oneliness L & Isolation Can Impact Your Physical & Emotional Wellness
www.nolaboomers.com
| july/august 2021
TIPS TO OVERCOME THE CHALLENGES YOU MAY BE FEELING SINCE THE COVID-19 PANDEMIC HIT
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Humans are inherently social animals who rely on interpersonal relationships for a variety of needs. When people experience healthy friendships, family dynamics, and even casual positive interactions with others, they feel a sense of belonging and satisfaction, which translates to better health. Unfortunately, when social connections and relationships don’t meet your individual needs, feelings of loneliness and isolation may occur with potentially devastating consequences. This is particularly true over the past year with COVID-19 restrictions limiting interpersonal interactions.
How are physical and mental health affected?
Feelings of loneliness and isolation can significantly impact our health, especially when these feelings occur for an extended time. Unsatisfactory social relationships or connections can lead to a host of problems for both body and mind.
