Countdown to School

• Treating young kids, teens, and adults • EMDR therapy now offered • Accepting new clients • We offer telehealth • In office sessions upon request • Accepting insurance: Cigna, Aetna, Magellan, Espyr, Managed Care Concepts, E4 Health Madeleine and Justin Grossmayer, LCSW

(561) 602-1485 · grossmayerwellnesscenter.com Facebook.com/SocialSkillsMatter Facebook.com/GrossmayerWellnessCenter 12161 Ken Adams Way, #173 & 178 · Wellington

Mommy & Me • Preschoolers Boys Gymnastics • Camps Tumbling • Cheerleading Recreational and Competitive Teams

Mention PB Parenting & receive a FREE trial class! For more info call 561.868.0288

6752 Lantana Rd Ste B • Lake Worth Between Jog Road & Hagen Ranch Road www.geniesgymnastics.com

We have 10 days or less to the start of school. Here is a list to get your ready for the first day!

1. Attend Orientation/Meet the Teacher - Most elementary schools have meet the teacher on Friday, August 6th or Monday August 9. Please check with your childs school.

2. Discuss your morning routine - You might have been enjoying the easier carefree days of summer. Now it is the time to hold some rehearsals in preparation for the big day.

3. Create a morning to-do list - Speaking of mornings, a list might be helpful - Create each child a list of things they need to do in the morning will help keep your mornings running smoothly. Wake up, get dressed, eat your breakfast, brush your teeth, pack your lunch, etc.

4. Brainstorm a list of favorite lunches - Let's talk about lunch - if your child is packing a lunch, start working on some lunch ideas and go shopping for ingredients.

5.Sync up your sleep - I will admit we have got a little bit lax about bedtime. Now is an excellent time to get the kids back on schedule.

• Family Lifestyle Portraits • Maternity/Newborn • Weddings/Engagements

Family Sessions

$200 - 20 minutes 10 digital images. Mention this Ad.

www.lynnstudios1.com 561-267-3214

The Day Before School

1. Pre-pack your child's backpack the night before. 2. Choose a first-day outfit 3. Get your lunch ready 4. Enjoy a quiet evening and make sure to go to bed on time.

The First Day of School

Budget time for first-day photos Arrive at school early, at least 10 mins before the bell.