Fusion Magazine - May 2015

May. 2015

€3.50

l i m e r i c k ’ s

f r e s h e s t

m o n t h l y

FUSION MAGAZINE | 1

m a g a z i n e

HERMITAGE GREEN

FUSION MAGAZINE | 2

FUSION FUSION MAGAZINE MAGAZINE |3 |3

contents

6 Contributors 8 Opinion 10 People Profile 14 Riverfest 16 Visual Artist 18 BIC Awards 19 Student Profile 20 Yes Equality 24 Cover Story 28 Fitness & Health 30 Well Being 31 Men’s Fashion 32 Make Up 34 Shauna Lindsay Style Guide 36 Fashion Spread 44 Travel 46 Business 48 Fo od & Drink 50 Val’s Kitchen 54 Comedy 55 Limerick Life 56 Home 58 Online & Technology 60 The Bard of Limerick 62 DJ Profile 64 Life Festival 66 Arts & Culture 67 Roscommon 70 Events Guide 73 Culture and Chips 74 Tomcat Stre et Festival FUSION MAGAZINE | 4

May. 2015

€3.50 l i m e r i c k ’ s f r e s h e s t m o n t h l y

HERMITAGE GREEN FUSION MAGAZINE | 1

Fusion Magazine 74 O’Connell Street Limerick www.fusionmagazine.ie 00353 (0)61-597627

Sales & Advertising advertising@fusionmedia.ie 061-597627

Editor Michelle Costello michelle@fusionmedia.ie

Event Listings events@fusionmedia.ie

Photography Tarmo Tulit www.tarmotulit.com info@tarmotulit.com 00535 (0)87-6837250 Proofreading Johanna Aaspollu Graphic Design Jason Yu

FUSION MAGAZINE | 5

Stories & All other Queries hello@fusionmedia.ie Twitter @fusionlimerick Instgram @fusionmagazinelimerick Facebook /fusionmagazinelimerick

m a g a z i n e

Cover - Hermitage Green Photographer - Tarmo Tulit www.tarmotulit.com

FUSION MAGAZINE FUSION MAGAZINE |6 |6

FUSION FUSION MAGAZINE MAGAZINE |7 |7

FUSION MAGAZINE | 8

O P I N I O N People Like Me Life these days is all about give and take. Many would argue and say that the taking far outweighs the giving in our current climate, but in order to receive - we must ask. At times, we find it very easy to ask for something we want, but there are times in life when asking becomes more difficult. It becomes a lot harder to ask for something when it is something personal and the effects of asking make a huge difference. Asking for something for personal reasons can sometimes bring about feelings of guilt and selfishness. This May, a group of people in Ireland will be asking you a very personal question, they will be asking for your permission on something which they hold dear. This May, this group of people will be asking an entire nation for permission to marry the people they love. It may sound like a funny thing to be asking of a nation, but this is the situation we find ourselves in.

On May 22nd 2015, the polls will open and the question will be put to you, the Irish people, whether you believe that two people of the same gender should be allowed the right to marry each other under Irish law and I am one of those people asking your permission.

As a gay man in modern Ireland I identify myself as part of the gay community, a community held together through a common bond - our sexuality. Throughout this month, my community will be put in the national spotlight and everyone in the country will be given the opportunity to have their say on us and ultimately to vote on an issue which will affect us, long into the future. It is not something I am particularly OK with, if I am honest. I would much prefer if we could carry on living our lives as normal without the commotion that this referendum will cause. We as a community; will be labelled, we will be converted into statistics, we will be told we are immoral, but, we are willing to do this because we want to achieve something we really believe in. We want to show

ourselves as no different to the rest of the people in this country. We do not want to destroy or change anything about marriage as it stands; we simply want the Irish public to afford us the same rights under law and to move forward as equal Irish citizens. Will you help us achieve our equal status?

The country in essence will be divided by a heated debate throughout the month with pros and cons being thrown about with reckless abandonment as to what the effects of this referendum will be. Every person will have an opinion, some will be stronger than others and they will not be afraid to tell you what is right and what is wrong in their eyes.

We must remember whilst this debate unfolds around us and the pros and cons are listed out, that behind this referendum there are real people, real people like me.

Should this referendum pass and the people of Ireland allow for marriage equality? The world will not suddenly tilt off its axis. The country will carry on as normal and for most of the population you will see no major changes, bar the odd additional wedding invitation.

People like me will not rush out to get hitched at the first opportunity, I will carry on with my life but I will know that one day in the future if I meet “the one”, I will have the opportunity to show and commit my love to this person. I cannot do this without you; I cannot achieve equality without your help.

Over the coming weeks in various ways, I will stand firm on my beliefs and I am willing to take what goes with that. Luckily I was born with a thick skin and can easily dismiss the insults which will be thrown at me. Faggot, queer, disgusting, immoral - yes I’ve heard them all before, they do not hurt me anymore. I would ask the people using these insults to remember though that not everyone was born with such a thick skin. There are people who will not be able to deal with some of the issues which

FUSION MAGAZINE | 9

arise in this referendum debate we must remember and look after the most vulnerable members of our community. We must not let them down. We must remember that behind the media circus that will surround this referendum there are human beings. When we ultimately vote at the end of May, we vote on real people, we vote on you and me, we vote on an open and accepting future for Ireland.

Voting Yes on May 22nd will take from no one but it will give to so many. A “Yes” - vote will do no more than open the institution of civil marriage to a new community, who will cherish and embrace it.

Throughout May, people like me, up and down the country will spend time opening conversations about this referendum and what it truly means to our community.

Please do not be afraid to engage with these conversations; please do not be afraid to ask questions.

Questioning will help to understand the ins and outs of the situation we are faced with. People like me, are putting our personal lives in the spotlight to highlight just how important this referendum is. Please respect this decision and realise we are doing this for the right reasons. It is not an easy thing to do! People like me, are asking for your permission to become equal under the eyes of Irish law. Please be mindful of how difficult it is to ask such a huge question. People like me are living in fear of a failed referendum, we live in fear of the setbacks it will carry and how we will look in the world’s eyes.

Please remember this when you make your decision on May 22nd.

People like me just want to be the same as you; please vote “Yes” on May 22nd 2015.

Article by: Dave Cuddihy Twitter: @davecuddihy Illustration by: Jacob Stack Art www.jacobstack.net

p e op l e p r o f i l e Olivia O’Sullivan …Marketing and Communications Consultant, Yes Equality supporter and general Limerick advocate

Olivia O’Sullivan greets my call with a flustered apology for running late (by only five minutes, it should be noted). She is one of life’s eternal jugglers, the kind that make it look effortless - the kind that many of us openly admire and quietly envy.

Olivia has had a long vibrant career in media and creative industries and she is also in the full swing of motherhood with her 18 month-old daughter Edon.

It’s clear that Olivia has Limerick running through her veins. Born and bred on the Thomond Park side of town, it was inevitable that sport would play a big part in her life.

“Honestly, I don’t think anyone can survive in Limerick without some degree of interest in sport! Sporting Limerick, it’s who we are. My mum still rings me even now, every time the club are playing in the hurling, to make sure I have it on the radio!”

While she was a keen follower as a child, frequently in the stands at both rugby and GAA games with her parents, it wasn’t until adulthood that Olivia actively got involved in women’s rugby. “I was dragged along by my husband’s sister. I thought it would be too physical for me, but one session and I was hooked, so to speak. I am proud to have been part of the team that won the 2010 All Ireland Shield.” She also became involved in Munster Rugby behind the scenes, as Press Officer for Munster Women, Young Munster RFC, and was the first woman to be elected to the Young Munster committee since its establishment in 1895.

“Sport is just another reason to be proud of Limerick. Munster Rugby is legendary, we have global sporting stars like Paul O’Connell, heroes admired all over the world, and they’re just walking down O’Connell Street going about their business.”

As someone who is so well known and

actively involved in the community, it should come as no surprise that she is playing a role in the “Yes Equality Limerick” campaign.

“Actually, I’ve never been particularly political. Of course I have opinions, but I don’t go shouting them from the rooftops – I’ve never been affiliated with a political party or gone campaigning. But I feel this is different – marriage equality is such a broad issue, as it is about our response to inequality. I think that the danger is that there is a lot of vocal support for Marriage Equality, and people look at that and think: “Ah sure, it will easily

“We have global sporting stars, heroes admired all over the world, and they’re just walking down O’Connell Street going about their business” pass”. But to reiterate what so many on the campaign are saying, it won’t pass unless all those people actually vote.”

She apologises again, worried that her passion for the topic is turning into ‘a rant’. But she eloquently sums up all the reasons, both societal and personal, as to why she is so strongly for the Yes vote.

“It’s about marriage as an institution evolving to fit a more equal society.

People forget that marriage has not always stayed the same: look at the role of women in marriage for example, we no longer ‘love, honour and obey’, as society has changed. There was a time when marital rape was not even legally recognised – to say that the parameters cannot be altered isn’t right.” She believes

FUSION MAGAZINE | 10

in marriage and wants to ensure it stays as a strong, positive institution that still means something to all of us, and not become an outmoded relic.

On a personal level, she talks about her many friends who will be directly affected by the bill. “I got involved with the “Yes” - campaign via a very good friend of mine, Sean Moriarty, and his fiancée John Hickey, who is on the committee of Yes Equality. They want to get married next year. They came to my wedding, and it just seems so ridiculous that being a guest at their nuptials has so far not been possible.”

Olivia stresses that it goes far beyond marriage and gay couples. “Really, the bill affects us in so many other ways. It’s not just marriage, it’s what we believe about equality as a whole. It’s a human rights issue. It’s asking ourselves what sort of society do we want our children to grow up in - one that creates, divides and treats certain groups as second class, or an equal, fair and free society?”

She cites becoming a parent as playing a part in the strength of her opinions. “You start to think deeper about all the issues that affect our world and our country. You realise you play an active part in shaping society for them, you are setting an example. Both my husband and I hope to get out canvassing as a family to really drive that message home.”

Olivia hosted the Yes Equality Limerick launch evening back in April. “When it came to kicking off the local campaign, of course I offered to help. I emailed them and expected to be asked to canvass or help with flyers or other materials, but then was asked if I would MC on the launch night. I’ve never done anything like that – I’m not a presenter, so I was very nervous! I got through that by focusing on my passion for the campaign – it made it easier that I felt so strongly about the issues.”

FUSION FUSION MAGAZINE | 11 MAGAZINE | 11

“Marriage has not always stayed the same... it’s evolving to fit a more equal society”.

Olivia at the Launch of Yes Equality Limerick

“Most people probably know me from the Limerick Post,” she says, speaking of the fashion column she has penned for the last eight years. “Basically, I love anything creative – fashion, art, performance, food, writing everything.” She has also worked on RSVP and Xposé magazines, both in design and as a contributing writer, and has taken care of PR and marketing for the Cornstore Restaurant Group. Olivia began by studying Graphic Design at Limerick School of Art and Design (LSAD) and has continued to study a range of creative subjects throughout her working life. “I think I’ve attended every college in Limerick, bar UL!” (laughs) One of her most recent high profile projects was as Marketing and Communications Manager of Limerick City of Culture.

“That was an exciting and hectic time! Limerick always had an intensely creative edge, and City of Culture really brought that to the fore. I think it’s only in recent times that we’re really starting to embrace that side of ourselves. I remember the resistance when the Mount Kennet skate park was proposed, there was a feeling about what was then just thought of as graffiti. Now we have some of the most original pieces of street art around the city as a result of City of Culture Draw Out project. We’re showing our true identity to the world and it’s wonderful to see.”

Olivia played a big part in the promotion of one of the year’s standout events, Culture and Chips. The festival of food and arts included a kid’s music morning, a debate evening, and cumulated in the crowning of the world’s first global Chip Champion, all under the canopy of a beautiful 1920s Salon

Perdu Spiegeltent. It’s recently been announced that the quirky carnival will return for the 2015 June Bank Holiday, and Olivia is taking the marketing reins once more. “It’s so exciting to know it’s going to be even bigger and brighter than last year, I can’t wait.”

Speaking of food, another project she is immensely excited about is www.eatinlimerick.ie – her local independent food guide to all the best food spots in Limerick, from tapas bars to chippers to food markets. Eat in Limerick is entirely her own creation, “a labour of love” as she calls it. “As well as the design and creative scene, Limerick has a growing restaurant culture.

There are so many brilliant eateries with a broad variety of cuisine, I felt there was a need to highlight the scene we have, and have all the information in one place.”

As we wrap up by comparing notes on the joys and challenges of juggling work and small children, it is striking just how much joy Olivia takes from all aspects of her life. She loves communicating and puts her heart and soul into all she does.

Both Limerick and the Yes Equality campaign have a very good friend in her.

Article by: Kayleigh Ziolo Twitter: @Kayleigh_Ziolo Image by: Tarmo Tulit – www.tarmotulit.com

FUSION MAGAZINE | 12

FUSION MAGAZINE | 13

FUSION MAGAZINE | 14

Ri v e r f e s t Riverfest 2015 is just around the corner and it’s hard to believe it has been a year since Limerick City became an explosion of colour and celebration for an action packed May bank holiday weekend. Last year saw the 10th anniversary of Riverfest, which is Limerick’s largest annual festival and also the first of the major summer festivals to kick off around the country. This year it will run from Friday the 1st (of May) until Monday the 4th (of May) with people from all over the country visiting our beautiful city, filling up hotel rooms and enjoying our great food and events we welcome you all.

This year promises a fun festival for young and old, from adventure seekers to art enthusiasts, foodies to fashionistas.

Some of the main events include festival favourites: the Barrington’s Hospital Great Limerick Run, the Coors Light Riverfest BBQ Competition, the Continental Fair of European artisan producers and Fashion Friday.

Getting the weekend off to a stylish start, there will be a fashion extravaganza hosted by Limerick style icon and entrepreneur Celia Holman Lee in Arthur’s Quay Shopping Centre. The day will begin with a coffee morning fashion show at 11.30am followed by an afternoon tea show at 3pm, which showcases the latest looks that Limerick’s retailers have to offer. If you plan to spend time shopping in Limerick, make sure you check out all of the stores on and off O’Connell Street, with great fashion stores on Thomas Street, Catherine Street and Roches Street, you will be sure to find some great additions for any fashionista’s collection – you can thank us later!

A great family fun event; The Riverfest Soapbox Derby will see Denmark Street turn into a mini Monte Carlo as homemade soapbox creations whizz by like a Formula One Grand Prix! The gravity-powered racers require a team of pushers and of course a dare-devil driver. Whether you’re courageous enough to get involved or cheer from the side, the Riverfest Soapbox Derby is sure

to get the adrenalin going. The winner of the Soapbox Derby will be awarded €500 while appreciating the adoration and cheers from the thousands that line the street.

For the seafaring folk among us, Saturday is an action-filled day featuring a sailing regatta, a sea scouts boat launch, kayaking and many more activities on the River Shannon. Water sports are certain to work up an appetite, therefore take a tip from us and check out the Riverfest BBQ - The BBQ Competition is a fun family day out featuring many different styles of cooking. With up to 100 teams serving mouth-watering cuisine, it is Ireland’s largest BBQ event so why not enjoy a stroll around tasting the stiff competition for free! Prizes are awarded for: Overall Winner, Best Dressed Stand, Best in Each Category i.e. Chicken, Beef, Pork and runners up; The Most Entertaining, Hygiene Award, New Limerick BBQ Sauce. If you have the secret ingredient that will impress the judges on the day, you could be going home with €1,000 in your back pocket.

