nola family Parent Fearlessly
March 2021
SUMMER CAMP TIME! FIND THE RIGHT ONE
OUR 2021 CAMP GUIDE IS INSIDE
COVID BLUES OR DEPRESSION? WHEN YOUR KID NEEDS HELP P. 9
SEEING 20/20
CHILDHOOD VISION EXAMS P. 12
PREGNANCY & COVID VACCINES ARE THEY SAFE? P. 13
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| march 2021
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THINGS
MOM ABOUT TOWN
I’M LOVING RIGHT NOW
FRANCESCA BRENNAN
Sandy Run Farm is absolutely beautiful and our go-to for country berry picking, picnicking, and their fall pumpkin patch.
INDULGENCE I love to go up and down the aisles of Dop Antiques and shop for architectural salvage pieces and antiques. They have just the most delicious antiques.
1092 Brooks Rd, Purvis, MS, facebook.com/sandyrunfarm1
CRAFTING
Rosa F. Keller Library, 4300 S. Broad Ave., nolalibrary.org
We don’t have a dog, so Elliotte gets her fill of dog watching at the Wisner playground. We’ve also hosted several of her birthdays there.
EATS
Wisner Playground & Dog Run, 4877 Laurel St., nordc.org
New China, just off Tchoupitoulas in the LGD, is absolutely delightful! It’s family owned and operated, and a great hidden gem! It’s the whole family’s takeout favorite. New China, 1885 Rousseau St, newchinala.com
march 2021 | www.nolafamily.com
Living in Broadmoor, the Keller Library is our special place. The kids adore the free “take & make” craft kits they give out every two weeks.
Dop Antiques, 300 Jefferson Hwy. dopantiques.com
OUTDOORS
DAY TRIP
To say Francesca Brennan has boundless energy is an understatement. A principal of Entablature Realty, she also is a founder of The Merry Antoinettes and the artistic marching parade Krewe Bohème. And, she and husband David Kirby are in the process of building a country home in Mississippi while homeschooling daughter Elliotte (6), and son Truman (4) this COVID year.
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nola family CONTENTS MARCH 2021
A FEW WORDS
EDUCATION & GUIDANCE
IN EACH ISSUE
5 From the Editor
12 Wiggle Room Childhood vision exams
3 Mom About Town
FEATURES 4C Camp 2021: A Panel Discussion What to expect of camps this summer
6C Annual Camp Listings
and screenings
13 Health COVID-19 Vaccines and Women’s Health
When your child may need help
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Women’s History Month
A historical celebration
20C Spotlight Boys Town of Louisiana
15 Gear to Get New mom essentials
16 Financial Lessons Teaching risks vs. rewards
18 In the Know Classes and family support resources
Local day and sleep away camps
9 COVID Blues or Depression?
Francesca Brennan
ON THE COVER Julia Klingsberg, 11, enjoying an early spring afternoon on Bayou St. John.
19 Out & About What, When, Where: Virtual, on-going, and special happenings
23 Parenting Corner
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| march 2021
Setting parental guidelines
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publisher/editor ANN BOWER HERREN
Contributors
ann@nolafamily.com
managing editor TREVOR WISDOM
ROBERT BAER is a Vice President at Fidelity Bank. He coordinates Fidelity’s Financial Literacy initiative.
trevor@nolafamily.com
office manager JENNY ZIGLIN jenny@nolafamily.com
advertising sales KRISTEN RENFROW kristen@nolafamily.com
designer CAT LANDRUM 2ND STORY CREATIVE ad production SARA YOUNGBLOOD contributing photography TWIRL PHOTOGRAPHY
KIMBERLY BLAKER is a freelance family and senior writer, and contributor to our sister publication Nola Boomers. She’s also founder and director of KB Creative Digital Services, an internet marketing agency, kbcreativedigital.com.
KIMBERLY BRADLEY, a pediatric occupational therapist, writes the “Wiggle Room” column. She owns Kim4Kids in Metairie and can be reached at 504.517.5437; kim4kidsnola.com.
LISA PHILLIPS, a licensed social worker and parent educator at The Parenting Center at Children’s Hospital, is a contributor to the award-winning “Parenting Corner” column. She can be reached at 504.896.9591; chnola.org/our-services/the-parentingcenter.
For reprint information, contact
ann@nolafamily.com Business Office:
5500 Prytania Street, #617, New Orleans LA 70115
504.866.0555
A publication of
march 2021 volume 15, issue 2 march 2021 | www.nolafamily.com
The opinions expressed in this publication are those of the authors and/or contributors, and do not necessarily reflect those of the magazine or its advertisers.
