Vol.20 No.17 by Frontenac News PDFs have moved to Google Drive. Access them from our website.

April 30, 2020 Vol. 20, No. 17

Yourway

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Blue Skies, Canada Day festivities, Lakes and Trails, all fall to COVID in 2020

No new COVID cases in KFL&A

by Jeff Green

he Blue Skies Music Festival, the largest public event in the Frontenac County calendar, is able to fly under the radar at its wooded location in Clarendon most of the time, but it could not hide from COVID-19. In a Zoom meeting on Saturday with more than 100 participants, the Blue Skies collective decided to cancel this year’s festival, the first time in the 47 year history of the event. “We know that even though this is absolutely the best decision for the health and safety of our community, it is still difficult. We can clearly see that the slow return to some form of normalcy is not going to happen in time for us to safely hold the Blue Skies Festival this August long weekend,” said Dale Driver, general co-ordinator for the festival. The decision was made at this time, before much of the work on ticket sales and site preparation would have started. “We will meet at Blue Skies again, but not in 2020,” he said. “Cancelling now feels like the kindest response we can offer to the many folks who are touched by Blue Skies. There are tears and there is hope for the future.” In addition to the festival, the Blue Skies Kid’s Arts Camp, which has been running for 20 years, and the three year old Adult Music Camp, both of which were scheduled to take place on the Blue Skies site before the festival, and were both sold out for 2020, have also been cancelled. A virtual festival is in the planning stages, and will feature long-time festival emcee, Magoo. Lakes and Trails Also, on Monday of this week the decision was made to cancel the 4th annual Lakes and Trails Festival, which was scheduled for July 18 at the Point Park in Sydenham. “Given all the uncertainty, it was felt that we would not know if there would be time to plan a successful event, and either way, many might be uncomfortable about coming out,” said Ross Sutherland, one of the festival organisers. “We are looking at some smaller initiatives but they will need to be considered when the way forward becomes more clear.

4567 Road 38, Harrowsmith

Magdelys Savigny and Elizabeth Rodriguez of OKAN - with Miguel de Armas, were one of the highlights of the Blue Skies festival last year. The Clarendon fetival site will be quiet this August long weekend

The next festival will take place on July 17, 2021. Canada Day in Harrowsmith The Harrowsmith Social and Athletic Club announced last week that in 2020, Canada Day festivities will not be taking place at Centennial Park in Harrowsmith. At this juncture, we have not heard whether Canada Day events in Sydenham, Sunbury,

Sharbot Lake or Denbigh have been cancelled by their organising bodies. We will let readers know as soon as we find out. In order for those events to take place, the parks need to be opened, which is being contemplated, and gatherings in excess of 250 people will need to be allowed by the end of June, which is increasingly unlikely based on recent pronouncements by the provincial government

Drive by in Northbrook to support front line workers

drive by parade of community members last Friday was organised as a show of support for health care and other front line workers, The parade drove past Pine Meadow Nursing Home as well as the Northbrook Family Health Team. A caring, loving community showed its ap-

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preciation for its health care workers. They also celebrate those in the Foodland store who have worked so hard to put food on local tables and the truckers and frontline workers in restaurants, the LCBO and beer store and those in Community Services who serve the community each day.

by Jeff Green

week ago the COVID19 picture in Kingston Frontenac Lennox and Addington looked very good with the exception of one concerning case, a patient in the Providence Manor Long Term Care Home in Kingston. By the end of the week, that case was revealed as a false positive. The patient, who spent some time in hospital, has recovered and has returned to the home. That leaves a total of 59 cases in the region since the pandemic started, only 12 cases in the month of April, 1 case in the last week, and only 3 active cases. With no patients currently in hospital and no deaths, the situation in KFL&A is enviable. The region is at 30% of the provincial average for cases, and under 5% of the provincial average for active cases. South Frontenac Mayor Ron Vandewal said that with the numbers in our region being very low, “we do want to open things up, but the province is dictating to us. We are opening up our waste sites, but I would like us to be able to issue building permits. Most of our construction is single family houses that are built by a crew of 3 or 4. You can do social distancing on that kind of site. But we need the go-ahead before we can do that. He said he has received some complaints about cottage owners staying in the township, but pointed out that, “as a township we have never stopped people from accessing their cottages. We don’t have that authority. The Premier suggested people stay away, but it was never an order. And really, if they go there and hunker down a bit, I don’t see any real problem. They do own the properties, after all.” KFL&A Public Health is expected to release a re-opening plan later this week.

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THE FRONTENAC NEWS

April 30, 2020

Frontenac County will take the $240,000 one-time COVID funding from the City of Kingston, but … by Jeff Green

t was, to all appearances, a gesture of good-will towards Frontenac Paramedic Services by Kingston Mayor Bryan Paterson. A couple of weeks ago, during a Twitter broadcast, Paterson announced that he would be bringing forth a motion to Kingston City Council at their meeting on April 21st. to provide $240,000 to the County of Frontenac. The money is intended to cover some of the COVID-19 related costs for the extra efforts being made by Frontenac Paramedic Services. Paterson mentioned in particular, that Frontenac Paramedics were providing COVID testing in people’s homes, when attending a testing centre would be a hardship for those people. Paterson acknowledged that his council is locked in a

Kingston Mayor Bryan Paterson

dispute with Frontenac County Council over funding that Kingston provides for its share of the costs of running Frontenac Paramedic Services and Fairmount Home. “Given the enormous challenges facing our region, this is not the time for division. It is time to put politics aside and work together,” he said. “We’ll work to resolve our budget dispute with the county later this year, but right now what’s most important is that our paramedics have ProAlliance Realty Brokerage Independently Owned And Operated

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the equipment, materials and the personnel that they need to continue to do their great work responding to the COVID-19 pandemic here in Kingston and the County of Frontenac.” Before Paterson’s motion made it to Council on April 21st, Frontenac County Warden Frances Smith had already made it clear that Frontenac County Council is not in a mood to put off that budget dispute. In a letter to Paterson that was sent on April 21, and was shared with city council by him, Smith thanked the mayor for announcing his “intention to provide $240,00 to Frontenac Paramedics for 2020.” However, she then turned to the ongoing budget dispute. “As our budget pressures continue to mount in the face of the COVID-19 pandemic, any shortchanging on funding from the city will directly affect our most vulnerable populations, including residents of Fairmount Home,” she wrote urging the city to approve the 2019 funding request and forego a mediation and arbitration process that is set to get underway in late June. “I believe we can both agree that continuing the dispute at this critical juncture will distract from the tasks at hand and pull vital human resources away from fighting the COVID-19 crisis. Further, I believe that both parties would prefer to focus resources on delivering services, rather than paying lawyer’s fees and arbitrators.” The rest of Smith’s letter, which is 6 pages long, presents the county perspective on the funding dispute, looking at paramedic services and long-term care, in turn. The letter deals with a number of issues. First, it says that arbitration will cost $25,000 and take 6 months to a year to complete. It then says that according to the funding formula that is in place for Fairmount Home, the City of Kingston can appeal the bill that they receive to an arbitrator, but the appeal must be filed by June 30, and the appeal cannot seek to alter any of the provisions in the agreement. The city did not appeal by June 30 last year, and they are seeking to alter provisions in the agreement, Smith claims. The paper also says that increased paramedic costs to the city are the result of two factors, both related to growth. Growth in the west end of the city has necessitated a new 12-hour shift in that region, increasing overall costs, and growth in the city has also outpaced growth in the county, increasing the overall share of those costs to be borne by city ratepayers. Finally, it points out that a study of paramedic costs, in Eastern Ontario, put Frontenac Paramedic Services in the middle of the pack, even though it serves the largest population. As for Fairmount Home, its cost per bed is lower, by $8.7 thousand per year, than those at the city owned facility, Rideaucrest. At the Kingston City Council meeting on April 21st, Warden Smith’s letter was not well received. In his account of the meeting, Whig Standard reporter Elliot Ferguson reported that Mayor Paterson said he was “extremely disappointed” by the letter but would not comment further, while Councillor Wayne Hill described the letter as a “glove being thrown down.” City Council approved the $240,000 one-time grant, however, which is greater than the 2019 funding shortfall of $206,000.

Frontenac County Warden Frances Smith

When contacted late last week, Frontenac County CAO Kelly Pender said that the $240,000 did not come in response to any specific funding request from Frontenac County. “We have been told to do whatever we need to do, to combat the pandemic, and the province will look after any shortfall,” he said. “We did not ask the city for money to fight COVID-19.” He also said that the funding dispute with the City of Kingston is not a one-time concern, as it extends into the 2020 budget and beyond and will add up over time. He also said that in other parts of the province, similar disputes have gone to arbitration and in all the cases he is aware of, the arbitrator sided with the service provider. “These are not funding requests, they are bills for services rendered under a contract,” he said. “It is pretty clear-cut.” The Frontenac News sent a series of questions to Mayor Paterson on Monday of this week, pertaining to issues mentioned in this article. We received the following response from Amber Bryant-Peller, special assistant to the mayor: “Mayor Paterson plans to respond to the letter from Warden Smith later this week - the exact timing still to be determined. That letter will likely cover the majority of your questions and he would appreciate an opportunity to formally respond before commenting further on the matter.”

OPP Report

Man arrested for arson

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n Saturday 25 April, 2020 shortly after 9:30 p.m. officers from Frontenac Ontario Provincial Police (OPP), South Frontenac Fire Department and Frontenac Paramedics attended 4929 Road 38 in Harrowsmith, Ontario after a receiving a report of a fire in an apartment. The fire was extinguished by another person who was at the location prior to the arrival of emergency services. No one was injured and the damage was minor to the carpet and wall in a bedroom. As a result of the investigation, Mitchell Rattray, a 32 year old from Harrowsmith, Ontario was arrested and charged with: Arson -one count, Mischief endangering life - one count, Mischief to property under $5,000 dollars - one count, Possession of a weapon for a dangerous purpose - one count, Fail to comply with a probation order - three counts

April 30, 2020 Publisher & Editor.............................................. Jeff Green Graphic Designer................................................Scott Cox Digital & Print Sales........................................................... Copy Editors ..........................Martina Field, Tracy Riddell Office Staff.................. Suzanne Tanner, Caylie Runciman Webmaster.......................................................Jesse Mills Reporters................................Wilma Kenny, Craig Bakay, ...........................................................Catherine Reynolds

www.frontenacnews.ca

PAGE 3

THE FRONTENAC NEWS SINCE 1970

The Frontenac News is published every Thursday Deadlines: Classifieds: Monday at 4:00 p.m. Display ads: Friday at 4:00 p.m..

The Frontenac News welcomes articles and letters, but we cannot publish all the submissions we receive. All submissions must be SINCE 1970 signed and include a phone number for verification. We reserve the right to edit submissions for brevity, clarity, and taste. Please limit letters to 300 words or less; articles to 500 words or less.

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Central Frontenac gets clean bill of health from auditors Special to The News entral Frontenac Council held its second virtual meeting Tuesday afternoon to comply with Covid-19 social distancing regulations and received some good news from its auditors. “There really isn’t anything exciting here,” said Cara Chesney of MNP LLP auditors. “There were no difficulties encountered during the course of our audit procedures, no changes to the initial audit plan and no disagreements or difficulties with management. “Total reserves are up (and) it’s all good news ’til the end of 2019.” Coun. Bill MacDonald noted that 51 per cent of 2019 expenditures were under the heading of Transportation and wondered how that measured up with other municipalities. “You’re high but not in terms of dollars spent,” Chesney said. “Just in terms of your overall pie. “You’re spending a lot on roads but you have a lot of roads to maintain.”

