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Diabetes Miracle Cure Three Health Complications Diabetics are at Risk for Perhaps the most difficult part of dealing with diabetes is the constant worry of developing a secondary complication. Many of these are preventable with basic care, while some can only be alleviated temporarily while they progress in the event that they do develop. Monitoring one’s health is important regardless, but even more so for diabetics. What follows is a list of five serious health complications that people with diabetes are at an increased risk for.
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1. Glaucoma
This is a multi-faceted eye disease that can take one of many forms. Fundamentally, it is characterized by a damage or obstructed eye nerve as a result of poor blood flow or increased pressure in the eye(s). Eye injuries can cause glaucoma in otherwise healthy people, however those with diabetes are as much as 35% more likely to develop this disease. Glaucoma is the leading cause of blindness in the United States, accounting for 12% of all cases. With a total affected population of about 2.2 million in the country, this disease is relatively rare, however it is not to be taken lightly. There are many types of glaucoma, though the two most common types are significantly more common than all others. These are open angle glaucoma (OAG) and angle-closure glaucoma. Luckily, if caught early, glaucoma can be slowed and corrected, however any damage done is almost always permanent.
2. Nephropathy This disease affects the kidneys of diabetics, resulting in damage or complete loss of functioning. Nephropathy is onset by an inappropriately high concentration of glucose in the blood, which can occur much more easily for type-1 diabetics. As a result of this build-up, the body passes urine much more often, which in turn results in a build-up of other chemicals that signal the body to reduce the flow of blood (and thus nutrients) to the kidneys. As far as diabetes-onset diseases are concerned, Nephropathy is one of the more dangerous examples due to its quiet nature; it is often not detected until it is in its mid to late stages. If caught in the early stages, however, it is very easily reversible. This can only be done by a doctor, however. Late-stage nephropathy can be detected from the following symptoms: Increased urination; All symptoms of the flu, sans fevers; Swelling in unusual or inexplicable areas (particularly the eyes); Weight gain coupled with fat loss due to water retention and loss of appetite.
3. Heart disease Finally, heart disease (and cardiovascular disease in general) is of great concern for diabetics, and is in fact the leading cause of death for all people with diabetes. The science behind this is quite simple: diabetes results in a gradual loss of functioning of various parts of the body, most notably blood vessels, arteries, and of course, the heart. High blood pressure or cholesterol cannot be dealt with or withstood nearly as well by a weakened heart, so less complications are necessary to cause a serious disease or a sudden stroke. The only way to defend against this is to be extremely cautious with one’s health.
"Weird 30-Second Trick Eliminates Diabetes"
Click Here To Get Instant Access Top Three Ways to Naturally Self-Treat Diabetes Currently, there is no medically recognized cure for diabetes. There are however many ways to alleviate the symptoms of it and return the body to a relatively normal functioning state. Additionally, many claim that certain natural remedies can actually cure the disease altogether. Some are as simple as changing diets, while others require specific (easily administered) procedures.
1. Improving brown fat content
The word “fat” has negative connotations for most people. Brown fat, however, is a “good” fat which is used to burn white fat in the body. It is formally known as Brown Adipose Tissue, or BAT. This substance is important for diabetics for one simple reason: white fat in general can reduce the body’s ability to use insulin, and white fat specifically in the abdominal area (colloquially referred to as “visceral fat”) can actually increase one’s risk for developing diabetes. Increasing the body’s brown fat levels takes some dedication, but it is well worth the effort (even for non-diabetics). On average, an adult male will need to “train” his body to convert white fat into brown fat for three months before any real improvement is made. The best way to do this is by establishing a regular schedule of muscle endurance exercises at low intensity. Some good
examples include:
Lifting free weights (low weight, many repetitions); Riding a bike up slight hills (or an exercise bike with some resistance); Crunches, sit-ups, push-ups, or squats; Swimming.
Another way to increase brown fat is to simply get used to the cold. Evolutionarily speaking, brown fat’s primary function is to keep the body warm. It quite literally burns white fat to produce heat energy, raising the core temperature of the body automatically when subjected to colder than normal temperatures. The difference in temperature does not have to be drastic, nor are the effects noticeably increased after a certain point. The required temperature drop is relative to each person’s adjusted living conditions, but generally lowering the thermostat to 60 degrees works for most people. At first your body will shiver as a natural defense mechanism to produce heat quickly, but over time the brown fat will increase and activate, raising your core temperature enough to counteract the drop.
