11kashef majid recognized as one of the best
22mark torgeson healing sound
25rob barr passion for woodturning
Porch talk
4 on the porch...life in fredericksburg messages
5great lives 22nd season begins
6around town...pete & christine
7everything green: granted more than gardens
8In the Garden: leaves of winter
9 growing & crawling: romantic oak thief
12tidbits...small bites of local news
13 season’s bounty: gosh! squash!
14frÈjus kings holiday party
15vino: bordeaux blends
16-17Calendar of Events
18history’s stories: fredericksburg memories
19 our heritage: justice for a president s daughter
20mental health: sticks, stones & ace
21 Emancipated patients: health insurance vitriol
23 research symposium
24art in the burg ....galleries in January
26auto known better: here we go 2025
28geico foundation donation
29astrology & you poetryman: transition to dawn
30fredericksburg sketches
31 showing up in2024 making future brighter
3 dr. galia simms... new fam vp 10new board members for step va 27virginia new year...new laws
“Fredericksburg
Reflections”
By David C. Kennedy
Cover:
Dr. Gaila Sims
FAM vice president of programs and interpretation
Dr Gaila Sims was recently promoted to Vice President of Programs and Interpretation for the Fredericksbur Area Museum (FAM) . She was hired by
FAM in 2022 to fill the position of Curator of American History. This position is co-funded by the City of Fredericksburg.
Dr. Sims has made substantial contributions both personally and professionally to Fredericksburg since her arrival.
In her previous role, Dr. Sims spearheaded numerous successful exhibitions and initiatives that have significantly enriched the museum's offerings and broadened the understanding of African American contributions to the region's history. "We are thrilled to promote Dr. Gaila Sims to Vice President of Programs and
Interpretation," said Sam McKelvey , President and CEO of the Fredericksburg Area Museum. "Her dedication to community engagement, historical research and educational excellence has made a lasting impact on our institution and community. We are confident that in her new role, Dr. Sims will continue to elevate our programs to new heights to better tell the stories of Fredericksburg's past."
In her new position, Dr. Sims will oversee the development and implementation of innovative programs and interpretive strategies that enhance the museum's educational mission. She will supervise staff in the education, curatorial, and collections departments and will be responsible for major exhibitions, including the upcoming "Living Legacies: African American History in the Fredericksburg Area," scheduled to open in May 2025.
Dr. Sims holds a Ph.D. in American Studies from The University of
By m.c.morris
Texas at Austin, where she completed a dissertation titled "Imprimatur of the State: Interpretation of Slavery at American State History Museums." She also earned a Master of Arts in American Studies with a thesis titled "Mandatory Education: Sharing the Story of Slavery at the Whitney Plantation Museum" and a Portfolio in Museum Studies from the same institution. Dr. Sims completed her undergraduate studies at Oberlin College, where she earned a Bachelor of Arts in History and African American Studies with honors.
She was recently published by Cambridge University Press sharing her emotional and professional journey as an African American woman, living on the grounds of the former plantation and doing work to give honor to the stories of enslaved men, women, and childrenwhose names we may never know.
M.C.Morris is the City of Fredericksburg Assistant Director for Tourism
M.C. Morris
Guest Porch Editorial
Contributing Writers & Artists
Rita Allan
Sally Cooney Anderson
Dianne BachmanSonja Cantu
Collette CapraraGary Close Janet Douberly
Mary Beth GeilJeannie Ellis
Frank FratoeRalph “Tuffy” Hicks
Kathleen HarriganAmy Jessee
Jill Graziano LaiaconaKaren Kallay
Nancy KellyDavid C. Kennedy
Lisa Chin MarvashtiM.C.Morris
Lenora Kruk-Mullanaphy
Ray MikulaVanessa Moncure
Pete MorelewiczPatrick Neustatter
Bridgid O’LearyAmy Peregoy
Karen PearlmanGabe Pons
Paula RaudenbushRob Rudick
Ted SchubelMandy Smith
Craig VaseyRim Vining
Cathy Walker Tina Will
Kathryn WillisNorma Woodward
Front Porch Fredericksburg is a free circulation magazine published monthly by Olde Towne Publishing Co. Virginia Bigenwald Grogan, Publisher.
The mission of Front Porch Fredericksburg is to connect the diverse citizenry of Fredericksburg with lively features and informative columns of interest to our community’s greatest resource, its people.
Messages from our readers are welcome. All article submissions must be received by e-mail by the 16th & calendar items the 19th of the month preceding publication.
Writers / Artists / Photographers are welcome to request Guidelines and query the Publisher by e-mail.
Front Porch Fredericksburg PO Box 9203 Fredericksburg, VA 22403
Ad Sales: E-Mail: frntprch@aol.com
Web Site: www.frontporchfredericksburg.com
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The opinions expressed in Front Porch Fredericksburg are those of the contributing writers and do not necessarily reflect the opinion of Front Porch Fredericksburg or its advertisers.
Copyright 2025 Front Porch Fredericksburg Magazine All rights reserved.
ON THE PORCH
Fredericksburg CommUNITY
By m.c. mORRIS
Welcome to YOUR Visitor Center
January brings cold winter days without much to look forward to - but here's an opportunity to join the party officially opening the City's new Visitor Center, 601 Caroline Street. Friday, January 10, from Noon - 4 p.m. will be an open house-styled event - folks can grab a nibble, meet/mingle - AND see and celebrate OUR new space!
This project has been "in the works" since well-before my arrival as a City employee almost 3 ½ years ago. The work began in 2019, City Council commissioned a nationally recognized industry consultant, DMO Proz, to study at Tourism. Simultaneously, the City was developing a new brand. One of the new brand "tag lines" is "Where it All Comes Together." As I look back at what happened with the move for the Visitor Center - it really did ALL come together. Together a beautiful, accessible space was created. It is envisioned to be a center of activities in the city - for decades to come. The construction activity has settled down now - but the imagining of all the possibilities is just beginning.
Rita McClenny, the President and C.E.O. of Virginia Tourism will be on hand for the January ribbon cutting. She received a "hard hat" tour during construction and commented, "I was delighted to get a behind-the-scenes tour of Fredericksburg's new Visitor Center. It will most assuredly be a top-tier facility." Putting the commUNITY first -
The City of Fredericksburg has a spirit about it; the ability to know people on a deeper level - including personal features in the wonderful FRONT PORCH and celebrate a sense of UNITY within the CommUNITY. Making connections between the public and private sector often makes magic happen. One recent example is the commemoration of Lafayette's grand visit 200 years ago Volunteers from approximately a dozen entities met, studied, created scholarship and events, and even gave dance lessons to talk about Fredericksburg's history. Online programs for months lead up to many special events including, a Market Square, full of people, a sold-out BALL, engaging visits to the Masonic Lodge, and a choir of singing students.
It is a joy to work with an amazing team in the City - specifically the Economic Development & Tourism staff and a very full list of City employees and volunteers - who routinely - go above and beyond what is simply needs to be done.
The City's Christmas Parade is another fresh example. Thousands line the streets, annually. It is dangerous to start thanking people and departmentsfor fear of leaving someone out. But 100+ City employees, including nearly all of the Parks Staff, Fire & Rescue, Sheriff's Office, Police, Public Information, Public Works (the "clean up parade is another amazing parade - all by itself.) Main Street, downtown businesses, a host of volunteers (including the Santa security team), and our Staff at Economic Development and Tourism - work very hard to deliver a magical Christmas Parade each year.
As a former mayor, Mary Katherine Greenlaw says often, "Fredericksburg shows up!" The ideas that someone can have an exciting thought one day - and it can grow into a full-fledged business, or a weekend event, or a new way to celebrate commUNITY - does happen here, regularly.
Do we always agree? Oh my, no. Do we all get along? Not a chance. Do we strive to respect each other's differences and find the good - without dismissing folks who don't agree with us? OFTEN!
Working, for me, has always been a source of energy and sometimes pride. When the jobs I had, weren't a great
match - I gained humility and an opportunity to reimagine what a new work chapter could be like. Now approaching my 65th birthday, also in January, I am inclined to reflect, especially on my "work life". All the blessings I have been afforded, to work with and know the people in Fredericksburg, and in Stafford, has been one of the greatest treasures of my life.
The new Head Coach of the Washington Commanders, Dan Quinn , when first hired said, "There is nothing I enjoy more than doing hard $#*^ with good people."
While the work I regularly do, can't be compared, the sentiment is very real for me. Working collaboratively with good people - makes us all stronger, more unified, and it produces sizeable accomplishments.
This commUNITY allows the City to embrace both its history and its future. See you at OUR PARTY on January 10th! Follow VisitFXBG on all social media platforms for more information. And be sure to read Front Porch, our community magazine, cover-to-cover!
M.C. Morris is the City Assistant Director for Tourism
Join the Party!
Officially Opening the City's New Visitor Center, 601 Caroline Street Friday, January 10, Noon - 4 p m Open House-SStyled Event
.A selection of fascinating figures will be profiled during this year's William B Crawley Great Lives Lecture Series at the University of Mary Washington This is the 22nd season of the popular series
This year, bestselling biographers will shine a light on senator and civil rights leader John Lewis, broadcast journalist Barbara Walters, controversial baseball great Pete Rose, Crazy Horse and Sitting Bull, and over a dozen other notable individuals from history and culture.
Series founder and Distinguished Professor Emeritus of History William Crawley, has announced his retirement. His co-director, Scott Harris '83, Executive Director of UMW Museums, will oversee the series - the latest installment of which starts on Jan. 21, 2025 - moving forward.
UMW students and the local community have been the beneficiaries of Great Lives, Dr. Crawley says, which began as an academic course offered by UMW's Department of History and American Studies with a free public lecture series.
John and Mary Lou Chappell, the founding donor and his wife, who are longtime supporters of Great Lives, enabled the series to attract biographers who provide insight into the lives of the world's most prominent personalities. In 2016, the program was renamed the William B. Crawley Great Lives Lecture Series. Numerous local organizations, corporations, and individuals throughout the Fredericksburg area sponsor lectures and support the series.
"No one has benefited perhaps more than I have, because [Great Lives] has allowed me to interact with some of the most interesting and preeminent writers and scholars of our time … including a number of Pulitzer Prize winners," Dr. Crawley said. Under his leadership, the series has featured more than 325 subjects in the last two decades, with many of the lectures later broadcast on C-SSPAN
"Bill, you are a wonderful representative and role model for our
Great Lives
22nd Season profiles fascinating figures
students today," UMW President Troy Paino said. "You've started something that brings together the community, and I want to thank you for making the Great Lives series possible."
Scott, who was one of Dr. Crawley's students and has served as Great Lives co-director for the past year, earned a bachelor's degree with honors in history and historic preservation from Mary Washington and a master's in history and museum administration from the College of William and Mary.
He has been employed at UMW since 2011 and has served in his current role since 2018, overseeing Gari Melchers Home and Studio at Belmont, the James Monroe Museum, and the Papers of James Monroe. He is past president of the Virginia Association of Museums and is an editorial advisor and frequent contributor to the White House Historical Association's journal, White House History Quarterly.
"Bill, you have been my teacher, my colleague, and my friend," Scott said. "It's been a privilege to work with you over this past year on Great Lives, and I'm more honored than I can say to succeed you."
This year's series kicks off Jan. 21, with New York Times bestselling author and reporter Liza Mundy's The Sisterhood: The Secret Women of the CIA, spotlighting the female operatives who have gathered intelligence for the United
By Jill Graziano Laiacona
States over the last century. Mundy is also the author of Code Girls: The Untold Story of the American Women Code Breakers of World War II, which she brought to UMW in 2018.
Distinguished Professor Emeritus of Physics Bulent Atalay will delve into the world's most brilliant brains in a lecture titled "Da Vinci, Shakespeare, Newton, Beethoven, and Einstein." A scientist, writer, and artist, Atalay is the author of Beyond Genius: A Journey Through the Characteristics and Legacies of Transformative Minds.
Other lectures will chronicle the lives of Twilight Zone creator and host Rod Serling, enslaved African American poet Phillis Wheatley, First Lady Pat Nixon, starlet and inventor Hedy Lamarr, and even Jay Gatsby, referring to both F. Scott Fitzgerald's famous novel and its titular character. Audiences will also have the chance to learn about the unlikely friendship between astronaut John Glenn and baseball legend Ted Williams, Confederate general James Longstreet, President James A Garfield, and Captain James Cook
Great Lives lectures are held Tuesdays and Thursdays through the end of March 2025 All are open to the public free of charge and begin at 7:30 p m in George Washington Hall's Dodd Auditorium
Jill Graziano Laiacona is the Assistant Director of Advancement Communication
Great Lives Series January Lectures
Jan 21
Women of the CIA, presented by Liza Mundy The Chancellor's Village Lecture
Jan 23
Pete Rose, presented by Keith O'Brien
The John and Linda Coker Lecture
Jan 28
Rod Serling, presented by Anne Serling
The Russell Mait and Barbara Stone Mait '79 Lecture
Jan 30
Barbara Walters, presented by Susan Page The Gemini 3 Group Lecture
Around Town
Pete Morelewicz & Christine Henry
Celebrating, in style, Lafayette's Return in November of 2024, Pete Morelewicz, owner of Print Jazz, and his wife Dr Christine Henry, UMW Associate Professor of Historic Preservation posing in front of Pete’s “Welcome Mural” at the new Frederickburg Visitor Center The couple provided great local color - and some great dance moves - during the Lafayette 200th Celebration.
