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Spiritual Wellness

● Reframe challenges and struggles ( “Consider it pure joy, my brothers and sisters, whenever you face trial of many kinds, because you know the testing if your faith produces perseverance.” ~ James 1:2 )

● Make meaning of losses ( “For to me, to live is Christ and to die is again.”~ Phil 1:21, ““Where, O death, is your victory? Where O Death, is your sting? ” The sting of death is sin, and the power of sin is the low. But thanks be to God! He gives us the victory through our Lord Jesus Christ.” ~ 1 Cor 15:55 - 57 )

● Release your fears and concerns to the Lord ( “Cast all your anxiety on Him because He cares for you.” ~ 1 Peter 5:7 )

● ( “.. We take every thought captive to make it obedient to Christ ” ~ 2 Cor 10:5 )

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