2. Cook with Mediterranean herbs
Specifically, rosemary and oregano are two herbs which are regularly available and are known to provide a plethora of health benefits. Many of the vitamins found in these herbs combat the negative effects associated with diabetes, such as neuropathy, and have been shown to lessen glucose levels in the body. When used as spices (i.e. dried and ground) they are exceptionally effective in this manner, however most of their benefits are lost during the drying process.
3. Cardiovascular exercise
While strength training exercise is great for increasing brown fat, cardiovascular exercise has its own benefits which decrease the harmful effects of diabetes. This happens primarily through better blood circulation, better absorption of glucose, and better expenditure of glucose. For obvious reasons, type-2 diabetics should be careful of this, but can correct it with a different diet. Ideally one should perform an exercise that falls into both categories. Swimming and riding a bike, as noted above, are great for this; other possible exercises include brisk walking with weights and hiking. Try to avoid high-impact exercises.
Insulin: Helpful or Harmful? For many diabetics, insulin is synonymous with life support. Due to a decreased efficiency in production of insulin the body is in near constant need of it; missing a dosage can be dangerous or even fatal. But is are insulin injections really that helpful? Well, sort of; the simple answer is that they should be used as a failsafe, with passive methods of insulin generation taking its place for steady, long-term care. Read on for three reasons based on pure logic that explain why insulin injections are dangerous.
1. High risk, high reward
One of the most attractive prospects of insulin injections lies in the fact that they take up mere seconds of one’s day. Starting an insulin regimen is not a drastic lifestyle change, can be fit into most schedules with no tradeoffs, and is a surefire way to keep insulin levels in the body where they should be. This, however, is also its greatest downfall. Insulin injections act as a tether. Diabetics must be near their source of insulin at the right time, or must instead bring insulin with them (whether via travel cases or by storing some at relatives’ houses, workplaces, etc.). In the event that they cannot make it to a source in time, their supply runs out, a refrigerator malfunctions, the power goes out, or essentially anything goes wrong, a dose will be missed. One single missed injection could spell doom for someone with diabetes.
2. Diminishing returns
It is a medically verified fact that insulin injections increase a person’s weight over time. This results in a cyclic problem in which the efficiency of insulin falls off while white fat in the body rises. To illustrate, consider this step-by-step process: 1. Insulin is injected. 2. Due to the sharp rise in insulin, the body’s cells begin to accept glucose at a much more rapid rate, raising blood glucose levels to their appropriate state. 3. As the insulin falls off, more glucose than usual remains in the cells. 4. This glucose eventually solidifies into white fat due to not being used. 5. White fat, particularly in the abdominal area, causes insulin to become less effective. 6. Glucose drops too low. Insulin is injected again, however this time a higher dosage is required due to increased white fat content. Each time this cycle is repeated, more insulin is required, which creates more white fat. Diabetics will become dependant on larger and larger doses of insulin merely to survive. This is one of the primary risk factors for obesity in diabetics. It is a slow, unnecessary death march.
3. Nonsensical side effects
As with many pharmaceuticals, insulin injections carry some specific long-term side effects that are completely contradictory to their purpose. With each injection, the following effects and more occur in the body:
Blood pressure rises; Autonomic nerves are stimulated; Blood vessels thicken; Body becomes more susceptible to hypertension.
What does this mean for a diabetic? High blood pressure can lead to blood clots and decreased oxygen throughout the body (which can cause a stroke); overstimulation of the autonomic nervous system can cause various bodily functions to deteriorate or fail altogether; thicker blood vessels can rupture or be blocked; and hypertension can cause vessels and neurons to burst. All of this can lead to serious nerve damage and other complications, resulting in:
Nephropathy - kidney failure, which eliminates the body’s ability to process glucose; Neuropathy - nerve failure, which can cause any number of problems ranging from muscle atrophy to the inability to sweat; Retinopathy - complete and irreversible blindness.
