Recipes that Can Relieve Stress and Taste Delicious | Ferne Kornfeld

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Recipes that Can Relieve Stress and Taste Delicious Ferne Kornfeld | Fernekornfeld.org

One of the best ways to help counter stress is by taking care of yourself. This starts with what you’re putting in your body – what you eat!

Sea Salt Vinegar Hard-Boiled Eggs by Fit Foodie Finds This recipe for Sea Salt Vinegar Hard-Boiled Eggs, created by Fit Foodie Finds, is perfect for anyone looking for a healthy meal that will also help dampen the anxiety they’re dealing with.

Grilled Salmon Burgers with Avocado Salsa by Laughing Spatula Laughing Spatula has a delicious-looking recipe for Grilled Salmon Burgers with Avocado Salsa, which is specifically designed to be both healthy and stressrelieving. Part of the concern here was creating a healthy recipe that’s not stressful to make.

Coronation Chicken Salad with Mangoes and Almonds by Food & Wine Food & Wine’s recipe for Coronation Chicken Salad with Mangoes and Almonds will have your mouth watering and with good reason! While it may be hard to believe, this meal is both healthy and tasty. Best of all, consuming it should help with your stress.

Anti-Inflammatory Turmeric Date Balls by Spinach for Breakfast These Anti-Inflammatory Turmeric Date Balls are another fantastic multitasking recipe. They’re good for your health and your stress! Created by Spinach for Breakfast, it promises to be anti-inflammatory. full of antioxidants, and much more.

Salmon Stuffed Avocados by Fit Foodie Next up on our list of healthy and stress-reducing recipes, there’s Salmon Stuffed Avocados, created by Fit Foodie. This recipe may sound too fancy to try and make at home, but doing so will have significant benefits for your mental health.

Check out more recipes and cooking tips on FerneKornfeld.org!


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