Yes, You Really Do Need to Wear Sunscreen

By Lisa Ramirez, Director of Communications

But in the United States, where nearly 5 million people are treated for skin cancer each year, the use of sunscreen among construction workers is alarmingly low. In fact, a 2019 study by the Centers for Disease Control found that only 15-21 percent of construction workers use sunscreen and just over half wore protective clothing against the sun.

The high levels of ultraviolet radiation exposure that comes with outdoor work means construction workers can face an increased risk of skin cancer. Ultraviolet radiation is the primary cause of most skin cancers.

The good news is that skin cancer is largely preventable, and employers can help protect workers by promoting sun-safe policies, providing access to sun protection, and encouraging a workplace climate where sun safety is encouraged.

By following these recommendations from the U.S. Environmental Protection Agency (EPA) your time in the sun can be safer:

● Apply sunscreen generously. That means about one ounce to cover all exposed skin 20 minutes before going outside.

● Sunscreen should have a minimum Sun Protection Factor (SPF) of 15 - and SPF 30 is better - and provide protection from both ultraviolet A (UVA) and ultraviolet B (UVB) rays.

● Reapply sunscreen every two hours, even on cloudy days.

● Work in the shade when possible.

● Avoid burning. Sunburns significantly increase one’s lifetime risk of skin cancer.

● Wear protective clothing, such as a long-sleeved shirt, long pants, a wide-brimmed hat and sunglasses.

● Use extra caution near water, snow and sand, which reflect the sun’s rays.

● Have a dermatologist evaluate any new or changing moles.

● When possible, minimize working in the summer sun from 10am - 4pm, when UV rays are strongest.

● And while sun protection is top-of-mind in the summer, remember that the risk of skin damage is year-round.