Budget approved

Council passed its 2020 budget by a vote of 8-1 with Coun. Nicki Gowdy voting against. Treasurer Michael McGovern said the County levy came in under what had been expected and therefore the overall hit to taxpayers will be less than expected. “With the County asking for less than we anticipated, the increase works out to 3.1 per cent (on the tax rate) or an increase of $43 per $100,000 of assessment,” he said. McGovern said the Township not charging interest or penalties on arrears applies to 2020 taxes only, not to previous years in arrears. “Right now, we’re only about 10 per cent higher on our property tax arrears than we were last year,” he said. Three things that don’t show up in the budget are amortization expenses, postemployment benefits expenses and solid waste landfill closure and post-closure expenses, he said. “Effective Jan. 1, 2009, under section 3150 of the Public Sector Accounting Board Handbook,, municipalities are required to record the costs of tangible assets and related amortization expense on their annual financial statements,” he said. “The new accounting standards do no require that budgets be prepared on the same basis.” He said the municipality has about $3.2 million in such costs and that’s why it’s important to put money into reserves to pay for them one day.

Burn ban

Dep. Mayor Tom Dewey asked that the Township take out a newspaper ad to remind people of the province-wide burn ban

SINCE 1970

on right now. “I see seasonals returning and lighting their little camp fires,” Dewey said. “On the weekend, somebody trying to cook some hot doges burned up six acres,” said Mayor Frances Smith. “It’s very dry out there right now.”

Committee of Adjustment

Central Frontenac has tentatively set May 21 as a date for a virtual Committee of Adjustment meeting to clear up any backlog of building approvals. “Some people have been waiting awhile for their approvals,” CAO Cathy MacMunn said. MacMunn said Frontenac County has

t B e sc e Pri

Youth month, Doctor’s day

Council passed motions to declare May as Youth Month and to support the local family health teams by observing “Doctor’s Day” May 1 by shining a light at 9 p.m. Council also passed a motion to participate in the Provincial Day of Action on Lit-

Letters It's not over yet, but ...

s a senior member of the upper echelon of Old Farts considered to be in the COVID 19 High Risk category, I would very much like to express my sincere appreciation to the Sharbot Lake businesses, their employees and volunteers-You have been jeopardizing your own health to provide home delivery (and other support) of the major necessities of life during this difficult period in our lives. We are indeed fortunate to be living in such a compassionate, caring and responsive community, namely, this “Diamond in the Rough”! To all of you, on behalf of my wife and I, a huge shout out of Gratitude and Thanks! It would be nice if, after the dust settles, we could all go about our leisure activities holding our heads high, knowing we've done our part, albeit (for me) staying home, keeping busy doing nothing; an activity of which I have become an expert, and proudly, not feel guilty about it. I also believe the Federal Government and the Provinces need to be recognized for their cooperative approach (unlike some others) to these unusual circumstances. Those who have watched may have noticed the quiet patience with which the PM and his experts have handled the daily press briefings; in particular with regard to the redundancy (and sometimes, irrelevance to put it mildly) of the questions following each. Kudos to them, and to the PM on his compassionate but statesmanlike manner, in tone and in substance, during his appearances. It's great to be Canadian! It's great to be a Sharbot Laker! Shastri Ablack

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purchased a ZOOM licence for virtual meetings and suggested that’s what they’ll use for the Committee of Adjustment meeting because “it seems to be a little easier to have the public involved.” She said they ran a trial meeting with the software last week and were satisfied it would work for such a meeting.

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hank you for your recent comments highlighting the role and contribution season folk make to the well being of the township. As a new resident I was taken back what I sometimes feels like a “us vs them” attitude. Somehow I got the feeling that cottage folk were tolerated as a necessary evil. For example, compared to the city my tax bill was a shock and when I did ask what I get for those rather significant dollars...I was told “a beautiful view and be quiet...” However your editorial covered the ground extremely well...a hefty tax contribution, significant purchases with local merchants, volunteers , and employment for many local tradesmen , large seasonal support of restaurants and cultural events. It all adds up to a very major infusion of cash that contributes to a standard of living that the local folk would sorely miss...or more realistically could not afford. Thanks for showing some good old common sense. We are all in it together ! John Yokom

Regarding Randy Hilliers latest press release

e states that there are 8,500 flu death in Canada annually, that’s 163 a week. I took the time to look up the data on COVID-19, I gather he didn’t bother. 2000 COVID deaths in the past 6 weeks, that’s 17,333 in a year or 333 a week. More than double. Perhaps Mr. Hillier shouldn’t use Trump as his role model. Heather McNie

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ter May 12 in some way. “I’m already seeing some people out there cleaning up the roadways,” said Mayor Frances Smith. “On May 12 the blackflies will be in full swing.”

Transitory recordings

And for those of you wondering what will happen to the electronic records of Council meetings, Council passed a motion declaring the recordings “transitory” meaning they will be kept until minutes of the meeting are written up and accepted at the next Council meeting. Recordings that had been posted to the website or social media will be taken down.

Fundraising Challenge for Pine Meadow Nursing Home

arry and Kim Trenwith are supporters of Pine Meadow Nursing Home, and when they heard that the Pine Meadow Classic golf tournament had been cancelled, they worried that the special needs fund at the home would be facing up to a $20,000 shortfall without the proceeds from the tournament. So they decided to start a Facebook challenge to make up some of the losses. They posted the following: “We are donating $250 and issuing this challenge to all of our friends, full-time and seasonal, to match our donation! Those of you who have the means we are looking for a full matching donation. If you don’t then please pledge and donate what you can,” “We have had a very good response,” said Larry Trenwith, “and have raised almost $3,000. We are now looking to the general community for support. Pine Meadow Nursing Home is one institution we should all be thankful for. It provides unparalleled, compassionate care to so many of our loved ones, relatives & friends.” The fundraising campaign has no official start or end date, and no definite target, although Trenwith said he hopes it brings in about $5,000. “We have had some special donations, which is heartening, including a $300 donation from the Plevna Craft Ladies. Everything helps. Donations can be made payable to Pine Meadow Special Needs Fund, and mailed to the following address: c/o Margaret Palimaka, Pine Meadow Nursing Home, 124 Lloyd St. Northbrook, ON K0H 2G0.

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THE FRONTENAC NEWS

COMMUNITY REPORTERS (613) Arden............................. Wanda Harrison................335-3186 Cloyne / Northbrook...... Nancy Skipper Denbigh......................... Angela Bright....................333-1901 Godfrey.......................... Stefan Duerst....................374-1710 Harrowsmith.................. Marilyn Goodberry.............372-0917 Henderson..................... Jean Brown.......................336-2516 Inverary......................... Judy Borovskis..................353-1768 Maberly-Bolingbroke..... Karen Prytula....................325-1354 Mississippi..................... Pearl Killingbeck...............278-2127 Mountain Grove............. Marilyn Meeks...................279-3209 Ompah........................... Linda Rush........................479-2570 Parham-Tichbome......... Colleen Steele...................375-6219 Marily Seitz........................479-2855 Christine Teal....................375-6525 Perth Road.................... Peter Bird..........................353-7303 Plevna........................... Rhonda Watkins................479-2447 Sydenham..................... Karen Brawley...................376-9848 Verona........................... Debbie Lingen.................................. •

ARDEN Wanda Harrison

613-335-3186 wmharrison070@gmail.com

• Land O’Lakes Public School Parent Council has decided to postpone their Annual Fun Fair this year. This was not an easy decision to make, considering it is the biggest fundraising event of the year and also the most popular. To maintain the physical distancing guidelines, along with the group congregating, it would be almost impossible to fulfil our main priority; keeping everyone in the school and in our community safe. • Minister Cheryl McMurray invites everyone to Sunday worship, which will be posted on Youtube. Simply search for “Worship in Arden” or “Worship in Arden, Arden United Church”, and you’re there. Coffee and Conversation is still ongoing, virtually, every Thursday morning at 10am. Cheryl will be on Vacation June 4 and 11, and these dates will be the only exceptions. To get in touch with Cheryl, personally, please email her at minister@ardenpastoralcharge.ca or call 613-335-2474. She can guide you through the Zoom platform for virtual coffee hour or with any other concerns you may have. • Hats off to Sandra White and staff for organizing and preparing the fundraising Spaghetti and Meatball dinner, April 26, all for the benefit of the North Frontenac Food Bank. In these troubling times, the Food Bank has many, many more requests from folks, for help. The Sharbot Lake Inn and Crossing Pub are also offering take out meals twice per week. Please give them a call at 613-279-2198 for more information on the meals available. • To make individual donations you can e transfer to nffbdoations@gmail.com or by cheque to North Frontenac Food Bank, 14152 Road 38, P.O. 151, Sharbot Lake, On. K0H 2P0. Any donation would be greatly appreciated. • Stay home, physical distance and stay safe.

CLOYNE - Northbrook Nancy Skipper noahsark444@bell.net

• There are so many thank yous coming forth from the community. A huge shout out to all who were involved with “Operation Thank You.” You did more than just thank all those who leave their families each day to go and serve the com-

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munity at their place of business. You also showed your pride for our country, as we stand strong for the RCMP officer who lost her life in the senseless act of violence in Nova Scotia. You stood strong for the province of Nova Scotia as they mourn the loss of so many family and friends. You also gave a young man in our community the best birthday gift he could have received under the circumstances. Happy birthday, Denver! • The Family Council of Pine Meadow sends out many thanks: “Hats off! Staff are doing an amazing job. We are grateful that our family members are well and safe. Keep up the great effort. Best wishes to everyone. Keep well.” “I want to say thank you and god bless all our caring and dedicated staff.” “I wanted to thank Team Pine Meadow for keeping our loved ones who call Pine Meadow home safe! Team Pine Meadow is totally amazing! I wish there was something I could do to help out.” • Well, there is a way the community can help out; by earning your PSW certificate being offered. Earn your PSW certificate in 27 weeks! The program runs from May 19, 2020 to December 18, 2020 with it being delivered partially online and at the John M. Parrott Centre for the Aged in Napanee. Classes online will be held for the first 6 weeks, from Tuesdays to Fridays. For more information, contact Rebecca Hicks at 613-332-1743, ext. 235 or rhicks@loyalistcollege. com. • Pine Meadow thanks Josh Goodfellow and the Man-Up group for your generosity and thoughtfulness! We are truly grateful for the treats! • Many thanks go out to our local food bank and their volunteers. Thank you to the Post Office employees for keeping the mail moving and getting the community all their parcels! Thank you to Community Services for getting Meals On Wheels out to those in need. • Thank you to our restaurants for coming up with novel take-out meals. Thank you to Joje Café, North of 7 Cod Father, and Mazinaw Lakeside Eatery. • After taking care of the community for thirty years, John Grand is retiring. Thank you, John, and your amazing family for your dedication to the community with your store, Grand’s General & Camp Supply Store in Cloyne. • These are unprecedented times. How we treat each other will determine the strength of our community! The support shown to each other is extraordinary! Each one of us is making a big difference in our community through the support you are showing! Keep it up! As a community we are strong! As a community we are showing how kindness matters! As Coretta Scott King said: “The greatness of a community is most accurately measured by the compassionate actions of its members.”

