Clinical Hypnotherapy Hypnotherapy helps you to heal yourself. In my 10 years experience as a Clinical Hypnotherapist, I have seen this confirmed over and over again. So what is Clinical Hypnotherapy? Clinical Hypnotherapy is a powerful therapeutic tool that deals with the causes of problems rather than the symptoms. As a non-invasive, safe and natural method of treating a wide variety of conditions, it is appropriate for use with children and adults. And what is Hypnosis? Hypnosis is a deep sleep-like state of relaxation, which assists you to focus inwardly. You can overcome unwanted behaviours, difficulties, habits, and self-imposed limitations by accessing the sub-conscious mind, as this part of the mind is more receptive to appropriate suggestions and stimuli. You will then move forward in your life on a more positive path, having greater control over your thoughts, feelings and behaviour. The benefits are long-lasting and often permanent. Can Hypnotherapy help me? It is estimated that 85% of all age groups will respond readily to hypnotherapy. The following excerpt gives you an idea of what to expect from a session: ‘In a bid to cut out excess booze and boost his confidence, Guardian and Herald reporter – and hardened sceptic - Keir Dawson, turned to hypnotherapy. There was no swinging pendulum, no spiralling eyes, no clucking like a chicken, or pretending to be Elvis……. Admittedly when I turned up for my session with Clinical Hypnotherapist Sarah Joy – a member of the British Society of Clinical Hypnosis… I didn't know what to expect. And as a hypno-sceptic, I wasn't prepared to believe I could be sent into a trance of any kind. How wrong I was. Hypnotism gets a poor press. For many people, me included, it conjures up images of shiny-suited men convincing drunken revellers to humiliate themselves……. But the reality is hugely different and Sarah was quick to reinforce the distinction in our 30 minute pre-session chat. Sarah tailors each of her sessions to the client's personality and circumstances, based on what they have told her. So half an hour later I was in a big comfortable armchair covered in a blanket and staring at the wall. The lights were low and Sarah was speaking slowly and calmly. -o swinging pendulum just gentle suggestions.
I felt my eyelids become heavy, and eventually drop. It was like being perched on the edge of sleep. I could still hear Sarah's voice and the traffic outside the room‌. But after a few minutes, I was definitely in a deep, deep trance. I saw shapes, and colours, and it triggered memories I had long forgotten. ...occasionally I felt as though was drifting away from my body. And then the hour-long session was at an end and I was counted back to reality. One week later he reported: 'I'm drinking no more than 2 drinks a day and feeling good about it'. After 3 weeks he cut down even further.’
Get it here, http://sarahjoyhypnotherapy.com/
Presented by Eli D.
Clinical Hypnotherapy