Wow! We can't believe it has been a year since the 56 acres purchased on Belman Road was paid off and put under conservation easement! Since then we have been much like the duck. On the surface we are gracefully gliding along, but underneath the water we have been furiously paddling our feet to grow our small, >3 acre laid-back operation into a <58 acre education and conservation destination! (We've been working on our rhyming too!) We have surveyed the community and come up with a 3 year strategic plan to turn the Belman Road Campus into a vital resource for all community members We have had experts in a variety of fields take in the property, its many good features and a few points in need of improvement. We have walked the land ourselves, over and over, discussing how to make this land as useful as possible for as many people as possible while staying true to our mission. All of this while keeping our Downtown Campus in our growing vision.
Everything Greens granted, more than gardens
2025 is when the efforts of our foot paddling starts to be recognizable from the surface and we are so grateful to have the support of our community. We are thankful to have received two grants that will play a huge role in mapping out and utilizing both the Belman Road Campus and our Downtown Campus!
Thank you to the amazing people at Community Foundation of the Rappahannock River Region for awarding us with a grant to purchase a computer fast and powerful enough to run LandscapePRO , a landscape design program that will be purchased with the generosity from the folks at Dominion Energy Charitable Foundation Together these grants will help us map out new garden beds, trails, educational areas, as well as inventory what we already have onsite. This is an exciting step forward in mapping out our future and bolstering our present!
By janet douberly
Once trails are installed on the Belman Road Campus, the public will be welcome to come to the property on their own and take in the forest and fields at their own pace. We will be able to install garden beds to further our educational opportunities and provide space for the community to grow flowers, food, friends, and knowledge. From the stream to the woods, the fields to the vernal pools, there will be so many opportunities for all ages to come and enjoy the space and learn something new.
We look forward to sharing each step with you and watching as this beautiful natural land starts to thrive under conservation and our loving care. We are always amazed and grateful to the volunteers that come out to help us battle back invasive species and are chomping at the bit to install more native species to
attract more native wildlife! And we cannot wait to join the decades of farmers that have kept this, some of the last working farmland in the city of Fredericksburg, growing and bountiful
Don't want to wait for the trails to enjoy the beauty of the Belman Road Campus?
Come to one of our monthly nature walks, every 4th Saturday of the month! Go to our website www downtowngreens org for more details and to sign up!
Janet Douberly has visions of garden beds dancing through her head at Downtown Greens.
In the Garden the leaves of winter
by ray mikula
We know why the leaves sprout on trees in the spring and how essential they are in the growing season. But what about the leaves of winter? Many shrubs and trees keep their leaves in the winter. We usually refer to them as evergreens. Some deciduous trees also keep some of their leaves throughout winter even though they have turned brown. These trees exhibit a characteristic called marcescense. Marcescent trees are usually younger trees and keep their leaves that are closer to the ground. Although we currently don't know the exact reason for this, scientists have postulated that they may keep those leaves to dissuade
browsing animals like deer from eating their buds and twigs More recent research has pointed to the idea of keeping some of those leaves till spring so they would provide nutrients to the young tree as the growing season begins. Some of the most common trees that do this are American Beech, Hornbeam, and oaks. Sometimes, winter weather arrives early, before the trees have signaled their leaves to drop. Then the leaves may die while they are still green. In that case they may stay on the tree until spring no matter what the species.
Evergreen plants have specialized leaves that can usually withstand the rigors of winter. Hollies, camellias, magnolias, mountain laurel and azaleas have shiny waxy leaves that can easily shed snow with the help of a little wind. Pines have needles for leaves which are bothered less by wind and snow. Some plants, like yucca, curl their leaves like spikes when the temperature drops too low. This strengthens the leaves to withstand snow buildup and helps reduce evaporation. Many evergreens have soft flexible woody stems that can bend without breaking to help in shedding snow. The leaves of some cactus lie flat to the ground in winter letting the snow pile up on top without doing any harm. They spring back to their upright position when the warm weather returns.
The leaves of winter are quite specialized. Each plant tries to gain an advantage by keeping some of their leaves throughout the winter. Some try to get an early start in spring or warm winter days without expending the energy needed to make new leaves. Some keep them for
with their presence and provide protection and cover for wildlife and birds.
nutrients during the growing season or to keep browsing animals at bay. Whatever their reasons, they grace the landscape
Next Up
Coming up on February 1st from 9a to 1:30 is the Master Gardener Seed Swap This year it will be at 20 Boscobel Road, Fredericksburg, VA at the Church of Jesus Christ of Latter-Day Saints. Bring seeds to swap or just stop by. There are plenty for everyone. Visit MGACRA.org for more information.
Also, save the date of April 5 th. for the Master Gardener Spring Symposium at Gari Melchers home and studio in Falmouth, VA.
Till the next time, stay warm and enjoy your garden.
RayMikula is a Master Gardener.He has several acres of garden space & has been gardening for 62 years. Before retiring Ray was a Earth Science & Astronomy Teacher
‘
Were you lucky enough to get a kiss under a parasite this past holiday season? If so it was (hopefully) our very own Mistletoe or Phoradendron leucarpum, from the Greek phor "a thief," and "dendron" "tree,". Our native mistletoe is often called Oak Mistletoe though it will grow in several types of native deciduous trees meaning it is the perfect time of year to spot clips of it high up in the tallest trees to catch the sunlight. Because mistletoe is semi parasitic, meaning it only gets some of its energy from the tree it is growing on, it has to make the rest of its energy from scratch, using the sun to photosynthesize.
Mistletoe lore goes all the way back to ancient Greeks who considered it a symbol of male fertility, referring to the white berries as "oak sperm". According to one tradition, women caught under mistletoe had to return any kiss or not receive any marriage proposals for a year. Yikes!
Growing & Crawling romantic oak thief
By janet douberly
Aside from its problematic courting associations, this little subshrub has been used for hundreds of years to treat medical conditions such as epilepsy, asthma, h y p e r t e n s i o n , headaches, menopausal symptoms, infertility, dermatitis, arthritis, and rheumatism While its small sticky berries are a great treat for cedar waxwings and bluebirds, all parts of the plant are poisonous to humans which makes you wonder just what kind of romance this plant is promoting.
Janet Douberly suggests we find a different parasite under which to kiss at Downtown Greens.
STEP VA Adds to Board Brings New Perspectives
By Bridgid O’Leary
Fredericksburg Step-VVA Inc , the local 501(c)3 non-profit with a mission to "empower people with disabilities and their families through creative expression and sensory exploration," is expanding its board of directors with the addition of three new members, effective
January 1, 2025.
Khaled Bitar is a section chief with the United States Department of the Treasury, working in the Financial Crimes Enforcement Network. He has volunteered with the organization for three years, often building things behind the scenes.
In joining the board he hopes "to be able to assist the organization expand both its reach and its offerings so that many other individuals and families facing challenges ... have access to the amazing resources and community that STEP VA provides."
Sara Dowd joins the board two years after her son, Marcus, who had volunteered with the organization for
four years, left for college.
Dowd, a senior instructional designer with The Johns Hopkins Center for Talented Youth, got involved with the organization in the spring of 2024 as a volunteer with the musical Seussical Jr.,
and brings a lengthy resume of previous board experience across different organizations.
"I love that STEP VA gives students a chance to shine in a way that is comfortable and supportive, yet encourages and challenges them at the same time," she says.
The third new member of the board is Jeff Henry, director of member services and community relations at Rapphannock Electric Cooperative
Alhough Henry doesn't have the immediate connection to the organization the others do, he's not unfamiliar with STEP VA or what it does. Having been witness to the evolution of the STEP VA spring musical almost since inception, Henry says, "I think having a creative outlet is critical for any individual's
development and personal growth."
"We're excited for this group, as they're less embedded in the organization. They'll bring a fresh, new perspective to the board," said board vice president Carolyn McKinney
For more information about the organization or to donate, visit www stepva org
Bridgid O’Leary is a STEP parent advocate, media chair and retiring Member of the Board
STEP VA, Inc is a 501c3 non-pprofit organization that provides sensory-bbased theater and arts programs for individuals with disabilities Its vision is to transform the world by offering each individual the opportunity to flourish in the
Advocates empowerhouse hotline
By Kathleen harrigan
ARE YOU SAFE?
It is a simple question asked by someone who is actively listening to the answer. A call to Empowerhouse's free, confidential hotline (540-373-9373) can begin the journey from fear and isolation to freedom.
I'M SO GLAD YOU CALLED
A call to the Empowerhouse hotline can happen any time of day or night, any day of the week. More than 2,000 calls are answered by Empowerhouse advocates each year. That means an average of more than 5 survivors of domestic violence reach out to Empowerhouse each day, every day with a call to our hotline.
HOW CAN WE HELP?
When an advocate answers a call, they are meeting the survivor where they are, and will be going on this journey with the survivor in whatever way they need Empowerhouse - now, or in the future.
TELL ME WHAT YOU ARE EXPERIENCING
When an advocate answers a hotline call, responds to a survivor in a healthcare setting, or at the request of a law enforcement officer in response to a domestic violence call, the Empowerhouse advocate works one-on-one to determine the domestic violence survivor's needs.
As part of the safety planning, and in consultation with the survivor, the Empowerhouse advocate will explain the services available and work with the survivor to make the best plan for them as an individual, (to include putting to use their own fortitude, strength, and resources) and including the Empowerhouse shelter and housing, support groups, on-going advocacy, court advocacy, and other community resources.
Each caller is different and the Empowerhouse services useful to each survivor varies too. It is not generally a stepwise path from a hotline call…to a shelter stay…to court advocacy services. Some survivors might need each type of service at some point in time, others may not.
The common element is that Empowerhouse supports survivors so they can believe in themselves and build new lives filled with dignity, respect, safety, and hope Hotline callers typically note how much they appreciate Empowerhouse advocates being there and that we care about them.
HOW CAN YOU HELP?
By now you're wondering how you are connected to all of this. Well, you care for Empowerhouse. You answer our call for support. Throughout the year, you reach out with financial support, donations of food and services, and you show up at our events.
Throughout the year, you meet up with us to offer a smile and a hug and demonstrate your support for Empowerhouse and survivors of domestic violence with friends and neighbors from across the community.
The 26th Annual Empty Bowl will be held on Sunday, February 2, 2025 Please join us this year for a delightful afternoon of good food and conversation, and, of course, beautiful handcrafted bowls by talented local potters. You can register for a sponsorship or a ticket by visiting our website at www.empowerhouseva.org.
The Empty Bowl is a long-term demonstration of caring and support. You can hold it in your hands when you select your beautiful bowl and enjoy it throughout the year.
When you support an Empowehouse event, you are supporting your neighbors and friends. You enable our advocates to answer the hotline 24 hours a day, 7 days a week and ask "Are you safe?" We'd love to see you at the Empty Bowl on February 2. Come say hello and learn more about the life-changing services offered by Empowerhouse to survivors of domestic violence.
Kathleen Harrigan is a member of the Empowerhouse Board of Directors and strongly believes in breaking the cycles of violence wherever we can.
Kathleen Harrigan is a volunteer on the Empowerhouse Board of Directors and supports many of its fundraising and community events, like the upcoming Empty Bowl on Sunday, February 2
Kashef Majid
recognized by 'Poets & Quants' one of 50 'Best professors' amy jessee
UMW Associate Professor of Business Kashef Majid is one of the 50 best undergraduate professors of 2024, honored by Poets & Quants. The annual list features accomplished, innovative and compassionate professors who "represent the best of what an undergraduate business degree can offer," according to the online publication.
A standout professor with exceptional contributions in research and teaching, Majid has multiple awards in both areas, leaving a sustained and meaningful impact on his discipline, students and community.
"This is a highly selective distinction made by one of the most influential voices in business education today: Poets&Quants," said UMW College of Business Dean Filiz Tabak Kashef's research has uncovered important implications for businesses and policymakers, particularly in areas such as digital marketing, consumer liability and the sharing economy. His innovative teaching is also known for imparting cutting-edge, highly marketable skills to his students as well as bringing a strong sense of social responsibility and community engagement."
As one example, he has developed an innovative Digital Marketing course through which students gain skills in digital marketing and AI tools in addition to obtaining the Google Analytics certification. And he developed a course called Alleviating Food Waste, which partners with local businesses to help them redeploy excess food resources in a way that benefits the community.