DENBIGH & VENNACHAR Angela Bright

613-333-1901 bright.a@gmail.com

• The next day the Denbigh Food Bank will be open is Tuesday, May 12th. Please contact Gail ahead of time at 613 333 2224. The food will be packed and ready to go by 11am. You are asked to wait in your car and take turns picking up your food. Thank you for your cooperation in this, as we work to continue to make the food bank available.

Harrowsmith Marilyn Goodberry

613-372-0917 mgoodberrysanda@gmail.com

• Spring is here but where are those warm, sunny days? • The Harrowsmith Social & Athletic Club executive & directors have cancelled “Canada Day in the Park 2020”. This was a very difficult decision to make since the Club has organized the celebration for many, many years. Community clubs and our local parks will most likely be the last to be legislated to open to allow for large events. • Happy birthday to Steve Pixley and Ashley Hamilton, who will be celebrating their birthdays this week. • Our deepest sympathy to the families of Lofty McCallum, Claudia Lambert, and Rick Gowdy. • Please stay at home! Avoid unnecessary travel. Remeber social distancing when out for groceries, prescriptions, and other essentials. • If you have news, birthdays, special occasions or get well wishes to submit to the column, please send to mgoodberrysanda@gmail.com or call/text 613-372-0917. Deadlines for inclusions are Monday mornings of each week.

HENDERSON Jean Brown 613-336-2516 • Henderson United “rocked” their church bells on Friday evening, as part of a Canada wide tribute to the 22 massacred of Colchester County, Nova Scotia. The church felt

April 30, 2020 privileged to be a hopeful part of honouring God and both the departed of Nova Scotia and the departed who first established the church, along with the bells many years ago. Although worship services are postponed in this time of pandemic, student clergy, Cheryl McMurry posts weekly live sermons, announcements at www.ardenpastoralcharge.ca, hosts a virtual weekly coffee time, and is available for telephone and online care. Henderson United appreciates the ongoing support, while developing new ways of being the church. • I reported in error that the boat launches in our area were closed, however, they are in fact open with the stipulation that social distancing be practised. Sorry for my mistake, folks. • In honour of the boat launches, here is a yummy “old style” treat to take out in your boat• Blow Out Boat Launch Biscuits: • Dry ingredients: combine: 2 cups flour, 4 tsp. Baking powder, 1 tsp. Salt, 1/2 tsp. Cream of tartar, 1 Tbsp. Sugar. • Add 1/2 cup congealed bacon grease (or shortening), and stir it together- using a fork or a pastry blender • Then blend in 1 egg stirred into 3/4 cup of milk. • Dough should be soft and fluffy. Roll out on a floured contraption, and cut into circles to form a blow out boat launch biscuit. Bake in the centre of your oven at 350 F for 10-15 minutes and then check for doneness.These are hearty, yummy in the tummy, although your boat may sink if too many are eaten. Enjoy.

INVERARY Judy Borovskis

borovskis@kingston.net

• Found on my morning run in the vicinity of Inverary United Church: a remote key fob for a Honda Car. Judy 3531768. • Turkey season is upon us! All Jakes and Toms are practicing social distancing between themselves and the hunters. Even without the challenge of a contest this year, Northway Home Hardware reports many hunters are picking up licences and supplies. Hunters, be careful and turkeys beware! • Storrington Lions Club will have a table outside the doors at the Lions Hall in Sunbury on Fridays from 3 to 6pm to accept food items for the Food Cupboard in Battersea and the local food bank. Your donations are gratefully accepted and will be shared throughout the community. If there is anyone in the community in need, the Lions Club can be reached at 613-353-6920. • Cataraqui Conservation will begin to re-open public access to some of its conservation areas and the Cataraqui Trail for passive use starting April 25th , with strict measures in place for all users to continue to mitigate the impact of the Covid-19 pandemic. All trail users MUST practice physical distancing of at least two (2) metres on the trails and in parking areas. Parking lots will be limited to visitor volume. All visitors must refrain from gathering in groups of five or more at any one time. • Sharon & Will of Freedom Farms have the Food Cupboard in Battersea up and running on the sidewalk in front of the United Church. The cupboard was overflowing, so a cooler has been put out as well. The food is not leaving as quickly as expected, so milk and other fresh items that can spoil in warm weather need to be avoided. Items like dish soap, hand soap and even washing detergent would be appreciated. Ideas or info contact info@freedom-farm.ca • Rev. Heather can be reached at 613-353-2453 If you are a senior, ill, quarantined, or otherwise in need - please call her or email heathermclurg@hotmail.com). A group of volunteers are ready to pick-up what is needed and deliver. • Boat Launches Municipally-owned boat launches in South Frontenac remain open for use at this time. We want to remind residents to practice physical distancing while utilizing these facilities. Users must adhere to provincial orders, including limiting groups to 5 people or less, unless they are from the same household. • Seasonal trailer parks and recreational campgrounds are presently closed. Ontarians whose only Canadian residence is at one of these seasonal trailer parks or campgrounds are permitted to continue their occupancy but must complete their mandatory self-isolation. • The Loughborough waste disposal site located at 1818 Norway Rd in Perth Road will reopen on May 4th, from 8:30 to 4:30pm. The site will follow its normal schedule of being open every Saturday and Monday. This site accepts cash only. • The Household Hazardous waste depot located at 2491 Keeley Rd in Sydenham will reopen on May 7th, from 3:00pm to 8:00pm. The site will follow its normal schedule of being open every Thursday. • Enjoy Chris Murphy in concert on Tuesday evenings at 6:30pm on Facebook. If you are on Facebook, just look up his page: Christopher Joseph Murphy. .

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April 30, 2020

Maberly-Bolingbroke Karen Prytula

613-325-1354 karenprytula@gmail.com Maberly 115 Years Ago – Snow! Snow! And more Snow! – Mssrs. Frank Dowdall and D. Norris had a lively chase the other day after a groundhog but failed to catch it. – Mr. Rogers of this place has sold his residence to Mr. Thos. Palmer and is moving on to a farm in Elgin. – Mr. Armstrong’s little girl, who has been very sick for some time with pleurisy, is recovering. – La grippe is again making his calling in our village. [Perth Courier, March 10, 1905] Lanark County Genealogical Society is accepting contributions to a new book they are working on, called “Lanark County Legends”. It is more than a reference book; it is a fascinating work of historical information on the many Lanark County inhabitants who left their mark on history. The publication will present over 200 years, the accomplishments, great or small, of notable people who are from Lanark County Ontario, Canada, or have spent a large part or formative part of their career in the county’s history and social life. From Lords and Ladies, Chiefs and Princesses, to the founding fathers of Government Policy and Practices, members of House of Commons, premiers, mayors, and early settlers to nightclub owners, shady low-profiles, sports heroes and “Mothers of Inventions”- those registered patent owners and subjects of their inventions. Particular emphasis has been placed on reflecting the county’s rich dimensions of diversity, and on including men and women who were notable in their day but have now been forgotten. It will be an invaluable resource for scholars, students, and general readers interested in Lanark County, Ontario, Canada history. We ask that members submit a list of people that you may know about from your area of the County, whose stories you think should be told in this book. If you are interested in researching the life of a “notable” person, please let Rose Mary Sarsfield know at the email below. In the next issue of the newsletter we will publish a list of submitted names. As examples, a few obvious names from the Almonte area would be James Naismith, R. Tait Mackenzie, George Eccles, and Macintosh Bell, and from Perth; Dr. Michell of Perth, who travelled the world, including Antarctica, with the first Shackleton expedition. Each area of the County will have its own people of accomplishment, and we want to be sure each area is covered. For this, we need our members help: For details on submission guidelines, contact communications@lanarkgenealogy.com or to rose@sarsfield.ca or to LCGS, 47 Lansdowne Ave. PO Box 20028, Carleton Place, Ont. K7C4K3

MISSISSIPPI Pearl Killingbeck

PAGE 5

THE FRONTENAC NEWS

613-278-2127

Pearl’s Coronavirus: Diary Day 42 Self Isolation The saga continues. I have coffee every morning of the week with Justin. You know the PM, Justin Trudeau, about 11 or 11:30. Never thought that would happen in my lifetime. I got a tree at Relay for Life in Flinton, my brother-in-law planted it and it grew into this magnificent Xmas tree about 8 to 10 ft tall. Last Saturday, my backyard neighbours, Penny and Harvey, decorated it in beautiful Xmas lights. It is turned on a dark and looks just beautiful. It looks like it grew out of nowhere and just popped up overnight. Come around and have a look at it – you will be glad you did. It made my day. Thanks a million to Harvey and Penny. Well, people, now you have all the time in the world to write those letters you intended to write, make those phone calls you wanted to make, clean that room you wanted to clean and all the shelves, cupboards and drawers you said you would get to someday and there is no better time than right now. I want you people to know it is OK to feel sad, mad, angry, unhappy, scared, anxious and panicked. I think everyone is having those feelings at one time or another. I know I do. It is fine to have those feelings. Thank goodness this pandemic came in the spring and not the winter, as we can get outside and exercise – walk around the house, go for a walk, plant a garden, sit in your lawn chair, do your yard work (at least until the mosquitoes come). Great to see the grass is turning green, flowers are growing, and buds are on the trees. I can’t wait until I start to see school buses on the road again, being able to go to church, having big birthday get-togethers at Maples with my friends. I miss going to the skidoo club for their world famous breakfast - seeing Ron and Morley sweating over the stove, cooking the bacon and eggs and Murray and Bev doing all those dishes, Erma making all that toast, and everyone working so hard. I can’t mention everyone’s names but you all know who you are and are so appreciated. I miss going to the casino, hearing all the noise from machines, seeing crowds of people, having a great meal and coming home either a little richer or poorer than when I left. I play casino games on my old,

old computer but it is not the same. I miss music night at the community centre, coffee breaks on Friday morning, I miss Alice picking me up and going to town or Kingston or some function, like going to see Elvis. I had a doctor’s appointment on Friday morning and it was curbside service. Kathy came out to me in the car and did my blood work. At least I think it was Kathy, as she was all covered up, but it sounded like her. I found myself with a cuddle blanket. Isn’t that strange for an 80+ year old person to use? Never had one before, but I think that is what I am using it for as I wake up in the morning with a blankie around my head, twirling my hair with my fingers. I have been in isolation too long. I have some guy friends who pop in for happy hour - Jack Daniels, Johnny Walker, Bud Weiser, and Jose Cuervo. More about that next week. Until then, stay safe, stay home and stay strong. Cheers. Sympathy to the Winterburn and Steele families on the death of Mona. She died in a nursing home in Belleville. Mona was born and raised in Mississippi. She leaves behind her husband, Carl, and children, Mary and Shane. Sympathy to Maureen Dymont on the death of her husband, Bud, and sympathy to Claudette Lambert’s family on her death.

OMPAH

Linda Rush lindarush@yahoo.com Marily Seitz seitz@xplornet.ca

613-479-2570 613-479-2855

• Long time Ompah resident, Leta Kirkwood, moved to Guelph fifteen months ago to be closer to her sons. Unfortunately, one of her sons, Steve, passed away last week. He had been recovering from a serious work place accident when he succumbed to a massive heart attack. Our thoughts and prayers are with Leta and her family. Leta was very involved in all aspects of our community and she is sorely missed. A card of condolence is in the Community Centre foyer for you to sign, or contact Marily and she will ensure your name is added to the card. • A pair of bluebirds have arrived and are checking out the bluebird house. Buds are swelling on the trees. The ice is off the lake with only a few piles of snow left from plowing. Surely these are signs of spring. However, every time I make a comment like that, I wake up to snow on the ground the next day. Fingers crossed. • We hope everyone is able to be in virtual contact with friends and family during this period of isolation. Stay safe.