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NOW REGISTERING FOR
• Handwriting Classes • Mindfulness and Mental Health Groups • Social and Life Skills Programs OCCUPATIONAL THERAPIST
Check out the "Wiggle Room" article in THIS issue! FIRST PLACE
GIVE US A CALL OR VISIT OUR WEBSITE FOR MORE INFORMATION ON CLASSES
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504-517-5437 KIM4KIDSNOLA.COM
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FROM THE EDITOR ation with a lot of great e to the summer camp equ com I , per cam a st of ent and par Tree Day Camp on the we As both a former camper t camp experience was Big firs My first e. en gag we bet bag l r me ona oti I attended it the sum memories as well as em house along River Road. ch llum lun s ebe pin ant n Pop ry dow Ma run f with my bank, in a somewhat ther let me walk by mysel n of those times, my mo nt for the camp bus. mo Val and ia and second grades. A sig tan Pry of e to wait on the corner hom m fro cks blo two box the memories. My se years later, I have vivid erience for me and all the exp g tin to us in the afternoons gs han son enc an folk s g wa Big Tree hair and a guitar who san wn bro g lon h holders for wit pie d keyrings and wove pot counselor Mary was a hip I happily created lanyar d. yar the t the pool in tha oak nt now e gia sur under the eponymous an enormous pool. I’m like d me see at wh r. in , and swam te so giant, but no matte parents and grandparents bably the big tree not qui pro and p, dee so not and was probably quite small Country of Texas. I was p, much later, in the Hill cam ay aw ep rts, sle at re s we e very good at many spo My next camp experience e (not much), and becam Tre Big at n tha p fts dee cra p elo and came to dev somewhat better at arts than anything, though, I y, and barrel racing. More ce. lian f-re including tennis, archer sel sense of ctical jokes, and a strong friendships, a love of pra grade. To say she the summer before first ghter at local day camps dau my d ness for not being rte sad sta I and m, lt mo gui Being a single ent I felt twinges of par a as , Yet . ent en I em tat unders a giant sense of pride wh loved camp would be an vacations. And then I felt g lon on ulous fab her e n ow tak or her h her coming home wit able to stay home with mer, making friends and p sum er dee aft r ped me elo sum dev s, and wa saw how happy she untains of Tennessee ep away camp in the mo sle to nt we she er, Lat craft projects. sense of self-reliance. ctical jokes, and a strong h friendships, a love of pra prehensive listing of bot n on camps, with its com tio sec t l-ou pul ual ann our for generations. In this issue, we bring you s and parents have loved ps that New Orleans kid cam ay aw ep sle and an and al loc y, where camp directors , held virtually in Januar um for p ves, we cam sel our our m s fro ent k ed summer. Being par Also here is an inside loo this second COVID-affect on Rest t. ts par ugh r tho you ir on t the ugh you requires more tho expert panel give now p cam to s kid r you g thi that sendin effort into ensuring s at Nola Family recognize great deal of planning and a g tin put are s s that we nal sio fes same fun and friendship assured, though, camp pro g your kids will have the tin bet ’re we And r. eve as summer will be as safe all have come to love.
Stay safe, be happy -
Trevor Wisdom
march 2021 | www.nolafamily.com
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IS IT THE COVID BLUES OR DEPRESSION? How to tell if your child needs professional attention Is your child whining more than usual about life being unfair? Are they unusually anxious about friendships? Or maybe they’re moping about, listless, and emotionally closing themselves off from you?
Behavioral red flags include:
While you may simply chalk up your child’s behavior to the blues, the blahs or boredom – or teenhood – their behavior may be telling you more than you think. Just because your child is young does not mean that their feelings are not valid or as deep as an adult’s.
• Sleeping too much or too little
The past 12 months have been an emotional roller coaster for everyone, our children included. Among the COVID upheavals kids have been coping with are social distancing from friends, curtailed extra-curricular activities, and solo homeschooling. Not to mention this year’s loss of holiday traditions and family activities, Mardi Gras parading included.
• Listless or not enjoying the things they used to enjoy
WHEN SHOULD YOU BE WORRIED?
PARENTAL DEPRESSION
Local developmental psychologist Dr. Pat Blackwell reminds parents that it’s important to be alert to signs of depression in their children. “Depression is up during COVID. It’s essential for parents to keep in mind that if a child says they’re depressed, then they’re depressed.”
Parents need to be aware of their own mental health and take care of themselves first and foremost in order to look after their child’s emotional needs.
RED FLAGS The signs of mental health changes and challenges can be subtle, but there are red flags parents should heed. Particularly, Dr. Blackwell says, “If they say ‘I’m sad,’ or ‘I’d be better off dead,’ the first step is to make an appointment with a psychologist and get an evaluation.”
• Eating too much or too little
• No interest in school or poor grades • Low self-esteem
• Changes in relationships, suddenly having no friends • Fighting with siblings or friends • Changes in mood • Irritability, anger at small things, crying
Dr. Blackwell stresses that, “When parents are depressed, children are more likely to be depressed. And right now, it’s easy for parents to be depressed due to reduced income or other stressors. A child is at higher risk if the parent is, particularly if that parent isn’t taking care of themselves and their own mental health.” If you think depression is an issue for your child, observe their behavior closely. Also check in with their teacher or school counselor and find out how they are behaving at school. Your child’s pediatrician is also a top resource for evaluating your child and their symptoms. And don’t be afraid to ask for professional help. Free services are available in the New Orleans area and are only a phone call away.
Trevor Widsom is a mom and native New Orleanian, and managing editor of Nola Family.
march 2021 | www.nolafamily.com
It’s also important for parents to keep the dialog open with their child and talk to them about how they’re feeling. Children and teens may try to hide their feelings or feel embarrassed to tell their parents about their sadness or struggles. And younger children may not have the vocabulary to express or capacity to understand that they’re depressed.
• Self-harm or cutting
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In Remembrance of
Women’s Freedom A HISTORICAL CELEBRATION OF THOSE WHO FOUGHT FOR WOMEN’S EQUALITY
“There never will be complete equality until women themselves help to make laws and elect lawmakers.” –Susan B. Anthony, 1897
Anthony was right! Although it wasn’t until 1920 (when women gained the right to vote with the ratification of the 19th Amendment to the U.S. Constitution) that the pace toward women’s equality gained momentum. Women have come a long way in the past hundred years. So, this March, in recognition of Women’s History Month, we celebrate women’s liberation by remembering the accomplishments of some of history’s most dedicated and resilient women.
Elizabeth Cady Stanton (1815-1902) Stanton co-founded the National Woman Suffrage Association in 1869 with Susan B. Anthony, and became the organization’s first president. Outspoken, Stanton went before the New York State legislature in 1855, where she argued for expansion of the Married Woman’s Property Law. Along with Anthony, Stanton started The Revolution, a newspaper on women’s rights. She co-authored the History of Women’s Suffrage, 1881-1886. Then, in 1895, she published The Woman’s Bible, critiquing Biblical passages that supported the subordination of women. Stanton was the author of the 19th Amendment and organized the International Council of Women in Washington D.C. Susan B. Anthony, standing, and Elizabeth Cady Stanton, photographed sometime between 1880 and 1902. Photo: Library of Congress.
