Ruthcreek cast iron cooks wares The best of its kind. Usually there is a misconception with people that, Non- stick pans made with Teflon are good and hence we can see them everywhere these days, but they are not good for health. You might have heard of perfluorinated compounds (PFCs), when you start your cooking first thing you do is heat the pan, when these non stick pans are heated to high temperatures they release PFC’s chemicals into the air. So this way they get into your food and unknowingly you consume it which can cause numerous health problems relating to hormones, liver dysfunction, and brain health. Iron is the most important metal found, and is the important element which is to be included in our diet plan too. And hence it was recommended even by the doctors to make use of iron utensils. Generally a woman needs about 18 mg of iron per day, and hence we can now think how important it is. It so happens that we cannot take food which contains iron daily and hence there is another way out to intake iron daily. It is in fact a tradition to cook in cast iron cook wares for pregnant women’s, so that they can get enough iron in their diet. Ruthcreek
That is the reason why, some of the ladies out there are still using their grandmothers and mothers cast iron cook wares still now. Hence though it looks posh and stylish to cook in a non sticky pan or pot you need to know how dangerous and unhealthy it is. Therefore you better avoid them, and instead go for cast iron cookware. With each use, the cooking surface becomes smoother, allowing oil to seep into the surface and continually improve the seasoning. Make your kitchen complete with Ruthcreek kitchen wares.