PARHAM-TICHBORNE

Colleen Steele 613-375-6219 Christine Teal mrsteal2u@hotmail.com 613-375-6525 • Congratulations to Jennifer Cota and Michael Claro on the birth of Zander on April 15th. Congratulations to all. There are a lot of family and friends who can't wait to meet you once this is all over and safe for us to do so. • The Community Pantry at 1016 Fream Street (by the Tichborne Rink) is fully stocked and ready to help out anyone that needs it. Please don't be shy - it is in an easy to get to location. We are here to help each other through this trying time. • Word was sent via social media and phone lines were hot as news was spread that there would be a Vigil at both the Sharbot Lake and Parham United Churches for the horrific tragedy that has happened in Nova Scotia. In Parham, the Wagarville Road was lined on both sides with folks in their cars and some even walked or came out on their lawns and braved the cold wind, meanwhile keeping their social distancing to honour and show their support to our fellow Canadians. There was even a partridge! The backdrop for the memorial was very fitting, as the ramp reminded us that this gunman has crippled our own by taking lives before their time. The flag of Nova Scotia was hung proudly by Joan Wyatt, Stacey and Aaden. A lot of us have family, friends or came from down east or maybe even visited these small communities where the shootings took place. The Canadian Flag was placed on the lower part of the ramp, representing half mast for those who lost their lives. A poster with 22 hearts (by Chris Bertrim and her grandaughter, Hayley) bearing the words "Nova Scotia Strong" as well as the red and white hearts reminding us of the love from sea to sea that we all share, Country Wide. The candle placed at the base of the cross (by Lisa & Stirling Hamilton) gave us the flickering light of hope as the flame shone brightly. The songs “Amazing Grace” and “The Old Rugged Cross”

Law Office in Sharbot Lake Real Estate & Estates Our office is now offering legal services utilizing remote consultations and document signing via cell phone audio/video and non-cash payment. We are adapting so that you can Stay Home.

We Are Temporarily Closed We will be bringing food and medications once each week - call 613-354-2330 to arrange a pick-up from the clinic. In case of emergency please call 613-354-2330 14 Bosley Road (at Hwy 41) Northbrook, (613) 336-1608

vibrated through the rafters of the church, as folks sang along and the bells chimed 22 times in memory of those who were gunned down. Mary Howes' "From the Heart" prayer reminded us that we are not alone and asked God for his love, guidance and strength as we face the days ahead following this senseless tragedy. Even the Church's name, "United", was ironic, as in Canada we are all, "United as one Beautiful Country". Alone we are like a snowflake, a drop of water or glue but together... • Farewell to all those Nova Scotians from our East Bound Coast. Our thoughts and prayers go out to all those effected by this massive destruction.

• Purchase and Sale of Property • Property Transfers for: Severance - Estate - Family • Wills & Probate - Large & Small Estates • Corporate & Business Stephen G. Duggan, Hwy 7 at 38 (Southeast Corner) Box 189, Sharbot Lake ON K0H 2P0 613-279-LAWS (5297)

www.stephenduggan.ca sharbotlaw@gmail.com

• Those of us in Tichborne got to also enjoy the lumina display set up by Cathy Goodfellow and family - shining a simple N.S. but having a huge impact! Let your light shine. • Daffodils and tulips are out in full bloom, sure adds some bright colours to our days. • Beware of the new sex scam out now, as well as all the other scams that keep appearing. Stay safe. • Big thank you to Bill and Patsy Lowery, who have helped pick up garbage along Road 38 from their home to Hannah Road for the District #4 Recreation Committee for many years. They are no longer able to do it anymore, but we appreciate their hard efforts. This year, they had help from nephew, Derrill Hannah, but hopefully someone will come forward and continue to keep this stretch of the road litter free. • Thanks, as well, to Paul and Cindy Lowery for stepping up to the challenge and collecting roadside garbage in their area as well. Many hands make light work!!! • Don't forget to get your Mother's Day Dinner order in!!! It is quickly approaching. • Your smile is exactly what someone needs today. Stay safe. • Happy Birthday to Tammy Dupuis, Sherry Whan, Jacqueline Vinkle, Mitch COx, Nicole Power, Bonnie Lowery, Isaah Fillier, Krista Bertrim, Hope Stinchcombe, Amy Lake, Howard Bertrim, Cam Jackson, Kevin Merrigan, Don Vallier, Cindy Vinkle, Stella LoFaso, and Eddie Running.

Continued on page 8

Sharbot Lake

Chiropractic & Wellness

Dr. Gian Kaillon Sharbot Lake 613.279.2100 • Northbrook 613.336.8888 www.sharbotlakechiropractic.ca *Temporarily Closed Due To Covid -19*

3 Ways Strengthening Your Core Can Help Your Back Strengthening your core plays a much more important role than just getting that six-pack before summer. Approximately 85% of Canadians can expect to experience low back pain at some point in their life. A large part of this is due to weak core muscles. Did you know that the “core” is often described as a box, consisting of a complex series of muscles, which include everything from below the chest to the waist? These muscles work together like a belt to support the low back. Here are three ways improving the strength of your core can help support your back. It helps reduce pain: Studies have shown that core stability exercises are more effective in reducing pain and disability compared to no treatment, regular medical treatment, education, or general exercise in individuals with low back pain. It helps increase stability: Spinal stability depends on three systems: the passive (bone and ligaments), the active (tendons and muscles), and the neural (brain and spinal cord). Individuals with low back pain are less likely to activate their core muscles, which leads to decreased strength in their core. Strengthening core exercises can improve spinal stability, which can ultimately reduce low back pain. It helps improve posture: Weak core muscles are a major contributor to that slouching. Good posture is important to decrease the strain on your spine. Recent research has shown that training your core muscles have a positive effect on posture. If you would like a handout of the specific core exercises discussed in this article, please email info@sharbotlakechiropractic.ca and one will be sent to your inbox.

PAGE 6

THE FRONTENAC NEWS

2019 Novel Coronavirus (COVID-19)

Ontario, your efforts to beat COVID-19 are making a difference. To stop the spread, we need you to continue to: Stay home when possible

Practice physical distancing of at least 2 metres Wash hands thoroughly and often

We need your continued determination and cooperation to stop the spread. COVID-19 can be deadly. Donâ&#x20AC;&#x2122;t put your family and friends at risk. Stay home. Stay strong. Save lives. Learn more at ontario.ca/coronavirus Paid for by the Government of Ontario

April 30, 2020

THE FRONTENAC NEWS

Spaghetti fundraiser nets over 3 grand by Jeff Green

paghetti fans from Ompah to Parham, Maberly to Arden, and all points in between, enjoyed a spaghetti and Caesar salad dinner from the Sharbot Lake Country Inn on Sunday night, taking a break from those endless home-cooked COVID meals. At a price of $15 per person for pickup or free delivery, 170 people jumped at the opportunity, to the benefit of the North Frontenac Food Bank. “We were hoping to raise about $2,000,” said Sandra White, co-owner of the inn, “and we had a really good response, but what surprised me was how much extra money people donated to the food bank, on top of the price of the meal.” With $1075 in donations, and the revenue from the meal $3,200 was raised for the food bank. “It was a really solid response, and it fits in well with everything else we have seen,

the kind of business we have been doing in our two takeout nights each week and the desire people have to help out. We didn’t know it when we decided to do this fundraiser, but it was national volunteer week last week, and Sunday night was also the night when the Stronger Together TV concert took place, and it was raising money for food banks, so all of that might have helped,” she said. Sandra and her husband, Frank White, have now owned the County Inn and Crossing Pub for 10 years. When dine in service at restaurants was shut down as part of the COVID-19 lockdown, they closed the Inn for a few weeks before starting up Wednesday and Friday Night takeout a few weeks ago. “We have a smaller than normal menu of course, mostly focussing on wings Wednesday and fish on Fridays, but we are selling between 60 and 80 meals each night, which would be pretty good in the restaurant for this time of year, so we are happy with it has gone,” she said. Although no one knows when restaurants can re-open, Sandra said that since the takeout window is in place and is adjacent to an outdoor patio space , there may be an opportunity to have people use the patio this summer without opening the restaurant itself. “We will look at whatever the new rules are and then figure out what makes sense for us. The important thing is for everyone to remains safe.” For now, the Crossing Pub takeout continues, with delivery being provided, for free, by Frontenac Transportation Ser-

NFU members keep their distance, pickup tree seedlings by Jeff Green embers of National Farmers Union Local 316 devoted some of their fundraising proceeds to planting 50 trees on member farms as a climate change mitigation effort and a recognition of the 50th anniversary of the NFU They arranged for the trees, a mix of deciduous and coniferous species, to be delivered from Kemptville to Orbit Farms (owned by Jeff and Sue Peters) near Inverary. On Monday, Members arrived at intervals to pick up 50 trees each and took them home to plant. 2,600 trees are being planted around Frontenac County and rural Kingston this week, a project that was funded through the proceeds of the local 316 farm to table dinner last fall. Local 316 President Josh Suppan from Fat Chance Farm, said there are currently no events planned for this year because of COVID-19 restrictions, although there has

been some early talk about some sort of virtual farm to table dinner this fall, if social distancing is still in place. But in general, farmers are seeing much less of a negative impact from the pandemic than people in other industries. Fat Chance Farmstead runs a Community Supported Agriculture (CSA) program, in addition to a pick your own strawberry operation, at their location near the Frontenac County/Kingston boundary line. Customers pay for regular deliveries of fresh vegetables, and like other local farms running CSA’s, Suppan has seen unprecedented demand this year. “We usually have four or five on a waiting list for our food boxes,” he said, “but this year we have forty on the list, and when we tried to refer people to other CSA’s, they were all full as well. I think maybe one of the positive outcomes of what is going on, could be a recognition of the need for, and value of, local food.”