Susan B. Anthony (1820-1906)
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Co-founder of the National Woman Suffrage Association, Ms. Anthony dedicated much of her life to the women’s movement. She campaigned for women’s suffrage (the right to vote), property rights for married women, and equal wages for female teachers. In 1868, Anthony organized the Working Women’s Association in her campaign to gain better working conditions and fair pay for women. She published The Revolution (a weekly women’s rights newspaper) from 1868 to 1870. She also took part in drafting a proposal on which the Nineteenth Amendment was later based, as well as co-authored History of Woman Suffrage, 1881 to 1886, a multi-volume book. In 1904, she founded the International Woman Suffrage Alliance in Berlin and also organized the International Council of Women.
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Margaret Sanger (1879-1966) A nurse, Margaret Sanger founded the National Birth Control League in 1917 that would later become Planned Parenthood Federation of America. Sanger’s commitment toward birth control and reproductive freedom for all women was a result of the horrifying images of death and deformity, caused by self-induced abortions, that she had witnessed. In 1916, she opened the first birth-control clinic in the U.S., in Brooklyn, and was briefly sent to prison. Margaret Sanger. Photo: Library of Congress.
Alice Paul raises glass in front of the ratification banner, August 26, 1920. Photo: National Woman’s Party Collection.
Alice Paul (1885-1977) Paul organized a suffrage parade in Washington, D.C. in 1913, on the day of Woodrow Wilson’s inauguration, which helped the women’s movement to unite. Four years later, she was jailed during a picketing of the White House along with nearly 100 other suffragists. They were charged with “obstructing traffic.” Most of the women were with the National Woman’s Party that Paul had recently founded. Her group also held a hunger strike that year and had to be force-fed. Paul worked unstoppably toward the passage of the Nineteenth Amendment and the Equal Rights Amendment. In 1938, she founded the World Woman’s Party.
Betty G. Friedan (1921-2006)
Betty G. Friedan in 1960.
Kimberly Blaker is a freelance writer. She’s also founder and director of KB Creative Digital Services, an internet marketing agency, at kbcreativedigital.com
march 2021 | www.nolafamily.com
Friedan wrote The Feminine Mystique in 1963, which began the contemporary women’s movement in Britain and the United States. Her book was a challenge to long-held attitudes that a woman’s place was in the home. In 1966, she founded the National Organization for Women; in 1971, the National Women’s Political Caucus; and then, in 1973, the First Women’s Bank. Friedan was also an organizer of the 1970 Women’s Strike for Equality. She later authored It Changed My Life (1976), and The Second Stage (1981), both related to the women’s movement.
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WIGGLE ROOM
CHILDHOOD V I S I O N E XA M S AND SCREENINGS W H AT A PA R E N T N E E D S T O K N OW
When it comes to a child’s health, vision is an aspect often overlooked by parents. Even though children get quick vision screenings in their pediatrician’s office during regular health check-ups, these are not sufficient to fully gauge ocular health and milestones.
EYE EXAMS
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The American Optometric Association recommends that every child should have their first eye exam prior to 12 months of age. This standard is to ensure that the eye is healthy, the child’s vision is on the right track, and there are no hidden problems. If there are no problems, the next eye exam should be at three years, and then again at age five.
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While these exams may seem to come early in a child’s life, they are crucial to ensure healthy development of the visual system. By the time a child reaches three years of age, their visual system is halfway through maturity and development, continuing to develop up to six years of age. If certain vision problems are not caught early enough, the odds of successful treatment significantly decrease and risk of long-term vision problems increase. Among the problems that can occur is amblyopia, or “lazy eye.” This occurs due to poor focusing and lack of use in an
otherwise normal eye. If caught in a vision exam and treated early (by glasses, surgery or other means), chances of improvement are excellent. The American Academy of Pediatricians’s parental website healthychildren.org is a good online resource for parents. Among their pages are lists of specific eye problems children may develop, and visual warning signs and symptoms of which parents should be aware.
WHAT ABOUT VISION SCREENINGS? Vision screenings done in a pediatrician’s office are not eye exams, and typically only catch 10% of vision issues. Also, vision screenings cannot catch problems like astigmatism or far-sightedness. A pediatric optometrist has pediatric tools that are specifically designed for the young child. Using tools such as a retinoscope and age-appropriate assessment tools, allows the eye doctor to provide an accurate eye assessment, regardless of age or ability. If a child is struggling in school, the first thing that should be checked is their vision. Sixty percent of children who experience learning difficulties have an undiagnosed vision problem. When looking at the typical school age
population, one in four children have an undiagnosed vision problem.
KEEPING YOUR CHILD’S EYES HEALTHY Minimizing screen time is extremely important for vision and eye health, as screen time has been proven as a trigger for nearsightedness. The suggested rule of thumb for children’s screen time is 20 minutes on and 20 minutes off for children under the age of 6 years; 45 minutes on and 20 minutes off for children 6 years and older. And when the child is off of the screen, they should be engaging in physical activity All said, the earlier, the better to get your child’s vision checked by a pediatric eye doctor, as early detection of vision problems can significantly decrease the chances of long-term vision problems. A special thank you to Dr. Katie Kimle Wonch, pediatric optometrist at Infinite Vision, who provided valuable information for this article via interview. Kimberly Bradley, MS, LOTR, is a pediatric occupational therapist and owner of Kim4Kids.