Majid also has established a robust and impactful research record, with articles in some of the most highly regarded publications in his discipline, including the Journal of Business Research, the Journal of International Business Policy, Tourism Management, the Journal
of Product & Brand Management and the Journal of Services Marketing
Nominator and colleague Associate Professor of Business Analytics and Associate Dean Christopher Garcia noted, "These not only demonstrate the quality and relevance of his work but also highlight his ability to address complex, interdisciplinary challenges. Moreover, his commitment to mentoring students and colleagues, leading to co-authored publications in peer-reviewed journals,
further underscores his dedication to fostering a collaborative and intellectually stimulating academic environment."
Majid has received numerous accolades for his outstanding research, including the Waple Fellowship Award at UMW, the 2021 Mary W Pinschmidt Award for his significant impact on the lives of graduating students and a 2014 Innovative Digital Pedagogy Fellowship Award He has been nominated for the AIB Haynes Award for the most promising researcher under the age of 40 and received the George Washington School of Business Board of Advisors Excellence Award for outstanding doctoral research and teaching. He earned a Ph.D. from The George Washington University, a master's degree from Concordia University and a Bachelor of Commerce degree from the University of Ottawa
"I was pretty late into my Ph.D. program at GWU when I realized I wanted to be a business school professor. I worked with wonderful faculty advisors
who were great teachers but also doing impactful research. I saw becoming a professor as an opportunity to do work that contributed to those around me (similar to my advisors)," Majid said. He also cites colleagues at UMW such as Ken Machande, Robert Rycroft and the late Gwen Hale as inspiring him, giving him the freedom to teach courses on topics of interest and continuing to improve through teaching.
Now he leads by example and aims to create an engaging classroom experience. Class projects include community partners for applied learning and benefits. He finds students engaging in a variety of topics, noting that they are "humble - smart, hardworking and always seeking improvement."
That description also fits Majid, who is known as a tough professor but with classes where the work is worth it.
Amy Jessee is Executive Director of University Communication
Virginia Business 100 People to Meet in 2025 includes Josh Summits, City's EDT Director
TidBits small bites of local News
Great Lives - UMW Lecture Seriest to Start its 22nd Season
On Tuesday January 21, 2025, the University of Mary Washington will begin the 22nd season of its lecture series, Great Lives: Biographical Approaches to History and Culture. This year's program schedule will consist of 15 lectures running from January 21st though March 20th. These lectures are free and open to the public.
By Amy Peregoy
Winter Restuarant Week
January 17-226
The sixth annual list of 100 Virginians you'll want to meet in the new year was published in the December 2024 issue of Virginia Business.
Our very own, Josh Summits, Economic Development & Tourism Director was listed in the "Rainmaker" category.
Josh Summits has worked in local government for nearly two decades and now has the top economic development job in the City of Fredericksburg.
Mon-Thurs,11am-9pm Fri & Sat,11am-10pm Sun,11am - 9pm Bar open until 2am everyday
200 Hanover St. ~ 373-0738
Before that, he spent about five years in neighboring Stafford County. A native of Johnstown, Pennsylvania, Summits earned degrees in urban planning, which has come in handy when he's involved in project development, he says.
‘Although Fredericksburg has more historic appeal than some localities in Northern Virginia, Summits still works with many local, regional and national developers to bring more mixed-use, higher density development to some corridors of the city. He's also gotten a crash course in data center development as the data center boom moves south from Loudoun and Prince William counties."
River Rock Opens New Store at 708 Caroline St
On January 10, River Rock opens their new store in the former Beck’s Antiques.
This year's schedule starts off strong with Women of the CIA on January 15th, hosted by Liza Mundy, author of
The Sisterhood: The Secret Story of Women at the CIA. Some other highlights of the 2025 season include lectures on Rod Serling, Barbara Walters, Crazy Horse and Sitting Bull, Phillis Wheatley, and Jay Gatsby.
Each lecture will begin at 7:30pm in the Dodd Auditorium of Washington Hall on the UMW Campus, with doors opening at 6:30pm. They will end with an audience Q&A, and will be recorded and uploaded to the Great Lives webpage. The University Bookstore will also sell selected titles based on the topic at each lecture. On certain nights, authors will be available to sign their books following the lectures. Great Lives at the University of Mary Washington is a wonderfully insightful way to expand your education of history, and a fascinating journey into the stories of these revered individuals.
The much antcipated Winter Restaurant Week has arrived! Friday, January 17 through Sunday, January 26, restaurants will be participating from all over the city. Our unique food scene is an integral part of the 'Burg, and Restaurant Week is the perfect opportunity to sample the unique flavors of the city. Our dedicated chefs embrace this opportunity to showcase their talents to both new and returning customers
Make it a family affair with ten delcious days to enjoy.
SAVE THE DATE for the 26th Annual Empowerhouse Empty Bowl!
On Sunday, February 2nd, an afternoon event, celebrating the work of Empowerhouse supporting survivors of domestic violence, with beautiful bowls from local potters and our steadfast community of old and new friends. Our event will be an in-person event at the Elks Lodge (Tidewater Trail) with timed entry tickets available between 12 and 4 pm.
Sponsorships and tickets are available (online) here. Call Kathleen Harrigan at emphdevelopment@gmail.com or 540-372-6649 with questions, or for a sponsorship form
Amy Peregoy is FXBG Economic Development Manager
The next time you're shopping for produce, make sure to add some squash to your basket - you may not realize that you'll be buying a healthful and versatile foodstuff of cultural significance. Squash originated in the Americas and was domesticated about 10,000 years ago - squash was one of the three primary cultivated crops of our Native Americans, along with maize and beans. Squash is technically a fruit, but is often treated as a vegetable - it is classified as a "pepo", being a fleshy, many-seeded berry with a hard rind. There are over 100 varieties of squash, categorized into both summer and winter varieties. Virginia's climate and 180+ day growing season make squash an ideal cultivar. So ideal, in fact, that the prolific zucchini will often overwhelm the gardener! It can be baked, roasted, sautéed, made into pies, breads, and cakes, zoodled, stuffed, en casserole, as fritters, pickled, marinated, curried, in soups, stews or French fried. Summer squash include zucchini, yellow crookneck, simlin, small pattypan, Middle Eastern cousa and chayote. The most popular
winter squash are pumpkins, butternut squash, Hubbard, acorn, spaghetti, turban and delicata. Winter squash are summer-growing annuals that mature later in the growing season. Their skin hardens into a tough rind which helps with their long-keeping qualities. Winter squash is cooked before being eaten.
My family loves ZUCCHINI PARMESAN that I usually prepare as a side dish to spaghetti. Halve two or three medium zucchini lengthwise, then cut in half moon shapes. Chop one small onion. Preheat a sauté pan over medium heat, then add a generous drizzle of olive oil. Add the vegetables and 2T water - cook, stirring often, until tender and the water has cooked off. Remove from heat, S&P to taste, then top with a generous amount of freshly grated Parmesan cheese and cover the pan for a few minutes until the cheese has melted. You can add 1-2 cloves of minced garlic with the onions if desired
Another summer favorite is CREAMED CROOKNECK. Chop two slices of thick cut bacon and sauté in a medium saucepan with one medium onion, chopped, until the bacon is cooked through and the onions are tender. Add two or three sliced crookneck squash, 1/4C minced sweet red pepper or green pepper, 1/4C chicken broth and cook over medium heat until the squash is tender, 45 minutes. S&P to taste. Add 1/4C freshly grated Parmesan cheese and enough heavy cream to cover, 1/3 to 1/2 cup.
SMALL PATTYPAN are delicious roasted. They have a delicate flavor, and like other summer squash, the skin can be eaten. SQUASH BLOSSOMS of both summer and winter squash are edible. Dip them in a thin batter of flour and club soda plus S&P until it's the consistency of heavy cream. Add minced fresh herbs or chives if desired. Heat half olive oil and canola oil over medium high heat. Gently place the flowers in the hot oil and fry on one side until golden brown, then turn and fry on the other side. Drain on paper towels, sprinkle with sea salt and eat while hot. I have had a lot of fun with my ZOODLER This is a nutritious very low carb, gluten free "pasta" made by spiralizing vegetables. Best results have been with zucchini and yellow squash, but if you invest in a spiralizer you can make carrot pasta, curly sweet potato fries, apple and pear chips too.
Winter squash are great keepers. Last year we had a bumper crop of butternut squash - kind of a late-season version of our zucchini harvest! We love BUTTERNUT SQUASH SOUP. I wash and roast one or two large butternut squash in a 400F oven until soft and the rind is browned. Then they are easily peeled and the seeds are easily scooped out. Sauté one medium chopped onion, 1/2C each grated carrot and Granny Smith apple, one minced bud of garlic in 3T olive or avocado oil over medium low heat until softened, then add about 6C roasted butternut squash and 2C (or more as needed) chicken or vegetable broth. Simmer until heated through and all the vegetables are cooked. Remove from heat and purée using an immersion blender.
S&P to taste, plus nutmeg to taste if desired. Spoon into deep bowl and top with crème fraiche and pepitas. And why buy canned pumpkin when you can easily purchase small sweet pie pumpkins.
FRESH PUMPKIN PIE Start off by washing 2 pie pumpkins, quartering and removing the seeds then steaming them until they are fork tender. The rind will then come off easily. Scoop the cooked flesh into a food processor and blend until smooth. If you want a brighter orange, you can add a drop or two of orange food coloring. Beat together 2C pumpkin purée, 3/4C sugar, 2 eggs, 1tsp cinnamon, 1/2tsp each salt and ground ginger and 1/4tsp each ground cloves and mace. . Gradually whisk in 12oz can evaporated milk. Pour into 9" prepared deep dish pie crust and bake in preheated 425F oven for 15 minutes. Reduce heat to 350F and bake an additional 45 minutes longer or until a knife inserted in the center comes out clean. Cool completely on a wire rack and serve with fresh whipped cream and a sprinkle of nutmeg. Any extra purée can be frozen for a future pie, or you can add 1-4T to Rover's dog bowl - pumpkin puree is especially good for digestive issues.
Vanessa brings us some of her favorite recipes each month in this space
King’s Holiday
FXBG- FrÈjus Sister City New Years Party
By Craig Vasey & Cathy Walker
La Fête des Rois, celebrated in France on January 6th or the first Sunday of January, commemorates the visit of the Three Kings, or Wise Men, to the infant Jesus. Although the holiday is originally Catholic/ Christian, today in France it is observed much as Christmas is, by citizens generally, regardless of religious affiliation. This year the FFSCA is piggybacking a New Years Party onto this annual French holiday.
This festive occasion brings families and friends together, where the centerpiece is the traditional Galette des Rois, (below) a delicious cake made of golden puff pastry filled with frangipane, a sweet almond paste. A special charm known as a fève is hidden inside the cake, and whoever discovers it becomes the
"king" or "queen" for the day, enjoying the honor and fun that comes with the title. To ensure fair distribution of the cake slices, a delightful custom involves having the youngest child sit under the table,
calling out the names of those who will receive each piece, making the celebration both joyful and inclusive as everyone participates in this cherished tradition.
The Fredericksburg-Fréjus Sister City Association will be hosting a Fête des Rois New Years Party on January 5, 2025 at Curitiba Art Café (919 Caroline Street) from 4:30 to 6:30. Our friends in Fréjus tell us that in addition to the traditional Galettes des Rois, in the south of France one will also find a Brioche des Rois Provençale,(above) which is made in the form of a crown, and is typically decorated with candied fruits.
At our Fête des Rois party, we will be offering tastings and stories about several renown French liqueurs as well as serving hors d'oeuvres, the Galette and Brioche: Attendees will have the opportunity to taste Calvados, Chartreuse, Cointreau, and Grand Marnier. Admission is $10 for members of FFSCA, $15 for nonmembers. Tickets are available at www.FredericksburgFrejus.com
The FFSCA was begun in 1980 (as the Fredericksburg Sister City Association, FSCA), and has been organizing exchange programs for both high school students and adults for 44 years with the Riviera city of Fréjus. Since then, Fredericksburg has also established Sister City relations
with Este (Italy), Schwetzingen (Germany), Kathmandu (Nepal), and Princes Town (Ghana), so beginning in 2025, "FSCA" will become the name of the united sister city associations, which already hold an annual "All Sister City Potluck Dinner" every spring. The organization that, from 1980 to 2024 was called the Fredericksburg Sister City Association will henceforth be known as "FFSCA," The Fredericksburg-Fréjus Sister City Association.
Craig Vasey is the President and Cathy Warder is First Vice President of FFSCA
The Kings' Holiday Fête des Rois Fredericksburg- Fréjus Sister City New Years Party Jan 5 2025 Curitiba Cage, 919 Caroline St Tkts: FredericksburgFrejus com
It is pretty typical to say that what grows together tends to be together. The phrase seems not to be confined to just food, but it also seems to extend to food-and-wine pairings. One step further, in the world of making wine, what grows together tends to get blended together.