PAGE 7

Southern Frontenac Community Services Joins #GivingTuesdayNow

ivingTuesdayNow is a new global day of giving and unity that will take place on May 5, 2020 – in addition to the regularly scheduled Dec 1, 2020 #GivingTuesday – as an emergency response to the unprecedented need caused by COVID-19. Southern Frontenac Community Services Corporation (SFCSC) will join the #GivingTuesdayNow movement to share the impact of COVID-19 on operations and celebrate the support and generosity of volunteers, donors, community partners and friends. Throughout this pandemic SFCSC has adapted programs and services to support seniors, families and some of the most vulnerable people in the community. With the priority to safeguard the health and wellbeing of clients, volunteers and staff, some activities have been suspended until further notice. At the same time the demand for other services increased, and new programs emerged to address some of the unique needs at this time. Since the pandemic began SFCSC Food Services, including the Community Food Bank and Meals on Wheels, has seen a significant increase in the number of people needing assistance. Currently these food security supports are available to any residents in South Frontenac who may need help. In April more than 550 meals were delivered through Meals on Wheels. Last April that number was less than 300. Since the beginning of March the number of Food Bank users has increased by 70% with all indications pointing to continued growth in the number of people needing help. A new service that SFCSC started in

response to current self-isolation protocols is the Telephone Reassurance Program. Currently 235 clients get check-in calls on a regular basis to ensure seniors have everything they need in addition to giving them a friendly voice to talk to. So far over 50 volunteers have stepped forward with offers to help SFCSC with 40% of them being new volunteers for SFCSC. All are working to deliver essential community health support services to some of the most vulnerable people in South Frontenac. There are many ways to support SFCSC on #GivingTuesdayNow and be a part of the efforts to help people and families in our community who need support and assistance during this unprecedented health crisis. Donations are gratefully accepted and can be made online at sfcsc.ca/donate or mail cheques to SFCSC, 4295 Stage Coach Rd. Box 43, Sydenham, ON K0H 2T0 Gifts to Food Services help support the Community Food Bank and supply meals to seniors and those in need. Gifts to Seniors Services help to provide resources and subsidies for programs including transportation services for medically necessary appointments, essential deliveries of food or prescriptions, and home maintenance for special needs. Donations of non-perishable food items for the Food Bank are always appreciated. Visit sfcsc.ca/food-bankmore-info to view the most needed food items. Southern Frontenac Community Services, www.sfcsc.ca, (613) 376-6477, 4295 Stage Coach Rd., Sydenham

An emergency response to the unprecedented need caused by COVID-19 Please support Southern Frontenac Community Services on #GivingTuesdayNow, May 5, 2020.

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Together we can help seniors, low-income and at-risk families in South Frontenac and rural Kingston during the COVID-19 healthServices crisis. Please support Southern Frontenac Community

on #GivingTuesdayNow, May 5, 2020. www.sfcsc.ca/donate

Together we can help seniors, low-income and at-risk families in South Frontenac and rural Kingston during the COVID-19 health crisis. www.sfcsc.ca/donate 4295 Stage Coach Rd, Box 43, Sydenham, ON K0H 2T0 P (613) 376-6477 | F (613) 376-6734 | 1-800-763-9610 | info@sfcsc.ca | www.sfcsc.ca Registered Charitable No. 122150204 RR 0001

April 30, 2020

THE FRONTENAC NEWS

PAGE 8

Card of Thanks

OBITUARY

Thank You ~ Gray

Gowdy, Rick

We, the Family of Lola Gray, would like to offer a special thanks to the dedicated staff at Pine Meadow Nursing Home. You have consistently gone above and behond to ensure that Mom is comfortable and safe. Your devotion to your profession and your residents is to be commened, especially at this time of Covid 19. Thank-you for all you do! Russell, Judy,Carl and Paul

It is with very heavy hearts that Rick’s family announce his sudden passing on Sunday, April 26, 2020, at age 61. Beloved husband and best friend of Marilyn (nee Hamilton) for 38 years. Loving father of Jenn Hodgins (Brad) and Krissy Goodfellow (Ed) and extremely proud grandpa of Hunter, Lochlan, Ben, Ryland, Everly, Amaya and Ryah. Dear son of Don and the late Pat Gowdy and cherished brother of Betty-Ann McFarlane (Bill), Joe Gowdy (Lisa), Angela Perrett and Sherry Gowdy. Fondly remembered by his brothers and sisters-in-law, Kenny Hamilton, Alan & Janet Hamilton and Brian & Heather Hamilton, and by his many nieces and nephews, aunts and uncles, cousins and many friends. Predeceased by his mother and father-in-law Audrey and Don Hamilton. A Family Graveside Service will be held at Harrowsmith Cemetery with a Celebration of his Life for family and friends at a later date. In memory of Rick, please consider a donation to Rural Services South Frontenac AMHSKFL&A (Addiction and Mental Health Services). Arrangements entrusted to the Paul G. Payne Funeral Home, 178 Main St., Odessa, Ontario K0H 2H0 (613386-7373). Please share your memories and condolences to the family at www.paynefuneralhome.com

OBITUARY Reta Oralee Warlich (Petzold) of Denbigh passed away peacefully at the Belleville General Hospital on Thursday, April 23, 2020. Beloved wife of the late Perry Warlich. Dear mother of Gary (Wendy) of Denbigh, Kirby (Mary-Lou) of Woodville and Shelley (Doug) Gregg of Denbigh. Memories of grandma will always be cherished by her grandchildren Sheri (Joey), Bradley (Lindsay), Rick (Emily), Kristin (Erin), Jennifer (Mike), Jeffery (Katherine), Ryan, Brody and by her 12 great-granchildren. Reta will be sadly missed by her sister Anna (the late Albert) Keller of Denbigh. Pre-deceased by her sisters Edna Delyea, Muriel Wakin and Rhoda Mitchoff. She will be fondly remembered by her many nieces, nephews, extended family and friends. Cremation has taken place with Milestone Funeral Center, Northbrook. Due to the current restrictions of Covid-19, a Celebration of Life Service will take place at a later date in Denbigh. Friends desiring may contribute in her memory to the charity of your choice. Online condolences and memories can be shared with the family at www.milestonefuneralcenter.com

613-336-6873

Wilson, Robert (Willy) Peacefully on April 23/2020 at Perth Hospital in his 60th year with his best friend Shelley Whan by his side Robert (Willy) lost his battle. Predeceased by his parents Ivan and Marie Wilson. Forever remembered by his siblings Dawnalda, Theresa, Lisa (Steve) and Ivan (Sherry) and predeceased by sister Sandra. Sadly missed by his sons Albert and Shane and will be greatly missed by his five grandchildren and many nieces and nephews. A huge thank you to the staff at Great War Memorial Hospital Perth Site for their excellent care and compassion. Celebration of life to be held at a later date.

FUNERAL SERVICES

Derek Maschke Northbrook Chapel Funeral Director 11928 Hwy. 41 613-336-6873 Northbrook, ON K0H 2G0 www.milestonefuneralcenter.com

In Memoriam Jim Godfrey In loving memory of my husband who died 25 years ago (May 4, 1995) . Death ends a life, not a love. Forever in my heart, deeply mourned. Love, Lillian LEONARD, Roy

Sydenham, On 613-376-3022

www.trousdalefuneralhome.com

PLEVNA Rhonda Watkins 613 479-2447 rhonda139@gmail.com 613-264-5325 • Have you met Brian and Leane Bailey yet? I’ve had the pleasure of chatting with them a few times at several craft and vendor shows in the area! They are very talented pencil and pastel artists here in North Frontenac! They are able to bring almost anything to life on paper. I am very envious of their talent! • I was speaking with Anne Hamilton and she said that although its been a cold spring, it hasn’t stopped all the visitors from coming to the pond outside her house. She said she loves watching out her kitchen window at all the ducks, geese and even a beaver that come to say hi! • Now that more people are staying home right now, it seems that more wildlife are coming out to visit. I would love to share in the column about any interesting little friends you see! A pic would even be more awesome! • I was chatting with my friend, Sharon Lyons, about my sore finger, so I am sad about it. Sharon is simply amazing though!!! After taking a bad fall two weeks ago and braking one rib and cracking two others, there she was giving me sympathy and good advice about my finger. Thank you so much, Sharon, for being such an amazing lady! Our community is very lucky to have you in it! Get well soon, my lovely friend! • Lee White’s grandson, Ricky White, and his family came up last weekend for a short social distancing visit from Guelph. Lee said it brightened her day! • The Kingston Frontenac Public Library is moving their children’s programs online for families to enjoy. Stories, songs, movement, STEM and more! You can follow them on Facebook, Twitter and YouTube. • If you are on Facebook, you can also visit the Rural Frontenac Community Services Page to enjoy stories and songs posted by Sharbot Lake Child Center’s friendly faces that we know and love! Story telling with Marcie is a big hit! • Sincere condolences to the family of Ardoch’s Smith Road Resident Yvonne Sager, who passed away last week. Yvonne was such a lovely soul and will be greatly missed. • Stay tuned for more exciting info on the North Frontenac Kids Seed Growing Challenge in the near future! • I wanted to report to everybody that the owner of the missing keys at North of 7 got them back. Let’s all celebrate with takeout wings at the North of 7 tomorrow night! Our family is joining the many families in

In Memoriam Smith, Donald (Don) In loving Memory of our dear, Husband, Dad and Pop, who left us on April 30, 2017: Not for yourself but for others you lived; Not to receive but only to give. A special husband, Dad and Pop; In our hearts a special place; A special someone we can’t replace. Sad are our hearts that love you, silent are our tears that fall; Living life without you, Is the hardest part of all. May the winds of love blow softly and whisper for you to hear; That we will love and remember you and forever keep you near. Forever loved and sadly missed by your loving wife Ginny, daughters Rozanne, Kim and Kelly and families.

FUNERAL SERVICES

Trousdale Funeral home Proudly serving all faiths Pre-Arranged Funeral Plans

Continued from page 5

Serving the area for over 100 years.

David Goodfellow Owner/Managing Director

Parham, Ontario 613-375-6254 www.goodfellowsfuneralhome.com

May 1, 2006 I remember my special brother... with much love. Well dear brother, another year has come and gone beyond my smile there is a tear for the brother I love and respected so much. If remembering brings you closer, then you never went away. For the magic power of beautiful memories gives you back to me again. Always in my heart. Love you forever, sister Dorothy (Dot)

Donald L. Smith In loving Memory of a special Father who joined the Angels May 1, 2006. Dad, today recalls the memory of a Father gone to rest; and those who think of him today are those who loved him best. What would I give to clasp his hand, his happy face to see, to hear his voice and see his smile, that meant so much to me. Forever in our hearts, “Keep Smiling” Love, Donna, John and family

the area and getting baby chicks. We are very excited and getting ready for the big day in May! Smith Road will begin to be known as chickenville! As our neighbours, Reg and Doreen Hamilton, Rodney and Kelly Watkins, Lyndon and Dawn McNab and Martin across the road also have chickens. We are getting awful cocky here in Ardoch!

Sydenham Karen Brawley

613-376-9848 Karenofsyd@bell.net

• Well March sure came in like a lamb and continued on out like a lion but not weather wise, it’s continued into April and then some. Hoping everyone is doing well during the pandemic. • Thank you to all the essential workers no matter what line of work you are in for being brave snd above all kind each and everyday to keep things as “normal” as possible. Thank you to those who aren’t deemed “essential” as well, as you are essential as well. We are all in this together. Will will get through this. We are in this together, apart. • Wishing all those who have had quarantined birthdays, anniversaries, special occasions distancing celebrations. It certainly has been a memorable way to celebrate. • Anyone have any inspirational tidbits or advice or social distancing ideas they’d like to share with our fellow sydenhamites, shoot me a msg. How’s everyone’s Pets doing during this? Confused their mom and dad are 2 legged brothers and sisters are home more often now?

verona Debbie Lingen

debbie@lingens.com

• In last week's column, the quote from Winston Churchill was inadvertently deleted from the column. So here it is again. This quote is so apropos to our current situation as we fight this virus and give thanks to all the essential workers on the front lines. "Never was so much owed by so many to so few." Thank you! • Wayne Conway, president of the Verona Community Association, sent this info in. "The County of Frontenac asked if the VCA could help with a clean up on the Verona Trail from Verona Sand Road to Bank Street. Volunteers from the VCA were out Thursday morning and collected 9 bags of garbage in that short distance. It was disheartening to also clean up the vast amount of dog waste that dog owners neglected to do themselves. The Township of South Frontenac garbage collectors offered to pick up the bags when we were done. Plans are in the works to clean up another section of the trail." • Wayne also added that the VCA will also be cleaning up more sections of the K and P trail over the next few weeks. If you would like to volunteer to help clean up the trail, please contact the VCA at vca@ xplornet.ca or call 613-777-8980 • Photo: Some of the volunteers who are cleaning up the garbage on thr K and P trail. Rhonda Storring and Kim Dowling and Judy Conway, (l to r)

OPP Report

Driver charged

ennox and Addington County (L&A) Ontario Provincial Police (OPP) officers were called to an Addington Highlands cottage property after the owner located evidence of a trespasser in their cottage on the afternoon of April 10, 2020, at about 3:30 P.M. Officers located a driver stuck in the mud near the property and conducted an investigation. As a result of an investigation, a driver has been charged. Donald SIMONS, aged 31 years, of Barrie, has been charged with: Mischief Under $ 5,000, Unlawfully in Dwelling House, Operation while impaired - blood alcohol concentration (80 plus) The accused vehicle was impounded for 7 days, and the driver faces a driver's licence suspension for 90 days. The accused is scheduled to appear in the Ontario Court of Justice in Napanee on June 9, 202

April 30, 2020

THE FRONTENAC NEWS

The Classifieds Ad Rates: Classified Text ads: $10.62 + HST per insertion for 20 words & under; 20¢ each extra word. Deadline: 4 pm Monday; Ph: 613-279-3150, Fax: 613-279-3172; info@frontenacnews.ca

NEW AND USED APPLIANCES USED REFRIGERATORS

Stoves, washers, dryers, freezers, dishwashers. 3 months old and up. Sold with written guarantees. Fridges $100 and up.