One way to work off the delicious chargrilled treats is by participating in the Barringtons Hospital Great Limerick Run. On Sunday, the streets of Limerick will be filled with thousands of runners, joggers and walkers of all different levels and abilities. There really is something for everyone. The event is made up of the 6 mile run, half marathon, marathon relay and the individual marathon. Although it

Friday 1st May

Saturday 2nd May

Riverfest Fashion Friday – Arthur’s Quay Shopping Centre – 11.30am & 3pm Riverfest Soapbox Derby – Denmark Street – 7pm Craft a River – Limerick Craft Hub – 10am 5.30pm Nathan Carter Live at the Big Top – Milk Market – 7pm Oliver – Lime Tree Theatre – 8pm The Twilight Sad – Dolans Pub & Warehouse – 8pm

The Maldron Hotel Riverfest on the Shannon – Between Thomond & Sarsfield Bridges – 11am - 6pm Coors Light Riverfest BBQ – Denmark St/ Robert St – 12pm - 6pm Children’s Arts and Craft Sessions – The Hunt Museum – 12pm - 1pm Inflatable Sculpture Festival – The Hunt Museum – 1pm - 5pm Live Music – Denmark St – 2.30pm - 6.30pm Craft a River – Limerick Craft Hub – 10am 5.30pm Great Limerick Run Pasta Party – The Orchard Bar – 6.30pm - 8.30pm Oliver – Lime Tree Theatre – 8pm Le Galaxie Album Launch – Dolans Pub & Warehouse – 9.30pm

FUSION MAGAZINE | 15

is a race, everyone is encouraged to get involved and achieve their own personal goals. Special Olympics Ireland is the official charity partner for Barringtons Hospital’s Great Limerick Run 2015.

Aside from the weekend’s main attractions, there are numerous events taking place all over the city over the course of the four days, adding to the buzzing atmosphere. From children’s arts and craft sessions, to the Continental Market on Michael Street, there will be plenty to do and see. The streets of Limerick are expected to be jam-packed with musical talent from beginning to end including live music gigs and the coveted Riverfest Busking Competition.

Buskers are in with the chance of winning recording time in Red Door Productions, a voucher worth €750 from Steamboat Music and a support slot at Dolans.

An old favourite of Riverfest and understandably one of the highlights of the festival is the fireworks display. King John’s Castle provides the show with a magical canvas as the crowds view from the streets, docks and bridges of Limerick City.

Of course, like all summer festivals in Ireland, here’s hoping that the sun shines and adds extra sparkle to a spectacular weekend.

Article by: Gemma Musgrave Images by: www.fusionshooters.com

Sunday 3rd May

The Barringtons Hospital Great Limerick Run – Various – 9.30am - 3.30pm RIBBF Spring Classic – University Concert Hall – 11am Kid’s Arts and Crafts Club – The Hunt Museum – 2.30pm - 4pm Riverfest Busking Competion – Various Pedestrianised Streets – 6.30pm Barringtons Hospital Great Limerick Run After Party – The Locke Bar – 6pm Riverfest Fireworks – King John’s Castle – 9.45pm The Alvin Purple Experience – Dolans Pub and Warehouse – 9pm Hudson Taylor Live at the Big Top – Milk Market – 7pm

V I S U A L A RT I ST Helena Grimes Beautiful illustrations where you will lose yourself in fantasy for a moment when you see them, is how I would describe my interaction with the work of talented illustrator Helena Grimes. She is what I could only describe as a lady. A creator of beautiful pieces that I would love to have hanging in my home to look at when I want to escape from the real world. She is an artist through and through. We chat to Helena at the Fusion HQ to get to know about her life, work and inspirations.

Tell us a bit about yourself?

I am 22 and hail from a small farm in the countryside of Dromard, Co. Longford. I moved down to Limerick when I started studying printmaking and Fine Art in Limerick School of Art and Design and I am now practicing art here full time.

Limerick is very different from where I come from but I always feel there is something exciting bubbling under the surface. When I go home to Longford I tend to switch off, which is easy when you are surrounded by nothing but fields.

Can you tell me about your art?

My drawings are distinctively hairy and furry! I am addicted to drawing and making lines and marks. It always feels like something I need to be doing. My work comes from my inner thoughts on society mixed in heavily with my imagination. I always come back to the same themes of anxiety, power, greed, love, vanity, and degeneration. I like to think of my work as individual fables.

When did you first start to draw?

I can’t remember when I wasn’t drawing.

I used to draw everywhere, in my siblings copybooks, encyclopaedias or any piece of paper I could find in the house. I mainly used my Dad’s biros - that might be why he always complained about never being able to find a pen. When I was small I used to draw “stories” that were going round in my head and things from my imagination. I always describe drawing as my sport. I was always happiest inside drawing in school when it rained rather than playing football outside with everyone else. Thankfully my friends, teachers and family were always encouraging of my art and still are.

What or who are your inspirations?

I am inspired by people, society and life and how everything is represented. That is generally where my concepts stem from. Visually my inspiration comes from fairytales, video games, photography, and anything that tells stories with pictures. I’m obsessed with the work of Gabriel Moreno, Christina Mrozik, Pat Perry, Marco Mazzoni, Adonna Khare, Beth Cavener Stichter’s and fellow Irish artist Denise Nester. My everyday inspiration would have to be my other half. Barry is the one that gets me up off my ass on the days where I just can’t. He believes in me more than I do myself. As cheesy as it sounds…

What is your style?

Lines and scratches. I tend to use the animal frequently in my drawings, even though the work is nearly always about people. To me the animal is pure and innocent; less threatening and is also more universal. I tend to use them to tell stories about people and society; they are like my shields or secret language that allows me to say what I want without the fear. My work used to be very monochromatic but colour is something I am getting back in touch with. It’s funny, ever since finishing Art College I feel freer, like no one is watching and I am less afraid of making mistakes and can do what I want. I also love titling my work; it’s like another side to the canvas.

I tend to always look to idioms or old sayings to aid this. I like when my work can have many meanings depending on who is looking at it.

What is your process in creating a piece?

I first ask myself what I want to say and how I feel about that. I then spend hours and hours collecting and looking through imagery. I then make digital or mental collages. This is then followed by a small bit of sketchbook work - not too much though - as once I have an idea I just want to start the final piece. I am trying to practice slowing down a bit more these days though. Finally, a pen, paper, green tea, music and inner battles are what comes into play. I get lost in my own world at this stage. It is my favourite place. Depending on if I am going to be making the work into prints I bring the piece into the Photoshop where I can add colour or do light editing.

What areas are most successful in your line of work?

My artwork has thankfully gotten a great response in exhibitions nationally and internationally. I really enjoy getting involved in exhibitions. It opens up opportunities to meet new people and discover new work from other artists. I was delighted to be selected to exhibit one of my large degree show drawings ‘Outcast’ at an Emerging Artist Exhibition up in Dublin last September where it was bought by the curator. The idea of it taking place in someone’s home is very satisfying as it was the longest I ever spent on a piece. One of the nicest FUSION MAGAZINE | 16

stories I heard about someone who bought one of my pieces was during the Visual Arts Open Exhibition in the Higher Bridges Gallery in Enniskillen last year.

A little girl went to the exhibition with her school and spotted one of my pieces.

She went home that evening to her Mam and asked if she would go with her the next day and help her buy my drawing.

She used all the money she saved over the last number of years to buy it all by herself. I nearly felt guilty at first but it meant so much to me that my work could have had such an effect on such a young person.

My freelance illustration work is probably the most successful to date and my bread and butter. I do a lot of artwork for Rye River Brewery Co. in Kilcock in particular with their craft beer McGargles. I also have done editorial and book illustrations. I have a micro business in wedding stationery which is something I have been doing for over three years and it is what got me through college.

I love illustration. I love when someone comes to you with an idea and you can bring it to life.

What are the difficulties in your field?

One of the biggest difficulties like all artists is getting recognition. I am not the most outspoken or outgoing person. I enjoy it more when I’m in smaller groups and having one-on-one meaningful interactions. Everyday motivation is also a tricky one. When artist block hits it’s a very dark place!

And finally, where can we see your beautiful work?

You can visit my website www. helenagrimes.com. You can also follow and interact with my adventures through Facebook, Twitter, Instagram, Behance, Etsy and Pinterest.

Interview by: Michelle Costello Image collaboration by: Tarmo Tulit www.tarmotulit.com & Helena Grimes www.helenagrimes.com

FUSION MAGAZINE | 17

B I C S AWA R D S BICSs is a national organisation which stands for the Board of Irish College Societies. It is a forum that offers support to societies in Ireland’s Universities, Colleges and Institutes of Technology. Set up in 1995, it has gone from strength to strength. The BICS awards have been an annual celebration for all involved allowing students to showcase their work and achievements within their societies from the previous year.

BICS recognises and appreciates that there is more to third level education than libraries and exams. The aim of the awards is to acknowledge the huge effort that the students running these societies put in while highlighting the importance that clubs and societies have as part of college life.

So how do Limerick Colleges fare in the prize stakes? Since the awards started in 1996, Limerick has been well represented.

UL’s History Society began the tradition, scooping a prize in 1999. Since then, Mary Immaculate College has received prizes for their Dramatic Arts Society, One World Society, Creative Writing Society, MIDAS Musical Society and the RAG Society also bagged a prize in 2013. UL became the home of the trophy for “Best Society Individual in a large college” last year. Triona O’Sullivan from UL’s International Society won the coveted trophy in Belfast and she was back at the awards in Athlone this year as a judge.

The BICS awards seem to ignite a sense of pride among college students in their achievements during the year. We spoke to Mark Noble, BICS student rep in Mary Immaculate College to learn a bit more. He informed us that MIC runs its own awards night prior to the national event to show gratitude to all of the hardworking societies in the college. The overall winners from the night go on to represent the University at the BICS awards.

This year, the event was held on the 16th of April in The Sheraton Hotel, Athlone. Ireland’s Colleges and Universities were out in their finery and according to the twitter updates they really did have a ball!

MIC’s One World Society was a return entry and it was clearly a strong contender in the Best Society in a Charitable and Civic Field in a Small College. Flying the flag high for Limerick Colleges, the well deserving One World Society won

the award. The society aims to help the developing world while raising awareness and promoting the Fairtrade message within the college. The society organised One World Week and Fairtrade Fortnight. Furthermore, the society worked diligently to secure Fairtrade status for MIC. Not confining their work to the college campus, some members of the society were also part of the Limerick City Fairtrade Network involved in achieving Fairtrade status for the city.

A society that has been growing within MIC over the last few years is the Writers’ Society. Students have been producing plays and literature exceeding expectations and impressing audiences without major recognition. We caught up with Alan Driscoll, the chairperson of the Writers’ Society who told us of a few things they got up to this year. “Two of the society’s big events during the year include ‘That Library Thing’ which is a poetry and prose event and ‘Hit N’ Miss’ - a showcase of short plays written and performed by MIC students.” Although the society didn’t come home with a trophy this year, we can expect big things from them in the future.

The BICS awards are an annual event giving recognition to Irish College Societies. If you are part of a University Society doing great things, get in touch with your Student Union or your society administrator and join this vibrant network of creative students.

Article by: Gemma Musgrave Image of: The One World Society MIC

FUSION MAGAZINE | 18

STUDENT PROFILE

Name: Jennifer Purcell Course: 2nd Year Journalism – University of Limerick Best thing about being a student?

Getting a return ticket to Dublin for just… €21! Just being honest! (laughs) But the advantages of being a journalism student are getting to work so hands on, being sent into a media orientated environment and making magazines and newspapers from scratch.

Best event you were at as a student?

Our workshop with Bryan Dobson definitely! We spent the day learning the tricks of the trade, it was a great experience!

Highlight of your college life so far?

Getting to meet Channing Tatum and Jonah Hill, definitely!

Favourite student dinner?

Chicken stir fry, eat it at least three times a week.

Favourite Limerick phrase?

What’s happenin’ kid!

Favourite place for a quiet pint?

A ‘quiet’ pint, used to be Clohessys, still heartbroken over that.. but it would have to be the Red Hen. Favourite place to grab lunch?

Aroi, obsessed with the place!

Favourite place to take someone special out for dinner?

The Hamptons definitely, their duck and mash is to die for, definitely my favourite dish!

What nightclub would you inevitably end up in on a night out?

Icon, every time. D’ICON even.

Tell us something we don’t know about you?

I was interviewed three different times for a place in a Journalism course before they agreed to let me in!

One piece of advice that you would give to students?

You are experiencing what will inevitably be the best years of your life looking back, so make the most of it!

What is student life for you?

Going to the Stables for a pint after realising you’ve passed all your exams and that hard work pays off.

Image by: Tarmo Tulit – www.tarmotulit.com FUSION FUSION MAGAZINE | 19 MAGAZINE | 19

Y ES E Q U A L I T Y Fiona Ryan, mother of one, proud Catholic and Yes Equality Limerick campaigner shares her perspective on the marriage referendum

“I believe in the sacrament of marriage: I want to be able to marry my partner, the other mother of my son” These are exciting times for Ireland.

The launch of the Yes Equality Campaign in Limerick was an event full of positivity, sending out a great message of togetherness.

Talking to people in the run up to the event and during canvassing, it has been amazing to realise the amount of support that is out there for Marriage Equality. From young and old, we’ve had so many positive responses.

The only thing we have to remember is not to get carried away by this – yes it is wonderful to hear these messages of support, but we can’t be complacent. If you support Marriage Equality, the only way to make it pass is to go and vote Yes on May 22nd.

A time for healing The referendum is an exciting time for the country, because it is time for us to take a positive step forward. We have been through a lot as a nation in recent times, economically and in our shifting relationship with the Catholic Church. This is a time for healing. It’s time to leave the bad behind us, and do something amazing, something that removes a major form of inequality in our society.

The Catholic religion, my religion, is based on love and acceptance.

I believe in the sacrament of marriage: I want to be able to marry my partner, the other mother of my son. My father wants nothing more than to walk me down the aisle and see us declare our love. We want nothing more than to be granted the same right as anyone else to the security and recognition that marriage affords.

Because what message do we send as a society if we don’t?

If we say you can have civil partnership, but not marriage, not the same thing as everyone else? We are saying that same-sex couples are not equal, that we are still separate.

Our children’s future I think about my son going to school, and when it comes to talking about his parents with friends, and he has to tell them that no, we are not married, not because we’ve chosen not to be but because we aren’t allowed. That separation leads to more exclusion for him. He has not been, and never will be concerned whether a family unit should comprise of one man, one woman and their children. He will be concerned that his parents give him all the love they have, yet they can’t declare their love for each other in the same way as others.

I know what that exclusion feels like, because even though my family were supportive of me, society still sent the message that who I was and what I felt was wrong. That has a huge effect – like many others I was anxious about coming out, I felt paranoid wondering what people were thinking. Now I’m older and surer of myself, I feel I am the same as anyone else in love. My partner and I do the same things as other couples - we bought a cottage together and did it up, and decided to have a child. And we want to live our lives together as a family in the protection and security of marriage.

I am part of the Yes Equality campaign because I don’t want anyone to continue to feel excluded, separate or unequal. We have an opportunity to extend a human right to more of our fellow citizens, let’s grab it by both hands.

Article by: Kayleigh Ziolo Twitter: @Kayleigh_Ziolo Images by: Tarmo Tulit – www.tarmotulit.com

FUSION MAGAZINE | 20

L O VE I S L O VE Ann, “Falling in love... ...is always a surprise and for me falling in love with Jenny was the biggest surprise of all. I was 31 when I met her and had only ever dated men. We were at a party of a mutual friend and chatted for hours. I could sense a connection but wasn’t sure what it was. She actually asked me out that night and I ran away – metaphorically speaking. It wasn’t easy for me to face up to my feelings for her but when I did and we got together I felt a sense of belonging in the world that I’d never fully felt before.