Let us just consider the primary five grapes in Bordeaux, France: Cabernet Sauvignon, Merlot, Cabernet Franc, Malbec, and Petit Verdot French tradition would lend you to believe that you would either start with Cabernet Sauvignon (Left Bank) as the primary grape or Merlot (Right Bank) as the primary grape. Then, depending on the vineyard's location would you add in, or not add in, the rest of the grapes. Traditions would define how much of each grape can be added into the blend and how each part may, or may not be, required to be aged prior to being "assembled." Perhaps that will be the topic of another blog. Coming back to the topic of blends, one must first understand the characteristic of each ingredient and what it brings to a blend.
Cabernet Sauvignon, a cornerstone of many exceptional red blends, presents a profile characterized by moderate-to-high acidity, and high tannins. The texture of its tannins is firm and structured, contributing to a fullbodied wine that exudes intensity On the palate, bold and powerful, it establishes a dominant presence with strong notes of black currant and dark fruit, creating a rich and full-bodied initial impression. As the wine progresses through the midpalate, the structured tannins reveal themselves, enhancing complexity and depth. Additional nuances of cedar,
tobacco, and sometimes green bell pepper may emerge, adding layers to the overall flavor profile. The finish is a testament to Cabernet Sauvignon's age-worthy nature, boasting a long and lingering conclusion, where the firm tannins contribute to the wine's robust and enduring character. Overall, Cabernet Sauvignon brings a bold and powerful dimension to red blends, making a significant impact on both the palate and the aging potential of the wine.
Merlot , a versatile and approachable grape in red blends, brings forth a well-balanced array of characteristics. With moderate acidity and lower tannins compared to Cabernet Sauvignon, Merlot offers a wine with a soft and velvety texture, embodying a medium to full-bodied profile. Upon approach, it charms the palate with a smooth and inviting demeanor, unveiling a burst of ripe red fruits such as plum and black cherry This initial impression is notably softer, compared to the boldness of Cabernet Sauvignon. As the wine progresses through the mid-palate, the velvety texture persists, and additional layers of flavor emerge, featuring notes of chocolate or cocoa. The wine maintains its medium-to-full-bodied feel, creating a harmonious and rounded experience. The finish is a testament to Merlot's finesse, closing with a round and smooth demeanor, occasionally adorned with lingering notes of red fruits and a subtle touch of spice. Altogether, Merlot contributes a pleasing and accessible dimension to red blends, enhancing overall balance and drinkability.
Cabernet Franc, a grape known for its elegance and aromatic complexity,
contributes distinctive attributes to red blends. With a moderate-to-high acidity and moderate tannins, Cabernet Franc strikes a balance that places it between the robustness of Cabernet Sauvignon and the softer tannins of Merlot The texture of its tannins is notably silkier than Cabernet Sauvignon, but more structured than Merlot, resulting in a wine that is mediumto-full-bodied. On the approach, Cabernet Franc captivates with an elegant and aromatic demeanor, featuring a mix of red fruit and floral notes This grape tends to be more perfumed on the palate, compared to some other Bordeaux varieties. As the wine progresses through the mid-palate, the moderate tannins come to the forefront, unveiling a combination of red fruit flavors alongside herbal and sometimes spicy characteristics. The finish is a highlight of Cabernet Franc, often refined and graceful, with a lingering spiciness and occasional hints of green bell pepper, adding complexity and a unique signature to the overall blend. In summary, Cabernet Franc brings a layer of sophistication and aromatic charm, making it a valuable component in red blends.
Malbec, a robust and alluring grape, imparts distinctive qualities to red blends. Featuring moderate acidity and moderate-to-high tannins, Malbec strikes a balance that lends structure without overwhelming the palate. The texture of its tannins is notably velvety and plush, contributing to a full-bbodied wine. Upon approach, Malbec is plush and inviting, captivating the senses with a burst of dark fruit flavors, including blackberry and plum This initial impression is marked by a velvety texture that sets the tone for the entire tasting experience. As the wine progresses through the mid-palate, the moderate-to-high tannins come forward, adding structure and complexity to the flavor profile. Additional notes of smokiness or cocoa may emerge, enhancing the overall richness of the wine. The finish is a highlight, characterized by a smooth and sometimes spicy conclusion that further contributes to the wine's depth and allure. In summary, Malbec brings a bold and velvety dimension to red blends, elevating the overall character with its dark fruit flavors and nuanced finish.
Petit Verdot , a grape of pronounced character, contributes bold and dynamic elements to red blends. Displaying moderate-to-high acidity, and very high tannins, Petit Verdot establishes a commanding presence on the palate. The
blends
by Rita Allen
texture of its tannins is notably aggressive and gripping, creating a full-bbodied wine that demands attention. The approach is nothing short of intense and concentrated, marked by a deep color and powerful aromas of dark berries and florals Petit Verdot often makes a bold entrance in a blend, setting the stage for a memorable tasting experience. As the wine progresses through the mid-palate, the high tannins are reinforced, unveiling a complex array of flavors, including intense dark berries, floral notes, and perhaps a touch of graphite. The finish is a grand finale, long and robust, where the gripping tannins leave a lasting impression of depth and intensity. Petit Verdot's contribution to a red blend is distinctive, adding structure, complexity, and an undeniable sense of power that enhances the overall character of the wine.
Bordeaux winemakers lean on terroir as a central contributing factor in creating their blends. Their goal is to create structure and complexity. Napa winemakers may craft their blends to emphasize ripe fruit flavors, often dominated by bold Cabernet Sauvignon and influenced by pronounced new oak notes. Chilean winemakers drive for valuedriven Bordeaux-style blends with a balance of fruit-forwardness and structure. Australian winemakers, like in the Margaret River on the western side, focus on elegance and structure. South Africa's Stellenbosch winemakers deliver bold and complex Bordeaux blends. Each region imparts its unique signature, providing wine enthusiasts with a rich tapestry of options, from the classic elegance of Bordeaux to the diverse and innovative expressions found in other global terroirs.
City Vino, 100 Hanover St (use Sophia St entrance) is were you will find owner Rita Allan to provide answers to all your wine questions
Wednesday January 1
First Day Hike start the New Year off on right foot walk one of the many trails at Motts Run Reservoir, Open 9a-3p, 6600 River Run Rd
AUDITIONS, Actors, Puppetters for "Hand to God" Comedic Play, Show Dates, April 18-27, Allstate Community Theater, 810 Caroline St, 4th Floor, 11a-7p
Thursday January 2
Mid-Atlantic New Painting", exhibition of artists from across the resgion, Ridderhof Martin Gallery & duPont Gallery, 1301 College Ave, 10a -4p
Live Music @Colonial Tavern, 406 Lafayette Blvd, 7-10p
Walk with a Doc, Fxbg Food CoOp, 4-5p Meet at CoOP and walk Heritage & Canal Path TRail
Open Mic w/Cosmic Collective , Red Dragon Brewery , 1419 Princess Anne ST, 6:30p
First Friday January 3
First adoption day of 2025! Join us at Old Dominion Humane Society 68PM to meet your new furry family member! 3602 Lafayette Blvd
Twelfth Night at Kenmore: A Dramatic Performance. Experience the candlelight, music & decorations colonial Fxbg. 4:15, 5:00, 5:45, 6:45, 7:30 p.m. , Historic Kenmore
FCCA "Celebrate Winter", Tracy Eastman, Sally Rhone-Kubarek, "Holiday Show" give the gift of art, 813 Sophia St
"Let it Snow", All Member Show Brush Strokes Gallery, opening reception, 5-9p, 824 Caroline St
The Artist of Art First, Red Tag Sale, opening reception 6-9p, 824 Caroline St
"A Change of Scale", All Member Show Artful Dimensions opening reception, 6-9p, 922 Caroline St
Comedy in the Back Room, 911 Charles Sst, 7-10p
New Year's After Party w/DJ Elle Jay @Highmark Brewery, 6:30-9:30p
Bingo w/Bubba @Strangeways Brewing, 7p, Landsdowne Rd
Live Music @Colonial Tavern, 406 Lafayette Blvd, 7-10p
Saturday January 4
Sunken Well Saturday: Brunch from 9-2, 720 Littlepage
RV Show, Fxbg Convention Center, 11a-8p
AUDITIONS, Actors, Puppetters for "Hand to God" Comedic Play, Allstate Community Theater, 810 Caroline St, 4th Floor, 11a-1p
Twelfth Night at Kenmore:. 4:15, 5:00, 5:45, 6:45, 7:30 p.m. Historic Kenmore
Live Music Sunshine Syndicate, Colonial Tavern, 406 Lafayette , 8-11p
Sunday January 5
Sunday Hike with Rescue Dogs at Old Dominion Humane Society! Meet at 8:40AM, 3602 Lafayette Boulevard
Sunday Brunch Sunken Well Tavern, 9a-2 , & bluegrass music from 6-8, 720 Littlepage, Fredericksburg-Fréjus Sister City Association New Years Party / Fête des Rois Curitiba Art Café (919 Caroline Street) 4:30 to 6:30p. tastings of four renowned French liqueurs (Calvados, Chartreuse, Grand Marnier, Cointreau), hors d'oeuvres & Galettes des Rois. fredericksburgfrejus.com
AUDITIONS, Actors, Puppetters for "Hand to God" Comedic Play, Allstate Community Theater, 810 Caroline St, 4th Floor, 11a-2p
Twelfth Night at Kenmore: A Dramatic Performance. Experience the candlelight, music & decorations colonial Fxbg. 4:15, 5:00, 5:45, 6:45, 7:30 p.m. , Historic Kenmore
Monday January 6
AUDITIONS, Actors, Puppetters for "Hand to God" Comedic Play, Allstate Community Theater, 810 Caroline St, 4th Floor, 5-7p
Open Mic @Colonial Tavern sign-up:6:45; 7p, 406 Lafayettee Blvd
Tuesday January 7
Downtown Greens Soil Science , CRRL 1201 Caroline St, 10a
Tap into Trivia Night , Red Dragon Brewery , 1419 Princess Anne ST, 7p
Wednesday January 8
AUDITIONS, Actors, Puppetters for "Hand to God" Comedic Play, , Allstate Community Theater, 810 Caroline St, 4th Floor, 5-7p
Trivia Night, Sunken Well at 6:30pm 720 Littlepage
Join Trapper Young at 6B&G Trivia Night 7 pm. 1140 International
Thursday January 9
Walk with a Doc, Fxbg Food CoOp, 4-5p Meet at CoOP and walk Heritage & Canal Path TRail
Open Mic w/Cosmic Collective , Red Dragon Brewery , 1419 Princess Anne ST, 6:30p
Friday January 10
Join the Party! Officially opening the City's New Visitor Center, 601 Caroline Street. Noon - 4 p.m. Open House-Styled Event Puppy Yoga! Practice your downward dog pose with puppies 6:307:30PM! This beginner yoga class is the perfect introduction to yoga and puppy cuddles ODHS, 3602 Lafayette Blvd
Art Impacts" Highlighting Black History Artists' Alliance at Jarrett Thor Fine Arts Opening Receptions 6-9, Art Alliance, 100 Taylor St, Ste 101 & CB Creative, 114 Washington Ave, Colonial Beach,
Live Music Sabin Mills @Adventure B Beer Babes Drag Show @Strangeway
Saturday January 11
Sunken Well Saturday: Brunch from
Commitment to Self: Women's Emp Conference Ctr Fxbg, 9a-3p Stand Up Comedy Show,Stage Door
Live Music The Phipps @Strangeway
Live Music Ralstons @Wild Hare Cide
Sunday January 12
Sunday Hike with Rescue Dogs at O at 8:40AM, 3602 Lafayette Boulevar
Sunday Brunch Sunken Well Tavern, 720 Littlepage,
Sunday Brunch at the Colonial Tave
FXBG Greater Va Bridal Show, sam displays FXBG Fairgrounds, 1-5p
Brunch & Bingo @Strangeways Brew
Monday January 13
Open Mic @Colonial Tavern sign Lafayettee Blvd
Tuesday January 14
Bird Walk with Amy Gardner, Down Belman Rd, 9a FREE
Tap into Trivia Night , Red Dragon B
Eliza Monroe Hay lecture, CRRL Dnt
Wednesday January 15
Live Music Laurie Rose Griffith & P William St, 5p
Trivia Night, Sunken Well at 6:30pm Trapper Young at 6B&G Trivia Nigh
Thursday January 16
Walk with a Doc, Fxbg Food CoOp, 4 & Canal Path TRail
Live Music Bruce Middle Group, 7 Lafaette Blvd
Open Mic w/Cosmic Collective , Re Anne ST, 6:30p
DAR of events
Brewing N, 33 Perchwood Dr, 7-9p
ys BrewingFxbg Doors 7p, Show 8p
9-2, 720 Littlepage
powerment Conference, Holiday Inn
Productions, 810 Caroline St, 8pm
ys Brewing, Lansdowne Rd, 7-10p
er Pub , 205 vWilliam St, 6p
Old Dominion Humane Society! Meet
rd
, 9a-2 , & bluegrass music from 6-8,
