25 minute read
Sports and Leagues
Golf facilities, classes and tournaments are listed in the Golf section.
Racquetball Leagues at Audrey Moore Rec Center
Wednesday evenings
• Two courts available 4 - 6 p.m. • Four courts available 6 - 10 p.m. • An informal ladder is maintained • No age or gender restrictions • Competition level ranges from beginner to expert
Saturday mornings
8 - 10 a.m. - Advanced racquetball players gather to challenge opponents at similar skill levels. • Open to men and women. • No ladder. • No appointment necessary.
Sunday afternoons
1 - 3 p.m. - Racquetball players compete against intermediate and advanced-beginner skill levels. • Choose singles, doubles or cutthroat games. • No ladder. • Court fees are waived for racquetball league members; you pay Rec Center admission only.
Beginning Athletes
Kids love this high-energy class that introduces them to a variety of sports and activities each week including soccer, basketball and flag football. Have lots of fun with teamwork as you learn new sports.
DSV1 8--55 minute lessons--$145
DSVF 8--55 minute lessons--$141
DSVP 8--55 minute lessons--$121 Location Day Time Code Begin $ (6-8 yrs.)
SoRunREC Sa 1:30pm FOZ.JQ50 3/25 DSV1 SoRunREC Su 11am FOZ.B4C4 3/26 DSVF SoRunREC W 5:45pm FOZ.NBXX 3/29 DSV1 SpHillREC W 6pm FOZ.17J0 3/29 DSV1
(6-12 yrs.)
SoRunREC Su 2pm JEE.B20M 3/26 DSV1 LittleRn ES Su 12pm JEE.2LW8 3/26 DSVP
Archery I
Learn archery basics following the 11 Steps of Success taught in the USA Archery National Training System. Determine your dominate eye, develop your technique using a string bow, and practice international style target shooting using recurve and compound bows.
4SD 5--55 minute lessons--$78 4SS1 1—1 hour lesson--$78 Location Day Time Code Begin $ (9-15 yrs.)
Burke Lake Pk T 4:30pm E27.DV6G 3/21 4SD Burke Lake Pk W 4:30pm E27.V0VA 3/22 4SD Burke Lake Pk F 4:30pm E27.K8MW 3/24 4SD Burke Lake Pk T 4:30pm E27.2G4T 5/9 4SD Burke Lake Pk W 4:30pm E27.GKK4 5/10 4SD Burke Lake Pk F 4:30pm E27.Z5BG 5/12 4SD LkFairfaxPk Su 9am E27.IXP6 4/9 4SS1
(13-Adult)
Burke Lake Pk W 5:30pm F74.MVQX 3/22 4SD Burke Lake Pk F 5:30pm F74.C2SQ 3/24 4SD Burke Lake Pk W 5:30pm F74.R636 5/10 4SD Burke Lake Pk F 5:30pm F74.PMP6 5/12 4SD LkFairfaxPk Sa 9am F74.PY0L 3/4 4SS1
Archery II
Prerequisite: Archery I or equivalent.
4SD 5--55 minute lessons--$78 4SS1 1—1 hour lesson--$78 Location Day Time Code Begin $ (9-12 yrs.)
Burke Lake Pk T 5:30pm E59.RGOE 3/21 4SD Burke Lake Pk Th 4:30pm E59.2FMQ 3/23 4SD Burke Lake Pk T 5:30pm E59.S9H7 5/9 4SD Burke Lake Pk Th 4:30pm E59.46GG 5/11 4SD LkAccontkPk Su 9am E59.8CHJ 4/23 4SS1
(13-Adult)
Burke Lake Pk Th 5:30pm 80A.TWWR 3/23 4SD Burke Lake Pk Th 5:30pm 80A.AS5X 5/11 4SD LkFairfaxPk Sa 9am 80A.NSFI 3/18 4SS1
Baseball I
(6-12 yrs.) This class teaches basic skills and game rules. Scrimmages give you experience preparing for league teams. Participants need to bring their own glove.
4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127
DSV1 8--55 minute lessons--$145 Location Day Time Code Begin $
AnnandalePk Su 12pm DDF.E1HD 3/26 4SA SpHillREC T 6pm DDF.4F4L 3/28 DSV1 Wkfld/Moore Sa 4pm DDF.JW4A 3/25 DSV1 SoRunREC Sa 12pm MYW.9D5H 3/25 4SM
Basketball I
Children learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork. Classes at Providence meet outdoors.
4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127
DSV1 8--55 minute lessons--$145
DSVK 10--55 minute lessons--$155
DSVL 8--55 minute lessons--$165
DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (6-8 yrs.)
FranconiaREC Sa 10:30am 0F7.EF0F 3/25 DSVK FranconiaREC Su 9:30am 0F7.U6RE 3/26 DSVK LittleRn ES Su 10am 0F7.PTVE 3/26 DSVL Oakton ES Sa 11:30am 0F7.FSKF 3/25 4SA FlintHl ES Su 11am 0F7.IJEL 3/26 4SA Orng Hnt ES Sa 10am 0F7.49ML 3/25 DSV1 Orng Hnt ES Su 10am 0F7.X9HF 3/26 DSV1 ProvREC Th 5pm 0F7.VLXY 3/30 DSV1 ProvREC F 5pm 0F7.2MM2 3/31 DSV1 SpHillREC Sa 11am 0F7.205C 3/25 4SA SpHillREC Th 6:30pm 0F7.PNA9 3/30 4SA Sully CommCtr W 6pm 0F7.VRZK 4/12 DSV1 Sully CommCtr Sa 10am 0F7.SFB6 4/15 4SM Sully CommCtr Su 2:30pm 0F7.V9XU 4/16 DSV1 Wkfld/Moore Sa 11am 0F7.KYAU 3/25 4SA Wkfld/Moore M 5:30pm 0F7.KQCB 3/27 DSVR Wkfld/Moore Th 5:30pm 0F7.SVRC 3/30 DSVR
(8-10 yrs.)
