the King of Bunyoro, famous for resisting
with 14 found nowhere else in Uganda. Birdwatchers should
attempts to colonise his kingdom. Here, the waters of the Nile
stay at least two nights in Buhoma – the lower sector of the
are forced through a narrow gap in the rocks to fall through a
park for gorilla tracking – followed by an additional two nights at
series of foaming, roaring cascades down a drop of about 50
simple, well-tended accommodation in high-altitude Ruhija. The
metres, creating one of the world’s most spectacular waterfalls.
mountains of Ruhija hold localised species of bird such as the
The Murchison Falls is another good spot to see the rare shoebill
rare African green broadbill and dusky twinspot. Because gorillas
stork and the solitary hammerkop.
are Bwindi’s main attraction, lodges servicing the park are near the park office from where gorilla tracking commences daily. The Murchison Falls National Park is the largest national park in Uganda, covering an area of nearly 4,000 square kilometres
Fishing for Nile perch and tilapia attracts many anglers to the Murchison Falls National Park. The fast-flowing waters above and below the falls are probably the best places from which to cast off. The king of the freshwater fish is without doubt the
february – april 2010 | air uganda | 7
>>
Photo © David Pluth
country focus: Uganda
>> massive Nile perch, while the much smaller, rather bony tilapia
Above:
which makes good eating, can be found on the menus of many of
A launch
Kampala’s finest restaurants.
trip down
The White Nile near Jinja has become known as the adventure
the Kazinga
sports capital, for the river here has several grade five rapids
channel in
which offer exhilarating white-water rafting at par with the
Queen Elizabeth
world-renowned Zambezi Gorge. All the rapids at the Bujagali
National park
Falls are named to heighten the anticipation, for instance: ‘Total
provides an
Gunga’, ‘Silverback’, ‘Rib Cage’ and ‘Surf City’. Jinja is located
opportunity to
at the head of the Napoleon Gulf on the northern edge of Lake
see Hippos.
Victoria and lies on the east bank of the Victoria Nile. The town is perhaps best known for being close to the source of the Nile.
Far left:
Even as it leaves the lake, the river is surprisingly large and it is
The magnificent
hard to imagine that it wanders north for 4,000 miles until it
Murchison
reaches the Mediterranean sea.
falls where the
In southern Uganda, the Lake Mburo National Park by
Nile drops 43
species include topi, roan antelope and giant eland. Jackals,
metres (141
leopards and hyenas prey on the abundance of herbivores.
feet).
A cruise on Lake Mburo may reveal crocodiles, hippos and aquatic birdlife. The park supports 310 bird species in its acacia woodlands, papyrus swamps, grasslands and on its open waters. Uganda has a fantastic climate, an ever-changing landscape and people who are honest, polite and genuinely pleased to welcome you. Whether you want to concentrate on Uganda’s primates, tick off Albertine Rift endemics, land a giant Nile Photo © David Pluth
perch, explore the ‘Mountains of the Moon’, experience the
8 | air uganda | february – april 2010
mighty Victoria
comparison, lies in dry acacia woodland. The 68 mammal
vibrancy of its people, seek adventure or observe the diversity of its game, Uganda will not disappoint. It will leave you with a deep sense of respect for the lands and the people who safeguard its wonderful natural heritage.
country focus: Uganda
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february – april 2010 | air uganda | 9
*Rate is for a single and double rates are higher. **The approximate dollar rate will fluctuate daily.
destination: Zanzibar
Where Sultans Ruled It was from here that Dr. Livingstone launched his expedition to the Zambezi and Victoria Falls; from here Sultan Sayyid Said ruled the Omani Empire; here where Britain first gained its foothold in East Africa; here too, a quarter of a million native Africans were sold to slavery. Tom Cockrem reports:
Z
anzibar! It’s the kind of place you feel compelled to visit, if only for its name. The word ‘Zanzibar’ smacks of exoticism and intrigue. Did Bob Hope and Bing Crosby
really go there to make The Road to... film? If so, the town they were in would have looked just like the one that I was seeing now. Zanzibar is virtually unchanged in the last 200 years. It’s a UNESCO World Heritage Site. The old Stone town, Arabic in origin, is a maze of curved narrow streets, some so skinny only one can pass at a time. The curves, it is said, are there to ensure the broiling sun can’t sting you for too long as you walk. When walking in Zanzibar you come to love those curves. Each one leads to what, for you, is a brand-new part of the ancient town. There are minarets and spires, and crumbling ruins; there are great hanging balconies, some overhung with tropical shrubs; there are sets of window shutters, some warped and flaky, while others freshly painted green, grey or blue; there are bulging whitewashed coral walls, and doors – fabulous doors – intricately carved with either Indian or Arabic motifs.The bigger doors are studded with sharp brass bosses, which in India stopped the elephants (of which there are none in Zanzibar) from rubbing up against them. They certainly stopped me from rubbing up against them! You are hot in this town. The temperature averages 30ºC; You sweat and walk, and sweat some more, and still you walk, always around the curves. You come to busy little streets, like Kiponda, where cloves amortise the air; you come to Baghani Street where curios and batik cloth are sold. You see the famed Zanzibar chests stacked in the doorways of the shops. They are exquisitely crafted from teak or mahogany, and lavishly embellished with brass. You would love to buy one. You come often to the foreshore – in the north to the ‘Big
When walking in Zanzibar you come to love those curves
Three’ - the Sultan’s Palace, the ‘House of Wonders’ and the 18th century Arab fort; or in the south to the grand white frontage of ‘Africa House’, its rear upstairs terrace giving hotel guests the same spectacular sunset view that its club members >>
february – april 2010 | air uganda | 11
destination: Zanzibar
>> got a 100 years ago. You are reminded that old Zanzibar straddles a peninsula which, located on the west of the island, points directly to the African coast 30 kilometres away across the channel. The island where the town is situated, Unguja (86 kilometres by 39 kilometres), is one of a pair that make up the province. The other is Pemba. Zanzibar now belongs to Tanzania but it didn’t always for Zanzibar once exerted considerable power over much of East Africa. In the mid-19th century, when Britain first became interested in Africa, it was from the Sultan of Zanzibar that they had to lease their land. The Sultans had been there for at least 900 years. Apart from the 16th and 17th centuries (not too long when you say it fast), when the Portuguese held sway, the island was their power base. Control of Zanzibar meant control of trade to India, Arabia, Persia and the West; control of trade in spices The notorious Arabian slaver, Tippu Tip, had around 10,000 African slaves working on his plantation. You can see his house in town. Of course, it has a gorgeous wooden door, complete with
© Camerapix
(especially cloves), copra and in human beings.
pointed studs. You wish someone had rubbed him up against them – very hard. You can also visit the old slave market, a Mkunazini. A big Anglican Cathedral now occupies the auction site. But the dungeons are still there – small and almost airless. Scores of
Above:
people died here, as my guide informed me, just waiting to be
‘Their women,
sold. Only the strongest survived – just as the crafty slavers
segregated
would have liked. Slavery was abolished many times – in 1845,
and in purdah,
in 1876 and finally for real in 1897. By this time the island
dressed in
was a British protectorate, the Sultans having undermined their
simple Islamic
own authority through feuds and usurptions. The last of the
robes’.
long-serving Sultans, Say Caliph, was reduced to the status of a
Left:
figurehead. His palace is now a museum. Its furnishings, half of
Fisherman’s
them exquisite Indian pieces and the other half ‘contemporary’,
nets hanging up
reflect the taste of his two wives, Bi Matuka and Bi Nunu
to dry.
respectively. Between the palace and the fort is the imposing ‘House of
Top right:
Wonders’, so called because it was the first building in town to
Visitors might
have electric lights. It also had an electric lift, a ride on which
laze on the
necessitated prior notice to an engineer who would have to
coral sands,
crank the generator into gear.
lulled by the
Zanzibar is a Muslim town. Around 95 per cent of its
soporific surf
citizens follow Islam. A few are Christians and even fewer,
and the rustle
Hindu. Zanzibaris are a dignified people, hospitable and polite.
of the palms.
They also like to have some fun. On my last afternoon in town, my wanderings drew me down ‘big Three’ were getting freshly painted in a glowing tangerine. But my focus was elsewhere. In the Jamhuri Gardens across the road, a crowd had gathered, as they do around this time.
12 | air uganda | february – april 2010
© Camerapix
to the foreshore yet again. The sun was big and low, and the
© Camerapix
destination: Zanzibar
There was music, and hawker stalls were already doing a
leafy park, away from walls and skinny streets, Zanzibar was a
sprightly trade. There were barbecues – fresh squid sizzling in
very different place. Here was space for congeniality, or space
spicy oils, meat balls and kebabs getting dipped in spicy sauce. I
enough for me to notice it. There was a place to simply sit, as
was shown how to make my own chapati sandwich – laughter as
visitors and Zanzibaris like to do, to watch the sun go down, and
my meatball dropped into the salad bowl.
across Shangani street, to watch it painting crimson now the
I sat and ate. A string of promenaders, aglow with smiles, asked my opinion of the food – ‘really delicious!’. Here in this
Sultan’s Palace, the ‘House of Wonders’ and the old Arab fort. Air Uganda flies twice a week to Zanzibar
The Onyx Jewellers has been established for over 35 years and has earned the reputation as one of Kenya’s most prominent retailers of fine jewellery, precious and semi-precious gemstones namely Tanzanites, Tsavorites and Diamonds as well as exquisite handcrafted sculptures and carvings. Boasting a range of jewellery that is as diverse as its client base, our shops have over the years, been frequently visited by various heads of state, dignitaries and other high-profile personalities who have all enjoyed the Onyx shopping experience and regularly commission pieces that today serve as a continued testament to our commitment to, aesthetic designs, expert craftsmanship and attention to detail. The Onyx Jewellers remains dedicated to creating exquisite and delicately designed pieces of fine jewellery that would suit any occasion. Today these prestigious jewels and more are available from our shops at the Nairobi Hilton Hotel, at our fine jewellery gallery located in Nairobi’s ABC Place on Waiyaki Way and at Jomo Kenyatta International Airport. If you would like to make an appointment or to visit any of our shops please contact us on;
+ 254 (0)733 786 117/118/119 or email: info@onyxjewellers.com
We look forward to seeing you!
february – april 2010 | air uganda | 13
destination: Mombasa
Mombasa and the Sunny Swahili Coast
Photo © Kate Nivison
By Kate Nivison
‘
T
his is a place of great traffic and has a good harbour in
the old merchants’ houses have been
which are moored small crafts of many kinds and also
renovated back to their Swahili glory days
great ships . . .’ This was how a 15th century Portuguese
– all dark wood furnishings, glowing brass and drifting
adventurer described Mombasa, and it is just as true today.
white draperies – with of course every modern
Kenya’s second city and East Africa’s largest port has a setting
convenience and delicious ‘fusion’ cuisine.
that sounds as if it has come straight out of the ‘1001 Arabian Nights’ stories. The heart of Mombasa is an island situated at a river mouth
The Old Town was always Mombasa’s main attraction, from the days of the great explorers such as Burton, Livingstone and Stanley, to Karen Blixen of ‘Out of Africa’ fame and her colonial
fringed with coconut palms and mangrove forests. The river silt
contemporaries. Renovations are continuing, and while it is not
created a break in the great series of coral reefs and white-sand
as extensive as Zanzibar’s Stone Town, the Old Town’s
beaches along East Africa’s coast, and for questing sailors,
atmospheric narrow streets offer lots of photographic
whether from the east or the west, the opening must have
opportunities in the form of fine old houses with their iconic
seemed like an invitation to explore and eventually to trade. That
brass-studded wooden doors, antique treasure trove
feeling of openness remains one of Mombasa’s most hopeful
boutiques and craft workshops. The highlights include the grim
characteristics. Karibu! (meaning ‘welcome!’ in Kiswahili), can be
old Portuguese-built Fort Jesus, the Dhow Harbour with its fine
heard all along the coast, and far beyond Kenya’s borders.
views across the creek, and other reminders of colonial times
Mombasa City has now spread well beyond its original island base, and modern port facilities dwarf the original Dhow Harbour by the Old Town. Business visitors or those looking for big city
such as the Mombasa Club, the Levens House (formerly Government House) and the Old Post Office. Other attractions in the city itself include the famous
buzz often opt for modern hotels, perhaps around Moi Avenue
ceremonial arch over Moi Avenue shaped like massive elephant
and Mombasa Railway Station. Those in search of something
tusks forming an ‘M’ for Mombasa, and many fine mosques,
quieter with a more traditional ambience before ultimately hitting
colourful temples and local markets. The oldest mosque in
the beaches may prefer a night or two in the Old Town. Many of
Mombasa (the Mandhry Mosque, 1570) is in the Old Town,
14 | air uganda | february – april 2010
Above: Shanzu beach, home to a wide range of World Class resorts with fine cuisine and beaches.
destination: Mombasa
and patches of remaining forest. Wayside villages and schools flit past among mango, banana, citrus and cashew nut trees, with new villa complexes marked by bright splashes of bougainvillea. At intervals to the left are the entrance gates to the many beach hotels large and small that have access to the long stretches of fine sands. The best known of these is Diani Beach, with high-end luxury on Chale Island at its furthest point. The road goes on to Msambweni and yet more resorts before it runs out at Shimoni near the Tanzanian border.