NEW APPLIANCES

At the lowest prices in the area. Trade-ins accepted on new appliances. Big selection to choose from. We Sell Gas Refrigerators

PAYS CASH $$$

For good used appliances in working order or not, but no junk please. VISA and MASTERCARD accepted. We have our own financing also. Shop at our competitors and then come see for yourself quality at low prices.

Open evenings & 7 days a week. We deliver

Smitty’s “KING of APPLIANCES”

Open Evenings & Seven Days a Week - River Road Corbyville, Just North of Corby’s (613) 969-0287

AUTOMOTIVE

KALADAR AUTO RECYCLING. Car & truck parts. Used cars, $600 & up. We take tradeins. We buy farm equipment, tractors, loaders for parts. 11520 Hwy 41; 613-336-9899; 613885-8644 KINNEY AUTO WRECKING Station Road, Kaladar. 4x4 trucks & parts for sale. Scrap cars, stoves, fridges wanted. 613-336-9272.

FOR SALE

CENTRAL BOILER Classic OUTDOOR FURNACES can eliminate your high heating bill. Buy NOW and save up to $550! Call today 613-539-9073. www.thefurnacebroker.com CENTRAL BOILER OUTDOOR FURNACES offer the Classic, the Maxim and the New Edge. Your local Dealer, Wood Heat Solutions, Frankford, ON, 613-398-1611; Bancroft, ON 613-332-1613. www.chesher.ca SHIPPING CONTAINERS: Seacans Storage Containers, 7ft 10ft 20ft 40ft 45ft Steel garden sheds call 613-354-8744 or online http:// IngeniousStorage.com

Voluunteer Driver needed - Thuirsday mornings, early, to deliver Frontenac News to post offices in South Frontenac, Mileage paid. CAll 279-350

Township of Central Frontenac

HELP WANTED

EXPERIENCED CLEANERS WANTED to clean rental cottages at Kirk Kove Cottages & Marina located in Arden. Dates are every Saturday June 27th – September 5th from 8:30AM-1:30PM, additional shifts available in Spring and Fall. If interested, please contact Julie at: 613-336-2200 or stay@kirkkove.com.

SERVICES Drywall Service Boarding, Taping, Painting & Texture Spray (Free Estimates)

Ardoch Ontario 613-479-8005 PHOTOCOPYSERVICES available at The Frontenac News, 1095 Garrett St., rear building, Sharbot Lake. Competitive prices! 8½” x 11” Black & White 25¢ ea; Colour copies 60¢ ea. 613-279-3150. ROOFING, SHINGLES – STEEL, 30 years experience, serving Elphin, Snow Road, Sharbot Lake & area. Contact Todd Gursby for estimates, 613-278-1300

TOWING

B’S RADICAL RIDES Towing & Recovery. James Mills owner/operator. 613-335-5050; website: bsradicalrides.ca

WANTED TO BUY

STANDING TIMBER, firewood, pine, cedar, bush lots. Free quotes, cash paid. Call 613279-2154.

Photocopy, Fax & Lamination

Available at The Frontenac News 1095 Garrett Street (rear building), Sharbot Lake

Our Design Services Include:

Booklets, Brochures, Flyers, Posters

REQUEST FOR TENDER

250 Business Cards starting at $30

RFT No. PW 2020-02 SUPPLY AND PLACEMENT OF GRAVEL

Call 613-279-3150

ISSUE DATE: Wednesday April 22nd, 2020 TENDER CLOSING: Monday May 11th, 2020 TENDER DOCUMENTS: Available at BIDDINGO.COM or at the Township Office Tender shall be enclosed in a sealed envelope plainly marked “PW 2020-02 Supply and Placement of Gravel “. The proponent shall provide their company name, address and contact information on the envelope, and deliver it to the Township Municipal office located at: Township of Central Frontenac P.O. Box 89 1084 Elizabeth Street Sharbot Lake, Ontario K0H 2P0 Attention: Tyson Myers, Public Works Manager The Submission Deadline is 1:00 p.m. local time on Monday May 11th, 2020. Tenders received later than the stated date and time will be returned to the proponent unopened. The Township of Central Frontenac reserves the right to accept or reject any or all proposals received in response to this Request for Proposals. The Township of Central Frontenac is under no obligation proceeding with the RFT or any portion thereof. Submissions will be open in public at the Municipal office at 1:05 p.m. local time.

email: info@frontenacnews.ca

Township of Addington Highlands TEMPORARY WASTE SITE CUSTODIAN KALADAR WASTE SITE The Corporation of the Township of Addington Highlands seeks one individual to fill the position of “Temporary Waste Site Custodian” for the Kaladar Waste Site. Resumes must be received at the Township Office, Flinton, ON, on or before 16:00 on May 8th, 2020. Details may be obtained by contacting the Manager of Roads and Waste at roadsandwaste@addingtonhighlands.ca. Information gathered relative to this position is done so in accordance with the Municipal Freedom of Information and Protection of Privacy Act and will only be used for candidate selection purposes. All applicants are thanked for their interest in applying for this position but only those candidates selected for an interview will be contacted. The Township of Addington Highlands is an equal opportunity employer. We would be pleased to provide accommodations, upon request, throughout the recruitment process to applicants with disabilities to ensure equal participation.

The Corporation of the Township of Addington Highlands P. O. Box 89, 72 Edward Street, Flinton, ON K0H 1P0 (613) 336-2286 ph; (613) 336-2847; clerk@addingtonhighlands.ca

PAGE 9

Paramedics take on role in COVID screening by Jeff Green

s the COVID-19 response carries on, the role that members of both the Frontenac, and Lennox and Addington, Paramedic services play, is changing as well. Thanks to the paramedicine program that Frontenac Paramedic Services (FPS)established in late 2014, the service has already been providing support for the COVID testing effort in Kingston and Frontenac. The Frontenac program usually runs wellness clinics at locations across the county, but those cannot be run at this time because of the pandemic. Instead, the paramedics working in the program, have been working with other healthcare professionals, as testing in the region has been ramping up. “We are working at the COVID assessment centre in Kingston. We have a community paramedicine coordinator stationed there, and paramedics have been taking shifts, said Marc Goudie, Deputy Chief of Performance Standards at FPS. “It is a combined effort with public health, the hospitals, and the City of Kingston. The paramedicine program gives FPS the capacity to provide this service without impacting service levels for emergency calls throughout the region, because the program operates outside of the regular ambulance service. As KFL&A Public Health begins the task of testing patients and staff at all long-term care homes, there will be an increase in the number of tests to be conducted in the homes. “Public Health is getting ready to imple-

ment that testing,” said Goudie. Thus far, Frontenac Paramedics have been asked to help swab the staff at the county owned long term care centre, Fairmount Home. Goudie said that he has been pleasantly surprised that FPS has been able to take on new responsibilities for testing, without stretching its resources to the breaking point. “We are pulling some extra people to help with this, and it has been manageable,” he said. Because Lennox and Addington Paramedic Services does not have a paramedicine program in place, they have not been able to provide support at testing facilities. The Ministry of Health has recently put out a new medical directive for COVID-19, however, that could result in testing of some patients who call 911 or emergency services. Mark Schjerning, the Chief, Emergency Services for L&A County, said that in the near future, paramedics in KFL&A will be able to test patients during certain 911 calls. “Patients that are what we call code 3 or 4, who exhibit symptoms of COVID-19 and choose not to be transported to hospital, will be able to be swabbed on the spot by paramedics, saving them a trip to the testing centre,” he said. “A pilot project in Hastings County is underway now, and paramedics will require training, but it is something we are getting ready to implement.” Marc Goudie said that Frontenac Paramedics are also preparing to do COVID testing as part of their emergency service.

Our Connection Challenge by Brent Cameron efore getting into the issue of this article, a brief history lesson. David Sarnoff was the Bill Gates of his generation. Beginning as a Marconi operator in the early part of the twentieth century, he recognized the potential of wireless technology and would go on to start the Radio Corporation of America – RCA – in 1919. The problem early on was getting people to justify the cost of buying a basic radio set - $75 in 1922, the equivalent of $1100 today – when all you got was a large wooden box that emitted a static crackle. That is why RCA would partner to start another company in 1926 – the National Broadcasting Company, or NBC. Static was replaced with music, drama, comedy and news, and people could better justify spending the cash on a console. Radio held the potential to connect people, but without the supportive network it was just a useless and expensive piece of furniture. Life in much of Central Frontenac resembles those early days of radio. We have sophisticated technology that can deliver education, entertainment, access to goods and services, and - in some cases – jobs and incomes. But for the most part they remain expensive gadgets that do not live up to their potential. Lack of quality high speed internet in our community is an issue we all recognize. Mayor Frances Smith has been a leading figure in the EORN project seeking to build out infrastructure across all of eastern Ontario. The nearly quarter-billion dollars committed to its next phase will hopefully go a long way to getting us to where we need to be. But where we need to be is at the point where Central Frontenac and neighbouring townships have access to sufficient download and upload speeds – sufficient to communicate, to learn and to earn. This pandemic demonstrates we desperately need a network that makes the hardware (and software) live up to its potential. We lack a robust internet infrastructure

when we need it the most. E-learning and working remotely may be fine for urban dwellers, but bad connections lead to students falling behind in their studies, and layoffs for those who might otherwise have had the option of working remotely. This crisis has exposed an uncomfortable reality – that uneven connectivity creates societal winners and losers based on postal code. As the council representative to Central Frontenac’s Economic Development Committee, I am all too aware of the challenge we have in sustaining and growing the local economy. We will never be the kind of place that attracts manufacturing plants and big box retailers – nor do we want to be. But we want to keep the talent we have and attract new residents who see in this place the beauty we do. The internet holds the promise of accessing information and services, purchasing specialty goods, and earning a living from right here. Given the challenge of rural economic development at the best of times, it is not an exaggeration to say that it would be a game changer. People often live where they need to, not where they want to. So many newer full-time residents are recent retirees, with the latitude to choose communities like ours – and we are grateful. But for those who need to earn enough to support themselves and their families, the pressure to leave is enormous. If access to high speed internet allowed them to study or earn a living here, we would benefit greatly. As with every major event in our history, we will attempt to learn lessons from this outbreak. Most will focus on how we responded to the medical emergency, and rightly so. But if our intention is to come out of this pandemic stronger, more resilient and wiser, then the need for better communications infrastructure – cellular, broadband and fibre optic high-speed internet – must also figure prominently in those conversations.