FranconiaREC Su 10:30am 134.2ARV 3/26 DSVK FranconiaREC M 5:30pm 134.MPVH 3/27 DSVK LittleRn ES Su 11am 134.MUUM 3/26 DSVL Oakton ES Sa 12:30pm 134.W0MA 3/25 4SA FlintHl ES Su 12pm 134.W7IZ 3/26 4SA Orng Hnt ES Sa 11am 134.C2WV 3/25 DSV1 Orng Hnt ES Su 11am 134.UP6H 3/26 DSV1 ProvREC Th 6pm 134.K0BY 3/30 DSV1 ProvREC F 6pm 134.W3XW 3/31 DSV1 SpHillREC Sa 12pm 134.B1HW 3/25 4SA SpHillREC Th 7:30pm 134.CSNV 3/30 4SA Sully CommCtr W 7pm 134.0X0Q 4/12 DSV1 Sully CommCtr Th 6pm 134.TL9X 4/13 DSV1 Sully CommCtr Sa 11am 134.8P4L 4/15 4SM Wkfld/Moore M 6:30pm 134.ALW8 3/27 DSVR Wkfld/Moore Th 6:30pm 134.P36I 3/30 DSVR
(11-13 yrs.)
FranconiaREC M 6:30pm 188.6XZ3 3/27 DSVK Orng Hnt ES Sa 12pm 188.XQD9 3/25 DSV1 Orng Hnt ES Su 12pm 188.4AFE 3/26 DSV1 SpHillREC Sa 1pm 188.57GC 3/25 4SA Sully CommCtr Th 7pm 188.8A36 4/13 DSV1 Wkfld/Moore Su 1pm 188.RAM9 3/26 4SA Wkfld/Moore M 7:30pm 188.48R4 3/27 DSVR Wkfld/Moore Th 7:30pm 188.OR7C 3/30 DSVR
Qualified instructors needed to teach children’s classes
Contact Jennifer Braun 703-324-5540 or e-mail instructors@fairfaxcounty.gov.
Learn a variety of offensive and defensive strategies in this intermediate class.
4SA 10--55 minute lessons--$160
DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (6-8 yrs.)
SpHillREC Su 12pm Z8E.Y2GU 3/26 4SA
(8-10 yrs.)
SpHillREC Su 1pm 919.DS1Q 3/26 4SA SpHillREC T 5:30pm 919.YGSS 3/28 4SA
(8-12 yrs.)
Oakton ES Sa 1:30pm 58D.IATL 3/25 DSVR FlintHl ES Su 12pm 58D.XXHC 3/26 DSVR
(10-12 yrs.)
SpHillREC Su 2pm 680.C653 3/26 4SA
Basketball III
Learn to move without the basketball on offense. Practice different defensive and offensive sets in this advanced class.
4SA 10--55 minute lessons--$160 Location Day Time Code Begin $ (8-12 yrs.)
SpHillREC T 7:30pm 988.L06O 3/28 4SA
(12-14 yrs.)
Wkfld/Moore Sa 12pm 94C.IVUM 3/25 4SA
Basketball Position Workout
(10-14 yrs.) Players develop their skills in this advanced class. Focus includes shooting, point guard, post play, defense, boxing out and rebounding.
4SA 10--55 minute lessons--$160 Location Day Time Code Begin $
SpHillREC Sa 12pm NGL.QE2J 3/25 4SA
Basketball Training/Girls
(8-12 yrs.) Students learn basketball skills and techniques including passing, shooting, dribbling and other fundamentals. Class includes scrimmages to reinforce teamwork.
4SA 10--55 minute lessons--$160 Location Day Time Code Begin $
SpHillREC Su 11am 924.PIUP 3/26 4SA
Basketball Training/Girls II
(11-14 yrs.) Prerequisite: Level I or equivalent. Students learn advanced skills as well as offensive and defensive strategies. Class includes scrimmages to reinforce teamwork.
4SA 10--55 minute lessons--$160 Location Day Time Code Begin $
SpHillREC Su 10am SX4.MNJK 3/26 4SA SpHillREC T 6:30pm SX4.DIW5 3/28 4SA
Basketball/Girls HS Prep
(12-14 yrs.) Prepare to try out for High School basketball teams. Refine skills including dribbling, passing and shooting, as well as conditioning. Offensive and defensive strategies are reinforced through scrimmages.
4SA 10--55 minute lessons--$160 Location Day Time Code Begin $
SpHillREC Sa 11am J0T.LQ0L 3/25 4SA
Co-ed Basketball League
These U6 and U7 programs introduce students to basketball and teaches them the rules and basic game fundamentals. Fee includes uniform shirt.
DSV2 8--55 minute lessons--$188 Location Day Time Code Begin $ (5-6 yrs.)
SpHillREC Sa 9am 086.SX1S 3/25 DSV2 Sully CommCtr Sa 1:30pm 086.SDWM 4/15 DSV2
(6-7 yrs.)
SpHillREC Sa 10am 403.38T4 3/25 DSV2 Sully CommCtr Sa 2:30pm 403.44GH 4/15 DSV2
Game Time Basketball
(5-6 yrs.) This U6 league introduces 5 and 6-year-olds to basketball and teaches them the rules and basic game fundamentals.
DSVK 10--55 minute lessons--$155 Location Day Time Code Begin $
FranconiaREC F 5:30pm A55.TW7E 4/14 DSVK
Game Time Basketball
This coed class is a perfect complement to skill-building basketball classes and camps and focuses on core team concepts, game strategies, and basketball fundamentals. Class incorporates full-court game play.
DSVK 10--55 minute lessons--$155 Location Day Time Code Begin $ (7-9 yrs.)
FranconiaREC F 6:30pm 097.KJKB 4/14 DSVK
(10-13 yrs.)