I do feel like a lucky person and that life has generally been good to me. In the last five years that myself and Jenny have been together, however, both our lives have improved immensely in ways neither of us could ever have imagined.

We live in a beautiful house in Limerick City Centre and have truly inspirational people in our lives. It is wonderful to feel I am where I’m meant to be and that is directly connected to being

in a loving relationship with Jenny.

In August 2012 we travelled to upstate New York to attend the wedding of that mutual friend whose party we met at.

Afterwards we went on to Canada for a holiday. Little did I know that Jenny had organised to pick up engagement rings, that she had bought online from US company “Brilliant Earth” and had cleverly stowed in the house of the bride of said wedding. On a picnic, which she cleverly and secretly organised, on the banks of the 20 Mile Creek off the Niagara River, Jenny very romantically proposed. The first thing that went through my head was that we couldn’t get married in Ireland but quickly dismissed that and said ‘Yes!’ When you find your soul mate you can’t take any chances of losing them and, though I’d no idea when we could ever get married, I knew this was the person I wanted to share the rest of my life with”.

Jenny, “I went to a fundraiser during the summer... ...of 2009 in Dolans Warehouse. It was your typical fundraising concert with local artists, raffles and speeches at the end. I was dragged along by a friend and, thankfully, I enjoyed most of the night. At the end, a local band I had never heard of before was introduced to close the night off. So out they came and began to perform. I was completely taken with the lead singer.

She was a pure fine thing and her voice reverberated in every part of my body. My friend beside me made a disapproving comment about the singer’s choice of shoes and before I knew it I took the head off my friend in defence of this stranger/hottie.

This was my first experience of Ann Blake, my now fiancée.

It’s five and half years later and I find myself in the situation where I have to wait for every other person over the age of 18 in Ireland to decide whether I can marry Ann. As you can imagine, this scared the life out of me and so I decided to campaign with Yes Equality Limerick. It’s weird, having to go to Corbally or Castletroy, knock on the door of a complete stranger, apologise for the inconvenience and then ask them if I can marry the love of my life. But this is what democracy looks

like and I will do whatever I can to marry Ann and have our family protected by the constitution.

I have knocked on an average of 400 doors during the last 10 days and talked to hundreds of people. I have met the best and worst of humanity. I have laughed, cried, bit my tongue in frustration, danced away from doors with pride and at times stood in complete shock at what I was hearing.

A lot of people are unsure if a YES vote will be good for society and most importantly, children. For people who are supporting a YES vote it is because they believe it is good for society and children. This is our conundrum. The truth is, we are having a discussion that involves many nuances and it is overwhelming, hurtful and confusing for people for many different reasons.

We have an important decision to make on 22nd May and the result will change the lives of thousands of people and families in Ireland. I urge everyone to talk to their family and friends, YES and NO supporters, old and young and encourage everyone to talk openly about the issues at hand”.

Image by: Tarmo Tulit – www.tarmotulit.com FUSION MAGAZINE | 21

FUSION MAGAZINE | 22

R I C H A R D L O VES H U G O

As one of the most well-known faces of Limerick, Richard Lynch has been involved in many projects over the years. His work with www.ilovelimerick.com has been promoting a positive image of Limerick for nearly a decade, he has been at the forefront of many a good cause and his list of charity work is endless but this time it’s personal.

As a gay man who has worked to help so many over the years, he is now asking you to help him. Help him, so he can marry the person that makes him complete. You can do this by voting YES to marriage equality on May 22nd.

“I don’t understand why people think that two men can’t be in a healthy relationship with one another or even be monogamous.

Hugo and I, we are in love, it is not made up, I’m not imagining it or fantasising about it. I have never been so in love and I feel that I am as entitled to that gift of love as you are.” Richard tells us.

Richard and Hugo met three years ago: “It was like a movie, we spotted each other across the dancefloor,” said Hugo, who realised he had fallen for Richard four months into their relationship. “I just stopped in Phoenix Park and realised how I felt.

I text Richard and I told him, “Oh my god I just realise that I love you.””

Richard adds, “It was really nice, we still took it all super slow to start with.

It took about a year and a half in all and I knew it could work, I knew I loved him all along but it took me until that point to know he is the one for me. It just keeps getting better and better for us. It’s effortless, we have all of our favourite songs, Kylie Minogue’s “Flower” being one of them. We are very intense together and we enjoy every bit of our time together. We are friends first and foremost, we love horror movies, we love food and we are big cuddlers.

I’m a very wound up, anxious, hyper person and Hugo does the sound of the sea in my ears and it calms me down in a second. He makes me feel better instantly being around him. He is just lovely. That is what people don’t realise, with the importantance of marriage equality is the power of love and how it makes you feel. Their touch and the intimacy you share. I think sexuality is spiritual. It’s a connection that you share with a person. Hugo makes me feel so comfortable and safe on every level. This is about the basic right to emotionally, physically and spiritually be with the person you love.” Adding, “To me this (the opposing agenda) is an anti-love campaign – it is stopping people to love honestly, so it contradicts everything we are told as children to be loving, caring and compassionate.

And this is all done through fear.”

We talk about issues in the LGBT community. “What worries me is that there aren’t many gay role models, so people when they come out – they still don’t talk openly about it. We are fighting

so many things and there is even homophobia in the gay community because on a really deeper level we don’t accept ourselves, so there is an underpinning of lack of self-love and yet we are fighting for rights for marriage equality. So it can be an uphill battle as the community needs to be united on this and build the confidence so that generations to come will grow up in an environment of love and acceptance.”

Discussing some of the weaknesses in the campaign, Richard states: “Every gay person needs to go out and vote along with the straight people but that might not happen.

I’m just trying to keep it real here, but will every single gay person go out and vote? I’m not so sure, unity is key here and no one can afford not to vote.” People should be getting fired up and I think so many people are taking it for granted that this will pass on May 22nd and I don’t think that is the case. Taking this from us is moving society backwards and not forwards. By giving people an opportunity to love each other we are moving society forward as a whole. No one has a right to tell anyone else how to live their lives unless they are hurting someone else, by loving each other we are not hurting anybody.”

I ask Richard how marriage equality will affect his life if it passes… “If this passes, on a deeper level it will make me accept myself and it will make me feel less of a stereotype based on my sexual preference and more a fuller human being and a part of society that has something positive to offer the world. I’m no different than anybody else just because I’m gay. I’m Richard, I’m not gay, my name is Richard, not gay.

If you asked me 10 words to describe myself, not one of them would be gay. It just upsets me that some people bring it down to perversion because saying that belittles the love in life.

Finally to wrap up this chat, with this seriously cute couple, I ask Richard what would be his words to our readers on the upcoming referendum…

“My one sentence for everyone reading this would be: please vote, ask your friends and family to join you on May 22nd so that I can have the same rights as everyone else in Ireland.”

Article by: Michelle Costello Images by: Tarmo Tulit – www.tarmotulit.com

FUSION MAGAZINE | 23

H ER M I T A G E G REE N

If you haven’t heard of Hermitage Green by now then you have been hiding down a deep, deep hole.

They are Limerick’s most popular band and they are certainly one of Ireland’s most popular bands. They have been together since 2010 and in that time have managed to sell out the Academy in Dublin, pack out Electric Arena at Electric Picnic, not to mention a sold out tour in Australia and not to forget The Big Top right here in Limerick. Having sold out gigs all over the world, it’s hard not to take notice of this collective. They started out as a few mates messing around and having a laugh but, these lads have done something which is hard to do in the music industry these days - they are full time professional musicians.

Each member has a long list of achievements, in different aspects of life but chose to put all that aside for a chance in music. Olivia Chau chats with Darragh about their whirl wind few years together.

The band is always touring all over the world - did you think when you first started out, that it would change your lives so dramatically?

“Never In a million years did I think we’d be playing all over the world and at festivals when we started out! I was so nervous playing our first gig in a small pub called Aunty Lenaghs in Adare.

I thought we weren’t ready and that people would either ignore us or laugh us off! Even when we started jamming in the Curragower bar in Limerick I always thought of it as something for fun to pass the evenings, never as a career! Both Barry and myself, were coming from a sporting background where we were fulltime/professional athletes. Our outlook was that playing music was a good distraction/pastime to get away from thinking about training and competitions.

The lifestyle change couldn’t be more opposite! From training hard, eating healthy and looking after yourself in all aspects including getting good sleep etc...to a lifestyle of gigging all over the country and world, late nights, after gig parties etc, it has been a dramatic change to say the least! Dan, Dermie and Griff were closer to the performing side of things and had performed in bands previously albeit Dermie, the only one who had performed to a serious level. I’m sure the three lads had thought about playing in a band before but none

of us started jamming together with the intention of being a band. It was purely for fun and something to do to pass time and satisfy an urge to play a few tunes.

Being in a band was so far from my radar when we started that I spent the first few months, if not years, wondering what the hell was going on! Then when you list those gigs above and think of all of them in the same sentence it is surreal to think we played all those gigs! To think of people paying money to buy tickets to come and see us play songs that we wrote and to hear them sing them back to us during a gig is an amazing feeling that I never contemplated starting out, yet when it happens it’s an amazing feeling. The thing that always gets me is, sometimes before a gig you’d see people queueing at the door and the queue could be 20m long! We’re sometimes walking out to get a coffee or something between sound check and stage time and you see this and it always takes me by surprise. I don’t think I’ll ever get used to that! So yes a massive life change, never anticipated it, but loving every minute of it!

As a band, you’re full time working musicians, which is uncommon in Ireland today, it must be a scary and exciting choice to make a decision like that…

Yes, those two words exactly! It’s really exciting. You feel like your living and

FUSION MAGAZINE | 24

doing exactly what you want to be doing.

It doesn’t feel like work (most of the time).

Then again, as you said, it’s also a bit scary. You get busy months where you are financially stable and then you get quieter ones where you are counting your pennies. To be honest, for me that’s the biggest stress of the whole thing. All we need, is to write a hit and become a massive success and then we won’t have to worry about that! Easy! (laughs) As a very close knit group, can you tell me any mad stories from your travels around the world?

Haha! What happens on tour…let me think... Dan fell asleep in an airport in Sydney after an all-night post gig party.

We were all hungover and probably only got 2 hrs sleep, Dan went straight to the airport from the house party, we brought his clothes from the hotel, he was there before us but when we checked, he wasn’t there and we couldn’t reach him on his phone. Little did we know he was asleep 20m behind us on an Airport Bench! A year later we were back in Sydney. Dan got too excited again and towards the end of a night out tripped over his shoelaces and fell. We found him the next morning at breakfast, following his trip to the hospital and 25 stitches!

Dan loves Australia! (continued...)

FUSION MAGAZINE | 25

H ER M I T A G E The band seem to always have a good sense of fun about them and take everything in your stride, do you think it’s because you’re from Limerick, which has a great music community?

I think you are correct. We have a laugh and enjoy ourselves, but I don’t think that’s anything to do with the great Limerick music community. I think it’s to do with Limerick City and the innate humour that is within all Limerick people. Myself being from Wicklow, I went to college in UL and ended up staying in Limerick for 13 years as I really enjoy living here. The best way I can describe Limerick to someone from home who asks me what it is like I say it’s a really funny place. The people have a wit about them that is so quick and is incomparable. There are so many funny interesting characters everywhere you go, who will all have their two pence worth for you, free of charge! You’ll always see something funny or something that’ll make you smile walking or driving through Limerick that you would only see or overhear in Limerick! I’m not sure where that comes from, but nevertheless, I think, growing up or living amongst that is bound to rub off on you and that then becomes part of who you are. I suppose that’s why we may seem that way.

You’re releasing a new record. Where did you record and with who?

Recording with Joe Chester in Dublin. Joe’s a great guy. He understands our sound and gets us. That, for us, is really important. We put a heavy emphasis on percussion and our harmonies and he’s great with them. He also brings his own take on things which can sometimes be a different way at looking at a song, so it sheds a new light on things that we wouldn’t necessarily see ourselves. Basically, each of us would look at things a certain way, and collectively the bands view would be made up of the 5 individuals. Then Joe would come in with an outside point of view and give his take and between all of us we always seem to end up with a version we are happy with.

Can you tell us a bit about the next EP? The approach to writing the songs for the EP has been different to previous releases. All the songs on the EP have been written collectively between the five of us, rather than before where one of us would present a finished

FUSION MAGAZINE | 26

G REE N song to the group. We feel we have learnt a lot over the year since our last release and hopefully you’ll hear a sound that reflects who we are as a band and keeps the sound of Hermitage Green, but perhaps the songs will get to the point a bit quicker. Live at Whelans, being a live recording, was never going to feature on the radio simply by the nature of the recording. It was simply a means of getting our music out there. The EP will obviously be recorded in the studio as opposed to Live, so hopefully we can lend these songs to the airwaves, and raise our profile!

Now we can’t leave you guys without mentioning your poor old tired blue van? Is it getting close to retirement or does she have a few good years left in her?

Ahh yes, poor auld Jezabel! She gave us amazing times! I can still remember the day she first strolled into our lives (laughs). Yeah she’s coming towards the end. We have two trips to the UK coming up and have had to tell her she won’t be travelling with us. We have to do the dirt on her with a younger model. Hopefully Dermie won’t get up to his usual antics in the back of the sprinter!

What’s next for Hermitage Green and where are you guys playing next?

After the release we hope to tour the country with the EP, including Limerick, Dublin, Cork, Galway, Belfast and a few in between. Then it’ll be summer festival season and then straight back to a follow-up release hopefully in 2015 also.

Check out upcoming tour dates and releases by Hermitage Green – www. hermitagegreen.com

Interview by: Olivia Chau Twitter: @olliechau Images by: Tarmo Tulit www.tarmotulit.com

FUSION MAGAZINE | 27

F I T N ESS

&

H E A LT H

Supplements – Are they right for your fitness programme?

This month Eric gives you a breakdown to supplements in the diet when training.

Protein

Amino acids

A lot of people have a misconception about protein, having heard some really strange facts from people throughout the years I have put together a rundown of the ins and outs of this supplement.

Protein is part of the structure of every cell and tissue in the body and makes up around 20% of your bodyweight. It’s needed to form new tissue as well as body enzymes and hormones.

What are they?

The BCAA (branched-chain-amino-acids) supplements contain valine, leucine and isoleucine. These are essential amino acids because they need to be present in your diet (your body produces non-essential amino acids itself). Together they can comprise up to one third of muscle protein.

What does it do?

Protein is broken down for fuel during exercise so you need a concentrated source to supplement your normal intake. Protein supplements ideally contain high levels of essential amino acids which are readily absorbed by the body for muscle repair.

Who should take it?

All athletes need to compensate for increased breakdown of protein during training. Strength athletes need extra to provide the stimulus for muscle growth.

How much should I take?

The food standard authority recommends 55g of protein a day for adults but most dieticians agree that this isn’t enough if you are training regularly. The International Olympic Committee recommends 1.2-1.4g of protein per kilo of bodyweight a day for endurance athletes and 1.4-1.7g per kilo for power athletes.

When should I take it?

The most important thing is to make sure you get some protein early in the post workout recovery phase ideally immediately after exercise when your muscles need it most.

Any side effects?

It used to be thought that excess protein could damage the liver or kidneys but this has only been demonstrated on those already suffering from kidney failure. High protein intake can potentially cause dehydration but other than that it won’t do you any harm.

What do they do?

They can help prevent the breakdown of muscle tissue during intense exercise. They also act to increase the release of a human growth hormone.

Who should take them?

Anyone who is weight training. Opt for capsule form rather than tablet or liquid. There is little evidence that BCAAs will improve performance for endurance athletes.

How much should I take?

