2
Articles
Living Up to the Words ‘Hill Country Strong
Thrive 4
Exercise Helps Physical, Mental Health
Restoring Function
HCM Breast Center Encourages 20 Women to Monitor Breast Health
8
Mental Health Highlighted by Pandemic Stress
10
16
Thrive Magazine
A product of Fredericksburg Publishing Company. Publisher/Editor: Ken Esten Cooke
Design Editor Mike Skinner
Articles Joe Southern Madalyn Watson Samuel Sutton Sherrie Geistweidt
Advertising Director Kim Jung
21 Delayed Wellness Center 22 Expansion Taking Place
HCM Available Services
Instructors Share Physical, 14 Mental Health Benefits of Yoga Local Dentist Offers Tips To Keep Teeth Clean
18
Healthy Eating: It’s About the Quality, Quantity of Food
24
Fredericksburg and Surrounding Area Health Care Providers Fredericksburg Publishing Co. 712 W. Main St., | P.O. Box 1639 Fredericksburg, TX 78624 Phone 830-997-2155
Account Executives Kim Jung, Cindy G. Burdorf, Ann Duecker
26
© 2021. Fredericksburg Thrive Magazine is published by the Fredericksburg Publishing Company. No portion may be reproduced in whole or in part by any means including electronic retrieval systems, without permission of the publisher. Editorial content does not reflect the opinions of the publisher. Editorial and advertising does not constitute advice or endorsement, but is considered informative.