FLEXAFIT® Figure Skater Fitness Newsletter - APRIL 2021

April 2021

Vol 1 Issue 4

WHAT'S NEW? WELCOME TO OUR APRIL NEWSLETTER! How nice it is to see Spring in action here in Canada. With the exception of our Australian, South African and southern hemisphere based skaters, most of you must be seeing flowers, trees and animals coming to life again. It truly brings us a sense of renewal and revitalization even during these still quite challenging times.

We have some exciting news to share with you this April.

Firstly, we would like to send a warm welcome to the following Skating Clubs that have been training with us online: Olympia Figure Skating Club Scotland, Unionville Skating Club and Unionville Intermediate SPICE Synchronized Team, LMK International Montreal and Newfoundland Sport. We are proud to work with these national and international skating clubs and have enjoyed seeing some pretty amazing results among their skaters! Please contact info@flexafit.com if you are interested in our customized interactive online classes for your club. We can work with all budgets and skating levels to create a class program that works best for you. flexafit.com info@flexafit.com

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April 2021

In the spirit of giving back to our community we are running for the first time a very special class for all skating levels that we hope you can be a part of.

With fire in our hearts and ice in our veins we off-ice train in support of Sick Kids Foundation

It is with great pleasure we are announcing our special 1.5-hour interactive online training class in honour of FLEXAFIT founder Signe Ronka’s birthday, with all proceeds going directly to SickKids Foundation.

The Hospital for Sich Children (SickKids) is a world renown hospital in Toronto, Ontario, Canada. Some of our international skaters may have heard of it; we know for sure our Canadian skaters know it well.

Perhaps some of you may have even been or known a child who has benefitted from it’s incredible care.

Here’s your chance to train with us at FLEXAFIT and support this wonderful Foundation that makes a difference to children in need all over the world everyday. We feel it is especially true in these challenging times that giving back what we can to the medical community really makes a difference. Your generous donation and taking part in this very special class will make a big impact! flexafit.com info@flexafit.com

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April 2021

Please join us online

Sunday April 25 from 12:30 PM EST - 2:00 PM EDT The first half hour will be a warm up, followed by another half hour of sport specific conditioning taught by two of our amazing certified trainers, and the final 30 minutes will be led by FLEXAFIT founder Signe Ronka teaching Jump Techniques.

Donations start at $10, please give what you can.

Register for FLEXAFIT Off-Ice training class supporting SickKids Foundation Don’t miss your chance to be a part of this exciting off-ice training event and bring a friend! flexafit.com info@flexafit.com

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April 2021

FLEXAFIT ONLINE CLASSES AND PASSES We have also made some pretty cool changes to our class passes. They are very convenient and cost saving. We now have Bronze, Silver and Gold passes for all our our interactive online off-ice training classes:

BRONZE

SILVER

GOLD

VALUE UP TO $100.00

VALUE UP TO $200.00

VALUE UP TO $300.00

starting from:

starting from:

starting from:

$68.00

$130.00

$250.00

5 CLASSES

10 CLASSES

20 CLASSES

(VALID FOR 60 DAYS)

(VALID FOR 90 DAYS)

(VALID FOR 30 DAYS)

Join us for any ONLINE group: JUMP class CONDITIONING class DANCE class ADULT class

Please visit ONLINE FLEXAFIT® TRAINING and cost saving ways to train with us! flexafit.com info@flexafit.com

and discover all the new, fun

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April 2021

For those of you who continue to enjoy Signe’s Specialized Jump Technique Class for skaters landing doubles +, we have an exceptional value in our Platinum Pass:

PLATINUM VALUE $360.00 $300.00 SAVE 17% 12 SPECIALIZED GROUP CLASSES - with Signe Ronka (VALID FOR 90 DAYS) We continue to run our program-proven online group classes and we now have even more choices throughout the week for you. You can check out our class schedule here.

Please reach out directly to our friendly booking manager Maya at book@flexafit.com with any questions or assistance with booking classes or personal training appointments.

flexafit.com info@flexafit.com

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April 2021

To get your postseason prep on you may want to take a look at our Figure Skater Fitness Magazine Spring Issue.

If you haven’t seen our magazine yet, you are definitely missing out! Figure Skater Fitness Magazine is filled with informative articles on preventing injury, nutrition, fun at home workouts, beauty tips and so much more!

You will not be disappointed with either a print or digital subscription!

Get your copy now!

FLEXAFIT® LEVEL 1 CERTIFICATION FUNDAMENTALS COURSE MAY 7-9, 2021 ONLINE Bring the younger generation of skaters on the path to success by implementing the proper steps in off-ice training.

If you are a coach or know a coach who wants to teach a more structured, planned out training program for their skaters

contact book@flexafit.com to receive the program details flexafit.com info@flexafit.com

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April 2021

FIGURE SKATER FITNESS MAGAZINE COVER CONTEST CONTEST WILL RUN FROM FEBRUARY 21 - END OF MAY 2021

Do you have what it takes be be our next Cover Model?

Are you passionate about figure skating and off-ice training?

Enter into the competition and win some awesome FLEXAFIT prizes.

er v o ssc e n fit T r I te ka XAF s re LE u g i #F #f

y l y p l p p a p a w n ow no

Any questions? Suggestions?

Contact Maya, our friendly booking manager who will answer any and every question. book@flexafit.com flexafit.com

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