FranconiaREC F 7:30pm 45C.14Q5 4/14 DSVK
Coach Rich’s Co-ed Basketball League
(7-13 yrs. Co-ed) Games will be played on Saturdays. The number of players registered will determine the schedule, approximately 40 minutes of game play each week. 3-on-3 basketball is a great format for incorporating multiple skills and ensuring players are involved in every phase of the game. Upon registration, you will be contacted with further information regarding schedules and important dates. There is no need for parent volunteers and no weekly practices. The fee includes one evaluation session and nine games.
DSV9 10--2 hour 15 minute lessons--$188 Location Day Time Code Begin $ FranconiaREC Sa 11:45am CD5.AEDC 3/25 DSV9
Shooting Clinic
(10-16 yrs.) Shooting is the most essential skill in basketball. With modern offenses geared towards five perimeter players, shooting has become paramount on all teams at all levels. Focus will on reworking shooting mechanics for maximum accuracy, developing a lightning-quick release and discovering the mindset and training required to become a deadly shooter.
DSVU 4--1 hour 25 minute lessons--$106 Location Day Time Code Begin $
SpHillREC Sa 2pm 3LV.P88G 3/25 DSVU Sully CommCtr Sa 12pm 3LV.YTVV 4/15 DSVU Sully CommCtr Sa 12pm 3LV.9GDY 5/13 DSVU Wkfld/Moore Su 12pm 3LV.HG94 3/26 DSVU
Windball Cricket
fun game in this Sanowar Fitness class. Equipment will be provided and tennis balls will be used. Students do not need cleats.
DSV1 8--55 minute lessons--$145 Location Day Time Code Begin $ (6-8 yrs.)
Fairhill ES Sa 12pm OPY.SBSN 3/18 DSV1 Fairhill ES Su 12pm OPY.2Q42 3/19 DSV1 RollVly ES Su 9am OPY.TE11 3/19 DSV1
(9-12 yrs.)
Fairhill ES Sa 11am R47.8QQN 3/18 DSV1 Fairhill ES Su 11am R47.06TZ 3/19 DSV1 RollVly ES Su 10am R47.YJ7E 3/19 DSV1
Beginning Fencing
Known as the physical game of chess, fencing provides a physical and mental workout for students of all athletic abilities. This course primarily uses the foil, a light sport weapon, and introduces the sabre (modern equivalent of the cavalry sword) and epee (modern equivalent of the rapier). An equipment fee of $49 is payable at the first class.
DSVC 6--55 minute lessons--$83 Location Day Time Code Begin $ (9-13 yrs.)
Wkfld/Moore Sa 12pm D7D.JDT8 3/25 DSVC Wkfld/Moore W 6pm D7D.O4QY 3/29 DSVC
(13-Adult)
Wkfld/Moore Sa 1pm 0D1.GZ8K 3/25 DSVC Wkfld/Moore W 7pm 0D1.T15L 3/29 DSVC
Intro to Olympic Sport Fencing
Introduction to Olympic Sport Fencing through drills, games and exercises done in pairs. Learn basic foot movements such as advances, retreats and lunges, as well as basic hand movements including thrusts and blocks. An equipment fee of $29 is payable at first class.
DSVP 8--55 minute lessons--$121 Location Day Time Code Begin $ (7-13 yrs.)
NOVA Fencers M/W 4pm 30E.M9HX 3/27 DSVP NOVA Fencers M/W 6pm 30E.JW16 3/27 DSVP NOVA Fencers T/Th 6pm 30E.SI5B 3/28 DSVP NOVA Fencers M/W 4pm 30E.K6G5 4/24 DSVP NOVA Fencers M/W 6pm 30E.FWNK 4/24 DSVP NOVA Fencers T/Th 6pm 30E.M0IL 4/25 DSVP
(13-Adult)
NOVA Fencers M/W 7pm 9C1.Z1SD 3/27 DSVP NOVA Fencers M/W 7pm 9C1.TOA9 3/27 DSVP
Football Development II
(8-12 yrs.) Experienced players can sharpen football fundamentals and learn new techniques through a variety of drills and games. Athletic shoes required.
4SM 8--55 minute lessons--$127 Location Day Time Code Begin $
SpHillREC Su 1pm VZP.2Z5K 3/26 4SM
Intro to Golf
(6-12 yrs.) Learn the basic foundations of golf. Students must bring their own clubs. Class is indoors until the final two sessions which will take place at a nearby driving range.
DSVP 8--55 minute lessons--$121 Location Day Time Code Begin $
LittleRn ES Su 10am MAY.R9ID 3/26 DSVP LittleRn ES Su 11am MAY.8AF0 3/26 DSVP
Gymnastics for Girls
(5-7 yrs.) Skill-oriented class includes strength work, conditioning, beam, bars, floor and vault.
4SM 8--55 minute lessons--$127
DSVL 8--55 minute lessons--$165 Location Day Time Code Begin $
FranconiaREC Su 11:15am C0F.0LOM 3/26 DSVL FranconiaREC T 5:05pm C0F.5UQM 4/11 DSVL OakMarREC Sa 9am C0F.ZIVR 4/15 DSVL ProvREC Su 12pm C0F.DQUD 3/26 4SM SoRunREC T 4:50pm C0F.0TLE 3/28 DSVL SoRunREC F 4:50pm C0F.C3DJ 3/31 DSVL Wkfld/Moore W 5:30pm C0F.K8BT 3/29 DSVL
Gymnastics I
Introduction to gymnastics through floor exercise, balance beam, uneven bars, vaulting and springboard jumping. Low student-to- teacher ratio enhances the learning process.
4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127
DSVH 10--55 minute lessons--$206
DSVL 8--55 minute lessons--$165 Location Day Time Code Begin $ (6-9 yrs.)
OakMarREC Sa 5:35pm 8D7.K4WG 4/15 4SM ProvREC Su 2pm 8D7.MYW7 3/26 4SM SoRunREC Su 2pm 8D7.O0BX 3/26 DSVL SoRunREC Su 3pm 8D7.8PXY 3/26 DSVL SoRunREC T 5:50pm 8D7.FK3N 3/28 DSVL
(6-12 yrs.)
