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A Ride A Day Keeps

A Ride A Day Keeps

• On average, riding a motorcycle for 20 minutes increased participants’ heart rates by 11 percent and adrenaline levels by 27 percent—similar to light exercise.

• Sensory focus was enhanced while riding a motorcycle versus driving a car, an effect also observed in experienced meditators vs non-meditators.

• Changes in study participants’ brain activity while riding suggested an increase in alertness similar to drinking a cup of coffee.

UCLA Professor and senior team member Dr. Mark Cohen, said: “While scientists have longstudied the relationship of brain and hormone responses to attention and stress, doing so in real-life conditions such as these is rare. No lab experiment can duplicate the feelings that a motorcyclist would have on the open road.”

Dr. Vaughn added: “The differences in participants’ neurological and physiological responses between riding and other measured activities were quite pronounced. This could be significant for mitigating everyday stresses.”"

By Editor, Ross Mowbray of Morebikes.co.uk

I'd say riding a motorcycle, whether a driver or passenger, is definitely one of the best stress relieving activing there is. Is it because it’s un-inhibiting, a sense of freedom, an adrenaline rush? I would say yes and much more. It’s the feeling of exhilaration, the wind racing past you. When you are racing down the highway are 60, 70 or 80 mph and then you come to a stop, how your skin is tingly, the hairs on your body are standing on end. Your senses are heightened; everything from your reflex actions to your sense of sound and even smells. In the springtime, when the trees and flowers are in full bloom, take a ride and smell how the honeysuckle is so sweet in the air. You can never experience that traveling in a car. Or in the middle of a beautiful Summer day when you are riding down a curvy road and you come upon a glorious canopy of trees that shelters you from the hot sun and how the shade gives off a cool breeze. There is nothing to obstruct your views of Gods landscaping. Why would you not want to experience this?

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