© Camerapix
North of Mombasa The airport road leaves Mombasa for the north by the New Nyali Bridge where, understandably, there is no stopping for photographs. Nyali itself, with its famous beach, has now become more or less a satellite of Mombasa. Old Nyali is still
Above: Windsurfing along the North Coast.
as is one of the newest, the Ithna Asheri, with its shady
rather grand with its good schools and clubs among huge shady
courtyard overlooking the Dhow Harbour, and there are
trees, while New Nyali is an up-and-coming residential area
many others.
served by good shopping malls and other urban facilities.
Right bottom: Metal tusks mark the 1952 visit of Queen Elizabeth to the city.
400 kilometres (250 miles) of Indian Ocean beaches, the range
public unless stated otherwise by a particular resort hotel. Jomo
of accommodation is growing, with around 500 hotels along the
Kenyatta beach is less than 30 minutes from the city centre and
coastal zone. The first decision is whether to head north or south of
obviously gets very crowded. Now that much of the road north
Mombasa. Some claim the best beaches are to the south because
has been resurfaced, the journey time to the northern beaches
the reefs are further off-shore here than to the north, giving wider
has been reduced and is much more comfortable. Popular stops
stretches of pure white sand. On the other hand, the north has
along the way include Bamburi, home to Kenya’s largest cement
even longer swathes of beaches and reefs, although in many places
producer, with Mijikenda public beach.
For visitors in search of sun and sand somewhere along Kenya’s
It is worth noting at this point that all Kenya’s beaches are
the reef is very close to the beach. This results in considerable
Shanzu Beach has a line of resort hotels, often with shared
expanses of coral being exposed at low tide, making swimming
facilities such as pools and restaurants, ranged along its narrow
difficult at that time. To compensate, the northern coastal scenery
public sands and tidal coral foreshore. Sun-loungers are spread
is more varied. The beach-fringed low coastal forest skyline is broken
among the coconut palms, while troops of resident monkeys
at intervals by winding freshwater creeks, rugged promontories and
cause amusement and occasional havoc among the guests’
occasional off-shore islands,with sisal plantations and giant baobabs
poolside snacks and belongings. Itinerant Somali camel owners
along the road.
offer an exotic version of donkey rides along the sands.
>>
South of Mombasa There isn’t a bridge from Mombasa Island across Kilindini Creek to the southern beaches, but many travellers consider that taking the Likoni Ferry is a holiday experience in itself. These venerable vessels make the crossing from where the matatu (minibus) terminal disgorges its passengers in a lemming-like rush down the slipway. If you’re in a vehicle, it’s worth getting out and hugging the rails for a panoramic view of modern Mombasa’s skyline. It’s also a fine opportunity to people-watch and reflect on the city’s more ancient role as a cultures. The road south is almost straight and flat, through the dappled sunlight of palms groves
© Camerapix
great mixing pot for different ethnic groups and
Photo © Kate Nivison
destination: Mombasa
These islands have been a ‘barefoot luxury’ hide away for the rich and famous for many years >>
Further up the coast, the former port of Malindi, visited by the
diving and glass-bottomed boat trips to the better reef areas.
great Portuguese navigator Vasco de Gama on his way to the
Some of these are now protected, such as the Mombasa Marine
Indies, has some buildings of historic interest and a small museum
Nature Reserve or Watamu National Park off Malindi. Dhow
whose most engaging exhibit is a rare Coelacanth ‘fossil fish’
sailing, creek trips, deep-sea fishing and water sports are also
caught locally, now eyeing the world from a preserving tank. Also
popular.
fascinating is a large reproduction of a 15th century Portuguese
For a ‘1001 Arabian Nights’ experience, Kilifi Creek on the
map featuring the Indian Ocean, guaranteed to make anyone
north coast offers a sunset dhow cruise and entertainment at a
wonder how these intrepid sailors ever got home again to tell the
pretty mini-palace that was once the summer residence of the
tale. Of course, many didn’t and some of them are buried in a tiny
Sultan of Oman, complete with dancing girls and traditional food.
churchyard in Malindi by courtesy of the local sultan.
In Mombasa itself, sunset cruises round the Old Fort and up the
At the far end of the north coast road towards the Somalia border is the beautiful and largely unspoilt Lamu archipelago.
creeks vary from the sedate to full-on party mode. It goes almost without saying that in a country as famous for its
These islands have been a ‘barefoot luxury’ hideaway for the rich
wildlife as Kenya, many hotels offer drive/safari or fly/safari
and famous for many years. Clients usually fly from Mombasa to
packages for one or more nights. For a local forest safari
one of the small airstrips in the location such as Manda. This far
experience, Shimba Hills National Reserve is a reasonable drive
north, the climate is less humid and the skies more often a vivid
from the Diani Beach area, while north of Kilifi Creek, the Arabuko
desert blue, picked up by the warm clear seas around the islands.
Sokoke Forest Reserve offers something similar. For ‘Big Five’
Whether staying north or south of Mombasa, visitors who want
game safaris, flights from local airstrips go to Tsavo East and
something more than a poolside bar and a headset or book under the palms have a choice of several ways to make their holiday truly memorable. Water-based activities include snorkelling, scuba
16 | air uganda | february – april 2010
Maasai Mara National Parks. Air Uganda flies every Tuesday, Thursday and Sunday to Mombasa
Above: Laid back Swahili coast style, near Malindi.
Photo Š Wikipedia 18 | air uganda | february – april 2010
destination: Kenya
>>
february – april 2010 | air uganda | 19
Photo Š Wikipedia
>>
20 | air uganda | february – april 2010
history
David Livingstone The Life Behind the Legend
Text and images from Peter Holthusen
Left: An artist’s impression of an ailing David Livingstone being carried to his hut on the shores of Lake Bangweulu.
I
n 1866, Britain’s foremost explorer Dr David Livingstone, went
of LMS missionaries, led by Dr Johannes Van Der Kemp, had
in search of the answer to an age-old geographical riddle:
arrived in Cape Town on 31 March 1799. They found that all
where was the source of the Nile? Livingstone set out with a
the peoples south of the Zambezi were in the midst of major
large expedition on a course that would lead him through nearly
political and social changes and by the time Livingstone arrived,
impenetrable, unmapped terrain and into areas populated by
this had had a severe impact on society as far north as what
fearsome man-eating tribes. Within weeks his planned itinerary
are now Zambia and Malawi. Livingstone had arrived at the
began to fall apart, his entourage deserted him and he vanished
Cape on the way to Kuruman (in Bechuanaland) some 1600
without a trace into the African interior. Livingstone would not be
kilometres (1000 miles to the north), the station built and run
heard from again for two years.
by the veteran missionary Robert Moffat whose daughter Mary
David Livingstone had originally come to the notice of the
was to marry Livingstone in 1845. The young couple were
Royal Geographical Society (RGS) in London in 1849, when he
perpetually on the move, building three successive mission
had been the first European to cross the Kalahari and to stand
stations in an effort to establish themselves beyond territory
on the shore of Lake Ngami. He was born on 19 March 1813
constantly in dispute between Boer farmers and the local
on the top floor of the tenement called ‘Shuttle-Row’ in the mill
people, with the missionary in the unenviable role of ‘piggy-in-the
town of Blantyre, near Glasgow in Scotland, the second son of
middle’.
Neil Livingstone and his wife Agnes Hunter. They were a family
In 1849 David embarked on his first Lake Ngami expedition in
of straitened means, strict living and religious fervour. Largely
company with William Cotton Oswell, a wealthy big game hunter
self-educated, he qualified as a doctor and was accepted for
who paid all expenses and was to become a life-long friend. In
service with the London Missionary Society (LMS) – a Protestant
1850, Livingstone again visited Lake Ngami taking his wife and
interdenominational body with interests in southern Africa.
four children with him. In 1851, the same party reached the
When Livingstone arrived in Cape Town in March 1841, the LMS had been in southern Africa for 42 years. The first party
22 | air uganda | february – april 2010
Chobe and Zambezi rivers beyond which lay a ‘blank on the map’ which would have intrigued the African Association. Here spring
history
have placed him in the front rank of geographers. In his steady foot-slog across Africa he studied the lie of the land as it unfolded before him, fitting its features into the great jigsaw which was to become the map of Africa. It is often claimed that others – the Hungarian László Magyar, for instance, and the Portuguese Candido – reached the source of the Zambezi and crossed the continent before him, but it was Livingstone who recorded the geography and gave it to the world. What he saw on his 1851 journey convinced him that only by prospecting further north could he find sites for mission stations out of the range of Boer harassment. This was a task beyond the capacity of women and children; he sent his wife and family off to England and prepared himself for his great adventure. Collecting supplies in Cape Town, Livingstone set out alone for the homelands of Sekeletu, chief of the Makololo, between the Chobe and the Zambezi rivers. Here, he hoped to establish a mission out of the reach of land-hungry Boers. From Sekeletu’s capital of Linyanti he travelled west with a hand-picked group
Above:
of Makololo – companions, not hired porters – to prospect an
David
avenue of trade with the coast which might be the means of
Livingstone on
combating the slave trade that was beginning to penetrate inland.
his return from
It was in Angola that he first met this scourge of Africa, and
the Zambezi
coming back disappointed to Linyanti, he made his way down the
in 1864,
Zambezi . As he went he visited the great falls of Mosi-oa-tunya or
photographed
‘the smoke that thunders’, which Livingstone named Victoria Falls
by Thomas
after the British Queen – ‘the only English name I have affixed to
Annan, one of
any part of the country’, he later wrote.
the pioneers of
Conditions in Mozambique were even worse than in Angola, and
photography in
Livingstone reached England in 1856 convinced that his purpose
Scotland.
in life must be to fight the slave trade. He received The Royal Geographical Society’s Patron’s Medal for 1855 for his great
Right:
enlargement of geographical knowledge, and spent most of his
In perhaps the
time stirring up the British public against the trade in humans
most famous
which was destroying Africa.
encounter in
Livingstone was back in Africa in 1858 as the leader of an
the history of
expedition sponsored by the British Government and the RGS,
exploration,
dedicated to opening up the Zambezi as a highway into the
Henry Morton
interior. Circumstances were as unfavourable to his solitary
Stanley
genius as can well be imagined. He was to have six colleagues all
greeted
wanting directions and encouragement; there were relations to
Livingstone with
be established with the Portuguese authorities who controlled the
the question,
Zambezi some way beyond Tete (now in Mozambique). Livingstone
“Dr Livingstone,
had neither the gift for handling colleagues and subordinates
I presume?”.
(nor the wish to acquire it) and he simply detested the Portuguese. Moreover, the whole project was ill-conceived from a practical point of view. the headwaters of the Zambezi flowing south and east to the
The extent to which the idea of navigating the Zambezi had
Indian Ocean and those of the Congo/Zaire flowing north and
taken hold of Livingstone’s imagination can be measured by the
west to the Atlantic. The region contains a vast watershed
extent to which it upset his geographical judgement. He allowed
abounding in streams, swamps, rivers and seasonal floods.
himself to assume that the river was navigable as far upstream
It was Livingstone’s understanding of the nature of the ground he was to traverse, his careful notes and well designed maps that
as the Victoria Falls, although on his way downstream in 1856 he had cut across the country between Zumbo and Tete and so >>
february – april 2010 | air uganda | 23
history
Circumstances were as unfavourable to his solitary genius as can well be imagined >> had never reconnoitred the part of the river which contains the
reporter for the ‘New York Herald’ who had come to Africa to find
steep fall of the Kebrabasa (Cabora Bassa) gorge; the river was
the famous explorer, arrived in Ujiji and found a tired and broken
impassable at this point and the energies of the expedition were
man. According to Stanley’s journal, it was a day that would
diverted to the ascent of the Shire river into Lake Nyasa (present
change the world. Livingstone was wearing a sun-faded blue cap
day Malawi).
and red Jobo jacket like the Arabs. His clothing showed signs of
Many things went wrong: the steam launch from which much
being patched and repaired. The explorer’s hair was white, he had
was expected, the ‘Ma Robert’ (called after the African name for
few teeth and his beard was bushy. He walked ‘with a firm but
Mrs Livingstone), gave endless trouble; the University’s Mission
heavy tread’, as if stepping on thorns.
which was one raison d’être of the expedition failed to establish
Stanley stepped crisply towards the old man, removed his
itself on the Shire; Mary Livingstone died of malaria. Not even the
helmet and extended his hand, striving desperately to say exactly
ascent of the Shire and the geographical information gained on
the right thing to such a distinguished English gentleman. His
the lake could redeem the Zambezi Expedition which was recalled
greeting would become the most famous line in the history
in 1864, in time for the fatal meeting of the British Association.
of exploration. With a grave formal intonation, Stanley spoke
Sir Roderick Impey Murchison, President of the RGS, was one
the most dignified words that came to mind: “Dr Livingstone, I
of Livingstone’s few close friends and between them they worked
presume ?” “Yes”, Livingstone answered simply. “I thank God,
out a scheme for finding the source of the Nile, centring on Lake
Doctor”, Stanley replied, appalled at how fragile Livingstone looked.