CubRunREC Sa 9am 0D9.HC97 3/18 4SA SoRunREC Sa 2:35pm 0D9.0B56 3/25 4SA SoRunREC Sa 3:35pm 0D9.NXUV 3/25 4SA FranconiaREC Sa 1:40pm JBN.F5UI 3/25 DSVL FranconiaREC Sa 11:15am JBN.BJNK 3/25 DSVL FranconiaREC M 5:05pm JBN.A2OI 4/10 DSVL FranconiaREC T 5:05pm JBN.ZOE0 4/11 DSVL OakMarREC Sa 10am JBN.DDZ5 4/15 4SM OakMarREC Sa 11am JBN.YCOS 4/15 4SM ProvREC Sa 1pm JBN.RA88 3/25 DSVH ProvREC W 7pm JBN.HJKD 3/29 DSVH SoRunREC Su 4pm JBN.BSVO 3/26 DSVL SoRunREC F 5:50pm JBN.PRMP 3/31 DSVL Wkfld/Moore W 6:30pm JBN.OIYQ 3/29 DSVL
Gymnastics II
(6-12 yrs.) Prerequisite: Gymnastics I.
DSVL 8--55 minute lessons--$165 Location Day Time Code Begin $
FranconiaREC Su 12:15pm ZA4.IBVT 3/26 DSVL FranconiaREC M 6:05pm ZA4.4QDH 4/10 DSVL Wkfld/Moore W 7:30pm ZA4.MLDM 3/29 DSVL
Team Handball
Team handball is similar to soccer except you only use your hands. Learn the skills and techniques of this fun game in this Sanowar Fitness class. No equipment required, wear athletic shoes.
DSV1 8--55 minute lessons--$145 Location Day Time Code Begin $ (6-8 yrs.)
Fairhill ES Su 9am Y2F.T095 3/19 DSV1 Fairhill ES Sa 10am Y2F.ZKY2 3/18 DSV1 RollVly ES Su 12pm Y2F.VZYI 3/19 DSV1
(9-12 yrs.)
Fairhill ES Su 10am 8YU.2ZNY 3/19 DSV1 Fairhill ES Sa 9am 8YU.JL02 3/18 DSV1 RollVly ES Su 11am 8YU.L6BV 3/19 DSV1 Students develop lacrosse fundamentals including passing, catching, shooting and defensive positions. Students must bring their own lacrosse stick, mouthguard and water bottle.
DSVT 10--55 minute lessons--$169 Location Day Time Code Begin $ (6-8 yrs.)
Wkfld/Moore Sa 2pm D48.9ZPS 3/25 DSVT
(8-12 yrs.)
Wkfld/Moore Sa 3pm 72D.H3YK 3/25 DSVT
Pickleball I
Pickleball is a fun, easy-to-learn, mini tennis-like game that combines elements of tennis, badminton, table tennis and racquetball. Students learn basic pickleball skills and how to play doubles while being active and improving fitness. Paddles and balls provided.
DSP1 8--55 minute lessons--$132
DSP2 5--55 minute lessons--$83
DPV1 10--55 minute lessons--$175
DVP2 8--55 minute lessons--$146 Location Day Time Code Begin $ (13-17 yrs.)
Sully CommCtr Su 6pm C4R.QMIM 4/16 DVP2
(Adults)
FranconiaREC Su 1:15pm 931.IMZ5 3/26 DSP1 FranconiaREC Su 2:15pm 931.DZA4 3/26 DSP1 FranconiaREC M 9am 931.SAVH 4/10 DSP1 FranconiaREC T 5:30pm 931.7E4S 4/11 DSP1 FranconiaREC T 6:30pm 931.M2ZI 4/11 DSP1 FranconiaREC T 9am 931.NRAH 4/11 DSP1 FranconiaREC Th 5:30pm 931.LLDP 4/13 DSP1 FranconiaREC Th 7:30pm 931.D2AI 4/13 DSP1 FranconiaREC Th 9am 931.YNQ0 4/13 DSP1 SoRunREC Sa 7am 931.107C 3/25 DSP1 SoRunREC Sa 8am 931.0S1H 3/25 DSP1 SoRunREC T 10am B6O.RLWE 3/28 DVP2 SoRunREC T 11am B6O.7V2V 3/28 DVP2 SoRunREC Th 10am B6O.MKG3 3/30 DVP2 SoRunREC Th 11am B6O.7ALG 3/30 DVP2 SpHillREC T 10am 931.SWNY 4/11 DSP1 Wkfld/Moore M 9:30am 931.M1MT 3/27 DSP2 Wkfld/Moore M 11:30am 931.P2US 3/27 DSP2 Wkfld/Moore T 9:30am 931.883P 3/28 DSP1 Wkfld/Moore W 11:30am 931.3N5Z 3/29 DSP2 Wkfld/Moore W 12:30pm 931.RIXF 3/29 DSP2 Wkfld/Moore Th 9:30am 931.H6Y0 3/30 DSP1 Wkfld/Moore M 9:30am 931.YQ2U 5/8 DSP2 Wkfld/Moore M 11:30am 931.UF4R 5/8 DSP2 Wkfld/Moore W 11:30am 931.IXLS 5/10 DSP2 Wkfld/Moore W 12:30pm 931.P62U 5/10 DSP2 SpHillREC T 5pm B6O.X7WF 3/28 DVP2 SpHillREC W 4:30pm B6O.DW8R 3/29 DVP2 SpHillREC W 9am B6O.5U30 3/29 DVP2 SpHillREC W 10am B6O.JM29 3/29 DVP2 SpHillREC Th 9am B6O.Z7MT 3/30 DVP2 SpHillREC Th 11am B6O.1R6C 3/30 DVP2 SpHillREC F 9am B6O.E4LO 3/31 DVP2 SpHillREC F 12pm B6O.PX2Y 3/31 DVP2 Sully CommCtr M 6pm B6O.Q4WK 4/10 DVP2 Sully CommCtr T 11:30am B6O.ZFRU 4/11 DVP2 Sully CommCtr T 10:30am B6O.OJI3 4/11 DVP2 Sully CommCtr Su 7pm B6O.32RP 4/16 DVP2 Sully CommCtr Su 8pm B6O.A16P 4/16 DVP2 Wkfld/Moore T 6pm B6O.SY9I 3/28 DPV1 Wkfld/Moore W 2pm B6O.S58V 3/29 DPV1
(Adults) Prerequisite: Pickleball I. Class focuses on improving essential skills including dinks, volleys, forehands, backhands and the serve. Doubles strategy is introduced. Paddles and balls provided.