& Women’s Health
COVID-19 Vaccines
What pregnant and breastfeeding families need to know about the COVID vaccine Pregnancy is a time of great excitement for expectant families. But with New Orleans still under COVID-19 restrictions, local pregnant and breastfeeding families are worried about metro infection rates. Cecilia Gambala, MD, MaternalFetal Medicine Specialist who sees Obstetrics and Gynecology patients at the Tulane Center for Women’s Health, agrees that “it’s a very complicated time to be pregnant.”
Pregnancy and COVID-19
While the overall risk of experiencing a severe case of COVID-19 is low, pregnant people who contract the disease have an increased risk of severe illness. This increased risk in turn translates to higher rates of hospitalization and intensive care (ICU) admission and in some cases preterm birth.
Dr. Gambala agrees, noting that her pregnant patients are full of questions about what more they can do to protect themselves and their baby. “I tell them, the one thing to consider is vaccination, especially if you are a frontline worker or high-risk.”
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With these risks in mind, as the COVID-19 vaccine becomes available to people of childbearing age, those who are pregnant or breastfeeding may have questions about vaccine risks and benefits. Tulane doctors at the Tulane Center for Women’s Health recommend talking to your physician about your options, as each individual’s health and pregnancy is unique.
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Is it safe to take the vaccine during pregnancy?
Dr. Gambala stresses that the available COVID vaccinations are safe. “We encourage pregnant women to strongly consider the COVID vaccine. While the chance of contracting COVID-19 during pregnancy is low, the severity of the illness in pregnant women can increase their risk of both fetal and maternal morbidity.” These current recommendations align with those of the Centers for Disease Control and Prevention (CDC), the American College of Obstetrics and Gynecology (ACOG), and the Society for MaternalFetal Medicine (SMFM). All agree that mRNA COVID-19 vaccines should be offered to pregnant and breastfeeding individuals who are eligible for vaccination. Dr. Gambala notes that vaccinations are strongly recommended for “women working on the front lines (who) are at a higher risk of contracting COVID, such as healthcare workers and teachers.” She continues that the vaccine is important for “more vulnerable populations, like those taking therapy that suppresses their immune systems, are immunocompromised or have severe respiratory illnesses.”
What is an mRNA vaccine?
The goal of a vaccine is to fight a virus, which contains a core of genes (made of RNA or DNA) wrapped in a coat of proteins. To make that coat of protein, the RNA or DNA genes make messenger RNA (or “mRNA”). The COVID-19 vaccines use just a piece of that protein coat, and do not use the live (or weakened) virus that causes COVID-19. These mRNA vaccines also do not change a person’s DNA or affect or interact with a person’s DNA in any way.
Can the vaccine harm the fetus?
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When asked this question, Dr. Gambala unequivocally states, “no.” She explains, “In our current understanding of non-live virus vaccinations like the mRNA COVID-19 vaccine, the vaccine does not enter into a person’s DNA or enter the nucleus of their cells, so you
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will not contract COVID-19 from receiving it. Therefore, we believe it is safe for pregnant women and getting vaccinated will not cause you to pass the virus to your baby.”
What about breastfeeding?
Just as during pregnancy, when a new mother is vaccinated, her body reacts by developing antibodies that protect her against COVID. These antibodies can be passed through the breast milk to the baby. Medical research from previous mRNA vaccinations seems to indicate that newborns of vaccinated mothers who breastfeed may benefit from those same antibodies.
Can the vaccine affect future fertility?
If you are considering getting pregnant soon or in the future, receiving the COVID-19 vaccine as soon as it is available to you is a great way to ensure that you and your pregnancy are protected. COVID-19 vaccination is not believed to affect future fertility. Remember, the mRNA vaccines are not live virus vaccines and cannot cause any genetic changes.
What to do until you’re able to be vaccinated?
The Tulane Center for Women’s Health physicians advise pregnant and breastfeeding people to adhere to the proven ways of preventing virus contraction: social distancing, diligent handwashing, and wearing a mask at all times. Dr. Gambala says, “We understand that it’s getting tiresome to do all these things. But it’s really important when you’re going out into the environment, into the community. You really only know the safety of your own home... so it’s important to take these very few steps to prevent COVID-19.” For more information or to set an appointment with a women’s health specialist, email medquestions@tulane.edu, or call 504-988-8070. Tulane Center for Women’s Health 4720 I-10 Service Road W., Suite 302 Metairie, LA 70001
New Moms
need all the help they can get 24/7! These five fab items will help them bond and breastfeed, keep things clean, and look great while doing it. And also let their partners help out with feeding time and soothing.
GEAR TO GET
Nesting Days Baby Carrier Inspired by yoga wear, the carrier’s soft, crisscrossed wings hold newborns in a natural ‘curl’ against the wearer’s chest to comfortably bond with baby. Also in men’s styles so Dad can cuddle and carry. Machine washable. $98+, nestingdays.com.
Nanobébé Breast Milk Bottle Starter Set
The Nanobébé bottle’s unique design with breast-like shape helps preserve breast milk nutrients and encourages smooth transitions between breast and bottle. Set includes pump adapters, warmer, and more. $39+, Amazon, Walmart, and nanobebe.com.
Helium aiHr Dry Shampoo
Use aiHr dry shampoo in the traditional way, to soak up or absorb extra oils on the scalp. Great for new moms to extend the life of their style without washing again. Color safe. $10+, healiumhair.com.
Germ Buster Surface Mist
$5, earthbabystore.com.
This quiet, double pump was designed for mom’s comfort with customizable settings and adjustable suction. Connects to companion app via Bluetooth to automatically track pumping sessions and more. $128+, Amazon, Walmart, Target, and lansinoh.com. march 2021 | www.nolafamily.com
Safely and effectively rid 99.9% of germs on diaper changing areas, high chairs, toilet seats, tables, shopping carts, and more. Preservative-free, clinically tested, and scented with essential oils.