Tanganyika (Richard Burton’s choice) as being the most likely
Livingstone revived in Stanley’s bracing company and together
origin of the river. Livingstone liked the idea of working Tanganyika
they visited the northern end of Lake Tanganyika and ascertained
into the Nile system, lying as it did within reach of a country he
that the Ruzizi flowed into and not out of the lake, which could
knew. He was to make his way by the Rovuma
not therefore be connected to the Nile. Livingstone became ever
river which was not in Portuguese territory and
more convinced that the Lualaba to the west of Tanganyika was a
which might turn out to be that highway into the
headwater of the Nile, and that somewhere at its source were the
interior (this was one of Livingstone’s fixed
four fountains from which Herodotus claimed the great river rose.
ideas) – in fact it proved as impracticable as the Zambezi. He was then to make
Yet, he doubted. ‘I am oppressed’, he wrote, ‘by the apprehension that it may,
his way to his own Lake Nyasa and so
after all, turn out that I have been following the Congo, and who
north to Lake Tanganyika. He left in
would risk being put into a cannibal pot and converted into a black
1867. The expedition was modestly
man for it ?’. His last journals are full of such self-communication,
equipped, but it was not thought
and while obstinacy hardened, confidence ebbed. He would not
that an experienced traveller like Livingstone, on partly familiar ground, need be away long. As things transpired,
take Stanley’s advice to return to England to restore his health. He was determined to trudge on until he found the Nile fountains. Unbeknown to Livingstone, he would never discover the source
he spent six years on his last journey,
of the Nile. In the predawn hours of 1 May 1873, in a village
drifting here and there in the wake of
near Lake Bangweulu, Livingstone’s companions found him dead,
the Arab caravans which traded around Ujiji on Lake Tanganyika,
to the coast for transport to England, one of his followers, a
isolated in an Africa ever more
tribesman named Farijala, who had once been a surgeon in
demoralised by the slave trade
Zanzibar, removed his heart and viscera and buried them under
and swept by disease. His
a sprawling Mpundu tree on which he carved his name and the
powers, morale and physical
date. The outer bark with the inscription is now preserved at the
Left:
began to fail him, supplies
Royal Geographical Society. He was buried in Westminster Abbey
The memorial
ran out, communications
on 18 April 1874.
statue of
with Zanzibar were cut, his
David Livingstone, on his own account, failed in many ways.
Livingstone in
porters mutinied. Livingstone
He did not find the source of the Nile, end the slave trade,
the Princes
was destitute.
or establish permanent missions in Africa, but his numerous
Street Gardens
contributions to the geographical knowledge of Africa are without
of Edinburgh,
equal, even today.
Scotland.
On 10 November 1871, Henry Morton Stanley, a
24 | air uganda | february – april 2010
kneeling beside his bed in prayer. Before carrying his body back
Photo © David Pluth
nature & wildlife
The birds of
Photos © David Pluth
paradise A
s you fly south from Europe across the deep blue bowl of the Mediterranean, Africa rises from the depths like a lifeless brown moonscape. From this great height, it is a brutal land. The sands of the Sahara suck the precious rain into the earth and the sun bakes its surface without respite. It’s hard to imagine any living thing surviving in this savage wilderness. But look closely, and you’ll see some remarkable life not only surviving but thriving. Where small oases defy the desert, bee-eaters, sunbirds, babblers, sandgrouse and scrub warblers quench their thirst and feed on insects and nectar. During the autumn migration thousands of swallows, swifts and other species will gather here
26 | air uganda | february – april 2010
to refuel before braving the vast Sahara on their way to the green pastures of their wintering grounds. Even the desert itself is alive with birds. Most of these are seed-eaters, although few can rely entirely on seeds, which contain very little water. Sandgrouse and Namaqua doves must drink regularly, as they eat nothing but seeds. This restricts their range and distribution. However, most desert birds supplement their diet with insects, allowing them to be independent of drinking water. These birds include an enormous variety of larks, wheatears and social weavers. Perhaps the most spectacular birds of the desert are the bustards and their close relatives, the korhaans. The Kori bustard
nature & wildlife
Right: A grey headed kingfisher in Kenya’s Samburu National Reserve. Further right: The crested crane, Uganda’s striking national bird. is the world’s heaviest flying bird, although unsurprisingly it is usually reluctant to take off unless it is absolutely essential. The male engages in astonishing courtship rituals that involve fluffing out its tail and neck feathers, giving the appearance of a giant cuddly toy. Then with wings drooping and head held high, the male struts around, sounding a deep resonant ‘wum-wum-wummmm’ which females apparently find irresistible. Africa’s change from desert brown to forest green is subtle. At this transition point are some of the richest birding sites on earth: the savannahs. Hornbills flit from branch to branch, fiscal shrikes survey the ground from their high perches, tawny eagles and augur buzzards soar on the thermals. In East Africa alone there are some 1,500 bird species. Here, world records for the number of species seen in a day have frequently been set and broken again, with tallies in excess of 300 quite common. One tour group advertises its bird excursions to East Africa as the ‘700 Safari’, referring to the number of species they expect to see in a short holiday – a figure higher than the entire British Isles, or almost any other European country. Birds have no respect for political boundaries. The gift of flight gives them the power to explore new lands. On a continental landmass, it is rare for any species to be confined to one country. The Great Rift Valley marks its passage through the lakes of Turkana, Baringo, Bogoria, Nakuru, Naivasha, Magadi, Natron and Manyara. These are names engraved on the heart of every globetrotting birdwatcher. The lakes attract avian migrants, together with a marvellous resident birdlife that depends on their fish and algae-rich waters.Each lake is different and worth a visit for its own specialities. Ferguson’s Gulf on Lake Turkana has an amazing list of rarities to its credit, including pomarine and long-tailed skuas from the Arctic and great black-headed gulls
from the great lakes of Central Asia. Nakuru is famous for the huge numbers of flamingos that turn its shorelines into seas of pink. Naivasha is one of the most exciting places that anyone with an interest in birds could visit; 100 species can be seen before breakfast with ease. The greatest rainforest in Africa stretches along the Equator from the Atlantic coast to Kakamega forest in western Kenya. This fabulous forest is rapidly being eaten away by timber and farming enterprises, but there is still a great deal of avian interest. Sometimes the forest can appear lifeless, then suddenly the canopy is filled with a mixed feeding party of a dozen different species. The splendour of some forest species must be seen to be believed. Among the greatest treasures are the turacos. Known as louries in South Africa and plantain-eaters in West Africa (despite the fact that they never eat plantains), the turacos are large, brightly coloured birds with exaggerated tails that they expand in flight or use to keep balance as they run like squirrels along tree branches. Uganda has a large and diverse avifauna. More than 1,000 species, including many migratory species from Europe or Asia, have been recorded. Given the relatively small size of the country, this number is exceptionally high. Human activities, especially forest clearing, have had an effect on the abundance and distribution of Ugandan birds. Some ubiquitous, open-country species, like the common bulbul (Pycnonotus barbatus) and the mousebird (Colius striatus), have been able to proliferate and to extend their distribution widely, but many forest species are now confined to small relict patches of forest. Until now, no species has become extinct, however, and >> birds are still abundant in most areas of Uganda.
february – april 2010 | air uganda | 27
nature & wildlife
Africa’s change from desert brown to forest green is subtle >>
One of the first impressions of most visitors, even the nonbird watchers, is the abundance of birds around Entebbe and Kampala. Small birds like sparrows, bright yellow weavers, metallic-blue starlings, and colourful sunbirds are everywhere. Woodland kingfisher, broad-billed roller, black-and-white flycatcher, black-headed gonolek, and Heuglin’s robin chat are common garden birds. Large fruiting trees in the middle of Kampala attract black-and-white casqued hornbill, crowned hornbill, great blue turaco, and Ross’s turaco. Abdim’s stork, black-headed heron, and hadada ibis are regular visitors on golf courses. Large birds like marabou stork, hooded vulture, black kite, and even African fish eagle are rarely absent from the sky. The marabou, the largest of all storks in Africa but also the most repulsive, with its large, fleshy pouch hanging from the neck, even breeds on some trees in the overcrowded city streets of Kampala. Outside towns and villages, birds are mainly distributed according to the occurrence of broad vegetation types. Most birds of the woodlands and wooded grasslands – the most extensive type of natural or semi-natural habitat in Uganda – have a very broad distribution, both geographically and ecologically. They range widely outside Uganda: some are found all over East Africa; others reach South Africa or West Africa, and still others are found throughout tropical Africa. This is the case with many raptors like the black kite and black-shouldered kite, the African cuckoo falcon, most vultures, the harrier hawk, the splendid bateleur eagle, brown snake eagle and banded snake eagle, African hawk eagle, tawny eagle, several sparrowhawks and goshawks, lizard buzzard, long-crested eagle, crowned eagle, and martial eagle. Vultures and large eagles are now mainly confined to the national parks, except for the hooded vulture and palmnut vulture, which still have a wide distribution. In the moist savannahs of southern and south-western Uganda occurs the black-headed olive-back, a small greenish, finch-like
28 | air uganda | february – april 2010
bird with a black head and a narrow white collar. It lives in rank, lush vegetation on edges of swamps, around forests, and in cultivated areas and has a very restricted distribution. In the much drier acacia savannahs of Lake Mburo National Park are found other interesting species. The most peculiar is the redfaced barbet, a plump, black bird with a stout bill, yellow shafts to the primary feathers, and a bright red face. It is a rare species, restricted to a small area of south-western Uganda, eastern Rwanda, north-eastern Burundi, and north-western Tanzania. A much less spectacular species found in the Lake Mburo area, is the tiny Tabora cisticola, a small greyish warbler with a fairly long narrow tail and a russet crown. It is endemic to Uganda. The bright blue Abyssinian roller, the large Abyssinian ground hornbill with its blue face wattles, black-billed barbet, whitefronted black chat, and black-faced firefinch occur all over the northern savannahs, from the Zaire border to Kenya. In the areas around Lake Albert and the Murchison Falls National Park are found many species from west and centralwest Africa, like the red-necked buzzard, which is mainly a non-breeding visitor to the area, Heuglin’s francolin, black-bellied wooddove, Bruce’s green pigeon, white-crested turaco, longtailed nightjar, red-throated bee-eater, piac-piac, Emin’s shrike, dusky babbler, red-winged grey warbler, white-rumped seedeater, and grey-headed olive-back. This last species closely resembles the black-headed olive-back, but most of the black of the head is replaced by a pale grey. In the semi-arid areas of Karamoja in the north-east – in and around the Kidepo Valley National Park – are found typically dry country species like the ostrich, swallow-tailed kite, the tiny pygmy falcon, fox kestrel and white-eyed kestrel, Clapperton’s francolin, stone partridge, kori bustard, Hartlaub’s bustard, white-bellied bustard, Abyssinian scimitarbill, red-and-yellow barbet, red-pate cisticola, and Karamoja apalis.