DSP1 8--55 minute lessons--$132
DSP2 5--55 minute lessons--$83
DPV1 10--55 minute lessons--$175
DVP2 8--55 minute lessons--$146 Location Day Time Code Begin $
FranconiaREC Su 2:15pm A17.6VJC 3/26 DSP1 FranconiaREC M 10am A17.JRZR 4/10 DSP1 FranconiaREC T 7:30pm A17.WRH0 4/11 DSP1 FranconiaREC T 10am A17.7EJP 4/11 DSP1 FranconiaREC Th 6:30pm A17.6GEU 4/13 DSP1 FranconiaREC Th 10am A17.IJSG 4/13 DSP1 SpHillREC T 1:15pm A17.Q0TN 4/11 DSP1 SpHillREC T 11am A17.61E7 4/11 DSP1 SpHillREC T 12:15pm A17.QKDA 4/11 DSP1 Wkfld/Moore M 10:30am A17.DJ85 3/27 DSP2 Wkfld/Moore T 10:30am A17.IDSC 3/28 DSP1 Wkfld/Moore W 10:30am A17.G2FG 3/29 DSP2 Wkfld/Moore Th 10:30am A17.F3OY 3/30 DSP1 Wkfld/Moore M 10:30am A17.EAY6 5/8 DSP2 Wkfld/Moore W 10:30am A17.E0SW 5/10 DSP2 SoRunREC T 12pm QJ3.05Q9 3/28 DVP2 SoRunREC Th 12pm QJ3.TLRB 3/30 DVP2 SpHillREC T 6pm QJ3.8QMC 3/28 DVP2 SpHillREC W 5:30pm QJ3.7PHI 3/29 DVP2 SpHillREC W 11am QJ3.VKXZ 3/29 DVP2 SpHillREC W 12pm QJ3.SR18 3/29 DVP2 SpHillREC Th 10am QJ3.713L 3/30 DVP2 SpHillREC Th 12pm QJ3.LF0A 3/30 DVP2 SpHillREC F 10am QJ3.3MXB 3/31 DVP2 SpHillREC F 11am QJ3.3G7C 3/31 DVP2 Sully CommCtr M 7pm QJ3.1U3W 4/10 DVP2 Wkfld/Moore T 7pm QJ3.VX9O 3/28 DPV1 Wkfld/Moore W 3pm QJ3.XZPH 3/29 DPV1
Pickleball III
(Adults) Prerequisite: Pickleball II. Class focuses on Doubles strategy and execution.
DPV1 10--55 minute lessons--$175
DSP1 8--55 minute lessons--$132
DSP2 5--55 minute lessons--$83 Location Day Time Code Begin $
FranconiaREC M 11am 58E.EJUV 4/10 DSP1 FranconiaREC T 11am 58E.KOMC 4/11 DSP1 FranconiaREC Th 11am 58E.DNR4 4/13 DSP1 SpHillREC T 2:15pm 58E.2K77 4/11 DSP1 Wkfld/Moore M 12:30pm 58E.67VL 3/27 DSP2 Wkfld/Moore T 8pm SZ4.4203 3/28 DPV1 Wkfld/Moore T 11:30am 58E.Q05K 3/28 DSP1 Wkfld/Moore W 4pm SZ4.4EWN 3/29 DPV1 Wkfld/Moore W 9:30am 58E.BA65 3/29 DSP2 Wkfld/Moore Th 11:30am 58E.YEB1 3/30 DSP1 Wkfld/Moore M 12:30pm 58E.8LWC 5/8 DSP2 Wkfld/Moore W 9:30am 58E.4MBK 5/10 DSP2
Senior Pickleball I
(65 yrs.+) This slower paced class focuses on basic pickleball skills and how to play doubles while being active and improving fitness. Paddles and balls provided.
DPV1 10--55 minute lessons--$175 Location Day Time Code Begin $
Wkfld/Moore F 9:30am W14.167O 3/31 DPV1 (65 yrs.+) Prerequisite: previous pickleball class or experience. This slower paced class focuses on improving essential skills including dinks, volleys, forehands, backhands and the serve. Doubles strategy is introduced. Paddles and balls provided.
DPV1 10--55 minute lessons--$175 Location Day Time Code Begin $
Wkfld/Moore F 10:30am NGG.Z6UO 3/31 DPV1
Pickleball 1 Coached Play
(Adults) Participants rally with other players alongside a certified coach. Individuals benefit from varied play and timely coaching for boosting their pickleball game and fun. Beginners focus on learning basic strokes and rules.
3SM 8--55 minute lessons--$127 4SD 5--55 minute lessons--$78 Location Day Time Code Begin $
Wkfld/Moore T 1pm V3B.6FKN 3/28 3SM Wkfld/Moore F 12pm V3B.TGMU 3/31 4SD Wkfld/Moore F 12pm V3B.7ZZI 5/12 4SD
Pickleball 2 Coached Play
(Adults) Prerequisite: Pickleball 2. Participants rally with other players alongside a certified coach. Students should know the basic strokes. Individuals benefit from varied play and timely coaching for boosting their pickleball game and fun with the focus on developing consistency.
