What Are The Impacts Of Age And Physical Activity Level On Functional Health In Older Adults Well, it is tough to differentiate between the consequences of physical activity status in the functional fitness level and age of senior adults. The main goal is to deduce the impacts of age and physical workouts status on a few active fitness parameters in a group of older people. For the survey Two hundred twenty-nine aged people were taken from these 111 were female and 118 were male and are aged between 64-88 years old and we're divided into two factions the youngest seniors aged from 64- 69 and older from 70years or more.
To estimate the bodily activity level a seven-day physical training remembrance questions were taken into account. The experiment of Functional fitness comprises the body mass index, aerobic strength, downward body stability and strenuous balance. The young seniors were awful of body mass index and quite good at aerobic exercise, LBS and dynamic balance than older people. As a result, functional fitness parameters were not affected by Physical activity level. Thus the survey verifies active fitness whereas physical activity fitness commonly does not. Moreover, LBS, dynamic balance and BMI proved to be beneficial for active young seniors. To estimate the bodily activity level a seven-day physical training remembrance questions were taken into account. The experiment of Functional fitness comprises the body mass index, aerobic strength, downward body stability and strenuous balance. The young seniors were awful of body mass index and quite good at aerobic exercise, LBS and dynamic balance than older people, as a result, functional fitness parameters were not affected by Physical activity level. Thus the survey verifies active fitness whereas physical activity fitness commonly does not. Moreover, LBS, dynamic balance and BMI proved to be beneficial for active young seniors.