Smartpump 2.0 Double Electric Breast Pump
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FINANCIAL LESSONS
RISK VS. REWARDS TEACHING YOUR CHILD EVERYDAY CONCEPTS WILL LAY THE GROUNDWORK FOR FINANCIAL UNDERSTANDING.
One topic you’ll cover with your kids through the years is the link between risks and rewards. As adults, we automatically think about investing when we hear these two words together. But I bet the first time you learned this concept was when you were young and that it had very little to do with money.
Use images to teach these concepts, such as the “Tips for Teens” pyramid, below. Many useful resources are available online that demonstrate risks and rewards for different types of financial accounts.
Among the different concepts I use are these:
Don’t get hit by a car
Doing your homework
Get good grades
Listening to your parents
Don’t get in trouble
Go to bed on time
Not tired the next day
Eat all your breakfast and lunch
You’re not hungry at school
Bottom line: If your child understands risks vs. rewards in their everyday life, there will be a smoother transition when you start talking to them about finances. Keep in mind as you introduce these concepts that you know your child’s learning style and adaptability better than anyone, so adjust the lesson accordingly. These are ways you can introduce and reinforce risks vs. rewards concepts as they relate to finances:
• Start your child saving money at an early age. • Match a percentage of your child’s deposits in their savings account. • Inform them on how much their balance increased as a result of your
Po t er
Stocks Bonds Mutual Funds
gh
Looking both ways when you cross the street
en
RISK OR REWARD
Wearing a helmet when you ride Don’t hurt your head if you fall a bike off
Hi
ACTIVITY
Collectibles
isk r R eturn we Lo er R w Lo
Hi g tia her l R Ris k et ur n
When I teach financial concepts to 5th graders, the unit on investing is probably my favorite one. Not just because of the financial concepts, but also how I tie them to everyday events. Tying risks and rewards to what happens in a child’s everyday life will help them understand and internalize the information much more quickly.
Government Bonds
Cash, Bank Savings Accounts Bank Certificate of Deposit Bank Money Market Account Savings & Protection Image courtesy of themint.org
It’s just as important to have an organized plan for discussing risks and rewards with your children as it is to know when to have an impromptu discussion. My grandson has already picked up on when I’m trying to have a teaching moment with him; sometimes he’s open to it, sometimes he’s not. It’s up to me to figure that out so that he has fun learning, and, maybe, just maybe, he’ll be able to do the same thing later with his grandkids.
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| march 2021
additional funding. If you match their deposit at 50%, that’s a 50% return.
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• The concept of free money will become very important when they are putting money in a company 401K.
Sponsored by
• Play investing games with your child, using play money, and challenge them to take risks. • Pick stocks of companies they are interested in • Create a tracking sheet, on paper or on a computer • Pick a time every week to review the price of the stock • Discuss with them how their stock did • Make a plan for the next week: Buy – Sell – Hold • The complexity of this game should match their financial acumen
Robert Baer is a Vice President at Fidelity Bank. He coordinates Fidelity’s Financial Literacy initiative.
march 2021 | www.nolafamily.com
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IN THE KNOW
We have complete listings on our dedicated “classes” calendar – just go to nolafamily.com and click on “Calendars.”
Babies & Pregnancy Child Safety Seat Inspection Station
Louisiana State Police Troop B 2101 I-10 Service Rd., Kenner. Wednesdays, 1-4 pm. Walk-in or call 504.471.2780 for an appointment. Free.
Ochsner Baptist To register, see ochsnerstore.org/ collections/events-and-classes
Breastfeeding Class (Virtual) Designed to teach new moms the basics of breastfeeding, including the benefits, early feeding, positioning, latching on, and milk production. Mar. 1, 6:30-8 pm. Free.
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Grandparents Class (Virtual) Learn about the new definition of active labor, pain relief options, skin-to-skin care, rooming in, breastfeeding, safe sleep, and more. Mar. 11, 6:30-8:30 pm.
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Mommy Again/Prenatal Express Class (Virtual) Designed for patients who are already moms, this class reviews what may have changed since your last baby. Mar. 18, 6:308:30 pm. Free.
Parenting Center at Children’s Hospital
Parents’ Hour (Virtual) A safe space for parents to talk about what’s going on in their lives. Call 504-8969591 or email chparenting@lcmchealth.org for the link. Every Wednesday, 10 am. Free. Happiest Baby on the Block (Prenatal–4 months) (Virtual) Learn techniques proven to quickly calm crying and boost infant sleep based on ideas in the popular book by Dr. Harvey Karp. Class held at Touro Infirmary. Mar. 14, 10 am-noon. Free, pre-registration required. Infant & Child CPR Learn how to perform CPR and obstructed airway management for infants and children. Taught by Certified CPR Instructor. Held at the Uptown Parenting Center. Mar. 26, 6:30-9 pm. Pre-registration and pre-payment required. $25/member, $35/ non-member.
Sprout Pediatrics To register, call 504.267.9336.
New Mom Meet and Greet (Virtual or In–Person) Choosing a pediatrician is an important part of your pregnancy journey. Sprout Pediatrics wants to get to know you and answer questions you may have about their practice. Mar. 6, 8:15-9 am. Free. Counseling Classes Presented by Be Well Counseling, include story time, craft/activity, & movement with music or meditation. March topic: Learning about anxiety and finding peace. Open to current Sprout Patients (recommended for ages 4-8). Contact the front desk at Sprout Pediatrics or visit bewellnola.com. Mar. 6, 10-10:45 am. Free. CPR Class The AAP encourages all parents and caregivers to learn basic life support. Class includes training, literature, and your CPR card. Mar. 20, Noon-2 pm. $60/person.
To register, call 504.896.9591 or visit chnola. org/theparentingcenter.