Above left to right: A grey heron, known to nest in colonies. The weaver bird, has the most elaborate nest of any birds. The strikinglycoloured saddlebilled stork with a blade-shaped bill. The Murchison shoebill, derives its name from its massive, shoe-shaped bill. The fish eagle, perches on exposed waterside trees.
nature & wildlife
The splendour of some species must be seen to be believed Uganda is especially rich in forest birds. They form a very substantial part of the avifauna and are one of the best reasons for a birdwatcher to visit Uganda. Some species have a widespread distribution, occurring in many different forests. Others are restricted to one, two, or three forest blocks, mostly along the western Rift — the richest being the Budongo, Kibale, Semuliki, Maramagambo-Kalinzu, and Bwindi forests. These forests harbour many central or west African species, which reach their easternmost limit of distribution in western Uganda. Especially in the lowland forests of the Semuliki National Park, which are an extension of the forests of the Zaire Basin, there are many species that don’t occur elsewhere in East Africa. These include the spotted ibis, Congo serpent eagle, chestnut-flanked goshawk, long-tailed hawk, Bates’ nightjar, black-wattled hornbill, red-billed dwarf hornbill, black dwarf hornbill and white-crested hornbill, African piculet, Gabon woodpecker, yellow-throated nicator, black-winged oriole, Sassi’s olive greenbul, bearded greenbul and capuchin babbler, northern bearded scrub robin, forest ground thrush, grey ground thrush, red-eyed puffback, pale-fronted negrofinch, and Grant’s bluebill. Cassin’s spinetail is known from only Budongo Forest. Montane forests harbour more species with a restricted distribution. The high-altitude forests along the western Rift have many species that occur nowhere else: the Kivu-Ruwenzori endemics. The best places to spot them are the forests of the Ruwenzori range and those of Bwindi. There one can find the handsome francolin, Ruwenzori turaco, Ruwenzori batis, white-bellied crested flycatcher, yellow-eyed black flycatcher, Ruwenzori apalis, red-faced woodland warbler, red-throated alethe, Archer’s robin-chat, mountain black boubou, stripe-breasted tit, purple breasted sunbird, regal sunbird, blue-headed sunbird, strange weaver, dusky crimson-wing, Shelley’s crimson-wing, and dusky
twinspot. The Tanganyika ground-thrush is restricted to Bwindi and the volcanoes. The dwarf honeyguide, short-tailed warbler, and Grauer’s warbler are found only in the Bwindi Forest.The rarely seen green broadbill is found in only the higher parts of the Bwindi Forest, mainly around Ruhija and the Bwindi swamp. The extensive and diverse wetlands attract a rich waterbird fauna. Most of the species of pelicans, cormorants and darters, herons, storks, ibises and spoonbills, ducks and geese, plovers, waders and gulls, raptors, and passerines known to occur in the eastern and southern African wetlands exist in Uganda. The African fish eagle is abundant, and some rare species like the rufous-bellied heron are also quite widespread. Some species typically restricted to papyrus swamps and virtually endemic to the Lake Victoria basin, like the papyrus gonolek, the white-winged warbler, and the papyrus canary, are also widespread. The striking shoebill stork is known from the Victoria Nile and the larger swamps around lakes George, Edward, Victoria, and Kyoga. It is a large bird, about the size of a marabou, silver-grey with a conspicuous broad bill. It can stand motionless for hours on floating meadows or on the water’s edge, waiting for fish. In the montane swamps of the Bwindi Impenetrable National Park occurs the very local, unobtrusive and skulking Grauer’s rush warbler, known from only a few places in south-western Uganda, western Rwanda, and northern Burundi. On the Semuliki River Hartlaub’s duck has been recorded, and along the edges of swamps north-east of Lake Kyoga lives the only strictly Ugandan endemic species: Fox’s weaver. Africa is a land of contrasts, beauty and delicately balanced ecosystems, which serve as home or resting place to great numbers of endemic and migrant species. So when you’re packing your bags, whatever you do, don’t forget the binoculars!
february – april 2010 | air uganda | 29
book world
Books‘R’Us
Featuring two large-format hardback coffe table books, portraying a journey through Uganda, acting as a stimulus to tourism, as well as being the ideal souvenirs of a visit.
Journey Through Uganda Size: 241 mm length 318 mm width Pages: 192 printed 4/4 with full colour illustrations Cost: USD 50.00 Uganda was described by Winston Churchill in 1907as the ‘Pearl Of Africa’. One hundred years later the accolade is still valid; the East African Savannah meets the West African Jungle. Journey Through Uganda takes you around this remarkable country, from the islands of Lake Victoria to the far south-west, home of the rare mountain gorilla, to the snow-capped Mountains of the Moon, through lush rainforest, national parks and fertile farmlands to the arid extremes of its borders on the edge of the Great Rift Valley. The superb photography is the work of David Pluth who has made many visits to Uganda over the years, recording the people, wildlife and spectacular beauty of the ‘Pearl of Africa’. The authoritative text has been compiled by Philip Briggs and edited by Roger Barnard.
Karamoja Size: 290 mm length 265 mm width Pages: 276 printed 4/4 with full colour illustrations Cost: USD 65.00
KARAMOJA Uganda’s Land of Warrior Nomads
Photography by David Pluth Stories by Sylvester Onyang and Jeremy O’Kasick
Karamoja: Uganda’s Land of Warrior Nomads stands on the edge. A work of 10 years in the making, this ground-breaking book of stories and photography brings into focus the proud Karimojong warriors and herdsmen of the remote semi-desert plains in north-east Uganda. Karamoja reveals both everyday and extraordinary scenes with the stark magnetism of photojournalism and the timeless beauty of African imagery. The photographs accompany dramatic tales based on actual events in the region. Follow the paths of such young warriors as Amaese, who is forced to fight for his family’s existence and to rid his kinsman’s house of evil spirits. The stories embody everything from Karimojong traditional religion to concepts of beauty and justice, from child rearing to the mysticism of the gun.
For more information contact: Books ’R’ Us LTD, | P.O. Box 45048, 00100 G.P.O. Nairobi, Kenya Tel: +254 (20) 4448923 / 4 / 5 | Fax: +254 (20) 444 8818 or 4441021 Email: sales@camerapix.co.ke www.camerapixpublishers.com
30 | air uganda | february – april 2010
healthy living
Romancing the Orange by Shaheen Perveen
to a bath is believed to make one attractive. Because of its colour (an aircraft’s ‘black box’ is not black but orange for easy detection), aroma and flavour, the orange is a very appetising fruit. The most important orange derivative is its oil for essence and used in perfumes, candies, food products, and juice. Andulasian women (noted for their fiery glances) add few drops of orange juice to their eyes to make them sparkle. Because of the high concentration of nutrients found in orange juice it is commercialised as fresh, pasteurised, concentrated, with or without pulp and powdered. At its earliest, oranges (the bitter variety) are believed to
D
of their rind. They were treasured as perfume and also used in
orange peel. But if your wish is just to dream of your beloved
putting orange peel (better if you can procure the Seville variety)
at night, you can make it come true by carrying two pieces of
in a small pan of water and allow it to simmer on the stove. Your
orange peel in your pocket during the day. In any event, the
house will smell as good as a grove.
o you wish to make someone love you for ever? Trust the
have been used for the fragrance
orange – the golden apple of Hesperides. An elixir of love can easily be concocted with a few gratings of candied
flavouring. The sweet smell of orange grove can be created by
orange boasts a long record of appreciation, and is traditionally
For all the attention the orange has attracted throughout its
regarded as a symbol of fecundity. Orange blossoms are tucked
long history, the controversy regarding its birthplace remains
to bridal head-dresses, bouquets and even the wedding cakes.
unsettled. Perhaps, as some historians believe, the orange tree
After all, Zeus had presented Hera with an orange at their
is native to southern China or Indo-China. It has also been argued
wedding.
that the orange first saw the light of day beyond Mohenjodaro.
On a more everyday basis, the versatility of the orange is
From there, the seeds were purportedly taken north and south
virtually limitless – orange juice, fresh or frozen, orange in
in Sumeria. The theory has also been advanced that the orange
cakes and puddings, orange in sauces, orange liqueur,
originated in the Malay archipelago and then migrated to India,
orange essential oil... surely, the orange deserves to be
the eastern coast of Africa and the Mediterranean region. The
taken seriously.
Japanese believe that the orange was brought from the eternal
Roman naturalist, Pliny the Elder, spoke of citrus as a medicinal fruit, antidote, moth repellent and source of aroma.
land at the request of their Emperor. Oranges are eaten as emblems of good fortune on the second
He was the first to use the word ‘citrus’. One of the earliest
day of the Chinese New Year. It is revered as a sacred, heavenly
scientific treatises on the citrus fruits was presented by the 12th
fruit responsible for everlasting life. Greatly helped by the Roman
century Chinese who suggested that the peel of the chu (orange)
conquests, the opening of the Moslem trade routes, and Islamic
was very good when prepared and used as a tonic. A Roman
expansion, the golden fruit began to spread. And in 1399, the
Jesuit, Ferrarius in 1646 recorded interesting juicy orange
orange was the peer of the distinguished delicacies that graced
anecdotes of his times. He mentions the use of orange flowers
the banquet table at the coronation of King Henry IV. A guest in
(by fermentation) as a remedy for the heart and the production of
Imperial Rome could evaluate himself by the number of oranges
snuff from the orange rind. Fresh or dried orange flowers added
placed on the host’s table.
32 | air uganda | february – april 2010
Few species, however, are as extensively cultivated as the
Orange juice is specially
mandarin and the common sweet China orange varieties. Much
recommended for winter months
before the sweet orange made its debut, the sour variety had
to ensure a regular supply of
travelled throughout and was equally well received. Seville (Spain)
Vitamin C. Prefer honey to sugar if
is still famous for the bitter variety. These bitter oranges are
a sweetener is desired. When one is not
exported to England where they
able to digest anything, orange juice
are processed for marmalade and
can be considered as it exerts the
medicinal uses.
least pressure on the stomach while transforming it into body elements.
Vasco da Gama’s return to Portugal after the discovery of the
In fact, the orange refreshes the
sea route produced a superior kind
body and purges the system of toxic
of sweet orange. The Portuguese
substances that feed on the blood and
orange was referred to as ‘China
muscles of the human structure and
orange’ and was popular throughout
are the root causes of excessive thirst.
Europe. In Greece it is still called
Orange juice can also be mixed with barley. It is used in rituals in place
Portukali.
of wine.
Too exotic to be afforded, the
Unripe oranges are believed to
orange rested its laurels until it began to make an appearance in
benefit the teenage pimples and adult
English theatres, where Elizabethan
acne. After extracting the pips, dry
young women sold them to the
them in the sun and grind them. Milk is
audiences. Baskets filled with
added to make paste which is applied
colourful oranges became part
on the eruptions. Those suffering from
of the theatre setting, and so
bronchitis can place a split orange
remained for a long time. The
in a saucepan. Stir in a teaspoon of
first greenhouses were called
raw honey and a quarter cup of extra
‘orangeries’ because the fruit
orange juice. Simmer until very soft.
becomes damaged by frost and so
Consume the whole preparation,
the nobles of Europe would not risk
including the skin, twice daily. Varicose veins can be prevented by the intake
such a delicious fruit. The orange has a modest mineral content. One cup of orange juice provides up to two times your daily Vitamin C requirement (60 milligrammes) which disables the free radicals that harm
of orange peel. The peel can be made palatable if it is drunk as orange wine. Cellulose of oranges or lemons impart a laxative effect and for
the blood vessel linings. A cup of
this reason the Mediterranean people
frozen orange juice provides around
prefer the white peel. They remove the
100 microgrammes of folic acid,
outer rind while leaving the white peel
which is vital to pregnant women,
intact on the orange and consume it
as it reduces the risk of premature
together with the fruit.
delivery and of birth defects. Orange
Mughal King, Mohammad Shah
juice lowers the blood levels of
Rangila was fond of oranges and after
homocysteine – an amino acid
procuring the best ones, he got them
linked to an increased risk of heart
peeled and immersed the pulp in syrup
disease and stroke. Besides being
so that it absorbed sweetness and ate
a cardiac medicine, orange juice is
it after three hours. Oranges, if kept
also a hepatic tonic that provides
in an earthen pot in ice for sometime,
a sense of well being by purifying
become exquisitely fragrant. Teeth can
the blood and keeping in control the
be saved from the effects of acidity if
extra production of bile in the liver.
oranges are taken along with a pinch of
Intake of orange juice also controls
salt and pepper.
high blood pressure as it is rich in
Not to worry if you have consumed
potassium that helps to maintain
too many oranges. Any such indigestion
the body’s proper fluid balance and
can be counteracted by taking salt
to transfer nutrients to the cells.
or jaggery.
february – april 2010 | air uganda | 33
biz sense
The simple route to a business’s
health, wealth & happine$$ At heart all healthy businesses are trying to do the same thing, says David Ollerhead.
L
inguists today think that all languages have the same
the very existence of management consultants who are geared
purpose and deep structure; and are, at heart, doing the
to consulting in any sector where managers need assistance
same thing.This appears to be true of healthy businesses
or guidance, is perhaps the most decisive evidence of all thus
too. All healthy businesses have the same purpose: to grow
‘management skill’ is a tangible, discrete and specific thing which is
and maximise profitability within the markets in which they are
basically sector-independent.
operating. There’s plenty of practical empirical evidence to
Further evidence that healthy businesses are all doing much the
suggest that healthy businesses also share common structures
same thing is found in how brands operate. Major brands positively
and the way they organise their activities.
exult in their ability to win a presence in markets that on the face
Management skills, are thus widely regarded as transferable between different vertical sectors. Senior executives tend to be recruited (or appointed to Boards) based on their successes
of it are disparate but in practice tend to become linked when a brand successfully establishes a loyal, enthusiastic, customer base. Taking two examples, the Virgin brand (including music, travel,
in roles where by it is their positive impact on a particular
publishing, financial services and soft drinks) has come to be
organisation that matters rather than the sector in which the
associated with fun, youthfulness, value for money and Richard
organisation operates. This suggests that healthy businesses
Branson, while the Saga brand (including travel, publishing,
have in common, organic things which good managers can
financial services) is seen by many adherents as signifying reliability,
consistently nurture and develop, whatever the nature of the
good quality, and a square deal for the over-50s. Brand-loyal
vertical sector where the business operates.
customers willing to buy from more than one and very possibly all
Similarly, university and business school courses focus on management skills in a general sense. ‘Serial entrepreneurs’
the different businesses under one particular brand obviously feel that the brand is more important than what’s being sold.
are, by definition, fabled for their expertise at forming, growing
The science of linguistics that originated the idea of, deep
and then selling businesses in a wide variety of sectors. Indeed,
down, all languages being the same is a fascinating science,
34 | air uganda | february – april 2010
biz sense
•
Compromising the need for the business to supply products and services to the required (rather than excessive) level of quality.