ern 11a-3p
mple catering, cakes, demos, vendor
wing, Landsdowne Rd 12:30-2:30p
n-up:6:45; Music begins &p, 406
town Greens Belman Campus, 1360
Brewery , 1419 Princess Anne ST, 7p
tn Branch,1202 Caroline St, 1pm
Peter Mealy @Wild Hare Cider, 205
m 720 Littlepage
ht 7 pm. 1140 International Pkwy
4-5p Meet at CoOP and walk Heritage
7:30-10:30p, Colonial Tavern, 406
d Dragon Brewery , 1419 Princess
Friday January 17
Restaurant Week Begins, thru Sunday January 26
The Good, The Bad, the Improv, Stage Door 810 Caroline St, 8p
Live Music Rick Hollowell @Adventure Brewing North, 7-9p
Live Music Surf Rock, three bands @Strangeways Brewing Fxbg, Landsdowne Rd, 7-10p
Saturday January 18
Sunken Well Saturday: Brunch from 9-2, 720 Littlepage Mulled Wine Festival, 12n -6p, Eden Try Winery, 6818 River Rd
The Good, The Bad, the Improv, Stage Door 810 Caroline St, 8p
Possum Punchlines Comedy Show, Quirky Standup, Ages 18+, 211 William ST, 7p-
Themed Trivia hosted by Aubrey @Adventure Brewing North, 7-9p
Sunday January 19
Sunday Hike with Rescue Dogs at Old Dominion Humane Society! Meet at 8:40AM, 3602 Lafayette Boulevard
Sunday Brunch Sunken Well Tavern, 9a-2 , & bluegrass music from 6-8, 720 Littlepage,
Sunday Brunch at the Colonial Tavern 11a-3p
Art Film Screening: John Singer Sargent: Fashion & Swagger This compelling documentary examines how Sargent's unique practice has influenced modern art, culture, and fashion. Belmont, Gari Mechers Home & Studio, 224 Washington St, 2-3:30p
Monday January 20
Martin Luther King, Jr Day
Open Mic @Colonial Tavern sign-up:6:45; Music begins &p, 406 Lafayettee Blvd
Tuesday January 21
Great Lives Series "Woman of the CIA" Liza Mundy, 7:30p Dodd Aud
Tap into Trivia Night , Red Dragon Brewery , 1419 Princess Anne ST, 7p
Wednesday January 22 Trivia Night, Sunken Well at 6:30pm 720 Littlepage
Trapper Young at 6B&G Trivia Night 7 pm. 1140 International Pkwy
Thursday January 23
Great Lives Series Pete Rose presented by Keith O'Brien, 7:30p Dodd Auditorium
Ryan French @Wild Hare Cider, 205 William St, 6p
Live Music FXBG Blues Society Electric Blues Jam, open to all players, Colonial Tavern, 406 Lafayette Blvd, 7-10p
Open Mic w/Cosmic Collective , Red Dragon Brewery , 1419 Princess Anne ST, 6:30p
Saturday January 25
Sunken Well Saturday: Brunch from 9-2, 720 Littlepage
Sunday January 26
Sunday Brunch Sunken Well Tavern, 9a-2 , & bluegrass music from 6-8, 720 Littlepage,
Sunday Brunch at the Colonial Tavern 11a-3p
Woodland Hike at Gerri Melchers Home & Studio 2-3pm. meet outside the Visitor Center
Sunday Hike with Rescue Dogs at Old Dominion Humane Society! Meet at 8:40AM, 3602 Lafayette Boulevard
Monday January 27
Open Mic @Colonial Tavern sign-up:6:45; Music begins &p, 406 Lafayettee Blvd
Tuesday January 28
Great Lives Series Rod Sterling presented Anne Serling, 7:30p Dodd Aud
Tap into Trivia Night , Red Dragon Brewery , 1419 Princess Anne ST, 7p
Wednesday January 29
Trivia Night, Sunken Well at 6:30pm 720 Littlepage
Trapper Young at 6B&G Trivia Night 7 pm. 1140 International Pkwy
Thursday January 30
Walk with a Doc, Fxbg Food CoOp, 4-5p Meet at CoOP and walk Heritage & Canal Path TRail
"Reflection", All Medium art & photography Show, with feature artist Rob Barr, Woodturner, opening reception 5-8:30p, Canal Quarters Arts, 1517 Princess Anne St
Great Lives Series Barbara Walters presented by Susan Page, 7:30p Dodd Auditorium
Open Mic w/Cosmic Collective , Red Dragon Brewery , 1419 Princess Anne ST, 6:30p
If you are reading this 330th issue of FPF, thank an advertiser now in our 28th year of continuous publication!
List your events email frntprch@aol com: subject Calendar/Events Deadline for February 2025 issue is January 19th
Helping homeless children and families in City of Fredericksburg, Counties of Caroline, Stafford & Spotsylvania 540 371 0831
history’s stories
Fredericksburg Memories
By Ralph “Tuffy” Hicks
Most of us have heard the old saying, "Those who forget the past are doomed to repeat it." This is the time of year where many of us think back to the many events that occurred during the past year. Many of these events were happy, however, there were some that were sad. As we look back over the past year many events we desire not to return to such as ,the Big Storm ‘57
That was 1857 when the snow did not stop until there was not a fence in sight. The temperature was in the teens for many days and the Rappahannock River was frozen all the way to Port Royal, and you could not tell where the river was for the snow. It is documented that Dr George Lewis along with W M Dickinson drove a sleigh from the Dickinson farm in King George (Echo Dell ) to Fredericksburg on the Rappahannock River with two horses pulling it and returned using the river as the road.
Another story related to the sleigh story was the loaf of bread story
Mr Cliff remembered his father taking a hot loaf of bread and using ice skates he went from Fredericksburg to Port Royal and arrived before the bread was became cold, so the story goes. The author could not verify this story, however, it is difficult to imagine the bread still being warm in the freezing cold for that distance. Another story was told that a man pushed a lady in a rocking chair while on ice skates from Fredericksburg to Port Royal and back. Many stories have come out of the storm of 1857 in letters, diaries and the media as the winters were extremely harsh
Many of these stories were documented in the early Free-Lance Star. My friend Keith Littlefield in his research for his upcoming book on the History of Fredericksburg has guided me in my search for the untold stories of Fredericksburg.
On Friday October 23, 1931, a sixty eight ton whale arrived in Fredericksburg The price charged to see this large whale was twenty five cents for
adults and ten cents for children. The whales heart weighed over 1200 pounds when it was weighed after being taken out to be embalmed. It was in a specially
The Central Rappahannock Heritage Center is a non-profit, all-volunteer archives whose mission is to preserve historically valuable material of the region and make it available to the public for research
900 Barton St #111, Fredericksburg, VA www.crhcarchives.org contact@crhcarchives.org 540-373-3704
Volunteers Wecome! Contact us about donating collections of documents and photographs
designed railway car in a glass case for the transcontinental tour
This reminded me of "Willy" The Whale In 1967 a whale called Willy was displayed at Fredericksburg Park & Shop Willy weighed 32,000 pounds and was 37 feet long and for twenty-ffive cents you could see Willy He was kept in a refrigerated van and had already been to 18 states before coming to Virginia
In 1939, a crowd of over 3,000 Fredericksburg resident stood in the rain to see the world's biggest man who was a 21 year old named Robert Wadlow Robert was eight feet nine and one half inches and weighed 491 pounds
Old Sam Tilden(cannon), stood at the entrance to the city for twenty years at the Falmouth bridge on route 1. Many citizens thought it was from the Civil War or the Spanish American War era. An expert on artillery in 1979 stated that the carriage was probably made from farm machinery, and the gun was made prior to the civil war. D P Newton had a letter written during the siege of Fredericksburg in 1862 that the Union Engineers cast 6 cannon at the foundry in Fredericksburg. Old Sam Tilden matches the 3 known, I have one there is another in Spotsylvania and Old Sam was restored by the efforts of former Commander of the local National Guard, David James and now sits in front of the National Guard Armory on the correct carriage. We will never know the true story, however, Sam is in the proper place today.
I Wish each and every one a "HAPPY NEW YEAR"
Dedicated to: Ronnie Hooe, Jackie Shinn, Anthony Slivinski, Richard Walters, and Pauline Hicks
Tuffy is Front Porch’s Resident Hstorian
fxbgfoodcoop@gmail.com fredericksburgfoodcoop.com
OUR HERITAGE
Justice for a President's Daughter: Bringing Eliza Home
is it possible
Eliza enjoyed the privileges of Virginia society as she toddled along the streets of Fredericksburg while the young James Monroe practiced law.
During the years her father served with the American diplomatic corps in Europe, Eliza attended the Parisian boarding school of Madame Campan, a former lady-in-waiting to Marie Antoinette. After returning home, Eliza married a prominent Virginia district attorney, George Hay They had one daughter, Hortensia, named after Eliza's close friend from Madame Campan's school, Hortense de Beauharnais, stepdaughter of Napoleon.
Through five years of research, Barbara VornDick, who works at Highland, James Monroe's estate near Charlottesville, unraveled Eliza's true story, discovering from primary sources
that much of what has been reported about Eliza is indeed not true. Those tales asserted that she was shrewish and bossy, and willfully abandoned her family and country to live out her years in Europe.
Instead, the Eliza that VornDick met through her research emerged as a witty, bright and assertive dutiful daughter, wife, and mother; a caring nurse; and dedicated public servant.
By the time Monroe became president in 1817, Elizabeth Monroe , Eliza's mother, suffered from debilitating arthritis, as well as epilepsy-an affliction then regarded with both fear and
superstition. Wishing to shield the First Lady from public scrutiny, both Monroe and Eliza limited access to Elizabeth. In a cruel epithet, Mrs. Monroe was dubbed "Queen Elizabeth."
Gradually, Eliza assumed the duties of White House hostess, regulating access from Washington elites and the
By Kathryn Willis
media. Having followed the welcoming, open policy set by Dolley Madison, the protocol of the Monroe administration struck a sour note. As a result, Eliza stoically, steadfastly bore the brunt of the criticism-a slight that she withstood, from both familial and patriotic duty.
Eliza nursed not only her mother, but also victims of two Washington epidemics. In addition, lauded for her skills, Eliza willingly served as nurse for personal acquaintances, including John C Calhoon for his very ill daughter.
When, in 1825, the Monroe family retired to their estate, Oak Hill, in Loudoun County, Eliza cared for her mother, as well as her husband, George Hay. Her husband died on Sept. 21, 1830; two days later, her mother died.
These personal tragedies were soon followed by the death of her only daughter, Hortensia, in 1834. Hortensia had married Lloyd Rogers of Druid Hill, his Baltimore estate. The Rogers' had three daughters and two step-daughters. Evidence strongly suggests that Eliza nursed her daughter through her illness, and then stayed on at Druid Hill for four additional years to help with the grandchildren.
By then, Elisa herself was not well. She was advised to take a sea voyage for her health. She sailed to France in 1838. By then, the funds from her husband's estate were nearly exhausted, in large part to lawyers' fees in efforts to claim her rightful inheritance-in the end, unfruitful.
James Monroe's will specified that his considerable estate was to be equally divided between his two daughters, Eliza
and Maria. However, in late 1839, eight years after Monroe's death, Eliza wrote that she had not received "one cent."
Her public reputation had been maligned with tales of snobbishness and contention, and her compassionate nursing had been all but forgotten. The common story was that Eliza abandoned her family, and frivolously lived out her later years with her European friends. In truth, all of the people she had known in Europe had died before she arrived, and there was no frivolity. In destitution, she literally tried to stay warm while writing letters begging for help.
Eliza died on January 27, 1840. Through the kindness of a friend of her father's, Stafford County's own Daniel Brent, then serving as a consul in the American embassy, Eliza was interred with a proper, though minimal, burial.
VornDick has two major goals: to restore Eliza's reputation, and to repatriate her remains from Père Lachaise in Paris to reinterment in the Monroe family plot in Hollywood Cemetery, Richmond.
Kathryn Willis writes about arts and culture in the Fredericksburg Region
Find Out More: facebook: people/The-BBringing-EElizaHome-PProject
Web: Historic Fredericksburg Foundation, Inc hffi org/bringing-eeliza-hhome
Barnes & Noble com: Eliza's True Story: The First Biography of President Monroe's Eldest Daughter
How
that Eliza Monroe Hay , the eldest daughter of President James Monroe, died penniless and alone in Paris?