Trousdale’s

George St, Sydenham

613-376-3441 613-376-6666

April 30, 2020

THE FRONTENAC NEWS

PAGE 10

Order Over The Phone, Curb Side Delivery Available

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Pine & Cedar For All Your Interior Finishing Needs. Board, Bead Board, Tongue & Groove, Panelling, etc. Dry & stored indoors www.trousdaleshomehardware.com

Live in the Covidiverse: come home – come home now!

Dick and Jan Miller

by Jan Miller y husband, Dick, and I have become snowbirds, wintering in a little slice of paradise on Lake Chapala, Mexico. Many retired Canadians and Americans flood into the area every year for up to six months at a time. Our conversations are about the next local events or who you go to for massage or other personal care services. Plans are made for shopping in the local produce markets or going out to one of the many restaurants. Life is simple. In early March we hear about a virus that is spreading in China. As we walk the Malecon, in the evening listening to the birds of Mexico and enjoying the sunsets, we talk about the messages we are getting from family. Their schools are extending March break for a second week due to the virus. “Oh well,” we say, “We don’t go back until March 31st. It should be resolved by then.” March 13th, we find out we will have to go into self-quarantine when we return. It’s

actually sounding better to stay here than to go home. Nothing is happening here. What’s so bad about staying in paradise? A day later messages from our kids say, “Would you consider coming home early? We’re worried about you.” We sit by the pool, a wall of bougainvillea on one side and surrounded by different kinds of flowing trees, plants and palm trees. I can’t stand to be the cause of my children’s stress. But we agree they don’t know how safe it is here. March 16th, we get several messages with links to Trudeau’s message about coming home now while you still can. Followed by a message from our son, Chris, “Come home – come home now!” This followed by pleas from our daughter and daughter-in-law, whose parents just made it out of Spain before it shut down. “Now if my in-laws came home, I’d be worry free.” I feel myself caving. Dick digs in his heels. He doesn’t like to be ordered around. Now I’m torn. It’s not easy keeping

Mayor’s Declaration Annual Emergency Preparedness Week “Emergencies can happen anytime. Are You Ready?” It’s time for Emergency Preparedness Week, from May 3-9, 2020. North Frontenac Emergency Management Program Committee is joining forces with the Ontario Fire Marshal and Emergency Management (OFMEM) to remind local residents of the importance of having an emergency plan and a survival kit and building on the fundamentals of emergency preparedness. Due to the recent pandemic it has never been more important to have a plan to ensure the safety and well-being of you and your family. Your plan should provide for measures relevant to the nature of the emergency. In the case of the current Pandemic it should provide a plan to permit selfisolation or if necessary quarantine for a minimum of 14 days and reduce or eliminate the need to venture out into public. The current emergency is a stark reminder that we need to be vigilant in our efforts to protect our families, neighbors, communities and country during times of crisis THEREFORE, I Ron Higgins, Mayor of the Township of North Frontenac do hereby declare May 3-9, 2020, as Emergency Preparedness Week throughout the Township, and I urge all the people of North Frontenac to stay safe, be prepared, and be aware! Adopt an emergency plan and prepare an emergency survival kit for your home. Stay home, stay safe and support the efforts of North Frontenac’s Emergency Management Program Committee during Emergency Preparedness Week 2020.

everyone happy. Our daughter Lisa, says West Jet is suspending all international flights. She doesn’t care about our perfect flight times on the 31st of March and that we don’t go through the USA. “There are worse things than Donald Trump out there,” she replies. Now flights are being cancelled and there is no way to contact airlines or our booking agent. When I tell Dick, I’m going to a travel agent and booking a ticket to go home, he wisely decides that the kids would kill him if he let me travel on my own. We get tickets for the 22nd and my kid’s relief validates the extra expense and inconvenience. Things start shutting down in Mexico and the day before we leave the government telling everyone to stay at home. Our Mexican airline stops international flights on March 24th. I love this area and the people. But it is time to go home. The chaos at the airport with cancellations and last-minute changes reminds us we’re not home safe until we land in Toronto. Finally, we settle in our aisle seats near the back of the plane. Dick is on his own while I have one empty seat beside me. A man slouches, eyes closed in the window seat, not moving. The thing about being together for almost fifty years is the ability to communicate with each other only with our eyes. I look at my seat companion and then back at Dick. His eyes twinkle, he’s not dead,

just sleeping. Coming down the aisle is a couple, loaded down with bundles. Dick looks towards the back of the plane, surely there are seats further back. No such luck. The bundles turn out to be 4-monthold twins. Dick looks at me, OMG! The family jams themselves into the two remaining seats. After a few jabs in his ribs and apologies from the exhausted mother, Dick gazes at the empty seat beside me. As I see his desperation, I glance at the seat and nod, okay let’s see what happens. He climbs in beside me. No one shows up. The couple are grateful and although the babies cry and fuss, they are not like those babies that scream like they’re being stuck with a pin. Once in awhile they have a snooze and I enjoy the peace. Sleeping is out of the question and I’m not convinced the man at the window is sleeping. He still hasn’t moved. On arrival we are met by airport security wearing masks and gloves, handing out a sheet explaining Coronavirus. They direct us to keep two meters apart and go straight home and stay there for 14 days!” We try to do some form of distancing but arrive in baggage claims and all our best intentions are lost as we try to retrieve our luggage. The Mega bus shelter is jammed with people as it’s raining. I try not to think of the woman’s voice out of the speakers in the terminal, “please stay 2 meters apart, no physical contact.”

What is COVID-19

by Noah Hertendy 8 years old from Land O Lakes Public School (A school assignment submitted to the News on the reccomendation of Noah Hertendy's teacher, Danielle Harding) id you know that COVID-19 is killing people all over the world? It is a flu like virus that is spreading fast. The Government is telling us all to stay home for a reason. Can we please listen to the facts and stay home!? Covid-19 is a new virus travelling all around the world. In Ontario we have 12,879 cases of COVID-19, 713 people have died so far. It is causing people to be very sick for many days. People who do not have good immune systems are dying. On March 20th, 29 people died in a nursing home in Bobcaygeon Ontario only a few hours We are committed to delivering community news free of charge, away from us. Now Ontario is testing every single resieach week though Canada Post. In this way, we ensure 12,500 dent to be safe. In my community we have signs up on all households receive a copy of the Frontenac News each week. the store doors to stay six feet away from each other, we We do not have a paywall on either of our two websites, have electronic signs on the highway that tell people to Frontenacnews.ca (which we load with the stories from the paper stay home. The playground at the school is taped up with and update throughout the week as well) and Frontenac-live.ca yellow caution tape so kids cannot play on it. We have to (where comprehensive event listings and a complete business diuse sanitizer when in public. Stores are closing and dorectory are located). ing pick ups only. The news and government are telling everyone to stay home and stay six feet away from each We remain committed to providing information for free thanks to the other if you have to go out, this tells us all this is a very revenue generated by our advertisers. serious sickness. However, mailing and websites incur costs. Therefore we are askStaying home can help everyone be safe and flatten the ing for support from those of our readers who can afford it. Delivery curve from spreading the virus from country to country, of The Frontenac News each week costs $30.00 per year to each spreading from person to person. People should go out home, if a small portion of our readers are able to pay $30, $50 or only when they need pills or to doctors or to get food. Al$100, it would be a big help to us. ways be sure to wash your hands for 20 seconds and use hand sanitizer for your hands if you have to go out. We have enlisted online help for this by registering with Patreon.com, People need to take this seriously COVID-19 can harm which is a service that was set up for makers of cultural products based you. If you don’t want to die or make your kids or family on small, monthly payments (USD), or we can accept payment at our sick you need to stay home. School, jobs, birthday parties office by credit card, Interac, email payments, cheque or cash. and sports need to be all cancelled to stop the spread. I For your support, we are offering a thank you in the form of a free 20 know you miss having fun and your friends but you should word classified ad for any contribution over $12 stay home or you could die. Follow the government and rules in your town or you could be the reason for someone To become a patron contact dying. In Canada currently as of April 23, 2020 we have The Frontenac News, PO Box 229, 1095 Garrett St. 40,824 people with the virus. Our deaths are 2028. I don’t Sharbot Lake ON K0H 2P0 613-279-3150 want you or your family to be next. I hope you will take my advice and listen to all the Government rules and STAY info@frontenacnews.ca www.frontenacnews.ca HOME so we can all fight together to stop COVID-19

Reader Supported News

April 30, 2020

THE FRONTENAC NEWS

PAGE 11

Emotional Eating During the Covid-19 Pandemic

by Aman Shaikh - Sharbot Lake Family Health Team hese are difficult and uncertain time, in the midst of the current Covid-19 pandemic. Almost everything is closed. Most people are staying at home and social and physical distancing to limit the spread of the virus.

During this time, it may be difficult to cope with emotions, feelings of stress, and anxiety. Being stuck at home may also have you feeling bored. It is normal to deal with these emotions by seeking distraction and comfort through food. Here are some tips to help you manage your eating while social distancing: Acknowledge your emotions It is important to remember that your feelings are valid. Be compassionate to yourself and show yourself love and kindness. When eating, be aware of your emotions and your reasons for choosing what, when,

where and why you are eating. Maintain a friendly, curious attitude about the food choices you make. A food journal can be useful to help yourself reflect. You can use paper, word documents or find free printable options online to assist you. Make healthy choices Since most people are at home, this is the perfect time to learn to cook or to become more proficient in cooking. Comfort food dishes, such as chicken noodle soup, casseroles, and stews are also healthy choices. Choose balanced recipes which are easy to make and include ingredients you already have on hand. When baking, consider choosing healthy recipes such banana bread and oatmeal cookies. When going grocery shopping choose broths and canned items with low or no added salt, long grain or brown rice rather than white rice, and choose whole wheat flour for baking. Snacks such as natural popcorn, multigrain crackers, and canned fruit in wa-

ter, if available as healthy options. As part of social/physical distancing, you should be going to the grocery store less often, however, try not to hoard supplies buying only what you need for the next couple of weeks. Plan ahead To support eating healthily, it helps to plan your meals in advance. By planning ahead, you can grocery shop for the items you need to make your meals, as well as using the items you already have at home. If you stick to your list, this can also help with your budget if finances are tight. Local foodbanks can be accessed for individuals and households in need. You can find locations and details about your local food bank here: To support the community in these challenging times, many grocery stores have options for ordering groceries online or by phone. Some offer delivery to your doorstep as well. For more details, contact your local grocery store.