•
Incurring costs that make supplying the products and services unprofitable.
•
Reducing prices to a level where supplying the product or service becomes unprofitable. How does a healthy business achieve these vital objectives?
Ultimately, the very nature of what a healthy business actually is suggests there can only be one answer to this question. The only way for a business to sell more products and services to more customers is to have a total focus on its customers. The fact that this answer, baldly stated, sounds straightforward does not make it any easier to achieve, or lessen its importance. The first challenge in achieving this vital customer focus is knowing who your customers are, which includes your existing customers (i.e. the ones you’ve won already) and also your potential customers (i.e. the ones you could win). The second challenge is knowing what your existing and potential customers but ultimately simply an academic pursuit. Business, on the
need, at least in the context of what you are able to sell to them.
other hand, powers the world’s wealth and is, for most people,
This challenge may well be more difficult than the former, but
the source of their income and economic security. Big-picture
mastering this second challenge is vital to your success, because
conclusions about businesses and how they work consequently
until you truly understand what your customers need, it is always
have massive implications for all of us.
possible that:
The route to growing and maximising profits is to sell more products or services to more customers, given that neither the
•
business nor its customers will want there to be any negative changes in the quality of the products or services being delivered.
actually want, or that are not enough to customers’ wants. •
Equally important, in the case of a service, the business will not
You might be focusing on irrelevant issues (e.g. costdiscounting things customers don’t really want) instead of
want customers to be over-serviced, which will increase the quality of what is being supplied but make supplying it much less
You might be offering customers things that they don’t
getting to grips with finding out what customers do want. •
You might start improving areas of your business that have
profitable. The organisation will also want to sell more things to
no ultimate effect on customers and the improvement of
more customers without disproportionately increasing the time
which will therefore not lead to you selling more things to
taken to supply what is being sold.
more customers.
For healthy businesses, a melodious and useful mantra is: ‘Revenue is vanity, profit is sanity, cash-flow is key’. Chasing
The third challenge, once you know what your customers do
revenue for its own sake makes no sense if the revenue does
want from you, is to work out how you can meet these needs by
not come accompanied by a healthy profit and a correspondingly
profitably producing goods and services as efficiently as possible.
healthy and positive cash-flow. Above all, it makes no sense for a business to succeed in its
The fourth challenge is the need to commit yourself to ensuring that your responses to the first three challenges are
aim of selling more products or services to more customers
subjected to a continual state of interrogation that involves
unless the business can do so without disproportionately
making sure your responses are undergoing a continual state of
increasing the cost of supplying what is being sold. Similarly, the
improvement.
business will want to avoid disproportionately reducing the prices
The four challenges are fairly easily stated but by no
of what is being sold. Selling more things to more customers by
means easy to meet. They involve, above all, establishing and
slashing the price (such as through a ‘buy one get one free’ offer)
maintaining a focus on your customers rather than on internal
can easily reduce profit and so be self-defeating.
matters at the business or on your own personal concerns. But
Within the constraints of these qualifications, the aims of
businesses that really do rise to the challenges – businesses that
healthy businesses are clear. All healthy businesses are trying to
become, in effect, experts at focusing on customer needs – can
sell more things to more customers without:
enjoy prodigious success.
february – april 2010 | air uganda | 35
feature
TIME Magicians Can we achieve more with our time? asks Kevin Abdulrahman
You will become aware and amazed as to how you are spending your time. Once you become consciously aware, then you learn to protect your time from being wasted.
Plan in advance Successful people plan their months, weeks, days and hours in advance. By planning in advance they save themselves from wasting time, not knowing what to do next. They reduce the amount of time they spend frustrated and overwhelmed because they simply follow a list of pre-planned events.
80/20 Principle – busy versus productive There is a difference between being busy and being productive. So many people are caught up being busy. Being busy is being robbed of your time with no return. Being productive is utilising your time to achieve your goals. Most people live under stress. They are overworked, overwhelmed and feel under rewarded. This is because they put too much energy into tasks that generate little value towards their desired end result. In many instances, only 20 per cent of your work is getting 80 per cent of your results. With that in mind, figure out what 20 per cent of your day to day work gives you 80 per cent of your bottom line. Focus on that.
Prioritise, eliminate, systemise and delegate What can I eliminate? Elimination is fun and yet difficult. Fun because you will remove the clutter from your life.
O
ne of the obvious themes amongst those who are winning their games in life is that they are able to achieve so much with their days. How is it that a few seem to
Difficult because you will not be used to having so much free time once you correctly apply this method. What can I systemise? Of the tasks that remain, what can be systemised? For example, could you have an auto responder
achieve an enormous amount of work whilst the majority remain
setup on your email to confirm the receipt of emails on behalf of
frustrated by their lack of achievement? Why is it that a few
you, rather than have you reply to every single one of them?
seem to be able to fit in work, family, sports and friends with
What can I delegate? What tasks don’t require your level of
ease, whilst many fail to even cope on one of these aspects
expertise? What can you delegate that will not be affected if you
alone?
have someone else do it. If it is making customer service calls
How do these magicians of time achieve what they set out to do? What is it that they do? They use the art of effective time management. Let me share
or getting the cleaning done around the house, could you have someone else take care of that whilst you focus on what you do best to achieve maximum results.
with you six tips to help you become more effective with your time.
What can I prioritise? With the tasks you have left to do,
Apply these six tips and you will see the difference in your results.
prioritise everything you do and ask yourself what actions you need to take, to get the results you desire. Prioritise them in
Be aware of your time Successful people are aware of their time. The question you must first reflect on is, how are you spending your hours? For the
order and get working on them. Spend your time working on high value activities before attending to low value activities. You must ask yourself, what is worth doing? What can I
next week, get your diary and note exactly how you are spending
cut back on? How can I remove the clutter that is bogging
your time. Split your time in segments of 30 minutes using an
me down? What should I focus my attention on? Working on
alarm timer on your watch or mobile phone. Take notes of what
your best 20 per cent should see you increase your results
you have done during each period.
dramatically.
36 | air uganda | february – april 2010
feature
Get the worst out of the way first It is easy to remain in the cycle of being busy because it is a habit and an easy to do so. The tasks that result in our being productive are the tasks we tend to put off. If you are fearful of something, or are feeling like you are putting off an important action, then you must do it first. Get it out of the way.
Drop your excuses Be true to yourself. Ask yourself, ‘to achieve what my heart desires, am I taking the actions that I need to be taking?’ If you are not, you can actively do something about it. You already know people who achieve so much in the same 24 hours that you live. The proof is already there. Successful people take action. Use the knowledge to start achieving more. So in closing, remember to be assertive with your time. Respect your time for others to respect it. Protect your time for others to protect it. Do what only really matters. Do the above and you will be well on your way to achieving more in your life. https://www.KevInspire.com
Once you become consciously aware, then you learn to protect your time from being wasted
february – april 2010 | air uganda | 37
travelling
Travelling Right
A
s air travel becomes ever more like taking a trip down the high street, Graham Hancock offers six suggestions for surviving that airbus ride. International jet travel can be an exhausting business. It’s not just the flying for hours and hours – which is bad enough – but also what happens to you after you get to your destination. Arriving in a country you’ve never visited before
can be like landing on the moon. The disorientation gets much worse if you’re also jet-lagged, or just plain pooped. However, there are things you can do to make both the going and the getting there easier. Over the 20 years of heavy-duty travel (including numerous visits to East Africa), I’ve developed a number of hard-fast rules to minimise the aggravation.
Rule number one is always travel light. Nothing makes
10, you just don’t require all those changes of clothes and other
a journey more unpleasant and difficult than a 20-kilogramme
gear that you usually take with you. And if that’s true then you
suitcase (except, of course, a 30-kilogramme suitcase). The
don’t require a suitcase either.
problems begin the minute you start trying to lug your bags to the
I travel only with my briefcase (for papers) and a soft squashy
airport: blistered hands, sore back, bruised shins, aching arms,
shoulder bag into which I can get five shirts, five changes of
shortage of breath, perspiration – and that’s before you get to the
underwear, five pairs of socks, a couple of pairs of slacks and,
front door!
when visiting Uganda, a woolly or two to ward off the chill in the
Then you have to check it in (excess baggage charges if you’re
evenings. I wear a lightweight washable suit onto the plane (I’ve
over your allowance). Then, when you’re airborne, you always find
rarely found I need two suits with me) and usually don’t bother to
there’s some item or other in the hold that you would really like to
bring a spare pair of shoes.
have in the cabin with you. And finally, when you arrive, there’s the worry that your suitcase might have gone elsewhere (you’ve heard the stories – breakfast in London, lunch in New York, baggage in Buenos Aires). At the very least you’re going to have to hang around the
Even for trips lasting two weeks or more this minimal wardrobe is enough to suffice – I’ve never been in a backwater so remote that I couldn’t get laundry done by someone. The great advantage is mobility and speed – with just hand baggage you can afford to check in later than you otherwise might and, of course, you’re off the plane and straight out of the
conveyor belt with all the other passengers waiting for the
airport at the end. But there are definite psychological benefits
luggage to turn up – and depending on the efficiency of the
as well.
airport this can involve anything from minutes to hours. If it’s hot
Unencumbered, you feel – and in fact are – less vulnerable
(Khartoum in August) or cold (London in January with the central
to hustlers. You don’t need to depend on porters and, if you
heating broken down), then the waiting time can be very
don’t like the look of the first taxi driver you see you
uncomfortable. And the problems don’t end here.
can always walk over and start bargaining with the
You still have the ordeal of customs ahead of you (if the
second. All this means you’re more in control –
customs officer got out of bed on the wrong side that morning
and that’s important when you’re arriving for
you might end up having to repack your suitcase completely; and
the first time in a strange place.
you can almost be sure that you won’t be able to close it properly). Thus, flustered, tired, hot (or cold), bruised and blistered,
Rule number two is for people like me who wear glasses.
you emerge from the airport clutching your
Always, always take a spare pair with you when you travel abroad.
bulging suitcase and in no state to resist the
If you have only the one pair and they get broken in Ouagadougou
various hustlers, grifters and crooked taxi drivers lying in wait for you. Ask yourself if you need
or, for that matter, Washington DC, then you’re letting yourself in for major inconvenience and possibly major expense as well. In some destinations – Far East is a good example – you can get a
all this (you don’t) and
replacement pair of spectacles made up quickly
resolve next time to travel
and cheaply but even there you’re going to have
with hand baggage only.
to do without them for atleast 48 hours.
If you think about what
In remote rural areas you simply won’t be
you’re doing before you
able to get a replacement – and the shorter
start packing you’ll realise that for nine trips out of
38 | air uganda | february – april 2010
sighted you are the more crippling that will be.
The solution, as I say, is to bring along a spare pair (in fact I’m
There’s another benefit too: unlike meat, vegetables are low in
so obsessional about this that I usually bring two spare pairs).
saturated fats and there’s now a lot of evidence to suggest that avoiding saturated fats before and during long air journeys helps
Rule number three is that you should carry at least a
cut the effects of jet lag down to size.
dozen small passport-sized photographs of yourself in your wallet. This rule is for any traveller in Africa who intends to visit not only cities but also the provinces. Remember that many African states (often with good reason)
Rule number five is about smoking and drinking. If you want to arrive at your destination in good condition then you should swear off tobacco (which is not allowed on any flights
are suspicious of foreigners who want to trample around outside
these days) and alcohol for the duration. Physiologically, alcohol
the capital. The result of this suspicion is that more and more
has a dehydrating effect on the system (which is what causes
countries now require that special permits be issued for internal
hangovers). When account is taken of the added dehydration
travel (this particularly applies to journalists but also to tourists
that results from the pressurised atmosphere inside airline
or business visitors whose interests take them off the beaten
cabins, you can see why it is that in-flight drinking sprees so
track).
often result in really bad headaches.
While I’m afraid I can’t offer any magic bullet for dealing with
Cigarettes make things worse by reducing the amount of
the bureaucracies that administer internal travel permits (just
oxygen in your bloodstream and, if you’re the masochistic type,
be polite and patient), rule number three will help to iron out
you can go on to deliver the coup de grace to your system by
one of the problems – namely that the forms you have to fill
drinking lots and lots of airline coffee (which will further
in invariably require that you also affix a small photograph of
dehydrate you and virtually guarantee you a mega-hangover
yourself.
on arrival). Almost all cities in Africa are now equipped with those automatic
The only answer, I’m afraid, is to sit and quaff lots of fruit juice or water (both of which will help to rehydrate you). Carbonated
booths that will take your
soft drinks, however, should be avoided. This is because
photograph for a few cents
pressurised atmospheres not only dehydrate you but also have
but it still makes sense to
the effect of expanding the natural gasses in your stomach – an
carry some photos with you.
effect that is worsened by the fizz in fizzy drinks.