James Monroe Gravesite Hollywood Cemetery, Richmond 907 Princess Anne Street, Downtown Fredericksburg
Eliza Monroe, Hay Painting
Monroe Residence, Lower Caroline St
Mental Health
Sticks
& stones & ACE
By karen kallay
When I was a pre-schooler and had my feelings hurt, I was likely to run crying to my mother who probably gave me a quick hug. What I also definitely remember was the sure reminder that "Sticks and stones may break my bones; But names and faces can never hurt me.
Were you ever told that or something similar? I was in a multigenerational family environment of raising sheep on a ranch in Montana and it seemed typical of my general surroundings growing up. It was part of a package of values. “Be emotionally tough, and that includes girls. Bad or unpleasant feelings just get in the way and need to be ignored; better yet, make them disappear, lock them away. If someone is hurtful, just get away!”
It wasn't until I had finished college out-of-state and had bulimia and found myself in counseling that a new and healing world opened up for me. I went on to marry, have wonderful kids, various jobs, and decades of volunteering in the mental health field, with occasional "refreshers" from therapists.
But make no mistake! My rather emotionally ignorant, lonely and scared childhood was a piece of cake compared with what lots of kids grow up with! And it turns out that lots of statistics from universities and the U S Dept of Health now document surprisingly long-term statistical chances of negative emotional AND physical impact of " childhood trauma " So, as we start the new year, let's take a look at some of those projections and possibly reconsider how we view related news stories, relationships in our lives, and our own emotional alertness and resilience.
What Does ACE Refer to Here?
The short version is simply Adverse Childhood Experiences. Adverse or troubling experiences include both physical and emotional experiences of the child or youth. The experiences tracked also include household environments which tend to directly and indirectly affect the child or young teen. After all, that environment gives so many lessons about one's value what the world is like and how to get along-or not! Many studies have explored the ACE's concept; the categories shown here are very typical.
Why Have the ACE Study Results Become Well Known in So Many Circles?
Because, as summarized by the federal CDC, "adverse childhood
experiences can have long-term negative impacts on health, opportunity and wellbeing."
Intuitively we've long known or suspected that the child who is significantly abused physically or emotionally is more likely to have a seriously troubled adulthood The big surprises have been the statistical proof and the inclusion of physical medical problems decades later
The simple ACE questionnaire used in the study has also become widely known as a very inexpensive tool that can be used to identify the child who is more likely to need intervention at early signs of trouble. Valuable help can be provided sooner rather than later. This earlier intervention can reduce suffering and have a better chance of healing and setting things on a better course. That's a big WIN-WIN for those directly involved and for society in general!
But How Can a Study of Childhood Experiences Ppredict Events Decades Later?
It takes time and money and professional handling of endless detail. To quote an article from the Center for Disease Control, "The original ACE study was conducted at Kaiser Permanente from 1995 to 1997 with two waves of data collection. Over 17,000 Health Maintenance Organization members from Southern California receiving physical exams completed confidential surveys regarding their childhood experiences and current health status and behaviors."
Information continued to be gathered and analyzed for decades. The analyzed results and reports of statistical results have been generally replicated on a less massive scale by multiple other similar studies.
What Questions Get Asked?
The questionnaire lists about 10 to 16 statements followed by boxes to check for Yes or No. A visual of the categories and a sample list are attached. If the adult responding is part of an official study, their childhood medical history is also available to the researchers Otherwise, the adult or child responding has been asked to mark the sheet because they have probably become a concern to a care provider like a pediatrician or school counselor or they have the attention of an officer of law enforcement or the courts. Increasingly, professionals who provide
Early Adversities has Lasting Impacts
INJURIES:traumatic brain injury,fractures,burns
MENTAL HEALTH:depression,anxiety,suicide PTSD (post traumatic stress disorder)
MATERNAL HEALTH:unintended pregnancy,pregnancy complications,fetal death
INFECTIOUS DISEASES; HIV,STDs
CHRONIC DISEASES:cancer,diabetes
RISKY BEHAVIORS: alcohol and drug abuse,unsafe sex
LOST OPPORTUNITIES:education,occupations,income
physical or emotional care to adults use the list to help know their patient.
Very generally, if four or more of the statements have been marked with a Yes, then there is a good chance that help is needed. The more statements marked Yes, then the greater the risks.
What are the Statistical Indications of Bad News that have been So Surprising?
Remember: these are statistical predictors and some of the percentages are single digit numbers. On the other hand, the higher the ACE score or count, the stronger the likelihood of single and multiple negative outcomes. For details, consult this website: www.cdc.gov/violenceprevention/aces/abo ut.html#print
Opportunities
The above website is among many that also lay out recommendations for prevention and early intervention. The potential savings in distress and money are enormous, but so is societal and personal inertia. Let's do what we can. We can all be more supportive of children and youth and their local nonprofit and governmental service providers.
Karen Kallay. lives in Fredericksburg and volunteers as Community Liaison for National Alliance on Mental Illness (NAMI) Rappahannock affiliate. She welcomes comments, questions, and column suggestions at kkallay@namirapp.org.
Writing this column for Front Porch, you have to know there is a delay. Things that are hot news at the time of writing may be old hat by the time you get to read what I've written.
So it is that the shooting of United CEO Brian Thompson may be a distant memory, but it raises some issues about the US healthcare system that are still very current.
Dare I say it, it was a very American way to protest - that also raises issues about availability of guns in the US. But that's another issue.
The main thing that caught everyone's attention was the outpouring of glee as a reflection of how much everyone reviles health insurance companies.
But health insurance companies are just part of a whole system that should
be reviled. A whole industry that seems to be primarily interested in profits.
Dastardly Denials
The principal irritant making people hate health insurance companies seems to be the unfair way that quite a lot of claims are denied - the average rate is 17 percent but some companies it's up to 49 percent, or one company hit 80 percent in 2020 according to PBS.org.
There's a string of reasons for denials, a lot of them logistical errors in the billing process, but also failure to follow step care, not getting preauthorization's and the like. But it's worth noting also that providers often order unnecessarily expensive care
The American Journal of Medicine reports "studies looking at testing of patients have found 40%-60% of tests to be unnecessary." A claim reinforced by the campaign called 'Choosing Wisely' that the
By Patrick Neustatter, MD
Institute of Medicine held a few years ago to influence doctors who frequently order tests and treatments for which there wasn't evidence supporting its validity.
Patients don't know what's valid or not and are affronted if the insurance company refuses what their doctor has ordered - and may aggravate the situation by pushing their doctor to order the newest, most expensive test or treatmentno one wants just an X-ray of their back these days. Everyone wants an MRI scan.
People don't have "skin in the game." The thinking is "if the insurance company is paying, why not?" But as companies point out, paying for unnecessary interventions keeps costs up and makes premiums more expensivewhich is a contributing factor to the massive increase in the cost of insurance, which has risen from an average of $5,791 in 2000 to an astonishing $25,572 in 2024 for family coverage
Insurance companies are obliged to spend at least 80 percent of the money they take in on medical costs - the medical care ratio or MCR (incidentally this rule was part of the Affordable Care Act to try to control profiteering)
United claims their MCR is from 82 and 85 percent. The trouble is that those medical costs have skyrocketedhealthcare expenditure has risen from $4,845 per-head in 2000 to $14,423 in 2023 so they have to shell out a whole lot more to meet that 80 percent.
An Industry of Obscene Profitability
But before I make you feel too bad for those poor health insurance companies, it has to be noted they make
obscene profits - United's profits for 2023 were $22 3 billion
We should not single out just the health insurance companies, however. Virtually all the players in US healthcare system are obscenely profitable
CVS Health Corp - the next largest company, is reported to have a profit for 2023 of $140 billion odd. The drug company Pfizer made a profit of $65 billion and change in 2022 - and so it goes on.
People also get inflamed at how much the corporate officers are being paid. Brian Thompson compensation was $10.2 million in 2023. Though the CEO of United's parent company, Andrew Witty made $23 5 million - makes me think we should feel bad for Mary Washington Healthcare's CEO only making a measly $2 million
The overall problem is that healthcare in the US is a for-profit"screw-as-much-out-of-the-system-aspossible" - industry. It's capitalism at work. Or unregulated capitalism, where the wealth of the industry allows massive expenditure in influencing law makers to tilt the playing field to the industries advantage.
Health insurance companies are just one part of this whole system - which for some reason the American public seems willing to tolerate. Or at least the electorate don't seem to be supporting those politicians who want to make changes - and I doubt very much there's going to be any significant reform in the next four years.
Patrick Neustatter,
MD is the Medical
Director
of the Moss Free Clinic
Healing Sound raise your vibration
By Mary Beth Geil
The use of sound as a healing therapy most likely dates back to the beginning of time. Recorded history dates its use back to ancient cultures. In Tibet, China, India, Latin America, Africa, and Europe in ancient Greece, sound was used for ceremonies and as a way to heal various physical, mental, and emotional ailments Sound healing use has evolved over the course of time.
Music has been an important part of my life starting in my youth. I listened to music by playing records (45's and LPs), cassettes, eight tracks, on the television and on the radio. I also attended church and enjoyed the music. I attended concerts, mostly rock and roll. For me, music would make me cry, soothe my tears, and make me smile. However, sound healing is far more than my experience in my younger days. I realized this in October 2016 when I experienced my first Sound Healing Workshop that was offered at Dragonfly Yoga Studio During that immersion experience, the sound healer played various instruments.
The use of instruments and various frequencies assisted myself and the other participants in our personal healing journey. Based on that experience, I can say that Healing Sound is a tool to Raise Your Vibration
Who was this sound healer you may ask? It was Mark Torgeson, a local gifted musician and sound healer. Mark has been playing with sound since his youth. He has been involved with Healing Sound since 2011. His contributions to sound healing are far reaching, He offers personal sessions and group sessions. He creates Angel Harps that he offers for sale. According to Mark, "I repurpose autoharps, converting them to Angel Harps. These have an open tuning calibrated to the frequencies of the Platonic Solids, which Plato taught about in his mystery school. There is a harp for each element: Air, Fire, Water, Earth and Ether. Listening to these celestial sonorities has an immediate balancing effect on the human energy system." He trains others in the practice of sound healing. He offers one training per year. Starting in January 2025, he will be covering treatment of the 12 Meridians using Tuning Forks: For more information, checkout his web site at: https://marktorgeson com/trainings
Mark's sound healing gifts involve him playing many instruments. He reports that his favorite instrument is the Shakuhachi, a Japanese bamboo flute originally played by zen monks. Per Mark, " It is traditionally tuned to the key of D, a tonality shared by the didgeridoo, an ancient instrument played on the other side of the world in Australia. D = 72 Hz, a sacred number and frequency resonant with many of the children being born today, bringing them a feeling of safety, home and alignment with the Whole."
Sound healing is beneficial for the collective and the environment. February 14 is designated World Sound Healing Day World Sound Healing Day's purposes are to Heal Our Planet, Heal Our Waters and Raise Our Consciousness. Per Jonathan and Andi Goldman, founders of World Sound Healing Day.:" On this day, many thousands of people through our planet will be creating Healing Sounds encoded with the intention of Love & Compassion to send a sonic valentine to the Gaia Matrix, our beloved Mother Earth, with the intention of raising the consciousness of all sentient beings."
In 2024, Mark and a few of his students presented a concert for World Sound Healing Day. This concert joined the other sound healing events globally. This concert can be viewed through his website. I enjoyed listening to that concert and other offerings while researching and writing this article. Mark plans to join the 23rd annual World Sound Healing Day on February 14, 2025, by
One might say he is an unsung hero.Thank you Mark for sharing your gifts,
The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
Mary Beth lives in Spotsylvania County. She has been inspired to write articles on healing. Stay tuned.
Mark Torgeson marktorgeson.com
playing Angel Harps tuned to Sacred Geometry frequencies.
Research Symposia
UMW undergraduates work showcased by Lisa Chinn Marvashti
These studies, all completed by UMW seniors, were among nearly 90 shared during an array of symposia held at University of Mary Washington , including the Honors Senior Capstone Fall Symposium, Jepson Science Center Fall Research Symposium and Columns Humanities and Social Sciences Symposium.
"Getting to engage in undergrad research is one of the best things I've gotten to do here," said Delaney Humphrey, who presented findings about the muscle-wasting disorder myotonic dystrophy with fellow senior Carleigh
themes for her talk, "If You Know, Don't Know: Humor and Familiarity in Language Learning." Advised by Associate Professor of Linguistics Janie Lee , it documents how exaggeration, humor and exclamations of emotion can cut tension and facilitate community within foreign language learning environments.
Biology major Juliana Ramirez studied the University of Mary Washington's trees, shrubs and herbs to predict possible effects of invasive species. Elementary education major Maria Werner created a picture book about a disorder that causes children to limit the types of foods they eat. Linguistics major Emma Sanford observed college students learning to speak Japanese to examine the role humor can play in teaching foreign languages.
