106 WILSON ST. W. PERTH, ON FOODSMITHS.COM 613.267.5409
ONTARIO FRESH!
GOAL LOC
MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY JAN 11 ONLY
UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
LOCAL, QUALITY, HEALTH-FOCUSED, SUSTAINABLE
SEE PAGE 6
PREMIUM QUALITY ONTARIO GROWN
KOORNNEEF
FRESH CUT TULIPS
10 COUNT BOUQUET PRODUCT OF BEAMSVILLE, ONTARIO
SAVE 50¢ MASTRO
ROSEMARY HAM PER 100 G
CUSTOM CUT IN OUR DELI
2
49
/ 2 100 G
SAVE $3.11
9
88
/ 2 10 CT EA
RAINCOAST
WILD PINK SALMON 150 G - 160 G
TASTY BITES INDIAN CUISINE
HEAT N' EAT SERVING ENTREES SUGGESTION 250 G - 285 G ASSORTED
SAVE
10
% 2 OFF
PREMIUM QUALITY LOCALLY MADE
REID'S DAIRY 10% CREAM
SAVE $1.30
4
99
/ 2 EACH
RN BUY THIS, EA WW WWW
5
TIMES THE D REWARS POINT
1L
PRODUCT OF ONTARIO
DINNER IN A SNAP! THIS WEEK IN OUR FLYER SEE THIS SIGN AND EARN 5 TIMES THE REWARD POINTS ON SELECT ITEMS MORE INFO INSIDE!
NOSSACK
SAUSAGE ROLLS IN OUR DELI
GREAT WITH
DIP!
GOAL LOC
SAVE 80¢
SAVE 50¢
/ 2 EACH
/ 2 EACH
4
49
1
99
ONTARIO FRESH!
BE A FOODSMITHS
REWARDS CUSTOMER! Foodsmiths’ Customer Rewards Program makes it easy to earn and redeem points fast!
You get 1 point for every $1 you spend!! Receive a $10 reward for every 500 points you earn!
SIGNUP OR ON OUR WEBSITE: AT OUR FOODSMITHS. CASH! COM
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
YOUR NEIGHBOURS SHOP HERE! WWWWW AND GET REWARDED!
r e m o cust rds rewa THIS WEEK AND EVERY WEEK IN OUR FLYER: SEE THIS SIGN AND EARN EXTRA REWARD POINTS ON SELECT ITEMS
GET REWARDED FASTER BY SHOPPING EXTRA POINTS DEALS IN OUR FLYER EVERY WEEK!
THIS WEEK'S GARDEN FRESH PRODUCE TOP PICKS COOKSTOWN GREENS
PREMIUM QUALITY
PREMIUM QUALITY CERTIFIED ORGANIC ONTARIO GROWN
FRESH CELERY BUNCH
ARN BUY THIS, EW W
FRESH ORGANIC SEEDLING SALAD
PRODUCT OF USA
WWW
5
TIMES THE D REWARS POINT
100 G PRODUCT OF ESSA, ONTARIO
BUY THIS EARN
NUTRIENT DENSE
SAVE 61¢
3
88
/ 2 EACH
8
TOSS SOME
CRUNCH
IN YOUR SALAD!
PATCHWORK GARDENS
49
/ 2 EACH
PREMIUM QUALITY LOCALLY GROWN CERTIFIED ORGANIC
ORGANIC RED BEETS
ONTARIO FRESH!
GOAL LOC
ORGANIC YELLOW COOKING ONIONS
SAVE $1.01
/ 2 LB
/ 2 LB
3
98
PREMIUM QUALITY
FRESH CLEMENTINES 4 LB BOX
PRODUCT OF MOROCCO
ORGANIC BROWN MUSHROOMS 227 G
GOAL O L C
98
PICCIONI BROS PREMIUM QUALITY CERTIFIED ORGANIC ONTARIO GROWN
ONTARIO FRESH!
PRODUCT OF BATTERSEA, ONTARIO
SAVE $1.01
4
ONTARIO FRESH!
PATCHWORK GARDENS
PREMIUM QUALITY LOCALLY GROWN CERTIFIED ORGANIC
PRODUCT OF BATTERSEA, ONTARIO
40 POINTS
SALAD! REGULAR PRICE
PREMIUM QUALITY CANADA GROWN
ONTARIO FRESH!