While I’m on the subject, I would also advise the well prepared traveller to take some carbon paper along. It really does make life easier when you have to fill out forms in triplicate.
Rule number six is very much a personal preference: if I have a choice I always opt for an aisle rather than a window seat. When I first started travelling I wanted to sit by the window in the belief that I would see picturesque views out of it. I quickly found, however, that I was mistaken in this belief. The fact is that for the bulk of the journey in any modern
Rule number four concerns the
aircraft you’re just too high to make out anything of interest on
care and maintenance of your stomach.
the ground. The few minutes of sightseeing that you may get on
I don’t know about you, but I find it is better
take-off and landing are, in my opinion, not worth the discomfort
to request a vegetarian meal when you fly. Most airlines will willingly oblige as long as you notify them a day or so before departure and, in my experience, the results they come up with are generally very pleasing. Quite a lot of imagination goes into catering these ‘special meals’ and, precisely because they are special, they don’t have that production-line feel about them.
and claustrophobia of being hemmed in beside the window for eight or nine hours. In the aisle seat, on the other hand, you can stretch out your legs that bit further and get up and walk around the cabin without having to worry about disturbing the people next to you. On a long flight, the little bit of extra freedom this affords can make a big difference to your general comfort and state of mind.
february – april 2010 | air uganda | 39
food
along the main roads. While travelling from Kampala to Jinja, you can make a stop-over at Nabiwojjojo – almost at the halfway point of the journey – and enjoy roast chicken meat, gizzards, cow liver, beef, or pork. This can be accompanied by grilled bananas – the sweet speciality locally called gonja – or fresh banana wine. The colourful roadside markets are also the place to buy the incredible
Tastes of Uganda
V
variety of fresh tropical fruits and vegetables grown in the country, such as several types of banana, passion fruit, oranges, mangoes, onions, tomatoes, juicy pawpaw (papaya), avocados, potatoes, and many more.
isitors wanting to discover the traditional dishes of
Uganda’s traditional ethnic dishes are basic and simple. Beef
Uganda will not be disappointed. Uganda’s fertile soils
stew is the staple diet for the more well-to-do, while ground
and abundant freshwater lakes provide a true cornucopia
peanuts (groundnuts) and beans, boiled and seasoned with ginger
of good things to eat, and visitors are sure to be delighted with what they sample – whether it be the country’s unique traditional
and cooking oil, is the most popular vegetarian dish. But what has become the ‘national dish’ is matoke – peeled
dishes or even the more familiar Western-style dishes, made
bananas boiled in water while wrapped in banana leaves. Every
special by local ingredients.
visitor should try it at least once, preferably as a guest in a rural
From Africa’s largest freshwater lake, Victoria, come two
home, eating with the fingers. When eaten in a private residence,
mainstays of many a Ugandan’s diet: Nile perch and tilapia.
matoke is often accompanied with a variety of tasty relishes
Fishermen can often be seen near the lake in the late afternoon,
and vegetables not often found in more conventional tourist
carrying their day’s catch of Nile perch – a single specimen of
surroundings. Matoke is eaten in most parts of the country,
which may weigh more than 80 kilogrammes (176 pounds) – to
but particularly in the Buganda, western, and eastern regions.
the market. It is usually served fresh, but a small-sized perch
The special matoke bananas are grown mostly in Buganda
may be smoked. The much smaller – but equally tasty – tilapia,
and western Uganda on well-watered land: the banana plant
known locally as ngege, is normally consumed fresh and rarely
requires much rain to yield a good crop. In the drier, northern
dried.
parts of the country, millet, sorghum, and cassava are grown
Uganda’s waters are also home to another – perhaps not
as food crops. They are cooked and eaten with a sauce made
so conventional foodstuff: the Nile crocodile. Ugandans are
out of groundnuts, simsim (sesame), different meats and fish,
beginning to discover the versatility of crocodile meat, which
as well as leafy greens.
is much nicer than it would seem, with a flavour variously
If you really want to throw all caution to the wind, make sure
described as resembling chicken, veal, or fish. As the number of
you try such local delicacies as green grasshoppers, locally called
commercially raised crocodiles increases, in a few years time its
nsenene (particularly abundant during the rainy seasons), and
meat will undoubtedly be appearing in some supermarkets.
white ants (actually, termites). The Bagisu tribe also relish young
For snacks, local people are somewhat addicted to
bamboo shoots, which they call amaleewa. If any of these are
muchomo, charcoal-roasted beef, pork or chicken. Young
offered to you, don’t let the opportunity pass you by; they are
men in the urban areas can often be seen selling skewered
nicer than you might expect.
pieces of meat, which they grill on portable charcoal stoves. Roasted meat can be found at a number of roadside markets
Cultivation of maize has become popular in all regions of the country. Maize is served in local restaurants and if cooked well
So if you’re visiting Uganda, don’t just stick to ‘safe’ western food – if you do you’ll be missing out on something special 40 | air uganda | february – april 2010
food
can be tastier than the more expensive matoke. In most boarding
seven days it is ready to drink and is filtered into gourds or
and day schools in Uganda, maize porridge is served at breakfast,
jerrycans and taken to the market.
with maize meal a regular feature at lunch and dinner. It is often
Making the most of what they grow, the rural people in the
accompanied by a sauce made from groundnuts, simsim, meat,
north and north-east parts make a similar alcoholic drink out
and leafy green vegetables.
of millet. When it is ready, the drink is put in pots and sucked
To wash everything down, try the locally brewed beers, which
out through locally made straws or tubes. Hot water is added
are first class if you like light, lager-type beers. Two large
periodically while three to six people sit around the pot, sucking
breweries produce a variety of beers, with ‘Nile’ and ‘Bell’ being
in the drink, locally called malwa.
the most popular brands. The well-known ‘national drink’ is called Uganda waragi, a
So if you’re visiting Uganda, don’t just stick to ‘safe’ western food – if you do you’ll be missing out on something special.
distillate or gin made out of cassava, banana beer, and brown
Be adventurous, and try the local cuisine. Uganda really does
sugar. The raw material out of which Uganda waragi is made
have some unique specialities that you cannot find elsewhere,
is locally called enguli – a potent white stuff that is almost 100
and if you cannot bring yourself to try green grasshoppers and
per cent pure alcohol. Some people say enguli can be used to
millet beer, at least try the matoke and the excellent locally
generate electricity or power your car! When the enguli is taken
brewed lager.
to the commercial distillery, it is purified, its alcoholic potency is drastically reduced (to less than 40 per cent), and it is given different flavours. Waragi is either bottled or packed in small plastic bags and is sold in almost every supermarket, bar, or
Matoke Recipe
restaurant. Rather than drinking it neat (which could be eye-watering!), mix it with soda, tonic or even Coca-Cola. Another local brew is banana wine, made in the bananagrowing rural areas in a wooden container. It is essentially juice from bananas which is fermented with sorghum flour. After
Ingrediants 8 green or unique bananas 50 grammes butter or margarine 300 grammes groundnuts 2 onions, chopped 1 cup milk or cream salt and pepper Aromat
Right:
Direction
A woman
1. Boil the bananas until they become soft. Drain water and
carrying a
add margarine and salt. Mash until smooth.
massive stem of
2. For the groundnut sauce, fry onions with margarine until
a great, green,
brown, add groundnuts and stir for about 10 minutes. Add
cooking plantain
the milk cream until the paste is smooth. Add salt, pepper
on her head.
and Aromat to taste.
february – april 2010 | air uganda | 41
arts & crafts
Arts & Crafts of Uganda Apart from depicting beauty, the arts and crafts of Uganda have religious, cultural, and psychological significance – as well as a practical use Asante reports.
Photos © David Pluth
Left: Uganda’s rich culture features a variety of traditional arts and crafts.
Barkcloth A unique Ugandan craft is the making of barkcloth. According to
Gourds One of the most useful natural objects in Uganda is the
Buganda folklore a hunter in the region invented the art after
calabash or gourd. It grows well in most parts of Africa and,
coming across a species of fig tree in the forest. He noticed its
owing to its diversity of shape, can be put to a large number of
bark had criss-crossing fibres, similar to the warp and weft of
uses. The beauty and utility of a well-shaped gourd has been so
manufactured cloth.
appreciated by many tribes that artisans have copied it in
Barkcloth is made by stripping long lengths of bark from the tree, now known as the ‘barkcloth tree’. The strips are first soaked in water and then beaten on a smooth log with a corrugated
earthenware. Large gourds are also used as musical instruments in several parts of northern Uganda.
wooden mallet called a nsaamo. Beating thins out the bark and makes it firmer. The resulting soft material is often painted or decorated. The strips are then sown together to make larger pieces. Barkcloth, decorated with bold patterns in black dye, was once
Basketry Basketry is possibly the oldest and most highly developed craft in Uganda. This type of weaving is a foundation of homemaking, building and defence. Stockades, enclosure fences, and houses
reserved for the royal family, but it is still in use to this day.
are often woven, as are portable shields. Fences, granaries,
Peasants in rural areas who cannot afford to buy a wooden coffin
reed-work, thatching, traps, and heavy field baskets are made
wrap their dead in barkcloth before they are buried. Barkcloth is
by men. Smaller baskets for storing food in the house are made
also still worn on important cultural events and is used for making
by women. The delicate fancy baskets, pot lids, and pot stands –
beautifully decorated tablecloths, curtains, handbags and floor
whose use is almost more ornamental than functional – are the
mats
product of endless hours of concentrated effort.
42 | air uganda | february – april 2010
Pottery Among Ugandans, potters were a distinct class of workmen. The king had his own potters; many chiefs also had their own earthenware workers. The land provides potters with many different kinds of clay: red soils for large red earthenware, kaolin for white clay, and black soils for dark bluish clay, a substance much favoured for making certain articles. An earthenware article is made by rolling clay into long strips and coiling them into the desired shape. The surfaces are smoothed, and the product is then dried and fired. Earthenware pots are used for carrying and storing water, making and storing beer, and storing grain and other foods. Small pots, called kibya in Ganda, are used as drinking vessels or as receptacles for food, vegetables, or gravy. Several tribes in Uganda use clay to manufacture tobacco pipes and pipes for use in temples and shrines.
Musical Instruments There are as many types, shapes, and varieties of traditional musical instruments in Uganda as there are tribal groups. The most common musical instrument is the drum, which is made out of wood, with its two hollow ends covered by hides or skins. Drums
Wood
are not only used to produce music for entertainment or dancing,
From the many types of wood found in the country, Ugandans
but they are also used for communicating different messages.
make a wide variety of utensils, including spoons, ladles, beer
Ggwanga mujje, for example, is beaten to summon all the people
tubes or straws, mallets used in the making of barkcloth, and
residing in an area in case of trouble or the need for communal
long boxes used for jewellery and similar items.
work.
Wooden stools are also popular items. There are two types of stools in the Buganda kingdom: the leg and base stool and the ‘cotton-reel’ stool (so named because of its shape, and carved
Fine Art Early Ugandan artists, influenced by the foreigners around them during colonial times, often imitated European statuary and
out of logs). Namulondo, the sacred stool used in Ganda coronation rites, is of the cotton-reel variety.
paintings. A good example of this type of art is that of Joachim Basasa Kalange, whose work adorns many churches in the diocese of Masaba. Others of note include Charles Ssekintu,
Weapons
Ignatius Sserulyo, F Musango, and Kivubiro.
Before the arrival of Arab traders and European colonisers
An interesting style of representational art evolved from the
and missionaries, the weapons found in a typical armoury were
need the Baganda felt to illustrate their numerous pithy
shields, sticks, spears, bows and arrows, and simple guns.
aphorisms. In the mid-1920s, people started writing these short
Miniature shields were sometimes kept near their beds by
wise sayings in form of riddles, known as bikokyo, many of which
women as charms.
were printed in the local Gambuze newspaper. Later these
Wooden clubs shaped like a knobkerry were formerly used in
sayings were copied on paper, mounted, and hung on many a
warfare and as a weapon of execution. On their ‘walkabouts’,
living room wall as both maxims and decorations. Between 1936
men from several tribes carried walking sticks, one ends of
and 1940 artists began adding pictures to illustrate the sayings.
which was either club-shaped or pointed. Spears were common among the tribes of ancient Uganda. Even today spears are used in traditional hunting and in
The desire to have clan totems illustrated in pictures was also a big factor in this development. With their roots at Mukono in the Bishop Tucker College, these pictures were later brought to Kampala and finally spread throughout the country.
poaching wild game. The spear has a narrow and tapering blade; the widest portion is not at the extreme base, so that the shoulders slope upwards. It usually has burnished edges and
Gradually the occupation of making ‘mottos’ became popular and commercially practicable; even today you meet people selling these articles anywhere in the country.
often gives the appearance of having two wide, shallow blood courses. The sockets are heavy, with an open split and one nail at the back. Bows and arrows are still commonly used in defence and hunting wild animals.