3SM 8--55 minute lessons--$121 4SD 5--55 minute lessons--$74
DSVJ 8 -- hour 15 minute lessons--$167 Location Day Time Code Begin $
Wkfld/Moore T 2pm PD3.S7LV 3/28 3SM Wkfld/Moore Th 12:45pm PD3.RSAJ 3/30 DSVJ Wkfld/Moore F 1pm PD3.OD29 3/31 4SD Wkfld/Moore F 1pm PD3.QAEM 5/12 4SD
Pickleball 3 Coached Play
(Adults) Prerequisite: Pickleball 3. Participants rally with other players alongside a certified coach. Individuals benefit from varied play and timely coaching for boosting their pickleball game and fun. Focus is on executing strokes with increasing consistency.
3SM 8--55 minute lessons--$121 4SD 5--55 minute lessons--$74
DSVJ 8--1 hour 15 minute lessons--$167 Location Day Time Code Begin $
Wkfld/Moore T 3pm XXB.4CEZ 3/28 3SM Wkfld/Moore Th 2:05pm XXB.ZL6L 3/30 DSVJ Wkfld/Moore F 2pm XXB.NN1X 3/31 4SD Wkfld/Moore F 2pm XXB.I8HJ 5/12 4SD
Ping Pong
Students are introduced to ping pong grips, positions and basic strokes. Students practice exercises and games to improve hand-eye coordination. Students may bring their own paddles, or an official supply set is available for purchase from instructor for $25.
4SA 10--55 minute lessons--$160 Location Day Time Code Begin $ (8-12 yrs.)
SpHillREC Sa 2pm 393.L1KE 3/25 4SA
(13-Adult)
SpHillREC Sa 3pm AAF.GBN8 3/25 4SA Basic instruction geared for beginning players. Emphasis is on soccer skill development including kicking, dribbling and goal-keeping. Bring shin guards and a soccer ball. Classes held at schools are indoors using soft soccer balls.
4SA 10--55 minute lessons--$160
DSV1 8--55 minute lessons--$145 Location Day Time Code Begin $ (6-8 yrs.)
SoRunREC Sa 10am 29D.DSQ4 3/25 DSV1 SoRunREC Su 10am 29D.IAA9 3/26 DSV1 SoRunREC M 5:45pm 29D.8DTC 3/27 DSV1 SpHillREC Sa 9am 29D.PNKT 3/25 4SA SpHillREC Su 9am 29D.YTL7 3/26 4SA Sully CommCtr F 6pm 29D.0SZY 4/14 DSV1 Wkfld/Moore Sa 10am 29D.YEZO 3/25 4SA
(8-12 yrs.)
SoRunREC Sa 11am F64.3RJK 3/25 DSV1 SoRunREC Su 11am F64.HRDW 3/26 DSV1 SoRunREC M 6:40pm F64.7VTF 3/27 DSV1 SpHillREC Sa 12pm F64.LSSQ 3/25 4SA SpHillREC Su 10am F64.WP4J 3/26 4SA Sully CommCtr F 10am F64.OSG4 4/14 DSV1 Wkfld/Moore Sa 10am F64.Z0SF 3/25 4SA
Soccer II
Prerequisite: Soccer I. Bring shin guards and a soccer ball. Classes held at schools are indoors using soft soccer balls.
4SA 10--55 minute lessons--$160 Location Day Time Code Begin $ (6-8 yrs.)
SpHillREC Su 12pm 580.DVRH 3/26 4SA
(8-12 yrs.)
SpHillREC Su 11am DA0.87G8 3/26 4SA
Small Goal Soccer
In this class Sanowar Fitness introduces students to Small Goal Soccer which is played five-on-five using smaller goals. Students build skills and self-confidence in a fun environment.
DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (6-8 yrs.)
LittleRn ES Sa 11am 816.PUJ1 3/18 DSV1 SpHillREC Su 1pm 816.ACVM 3/26 DSVR Wkfld/Moore Su 11am 816.1WYF 3/26 DSVR
(9-12 yrs.)
LittleRun ES Sa 12pm 3C5.7I2V 3/18 DSV1 SpHillREC Su 2pm 3C5.AKD8 3/26 DSVR Wkfld/Moore Su 12pm 3C5.NDBM 3/26 DSVR
Challenger International Soccer Academy
(6-9 yrs.) Players get to train with our coaches and work on core skills such as shooting, dribbling and passing while working on offensive and defensive 1v1 scenarios and receiving the ball. With no emphasis on winning, practices only have one goal-to develop and improve each player both on and off the field at their own pace. Practices are taken from our age- specific developmental curriculum designed by experts from around the world.
DSVJ 8--1 hour 15 minute lessons--$175 Location Day Time Code Begin $
FranconiaREC Sa 12:05pm D59.PKA6 3/25 DSVJ
Speed, Agility, Quickness
Elevate your game to the next level with workouts geared to make you a better athlete in any sport. A combination of drills and competitions increases strength, endurance, agility, acceleration, speed, lateral and vertical movement. Focus is on cross-sport movements.
4SM 8--55 minute lessons--$127 Location Day Time Code Begin $ (9-12 yrs
SpHillREC Sa 9am 9X5.1XV1 3/25 4SM
(13-18 yrs.)
SpHillREC Su 2pm WRK.KTA3 3/26 4SM
T-Ball
(5-7 yrs.) Get a head start on the spring T-ball season. Skill development includes base running, hitting off tee, throwing and catching. Bring a baseball glove.
4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127
DSV1 8--55 minute lessons--$145 Location Day Time Code Begin $
AnnandalePk Su 11am 3E1.ZWXS 3/26 4SA SpHillREC T 5pm 3E1.4K8W 3/28 DSV1 Wkfld/Moore Sa 3pm 3E1.YOWL 3/25 DSV1 SoRunREC Sa 11am QA2.GP2F 3/25 4SM
Senior Tennis
(65 yrs.+) This slower paced class focuses on improving essential skills such as forehand and backhand drive, serve, footwork, rules, scoring and court etiquette. Emphasis is on correct form. Students need a tennis racquet and 2 cans of balls.