MCINTOSH APPLES 3 LB BAG
PRODUCT OF CANADA
PRODUCT OF DUNDAS, ONTARIO
SAVE $2.01
8
98
/ 2 4 LB EA
SAVE $1.01
3
98
/ 2 227 G EA
SAVE $1.01
3
98
/ 2 3 LB EA
PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
THIS WEEK'S GARDEN FRESH PRODUCE PREMIUM QUALITY CERTIFIED ORGANIC
PICCIONI BROS PREMIUM QUALITY CERTIFIED ORGANIC ONTARIO GROWN
ORGANIC PORTABELLO MUSHROOMS 170 G
PRODUCT OF DUNDAS, ONTARIO
ORGANIC FUJI APPLES
ARN BUY THIS, EW W WWW
5
PRODUCT OF USA
TIMES THE D REWARS POINT
BUY THIS EARN
40
ONTARIO FRESH!
POINTS
REGULAR PRICE
7
99
/ 2 EACH
SAVE $1.01
2
98 /2 LB
PREMIUM QUALITY CANADA GROWN
PREMIUM QUALITY
FRESH LEEKS BUNCH
FRESH CANADIAN SHALLOTS
PRODUCT OF USA
PRODUCT OF CANADA
MAKE A POT OF
LEEK SOUP!
SAVE $1.01
SAVE $1.01
5
98
/ 2 BUNCH EA
SERVING SUGGESTION
PREMIUM QUALITY
PREMIUM QUALITY
PRODUCT OF MEXICO
PRODUCT OF USA/ISRAEL
FRESH GREEN ZUCCHINI
LARGE RED GRAPEFRUIT
4
98 / 2 LB
PREMIUM QUALITY
FRESH SNOW PEAS 230 G BAG PRODUCT OF CHINA
SAVE $1.01
2
98 / 2 LB
SAVE 98¢
6
2/$ 2
OR $3.48 EACH
SAVE $1.01
5
98
/ 2 230 G EA
PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
THIS WEEK'S GARDEN FRESH PRODUCE PREMIUM QUALITY CERTIFIED ORGANIC
PREMIUM QUALITY
PREMIUM QUALITY
FRESH BOK CHOY
ORGANIC GREEN OR BLACK KALE
SWEET SNACKING PEPPERS
PRODUCT OF MEXICO
454 G
PRODUCT OF USA
PRODUCT OF MEXICO/CANADA
NUTRIENT DENSE
GREENS!
SAVE $1.01
2
SAVE $1.01
2
98
/2 EACH
SAVE $1.01
5
98 /2 LB
98
/2 454 G EA
NOW IN STOCK MUMM'S
PREMIUM QUALITY, CERTIFIED ORGANIC
SPROUTING SEEDS! 125 G PACKAGES PRODUCT OF CANADA
WHEAT BERRIES
CRUNCHY BEAN
125 g (4.4 oz)
EVERYDAY PRICE
EVERYDAY PRICE
/ 2 EA
/ 2 EA
2
99
PREMIUM QUALITY
FRESH CARA CARA ORANGES PRODUCT OF USA
3
99
MUNG BEANS
SPICY LENTIL CRUNCH
RED CLOVER
ALFALFA
125 g (4.4 oz)
EVERYDAY PRICE
4
99 / 2 EA
125 g (4.4 oz)
EVERYDAY PRICE
5
99 / 2 EA
6
99 / 2 EA
EVERYDAY PRICE
7
99 / 2 EA
PREMIUM QUALITY
PREMIUM QUALITY ONTARIO GROWN
FRESH XL BOUQUET FLOWERS
EVERYDAY PRICE
ONTARIO FRESH!
FRESH BLOOD ORANGES PRODUCT OF SPAIN
PRODUCT OF ONTARIO
EVERYDAY PRICE
3
99 / 2 LB
EVERYDAY PRICE
26
99
2 / EACH
EVERYDAY PRICE
2
99 / 2 LB
PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
HAPPY 2024!
FRIDAY JAN 5 & SATURDAY JAN 6 IN OUR BULK
IN OUR BULK
PISTACHIOS
SESAME STICKS
SALTED, IN THE SHELL
REGULAR OR OAT BRAN
RELAXUS
SILICONE TRAVEL BOTTLES 3 PACK
35
35
%
%
OFF
OFF
.97/KG AVE $13
.62/KG SAVE $6
S
Dual-purpose Silicone Travel Bottles with clear window for monitoring liquid levels are durable, leak-proof, store liquids up to 100 ml and meet the TSA liquid allowance standard. Soft silicone bristles can be used to provide a gentle massage for head and body.
