106 WILSON ST. W. PERTH, ON FOODSMITHS.COM 613.267.5409 MON-THU 8AM - 7PM FRI 8AM - 8PM SAT 8AM - 6PM SUNDAY 9AM - 5PM PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GO LOCAL ONTARIO FRESH! FRESH LOCAL ASPARAGUS MADE IN STORE! ONTARIO FRESH! GO LOCAL 3 FRIDAYS & SATURDAYS ARE FAMILY DAYS WITH SUPER SPECIALS: PG. 3 LOCAL ON THE GRILL! MENSEN FARM LOCALLY GROWN FRESH ASPARAGUS PRODUCT OF DELTA, ONTARIO FOODSMITHS MADE-IN-STORE FRESH QUINOA CUCUMBER SALAD PRODUCT OF ONTARIO IN OUR FROZEN MEATS SEED TO SAUSAGE FROZEN BURGERS, STEAKS, GROUND BEEF & DUCK BREAST PRODUCT OF SHARBOT LAKE, ONTARIO SKINNY SYRUPS SYRUPS & MIXER ASSORTED 0 CALORIES OR REDUCED SUGAR 1 99 / 100 G SAVE 30¢ 4 99 / EACH SAVE $1 7 99 / EACH EVERYDAY PRICE 6 99 / LB EVERYDAY PRICE 10 % OFF NEW IN THE STORE PICCIONI BROTHERS ONTARIO GROWN FRESH PORTABELLO MUSHROOMS PRODUCT OF DUNDAS, ONTARIO LIGHTLIFE PLANT BASED SMART DOGS 8 HOTDOGS, 340 G 9 99 / LB SAVE $2 ONTARIO FRESH! PLANT BASED GO LOCAL ZEVIA ZERO CALORIE SODA 6 PACK 5 99 / EACH SAVE $1 GREAT PRICE! b WE LOVE THIS ASPARAGUS!
PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. EVERYDAY PRICE 899/ EACH 1449 / EACH THIS WEEK'S TOP PICKS! $849 / EACH SAVE $1 MANITOBA HARVEST ORGANIC HEMP YEAH GRANOLA 283 G HONEY OAT BLUEBERRY OR DARK CHOCOLATE SWERVE 0 CALORIE SWEETENER TRIPLE POINTS ALL WEEK! 120 G - 340 G SUCH A SWEET FAMILY GOOD THINGS COME TO THOSE WHO HEMP
2 DAY FAMILY SPECIALS! FRIDAY JUNE 2 & SATURDAY JUNE 3 BRING YOUR OWN CONTAINER, SAVE IN BULK! IN OUR BULK ORGANIC RAW ALMONDS IN OUR BULK CHIA SEEDS 35%OFF 35%OFF SAVE! $13.97 PER KG SAVE! $5.57 PER KG PREMIUM QUALITY SWEET CORN PRODUCT OF USA SAVE! 40¢ 2 29 / 100 G SAVE! $3.45 5/$ 3 75 ¢ / EACH OR RELAXUS ATTACH AND GO ANIMAL HAND SANITIZER ASSORTED CABANA LEMONADE 591 ML ASSORTED FLAVOURS SAVE! $1 MASTRO ROSEMARY HAM CUSTOM SLICED IN OUR DELI PER 100 G 10 99 / EACH ORGANIC MEADOW ORGANIC ICE CREAM CHOCOLATE, VANILLA OR STRAWBERRY 946 ML SAVE! $1.50 2 99 / EACH SAVE! $1.98 3/$7
PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S TOP PICKS! IN OUR BULK BINS QUICK COOK OATS IN OUR BULK BINS COCONUT SMILES 30% OFF SAVE $2.22/KG 30% OFF SAVE $7.47/KG 3 49 / EACH 2 99 / EACH 99 ¢ / EACH EVERY DAYLOW PRICE!! EVERY DAYLOW PRICE!! IN OUR DELI! REID'S DAIRY IT'S ICE CREAM SEASON! GO LOCAL REGULAR CONE KIDDIE CONE THE BAR IS OPEN! 6 FLAVOURS TO CHOOSE FROM IN OUR FRONT FREEZER! REID'S DAIRY OLD FASHIONED ICE CREAM SUNDAE CUPS 100 ML SINGLE SERVING CUPS W/WOODEN SPOON FOODSMITHS BAKED-AND-ICED-IN-STORE CINNAMON ROLLS 4 PACK NEAL BROTHERS NON ALCOHOLIC LAGER 4 X 355ML $599 / EACH SAVE 50¢ $1049 / EACH SAVE $1 Light, crisp, and refreshing. Perfect for every occasion! CHEERS! FROM THE NEAL BOYS! FIND THE RECIPE HERE:
15% OFF PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S TOP PICKS! NATURE'S PATH ORGANIC ECO PACK CEREAL 675 G - 907 G SKOTIDAKIS TZATZIKI 250 G OR SKOTIDAKIS GREEK YOGURT 500 G $549 / EACH SAVE 50¢ IN OUR BULK BINS DELUXE GRANOLA IN OUR BULK BINS TROPICAL TRAIL MIX 30% OFF SAVE $5.07/KG 30% OFF SAVE $5.07/KG PILLER'S CALIENTE SALAMI AT OUR DELI COUNTER PER 100 G $269 / 100 G SAVE 50¢ RINAG SAMOSAS MIX N' MATCH 3 PACK $599 / 3 PK EA SAVE 50¢ GO LOCAL
PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S TOP PICKS! GAY LEA SOUR CREAM 425 ML - 500 ML 14%, 18% AND LACTOSE FREE ENLIGHTENED KETO ICE CREAM 473 ML ASSORTED FLAVOURS RIVIERA VEGAN COCONUT MILK YOGURT 4 X 120 G ASSORTED SPRING CREEK FREE RUN DUCK EGGS 6 PACK $3 49 / EACH SAVE 50¢ $5 49 / EACH SAVE 50¢ $ 8 99 / EACH SAVE $1 $6 49 / EACH SAVE 50¢ QUMMUS QUINOA BASED SPREAD/DIP 200 G ASSORTED FLAVOURS FONTAINE SANTE VEGGIE PATE 227 G TRADITIONAL OR COUNTRY STYLE $5 99 / EACH SAVE $1 $4 49 / EACH SAVE 50¢ PLANT BASED PLANT BASED
PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S TOP PICKS! SIELSKI'S LUNCH HERRINGS 320 G JAR ICE RIVER DISTILLED WATER 4 LITRE JUG O'DOUGH'S GLUTEN FREE MUFFINS 300 G - 340 G BLUEBERRY OR CHOCOLATE O'DOUGH'S GLUTEN FREE BAGEL THINS 300 G ASSORTED KRINOS STUFFED GRAPE LEAVES AT OUR DELI COUNTER PER 100 G $5 99 / EACH SAVE 50¢ $ 1 99 / 100 G SAVE 30¢ $ 1 39 / EACH SAVE 20¢ $5 99 / EACH SAVE $1 15% OFF LIFE SOURCE NOT FROM CONCENTRATE, NO SUGAR ADDED, JUICE 946 ML PURE CRANBERRY, PURE CRANBERRY UTI OR PRUNE JUICE $4 99 / EACH SAVE $1
PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. THIS WEEK'S TOP PICKS! CAULIPOWER GLUTEN FREE PIZZA OR PIZZA CRUST 310 G ASSORTED FOODSMITHS DATE SQUARES BROWNIES OR CONFETTI SQUARES SINGLES LESSER EVIL VEGAN PALEO PUFFS 140 G CHEESIE OR HIMALAYAN SALT WILD TEA ORGANIC KOMBUCHA 355 ML ASSORTED FLAVOURS CULTURED COCONUT ORGANIC COCONUT PROBIOTIC 460 ML $ 9 99 / EACH SAVE $3 $2 99 / EACH SAVE 30¢ $21 99 / EACH SAVE $2 $ 2 29 / EACH SAVE 40¢ $5 99 / EACH SAVE 50¢ TATE'S BAKERY GLUTEN FREE COOKIES 198 G ASSORTED PLANT BASED 4 TRILLION CFU PER TBSP $8 99 / EACH SAVE 50¢
AN IMPORTANT MESSAGE FROM FOODSMITHS AND THE CANADIAN HEALTH FOOD ASSOCIATION (CHFA) FOR MORE INFORMATION GO TO SaveOurSupplements.ca
FRESH IN PRODUCE THIS WEEK'S PRODUCE TOP PICKS DRISCOLL'S PREMIUM QUALITY CERTIFIED ORGANIC ORGANIC RASPBERRIES 170 G PRODUCT OF USA/MEXICO SYLVIA'S 4TH LINE FLORALS BOUQUETS PRODUCT OF LANARK COUNTY, ONTARIO FRESH RED CHERRIES PRODUCT OF USA PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. ONTARIO FRESH! 2/$ 5 OR $2.68 EACH SAVE 98¢ 15 99 / EACH EVERYDAY PRICE 14 99 / LB EVERYDAY PRICE GO LOCAL $5 88 / EACH SAVE $1.11 ONTARIO FRESH! FRESH IN PRODUCE STARTING FRIDAY OUR FINAL SHIPMENT HURRY, WHILE QUANTITIES LAST PREMIUM QUALITY ONTARIO GROWN 4" POTTED HERBS PRODUCT OF GEORGETOWN, ONTARIO 3 99 / EACH EVERYDAY PRICE CUSTOMER favourite! $6 88 / EACH SAVE $2.11 PREMIUM QUALITY FRESH MINI WATERMELONS PRODUCT OF MEXICO/GUATEMALA PREMIUM QUALITY GRAPE TOMATOES 1 PINT PRODUCT OF MEXICO
PREMIUM QUALITY ONTARIO GROWN HEIRLOOM TOMATOES PRODUCT OF ONTARIO 6 99 / LB EVERYDAY PRICE BLACK RIVER CHIPOTLE CHEDDAR LOG 300 G BLACK PEPPER CHEDDAR LOG 300 G BELLAVITANO RESERVE CHEDDARS 150 G ROSEMARY & OLIVE OIL ESPRESSO RASPBERRY ALE OR MERLOT $7 99 / EACH SAVE $1.50 $8 49 / EACH $ 10 99 / EACH SAVE $1 PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. ONTARIO FRESH! FRESH IN PRODUCE MAKE TERRIFIC TOASTED TOMATO SANDWICHES FIRST OF THE SEASON FIRST OF THE SEASON TOP QUALITY FRESH APRICOTS PRODUCT OF USA 8 99 / LB EVERYDAY PRICE SUMMER 2 AND THE EATING IS EASY!