4SM 8--55 minute lessons--$127 Location Day Time Code Begin $
Wkfld/Moore M 11am 5WF.V146 3/27 4SM Wkfld/Moore F 11am 5WF.C6JH 3/31 4SM
Tennis Beginning I
An introduction to the basics: forehand and backhand drive, serve, footwork, rules, scoring and court etiquette. Emphasis is on correct form. Students need a tennis racquet and 2 cans of balls.
4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127
DSVA 8--55 minute lessons--$107
DSV1 8--55 minute lessons--$145
DSVR 10--55 minute lessons--$183 Location Day Time Code Begin $ (5-8 yrs.)
Chantily HS Sa 11am A08.PIVM 3/18 DSBB NottowayPk Sa 9am A08.NPSZ 3/25 4SM NottowayPk M 5pm A08.AIAB 4/10 4SM SpHillREC Sa 3pm A08.3U4S 3/25 DSVA ArrowbrookPk M 5pm MKL.EPKL 3/27 DSV1 FranconiaREC Sa 10am MKL.0YZV 3/25 DSV1 FranconiaREC M/Sa 5pm MKL.SCCU 4/10 DSV1 Sandburg MS Su 9am MKL.0ZFC 3/26 DSV1 Sandburg MS Su 10am MKL.F2K6 3/26 DSV1 SoRunREC Sa 9am MKL.HVV1 3/25 DSV1 SoRunREC Su 9am MKL.ABFA 3/26 DSV1 SoRunREC M 5pm MKL.O3P6 3/27 DSV1 SoRunREC F 5pm MKL.D07C 3/31 DSV1 SpHillREC Sa 3:30pm MKL.3E26 3/25 4SM SpHillREC Sa 4:30pm MKL.FPHK 3/25 DSVR SpHillREC Sa 5pm MKL.CY01 3/25 4SM Wkfld/Moore Sa 10am MKL.K8ZD 3/25 4SA Wkfld/Moore Su 11am MKL.Y7KI 3/26 4SA
(9-12 yrs.)
NottowayPk Sa 10am 9F3.2AW4 3/25 4SM NottowayPk T 5pm 9F3.ZHJL 4/11 4SM SpHillREC Sa 4pm 9F3.WVHM 3/25 4SA Chantily HS Su 12pm 9F3.N5NS 3/19 DSBB ArrowbrookPk M 6pm N0B.Y2JK 3/27 DSV1 FranconiaREC Sa 11am N0B.JSA2 3/25 DSV1 FranconiaREC M 6pm N0B.MCCY 4/10 DSV1 Sandburg MS Su 11am N0B.96AD 3/26 DSV1 SoRunREC Sa 10am N0B.RAEY 3/25 DSV1
SAVE THE DATE
SoRunREC Su 10am N0B.LNC0 3/26 DSV1 SoRunREC M 6pm N0B.F77K 3/27 DSV1 SoRunREC F 6pm N0B.ELRG 3/31 DSV1 Wkfld/Moore Sa 2pm N0B.MRZI 3/25 DSV1 Wkfld/Moore Sa 11am N0B.Z6ZI 3/25 4SA Wkfld/Moore M 5:30pm N0B.6572 3/27 DSV1
(10-17 yrs.)
FranconiaREC Sa 12pm A49.X32P 3/25 DSV1 FranconiaREC M 7pm A49.LQR5 4/10 DSV1 SoRunREC Sa 11am A49.FQMZ 3/25 DSV1 SoRunREC Su 11am A49.003R 3/26 DSV1 SoRunREC M 7pm A49.OPAV 3/27 DSV1 SoRunREC F 7pm A49.JQ3T 3/31 DSV1 SpHillREC Sa 2pm A49.HY3L 3/25 4SM Wkfld/Moore Sa 3pm A49.73H7 3/25 DSV1 Wkfld/Moore M 6:30pm A49.4X9F 3/27 DSV1
(Adults)
FranconiaREC M 10am 2AB.HZPI 4/10 4SM NottowayPk Sa 11am 2AB.8U0Z 3/25 4SM NottowayPk M 8pm 2AB.FKFW 4/10 4SM Wkfld/Moore M 9am 2AB.9OXH 3/27 4SM Wkfld/Moore T 9am 2AB.11EB 3/28 4SM Wkfld/Moore F 6pm 2AB.7ZCC 3/31 4SM Wkfld/Moore F 9am 2AB.F1MG 3/31 4SM ArrowbrookPk T 9am PL0.KCNQ 3/28 DSV1 Chantily HS Sa 10am 2AB.Q932 3/18 DSBB Chalet Wds Pk Th 9am PL0.QL8D 3/30 DSV1 FranconiaREC Sa 1pm PL0.NGSZ 3/25 DSV1 SoRunREC Su 12pm PL0.1OPQ 3/26 DSV1 Wkfld/Moore Sa 4pm PL0.Y9HX 3/25 DSV1 Wkfld/Moore M 7:30pm PL0.2YBT 3/27 DSV1 Wkfld/Moore W 6:30pm PL0.N7YI 3/29 DSV1
Tennis Beginning II
Students should be able to rally with the forehand and know the basic strokes. Stroke production, including ball trajectory over the net and basic game strategy, is refined. Students need a tennis racquet and 2 cans of balls.
4SA 10--55 minute lessons--$160 4SM 8--55 minute lessons--$127
DSV1 8--55 minute lessons--$145 Location Day Time Code Begin $ (5-8 yrs.)
NottowayPk M 6pm 3E6.J0WT 4/10 4SM Chantily HS Su 11am 3E6.REE6 3/19 DSBB SoRunREC T 5pm Q98.SOF2 3/28 DSV1
(9-12 yrs.)