PERFECT FOR TRAVELLING!
BRANDT
ROASTED TURKEY
WOW!
9/39PK EA
1
SAVE $4
O'DOUGH'S
BAGEL THINS
CUSTOM CUT AT OUR DELI
300 G ASSORTED
WOW!
4/1900 G
3
¢ 0 5 E V A S
WOW!
4/ E9ACH
5
SERVING SUGGESTION
ONTARIO GROWN
ENGLISH CUCUMBERS
NEAL BROS
SAVE $1
SALAD DRESSING
PRODUCT OF ONTARIO
350 ML ASSORTED SERVING SUGGESTION
WOW!
2/$ 48 OR $2. EACH
4
.98
SAVE $1
WOW!
4/E9ACH
8
0
.8 SAVE $1
THIS WEEK'S TOP PICKS! ZEVIA
THAI KITCHEN
0 SUGAR, STEVIA SWEETENED
ARN BUY THIS, EW W
SODA
WWW
5
6 X 355 ML
TIMES THE D REWARS POINT
INSTANT RICE NOODLE SOUP 45 G ASSORTED
BUY THIS EARN
40
POINTS
EVERYDAY PRICE
7
SAVE 98¢
99
3
2/$ 2
/2 100 G
IN OUR BULK BINS
COCONUT MANGO GRANOLA
FOODSMITHS
RVIITA
TOFU CURRY SALAD
355 ML ASSORTED
AT OUR DELI COUNTER
ENERGY TEA
PER 100 G
30
% OFF 2
SAVE $5.07/KG IN OUR BULK BINS
SALAD TOPPER MIX
SAVE 30¢
1
69
SEED TO SAUSAGE PER 100 G SAUCISSON JALAPENO BLUE CHORIZO
30
SAVE $5.07/KG
2/$2
/ 2100 G
DRY SALAMI
% OFF 2
SAVE $3.98
SAVE $1
5
99
/ 100 2 G
GOAL LOC
6
DREAM COME TRUE KITCHEN
SMALL QUICHE
A delicious blend of caffeine from black or green tea, golden organic honey, fruit juice, and vitamins designed to fuel.
GOAL LOC
AT OUR DELI COUNTER HAM & SWISS OR GOAT CHEESE SPINACH
SAVE 50¢
7
99
/ EACH 2
PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
THIS WEEK'S TOP PICKS! O'DOUGHS
JOSEPH'S
LOW CARB BREADS ASSORTED WRAPS, PITA AND LAVASH
IN OUR BAKERY 4 PACK BLUEBERRY OR CHOCOLATE
SAVE
EVERYDAY PRICE
10
BUY THIS EARN
GLUTEN FREE MUFFINS
7
% 2 OFF
IN OUR BULK BINS
DRIED MANGO SLICES
40
POINTS
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
99
/ 2 EACH
SPRING CREEK
PIEROGI HOUSE
PICKLED QUAIL EGGS
PIEROGI
NEW IN OUR COOLER
NEW IN OUR FREEZER 350 G
454 G 3 FLAVOURS
30
% OFF 2
SAVE $6.57/KG IN OUR BULK BINS
DRIED SWEETENED BLUEBERRIES
SAVE 50¢
SAVE $1.50
8
8
49
/ 2 EACH
30
ORGANIC BUTTER
NON DAIRY
ALMOND MILK
454G SALTED OR UNSALTED
SAVE $12.87/KG
SAVE 50¢
3
99
/ 2 EACH
/2 EACH
ORGANIC MEADOW
NATUR-A
946 ML ASSORTED
% OFF 2
99
SAVE 50¢
PLANT BASED
14
99
2 / EACH
PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE EDEN
BOULART
ORIGINAL CIABATTA BUNS
ORGANIC BEANS
398 ML ASSORTED
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
4 PACK
SAVE 50¢
4
EVERYDAY PRICE
2
49
/ 2 EACH
99
BUY THIS EARN
15
/ 2 EACH
POINTS
BUBBIES
BUBBIES
KOYO
750 ML IN OUR COOLER
1L IN OUR COOLER
150 G
SAUERKRAUT
DILL PICKLES
THIS IS
CUSTOMER FAVOURITE
SAVE $3
SAVE $3
THE GOOD STUFF!