Certified Diabetes Educator: Saman Shaikh, RD, M.Sc.,

TOWNSHIP OF SOUTH FRONTENAC LIVING HERE

News & Public Notices

INTERIM TAX NOTICES DUE MAY 29, 2020 The Interim tax bill due date has been extended from March 31, 2020 to May 29th, 2020. Any post-dated cheques received dated March 31st will be processed May 29th, 2020. If you haven’t received your Interim Tax Notice yet, you should contact the Tax Department at 613-376-3027 Ext. 2200 or email us at taxes@southfrontenac.net. For additional information on financial measures available to property owners see our website under https://www. southfrontenac.net/en/living-here/property-taxes.aspx.

STATE OF EMERGENCY DECLARATION: COVID-19 INFECTIOUS DISEASE During this difficult time, the Township is asking everyone in our community to take physical distancing seriously, especially around vulnerable populations and to stay at home to reduce the likelihood of further transmission. This includes: • self-isolation, • maintaining at least 2 metre distance from others, • avoiding all unnecessary travel, washing your hands often, • regularly disinfecting high touch zones in shared spaces in your home. By acting decisively as a community, we can ensure the safety and well-being of our residents is maintained. For more information and the full statement, see our website.

WASTE FACILITIES Beginning May 4th, 2020, the Township will be reopening the following landfill sites to the public. We ask that residents continue to follow Public Health recommendations and use the landfill for critical or essential drop-offs only. For the sake of our frontline staff, please remain at home if you are sick or should be in self-isolation.  • The Portland waste disposal site located at 6085 Road 38 in Verona will reopen on May 6th, from 8:30 am to 4:30 pm. The site will follow its normal schedule of being open every Saturday and Wednesday. This site accepts cash and debit, however, debit transactions are encouraged at this time. • The Loughborough waste disposal site located at 1818 Norway Rd in Perth Road will reopen on May 4th, from 8:30 to 4:30 pm. The site will follow its normal schedule of being open every Saturday and Monday. This site accepts cash only. • The Household Hazardous waste depot located at 2491 Keeley Rd in Sydenham will reopen on May 7th, from 3:00 pm to 8:00 pm. The site will follow its normal schedule of being open every Thursday. PLANNING INQUIRIES We encourage inquiries to be submitted using email (planning@southfrontenac.net) or via our intake forms on our website at www.southfrontenac.net under Open for Business/Planning & Development. Prior to submitting a planning application, applicants are required to have a pre-consultation appointment with the Planner. Times for pre-consultation appointments can be made by calling extension 2224. Due to COVID-19 office closures, these consultations will be via telephone. Booking a pre-consultation appointment helps us evaluate your application and provides you with important information about the process. BUILDING AND PLANNING APPLICATIONS We are continuing to accept Building and Planning applications and payments (cheques only) while our office is closed to the public. Applications are available on our website at www.southfrontenac.net under Open for Business, and can be submitted by placing them in the in the large drop box at the front door of the Township Office, 4432 George Street, Sydenham. We encourage email inquiries to be submitted to building@southfrontenac.net. At this time, staff continue to check applications for completeness and undertake technical review but are unable to issue new building permits or issue decisions on planning applications requiring public meetings until the COVID 19 Provincial Emergency Order has been lifted. Building inspections on already issued building permits will continue subject to specific safety protocols given current social distancing recommendations.

THINGS TO DO Swim and Day Camp With the current uncertainty surrounding coronavirus (COVID-19) and the Province extending the state of emergency, the Township is delaying the opening of the Summer Swim/Camp Registration. Registration will open on May 25th, 2020, pending indication that non-essential services will resume. Registration for Township Swim & Day Camp will be available online or in-person at the Recreation Office - 2490 Keeley Rd, Sydenham.

PROTECT YOUR COLLECTOR! Follow Safe Waste Disposal Guidelines During Covid-19 During this trying time, we ask all residents to try to limit their trash generation and do their part to keep collectors and their families safe. Your garbage should be generated from your daily living only and not a result of spring cleaning. If anyone in your household is sick or symptomatic, please double bag all tissues, masks and PPE then place in your trash keeping within the weight limit and tag. Please respect our Collection workers as they continue to do a vital job for our community and remember that these individuals are doing their best to stay healthy as well.

CALL TO VISITORS & SEASONAL PROPERTY OWNERS As the COVID-19 pandemic continues to evolve locally, it is vital that we all do our part to help flatten the curve. In an effort to keep our community safe and reduce the impact on regional health care centres and local supply chains, the Township is encouraging cottagers and recreational visitors to delay their arrival this spring. Please note that this request does not apply to those that must return home to their primary domestic residence; however, we remind everyone that the Federal government’s mandatory 14-day isolation period applies to all those returning from abroad. See www.southfrontenac.net for more details. TOTAL FIRE BAN IN EFFECT Please be advised that effective Friday, March 20, 2020, there is a total burning ban in effect across the Township of South Frontenac. A total fire ban means absolutely no open air burning including cooking fires, charcoal barbeques, and fireworks; but does not include cooking appliances with a mechanical shutoff. SFFR will be ramping up its enforcement beginning April 10, 2020, in order to reduce the effects of illegal burning. The increased enforcement will include levying fees for emergency dispatch to illegal fires. Fees are outlined in the Township’s Burning By-law No. 2012-68 and range from $75 for a basic response and investigation of a complaint, to $410 per vehicle plus firefighter wages for larger responses COMMUNITY PROJECT GRANTS DEADLINE EXTENDED TO MAY 31, 2020 Submissions for the Community Project Grant Program are now being accepted. Not for profit community organizations including charitable organizations and unincorporated groups who meet the project guidelines can apply until May 31st, 2020. For more information and to access the related forms, visit our website at www.southfrontenac.net/ communitygrants INVITATION TO TENDER • No. PS-2020-22 For 25 Ton Tag-A-Long Float Trailer - Sealed submissions must be received by 1:00 p.m., May 6th, 2020, through www.biddingo.com. • No. PS-2020-07 -2020 Crack Sealing Program - Sealed submissions must be received by 1:00 p.m., May 6th, 2020 through www.biddingo.com. Official forms detailing the general specifications and requirements may be downloaded from the BIDDINGO.COM website..

TOWN HALL UPCOMING MEETINGS • Council Meeting – May 5th, 2020 at 7:00pm – Electronic Participation

Temporary Closure of South Frontenac Offices & Facilities Due to the developing COVID-19 pandemic, the Township of South Frontenac has decided to close the following facilities to the public until further notice: • All Administrative Offices • All township owned facilities & meeting rooms • South Frontenac Museum • All Outdoor Amenities (i.e. fields, dog park, benches & gazebos) While offices will be closed to the public, most municipal services will continue to be delivered and public communications via telephone and email will remain in place during business hours. Your patience & cooperation during this time is greatly appreciated.

4432 George Street, Box 100, Sydenham ON K0H 2T0 1-800-559-5862 Office Hours: Monday to Friday 8:00 am to 4:30 pm • www.southfrontenac.net

April 30, 2020

THE FRONTENAC NEWS

PAGE 12

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Life in the Covidiverse - New business, new life, interrupted by Tammy Watson t the risk of sounding cliché by using some of the new language we hear all too often during these changing times, I write this article with an abundance of caution. We are told to pivot our business so we can flatten the curve of The Covid-19 by being socially distant and practicing self-isolation. Is this life as we now know it? My wife Mary and I are approaching our one-year anniversary of living in North Frontenac fulltime. I had no idea the move would inadvertently prepare us to survive a world-wide pandemic. I couldn’t think of a better place to ride out this madness. I feel this past year has equipped us in dealing with the uncertainly that the world now faces. There is definitely a learning curve when moving from the city. Some of the noticeable changes include accessing medical care, personal care and day-to-day supplies. Learning to be self-reliant, dealing with reduced municipal services and social isolation. Having limited access to internet, restaurants and retail establishments as well as living a generally slower paced lifestyle. Not being hung up on time, having an undeniable sense of uncertainty, enjoying and respecting what nature has to offer but most importantly is the appreciation of family, friends and community; of being a good neighbour. This is basically how everyone

is being asked to live during the COVID-19 epidemic. We chose this lifestyle before the epidemic hit and love it. I’m not so sure residents of urban centers feel the same way we do. During this pandemic, I definitely miss the people the most. I must say, we noticed quite early on how important the local community centers are by having a central spot to interact with our neighbours in so many different ways. That was one of the driving forces for me to start the North Frontenac and Surrounding Area Caremongering Facebook page. I wanted a cyber community center for neighbors to receive reliable information that pertains to them locally as well as to be able to ask for or offer any help, to share their experiences and ideas and a place for local businesses to announce they were still operating. The Economic Development team within the County of Frontenac and the Frontenac Community Futures Development Corporation (CFDC) have been working tirelessly to keep all businesses in Frontenac up to date and informed. They too have identified the basic need of community as paramount in these troubling times allowing businesses to share their experiences so we may learn from and inspire each other. Like the rest of our community, Mary and I strive to support our local businesses that

are still in operation as often as we can. We love ordering hand cream from Polish Spa off Ardoch Road, picking up dinner from the Mazinaw Lakeside Resort, getting our soil ready using alpaca manure from Silent Valley Alpaca Farm in Ompah , getting building supplies from Lookout Home Hardware in Plevna and getting our groceries from Foodland in Northbrook. I can’t help but wonder what North Frontenac’s economic landscape will look like once the various COVID-19 restrictions Tammy and Mary Watson are eventually lifted. no place we’d rather be. Both services Personally, I find the ‘not knowing’ aspect of this whole ordeal the Mary and I provide are deemed essential; hardest to contend with. The uncertainty her as a personal support worker and me of operating your own business is nerve as a handywoman. It has just been in this wrecking enough on the best of days. I’m past week we have had any activity since not sure I would have left my corporate job the COVID restrictions began. With this, I and city residence to start my own business am cautiously optimistic things will turn out in a rural community if you had told me we for the better. Not just for Mary and I but for would be living through a world-wide pan- everyone. I’m sure it will look a little different demic doing it but here I am. In hindsight, post COVID-19 but if we take the experts I have no regrets. We live in an amazingly advice and stay fluid so we may pivot our caring and inspiring community and there’s position, it will become our new normal.

Youth month in Frontenac by Sara McCullough outh are a population often overlooked when it comes to celebrating their impact and importance in our communities. The first week of May is traditionally Youth Week. It is a time to celebrate all the amazing things youth are accomplishing. Youth Week is hosted by Y2KFLA (Youth to Kingston, Frontenac, Lennox and Addington) and is a time to celebrate youth in KFL&A through special youth targeted events. This year due to the COVID-19 outbreak Y2KFLA’s Youth Week has been adapted to online platforms and has been extended over the entire month of May. Requests have been sent to declare May as Youth Month to North, Central, and South Frontenac, the City of Kingston, and Lennox and Addington County. This motion has been approved by the City of Kingston. We hope that the other councils will join us and the many youth servicing organizations in celebrating the youth in our communities.

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COVID-19

Over the month of May various youth servicing organizations will be providing online programming and content for youth across KFL&A to participate. Rural Frontenac Community Services will be running a Photo Contest for every week in the month of May with a different theme each week. There will be two age categories: child ages 6-12 and youth ages 13-18. Youth may submit one photo each week by 4pm on Thursday to be entered in to win a $25.00 gift card (place undetermined). Photos are to be submitted to youth@rfcs.ca. For more information about Rural Frontenac Community Services Youth Month Photo Contest and the weekly themes find us on Facebook at Rural Frontenac Youth Events, on Instagram at Rural Frontenac Youth Hub, or at www.rfcs.ca. For a full schedule of #YOUTHWEEKS2020 events visit www.y2kfla.com.

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