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PUBLISHER'S NOTES A note from

ThePublisher in her own words

am proud to welcome you to the Fall 2020 issue of Forbes Living magazine and into the

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Forbes Living family! Here, you will enter into a world of like-minded people dedicated to an inspired and purpose-driven lifestyle where we take positive action and serve one another as peers, leaders, and support.

Throughout these pages you will find articles and content, not unlike a traditional magazine, and so much more! We invite you to step inside, beyond the pages, and immerse yourself in a culture of positivity, where you can join together in groups, listen to podcasts and watch videos, participate in challenges, attend events, sign up for webinars, programs and activities, and become a part of a real community.

As our second issue of Forbes Living magazine, we find ourself entering into the holiday season. As always, we have a strong focus on the philosophy of health and all that makes us healthy in our bodies, mindset, business, and families. It took us years to fully develop this magazine to ensure that our community could access immense value from it within each publication.

Forbes Living is a lifestyle, mindset, and a community. I personally welcome you into our family and encourage you to explore this magazine with eagerness and curiosity. At every turn, you will find opportunities to learn more, engage more, and reach out more to people who

Forbes Riley

Forbes Living... the Life-

dream, believe and achieve just like you!

Here you will discover delicious recipes and tips on healthy living, spotlights on companies and brands that share in our mission, and learn insider tips and tricks for living your life to the fullest.

Please do reach out to us through social media, our website, and even directly from this magazine! You can reach our Editor in Chief Daphne Taylor Street right here, and feel free to ask about opportunities we have available to be a part of this publication!

XOXO

FORBES LIVING FALL 2020 Contents

LES BROWN & FORBES RILEY

A special bond: friends, colleagues and a mentor

CHAMPION

Mindset & lifestyle

FAMILIES AT PLAY

Increase bonds and trust

FORBES RILEY A word from the publisher

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SPOTLIGHT

Forbes Living Spotlight Sponsors SAVE OUR KIDS,,,

03 PUBLISHER'S NOTES A note from Forbes Riley.

06 FOCUS TIPS Zero-in on goals and taking action for success

08 EMOTIONAL FREEDOM The power of expressing feelings.

10 FIT LIFESTYLE Getting and staying fit is a lifestyle not a fad.

12 EASY RECIPES Quick, easy, affordable, nutritious and healthy meals.

14 HEALTHY FRIENDSHIPS Cherish your true friends.

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15 LES BROWN and Forbes - a bond of friendship and a mentor.

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CHAMPION'S

HEART Champion Pro Bodybuilder Johua Self on what it takes to win.

18 POWER PLAY The importance of play in your family.

19 PARENTING HEALTH Getting your kids to eat healthy foods.

21 STORYTELLING SUCCESS Tell your story, get published and become a known authority.

22 PERFECT PITCH Forbes teaches you how to get everything you want..

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23 CASH FLOW How to level-up your income strategically

26 SPOTLIGHT SPONSORS Supporting those who support us

32 EDITOR'S NOTE Note from Forbes Living Editor In Chief Daphne Taylor Street.

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CONTACT

www.StreetMediaandPublishing.com

Daphne Taylor Street Forbes Living Magazine Editor in Chief Designer/Writer Daphne@StreetMediaandPublishing.com

Sydney Smith Assistant Editor

Forbes Riley Publisher

© 2020 MIDVALE DIRECT, LLC ALL RIGHTS RESERVED

BEING HEALTHY

Is about everything you do, think and feel to give only the best to yourself, daily.

A New Spin On... Your Health Healthy mind, body & spiritA HEALTHY LIFESTYLE BEGINS WITH TRUTH You need to know exactly where you are and precisely where you want to go if your goal is to get there. When was your last full physical and other medical tests and exams your doctor has recommended? What were the specific results? What lifestyle changes has your doctor recommended to you? Do you need to lose weight? Work on nutrition and heart-health issues? Do you need to reduce and better manage stress? Are you dealing with uncomfortable or painful aches and pains? Do you have personal fitness and health goals you'd like to attain? How healthy are your eating habits: are you getting the nutrition your body needs for fuel? A healthy lifestyle begins with truth. You need to get honest with yourself about how healthy you are right now, and then set specific goals and plans to get to where you want to be. There are no shortcuts or excuses. .

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