9
99
/ 2 EACH
9
RICE CAKES
SAVE
15
%
99
/ 2 EACH
PULP AND PRESS
2 OFF
FIELD ROAST
PLANT BASED SAUSAGE OR FRANKFURTERS
ORGANIC JUICE
COLD PRESSED 355 ML ASSORTED
340 G - 368 G
SAVE 50¢
6
99
/ EACH 2
PLANT BASED
SAVE 50¢
10
99
/2 EACH
PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE KRINO'S
ILE DE FRANCE
SINGLE, WRAPPED
5 X 25 G
BAKLAVA
ILCHESTER
VEGAN MELTING MATURE 'CHEEZE'
MINI BRIE
200 G
SAVE 30¢
SAVE $1.50
SAVE 50¢
/2 EACH
/ 2 EACH
/ 2 EACH
1
5
49
HAPPY PLANET
ORGANIC ORANGE JUICE 1.75 L
7
99
PLANT BASED
49
AMMERLANDER
NEW SWISS, GRUYERE & FONTINA CHEESE
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
PER 100 G
BUY THIS EARN
40
POINTS
REGULAR PRICE
REGULAR PRICE
/ 2 EACH
/2 100 G
7
3
99
KERRY GOLD
BLARNEY CASTLE GOUDA STYLE CHEESE
49
COOMBE CASTLE
KOKOS
PER 100 G
PER 100 G
WENSLEYDALE
COCONUT CHEESE
198 G
SAVE $1.00
8
99
/2 EACH
SAVE 50¢
SAVE 50¢
/2 100 G
/2 100 G
4
49
3
99
MADE WITH FRESH, PASTEURIZED COW'S MILK AND A HEALTHY DASH OF ORGANIC COCONUT CREAM
PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE LIVE ORGANICS
MCLEAN
ORGANIC TWO BITE VEGAN DESSERT SQUARES
ORGANIC NITRITE FREE BACON
PLANT BASED
ARN BUY THIS, EW W WWW
5
250 G
TIMES THE D REWARS POINT
59 G - 64 G ASSORTED
BUY THIS EARN
70
POINTS
SAVE 30¢
4
REGULAR PRICE
13
49
/ EACH 2 RICH'S
CORNER BAKERY
7" PIZZA CRUST
LOCALLY MADE PEANUT BUTTER CUPS
4 PACK
99
/2 EACH RICH'S
12" PIZZA CRUST 1 PACK
6 PACK
GOAL O L C
SAVE $1.50
10
99
/ EACH 2
NONNA PIA'S
BALSAMIC GLAZE 250 ML
Aged balsamic vinegar imported from Modena Italy, slow simmered, creating a thick, velvety smooth and robust glaze.
SAVE $1.50
8
99
/ 2 EACH
SAVE 50¢
5
99
/ EACH 2
MAMMA NUCCIA
CERTIFIED EXTRA VIRGIN OLIVE OIL
SAVE 30¢
3
99
/ EACH 2
JESSE TREE
SUN DRIED TOMATOES 200 G
1L
SAVE $2
14
99
2 / EACH
SAVE 70¢
3
79
/ EACH 2
PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE ICE RIVER
CAPE COD
SPRING WATER
KETTLE COOKED POTATO CHIPS
12 X 500 ML
250 G ASSORTED
ARN BUY THIS, EW W WWW
5
TIMES THE D REWARS POINT
BUY THIS EARN
30
SAVE 50¢
REGULAR PRICE
/ EACH 2
/2 EACH
2
5
99
POINTS
99
SENSIBLE PORTIONS
BOB'S RED MILL
GLUTEN FREE OATMEAL CUPS
VEGGIE SNACKS
51 G - 71 G
GREAT FOR
142 G ASSORTED
BREAKFAST OR LUNCH!
SAVE 50¢
2
99
/ EACH 2
SAVE 50¢
4
99
/2 EACH
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PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
FRESH DEALS THROUGHOUT THE STORE
ATTENTION ZERO-WASTE ENTHUSIASTS Bulk purchases are a great way to save money! Only buy what you need and cut down on household waste! Buying bulk also gives you the flexibility to try new products as you can sample small portions before investing in more. You are welcome to bring a clean container or buy one to use again!