The science suggests that anything less than 20 capsules per workout is a waste of time. Many professional rugby and football clubs have seen huge improvements in performance using about 40 caps in every workout.

When should I take them?

They work best if taken before, during and after workouts.

Studies have shown that taking BCAA supplements before resistance training reduce delayed onset muscle soreness.

While taking them during and after exercise can reduce muscle breakdown.

Any side effects?

BCAAs are fairly safe since you would normally find them in protein in your diet anyway. Too much might reduce the absorption of other amino acids.

FUSION MAGAZINE | 28

Creatine Creatine is a compound that is made naturally in the body, but is also found in meat and fish or in supplements.

It is available on its own and in some meal replacement shakes and other supplements.

What does it do?

Well I’ll tell you.

It’s like a backup generator for your body. Normally, energy in your body is produced, stored and used via a chemical called adenosine triphosphate (ATP). But at times, your body can’t keep up with the energy demand so it needs another source of phosphate which is where Creatine comes in. Creatine also helps promote the production of protein and reduces its breakdown after exercise.

Who should take it?

People who train with weights or do sports that involve repeated high intensity movements such as sprints, jumps or throws. Bodybuilders often use it because it increases muscle hypertrophy by drawing water into muscle cells.

How much should I take?

The average man takes in 1g creatine a day from food and produces another 1g from amino acids, resulting in creatine stores that are about 40 per cent below his maximum capacity. The best way to fill up is a dose of around 3g a day.

When should I take it?

Avoid creatine before a workout because it draws water into your stomach and bloodstream giving you cramps or a bloated feeling. The ideal time to take it is immediately after your workout.

The side effects?

The main side effect is weight gain partly because of increased muscle tissue but also because of the extra water in your muscle cells. There are some anecdotal reports of gastric discomfort, dehydration muscle injury and kidney damage. There is no clinical evidence to these claims.

I hope this gives you an insight before you decide to take any supplements You cannot supplement a good diet!

Article by: Eric Johnson www.ttr.ie

Strawberry and Lime flavoured water

Pineapple and Mint flavoured water

• 3-4 halved strawberry’s • 1 half of a lime • 1 pint of water • Prepare and let it sit in the fridge for 4 hours

• 1 cup cubed pineapple • 1 spring of mint • Remember to bruise all the mint leaves to really help the flavour get into the water.

FUSION MAGAZINE | 29

Pomegranate Kiwi & Mango flavoured water • Fresh pomegranate • Kiwi slices • Mango slices

w e l l

b e ing

A Spoonful of Gratitude

Gratitude. It’s that thing you do when something goes well, you backstroke in positivity for a few minutes and then that’s about it, right? Well, not entirely. There are a few things we know to be integral to optimum health, including clean air, clean water, laughter, a sense of purpose, a sense of community and so on. Well, guess what? Gratitude is right up there with the rest of them.

So why is it so important? Gratitude impacts on so many facets of our lives, from emotional health to social health, physical health, right down to your very personality. When all of these components are ticking along nicely, we call it happiness (and being in a state of happiness) boosts your immunity by releasing endorphins. Good immunity means better physical health, less infections, illness and visits to the doctor. Several more reasons to be grateful right there!

As a rule, we tend to wait for something positive to happen in our lives and then we show gratitude. But what if you were to look at it the other way round? Being grateful before your reality even seems to match what it is your showing gratitude for. Perhaps that feels like too much of a leap of faith. But we apply this approach in other ways all the time.

If you plant courgette seeds, on the face of it, there is zero evidence that this tiny little seed is ever going to turn into anything substantial. Yet, give it a couple of months and you’ll have a robust plant with enough courgettes to set up your own market stall. Now, would you say that is just down to faith or belief? Of course not, it’s down to absolute knowledge that the seed will flourish and develop into an amazingly abundant plant. So, if you can apply the same certainty and knowledge to gratitude, you are well on the way to experiencing the benefits. Because our cells don’t differentiate between vividly imagining and really experiencing something, once you focus your attention on consistently showing gratitude, key areas of your life open up and blossom but - it does take focus and consistency.

So, back to the courgette seed... If you planted it and then forgot all about it, feeling indignant and hard done by when it decides not to grow, wouldn’t make a whole lot of sense. You know you have to water it regularly, and maybe feed it from time to time. Certainly if you noticed any pests or weeds giving it a hard time, you would intervene. The same applies to gratitude.

It’s a mind-set you have to consciously cultivate. There are those who spend their whole lives saying, “I’ll be happy when...”. The fact is, that type of happiness always remains elusive, because it relies on too many external circumstances. And strangely enough, when we put our focus on acquiring material things to become happy, as soon as we acquire the much soughtafter ‘thing’, our happiness wanes and we set our sights on the next thing. Hedonic adaptation, in other words. There can be a measurable, albeit short-lived, increase in dopamine levels

when we get our ‘new toy’ but before long, the novelty wears off and our focus is on the next distraction and that’s the whole point. External props are often just a way of taking our focus off deep-set frustrations, inadequacies and unfulfilled dreams.

By putting the focus on gratitude, however tiny or seemingly insignificant the reason for that gratitude, you start to address those underlying emotions, like finally scratching an itch you couldn’t get at for years.

So rather than putting your focus on all the things you don’t have and heaven knows there’s probably quite a lot, make a deliberate decision to put your focus on things that really enhance your life and the lives of those around you. Given that we have about 60,000 thoughts a day, doesn’t it make sense to choose at least some of them yourself, rather than simply reacting to external factors? Different parts of the brain light up, depending on where you put your focus. So it makes sense to feed the connections which result in better pain management, elevated production of natural antidepressants, a greater inclination to exercise and a more creative approach to problem-solving. The people who live the longest and in the best health don’t always have the biggest bank balance, but they do tend to have resiliency, borne of being grateful for everything they get to experience.

Now cultivating gratitude might mean making some choices that feel odd at first, like not reaching for your phone to check in with social media the second you wake up. Pick up a pen and paper instead and write down ten simple things that make you and those around you happy. It could be hearing laughter, or feeding birds, or a particular song or having a clear desk or a perfect cup of tea, or having access to running water and electricity to make that tea. Most likely, it’ll be a list of simple pleasures, which is good news, because they’re the type that are easy to replicate and generally cost little, if any money, but are great for your health. Make this your new habit each day.

Why not trade a few minutes of social media time to write your top ten reasons to be grateful that day. And be sure to show gratitude when, over the course of your day, most of them come true.

Article by: Jennifer Allen Twitter: @yourkeytothrive Website: yourkeytothrive.com

FUSION MAGAZINE | 30

M E N ’ S FA S H I O N Year after year, season after season, denim seems to make a comeback at every single opportunity. It is always there just lurking away in the background waiting for a chance to pounce.

Yes, you may be cautious of wearing denim this season because of celebrity mistakes (I’m looking at you Justin Timberlake and David Beckham). The once very unappealing trend is back and it’s bigger than ever. Welcome back, Denim!

Back on top, the denim trend has landed firmly on the fashion world. From Prada to Saint Laurent the SS15 catwalk is bursting with denim. The denim shirt is a must have this spring/summer.

The perfect shirt, whether it’s fitted or oversized, is going to carry you through the next two seasons. If you really want to embrace the denim look, style your shirt with some skinny black jeans, Levi’s Made and crafted denim shirt really ties this look.

It is perfect as it contrast both types of denim and really gives that extra edge.

Where to Buy? Asos How much is it? €198.62 CAN YOU CHANGE YOUR STRIPES? For most of the men reading this you probably already own something striped - traditional yet basic, the stripe is the coolest and easiest pattern to pull off.

In the early stages of SS15 it was Gucci who set this trend alive with a salute to all the men at sea with a striking navy and white stripe. This set the tone for a very exciting season. Block colours work, and don’t be afraid to switch from just basic jumpers to blazers or trousers - anything goes.

The most exciting striped item this season comes from Ralph Lauren. A block of multi-stripes and an array of different colours.

This Polo shirt is a must have for those lazy spring evenings or early summer coffee dates.

Where to buy? Brown Thomas Limerick How much is it? €150.68 “The Mankle” To mankle or not that is the question for every guy this S/S. Are us guys ready to free the ankle? It seems the sockless trend has become somewhat popular this season and it looks like it’s sticking around for a while yet.

You can either blame or thank the Italians for this trend, Emporio Armani brought this trend to the runway and everything set fire from there, from suits to casual day wear. The brand took the classic roll up and made it cool again.

To those who are looking for a simple but sleek twist to their outfit, simply roll the ends of your trousers up. The trousers need to do the talking! From a casual chino to a really structured pair of jeans, neither of these will steer you wrong but make sure your shoe backs up your outfit. The wrong shoe could completely ruin this look. An idea would be some light brogues in a tan colour, or some trainers. Whichever you feel most comfortable in.

Although “The Mankle” might not be everybody’s first choice in fashion, at least you know what kind of pants and shoes you need to rock it!

Article by: Evan Considine Blog: Pageforevan.blogspot.com FUSION MAGAZINE | 31

MAKE UP All about the eyes…

This step by step guide is all about how to create a ‘Spotlight’ eye, which is a very popular trend right now, it’s a change from the regular ‘Smokey’ eye look. This dramatic look I’ve created is for more night time wear. This look can be recreated using any eyeshadows or any colours. Use colours that would suit your eyes and it can also be made less dramatic by using lighter colours.

Step 1- Prime the eyelid all over. Use a blending brush (Crown Brush C441), apply MAC ‘Sketch’ eyeshadow into the crease of the eye, concentrating on buffing into the inner and outer corners of the eye, keep the centre of the lid and crease bare.

Buff and build up colour to the intensity that you want.

Step 4- Add MAC ‘Blacktrack’ eyeliner along the lash line, do an eyeliner flick if desired and also bring eyeliner along bottom waterline. Add some mascara, then apply dramatic eyelashes.

Step 2- Use a smaller blending brush (Blank Canvas F10) and apply MAC ‘Carbon’ to the same area with lots of blending as we want to add some depth. Go back in with the bigger blending brush and buff some Inglot eyeshadow ‘ 392’ into the crease, then blend, blend, blend, that is the key to getting this look perfect. Keeping the centre of the lid bare. Sweep the colours under the eye also to have it all joined together. Then use MAC ‘Medium deep’ bronzer and buff any edges or lines outwards.

Step 3- Once the eyeshadow is well blended, add MAC ‘Vanilla pigment’ to the bare centre of the eyelid, this will make the eye look bigger and brighter.

To complete this look I’ve used: Foundation - Dior Star 040.

Concealer - MAC Prolongwear.

Contour - MAC ‘Medium Deep’ bronzer.

Highlight - MAC ‘Soft&Gentle’.

Lip pencil - MAC ‘Nightmoth’.

Lipstick - Rouge Dior ‘Mauve Mystery’.

Lip Gloss - Dior Addict gloss 004.

Article by: Mary Kiely Twitter: @kielymary Images by: Tarmo Tulit – www.tarmotulit.com

FUSION MAGAZINE | 32

BEAUTY PRODUCT REVIEWS

The Body Shop DROPS OF YOUTH Bouncy Sleeping Mask €30

The Body Shop Wonderblur €24.95

This product looked the business from the word go. It’s one of the first products of its kind to hit the Western world after originating in Asia. The sophisticated green glass jar is a little heavy so it’s probably best kept for home pampering! Once opened, the subtle fresh sent didn’t disappoint. Another good first impression is the tiny spatula for scooping - hygienic! The mask felt silky and soothing while being massaged into the face as the last step of our skincare routine. Then came a little surprise, it is quite sticky as it dries. We were slightly put off but fought the urge to wipe! Since it is a sleeping mask, it was time for bed and time to let the mask get to work. The following morning, the results were evident. A hydrated, super soft and perhaps bouncier than usual face! Can’t argue with that!

Another winner from the body shop. This little tube promises to reduce the appearance of fine lines and pores. The consistency is light and fluffy, it spreads easily and a little goes a long way. Although the ingredients don’t claim to purify the skin, it does improve the skin’s texture once applied. The results are instant, pores were literally blurred out! We also discovered that it serves as a nice light primer. Wonderblur provides a smooth canvas for your foundation while mattififying oily skin.

It can also be used for those non-makeup days offering a little veil of untinted velvet to hide any tiny flaws. A handy addition to our makeup bag!

Top 5 Essentials for Men

1. L’Occitane Cade Shaving Cream €21.00 – L’Occitane

2. LUMBERJACK Simply Great Beard Oil - €19.17 www. etsy.com

3. BaByliss For Men +7895U i-stubble -€74.99 Boots

FUSION MAGAZINE | 33

4. Lab Series Pro LS All-In-One Face Treatment - €30.00 -Boots

5. AVEDA Men’s Pureformance Shampoo 300ml - €23.00 – Brown Thomas

STYLE GUIDE...

STEAL MY STYLE So thankfully this month, we’ve been blessed with some great weather! Whenever the sun is out I make sure I take FULL ADVANTAGE and get my pins out because we just don’t get to do it enough here in Ireland.

I love this look because its casual, but still chic.

Khaki is totally in right now, we see it everywhere on the high street and its personally one of my favourite colours to wear.

My Khaki coloured blouse is From the one and only Penneys and was only €13

DIOR ‘DIORSKIN NUDE AIR’ FOUNDATION REVIEW

The skirt I’m wearing is also a Penneys bargain, but unfortunately I got it last summer so it is no longer available BUT I found a super cute animal print skirt from ASOS.com and its on-sale from €61.64 down to just €18.49 including FREE shipping worldwide!

I’m rocking this belt also from ASOS.com and only costs €10

Loving this hat from H&M and at only €19.99. How could you go wrong?

THIS MONTHS FAVOURITES MUA Makeup Academy Bronzer in shade 3. (Perfect contour for just €1.50

Estee Lauder Pure Colour Envy Lipstick - Carnal €29

I’m also loving this cute shoulder bag available from H&M for just €9.99

Spur Strap Cowboy Boots available from Missguided €42.

Triangle Faced Watch available at Miss Selfridge €34

I’m so excited to review this product because over the past few months its become one of my all time favourite foundations and probably a product that I couldn’t see myself living comfortably without. (not to be dramatic or anything) Introducing Dior ‘Diorskin Nude Air’ Foundation What I love about this product is that it caters to all ages. I know women in their 60’s using(and loving) this foundation and I myself, am just 20 years old. Its a lightweight foundation with medium coverage but you can build it up and the best thing about a formula like this is that it’ll never look heavy. I use this everyday without fail.

Its everything you could want from an everyday foundation and it literally feels like your wearing nothing on your face.

When you apply it, it feels almost watery at first but quickly disappears into your own skin. The finish on this foundation is soft and glowy but not shiny looking and any discolouration of the skin quickly disappears leaving you with a beautiful and fresh ‘Photoshopped’ look (born with no pores kind of talk). This formula is also very long-lasting. Even without a primer, it can most definitely last a full working day and even a quick trip to the gym (tried & tested).

All in all, if you have normal to oily skin, I think all of you guys will love the Dior ‘Diorskin Nude Air’ line.

What do you think? Will you be checking it out?

Let me know.