Where to Find Ugandan Arts and Crafts Arts and crafts in Uganda are found everywhere – in everyday use, displayed and being exchanged for money in marketplaces, people’s homes, public and private galleries, and museums.
february – april 2010 | air uganda | 43
>>
arts & crafts
Ballroom. Some of the best paintings, batiks, and sculptures produced by local artists can be seen here, and the exhibitors or their representatives are often at hand to negotiate prices with serious and potential customers.
National Theatre/Arts and Crafts Village In addition to hosting performing artists, the lobbies of the Uganda National Theatre are often adorned with the works of the country’s finest artists. In the grounds behind the theatre is the permanent Arts and Crafts Village where a great variety of crafts and artwork are for sale in kiosks. It is a fascinating experience to stroll around and talk to the artisans or members of the many self-help groups that run the small shops. They are more than happy to answer your questions and show you their work.
Nnyanzi Art Studio This outstanding private gallery is located in the heart of Kampala. The gallery/studio was established by a self-made artist, Nuwa Wamala Nnyanzi, who is president of the Uganda Artists Association and also the minister for local government in the Buganda kingdom government. His original batik paintings, which have become world famous, often depict family life themes and the scourges of modern city life.
Uganda National Museum The Uganda National Museum, in the north-east section
>> School of Fine Art at Makerere The School of Fine Art at Makerere University is one of the oldest schools at Uganda’s highest institution of learning. It has played a leading role not only in producing some of the country’s greatest artists but also in Uganda’s varied cultural and social transformation. A five-minute walk from the centre of Kampala, the Margaret Trowell School of Fine Art houses a permanent gallery of some of the best works of art left behind by the former students of the school. Outside the gallery are numerous sculptures and statues made out of clay, wood, and metal in all shapes and sizes.
of Kampala on Kitante Hill, is home to many of the country’s treasured historical arts and crafts, including fossils and cultural artefacts.
Roadside Markets Many artisans making items such as baskets, drums, or pottery can be found on the roadside markets along the country’s main roads. Straw furniture makers, for example, are flourishing on the Nsambya-Kabalagala-Kansanga road. Craftspeople specialising in mats and baskets can be found at Mukono shopping centre along the Kampala-Jinja main road.
Collectors can easily be put in touch with the artists so that they can see more of their work.
Nommo Gallery For a long time, Nommo Gallery at Nakasero Hill, near State
Top left:
House in Kampala, has been a regular meeting place for artists,
A drum is made
buyers, and admirers of art. Almost every week this public gallery
out of wood
exhibits the work of one or several well-known and up-and-coming
with its hollow
artists, and it is the perfect place to get an introduction to
ends covered by
Ugandan art.
hides and skins.
Sheraton Hotel
Left:
The Kampala Sheraton allows artists to exhibit their works in its spacious public areas – particularly the foyer of the Ruwenzori
44 | air uganda | february – april 2010
A wood carver at work.
AIR UGANDA FLIGHT SCHEDULE
ENTEBBE – NAIROBI FLIGHT NUMBER U7 U7 U7 U7
202 202 204 204
DEPARTURE TIME 06:45 08:45 18:30 18:45
Hrs Hrs Hrs Hrs
ARRIVAL TIME 07:50 Hrs 09:50 Hrs 19:35 Hrs 19:45 Hrs
FREQUENCY Monday – Friday Saturday Monday – Thursday & Sunday Saturday & Sunday
NAIROBI – ENTEBBE FLIGHT NUMBER U7 U7 U7 U7
203 203 205 205
FLIGHT NUMBER U7 120 U7 120 U7 120
FLIGHT NUMBER U7 119 U7 119 U7 119
FLIGHT NUMBER U7 322
DEPARTURE TIME 08:25 Hrs 10:25 Hrs 20:15 Hrs 20:30 Hrs
ARRIVAL TIME 09:35 Hrs 11:35 Hrs 21:25 Hrs 21:30 Hrs
DEPARTURE TIME 10:25 Hrs 15:00 Hrs 12:15 Hrs
ENTEBBE – JUBA
ARRIVAL TIME 11:25 Hrs 16:00 Hrs 13:15 Hrs
DEPARTURE TIME 12:05 Hrs 17:00 Hrs 13:55 Hrs
JUBA – ENTEBBE
ARRIVAL TIME 13:05 Hrs 18:00 Hrs 14:55 Hrs
ENTEBBE – ZANZIBAR
DEPARTURE TIME 10:30 Hrs
ARRIVAL TIME 12:15 Hrs
FREQUENCY Monday – Friday Saturday Monday – Thursday & Sunday Saturday & Sunday
FREQUENCY Monday – Thursday Friday & Sunday Saturday
FREQUENCY Monday – Thursday Friday & Sunday Saturday
FREQUENCY Monday & Friday
ZANZIBAR – ENTEBBE FLIGHT NUMBER
DEPARTURE TIME
ARRIVAL TIME
FREQUENCY
U7 323
12:45 Hrs
15:30 Hrs
Monday & Friday
FLIGHT NUMBER
DEPARTURE TIME
U7 322 U7 320 U7 320
10:30 Hrs 10:30 Hrs 15:30 Hrs
FLIGHT NUMBER
DEPARTURE TIME
ENTEBBE – DAR ES SALAAM ARRIVAL TIME 13:15 Hrs 12:15 Hrs 17:15 Hrs
FREQUENCY Monday & Friday Tuesday – Thursday Sunday
DAR ES SALAAM – ENTEBBE U7 323 U7 321 U7 321
13:45 Hrs 12:50 Hrs 17:50 Hrs
ARRIVAL TIME 15:30 Hrs 14:35 Hrs 19:35 Hrs
FREQUENCY Monday & Friday Tuesday – Thursday Sunday
ENTEBBE – MOMBASA FLIGHT NUMBER U7 340 U7 340
FLIGHT NUMBER U7 341 U7 341
FLIGHT NUMBER U7 350 U7 352
FLIGHT NUMBER U7 351 U7 353
DEPARTURE TIME 14:00 Hrs 11:00 Hrs
ARRIVAL TIME 15:30 Hrs 12:30 Hrs
MOMBASA – ENTEBBE
DEPARTURE TIME 16:10 Hrs 13:15 Hrs
ARRIVAL TIME 17:40 Hrs 14:45 Hrs
ENTEBBE – KIGALI
DEPARTURE TIME 08:00 Hrs 16:15 Hrs
ARRIVAL TIME 07:45Hrs 16:00 Hrs
KIGALI – ENTEBBE
DEPARTURE TIME 08:15 Hrs 16:30 Hrs
ARRIVAL TIME 10:00Hrs 18:15 Hrs
FREQUENCY Tuesday & Thursday Sunday
FREQUENCY Tuesday & Thursday Sunday
FREQUENCY Monday – Friday Friday – Sunday
FREQUENCY Monday – Friday Friday – Sunday
For any information contact your preferred Travel Agent or our Sales & Reservation Office on +256 (0) 412 165 555 in KAMPALA
february – april 2010 | air uganda | 45
HEALTHY TRAVELLING
These gentle exercises, which you can carry out easily during your flight, will help blood circulation and reduce any tiredness or stiffness that may result from sitting in one place for several hours. Check with your doctor first if you have any health conditions which might be adversely affected by exercise. Foot pumps: Start with both heels on the floor and point feet upward as high as you can. Then put both feet flat on the floor. Then lift heels high, keeping the balls of your feet
Lift leg with knees bent while contracting your thigh muscles. Alternate legs. Repeat 20 to 30
in 30-second intervals.
Shoulder stretch: Reach right hand over left shoulder. Place left hand behind right elbow and gently press elbow toward shoulder. Hold stretch for 15 seconds. Repeat on the other side.
Overhead stretch: Raise both hands straight up over your head. With one hand, grasp the wrist of the opposite hand and gently pull to one side. Hold stretch for 15 seconds. Repeat on the other side.
Arm curl: Start with arms held at a 90-degree angle: elbows down, hands out in front. Raise hands up to chest and back down, alternating hands. Do this exercise in 30-second intervals. 46 | air uganda | february – april 2010
•
For your own comfort try and travel light.
•
Wear loose clothing and elasticated stockings made of natural fibre.
•
Increase your normal intake of water and only if need be, drink alcohol but in moderation.
•
Use moisturising cream to keep your skin from drying out.
•
Take off shoes in the plane to prevent your feet from swelling up or wear shoes that will cope with expanding ankles.
•
Avoid heavy meals during the flight.
•
Short walks once every two hours are excellent for circulation.
•
Try to touch your toes when waiting in the aisle to stretch your hamstrings.
•
On arrival at your destination, have a hot shower or a relaxing bath.
•
On arrival a quick jog, brisk walk, or a vigorous scrub will help stimulate your circulation.
times for each leg.
on the floor. Continue cycle
Knee to chest: Bend forward slightly. Clasp hands around the left knee and hug it to your chest. Hold stretch for 15 seconds. Keeping hands around knee, slowly let it down. Alternate legs. Repeat 10 times.
Other Tips for a Comfortable Flight
Knee lifts:
Forward flex: With both feet on the floor and stomach held in, slowly bend forward and walk your hands down the front of your legs towards your ankles. Hold the stretch for 15 seconds and slowly sit back up.
Shoulder roll: Hunch shoulders forward, then upward, then backward, then downward, using a gentle, circular motion.
Ankle circles: Lift feet off the floor, draw a circle with the toes, simultaneously moving one foot clockwise and the other foot counterclockwise. Reverse circles. Do each direction for 15 seconds. Repeat if desired.
Neck roll: With shoulders relaxed, drop ear to shoulder and gently roll neck forward and to the other side, holding each position about five seconds. Repeat five times.
ROUTE MAP
february – april 2010 | air uganda | 47
AIR UGANDA NEWS
Air Uganda is Proud to Announce the Launch of Our Brand New Website http://www.air-uganda.com
Several exciting features will be unveiled over the coming weeks, in particular a new-look, streamlined booking engine offering easy access to book U7 flights on-line as well as an informative, integrated HTML e-Newsletter service for our valued customers. The new home page http://www.air-uganda.com features inviting images from our popular destinations as well as static promotional messages and animated image sequences depicting the welcoming, friendly look and feel of Air Uganda. You will also find a comprehensive snapshot of our ever-popular Smart Buys.The site contains several new pages with lots of interesting and useful information, including: U7 Flights and Fares Schedule http://www.air-uganda.com/content/flights-fares Current Promotions http://www.air-uganda.com/content/promotions Zanzibar Holiday Packages http://www.air-uganda.com/content/holidays
Latest News http://www.air-uganda.com/news Celestars Frequent Flyer Page Where customers can register and manage their account on-line http://www.air-uganda.com/contentcelestars-frequent-flyer-program
About Us page You can read about our growing fleet on the http://www.air-uganda.com/content/about-us To complement our new-look website we have incorporated links to our New Facebook Social Media Page http://www.facebook.com/search/?q=air+uganda&init=quick#/ pages/Air-Uganda/193472814930? ref=search&sid=1198403546.2259493304..1 Also you can check out our new Twitter Page with custom theme https://twitter.com/AirUganda If you have recently flown on an Air Uganda flight, take part in our On-Line Survey http://www.air-uganda.com/content/survey We welcome you to navigate our site http://www.air-uganda.com/ and provide any feedback via our Contact Us Page http://www.air-uganda.com/cotent/contact-us
Fan page is here: http://www.facebook.com/pagesTravelCare/ 170378613429?ref=ts To become a friend - main page is here: http://www.facebook.com/home.php?#/profilephp? ref=name&id=100000523273802 The most important aspect is to build up a fan base that we can interact with via Fan Page which is also automatically linked to our Twitter page. Twitter Page Is Here: https://twitter.com/AirUganda
48 | air uganda | february - april 2010
AIR UGANDA NEWS
* Above: Water spray celebrates Air Uganda’s arrival at Moi International Airport, Mombasa.
Air Uganda opens new direct flights between Entebbe and Mombasa In a bid to serve our Ugandan and Kenyan customers better, Air Uganda has unveiled another new route within East Africa, flying between Entebbe and Mombasa. This route brings to five the number of routes operated from Entebbe, along with Juba, Nairobi, Zanzibar and Dar es Salaam. Air Uganda as usual is committed to offering excellent value-for-money fares on the route, of $ 299 return and $ 199 one-way, targeting leisure travellers, traders, shipping and forwarding companies. The airline operates direct flights from Mombasa to Entebbe three times a week, on Tuesdays, Thursdays and Sundays. The launch of the Mombasa-Entebbe route shows that we are growing stronger. We are grateful to all our customers for their support and look forward to serving them even better in the years ahead. The airline recently unveiled a new Bombardier CRJ jet aircraft with a seat capacity of 50 passengers, to support its commitment to expanding its route network serving Uganda and East Africa. The new modern jet will strengthen the airline’s current fleet and provide fast convenient flights to more destinations such as Mombasa.
