1 From Different Countries
Book Index:
1
Introduction
2
Recipes from Japan
6
Recipes from India
11 13
Recipes from Turkey Recipes from Korea
16
Conclusion
17
Sources 2
Introduction: The skin is one of the most important things that must be preserved. To get a healthy skin free from defects there are many resorting to cosmetology and spend a lot of money on it, but there is a better alternative which is natural ingredients as they help to solve these problems, away from the high cost and materials chemical. Therefore we present to you this book that deals with useful recipes for the skin from different countries, which may help you in maintaining a bright skin .
3
Recipes from Japan
Fatima Amsseri
4
Rice mask Ingredients: Rice
Milk Honey
Method: 1
Boil three tablespoons of until the water turns white
2 Filter the rice while keeping the water 3 Add a tablespoon of milk 4 Add a tablespoon of honey 5 Mix until a sticky mixture is formed
6 Spread the rice mask on clean, dry skin, and leave it until it dries completely
Benefits: Rice is one of the famous ingredients in Japan. It helps to glow and brighten the skin because it contains vitamin E.
5
Green Tea Ingredients:
boiling water Green tea cotton
Method:
1 Soak an amount of green tea in two
cups of boiling water.
2 Filter the soaked in a cup after it cools
completely.
3 Distribute the mask on the face using a piece of cotton and leave it without washing the skin.
Benefits: Green tea helps increase vitality and plump skin and reduce pore size.
6
Oatmeal and almond mask: the almond and oat mask is very suitable for dry skin
Ingredients: Almond Oats Milk
Method: 1 one tablespoon of ground almonds 2 one tablespoons of oats 3 Two tablespoons of milk 4 this mixture is applied to the skin and neck for 15 minutes 5 wash the face with water 6 repeat this recipe at least twice a week to get results quickly
Benefits: Almonds are useful that they help moisturize and soften Oats is good for softening and moisturizing the skin too.
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Recipes from India
Abeer Alsomali 8
Turmeric with Honey Recipe: Indians use turmeric to treat oily skin.
Ingredients: Turmeric Honey Milk
Method: 1half a spoonful of turmeric
2 Little spoon of milk 3 Half spoon of honey 4 put the mask for 15 minutes 5 Wash cool water to close the pores
Benefits This recipe reduces the sebum secretion of the skin and minimizes it. 9
Mask of oats and yogurt Oats and yogurt recipe for oily skin
and it is one of the easiest recipes for oats for the skin. Ingredients:
Cooked Oatmeal Plain yogurt
Honey Method: 1 bowl ½ cup of boiling water 2 one cup of oatmeal,
3 stir the mixture and leave it for two minutes 4 two tablespoons of plain yogurt 5 two tablespoons of honey 6 whisk an egg
7 mix until it melts and cools
8 wash the face with a cleanser free of oils 9 apply it to the face for 15 minutes 10 wash the face with warm water
10
neem oil: Applying neem oil to easily eliminate acne and dark spots If you suffer from acne and dark spots on your skin, Indian women advise you to use neem oil to get rid of them easily. Also, neem oil is a powerful remedy against skin infections and has an antiseptic effect as well. You can also make a paste from the leaves of the neem plant and use it as a natural and safe face mask.
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The most famous simple-ingredient whitening Indian mixture Indian women are known for their attractive brown skin, so they are keen to use natural substances free of chemicals. The components of the mixture and their benefits
Ingredients: • • • •
A medium-sized cup of yogurt A teaspoon of turmeric A tablespoon of orange juice A tablespoon of lemon juice
Method: Mix the ingredients well until you get a harmonious formula then apply the mixture on the skin of your face using a massage method for at least two minutes. Leave the mask on your face for at least 30 minutes before washing it off with cold water. Adopt this mixture once to twice a week, and you will notice a huge difference after a month of use
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Recipes from Turkey
Fatima Al Saeed
13
Coffee Mask: Ingredients: Turkish coffee Yogurt Honey
Method: 1. 2. 3.
Two tablespoons of Turkish coffee One Spoon of yogurt A little honey
Benefits: 1. 2. 3.
Honey helps moisturize the skin Honey helps reduce wrinkles on the face Coffee to treat dark circles under the eyes
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How to make a coffee mask2: 12-
A cup of Turkish coffee. Coconut oil
Benefits of a coffee mask: 12-
Skin whitening Remove dead skin cells
15
Recipes from Korea
Norah Albawood 16
Korean mask to get rid of blackheads: Ingredients: ½ spoon of honey Small spoon of lemon juice 1 egg white
Method: Mix all the ingredients together in a bowl and apply on the skin for 10 minutes.
The benefits: Removes the blackheads Tightens the skin
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Korean recipe for naturally glowing and radiant skin Ingredients: Spoon of rice flour Spoon of coconut oil Spoon of lemon juice
Method: Mix the ingredients to get a cohesive mixture then apply the mixture on your face for 15 minutes a day twice a week.
The benefits: Helps you to get a clean and brighter face. It can get rid of dark circles and wrinkles.
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Map to summarize:
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Conclusion Finally!!
And don't forget to preserve your skin. 20
Sources Pinterest Pexels Pixabay Unsplash
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