Get up and Get motivated!

Spring is known as the season of new beginnings, and that could look like a fresh outlook on your mental health. One of the best methods to nurture your mind is to dedicate time to activities that bring you joy; what better time than spring to take a step out of your comfort zone and explore your passions? Maybe it’s cooking, gardening, cycling, journaling, needlepoint, or photography—find somewhere to put those interests into action! You just might find a new hobby along the way. And keep in mind that if you’re ready to go a step further in your mental health journey, talking to a therapist may also be a helpful addition to your routine.

discover yourself:

Gardener’s Outpost

Half Moon Pottery

Jill Smith Counseling

Let’s Cook Culinary Studio Painting with a Twist Pedego

Seminole Candle Company