Be the best version of yourself and take some cues from our early KOTM champs Sandi Menchi Abahan and Kristian Joergensen.
Read about the Sai Kung Trail Race Trials of Koi Grey – forest builder, trail runner, trek guide and bike courier with the heart of a champion.
Titus Salazar is the “Mamaw Maker” who is grooming the youth of today into the elite athletes of the future. Find out how to beat injury during a race and how to squeeze some training time in just 11 minutes in a day.
The Death March Memorial Run salutes the Bataan War Heroes and Filipino runners wave the Philippine flag loud and proud at the Tarawera Ultra Marathon in New Zealand, at the Surfside Marathon along the Gulf of Mexico and at the 31st Los Angeles Marathon.
These and more on our latest frontRUNNER EZine.