Twitter: @shaunalindsay Instagram: @shaunalindsay www.shaunalindsay.com

FUSION MAGAZINE | 34

S t y l e on t h e s t r e e t

Name: Rose Walsh From: Limerick City Scarf: (own brand) Public relections press - €15 Jeans: Penneys - €11 Top: River Island - €18 Boots: Penneys - €21 Inspiration: Debbie Harry and Grace Neutral

Name: Chiamaka Joy Ezeonu From: Galway originally Nigera Head piece: Penneys - €5 Jacket: The Edge Jeans: Debenhams - €30 Shoes: Penneys - €9 Bag: River Island - €5 Inspiration: Black Fashion (Blog) - Andrea Nicole

Name: Shane Ryan From: Limerick Shirt: Saccor Bros. - €90 Pants: Next - €40 Shoes: River Island - €45 Watch: Daniel Wellington - €120 Inspiration: Male 50s Icons

FUSION MAGAZINE | 35

Name: Grainne Vaughan From: Clonmel Dress/Top/Tunic: Choice €30 Coat: Warehouse - €129 Shoes: Lekoppa - €180 Neckpiece: Jolie - €58 Pashmina: Jolie - €50 Bag: Cartier Inspiration: Grace Kelly, Ingrid Bergman, 1940s Hollywood.

FA S H I O N Top 5 Items For Any Man’s Wardrobe This Spring.

Can fashion be transformed into a sustainable industry?

On a recent shopping trip to H&M I found myself pondering the subject of sustainable fashion yet again. It’s a topic that has come to the fore in a major way due to research over the past decade or so into the harm the industry causes the environment, and one that leaves the fashion sphere divided. For over a year now fast-fashion giants H&M have been offering a €5 voucher (annoyingly, they offer a £5 voucher to shoppers in the UK - quite a big difference) to those who bring in at least a carriersized bag full of old clothing to recycle. It’s a fantastic initiative which leads me to question why there aren’t more incentives like this.

Check out the rather unusual video on their website for all the details. It’s narrated by a more than slightly sinister pair of old trousers, which really gets the message across in my opinion.

Due to the very nature of the business, huge demand for quick turnover and new trends every season, not to mention discharge from hazardous chemicals used in dyeing processes, fashion does take a toll on the environment. With the opportunity available to buy new pieces whenever the mood takes us, we have all been guilty of buying too many items which end up relegated to the back of the wardrobe after one or two outings.

This is a shopping habit which I have tried my best to curb.

When moving house a few months ago I came across far too many fast-fashion pieces bought hastily and which, in hindsight, were terrible choices.

If we want to be more ethical shoppers (and if you don’t, shame

on you!) there are a number of options available. Clothing from sustainable brands has an unfortunate reputation (hemp trousers, anyone?) but on the high street front, H&M does a pretty great range. I can’t say I own many pieces (one organic cotton T-shirt, I believe) from sustainable labels. A friend of mine who is a stylist admitted she struggled to find sufficiently fashionable ethically produced clothes for a shoot under that theme. Hopefully this is a circumstance that will improve as demand grows.

Second-hand shopping is always a good option. I’m an avid charity shop fan and Limerick has so many good ones to choose from. My teenage years were spent hunting for gems, a habit I have carried over to London. Some prized finds include a Karl Lagerfeld coat and a really great basic Ralph Lauren shirt.

Here comes the preachy finish: if we all make even small changes in our shopping habits, it can certainly cause bigger reactions globally, such as supporting the rights of clothing factory workers for a fair wage.

Article by: Laura Hastings Twitter: @LauraHastings89 Image by: Tarmo Tulit – www.tarmotulit.com Models: Danielle Sheehan, Shauna Lindsay MUA: Mary Kiely Hair: Rachel Flanagan

Announces its 2015 Graduate Fashion Show It’s that time of year again! Tickets have gone on sale for the much anticipated Limerick School of Art & Design, LIT, Graduate Fashion Show on Thursday 21st May. The show will take place at the LSAD Gallery, a former church providing the perfect backdrop to showcase awe-inspiring new designs by the next generation of Irish fashion designers.

28 graduates will showcase their creations this year who have returned from exciting work placements all over the world.) including Marc Jacobs New York, Sharon Wauchob Paris, Philip Tracy London.

All the graduates will compete for the coveted AIB Graduate Business Development Award which includes a bursary of €2,500 and a year’s mentoring programme with renowned Retail & Fashion Consultant Eddie Shanahan. The ECCO award for the best use of fabric will also see one student win €2,000 .

Speaking about the upcoming fashion show Eddie Shanahan, Chairperson at the Council of Irish Fashion Designers and the

fashion show’s producer says ‘‘This show promises to be an unmissible event in the industry calendar and will showcase the creativity and talent of the next generation of Irish fashion designers. This year’s students have experimented with colour, fabric and form and produced innovative concepts with excellent craftsmanship.”

It was a hugely successful year for LSAD students who won “The Fashion Innovation Student Designer of the year Award”.

Students work was published in “Emerging European Fashion Designers”, exhibited in “CREATE” - Brown Thomas Dublin. And LSAD is the only Irish college selected again this year to show at London Graduate week.

The Limerick School of Art & Design LIT Fashion Show will take place in The Gallery, Clare Street on Thursday 21st May 2015.

Tickets are available now and priced €30 each or family rate of four tickets for €100 and can be bought on www.litmt.ie or on www.lit.ie/lsad/fashionshow or contact 061-208870.

FUSION MAGAZINE | 36

FUSION MAGAZINE | 37

Designer Name: Niamh Mannion Theme: Ethiopian Tribal Culture/ Emo Valley Tribes/ Mursi/ Suma Description: Big yellow jacket, multi-coloured fringed sleeves Contact number: 086 2191071

FUSION MAGAZINE | 38

Designer Name: Alanna McIntyre Theme: ‘Starry Night’ by Vincent Van Gogh/ Bi-polar disorder Description: Lemon gathered skirt, gathered arm-hole detail Contact Number: 0857765595

FUSION MAGAZINE | 39

Designer Name: Michelle Doyle Theme: Based on Aviator Howard Hughes and his playboy girls Description: Black and pink pleated dress, pink fur sleeves Contact Number: 085 7765595

FUSION MAGAZINE | 40

Designer Name: Asta Alminaite Theme: Berber tribein North Africa Collection Title: MAKTOOB Description: Berber symbol black leather embossed full-length ensemble Contact Number: 083 1658516

FUSION MAGAZINE | 41

Fashion Credits Photography: Tarmo Tulit - MUA: Mary Kiely - Hair: Rachel Flanagan – Peter Mark Limerick - Stylist: Michelle Costello - Assistants: Brían McMahon, Dave Markham, Gemma Musgrave, Patricia Lindsay, Tara Sheehan Models: Danielle Sheehan, Shauna Lindsay - Location – Harvey Normans Limerick

Designer Name: Bridget Peskett Theme: ‘American Beauty’, Suburban America in the 1950s Description: Gingham print, halter, gathered skirt, rose detail Contact Number: 083 3454172

FUSION MAGAZINE | 42

Designer Name: Emma Cusack Theme: Sleep Paralysis Description: Dusty pink and lilac long flowy dress Contact Number: 0877489119

FUSION MAGAZINE | 43

T r av e l The Redhead and the Backpack #3 All through my twenties, I promised myself that I would pack a bag, take off, travel, and see the world.

As is to be expected, life got in the way: work, relationships, lack of savings. In October 2014, I turned 29 – AGGH! A year until the big 3-0. This birthday was enough to make me take the bull by the horns, hand in my notice and just... GO! On January 23rd 2015, after having a huge fight with my backpack (it didn’t appreciate being stuffed with my Boots money-off cleansing wipes), I set off on my travels to Southeast Asia. It was to start with four friends for the first two weeks (their “summer holiday”). I was to then, set off solo, just me – the redhead and the backpack. Here I chart the journey, the experiences and the adventures along the way.

Oh my Buddha!

(Chiang Mai) I left Bangkok for Chiang Mai on the overnight bus as a solo traveller. For the rest of the girls, it was back to reality, but for me - it was on to new adventures. Chiang Mai, a temple filled city in northern Thailand, is very much part of the “backpacker route”. I was hoping to get the sleeper train there but this was sold out 2 days in advance. Tony (my Chiang-Mai-travel-agent aka my Bangkok hotel’s bellboy) reassured me that the bus was much better movies were played and the seats reclined, as well as “massaged”. And so, I left Bangkok at 10pm and arrived right on time, just after 7am. After a broken sleep on the bus, all I wanted to do was go to bed for a few hours but as it was so early, my private room at the hostel wasn’t ready. I was offered a dorm bed instead and at 120 baht per night (about 4 euro) for instant sleep, I abandoned plans for a room and took the dorm. I stayed at “Chiang Mai Backpack House”, run by husband and wife team Tony and Oil. While the place itself was really basic, for the price, location and amazingness of Tony and Oil, I didn’t go wrong. My roommates were two Chinese girls on holiday (Nancy and her really shy friend), Caroline from Switzerland and Nana from Japan. Now....... it’s at times like this that I’m really grateful to be deaf in one ear because it means that if I lie on my “good ear”, I can’t hear a thing when trying to sleep. Just as well as the Chinese girls were REALLY chatty - especially at 1am!

Chiang Mai is a great city, with so many things to do both in it and around it. On my first day, I spent time familiarising myself with it. I spent hours walking around its “old” part, visiting the temples and enjoying the (really cheap) food. I was lucky enough to arrive on a Sunday when one of the city’s main streets is closed off and a night market is set up. Thousands of people attend every week and quite rightly, fill themselves up with amazing food. Dinner that night consisted of papaya salad, Pad Thai, fresh crab and sticky rice with mango (yes, I’m a pig) all for 140 baht - just under 5 euro. The obligatory after-dinner massage just had to happen too! This was at a fantastic place called “Lila’s”. Here, female ex-prisoners, who have undergone training while jailed, are employed to give them a fresh start and an income upon release.

Such a good idea!

FUSION MAGAZINE | 44

The next day, I made a plan to go mountain biking in order to meet people and enjoy the scenery of Northern Thailand.

When I signed up, I decided to go for the “intermediate” level (having never biked before) as I reasoned that the exercise would be good...... hmmm......! At 9.30am, I was picked up from the hostel by the bike company and taken to the main office in the old town. After getting kitted out with safety gear, our small group was driven about 20 minutes outside the city and dropped off on Suthep, a mountain overlooking Chiang Mai. After a quick safety briefing (i.e. demonstrating that we could cycle over a log and not fall off), we were off. Oh my Buddha..... I thought I was going to die - the terrain was crazily rough, the hills were vertical and I couldn’t really operate a mountain bike! 20 minutes into the ride, we were given an opportunity to drop back to the beginners group, if we were struggling. Did I? No! Just like the time I should have dropped out of leaving cert honours maths and didn’t.... One of the instructors, Den-ai, stayed with me for what must have been the slowest ride of his life.

I have to admit, when the girls left me in Bangkok, I was nervous about “going it alone”. The thought of travelling as a solo female daunted me a little - I had a “what the hell am I doing?!” moment I have to say! But…..! There was really no need to worry as everywhere I have gone, I’ve met fellow travellers - it’s true what they say, when you’re traveling in Southeast Asia, whether you’re male or female, you’re never alone for too long.

After a Buddhist meditation retreat, it’s onto Pai, a small town that’s about a 3 hour bus journey from Chiang Mai. Then onto Myanmar (Burma). This wasn’t in the original plan at all and as a consequence, I’m now staying in Asia for an extra month - that’s the beauty of solo travel, you can do what you want to please yourself. The more I heard about Myanmar, the more I had to do it NOW. Myanmar only opened itself up to visitors in 2011 and as such, is largely untouched by tourism. I wanted to do it before it became the next Thailand (as amazing as it is).

An extra month living out of a backpack..... bring it on!

Article & Images by: Yvonne Dallman Facebook: /TheRedHeadandTheBackpack

FUSION MAGAZINE | 45

B U S I N ESS

Limerick Enterprise Awards winners announced for 2015 Unison Engineering Services has been named as Entrepreneur of the Year 2015 in the Limerick Final of the National Enterprise Awards at a ceremony in the Limerick Strand Hotel. The Limerick City based supplier and servicer to the Irish dairy, food, beverage and pharmaceutical industries was one of five companies presented with awards by Cllr. Maria Byrne, Deputy Mayor of Limerick. The other Limerick Final category winners were ourselves at Fusion Magazine (Best Service Business), Key Ingredients (Best New Start up), Electricity Exchange (Business with Best Development Potential) and Adare-based Aisling Maher (Innovation). Unison Engineering will be Limerick’s representative in the National Final of the National Enterprise Awards on 11th June in Kilmainham, Dublin.

The competition is organised by Ireland’s network of Local Enterprise Offices (LEO) to give recognition to the contribution of micro enterprises to the national economy.

Figures released by the Limerick Local Enterprise Office Limerick reveal that 15 projects for start-up businesses and business

expansions were approved during the first quarter of 2015.

The grant total to date is €341,000 from which 30 full-time jobs have been created in Limerick. The recently launched 2015 Spring/Summer training programme for local entrepreneurs has over 60 training courses on offer between now and June.

Speaking at the Awards event in Limerick, Eamon Ryan CEO of LEO Limerick said: “LEO, through its programme of support puts micro and small businesses at the heart of job creation locally.

Part of this process is to provide local entrepreneurs with a platform to showcase their business ideas to a wider audience.

In doing so, LEO Limerick is contributing to the successes of our smaller indigenous businesses, both new and existing, which are central to the future economic development of this region.”

LEO Limerick, which was set up in 2014, brings the functions of the former County and City Enterprise Boards into the new Limerick City and County Council structure. Part of the Economic Development and Planning Directorate, LEO Limerick is based at 7/8 Patrick Street. Visit www.localenterprise.ie/Limerick

Onto a Winner Fusion Magazine has won Best Service Business at The Enterprise Awards Limerick Region for 2015. Published monthly, to promote all of the positive things that are happening in Limerick. Fusion Magazine also creates a platform for business to promote their brand to a wide audience within the Limerick City and County, Nationwide, through Easons and WHSmith in Shannon, Dublin and Cork Airports. Fusion Magazine is available through supermarkets, cafes, bars and restaurants, hotel bedrooms and online at www.fusionmagazine.ie

FUSION MAGAZINE | 46

FUSION FUSION MAGAZINE | 47 MAGAZINE | 47

FO O D & D R I N K During the months of April and May, we gardening enthusiasts tend to commence planting our annual hoard of herbs and mint has always been one of my favourites; the mint plants are easily maintained and it is also very easy to grow them, even indoors.

It is better to grow them in containers, so that the root growth is restricted, given the plants tendency towards invasive growth in the soil of plants it shares bedding with. In order to use up all this lovely mint, I have a couple of different Mint Julep variations I would love you to try out!

The original Mint Julep is a classic and known to be over a century old. It is always made with fresh mint, bourbon, sugar and plenty of crushed or shaved ice.

So how do you make a proper Julep? There are two ways - if you want it really minty, you have to muddle the mint inside a Julep tin really gently (if you don’t have a Julep tin, you can also use a Highball glass or a Collins glass), then build the drink on top of it, alternatively you can have the mint bouquet for garnish, just use lots of it.

This method gives you a headful of minty aroma while drinking it through a straw. The secret to a proper Julep is slowly building it with crushed ice and stirring it continuously until you get the right temperature and dilution. While stirring try to hold the tin by the rim, so the whole tin will frost up.

I love the classic, but I also love to experiment with new flavour combinations and ingredients that are in trend or just really awesome.

Instead of plain bourbon whiskey you can try your own infused whiskeys and use it as a base spirit. I tried couple of variations and got the best results when I combined loose chamomile tea and rye whiskey in a container and stirred well.

I let it stand at room temperature for a couple of hours, stirring occasionally, and then strained it through a sieve. The results were just amazing. The best way to show off this infusion would be in this twist on a Julep.

Chamomile Infused Julep 1 ½ measures of Chamomile infused Rye Whiskey ½ measure of sugar syrup Mint bouquet Crushed or shaved ice Method: Put the Rye whiskey and sugar syrup in a Julep tin (you can also use a highball or Collins glass). Fill the tin halfway with crushed ice. Stir with a tablespoon, churning the ice, for 10 - 15 seconds, try to hold the tin by the rim so the whole tin will eventually frost up. Add more ice and stir until the tin is completely frosted.