Diabetes: a Brief Look Through History Until relatively recently, discoveries about diabetes took literally hundreds of years. Information began in ancient Egypt with the first accounts describing it simply as a disease that essentially causes increased urination. It was also one of the first diseases to appear in recorded text worldwide. Slightly after Egypt, perhaps of a completely unrelated account, India recorded diabetes as a condition that caused urine to attract ants (due to glucose content). These primitive declarations were not updated again until approximately the year 250 when the Greeks formally gave the disease the name of “diabetes”. The man responsible for naming it is Apollonius of Memphis. A couple of hundred years later, India would once again contribute to research on this disease by discerning that it had two types, one of which was associated with being young (type-1) and another which was associated with obesity (type-2). While the general side effects of diabetes (nephropathy, neuropathy, and others) were recorded by various physicians throughout history, it was not until the 1900s that the world truly began to understand the disease and establish ways to deal with it practically. Insulin injections were discovered and tested for the first time in the year 1921 by Frederick Banting and Charles Best. It was first tested on dogs (using insulin from healthy dogs), and then again a year later using insulin from bovines which was purified and tested on a 14 year old boy who was essentially on the verge of death due to diabetes. The test successfully restored his health, dissipated most of the negative effects of diabetes, and resulted in no significant immediate side effects. It was tested on several other patients before being produced on a large scale the following year. The first long-term insulin injection did not surface until the 1940s. These shots allowed diabetics more time between doses, less cost, and more freedom. It was developed by a pharmaceutical manufacturer known today as Novo-Nordisk. Metformin began to be marketed to the world in 1979. This is an orally consumed drug that is meant to correct various complications associated with diabetes and is one of the most commonly used pharmaceuticals for this disease. Synthetic human insulin was created in 1980. This is significant because it is more pure than bovine insulin, and is less likely to be rejected by the body. Additionally, it is more effective. Its importance was not recognized for nearly three decades. In 1994, Metformin was approved and released in the United States. As of 2014, nearly 400 million people are currently living with diabetes. The estimated number of people with diabetes is expected to reach 600 million by the year 2034.
Relative to the total population, this is a slight decrease. While medical advances have slowed significantly since the 1990s, many naturalists today are noting that treatments for diabetes have existed for thousands of years. Many of these natural treatments are regarded as much better alternatives to insulin injections, and are becoming more and more viable with advancing research, while previously accepted methods are being revealed to have dire consequences.
6 Interesting Facts About Diabetes Diabetes, like many diseases, is grossly misunderstood by the general public - and even some of the diagnosed. It is much more dangerous than many people perceive, and is far more complex than most people care to learn. What follows are six lesser-known facts about diabetes.
1. The entire world is at risk for diabetes.
The misconception here is that only people with a family history are at significant risk for diabetes. The fact is that anyone can develop this disease. High blood pressure, inactivity, and obesity can all contribute greatly to the onset of diabetes. Ethnicity is a moderately influential factor, and family history has a slight effect.
2. Diabetes is costly.
Costing an average of $8,000 per person per year, $245 billion per year in the United States alone, and taking up an average of 3.4 billion hours of hospital occupancy (also in the United States), this disease is a significant impact on the economic stability of the world as a whole. By eliminating obesity in developed countries (especially the U.S.A.), this cost would be a mere fraction of its current self, as obesity is the leading cause of diabetes.
3. Diabetes is deadly. This disease carries the risk for a dizzying slew of other complications. They range from bothersome problems such as occasional tingling in some areas of the body, to horrifying effects such as instant, complete, irreversible and undetectable blindness. Of course, the ultimate risk is death, which can come in a variety of painful or silent forms. Diabetes is the seventh deadliest disease in the world.
4. Insulin injections are dangerous.
You read correctly - the very drug meant to return diabetics to normal functioning actually causes harm to the body. Its immediate and short term effects are negligible, but over time repeated insulin injections can eventually cause strokes, obesity, decreased insulin efficiency, and even nephropathy (shutting down of the kidneys).
5. Certain exercises can drastically reduce the effects of diabetes.
Swimming, hiking, and squats are all excellent exercises to combat diabetes. Keep in mind that exercising expends glucose in the body, so be sure to monitor your levels closely. Strength training exercises produce more Brown Adipose Tissue, or BAT, which provides many benefits (the main
one being reducing white fat in key areas, thus improving insulin efficiency). Cardio exercises reduce white fat, improve blood circulation and oxygen intake, and provides many other benefits. The three exercises listed above fit into both categories, yielding both benefits at once. Swimming is easily the best choice if applicable.
6. Diabetes is the leading cause of blindness. Plain and simple - out of all cases, most are a result of diabetes. Glaucoma and retinopathy are two diseases which can result from diabetes, and are generally the cause of said blindness. Retinopathy was mentioned earlier in number 5 - it can develop through each of its five stages without being detected, and then at any moment without warning cause the afflicted to lose their vision forever.
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