Touro Family Birthing Center
Snuggles and Struggles (Virtual) A support group for parents of children ages 0–6 months. Call 504-896-9591 or email chparenting@lcmchealth.org for the link. Every Tuesday, 10:30-11:30 am. Free.
Understanding Your Newborn Class For first-time expecting parents, learn information and skills needed to care for your newborn at home. Mar. 22, 6-8 pm. Free.
For information or to register, call 504.897.7319 or visit touro.com/events.
Infant/Child CPR Training Learn the basic techniques of CPR and relief of choking for a child and infant. Registration required. Mar. 26, 6-7:30 pm. Free.
West Jefferson Medical Center For additional information, please call 504.349.6200. Pre-registration is required.
ABC’s of Breastfeeding Discusses basics and concerns. Mar. 4, 7-9:30 pm. Free. Family and Friends CPR Basic introduction course for family and friends. Mar. 16, 7:30 pm. $15/person, $25/ couple. Caring for Your Newborn Registered nurse discusses newborn behavior and care. Mar. 20, 1-4:30 pm. Free.
Kids & Tweens Touro Family Birthing Center
See listing above for registration information.
Sibling Class Children, ages 4-11 years, learn what to expect when a new baby enters the family. Mar. 20, 9-10:30 am. Free.
OUT & ABOUT
March 1 MON
NORD Outdoors Nature Photo Contest
NORD Outdoors wants to see your photographs celebrating nature in New Orleans! Submit up to three (3) photos focused on nature. Contest runs March 1-April 16 and winners will be announced on Earth Day. For information, nordc.og/ outdoors, or call 504.658.3082, or email NORDCoutdoors@nola.gov.
Parenting Center at Children’s Hospital. Zoom in on Monday mornings to sing, dance, and move to the beat with Ms. Erin. Free and open to the public. Call 504.896.9591 or email chparenting@ lcmchealth.org for the link. Every Monday at 10 am.
New Orleans Public Library. Read, sing, talk, write, and play together virtually in a format designed for children from birth to 5 years old and their caregivers. nolalibrary. org/page/36/for-children/316/virtualstorytimes. Every Monday. 10-10:30 am.
2 TUES
Happy Birthday, Dr. Seuss! SoFAB’s After School Creative Kitchen Southern Food and Beverage Museum, 1504 Oretha Castle Haley Blvd. Kids ages 7-11 can join SoFAB for in-person, after-school cooking experiences. Food games, cooking lessons, crafting, outside games, and hunts
through the museum! Drop off/pick-up 30 minutes before and after class. $300/9-day package; $200/4-day package. 3:30-5:30 pm. Continues every Tuesday and Thursday through March 30. southernfood.org.
3 WED
Ogden Museum Art Boxes Bring the art of the American South to your home with Southern art and artists. Children ages 7 and above can create their own works inspired by the Ogden Museum’s permanent collection. Each box includes: four art projects with easy-tofollow instructions, art supplies needed, and access to instructional videos led by museum educators. For information, email education@ogdenmuseum.org. $45/ member, $50/non-member.
march 2021 | www.nolafamily.com
Music with Ms. Erin
Virtual Storytime
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Free Admission to Botanical Garden 5 Victory Ave. Each Wednesday, Louisiana residents receive free admission to the New Orleans Botanical Garden, courtesy of The Helis Foundation. neworleanscitypark. com/botanical-garden. 10 am–8 pm.
4 THURS
La Hora del Cuento Virtual (Virtual Storytime) New Orleans Public Library. Students of Tulane University’s Latin American studies program and teacher preparation and certification program will read bilingual stories. To register or for information, nolalibrary.org/page/36/for-children/316/ virtual-storytime. 10–10:30 am. Each Thursday through April.
Free Admission to Ogden Museum 925 Camp St., Each Thursday, Louisiana residents receive free admission to the Ogden Museum of Southern Art, courtesy of The Helis Foundation. For more information, visit ogdenmuseum.org. 10 am–5 pm.
Orleans Parish Appreciation Days Audubon Aquarium of the Americas, 1 Canal St. On the first Thursday of each month, Orleans Parish residents with ID proof of residency get free admission with up to four guests to Audubon Aquarium of the Americas. audubonnatureinstitute.org/ audubon-community-connect. 10 am–5 pm.
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| march 2021
Free Admission to NOMA
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One Collins Diboll Circle, City Park, Each Thursday, Louisiana residents receive free admission to the New Orleans Museum of Art, courtesy of The Helis Foundation. noma.org. 10 am–6 pm.
Teen Zoom Game Day New Orleans Public Library. Hang out for a relaxing afternoon of teen-only casual gaming. All you need to access the fun is a Zoom account and a web browser. For more information and to register, events. nolalibrary.org/event/4658361. 4–5 pm.
5 FRI
Parents’ Night Out Culinary Kids Mandeville, 915 Marigny Ave., Mandeville. Drop off kids (ages 5-12) for a three-hour pajama party, complete with popcorn, lemonade, and games with friends. To register, visit culinarykidsns. com. $35/child. 6–9 pm.
6 SAT
Comic Book Art Class Girard Playground, 5300 Irving St., Metairie. Students will learn the basics to be able to complete a comic book panel. Students are asked to bring a fine tip sharpie pen, pencil, and eraser. All other supplies will be provided. Register at: jprd.org. Each Saturday through March 27. $32/student. 9–10 am.
Kids’ Play Group Autism Society of Greater New Orleans. The facilitator will encourage communication and interaction between participants while they play “together.” Participants will each receive the same toy, game, or activity prior to the group meeting. For more information and to register: asgno. org/virtualprograms. $5 participation fee 9:30-10:45 am.