UMW students showcased compilations of work they'd completed throughout the past several months, often longer, with posters, presentations and capstone projects. The end-ofsemester events followed close collaboration with faculty mentors, exploring everything from the role of norepinephrine in Alzheimer's disease to the theatrical lighting of Baroque sculptor Gian Lorenzo Bernini.
Thru January 19, 2025
Wood "It gave me connections. It gave me a sense of place."
Their project, "Iditarod's effect on DM1 disease progression in a Drosophila melanogaster model," was one of more than 70 in the Jepson Science Center Fall Research Symposium, with posters sprawling throughout the building's main floor. Both biology majors on a pre-med track, the pair worked with Professor of Biological Sciences Ginny Morriss to put fruit flies through a series of physical tests to determine how exercise might affect the disorder's progression.
An avenue for highlighting hard work throughout the past months, the symposia offered students the opportunity to share their research with a broader audience and revealed hands-on research aimed at finding solutions to real-world issues that sometimes hit close to home.
Senior marketing major Katie Reif presented "The Plastic Purge" during the Honors Senior Capstone Fall Symposium, featuring a series of 15minute talks by more than a dozen Honors Scholars in Lee Hall. With guidance from Assistant Professor of Communication and Digital Studies J D Swerzenski, Reif spent a month attempting to eliminate plastics from her daily life and shining a light on the challenges of sustainable living.
Contributors to the latest edition of Columns, a student-run journal for humanities and social sciences, presented their research in the Cedric Rucker University Center's Colonnade Room.
Sanford, a senior, reviewed a litany of articles in search of recurrent
Lexi Miller and Chris Anderson presented "Influences of the GLP-1 in the Positive Cognitive Effects of Environmental Enrichment," focused on better understanding the long-term effects of Ozempic, a drug now being prescribed for weight loss. "Is it going to ruin our relationship with food? Is it going to be addictive?" asked Miller, who has a family member taking the medication.
Miller and Anderson, both biomedical science majors - along with advisor Parrish Waters , associate professor of biological sciences - worked with live mice, using tools like the Barnes maze and the Y-maze to test claims of the drug's memory-enhancing benefits.
"Ozempic is a very popular drug right now but it's not something that's been studied long enough," Anderson said. "We want to add a little bit of insight to the conversation."
Chinn Marvashti
Lisa
is Director of Media & Public Relations\ Photos by Karen Pearlman.
UMW senior Maria Werner, an elementary education major, poses with a sample of artwork included in a children's book she wrote to address ARFID, a condition that causes kids to avoid certain foods
Carleigh Wood (left) and Delaney Humphrey, both biology majors on a pre-mmed track, present their research on myotonic dystrophy using fruit flies
Carleigh Wood (left) and Delaney Humphrey, both biology majors on a pre-mmed track, present their research on myotonic dystrophy using fruit flies
Art in the Burg
Art Galleries in december
“Let it Snow”
All Member Exhibit
Opening Reception First Fri, Jan 3 --99p
Brush Strokes Gallery
In their artwork featured in Brush Strokes Gallery's January exhibit, the artists highlight the transformation that the winter season brings to familiar sites and scenes in our area and Celebrates the Beauty of Winter
Lois Baird's oil painting "Cold Shadows" presents a woodland scene with
Wonderland" accentuates the season's atmosphere through the stark contrasts in his monochrome watercolor of a forest scene. In her photograph, "A Chatham
Winter," Penny A Parrish conveys the added challenge that the blustery season brought to troops in combat at that historic locale during the Civil War. In addition, the moonlight that highlights the image of bare branches of trees in
Stacy Gerise's acrylic painting, "Old Cossey Pond, December," provides an almost tangible experience of the winter's chill.
Michele Milano captures wildlife in another snowy "Winter Wonderland". In all, the artwork featured in the gallery's January exhibit provides a captivating and thought-provoking experience of the season.
~-Collette Caprara
Artists of Art First Red Tag Sale
Opening reception Jan 3, 6pm to 9pm
Art First, 824 Caroline St
It's that time of the year---the red tag sale! Art First Artists are prepping for the big event, curating the works they will put up for deep discounts. Come and see the treasures they bring out.
Opening Reception will be during First Friday, January 3, 6-9pm. Light
refreshments are available. The collection will otherwise be on display during normal gallery hours.
Gary Close
“A Change of Scale”
All Member Show
Artful Dimensions, 922 Caroline St
Opening Reception, First Friday January 3 , 6-99pm
From little to big; from big to little -- it's all about how we see it.
Visit Artful Dimensions Gallery in January to view our artists' interpretations of "A Change in Scale."
~ Sally Cooney Anderson
“Art Impacts”
Highlighting Black History
Artists' Alliance at Jarrett Thor Fine Arts
Opening Receptions , Friday January 10 & February 14, 6-99p
100 Taylor St, Ste 101 Colonial Beach
CB Creative , 114 Washington Ave, Colonial Beach
The Artists' Alliance (AA) at Jarrett Thor Fine Arts is celebrating Black History month with a feature show in collaboration with CB Creative (CBC) and Art Impacts International. Art Impacts' director Carolyn Goodridge is curating. The theme of the show is, "How do the six purposes of the US Constitution, found in
the preamble, relate to the diaspora across the globe, and history?"
Additionally, AA artists will display an array of painting, sculpture, photography, ceramics, jewelry, and wood furniture in the far gallery.
“Reflection”, All-MMedium Show
Rob Barr, Woodturner, Feature Artist, Canal Quarters, 1517 Princess Anne St
Opening Reception, Jan 30 , 5-88:30p
We are pleased to announce our upcoming all-medium art and photography show, The theme is Reflection
Jeannie Ellis
Artist on Site Saturdays
a blanket of snow beneath the trees, while Mark Parmalee 's watercolor "Winter
~Rob Rudick
“Cold Shadows”, Lois Baird @ BSG
ll”,Robyn Ryan “Me & Mrs Snow ”,Beverley Coates “Rappahannock Winter”Lynn Abbott
“Change of Scale” All Member @Artful Dimensions
Valerie McCarney, “The Hat” @Brush Strokes Gallery
“Amy Winehouse”, Wayne Russell @ Art First
“Around Midnight” , Prelli Williams @Art Alliance
Canal Quarters
Rob Barr is a Fredericksburgbased woodturner. A former professor of political science at the University of Mary Washington, he now cultivates his passion for turning in his backyard shop. His interest in woodworking developed gradually, deepening significantly after a 2015 class at the Center for Furniture Craftsmanship in Rockport, Maine Further experience led him to turning, where he found the free forms and graceful curves to be nice contrasts to the right angles and flat boards of furniture making.
His turned pieces take on a variety of forms, including bowls, pots, vases, and so forth. Rather than imposing the form on a given piece of wood, the
Artist Spotlight rob barr
By Jeannie Ellis
shape typically emerges from the process itself. He appreciates the distinctiveness of each piece of wood and attempts to reveal its character in the final form, at times accentuating it with textures and charring.
Rob's such a great guy with tremendous talent and heart! You can see his work in person at Canal Quarter Arts in town and the Annie Gould Gallery in Gordonsville, or online at www.rappwood.com.
Rob particularly likes turning green wood and scraps that might otherwise be wasted because of rot or insect damage. Green wood vessels dry unevenly after turning, resulting in wavy rims, oval shapes, and cracked piths, none of which can be predicted exactly. Rotten or damaged wood can have crevices and voids that give pieces unique qualities. What some might consider imperfections to be avoided, Rob considers character to be celebrated.
For his turning Rob uses only salvaged wood, often donated by friends and neighbors after storms strike or trees die He will not cut down healthy trees just for the purpose of turning, as they are too important for our environment and communities. He encourages efforts to preserve and promote healthy forests.
Jeannie Ellis is the owner of Canal Quarter Arts, 1517
Princess Anne St
Auto Known Better
here we go 2025
By Rim Vining
December 16,1977… a date that will live in…
Ah yes, I still have stuff. Not like other people's stuff. I have all the Time magazines from the 30's chronicling the rise of Wallace Simpson to the consort of King Edward VIII who abdicated the throne of England for a divorcee. It did not work out well.
She got no introduction at court and no estate (think Harry and Megan) they just suffered through wartime banishment as Governor of the Bahamas and later faded into obscurity in France. My grandmother was a passionate Anglophile and was certain she would be called upon to assist with Wallace's trousseau and reside at court. Hence all the magazines. We did get The Kings Speech which is a good movie that paints Wallace in the correct light and explains a lot about my grandmother.
So, while trying to find old photos to help a cousin's genealogy search what do I find among some papers? The original registration for my first MGB GT dated December 16, 1977… the first of six I have owned since. Curious.
Why do I still have that piece of paper forty-seven years later? I don't know but now I'll have to do a Vin # search… and track down the owner… and do an interview…
But this is not how this missive began. It started with righteous indignation that there are enough automotive aficionados willing to pony up six figures to beta test a vehicle for the richest man on the planet.
Obviously, we're talking about Elon Mush (oops! damn word prediction) and the Cybertruck! A vehicle designed entirely by 8-year-olds who just got their first drawing set with triangles. Give a bunch of kids in the sixties who had seen
Forbidden Planet and the Day the Earth
Stood Still a few refrigerator boxes and a Boy Scout knife and you get… "Cybertruck!"
Gort - "Klaatu barada nikto!"
I know! Let's take 7000 lbs. of stainless steel shaped like a battering ram from Monty Python's Holy Grail and give it 800 horsepower and lightning-fast acceleration and then let 15 year old's go for their driving test in the beast. True story. Mind blowing. The failures of frames and systems dying after going to a car wash along with "bricking" i.e. going dead and locking you out on the side of the road, make it such a joy to own. The tragic deaths of three young people home from college last month in a fiery Cybertruck crash highlight what should be obvious. Someone is getting a free pass, and consumers are funding the beta test Imagine buying a new vehicle that is not crash tested and doesn't have crumple zones to absorb impact like other vehicles and then letting anyone with a license get behind the wheel?
You can't drive a school bus or a motorcycle or an 18-wheeler without a special license but a Cybertruck, faster than a Fomula-1 Gran Prix race car is fine with everyone?
www tesladeaths com , actually tracks Tesla fatalities. I couldn't believe it.
I was just gob smacked by the guys on the Cybertruck owner's website saying that if it failed they should have known better than to buy a first generation vehicle while ignoring the fact that 100K for a "brick" was a bad decision. I was only curious if more people were at risk in a Tesla than the exploding gas tank in a Pinto! Turns out a Pinto is safer but do your own research… someone is getting a pass, and we are paying a steep price for it.
Kind of like politics…. yeah 2025 will be interesting.
~autoknownbetter@gmail.com
Rim Vining, humorist, friend and a devoted community volunteer.
Virginia’s New Year, New Laws CHanges in 2025
As the calendar flips to 2025, Virginiaresidents and businesses will see several new laws take effect, bringing changes to wages, workplace protections and reporting requirements. Some of these new laws below.
MINIMUM WAGE INCREASE
Starting Jan. 1, 2025, Virginia's minimum wage will rise from $12.00 per hour to $12.41 per hour. This increase fulfills a provision in legislation passed in 2020 and is part of a broader plan to reach $15.00 per hour by 2026.
"This wage increase is a critical step toward ensuring fair compensation for Virginia workers," lawmakers said when the phased plan was initially approved.
'ETHNIC ORIGIN' NOW A PROTECTED CLASS
The Virginia Human Rights Act has been expanded to prohibit discrimination, harassment or retaliation based on an employee's ethnic origin, defined as the ancestry of a particular ethnic group.
According to the Virginia General Assembly, this addition strengthens protections for employees, ensuring that everyone is treated fairly and respectfully in the workplace. Employers must update their policies and training programs to include this new category.
RETIREPATH VIRGINIA
Employers who do not offer retirement savings plans must now participate in RetirePath Virginia, a program designed to provide employees with access to retirement savings accounts. This requirement applies to businesses with 25 or more employees that have been operating for at least two years.
Employees will be automatically enrolled unless they opt out within 30 days and employers who fail to register could face penalties of up to $200 per employee.
NEW RESTRICTIONS ON DATA CONTROLLERS' ABILITY TO COLLECT CHILDREN'S DATA
The General Assembly passed amendments to the Consumer Data
Protection Act, increasing restrictions that data controllers have when processing the personal data of children. The changes prohibit controllers from processing children's data for targeted advertising, selling of data, and profiling, and restrict precise geolocation data collection from children to be necessary for providing a service.
COLORECTAL CANCER SCREENING COVERAGE
Health insurers will now be required to provide coverage for exams and tests related to colorectal cancer screenings, including follow-up colonoscopies, in accordance with guidance from the United States Preventive Services Task Force. This means that eligible patients, aged 45 or older, will not be subject to any deductibles, coinsurance, or other cost-sharing requirements from their insurance for eligible screenings.