Chantily HS Sa 12pm F9D.D94A 3/18 DSBB FranconiaREC T 5pm IWH.D33P 4/11 DSV1 SoRunREC T 6pm IWH.S8TJ 3/28 DSV1 Wkfld/Moore Sa 12pm IWH.02QM 3/25 4SA
(10-17 yrs.)
FranconiaREC T 6pm TZD.3A6P 4/11 DSV1 SoRunREC T 6pm TZD.ZZGI 3/28 DSV1
(13-17 yrs.)
NottowayPk M 7pm 905.KZON 4/10 4SM Wkfld/Moore W 5:30pm 2PX.CVQD 3/29 DSV1
(Adults)
NottowayPk T 7pm 457.ABQ5 4/11 4SM Wkfld/Moore Th 9am 457.15UI 3/30 4SM Wkfld/Moore F 7pm 457.GELN 3/31 4SM Chantily HS Su 10am 457.X544 3/19 DSBB ArrowbrookPk T 10am 2P8.XIKX 3/28 DSV1 Chalet Wds Pk Th 10am 2P8.GQH5 3/30 DSV1 FranconiaREC Sa 9am 2P8.ZUQ6 3/25 DSV1 FranconiaREC T 7pm 2P8.VHTM 4/11 DSV1 Wkfld/Moore Sa 1pm 2P8.F8XH 3/25 DSV1 Wkfld/Moore W 7:30pm 2P8.BYYD 3/29 DSV1
Tennis Intermediate I
Student should know basic strokes, scoring, rules and court etiquette. Emphasis is on stroke production, shot placement and consistency. Students need a tennis racquet and 2 cans of balls.
DSV1 8--55 minute lessons--$145 4SM 8--55 minute lessons--$127 Location Day Time Code Begin $ (9-12 yrs.)
FranconiaREC F 5pm O41.6NU8 4/13 DSV1 SoRunREC W 5pm O41.IUKL 3/29 DSV1
(10-17 yrs.)
FranconiaREC Th 6pm W8K.7MQT 4/13 DSV1 SoRunREC W 7pm W8K.LEBA 3/29 DSV1
(13-17 yrs.)
Wkfld/Moore F 5:30pm 6CX.FJK8 3/31 DSV1
(Adults)
FranconiaREC M 11am 572.K8VA 4/10 4SM NottowayPk W 6pm 572.8ZTS 4/12 4SM SoRunREC W 6pm HNK.4812 3/29 DSV1 Wkfld/Moore M 10am 572.0NDY 3/27 4SM Wkfld/Moore T 10am 572.RKXU 3/28 4SM Wkfld/Moore Th 10am 572.BHOC 3/30 4SM Wkfld/Moore F 10am 572.9YIN 3/31 4SM ArrowbrookPk T 11am HNK.T4FA 3/28 DSV1 Chalet Wds Pk Th 11am HNK.I0J8 3/30 DSV1 FranconiaREC Th 7pm HNK.5SFC 4/13 DSV1 Wkfld/Moore F 7:30pm HNK.XPF8 3/31 DSV1 Stroke consistency and control are key factors at this level. Emphasis is on shot variety and pace under pressure. Percentage is stressed and mastery of intermediate skills is required. Students need a tennis racquet and 2 cans of balls.
4SM 8--55 minute lessons--$127
DSV1 8--55 minute lessons--$145
DSVM 8--1 hour 25 minute lessons--$164 Location Day Time Code Begin $ (9-12 yrs.)
NottowayPk T 6pm 974.MD0J 4/11 4SM
(13-17 yrs.)
Wkfld/Moore F 6:30pm KG3.WRQD 3/31 DSV1
(Adults)
NottowayPk W 7pm 013.DKC3 4/12 4SM Wkfld/Moore T 11am 013.F49E 3/28 4SM Wkfld/Moore W 9:30am 013.U0T0 3/29 DSVM
Tennis Advanced
(Adults) Students should be able to execute all basic strokes and have at least informal competitive playing experience. Stroke reliability and aggressive shots with pace and depth are expected. Students need a tennis racquet and 2 cans of balls.
4SM 8--55 minute lessons--$127 Location Day Time Code Begin $
NottowayPk W 8pm B86.DZ9F 4/12 4SM Wkfld/Moore Th 11am B86.T1OT 3/30 4SM
(Adults) Cardio tennis pushes your fitness to a new level with a high-energy workout. This group activity features drills to give players of all abilities an ultimate high-energy skill workout. Students need a tennis racquet and 2 cans of balls.
4SM 8--55 minute lessons--$127 Location Day Time Code Begin $
FranconiaREC M 12pm B15.UKZW 4/10 4SM
Volleyball
Learn basic volleyball skills through drills and games. Class covers scoring, serving, bumping, spiking and team play.
4SA 10--55 minute lessons--$160
DSVF 8--55 minute lessons--$141
DSVT 10--55 minute lessons--$169 Location Day Time Code Begin $ (8-12 yrs.)
SpHillREC W 6pm 8D1.NTN3 3/29 DSVF Sully CommCtr Sa 5pm 8D1.TBCR 4/15 DSVF Sully CommCtr Su 9am 8D1.4QUV 4/16 DSVF Wkfld/Moore M 6pm 8D1.2EGC 3/27 DSVT Woodbrn ES Su 10am 8D1.ZG5P 3/26 4SA
(12-17 yrs.)
Sully CommCtr Sa 6pm BA8.HSX7 4/15 DSVF Sully CommCtr Su 10am BA8.MNLM 4/16 DSVF Wkfld/Moore M 7pm BA8.I3BC 3/27 DSVT Woodbrn ES Su 1pm BA8.O3ZS 3/26 4SA Woodbrn ES Su 11am BA8.JSWB 3/26 4SA
(16-Adult)
Sully CommCtr Sa 7pm CR8.BOO0 4/15 DSVF Sully CommCtr Su 11am CR8.1ZXP 4/16 DSVF Wkfld/Moore M 8pm CR8.GI66 3/27 DSVT