FRESH DEALS IN OUR GROCERY PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. PLANT BASED BLUE MONKEY COCONUT WATER 520 ML REGULAR OR WITH PULP DAIYA GLUTEN FREE MAC AND CHEESE 300 G RJ'S LICORICE 280 G LOVE CHILD ORGANIC PUREE POUCH 128 ML CHA'S ORGANICS ORGANIC FRUIT 400 ML E COVER DISHWASHER TABS 500 G $2 79 / EACH SAVE 70¢ $5 49 / EACH SAVE $1 $4 99 / EACH SAVE 50¢ $ 6 49 / EACH SAVE $1 $ 8 49 / EACH SAVE $1.50 2/$ 6 SAVE 98¢
LIFE'S LITTLE MOMENTS
ALL WE NEED IS A SENSE OF HUMOUR AND A DASH OF COFFEE!
DARK ROAST COFFEE ORGANIC COFFEE INFUSED WITH HERBS PER 100G
Cafézia Coffee adds the natural power of herbs to premium organic coffee to give you a clean, focused energy to support your mind and body without the negative effects traditionally experienced when drinking coffee. All the perks you love, without the ones you don’t.
PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. CHOOSE YOUR BEANS GRIND THEM TO PERFECTION AT OUR COFFEE MILL
SAVE $1 / 100G
ON SALE THIS WEEK 599
“Life
is good when you have a good sandwich.” Keanu Reeves
MADE IN ONTARIO BAXTER'S BUTTERTARTS
PACK
Enjoy a good sandwich with... and... EVERYDAY GREAT VALUE! EVERYDAY GREAT PRICE! EVERYDAY GREAT PRICE! $4.49 $7.49 LOCALLY BREWED ARTIZEN KOMBUCHA
6
GO LOCAL
PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GARDEN FRESH PRODUCE IPANEMA VALLEY PREMIUM QUALITY BANANA BROWNIES 250 G PRODUCT OF BRAZIL PREMIUM QUALITY ONTARIO GROWN FRESH RED AND YELLOW BELL PEPPERS PRODUCT OF ONTARIO PREMIUM QUALITY FRESH BLACK MISSION FIGS PRODUCT OF BRAZIL TAYLOR FARMS PREMIUM QUALITY FRESH QUACAMOLE CRUNCH CHOPPED SALAD KIT 319 G PRODUCT OF USA PREMIUM QUALITY FRESH SWEET ONIONS PRODUCT OF PERU/MEXICO 3/$ 3 OR $1.18 EACH SAVE $1.47 3 98 / LB SAVE $1.01 1 98 / LB SAVE $1.01 3 48 / EACH SAVE 81¢ 5 98 / EACH SAVE $1.01 6 48 / EACH SAVE 51¢ PREMIUM QUALITY FRESH CILANTRO BUNCH PRODUCT OF USA CANADIAN COMPANY DELICIOUS ON A CHEESE BOARD
2/$ 7 OR 3.68 EACH SAVE 98¢ PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. GARDEN FRESH PRODUCE PREMIUM QUALITY FRESH RED POTATOES PRODUCT OF USA ONTARIO FRESH! PREMIUM QUALITY GRANNY SMITH APPLES PRODUCT OF USA PREMIUM QUALITY FRESH BROCCOLINI BUNCH PRODUCT OF USA $3 48 / LB SAVE 51¢ $ 2 48 / LB SAVE 51¢ FRESH IN PRODUCE CLASSIC SALADS PREMIUM QUALITY CERTIFIED ORGANIC FRESH SPRING MIX LETTUCE 142 G PRODUCT OF USA FRESH ONTARIO FIELD STRAWBERRIES! PRODUCT OF ONTARIO 1 QUART 9 99 /1 QT EA EVERYDAY PRICE $5 98 / EACH SAVE 51¢ THEY'RE HERE! PREMIUM QUALITY FRESH BOSC PEARS PRODUCT OF ARGENTINA/SOUTH AFRICA 2 98 / LB SAVE 51¢
BUY A LITTLE, SAVE A LOT!! ONLY BUY WHAT YOU NEED! YOU CAN BRING YOUR OWN CONTAINER, TOO! MAPLE LEAF CANDIES NUTRITIONAL YEAST GREEN LENTILS MILK CHOCOLATE PEANUTS PECAN HALVES CHOCOLATE JUJUBES SHORT GRAIN WHITE RICE 7 GRAIN CEREAL ORGANIC RAW SUGAR GROUND MUSTARD DRIED CRANBERRIES ORGANIC COCONUT FLOUR CHOCOLATE RIVER ROCKS TAMARI ALMONDS OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% OFF 25% SAVE $11.23 PER KG SAVE $1.98 PER KG SAVE $4.73 PER KG SAVE $11.98 PER KG SAVE $4.48 PER KG SAVE $2.48 PER KG SAVE $1.23 PER KG SAVE $1.98 PER KG SAVE $5.00 PER KG SAVE $4.23 PER KG SAVE $2.98 PER KG SAVE $7.48 PER KG SAVE $6.98 PER KG SAVE $14.23 PER KG PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 8 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE. ECO FRIENDLY - LESS WASTE! SAVE IN OUR BULK BINS!