Virtual Summer Camp Expo New Orleans Department of Recreation. The Summer Camp Expo is the first opportunity for New Orleans families to learn about NORD summer camps for youth ages 4-12. Each summer camp will have an individual breakout room where parents can directly speak to camp directors and learn more about
their camp, activities, and requirements. For information: nordc.org/activities/ youth-camp, or call Youth Programs at 504.658.3049, or email nordcyouth@nola. gov. Free. 9 am–1 pm.
Live Virtual Storytime New Orleans Public Library. Read, sing, talk, write, and play together via Zoom in a format designed by our team of children’s librarians for children ages 2 - 5 and their caregivers. Siblings welcome. nolalibrary. org/page/36/for-children/316/virtualstorytimes. Every Saturday. 10:30–11 am.
Musical Storytime Storyland in New Orleans City Park. Join the LPO Saturday mornings for Musical Storytime at Storyland. Each week features a delightful tale of adventure and music by an LPO musician. Free with Storyland admission. 10:30 am.
B&N Virtual Saturday Storytime Join the Saturday morning fun with a different picture book each week. facebook.com/BNMetairie, or YouTube. com/BarnesandNoble. Activity sheets available at BN.com/Storytime. This week: Classic Tale of Peter Rabbit. Free. 11 am.
7 SUN
Free Family Sunday Longue Vue House and Gardens, 7 Bamboo Road. Louisiana families are admitted to Longue Vue free of charge the first Sunday of every month. Explore the children’s Discovery Garden, enjoy refreshments at Edith and Edgar’s Museum Cafe, and stroll the eight acres of blooming gardens. longuevue.com. 9 am–5 pm.
Free Admission to CAC 900 Camp St., Each Sunday, Louisiana residents receive free admission to the Contemporary Arts Center, courtesy of The Helis Foundation. cacno.org. 11 am–5 pm.
9 TUES
Support Group for Caregivers with High Support Needs Individuals Autism Society of Greater New Orleans. This support group is a place for caregivers to share experiences, get information and advice, make community connections, and research opportunities for services and provision for their children. The group is a safe place for caregivers to have fun and talk about all of the ups and downs of parenting as well as the big and small issues. To register: asgno.org/ virtualprograms. 6-7:15 pm.
Virtual Young Adult Social Group Autism Society of Greater New Orleans. This group is designed to give young adults (ages 18+) an opportunity to interact with peers, play games, practice social skills, build friendships, and have fun! For more information and to register, visit asgno.org/virtualprograms. 7–8:15 pm.
12 FRI
National Girl Scout Day 13 SAT
10 WED
Special Education FAQ 1.0 Families Helping Families of Greater New Orleans. Join for a new interactive training on the most frequently asked questions about special education and younger children. Learning goals includes: transitioning from early steps to school services; evaluation requirements and timelines; who qualifies for special education; evaluation requirements for students in private schools; and more. To register: fhfofgno.org. 8–9 pm.
Virtual Gallier Gathering: The Queens of New Orleans Creole Cuisine Hermann-Grima House, 820 St. Louis St. Creole cuisine is regarded as some of the finest in the country. Learn about the African American woman who made it what it is today. Register: hgghh.org/ events. Free. 6-7 pm.
11 THURS
Joe W. Brown Park, 5601 Read Blvd. Unwind and learn a new skill each Thursday, yearround. A certified archery instructor will be on hand, providing thorough safety instruction and tips about technique and form to ages 8+. Reservations required: nordc.org/calendar. Free. 4–7 pm.
St. Patrick’s Day 18 THURS
All Ability Cooking Class Culinary Kids Mandeville, 915 Marigny Ave., Mandeville. Designed for people with special needs (ages 10–adult). Students get their own prep tables and cooking stations to practice independent living skills, social skills, and kitchen safety. Reservation required: culinarykidsns.com for more information. $165/month. Weekly on Thursdays. 5:30–7:30 pm.
Virtual Pre-Teen Open Canoeing and Fishing Social Group Joe W. Brown Park, 5601 Read Blvd. Sign out a canoe or fishing tackle for a self-guided experience at the park. No experience necessary! Staff and volunteers provide introductory paddle and fishing lessons. Open to all ages, registration required: nordc.org/calendar. 10 am–2 pm. Every Saturday through November 6.
B&N Virtual Saturday Storytime Join the weekly Saturday morning fun with a different picture book each week. facebook.com/BNMetairie, or YouTube. com/BarnesandNoble. Activity sheets available at BN.com/Storytime. This week: A New Day. Free. 11 am.
14 SUN
Daylight Saving Time Begins Lark Picnic in the Park New Orleans Botanical Garden. Lark Picnic in the Park will provide a welldesigned fundraiser and the opportunity to safely “Picnic with your Pod.” Must be 21+ to attend. To purchase tickets: friendsofcitypark.com/event/lark-in-thepark. 11 am.
Autism Society of Greater New Orleans. This group is designed to give pre-teens (ages 9-12 years old) an opportunity to interact with peers, play games, practice social skills, build friendships, and have fun! For more information and to register: asgno.org/virtualprograms. 6–7:15 pm.
19 FRI
Kids Night Out East Jefferson YMCA, 6691 Riverside Dr., Metairie. Kids enjoy a pizza dinner each Kid’s Night Out! Activities and movies will relate to a theme, please dress according to theme to join in on the fun. Register: ymcaneworleans.org. $10/member, $20/ non-member. 6:30–10 pm.
20 SAT
International Day of Happiness Spring Equinox
march 2021 | www.nolafamily.com
Open Archery
17 WED
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Parent Rights in Special Education Families Helping Families of Greater New Orleans. Join for an interactive online training featuring a discussion of parental rights in special education. Understand your special education rights, including: parental participation; access to education records; when informed consent is required; prior written notice; independent education evaluation; your right to disagree with school; and more. To register: fhfofgno.org. 10–11 am.