Enjoy this great companion offer on our direct flights between Mombasa and Entebbe. This offer is valid until 31st March 2010. Contact us for further information. Kampala: +256 (0) 41 216 5555, IPS Building, Plot 14, Parliament Avenue, Kampala. Nairobi: +254 (0) 20 313 933, 5th Floor, Jubilee Insurance Building, Wabera Street, Nairobi.
Above: A workshop and dinner was hosted on 28 November 2009 by Air Uganda for Travel Agents from Mombasa. From left: Cyprian Kabeera, Sales Executive Air Uganda; Harshit Kanabi, Sales Executive Mantra Travel; Meera Nathwani of Mantra Travel; Jenifer Musiime, Head of Sales & Marketing Air Uganda; Goolzaar Rattanashi from Express Travel; Pervis Vatchha of Bunson Travel with Mr. Hugh Fraser, Chief Executive Officer Air Uganda.
february - april 2010 | air uganda | 49
AIR UGANDA CONTACTS AND OFFICES
Uganda
Kenya
Kampala
Nairobi
Head Office
Sales Office
Plot 11/13, Lower Kololo Terrace
5th Floor,
Tel: + 256 (0)414 258 262
Jubilee Insurance House,
Fax: +256 414 500 932
Wabera Street
Email: info@air-uganda.com
Tel: +254 (0)20 313 933
Sales Office
Ticketing Office
1st Floor Plot 14,
Jomo Kenyatta International
Jubilee Insurance Centre,
Airport c/o Swissport
Parliament Avenue.
Kenya Unit One
Tel: +256 (0) 412 165 555,
Tel: +254 (0) 735289125
+256 (0) 312 222666
+254 (0) 735289130
Ticketing Office
Mombasa
Entebbe International Airport
Sales Office
2nd Floor,
c/o Jetlink
Passenger Terminal Building
2nd Floor, TSS Towers
Tel: +256 (0) 414 321 485
Nkurumah Road
Email: reservations@air-uganda.com
Tel: +254 (0) 714 111 555
Tanzania
Rwanda
Dar es Salaam
Sales Office
Sales Office
c/o Satguru Travel and Tours Services
c/o Holiday Africa Tours & Safaris
Opposite Bank de Kigali
Indiragandhi Street,
Tel: +250 577 497, 511 002,
Tel: +255 (0)22 213 331/5/6
+250 572 643
Southern Sudan
Zanzibar
Juba
Sales Office
Sales Office
Cine Afrique Cinema Malindi
Hai Suk Street (opp. The Mosque)
Tel: +255 (0) 24 22 33506/7
Tel: +256 (0)47 712 0036
50 | air uganda | february – april 2010
TIPS FOR THE TRAVELLER IN UGANDA
Land Uganda is a compact country, with an area of 236,580 square kilometres – roughly the size of Great Britain. Climate Although situated on the equator, Uganda’s relatively high altitude tempers the heat, and humidity is generally low. Throughout the year sunshine averages about 6 to 10 hours a day. There are two rainy seasons: the main long rains, which start late in February and end in April, and the short rains, which start in October and run until about the middle of December. The region around Lake Victoria, however, receives rain at almost any time of the year. Topography It is located on the equator, within the eastern plateau region of the African continent and between the eastern and western ridges of the Great Rift Valley. Near the borders several mountain masses stand out strikingly from the plateaux. Economy Uganda is blessed with fertile soils that support a wide variety of food and export crops, both annual and perennial. Agriculture is the dominant sector of Uganda’s economy. The major traditional export crops are coffee, cotton, tea, horticulture, tobacco and sugar cane, while groundnuts, maize, beans, sorghum and millet have emerged in recent years as cash crops for the peasant farmers. Language English is the official language and is also the medium of instruction in Uganda’s education system, from primary school up to university level. Swahili is also spoken. There are some 30 indigenous languages spoken in the rural areas. The most common of these are Luganda and Luo. Electric supply All installations are of British standard and appliances should be fitted with the square, three-pin plugs of British specifications. The voltage is 240 volts, 50 Hz for domestic use. The voltage fluctuates continually, however, and proper surge protectors are advisable for any expensive equipment. Time Uganda is three hours ahead of Greenwich Mean Time (GMT). Time remains constant throughout the year. People The people are warm, friendly, and full of humour. They are anxious to make friends with visitors and are continually asking guests whether they are comfortable and enjoying themselves. A large number of people speak English. Excursions Uganda is beginning to develop an excellent tourist infrastructure, with first-rate roads and communication facilities. Uganda’s national game, forest and recreational parks are indeed some of the spectacular showpieces Africa has to offer. They do have regulations regarding off-theroad driving, game watching, and so on, which are clearly stated at the entrance gates of parks or on leaflets supplied by the tourist offices. Mountaineering safaris to the Ruwenzori Mountains in the western Rift Valley are now becoming a favourite Ugandan expedition. Similar safaris can also be organised to climb Mount Elgon in the east, sharing the border with Kenya. Hotels There are international-standard hotels in Entebbe, Kampala and Jinja, as well as in many of the smaller towns. Camping, rustic bush camps and guest houses are also available. The Kampala Sheraton, the Serena Kampala, the Grand Imperial, and the Nile Hotel, all in the national’s capital are by the best. There are many other less expensive, but quite nice hotels in the city. Outside Kampala, most towns also have a variety of moderately priced and budget hotels. Banking hours There is a wide range of banks in Uganda, particularly in Kampala. Their hours are generally from 0830 to 1400 on weekdays, and Saturdays from 0830 to 1200. Forex bureaux keep longer hours – 0900 to 1700 on weekdays and 0900 to 1300 on Saturdays. ATMs are available in the larger cities. Communications Telephone, Telex, fax and airmail services connect Kampala to all parts of the world. Services are available at the General Post Office and its many branches, as well as in the main hotels. International direct dialling is available and now there are a number of Internet cafes. Medical services Uganda has good health services, with some good government and private hospitals and clinics in the major cities. Air rescue services are available.
Currency Uganda Shilling (UGX). Notes are in denominations of UGX 50,000, 20,000, 10,000, 5,000 and 1,000. Coins are in denominations of UGX 500, 200, 100, 50, 20, 10, 5, 2 and 1. You can change money at banks and hotels. Although the forex bureaux usually have better exchange rates. Credit cards International credit cards are accepted in major hotels and shops. Working hours Shops and businesses are generally open from 0830 to 1730 on weekdays, with a lunch break between 1300 and 1400. Some businesses are open on Saturday, at least until midday. Small, local shops or kiosks on the side of many roads are generally open much later, until about 2130 and on weekends and holidays as well; they stock basic food and household items. Public Holidays 2010 1 January 26 January 8 March 2 April 5 April 1 May 3 June 9 June 11 September 9 October 17 November 25 December 26 December
New Year’s Day Liberation Day International Women’s Day Good Friday Easter Monday Labour Day Martyrs’ Day National Heroes’ Day Eid al-Fitr (End of Ramadan) Independence Day Eid al-Adha (Feast of the Sacrifice) Christmas Day Boxing Day
Note:The two Muslim holidays, Eid al-Fitr and Eid al-Adha are timed according to local sightings of various phases of the moon and the dates given above are approximate. Customs Besides personal effects, a visitor may import duty-free spirits (including liquors) or wine up to one litre, perfume and toilet water up to half a litre and 270 grammes of tobacco or 200 cigarettes. Other imported items, not exceeding US$100 may be brought in duty free and without an import licence, provided they are not prohibited or restricted goods, are for personal use, and are not for resale. Note: A special permit is required to export game trophies. Health requirements Visitors from areas infected with yellow fever and cholera required certificates on inoculation. All visitors are advised to take an antimalarial prophylactic beginning two weeks before their arrival and continuing for six weeks after their departure. A gamma globulin injection provides some protection against possible infection by hepatitis and is well worth taking. Visa and immigration requirements Visa applications may be obtained at Uganda diplomatic missions. Two photographs are required for visas, which are usually issued within 24 hours. Visas are also available at the country’s entry points. Check with the Uganda diplomatic mission in your country if visa is required as some countries are exempted. Taxi services Taxis are immediately available at Entebbe International Airport. They can also be found outside most hotels in Kampala and at most of the country’s major centres. All don’t have meters, so make sure the fare is negotiated in advance. Car rental Several firms operate car hire services in Kampala. Vehicles may be hired with or without driver. For trips outside the city it is possible to hire insured cars appropriate for the trip (a four-wheel-drive vehicle with a drivertranslator is recommended). Entebbe International Airport The main point of entry is Entebbe International Airport, about a 30-minute drive south of the capital, Kampala. Although modest, the modern airport does provide automated passenger facilities, currency exchange, postal services, banking facilities, telephoned, duty-free shops, gift shops and a restaurant and bar. Security The same rules apply for Kampala as for almost any city anywhere.Be careful and take the usual precautions to safeguard yourself and your belongings. Do not leave valuables in your car. Walking at night in all major centres is reasonably safe. february – april 2010 | air uganda | 51
CROSSWORD PUZZLE & SUDOKU
Crossword Clues Across
1
2
3
4
5
6
1. Drat! A mist stirred for playwright (9) 9. Gloomy medical officer with flower (6) 10. Not a quick month for funereal pace (4, 5)
10 11 12
13. Shun wellies – they make you ill inside! (6) 17. A little common painkiller for venomous snake (3) 19, Keep possession of everything, just in case (7) 20. 1 writes words for her! (7)
13 14
15
16
29. Does this paint make animals ill? (9)
21 23
22 24
25
26
27 28 29
30. Broken slates for upholstery decoration (6) 31. Altered at mix-up some time afterwards (5, 4)
18 20
27. Illumination with which to check one’s pimples? (9) 28. Nothing back to the listener is one-dimensional (6)
17
19
21. Prayer aer gone to snoop (3) 23. Drink this country dry? (6)
8
9
11. Flag for the commissioned officer? (6) 12. Followed winding course ere demand broken (9)
7
30 31
Clues Down Answers down 2. Roller; 3. Mewing; 4. Thames; 5. Secrets; 6. Pound note; 7. Policemen; 8. Penniless; 14. Chocolate; 15. Blindness; 16. Sandpaper; 17. Alp; 18. Pay; 22. Replica; 24. Statue; 25. Firmed; 26. Threat
2. Rolls-Royce (slang) and a wave (6) 3. New Mig makes a high-pitched cry (6) 4. A part of London that is always wet (6)
Answers across 1. Dramatist; 9. Morose; 10. Slow march; 11. Ensign; 12. Meandered; 13. Unwell; 17. Asp; 19. Holdall; 20. Actress; 21. Pry; 23. Canada; 27. Spotlight; 28. Linear; 29. Distemper; 30. Tassel; 31. Later date
5. 20 minus A plus E, stirred for hidden things (7) 6. Weighty paper currency? (5, 4)
Sudoku
7. They may clock you if you speed! (9) 8. Not quite enough money? You’re broke! (9) 14. Cool cheat for a sweet tooth (9) 15. Window covering and Scottish loch produce this affliction (9) 16. Do you read this in the desert? It’s rough (9) 17. Mountain in an external place (3)
Place a number from 1 to 9 in every empty cell so that each row, each column and each 3x3 box contains all the numbers from 1 to 9. No number can appear twice in a row, column or 3x3 box.
18. Bark back to get what you have earned (3)
Do not guess – you can work
22. Confused Alec RIP at the double (7)
it out by a process of
24. First at UEFA provides sculpture (6) 25. Conifer by the sea is made stronger (6) 26. Hydrogen in the special celebration becomes hostile (6)
52 | air uganda | february – april 2010
elimination.
8 4 2 9 4 8 3 8 3 7 4 1 6 2 6 4 8 9 1 4 7 7 5 3 8
1 5 2 5 3 8 6
9 7 4 1
issue
number
001
february–april
2010
the inflight magazine of air uganda part of the
The central lounge and reception
The rooms and suites
Maisha Mind Body and Spirit Spa
The pool and garden view
asante issue number 001 february–april 2010
A WORLD AWAY FROM THE CITY
Just 15 Kilometres from Kampala and 35 Kilometres from Entebbe, on the shores of lake victoria, rests a resort of ultimate beauty, tranquility and peace. This newest addition to the Serena family is the perfect resort to unwind and escape the stresses of city life.
LAKE VICTORIA SERENA RE SO RT
PO Box 37761, Kampala, Uganda, Lweza-Kigo road, Off Entebbe road or Call +256 41 7121000, Fax +256 41 7121550 e-mail: lakevictoria@serena.co.ug your complimentary copy