AT OUR ECO-FRIENDLY FILL STATION YOU WILL FIND... ♥ ORGANIC BLACK GARLIC OLIVE OIL ♥ ORGANIC APPLE CIDER VINEGAR ♥ ORGANIC EXTRA VIRGIN OLIVE OIL ♥ ORGANIC CANOLA OIL ♥ SUNFLOWER OIL ♥ PURE VANILLA EXTRACT ♥ LOCAL HONEY ♥ PEANUT BUTTER ♥ CLEANING VINEGAR ♥ LAUNDRY WASH ♥ DISH SOAP ♥ HAND SOAP ♥ BODY WASH ♥ SHAMPOO ♥ CONDITIONER ♥ LAVENDER FLOWERS
CHOOSE YOUR
BEANS
GRIND THEM TO PERFECTION
AT OUR COFFEE MILL
ON SALE
LIFE'S LITTLE MOMENTS
THIS WEEK
A YAWN IS A
SILENT SCREAM
FOR COFFEE!
TANZANIAN HIGHLANDS PEABERRY LOCALLY ROASTED COFFEE
FULL CITY ROAST PER 100G This Peaberry is from a group of tiny farms, some of which produce only a few bags of this special coffee each year. It is an excellent cup brewed in a drip/ French press/Chemex as well as making a great espresso option. Enjoy the raw sugar and cocoa tones in every sip. NOTES: Sweet chocolate liqueur, cacao nibs
GOAL LOC
H
ORGANIC FARMING
99 3
/ 100G SAVE $1
PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
SAVE IN OUR BULK BINS! DRIED PINAPPLE RINGS
BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO!
FRUIT JUICE BEARS
25% OFF
SAVE $5.98 PER KG
FRUIT JELLY CANDIES
25% OFF
SAVE $4.48 PER KG
MILK CHOCOLATE JUBES
25% OFF
SAVE $4.48 PER KG
TOASTED CORN
% 25 OFF
SAVE $3.98 PER KG
25% OFF
FRENCH ONION SOUP MIX
SAVE $5.48
SAVE $6.23 PER KG
CORN CHIPS WITH FLAX
25% OFF
SAVE $4.98 PER KG
DARK RYE FLOUR
25% OFF
SAVE 73¢ PER KG
RUBY RED BERRIES
% 25 OFF
PER KG
OFF
CANDIED GINGER
OFF
SAVE $3.98
25%
PER KG
25%
ECO FRIENDLY - LESS WASTE!
SAVE $3.73 PER KG
DARK CHOCOLATE CHERRIES
25% OFF
SAVE $9.48 PER KG
YOGURT PRETZELS
25% OFF
SAVE $5.98 PER KG
SHORT GRAIN BROWN RICE
25% OFF
SAVE $1.73 PER KG
GARLIC POWDER
% 25 OFF
SAVE $11.25 PER KG
PRICES IN EFFECT THURSDAY, JAN 4 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
99 49 EACH
SAVE $5
99 28
99 35
EACH
EACH
SAVE $3
SAVE $4
SLOW RELEASE BIOACTIVE B-COMPLEX
MAGNESIUM GLYCINATE
As our lives become more stressful and urgent, our watersoluble B vitamins are quickly exhausted. We need them for energy production, red blood cell and neurotransmitter production, and a myriad of other processes in the body that greatly influence how we feel.
Vital for activation of nerves and movement of muscles, Magnesium influences blood pressure, sleep, pain and relaxation. Supplementation can provide a safe, convenient and effective way to meet these needs.
120 VEGI-CAPS OR 60 VEGI-CAPS
214G • 60 SCOOPS
The information and product descriptions appearing in this flyer have been supplied by product manufacturers and are for information purposes only. They are not intended to provide or replace medical advice to individuals from a qualified health care practitioner. Consult your physician if you have any health concerns, and before initiating any new diet, exercise or supplement. PRICES IN EFFECT THURSDAY, DEC 28 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
5999
GRASS FED WHEY PROTEIN
EACH
SAVE $5
1 KG ASSORTED VARIETIES
Whey Factors is a pure source of high quality whey protein that provides support for muscle development and repair, as well as the immune system. Whey Factors mixes instantly and is the best tasting and highest quality whey protein. It contains a minimum 3 g glutamic acid and 4 g branched-chain amino acids (BCAA) per serving. A pure source of high-quality whey protein that provides support for muscle development and repair, as well as support for the immune system
Formulated and made in Canada
2/ 8 $
LOVE GOOD SAVE $1.98 PROTEIN BARS ASSORTED VARIETIES • 56G
High protein, low sugar bars that have the most unbelievable taste and texture! These bars are SO chewy, crispy and creamy!