The Bunny Hop Ree Alario Special Needs Center, 6900 Saints Dr. This free, inclusive event for all children. Includes arts and crafts, sensory bottles, sensory walk, sensory bins, and games. Easter pictures are available for $5. Attendees must pre-register online: jprg. org. For information, call 504.736.6999. 10 am–1 pm.
B&N Virtual Saturday Storytime Join the Saturday morning fun with a different picture book each week. facebook.com/BNMetairie, or YouTube. com/BarnesandNoble. Activity sheets available at BN.com/Storytime. This week: Mel Fell. Free. 11 am.
Drive Thru Easter Celebration
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| march 2021
Various locations. Join NORDC for familyfriendly Easter egg hunts at select NORD parks. Meet the Easter bunny and find eggs filled with candy and prizes. Each event will feature face painting, space walks, carnival-style games, races, and refreshments. Open to ages 3–12. Updates: nordc.org. Free. 11 am–1 pm.
22
French Book Sale Alliance Française of New Orleans, 1519 Jackson Ave. To update the contents of the library, a used French book sale with books is being held, $1 per book. 3:30–5:30 pm.
21 SUN
World Down Syndrome Day
Museum Scavenger Hunt Ogden Museum of Southern Art, 925 Camp St. Explore the Ogden Museum of Southern Art’s collections and exhibition and engage your entire family with a Scavenger Hunt. Monthly, yearly, and bingo scavenger hunts information: ogdenmuseum.org/ scavenger-hunt. $13.50/adult, $6.75/child (ages 5-17), Free (ages 5 and under). 10 am–5 pm.
22 MON
Virtual Support Group for Siblings Autism Society of Greater New Orleans. This group offers a safe space for siblings 10-andup to talk about the ups and downs of having a brother or sister with autism. Participants will meet others who share many of the same challenges and responsibilities as they do. This group can validate their feelings and get a sense of comfort in knowing they are not alone. Practical and age-appropriate guidance also given on how to address some of the difficulties they are likely to experience. To register: asgno.org/ virtualprograms. 6–7:15 pm.
25 THURS
What Happens After High School Northshore Families Helping Families. Join Rachael for an upcoming webinar to learn more about options for individuals with disabilities after they graduate from high school. Register: us02web.zoom.us. 10 am.
27 SAT
Passover Begins at Sundown Virtual Studio KIDS! New Orleans Museum of Art. Join NOMA for an all-hands-in live Zoom experience designed for young artists and their grownups to make together, guided by a teaching artist. For kids aged 5-10, accompanied by an adult (or the whole family). To register: noma.org/learn/families-children/studiokids. Suggested donation of $10. 10–11 am.
B&N Virtual Saturday Storytime Join the Saturday morning fun with a different picture book each week. facebook.com/BNMetairie, or YouTube. com/BarnesandNoble. Activity sheets available at BN.com/Storytime. This week: What the Road Said. Free. 11 am.
28 SUN
Palm Sunday
When raising children, parents often agree on the importance of presenting an “united front.” However, each parent’s differing beliefs, experiences, and personalities make child rearing disagreements inevitable. By setting guidelines on how to agree to disagree, parents can keep harmony in family relationships. Try to listen and understand each other’s point of view. Listening to another person means more than just taking turns to talk while thinking of what we want to say next. Really listen to how your partner sees the situation and empathize with their concerns. These discussions can take time and reflection; try to have this conversation when you can set aside a block of private, uninterrupted time.
Involve both parents in daily routines. Being involved is important for both parents to build strong relationships with each child, a key component of effective discipline. Involvement also helps prevent resentment from eroding the parents’ relationship, which can occur when one parent feels they carry too much of the parenting load. Don’t criticize each other in front of the children. Witnessing an occasional disagreement that is handled calmly can actually help children understand that loved ones can negotiate and compromise. But saying hurtful things to or about a parent in front of a child is both confusing and upsetting. Such comments undermine a parent’s authority and can lead to children learning to play parents against each other. Letting a child know that a conflict has been resolved models healthy and respectful problem-solving. Don’t let arguments escalate into yelling, name-calling, or physical aggression. Witnessing these kinds of encounters can be traumatic to children. If a conflict escalates, parents should model the kind of self-control they want their children to develop, agreeing to take a time-out. A “united front” does not mean you parent the same way all the time. Just as children are different from each other, so are adults, who may have
different parenting styles. Children can accept some difference of opinion about minor issues if they see both parents have respect for one another. Be willing to try each other’s ideas and come back together to identify what’s working and what’s not. Share with your partner what you like and appreciate about their parenting; feeling appreciated strengthens the bonds of a relationship. Know when to seek outside information or help. If you are stumped about strategies that might be helpful, look to others for ideas and support. Your child’s pediatrician, a therapist, or parenting class can provide ideas. Be proactive; do not wait until unhealthy patterns are established or tensions are running high. Most of all, remember that couples who are intentional about working together find the job of parenting much more rewarding and enjoyable, and their children benefit. Lisa Phillips, MSW, LMSW, has been a parent educator at The Parenting Center at Children’s Hospital since 2001 and is a regular contributor to the awardwinning “Parenting Corner” column. She can be reached at 504.896.9591; chnola.org/parentingcenter.
march 2021 | www.nolafamily.com
Reflect on how your own upbringing shapes your feelings about discipline. Some parents emulate their own parent’s style, while others want to do something completely different. Creating your own style means considering approaches and strategies beyond simply repeating what we know. Think about what values you want to instill in your child and discuss your ideas with your partner. Agree together on parenting roles, discipline strategies, and an action plan for dealing with your child’s challenging behaviors.
DISAGREEMENTS
DISCIPLINE SETTING GUIDELINES ON HOW TO AGREE TO DISAGREE CAN KEEP THE HARMONY
PARENTING CORNER
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