Then add even more ice and try to form a cone above the rim. Garnish with the mint bouquet in the centre.

In this next recipe I just tried to create something summery, sweet and refreshing at the same time.

Mediterranean Julep 1 measure of Extra Dry Vermouth (Martini, Noilly Prat) ½ measure of Marsala Fortified Dessert Wine (Martinez Superiore Riserva 5 y.o.) ½ measure of Peach Liqueur not schnapps (Bols, Dekyuper, Peachtree) 1 tsp. sugar cane syrup Mint bouquet Method: Put the Vermouth, Marsala, Peach Liqueur, sugar syrup and mint into a Julep tin. Muddle gently, then add crushed ice and churn until the tin will frost up, add more ice and try to create a cone above the rim. Garnish lavishly with mint.

Article by: Kaur Ellermae Image by: Tarmo Tulit – www.tarmotulit.com

FUSION MAGAZINE | 48

COCKTAIL OF THE MONTH

Agave Julep Ingredients: 1 ½ measure of Bourbon (Makers Mark, Knob Creek, et al.) ½ measure of Agave Nectar (available in any well-stocked health-food stores) Mint bouquet Method: Put the Bourbon, the Agave Nectar and mint in a Julep tin.

Muddle gently. Fill the tin halfway with crushed ice. Stir with a barspoon for 10 -15 seconds, try to hold the tin by the rim so the whole tin will frost up. Add more ice and stir until the tin is completely frosted. Then add even more ice and try to create a cone above the rim. Garnish lavishly with mint in the center.

Enjoy !

Article by : Kaur Ellermae Image by: Tarmo Tulit – www.tarmotulit.com

FUSION FUSION MAGAZINE | 49 MAGAZINE | 49

VA L’ S K I T C H E N

Bread back on the menu It’s been a hectic ride from the publication of “Bread on the Table” last May to now. With the current release of “Irish Bread Baking for Today”, a spin off edition of my first book, it seems bread had been up in court for more misdemeanours than Kim Kardashian’s big butt pics. Readers’ responses led me to investigate why they have problems with bread. Indeed the problems are not with bread but with poor digestive health and chemically treated foods. Heal your digestive system and you can enjoy any manner of treat that you like - everything in moderation of course but if you want to make these delicious potato donuts for breakfast, I won’t argue with you!

Potato Donuts

INGREDIENTS:

‘Podonuts’, ‘Doughtatoes’ – whatever you call them, these are amazing! Take one bite into the paper-thin shell, crispy and sweet, then into the fluffy, puffy insides – you won’t be able to stop at one! Donuts are made from yeast dough, just like any regular bread, but adding mashed potato to any yeasted dough takes it to levels of lightness and fluffiness that you can usually only dream of. This is a great recipe for a rainy day; it takes time, but it’s fun, the results are so worth it and you end up with quite a feast.

200ml/8 floz milk 50g/2oz butter 3 tsp/15g fresh or 1x7g sachet fast action yeast 600g/1lb 5oz strong white flour 5g/1tsp salt 50g/2oz caster sugar, plus extra for dredging 2 medium eggs 225g / 9oz cold mashed potatoes, made without butter, milk or seasoning Cooking oil, for frying You will need a deep frying pan or deep fat-fryer (the oil needs to be about 7cm/2½ inches deep)

MAKES 30-34 DONUTS

1. Gently heat the milk in a pan to around body temperature (if you test it with your finger it should feel neither hot nor cold), then turn off the heat, add the butter and allow it to melt.

2. In a large bowl, mix the yeast with the flour, sugar and salt, pour in the milk mix, the eggs and the mash. Knead as normal for 10-12 minutes until your dough is smooth and elastic. If using an electric mixer, finish the kneading by hand. The potato will make the dough a little stickier so add a little extra flour if you need to.

3. Leave the dough to rise for 1 hour, until your finger leaves a dent in it when you press it. Knock back the dough on a floured surface by folding it over a few times and punching it a little. Shape into a sausage. Cut the dough in 2 and then in 2 again until you have about 30-34 pieces, or portion them off in 30g pieces. Roll each one into a ball and leave to prove on oiled trays, leaving space in between them so they don’t stick together, cover with a cloth that’s lightly dusted with flour for about 30 minutes.

4. Once the dough balls have risen nicely (handle them carefully as they may be delicate) you can heat up the oil for frying. You will know the oil is hot enough if you drop a piece of bread into it and it fizzles immediately.

5. Have a couple of large plates covered with kitchen paper by your side as you begin frying, pop the first batch of donuts in and let them get nice and brown before turning them over, and lifting them out with a slotted spoon to drain while you make the rest.

6. Now sprinkle lots of caster sugar into a large dish and dredge the donuts in it, covering them liberally on all surfaces. You can add some cinnamon to the sugar if you like. These donuts are fillable, if you want to fill them with custard or jam simply fill a piping bag with a small nozzle with your chosen filling, insert the nozzle into the side of the donut and fill carefully.

Stuff your face with these beauties, you didn’t go to all this effort for nothing!

FUSION MAGAZINE | 50

Brown Bread Ice Cream This dessert became quite ‘the thing’ in fine dining restaurants in the 90s, and it’s hard to understand why it disappeared from favour. It’s an incredibly easy way to make an impressive and delicious treat and use up leftover brown bread. This works best with brown soda bread because of its lovely nutty texture. You can go ahead and make your own vanilla ice cream as a base if you wish, but I just use my favourite shop-bought brand and mix it in. Cheating? Yes, but with results as easy and tasty as this who cares?

MAKES 1 LITRE INGREDIENTS: 1-litre/2-pint tub good-quality vanilla ice cream 200g/7oz leftover brown bread, made into crumbs 100g/4oz caster sugar Preheat the oven 180C/350F/Gas 4 1. Line a baking tray with baking parchment.

2. In a bowl, mix the breadcrumbs with the sugar and then spread them on the tray, put this in the oven and leave for 10 minutes, then take out the tray and give the crumbs a good mix around.

3. Repeat this every five minutes until the crumbs taste nice and crunchy, it will take about 30 minutes (they will be brown already so it’s harder to tell from the colour), then tip them onto a plate to cool.

4. Allow the ice cream to soften at room temperature for about 15 minutes, then stir it up with a large spoon and sprinkle in most of the cooled crumbs, leaving some aside for extra crunch on top. When it’s all fully mixed return the ice cream swiftly to its tub (you don’t want it to be completely melted) and return to the freezer to harden. With its crunchy, cakey chunks you don’t need anything else with this, just a spoon.

Irish Coffee Trifle This recipe occurred to me when I had some leftover Sally Lunn loaf to use up, though a sweet dough like brioche or a yeast raisin bread will work just as well here. It’s a little bit Tiramisu, with the mascarpone to give the trifle just the right richness. The whiskey and coffee make it 100 per cent Irish, and cheeky too. You can make a single trifle in a bowl, but I’ve chosen to make cute individual trifles in glasses here.

These can be made a day ahead and kept in the fridge. This dessert saves you a lot of effort as you have cake, coffee and a drink in one!

MAKES 4-6 INDIVIDUAL TRIFLES OR 1 20 X 20CM TRIFLE INGREDIENTS 200ml very strong coffee 50g/2oz brown sugar 100ml/4floz Irish whiskey 6-8 slices leftover, slightly stale sweet bread 250ml/10 floz whipping cream 250ml/10 floz mascarpone 25g/1oz icing sugar Cocoa for dusting 1. Dissolve the sugar into the hot coffee, add the whiskey and set aside to cool.

2. Cut circles out of the slices of bread that will fit comfortably inside the width of the glass you’re using. You’ll need three rounds for each glass.

3. Using an electric mixer, mix the cream with the mascarpone and icing sugar until the mixture is thick and creamy.

4. Dip the rounds of bread into the coffee mixture, then place one in the bottom of each glass, adding a little extra liquid to make sure it stays good and moist and to give the diner a nice whiskey treat at the end of their desert.

5. Using a piping bag, pipe a layer of the cream mixture on top of the bread. Repeat the layers until the glasses are full, finishing with a layer of cream mixture and dust lightly with some cocoa powder.

6. If you prefer to make one shallow, tiramisu-style trifle simply lay the slices of bread in the dish and spoon over enough coffee mixture to soak the bread evenly. Cover with a layer of cream mixture and repeat for at least two layers.

Irish Bread - Baking for Today is available from O’Mahonys, Easons and all good bookshops Article & Images by: Valerie O’ Connor - www.valskitchen.com Twitter: @valoconnor FUSION MAGAZINE | 51

BAKING RAINBOW CAKE Rainbows have been symbols of hope and change for years. We chased them as kids, expecting to find the allusive pot of gold at the end. We still look for them after the storms, admiring their beauty and all those colours working together in harmony. There is nothing sad or unequal about a rainbow. And that’s what we are talking about here folks, equality. Changing history takes time. Progress takes time. Baking takes time. But we all still plod on, hoping, knowing that right will prevail eventually.

This cake is about happiness, peace and love. It doesn’t matter if you don’t like cake, you don’t have to have any. But there are some folk out there who really like cake, and who are you to deny them a slice?

Cakes don’t care who you love, it just wants you to enjoy it. Cake understands that love is love. No matter what year, time period or alternate universe you are living in, love is love.

This cake is the perfect party or celebration cake. Baked, layered, standing tall and proud, this cake was made for momentous occasions. While it may look ordinary and boring on the outside, one cut reveals all the colours of happiness and delight. It’s quite clearly FABULOUS!

FUSION MAGAZINE | 52

Bake Time

20-30 minutes plus cooling and decoration time

Pan Size

5-inch round baking pans (or see notes)

Serving Size

6-8 people

NOTES: • To make the cake using 7/8 inch pans, the standard size ones most folk will have, you will need to double the ingredients.

• You will also need to double the vanilla buttercream recipe.

• Make sure you use Gel Food Colours (Red, Orange, Yellow, Green, Blue, Violet (optional)) as they will give you the brightest colours, without tainting the mixture or changing the taste like liquid food colour would.

What you need

Rainbow Layer Cake

• 110g of room temperature butter • 225g caster sugar • 150g self raising flour • 125g plain/cream flour • Half a teaspoon of baking powder • 2 large free range eggs • 2 teaspoons of vanilla (I use vanilla bean paste, but extract or essence is fine) • 125ml of whole, full fat or buttermilk.

• Rainbow gel food colours (available in bigger supermarkets or bake shops)

1. Preheat your oven to 180 degree C, 350 F or Gas Mark 4.

2. Line your cake pans with parchment or grease with a cake release spray. Have enough on hand to reuse your tins for the next colour layer. (Unless you are lucky to have 5/6 of the same size pans!!)

3. Cream your butter and sugar until light, fluffy and pale.

4. Add in an egg, one at a time until the yolks have been incorporated.

5. Dry whisk or sieve all your flours and the baking powder together.

6. Add the vanilla to your milk.

7. Add half your dry ingredients to the butter/sugar/egg combo and then half the wet.

Mix until combined and repeat. Be careful not to over mix here. You want the layers to stay light and fluffy.

8. Divide your mixture into 5/6 bowls and colour each one with the rainbow colours food gel. Transfer your coloured batter to the baking pans.

9. Bake for 20-30 minutes depending on how thick your layers are. You will know the cakes layers are done when you they have slightly come away from the sides, the tops will spring back when touched lightly or a skewer inserted in the middle comes out clear.

10. Allow the cooked cakes to cool slightly before taking them out of the pan. Wrap them in cling film while they are still warm to help them stay moist until you use them.

11. Rinse out your pan before popping the next coloured batter into it.

Optional Decoration: •100g chocolate •100g White Chocolate •Yellow/OrangeFood Colouring

Very Vanilla Buttercream

Putting it all together:

• • • • •

1. Place the purple layer of cake on a cake board. Spread about 1/4 cup of buttercream on top. Repeat with blue, green, yellow, orange and red.

2. Use about 1/2 a cup of buttercream for the crumb coat of the cake. Let chill in the refrigerator for 15 minutes. Once chilled, coat the cake with another layer of buttercream.

3. Decorate to heart’s desire and serve!

225g soft, room temperature unsalted butter 500g sifted icing sugar 1 teaspoon vanilla bean paste 60ml milk Food colourings of your choice!

1. Pop the butter in the microwave for a few seconds to really soften it, but do not melt it.Using an electric mixer, beat the butter on high until it is very soft and pale.

2. Add in the icing sugar a few cups at a time alternating with a tablespoon of milk.

3. Add the vanilla bean and mix it until light and fluffy. The longer you mix it, the whiter it will be.

Article by: Hazel Ryan Sheehan - www.cupcakerys.com Twitter: @cupcakerys Image by: Tarmo Tulit – www.tarmotulit.com

FUSION MAGAZINE | 53

C O M E DY The Monthly Struggle #2 There are too many problems dogging the modern developing world to name and alleviate on this page alone. Politicians, rock stars and better men than me have tried and failed about as many times as Sir (italics to be read aloud in sneering tone for full effect) Bob Geldof* has tried to breach-and-enter the suburbs of popular culture since Live Aid. The key word here is ‘tried’ as it draws attention to the more cynical wings of society who denounce these global issues as foregone conclusions, choosing instead to mock the more superficial issues of our own chosen, more decadent way of life. I am, of course, referring to the recent epidemic of scathing denouncements of life-stalling foibles of modern Western living; to the conversational mocking of less-than-satisfactory run-ins with touch-screen technology; to the sarcastic suggestion that I should greet with nonchalance the distinct absence of maple-pecan plaits from the bakery at which I am a regular, last Tuesday at 10:03 in the AM (you know who you are). I am referring to (#wearyshudder) first world problems.

While these caustic naysayers levitate slightly higher on the social-strata than these yellow-frocked street merchants who harangue pedestrians daily for subscriptions to profit-wielding NGO’s (you know who you are), they bear on their very words a hypocrisy more harmful than anything a chugger (1) has ever uttered in an attempt to lure in that while they vocally chip away virulently at the relevance of my own misfortune, they propose no gainful solutions to the third world problems they would appear to highlight by comparison. I choose a higher road, for while there is cold soup, unreliable WiFi (2) and annoying social commentators rife on one continent how can we ever hope to solve the plights of disease, war and the lack of a decent sushi chain on another. And so, in tandem with my newly founded, crucially constructive worldview, I will here outline no less than 6 downright day-stalling first-world predicaments and simultaneously offer their solutions so that we, as a society, might collectively move forward.

1) Problem: My cappuccino burnt my tongue.

Solution: The next time you visit the establishment lean over the counter (as the barista in question) froths your foam counting loudly to 50 seconds, which is the optimum amount of frothing for a single cappuccino. Upon departure, leave your address that they might post you a thank-you card.

2) Problem: I don’t have time to spend my money.

Solution: A classic. Subscribe to Amazon’s excellent, and financially devastating One-Click service, whereby a mere finger-glance off a smart-phone screen can see something whisking its way to your door without allowing you a moment to consider the frivolousness of your purchase, so that even as you arrive into your one-bedroom apartment set for a lonely evening in front of the television, being greeted by cardboard wrapped packages at your front step can console one with the knowledge that ‘at least I have new things’.

3) Problem: I use my bill-phone minutes too quickly.

Solution: This one demands dedication and cunning. Call your bill-phone provider and dedicatedly work your way up the supervisory ladder by regaling the selfish representatives of communication moguls (i.e. – call centre clerks) with tragic tales of fictional dying relative you have failed to contact in recent days until an exasperated team-leader supervisor (official call centre lingo for a vacuous title no one else could be arsed

adopting) will see you reconnected in the hope of returning to his tea before it goes cold.