LUNG-FX FORMULA 90 VEGETABLE CAPSULES
3399 SAVE $4 EACH
LUNG-FX works by providing antioxidant support while at the same time working as as expectorant to help eliminate excess mucous from the upper respiratory passages.
Lung health is a vital part of our overall health. The lungs exchange oxygen and carbon dioxide, allowing our bodies to convert food to energy. As we breathe in air, we also breathe in toxins and pollutants, so healthy lungs are continually self-cleaning to allow for optimal oxygen exchange.
Lung health is a vital part of our overall health PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 15 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
Lung health is a vital part of our overall health WHOLE BODY Care NATURAL BODY CARE
4229
SAVE $4.70 EACH
Prioritizing good sleep is good self love!
3869
SAVE $4.30 EACH
Sleep and Collagen all in one! Collagen support, sleep support, anti-aging and immune health support.
Sleep through the night while supporting collagen formation, anti-aging and immune health. As we age, our collagen production decreases. Simply mix into warm water 15-30 min before bed and enjoy this delicious ginger/mint treat.
Sleep Melatonin Free, calm the mind & sleep easy! Melatonin FREE, improves sleep quality, promotes relaxation and adrenal support.
A melatonin FREE sleep support is scientifically formulated to bring your body to a calm and relaxed state at nighttime. This all-natural formula can help reduce stress, promote relaxation and improve sleep quality. Feel well rested and recharged when you wake up in the morning!
PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 15 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
NATURAL BODY CARE
WHOLE BODY Care
PLASTIC FREE PERIOD PRODUCTS
10% SAVE! OFF
699 SAVE $1 EACH
NATURAL TOOTHPASTE
75ML ALL PRODUCTS
Our 100% natural toothpaste is enriched with calcium and vitamin C to strengthen your teeth. Formulated with natural ingredients, it is safe to swallow. You’ll love showing off your beautiful, healthy smile!
YOUR FLORA
ALL AVAILABLE PRODUCTS ASSORTED VARIETIES & SIZES
What makes them special? They contain our Kefi-Soy™ Symbiotic blend of prebiotics, probiotics, nutrients and enzymes that provides an optimal amount of microorganisms within their own environment to balance and diversify your gut flora.
15% SAVE! OFF
What makes them different? Each one is formulated with fermented herbs and whole foods to address specific issues and symptoms your gut may be experiencing.
ALL AVAILABLE PRODUCTS ASSORTED VARIETIES & SIZES
Say goodbye to plastics, fragrances and chlorine, with our organic and natural range of organic tampons, pads, and liners.
PRICES IN EFFECT THURSDAY, JUNE 1 TO THURSDAY JUNE 15 ONLY UNLESS OTHERWISE STATED. WHILE SUPPLIES LAST. NO RAIN CHECKS OR SUBSTITUTIONS. IMAGES ARE REPRESENTATIONAL ONLY. PRODUCTS MAY NOT BE EXACTLY AS SHOWN. E & OE.
WHOLE BODY Care NATURAL BODY CARE