INCREASED INSURANCE MINIMUMS
The minimum coverage amounts for car insurance will increase starting in January, from 30/60/20 to 50/100/25 -
that's $50,000 of bodily injury coverage per person, $100,000 in bodily injury coverage per accident, and $25,000 in property damage coverage.
LINE OF DUTY ACT BENEFITS
.Death benefit payout for the families of certain active or retired firefighters and law enforcement officers fincrease. The payment will increase from $25,000 to $75,000. This applies to deaths that oaccur on or after January 1 and are caused by occupatonal cancers, respirtory disease, hypertension, or heart disease.
LEGACY ADMISSION AND DONOR STATUS
Starting January 1, Virginia’s universities are not allowed to give advantage to students whose family members went to a given school, or whose family had donated money to a college or university. This law applies to public universities in the state, including UVA, William & Mary, George Mason, James Madison and VA Tech
C o m p a n i o n s
geico philanthropic donation
by lenoraKruk-Mullanaphy
Cindy Barnett, of Fredericksburg, can tell you how Old Dominion Humane Society (ODHS) has captured her heart and that it's the organization she and her two children chose to volunteer. She can talk about the rescue dogs and how the no-kkill, nonprofit organization and its mission resonated--and that's just what she did. Barnett, who works in policyholder relations at GEICO, presented ODHS for the GEICO "Fast Pitch." She presented information about the organization to a panel that, ultimately, selected to award ODHS with a $7,500 donation.
The GEICO Philanthropic Foundation supports organizations that provide programs and resources to help strengthen communities across the U.S. It has donated to more than 7,000 charities and averaged between $6 and $8 million in annual giving in the last two decades. Part of the Foundation's vision is to improve communities and support local organizations through volunteer and outreach efforts, including animal welfare and advocacy.
"ODHS has captured my heart, and I can't imagine my life without volunteering there," said Barnett. "When I researched an animal rescue for my kids
to volunteer, the name that kept coming up was ODHS. I believe in its mission of 'providing wellmatched, permanent homes for animals in need through rescue, rehabilitation and education'."
Barnett provided the history of ODHS and how it began with Founder Chrissy Blake 's favorite class, small animal care, at Massaponax High School Her love of animals led her to create ODHS in 2013, a place where rescue dogs could be cared for and feel safe as they waited for the perfectly matched family to adopt them. In the beginning, ODHS consisted of a few dog crates, Blake's mentorship from her jobs at veterinarian clinics and an abundance of love to give to the rescue dogs.
Eleven years later, ODHS has found forever families for more than 7,500 rescue dogs. These dogs have come from a variety of situations, including mistreatment, neglect and owner surrenders, as well as taken from high-kill animal shelters. Recently, several dogs were taken from a rescue in South Carolina to help alleviate the overcrowded facility because of the influx of dogs from two devastating hurricanes.
ODHS has 300 active, trained and dedicated volunteers who are involved with every facet of the organization, from helping at the adoption events and cleaning the facility to being a part of the Intake Team (new dogs are brought in for examinations, microchipping and vaccinations) and the Puppy Team that provides the youngest, four-legged residents with exercise and feeding, as well as thorough kennel cleanings. Barnett feels that one of the best things about ODHS is that volunteers are given plenty of opportunities to help and the flexibility to assist in tasks for five minutes or five hours.
"I felt ODHS would be able to use the donation to help the rescue dogs in so many ways," said Barnett. One of the goals for 2025 is for ODHS to find its own location instead of renting, which is very
costly. In addition, the cost to provide care (intake) for new dogs that arrive at ODHS is $250 for each rescue. We take medically fragile dogs that normally wouldn't get the same level of care in other facilities. Each month, ODHS sees an average of 10 dogs that need extensive medical assistance."
Lenora Kruk-Mullanaphy is a Public Relations Professional & a ODHS volunteer
ODHS hosts Saturday Strolls and Sunday hikes every week, and the public is welcome
ODHS is located at 3602 Lafayette Boulevard in Fredericksburg Adoption events are Wednesdays from 5-7 7 p m , Fridays from 6-8 8 p m and Saturdays from 12-4 4 p m Applications in advance are preferred and take priority over walk-iins
For more information about the dogs available for adoption and adoption applications, as well as upcoming events, volunteering, fostering and donating items, visit www olddominionhumanesociety org
Old Dominion Humane Society is here to provide well-mmatched, permanent homes for animals in need through rescue, rehabilitation and education
Old Dominion Humane Society (ODHS) Volunteer Cindy Barnett, who works in policyholder relations at GEICO, is shown here with the GEICO mascot
THE THE POETRY MAN POETRY MAN
By Frank Fratoe
Transition to Dawn Transition to Dawn
I lie awake unable to rest although the room is quiet as a half-moon bears upon forestland hushed outside until I shiver in darkness feeling a dread within me.
Suddenly the weather turns to pitch sleet on my roof and wind runs along boughs closing and then widening the interplay between them while a storm goes through.
Morning brings sun radiant underneath a cloudbank to heighten gaps and veneers with glorious amber shine which spreads upward where a cumulus-tower is soaring.
Frank Fratoe writes poetry from the heart
Donate to a Cancer Organization Let’s Find a Cure!
Astrology & You welcome 2025
By Dianne Bachman
Along with studying astrology, one of my favorite things to learn about is the night sky. Locating the planets, the constellations, and the fixed stars satisfy my inner nerd. I like to imagine that when I spot Jupiter shining so brightly this time of year, I am infused with the essence of Jupiter. To me it radiates adventure, enthusiasm, and energy that connects me to other people and places much different than my own. Maybe it is because my moon is in Sagittarius that I feel such a kinship to Jupiter (Jupiter rules the sign of Sagittarius). Is there a star or planet you resonate with when you are enjoying the night sky? If not, maybe you can find one
During January we will have the opportunity to view a rare occurrence: the alignment of Mars, Venus, Jupiter, Saturn, Uranus, and Neptune will be visible in our area on January 22 and will not happen again until September 2040. Mars, Venus, Jupiter, and Saturn will be visible with the naked eye To view Uranus and Neptune may require a little help, using either binoculars or a telescope. Venus should be higher above the horizon, making it easier to spot. To prepare for this event, there is a great astronomy app for learning about the night sky and that is called "Sky Tonight " The free version works well and will even send you reminders for significant astronomical events like peak moon phases and meteor showers.
Happy sky watching! Now, let's look at some astrological highlights for January: January 1 Mars in Leo opposes Pluto in Aquarius: This energy has been
present since mid-November and will persist for much of January . This combination can be volatile. For today, the Moon is also conjunct Pluto, so issues of irritability, anger, or control can arise. Since Mars is in retrograde, this energy will be prominent again in the month of April as Mars makes its journey back to where retrograde began. Remember to breathe, think before you speak, and take extra care when traveling.
January 2 Venus enters Pisces: Perhaps this is January's redeeming feature! Venus in Pisces brings appreciation of beauty, compassion, and the potential for unconditional love The desire for peace is within reach.
January 6 Mars retro enters Cancer: This provides us with an excellent opportunity to work on finding new ways to express frustration, anger, or old resentments. Because we are talking about the sign of cancer, legacy or childhood learning can be given a second look in order to heal. Avoid retreating into your shell.
January 8 Mercury enters Capricorn: Time to get down to the practical side of life. Plan, make a commitment to see things through to the end if you are working on projects It takes patience and determination, and Capricorn can show you the merits of this.
January 10 Venus will rise higher over the horizon than usual, so let's hope for a cloudless sky tonight! Do a bit of Moon bathing while you enjoy the lovely energy of Venus sharing her light with all of us.
January 13 Full Moon in Cancer: Reflect on your personal needs as well on those we consider family This is a tender time, so nurture is the magic word for the next day or so.
January 19 Sun enters Aquarius: March to the tune of your own drum and let your genius shine. Spontaneity is favored, especially when in group settings The Sun also makes a conjunction with Pluto today, so intuitive feelings may run high. Trust your gut.
January 27 Mercury enters Aquarius: Think outside the box. Dare to be different and innovative and be sure to share your ideas with others.
January 29 New Moon in Aquarius: As with all New Moons, this is an excellent day to set your intentions and plant the seeds for what you would like to grow. Because Aquarius is an air sign, it provides a degree of objectivity, allowing us to step back and assess what new and unique things we would like to consider
January 29 Mercury conjunct Pluto: If there is a conversation waiting to be had, for the next week or so Pluto encourages deeper communication. Breaking old patterns that no longer serve us is also favored. Unusual but helpful means of breaking these patterns may arise quickly, so stay aware.
January 30 Uranus stations direct: Feelings of restlessness and unexpected upheaval are features of Uranus stationing direct. This is especially the case if you have any planets between 18 and 28 degrees of Taurus, Leo, Scorpio, or Aquarius. There can be a high pitch to Uranian energy, so pace yourself, calm the mind and the body through things like meditation.
Dianne Bachman is a psychotherapist & astrologer practicing in FXBG. She can be reached at dbachmanlcsw@gmail.com
Dianne Bachman,LCSW Psychotherapist/Astrologer
Now offering psychological astrology & astrological consultations
In addition to Individual, family & marital therapy
Hypnosis
Expressive Arts
540.845.7622 diannebachman.com dbachmanlcsw@gmail.com
Fredericksburg Sketches
A visual Celebration of our community
By Paula Raudenbush
Now that the holidays are behind us for another year, I took some time to look through some of my sketchbooks and came across this one that I don't think I've shown you.
It was one of the summer Urban Sketchers gatherings and I managed to capture two sketchers in this one.
This is one of the interesting alleys in downtown Fredericksburg that I like to draw.
It's in the 200 block of George Street.
There is so much in this town that is sketchworthy if you just look around.
I'm wishing all of you a very Happy New Year and maybe some sketching this year!
Cheers
Paula Raudenbush is the founder of the local chapter of the Urban Sketchers International. She shows her work at Libertytown Arts Workshop
200 Block George Street
Showing Up In 2024
These people & events make the future brighter here
Former Fredericksburg Mayor Mary Katherine Greenlaw always said that "Fredericksburg shows up" when needs became known. 2024, we saw numerous examples of people literally showing up and making our small part of the world better.
1 Victoria Matthews with Fredericksburg City government and Chris Williams with UMW. They played a role in getting the Fredericksburg Civil Rights Trail added to the National Civil Rights Trail. There are 20+ stops with new locations being added frequently. Stories are now being told that, in many cases, were only known to families or smaller communities. Dr. Gaila Sims with the Fredericksburg Area Museum has aided in more story boards and programs about past local heroes.
2 RappArts and artist Bill Harris restore the Johnny Johnson Mural. Nearly as soon as the mural went up in 2018 it began to peel because of moisture on the wall. MC Morris with the City heard about a way to restore crumbling murals. RappArts raised the money, Bill Harris drew the mural for a second time on a dry, solid surface.
3 Rappahannock Education Farm started late spring growing fresh food for the needy on an old garden plot at the Fredericksburg Regional Food Bank Fast forward to fall-growing food on land purchased in White Oak. Rich Larochelle hopes to grow and donate 25,000 pounds of produce in 2025.
4 Former Stafford Supervisor Phil Hornung had a dream. Today that dream is housed at Stafford Regional Airport The Langley Aerodrome Experience Before the Wright Brothers,
donatelifevirginia.org dmv.virginia.gov/drivers/#organs.asp
by Ted Schubel
Samuel Pierpont Langley achieved the world's first successful flight of an unpiloted, engine-driven, heavier-thanaircraft of substantial size above the Potomac River in Stafford. An exact replica of the aircraft and an interactive kiosk is at the airport with much more to come. langfound.org
5 Where to begin with Habitat for Humanity of Caroline County's Jason Tickle and Mac Williams In 2024 Habitat of Caroline built three homes in Bowling Green, one in Milford. Helped by a George Washington Regional Commission grant, work begins in 2025 on 20 homes in Ladysmith. Some of those homes will be for Caroline County teachers and first responders. They're also working with Caroline High School teacher Noah Hughes on a student build for a veteran. And their zero-step entry blueprint is becoming a standard in the industry. In 2025, Habitat of Caroline becomes Central Rappahannock River Habitat for Humanity and takes on several Northern Neck communities.
6 The Quarter Archaeology in 2003 found a building for the enslaved near the Washington house. A replica is now on the grounds of Ferry Farm in Stafford. Dave Muraca with The George Washington Foundation says, "the purpose of putting this back on the landscape is to drive home the point that in the 18th century two social groups are linked together-very unequal socially--but both integral to make this place a success."
Ted Schubel is the News Diresctor for B101.5 & NewsTalk 1230 Heard every morning on Talk Town (AM1230) from 8-9a Ted talks with Fredericksburg about events & issues affecting the region