4) Problem: The people dancing at this concert keep banging into me.

Solution: This one’s a double-header and easier solved for females, who should obviously clasp their stomach and feign pregnancy. Men, in anticipation of this problem dress for the concert in a stomach-churning jumper, slacks and brown shoes and stand with a general air of disapproval so that the vast majority of the less-cultured realms of society would rather deal with the tangy scent of concert port-a-loo than you.

5) Problem: There’s a family behind me on this flight and their children are noisy.

Solution: Buy the family a round of drinks, whiskey for the parents, whiskey and cokes for the kids, whiskey pre-administered.

Despite what you might believe both parents will turn a blind eye to this even if they realise what’s happening because despite what you may believe their plight of loud children on the flight outdoes your own (they have to sit beside them) but they cannot be seen to be serving their children with alcohol as this is seen as socially unacceptable. You might believe it is socially unacceptable from your own end also and this is why you should order in a French accent, as everyone knows “those French lads do be boozing from a much younger age.” (4) This solution is of particular importance as approximately 45% of solutions to first-world problems involve the sedation of children.

6) Problem: This magazine article is making fun of me.

Solution: Stop reading about a page ago.

(1) As of the time of writing Geldof is still not acceptable by Word Spell-check. Bono is fine.

(2) Chugger = ‘charity-mugger’.

(3) A perfect example of a first world problem: WiFi, despite near-global usage, is still unacceptable by Microsoft Word.

Gawwwwd.

(4) Quote attributed to some lad, in Tom Collins, last Wednesday, around 1.00pm.

Article by: Donnchadh Tiernan Twitter: @thefilibusters

FUSION MAGAZINE | 54

L I M ER I C K L I FE Kate O’Brien a Pioneer in Gay Literature Limerick was the birth place to world renowned author, Kathleen Mary Louise O’Brien, or as she was more commonly known, Kate O’Brien. Her novels were some of the earliest examples of Irish literature to feature homosexual themes, which ultimately lead to them being banned on release by the Catholic patriarchy in Ireland.

Kate was born in Limerick on 3rd December 1897 to Thomas O’Brien and Catherine Thornhill. She was one of ten children born into this wealthy Catholic horse dealing family. They lived in the distinctive redbrick Boru House on Mulgrave Street, which Kate’s grandfather had purpose built and decorated in 1880.

Although the family have long since departed the house, many of the original features, including horseshoe paintwork in the interior, remain to this day.

Tragedy struck the young family in 1903 when Kate’s mother, Catherine, died of cancer. Kate was just over five years of age at this time and joined her sisters and became the youngest boarder at Laurel Hill Convent school. From there she continued her education in the University College of Dublin, where she graduated with a degree in English and French.

Following her graduation, she moved to London, where she worked as a teacher for a year; before moving to the Basque Country, in the north of Spain in 1922-23 where she became a governess. It was during this year that she began to write fiction in her free time.

On her return to England, Kate O’Brien worked at the Manchester Guardian for a period before the release of her first successful play, Distinguished Villa, in 1926. After this she took to full-time writing and in 1931 was awarded the James Tait Black Prize for her debut novel, Without My Cloak.

In the 1930s Kate’s popularity grew, and with it so did her notoriety. As a feminist her novels promoted gender equality and often featured protagonists who were young women yearning for independence. While not entirely uncommon in today’s modern world, at the time these were fairly new and radical themes in popular literature. As a result her work came in direct conflict with the recently formed Censorship of Publications Board in Ireland (CPBI) of 1929.

The CPBI was introduced in an era of political isolationism, as well as cultural and economic protectionism. The culture of Post-Independence Ireland was extremely moral and religious, claiming a Catholic population of 93%. The CPBI aimed to prevent the introduction of unwholesome foreign influences, such as ideas on materialism, consumerism and immorality,

from abroad. Specifically, this meant protecting the Irish people from works that were considered to be “indecent or obscene, the newspapers whose content relied too much on crime, and works that promoted the ‘unnatural’ prevention of conception or that advocated abortion.”

Irish writers who were found offensive were officially regarded as agents of decadence and social disintegration who were striking at the roots of family life and moral decency. As a result of the themes within her works the CPBI censored two of Kate O’Brien’s novels: First, Mary Lavelle, written in 1936, and then, The Land of Spices, written in 1941. The reasons given were based on scenes of homosexual encounters and adultery that presented themselves in her stories.

Ireland was not the only country to censor O’Brien’s novels.

Spain, which had been her earlier home and about whom she wrote a political travelogue, Farewell Spain, also censored Mary Lavelle, which was inspired by her experiences in the Basque Country. Farewell Spain was not apolitical, but released in an effort to gather support for the leftist cause in the Spanish Civil War. Throughout her life, O’Brien felt a particular affinity with Spain, which was apparent when she wrote about the life of a Spanish mystic, titled Teresa of Avila; and when she later used the relationship between the Spanish King Philip II and Maria de Mendoza to write the anti-fascist novel, That Lady in 1946.

Kate’s last finished novel, As Music and Splendour, written in 1958 contained a lesbian romance as a central theme. This novel was set in the 1880s and 90s and tells the stories of two girls, Clare and Rose, who are sent from Ireland to Paris and Rome for training as opera singers. As they travel further from home, both pursue romances that conflict with the values they have been taught growing up. In particular, Clare’s lesbian relationship is an affirmative experience through which she grows and learns to understand herself.

Kate O’Brien’s determination to encourage a greater understanding of sexual diversity in several of her books, including positive gay and lesbian characters, this made her a pioneer in gay literary representation. Though like many other Irish writers and artists of her time, she lived much of her life in England. She died in Faversham, near Canterbury, on the 13th of August 1974. She has been remembered annually since 1984 in Limerick with a literary festival in her honour.

Article by: Sharon Slater Twitter: @limerickslife

FUSION MAGAZINE | 55

HOME

HOME TRENDS Updating your home’s design theme can significantly impact the overall look, feel and function of the space. Give your home an aesthetic refresh by incorporating these top design trends throughout your house. Now that spring has sprung, it’s time to take advantage of all the beautiful blooms available.

Bring the outdoors indoors

The outdoors has a natural appeal to humans. The sky, earth, water, and other outdoor elements make us feel refreshed, calm.

How do we get these elements from the outdoors, inside of our home? The obvious way is by bringing plants into our living space.

Briten up your life

Let in natural light: natural light is absolutely free and it makes humans feel wonderful! Replace heavy drapery with lighter fabrics and/or sheers. Let natural light into your home daily, and see how the outdoors pours into your space.

Create a sense of movement

Plants and flowers in the home create a sense of movement. Try different flower combinations in vases or a variety of plants.

A great option is to use wallpaper in earthy tones to create a depth and texture in the home.

Texture, texture and more texture

When it comes to making a design statement in a room, colour and pattern are an obvious way to go. But if you’re looking for an even more dramatic interior design scheme, you need some texture in your room. Incorporating texture adds an extra dimension that instantly makes a room more interesting. From a few colourful throw pillows to unique accessories can make all the difference to your space.

Classic modern twists

Classic twists that are well planned can promote a sense of calmness and simplicity to your home. Every few decades, old designs seem to make a comeback. Statement pieces of furniture are wonderful, but look for pieces that can transform your home using accessories. That way it will not cost you an arm and a leg each time you feel like shaking thing

FUSION MAGAZINE | 56

2

1

1. Chalk 4 Seater Sofa French Connection €1,539

9

3

6. LSA GLASSWARE Polka Coffee Cup Set of 4 Brown Thomas €63.00

2. Newgate Knightsbridge Clock

7. Coriander Candle.

Brown Thomas €61

Harvey Norman €5.95

3. Slated Wooden Lamp

8. 12 Piece Penrose Dinner Set.

Harvey Normans €75

4

Next €55

4. Home Collection Red Textured Throw

9. Home Collection Natural Space Dye Cushion

Homestore & More €78

Homestore & More €22.50

5 At Home With Ashley Thomas Aqua lace border ‘Love’ slogan cushion Debenames €39.00

5

8

7

6 FUSION MAGAZINE | 57

O N L I N E

&

TE C H N O L O G Y

RIPEN-AT-HOME TECHNOLOGY

Some of us share the anxiety of “being left behind” when it comes to advances in technology. Who suffers more with this symptom though – the consumer or the industry? The constant race for innovation worries us all: …do I have the latest phone with the best camera? Is my computer the fastest and most up-to-date?

How many more years do I have to sit on the waiting list for the new Koeningsegg? …do I need to even know what it is? Sometimes the latest discoveries take too long to be implemented by the consumer tech market before a new innovation comes along. Therefore, it is understandable the amount of commotion surrounding the launch of each new “concept” car, phone, smart watch, projection device, you-name-it.

We can all remember the “awe” reaction when news of Google glass broke into the media. Not many of us would believe it to become available to the masses – although we claimed the same when the first Apple smartphone came out.

While smartphones have expanded into a whole market area crammed with companies attempting to grab a slice each, smart tech in general have had a somewhat stagnant stretch of innovations due to the economic situation. Less investment, less room for R&D. How does it affect us, the consumer, in the end? With a sprinkling of angel dust we are served up promises of new features we wouldn’t survive without; hyperconnectivity, seamless interactions between our devices – between our gadgets that seem to know us better than we do ourselves – all to create a sense of “freedom” while avoiding boring and tedious activities so we could focus on the fun stuff. Do these Grande ideas materialise? Do we often buy our gadgets like ripen-at-home avocados which for a week and 43 minutes are sitting there under our close guard, their texture and flavour more closely resembling bars of soap than fruit, waiting for us to spot that 1 hour time-frame between “nope… not yet” and “aagh, this one’s for the compost”?

To further clarify – what exactly happened to the Google glass, the wearable piece of technology of 2013/14? Was the idea too futuristic to catch on, or was it a step in the right direction but just too early in terms of suitable materials and electronic systems? Google has stopped producing it, but on google.com it reads, The journey doesn’t and here – which, in a way, is probably not too encouraging. What the tech world is concerned about at the moment is the recently announced Apple Watch. A piece of wearable technology that should revolutionise how we interact with and control all other systems around us, both hard- and softwares. It is the latest innovation expected to have its own market with plenty of companies pitching to get a slice of the action. Currently there are a number of companies either knocking on Apple’s door offering their solutions to form a partnership and also a number of those that have developed the alternative android versions which is still holds a considerable market size. With so many counterparts,

will this latest concept of wearable tech succeed or will it run off the rails due to lack of protocols to adhere to?

With this watch we should be able to check email, make quick payments, control our devices and other gadgets/machinery (including vehicles), check the location of our children, make phone calls and to complete other everyday tasks we are not even aware yet. Endless possibilities or just dreams, since the gadget became available for purchase in UK (not in Ireland yet) starting at £299 with only 20 built-in apps to use, should we hold off to see what exactly it is capable of before rushing to buy one? The tech world is crossing their fingers hoping that this €400 heart rate monitor would completely change how we interact with the world around us, becoming the personal hub where all commands and data are being routed through, enabling us to leave the phone and tablet in the pocket or bag.

Hopefully those fingers will be crossed for longer than 18 hours since that is all its battery lasts for…

Besides the Apple Watch there are other significant advances coming out just lately after a long stretch of insignificant selfiestick-innovations. A driver-less car by a global company, Delphi Automotive, has completed a trip from San Francisco to New York relying on human involvement only when passing through major cities. How long until we witness autonomous lorries transporting goods on our roads? The question remains: if we have the hardware, how long will it take for everything else to adjust accordingly? Different areas develop at their own pace, there is no universal vector to describe the future path of technology advances. Google glass still hasn’t taken off, yet there is already evidence of something that might prove better – eye drops that enable one to see in the dark that replace night vision goggles – surely that can be developed into a screen itself? …we just have to recognise that short time-frame between “nope… not yet” and “aagh, this one’s for the history book”.

Article by: Johanna Aaspollu Twitter: @ceel88

FUSION MAGAZINE | 58

FUSION MAGAZINE | 59

FUSION MAGAZINE | 60

T H E B A R D O F L I M ER I C K

The Bard is a tribal poet-singer skilled in composing and reciting verses on heroes and their deeds. So if we were to look to our modern day bards then that would be the rap and hip-hop artists that have been exploding on to the Irish music scene over the last few years. With artists like Temper-Mental Miss Elayneous, Lethal Dialect and Rusangano Family to name a few, spitting out lyrics so profound of a new Ireland, slowly coming out of a recession. Taking no prisoners these lads and lasses have proved that there’s more than one way to skin a cat. So, let me introduce you to one of our own Shane Davis, our very own Limerick Bard.

Name: Shane Davis AKA Dirt First Album you ever bought: I don’t know about the first album but first single I ever bought was Ricky Martin Living La Vida Loca. That was banging!

How long have you been into Rap and Hip-Hop? Been into it roughly about 16 years. I remember getting my first rap tape with all random songs on it from a fella who lived in the flat block I did over in London.

I remember I was so young that when I played it in my room I always had it on the lowest volume setting on my stereo with my ear up to the speaker listening to “Hit ‘em up” and Eminem. Good times.

When did you first start rapping yourself?

2012, I think. I never wrote a thing prior to that, it wasn’t ever even in consideration.

Just kind of stumbled on it when I ran out of other ways to ruin my life.

Rap and Hip-hop seems to have made an explosion in the past few years in Ireland, any guesses as to why this might be?

I think anything that isn’t traditional to Irish culture takes a lot longer to become accepted here than it might in other places.

You were part of The Táin last year, as the Bard. Was that a great experience personally and would you do it again?

Yeah I’d do it again. It was great. I only came in with 6 days to go because the fella in my role pulled out. So I rewrote my part in the The Táin into modern times, all in rhyme in 4 days, learned it off on the 5th and performed it to 350 people on the 6th. [A lot of work went into The Táin by Baz and his team] I like challenges though so it was good for me to test myself. Being on national radio, having people all over the country be forced to listen to the Limerick accent, rapping to them through their car stereos or whatever - that was cool. Kind of gave me the feeling like this is becoming a thing now. The feeling like I’m not just rapping in a shed anymore talking nonsense, this is actually becoming credible. An old couple who must have been in their 60s shook my hand after it one night, he quoted a line I had and told me he’d explained it to his wife and that they both had a new appreciation of rap because of me. For me that was the best part of it all.

You’re currently recording new material, how is the recording going and what can we expect from the EP? It’s still being put together musically, it’s close but not quite ready yet. What you FUSION MAGAZINE | 61

can expect is definitely a case of “love it or absolutely hate it”. There’s very little middle ground with me. Personally I hope it’s an equal split, because if at least some people don’t hate me for what I’m saying, then I’m definitely doing something wrong. But in terms of Irish music, especially Irish hip-hop, it’s definitely something people will have never heard before.

If we wanted to check out any of your music or videos, where would we find it?

YouTube.

Finally, any advice to young aspiring Rap artists out there?

Join the Illuminati. Nah, don’t rush it.

Never be pressured into putting out your work before you’re happy with it, Picasso wouldn’t hang a painting on the wall before it was finished. And don’t be trying to people - please in your music or worrying what people will think of you.

Just do you and let the chips fall where they may.

