I ns omni acanoccurduet oawi devar i et yoff act or s ,i ncl udi ngs t r es sand anxi et y .I fyouexper i encet hebel ows ympt oms ,vi s i tyourphys i ci an.
Di fficul t yf al l i ngas l eep
Anxi et yand/ ori r r i t abi l i t yand moodi nes s
Waki ngupear l i ert hanyou s houl d
Waki ngupt hr oughoutt he ni ght
Sl eepi nes sdur i ngt he dayt i me
Notf eel i ngwel l r es t ed
I nabi l i t yt of ocus
Di fficul t yr ecol l ect i ng memor i es
Lackofmot i vat i ont o compl et edai l yt as ks