99 2 EACH
2/ 7 $
MANITOBA SAVE 50¢ HARVEST HEMP YEAH! BARS
ANABAR PROTEIN CANDY BAR
10g of plant protein, 6g Omegas 3 & 6 in every bar, Hemp Yeah! bars deliver clean, wholesome nutrition,
Anabar is the premiere Protein Bar loaded down with 20g of Protein & available in a variety of delicious flavors!
ASSORTED VARIETIES • 7G
SAVE $2.98
ASSORTED VARIETIES • 65G
PRICES IN EFFECT THURSDAY, DEC 28 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
99 35 EACH
Support Liver Function!
SAVE $4
LIVER SUPREME WITH SILIPHOS® SILYBIN PHYTOSOME® FOR MAXIMUM BIOAVAILABILITY OF THE KEY ACTIVE INGREDIENT THAT SUPPORTS LIVER FUNCTION. 60 VEGETABLE CAPSULES You’ve got to show your liver some love because it’s the digestive organ that rids these toxins from your system! Silybin, a component of the fruit of the milk thistle plant, has been shown in numerous studies to support liver health and digestion. Health First Liver Supreme contains a patented, highly bioavailable form of silybin called Siliphos®, plus dandelion and alpha lipoic acid to guard against free radical damage.
SUPER ENZYMES 180 CAPSULES
Made in Canada and sold exclusively by Health First Network Members to support healthy Canadian communities.
99 27 EACH
Healthy SAVESupports $3 Digestion
• Breaks down Fats, Carbs & Protein • Optimizes Nutrient Availability • Formulated and made in Canada Super Enzymes is a comprehensive blend of enzymes that supports healthy digestion. Formulated with bromelain, ox bile, pancreatin and papain, Super Enzymes helps to optimize the breakdown of fats, carbohydrates and protein.
Supports Healthy Digestion
PRICES IN EFFECT THURSDAY, DEC 28 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
ALL CANPREV NATURAL HEALTH PRODUCTS ASSORTED SIZES AND VARIETIES
All CanPrev formulations are designed by licensed Canadian health practitioners to help you on your journey to optimum health and well being.
10
%
OFF
SAVE!
BRUSH WITH INGREDIENTS YOU TRUST!
49 8
EACH
SAVE $1.50 ALL VARIETIES 140G
Dr. Bronner's ALL-ONE Toothpaste is made with 70% organic ingredients and helps to reduce plaque and whiten teeth. This simple yet effective toothpaste stimulates mouth, teeth, gums and tongue, leaving them fresh and clean! PRICES IN EFFECT THURSDAY, DEC 28 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
GIOVANNI PRODUCES NATURAL SALON PRODUCTS WITH AN ECO-CHIC TWIST.
20
ALL PRODUCTS ASSORTED VARIETIES AND SIZES
%
Since 1979, the Giovanni Rule of Balance has been a commitment to make each product as pure as possible without sacrificing exceptional product performance.
OFF
SAVE!
15
%
OFF
SAVE!
ALL AVAILABLE PRODUCTS Aluminum Free Deodorants with Natural & Organic Ingredients.
Lafe’s Deodorants are all aluminum free, baking soda free, gluten free, alcohol free, non-GMO & non-toxic. They are made with natural & organic ingredients, scented with essential oils. Chemical free Baking Soda Free Sticks, Baking Soda Free Roll Ons, Mineral Salt Sprays, & Mineral Salt Deodorants naturally fight odor-causing bacteria for 24 hours without the use of harmful chemicals.
RN BUY THIS, EA WW
RN BUY THIS, EA WW
WWW
5
TIMES THE D REWARS POINT
MELATONIN SLOW RELEASE
WWW
FLORADIX IRON TABLETS 120 TABLETS
5
TIMES THE D REWARS POINT
60 VEGI-CAPS
99 26
99 34
BUY THIS EARN
BUY THIS EARN
EACH
135 POINTS
EACH
175 POINTS
PRICES IN EFFECT THURSDAY, DEC 28 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
Building a Healthier You!
ALL PRODUCTS Formulation matters! You want your supplements to do what they say they are going to do and have a real impact on your health. Healthology products are formulated using the latest evidence, research, and clinical information available to create a product that is top of its class. Healthology products meet and exceed Health Canada GMP standards and every lot is fully tested to ensure what is on the label is exactly what is in the bottle.
10
%
OFF
SAVE!
PRICES IN EFFECT THURSDAY, DEC 28 TO THURSDAY, JAN 11 UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.