Article by: Olivia Chau Twitter: @olliechau Image by: Tarmo Tulit www.tarmotulit.com

D J P R O F I LE Name: Peter Curtin Age: 32 From: ‘The Bog of Stars’ Day Job: I don’t have one day job per se but many bits and pieces here and there. I present and produce my own music show on SPIN South West called ‘The Block’ every Saturday night from 10.45pm. I’m a freelance radio documentary maker, I recently broadcast a jazz documentary on Lyric FM about the ‘Noel Kelehan Quintet’ and am currently working on a documentary on ‘Granny’s Intentions’, a psych/folk group from Limerick, which is due to be broadcast on Lyric Fm in early March 2015. I also do tech op work in Lyric FM at the weekends, I DJ in clubs and pubs and I am a gig promoter, having worked on events such as ‘The Prima Volta’ festival which took place last year as part of ‘City Of Culture’.

How long have you been a DJ? Since Christmas 2001. I had started college in Dublin at that time and was getting into buying records with whatever spare money I had. Much gratitude to Paul ‘Charla’ Tarpey for giving me that break all those years ago…

What first got you interested?

Wanting to hear the music that I like getting played out loud!

First gig?

Mickey Martins, Christmas 2001 with Paul Tarpey. I was pretty nervous at the time, the hand was definitely very shaky trying to put the needle on the groove but thankfully I got asked back…

Type of music you play?

All kinds, I use the premise that I play ‘Future, soulful, electronic beats’ on my radio show, so I like those sounds and I can definitely be found digging in the soul, funk, jazz, hip-hop, afro-beat, disco and Latin crates if I’m in a record shop.

Preferred weapon of choice?

I love vinyl, always will and intend to continue buying it for as long as I can. With work all promos are now digital so I have found myself burning these to CD but I think it may be time to splash out on serato…

Where have you gigged?

In clubs and pubs in Limerick, Cork, Dublin, Galway, Los Angeles, The Electric Picnic (twice) and one time at my cousins wedding…

Where can we catch you next?

You can catch me every Saturday night on SPIN South West from 10.45pm or on the podcast in your own time, or else, keep an eye out for me in Mickey Martins, The Blind Pig or A:Venue. Also, I’ve a new show starting really soon on RTE 2FM, so watch this space.

Interview by: Olivia Chau Twitter: @olliechau Image by: Tarmo Tulit – www.tarmotulit.com

FUSION MAGAZINE | 62

FUSION MAGAZINE | 63

L I FE FEST I VA L

What’s that in the sky? Is that the sun…? I think it might just be. So with the Spring comes a new year and of course Festival Season is almost upon us! So before you go looking for your tent and wellies (let’s face it, this is Ireland), why not see how much work goes into putting on some of your favourite festivals each year. Over the past few years, Life Festival has played host to some of the biggest names in the Electronic Scene and make no mistake, this year is one whopper of a line up as well! Martin Smyth is part of Life Festival which takes place at the end of May in Belvedere House, Gardens & Park, Co. Westmeath and is one of the first big festivals to happen over the Summer.

Do you find that being part of such a great festival is rewarding at the end of the day?

It is a lot more work than most could ever imagine, but at the end of the day I have found it rewarding.

Name: Martin Smyth Occupation: Promoter Where From: Greystones, Wicklow Life has been going now for the last 10 years, how did it first start? How long have you been involved with Life Festival and how did you get involved?

Well, to be honest, I wasn’t really there at the beginning; for the first 6 years it was run by Fernando Martin. In 2013 Neil Burke and I became partners in the festival. It started out as a much smaller affair in Galway, as far as I know there was more emphasis on Psy Trance and in general, more of a hippie vibe.

Today Psy Trance is still a part of it and we still promote good vibes, peace and love but it is a much bigger party with more emphasis on Electronic music.

It’s a big operation to put on a festival each year, what does it take to organise one?

A lot; good staff, good collectives, a clear vision for each year, co operation from local authorities, a lot of time and nerves of steel.

Has there ever been a really hairy moment of like, “Oh crap!!!

What do we do now?”

Yeah, been a few but I’ve always been lucky enough to have worked with professionals who are extremely capable of handling any such situations. Good communication and preparation is key to dealing with these things.

What has been your favourite act so far that has performed to date?

I don’t get to see all that much but possibly the first year when Modeselektor where about to come on to close the main stage and myself and Burke where standing waiting in the crowd that was a cool moment. Seeing Four Tet on the Redbull stage the following year was also cool. Other moments would include Sunil Sharpe and Blawan going B2B and having LFO play the festival.

What can we look forward to at this year’s Life Festival?

A full festival experience with a really cool line up, Nas performing Illmatic, Ben Klock by the Lake, District 8 stage bringing you into the early hours of the morning.

Finally, what’s the one thing you can’t live without at a festival?

Socks! You can never have enough socks!

Interview by: Olivia Chau Twitter: @olliechau

FUSION MAGAZINE | 64

FUSION MAGAZINE | 65

C U LT U RE

LIMERICK CITY

A Viennese Prom Thursday 28th - 29th, €25/€18/€10 student Milk Market

8pm,

The Big Top is well accustomed to lighting up for well-known artists from one end of the year to the other but it is not every month the doors open to such a magical mix of music of classical tethers.

There is a great buzz about this collection of musical genius from 19th Century Vienna. Imagine a world full of glitz and glam, ballrooms and dance moves.

Jochen Rider, the well reputed German conductor shall lead the Irish Chamber Orchestra in what is identified as ‘a sumptuous extravaganza’. The astonishingly talented Gloria Rehm shall join the ICO and present to you a delightful mix of fresh polkas and waltzes.

If this is what you’re into- you are in for a treat. If you are a newbie to the classical/ operatic scene, you will be pleasantly surprisedtrust me!

Interested?

Contact cathriona.murphy@ul.ie 061331549

LIMERICK COUNTY

Foynes Festival 29th - 31st May Free street events This newly titled festival, in its 25th year, formally known as Foynes Irish Coffee Festival is suitable for all the family and all festival goers and throwers! As part of the festival there is a family fun day, which will keep the whole family busy and beaming. With stilt walking characters ready to parade the streets, classic Irish stories brought to life through puppetry and the CBS pipe band all part of the package, the weekend is filled with activities!

Locals of all ages and walks will be getting involved and showing works and talents of various kinds. Of particular interest are many local, exceptionally talented trad playing teens of Draíocht who will play on the main stage Friday 29th. Kids corner (an awesome converted activity double decker bus!) and pet farm are lined up for the tiny tots on Sunday and the renowned float parade shall make a triumphant return for the weekend.

Margaret speaks on behalf of the Foynes community family summer festival saying there is a great flurry of excitement about the new festival concept developed for this jam packed weekend, which includes many successful acts from previous years (mention up above) that includes striking fire-breathers too!

Keep an eye on their Facebook page for a full list of events and any updates: Foynes Festival May 29th, 30th & 31st.

Legend of Luke Kelly Saturday 16th, 8pm, €15 Friars Gate Kilmallock Not in need of any explanation, the life of an Irish Legend, Luke Kelly, shall be brought to fruition for those lucky enough to make it. With a sound and a story known by many and recognized by all, this event should be a whirl down memory lane.

Chris Kavanagh and the Patriots capture the depth and passion of Luke Kelly, who passed away back in January 1984 but whose music still means so much to audiences across the nation, in countless sell out venues over the past ten years when the tribute first formed. Luke is often referred to as the greatest folk artist of the 20th Century and the musicians are honoured to present and perform his music.

Details on www.friarsgate.ie Article by: Rebecca Egan Twitter: @beccae20

FUSION MAGAZINE FUSION MAGAZINE | 66 | 66

ARTS & CULTURE WITH REBECCA EGAN

A RTS &

ARTS & CULTURE WITH REBECCA EGAN

r o s common & t h e abb e y ho t e l “There is no lamb in Ireland that tastes like Roscommon lamb”, we were told. So we packed our bags and ventured to The Abbey Hotel where an invitation from the Grealy family awaited. Four generations of the Grealy family have welcomed guests to their charming four star castle over the past few decades and it a top detination for families, couples and weddings.

This gem of a county, Roscommon is just a two hour drive from Limerick. The choice of activities are endless, including nearby tours of an Irish coalmine in Arigna, a Viking ship cruise in Athlone not to mention the attraction of visiting Boyle, where Chris O’Dowd’s hit series ‘Moonboy’ was filmed.

The Abbey Hotel itself, is an 18th Century Manor located on the outskirts of Roscommon town. Set on beautifully manicured grounds, the hotel boasts fantastic countryside views just a few minutes’ walk from the centre of the town, making it an ideal venue for any occasion. From the moment you step inside this stately mansion, you are transported to a world of luxury and class.

Upon arrival, our room had a bottle of chilled Prosecco and delicious Roscommon-handmade chocolates, the first of many quality treats that touched our lips that night. With an outstanding reputation for providing exceptional locally sourced produce, it became very clear that the Grealy family don’t do half measures.

The Abbey Hotel is renowned for its excellence in food having won many awards throughout the years including the Restaurant Association of Ireland’s Best Hotel Restaurant Award for Roscommon (Connaught) in 2014. After a five course dinner that my travel companion elegantly described as “what happiness is made of” we met the talented chefs, who confidently explained where they source their dishes (all local). All dishes were presented to perfection showing amazing attention to detail. I have to agree that Roscommon lamb is truly tender, fall-off-the-bone, delicious meat that leaves my mouth-watering as I write this.

The theme of romance is portrayed throughout the hotel with the help of its exquisite decor. The hotel’s leisure centre was recently awarded the Diamond White Flag Award which is the highest award achievable for hotels in the hospitality sector. The Abbey Health & Fitness consists of a gym, a 20 metre heated swimming pool, jacuzzi, steam room, plunge pool, sauna and treatment room. The magnificent deck level swimming pool offers lane swimming for those keeping tabs on their fitness, while also providing the opportunity to swim at your leisure in luxurious surroundings.

The staff are exceptionally friendly and helpful and the hospitality shown to us was second to none. So, whether you’re looking for a romantic getaway or a family summer break, The Abbey Hotel has something for everyone. It is well worth checking what offers are available prior to booking your stay. There are some fantastic deals available that are subject to availability so early booking is advised to avoid disappointment.

For more information: Visit www.abbeyhotel.ie

FUSION MAGAZINE | 67

H O N EST A RTS

Get in Line for Waiting in Line with Honest Arts!

What a refreshing experience it was to talk to the skilled and dynamic trio at the core of a team of twelve. What team? A Limerick-based production team, that not only have brought a modern twist to Irish theatre production, but also self-designed and - developed new technologies to introduce a concept called video mapping, not just to Limerick, nor Ireland, but to a world stage. Let me be one of the first to tell you about the magnificent Waiting in Line.

It all started in 2013 when Tara Doolin and Pius McGrath founded Honest Arts, a Munster Production Company. They first collaborated formally on ‘The Midnight Cowboy’, written

by McGrath, edited, produced and directed by Doolin for Edinburgh Fringe. With the intention of going as individual artists, marrying their skills was a rewarding decision as they gained the opportunity to perform for over two weeks at Edinburgh Fringe with great reviews from many - The Scottsman included! This adventure carved a path to Broadway, where the one-man show was staged for the United Power Solar Festival. No small feat for a pair of early twenty-somethings.

Since they decided to collaborate, the pair have spear headed many events including the opening of City of Culture in Limerick 2014.

But what about the third party? The technical mastermind Mario Beck, with as many strings to his bow as letters in this magazine, had for years been discussing collaboration ideas with McGrath. The pair had a concept idea and Doolin had the topic (Feminist feat!). Waiting in Line was born. The idea: to bring video mapping to the fore; the topic: to explore the social welfare culture so predominant in Ireland. “People were advising me to sign up for the dole before I even went job hunting in the final year of my degree, I just thought - ‘what a sad, strange and unique culture we have in Ireland and it affects so many people in such different ways,” Tara proclaims.

True to their company title, Honest Arts, this production is starkly honest about Irish social welfare culture.

FUSION MAGAZINE | 68

With such a relevant topic, high-tech delivery and experienced team, this production was destined to be successful. However, it was new and people are afraid of new things - like a new pair of shoes are not comfortable at first, you’d nearly prefer to wear your tattered Cons, they know the grooves of your feet and your feet know the grooves of the Cons. Why change?

Well, because change is good! While funding was difficult to attain and the group professed ‘we were told we were mad’, they had faith in this ingenious plan and it appears to be starting to pay off!

Mario Beck, for Honest Arts Production Company, Waiting in Line, was nominated for an Irish Times Theatre Award for his artistry and skill. Beck has shed new light on a very unique tool that has never really been used in the sphere in which they have introduced it to. Having seen the debut of the production I can completely appreciate that no photograph or video clip can do justice to the power of scale, the nuances of the subconscious and atmospheric resonance video mapping has in this theatre sphere. The same day Beck posted a snippet of the project online, a call from New York landed inviting him to collaborate on a brand new production ‘Hammerstep’ in New York. Beck has quite literally, opened a world stage for the small circle of video-mappers.

What in the name of sweet cinnamon apples am I talking about? Video mapping in this case, is the projection of a predesigned image/motion picture onto the blank set walls. With the intention to “enhance rather than expose” (Beck) the power of this technological tool, they recognise the risk element of something so alien to traditional theatre. The special 3D effect, the timing of flicking the switch on a projected kettle for a projected light to come on and projected steam to come out all in conjunction with a physically interactive set makes the wonderfully scripted piece unique and deserving of deafening applause.

Actresses Eva O’Connor and Johanna O’Brien shall join McGrath on stage as the group travel to Toronto Fringe as the only Irish production, this July, after being shortlisted and winning a lottery position for the festival. Check it out in Galway Theatre Festival yourself, see what the hullaballoo is all about!

Watch this space - particularly as there are whispers of an Autumn tour! Honest Arts are going in one direction only… up!

Galway Theatre Festival, May 4th-5th, €8-12, Nuns Island Galway Article by: Rebecca Egan Twitter: @beccae20

FUSION MAGAZINE | 69

May 1 s t - 7 t h

EVENTS GUIDE BEALTAINE FESTIVAL

DJ TOM FITZ

THE ALVIN PURPLE EXPERIENCE

Begins Friday 1st May-

Friday 1st May

Sunday 3rd May @ 12am

Sunday 31st May

Mickey Martins, Augustinian

Dolans Pub & Warehouse,

The Hunt Museum, The Custom House, Rutland Street Limerick.

Lane, Limerick

Dock Road, Limerick

BALLYHOURA INTERNATIONAL WALKING FESTIVAL 2015

KIDS’ ARTS AND CRAFTS CLUB

TWELVE From 1st May

Saturday 2nd - Monday

The Hunt Museum, The Custom House,

The Hunt Museum, The Custom House, Rutland Street Limerick.

4th May Ballyhoura Fáilte, Kilfinane, Co. Limerick

Rutland Street Limerick.

RIVERFEST ON THE SHANNON

Sunday 3rd May @ 7pm Dolans Pub & Warehouse, Dock Road, Limerick

RIVERFEST 2015 Friday 1st - Monday 4th May 2015

RIVERFEST FASHION FRIDAY Friday 1st May, 11.30am & 3pm Arthur’s Quay Shopping Centre, Patrick’s Street, Limerick

RIVERFEST CONTINENTAL MARKET Friday 1st - Monday 4th May, 10am - 6pm Michael Street, Limerick

NATHAN CARTER LIVE AT THE BIG TOP Friday 1st May @ 7pm Limerick Milk Market, Cornmarket Row, Limerick

RIVERFEST SOAPBOX DERBY

Saturday 2nd May, 11am - 6pm River Shannon between Thomond Bridge and Sarsfield Bridge

CRAFT A RIVER Completion on Saturday 2nd May, 10am to 5:30pm Craft Hub, 9 Lower Cecil Street, Limerick City

COORS LIGHT RIVERFEST BBQ

LE GALAXIE ALBUM LAUNCH Friday 1st May @ 9.30pm Dolans Pub & Warehouse, Dock Road, Limerick

THE NAMELESS (A TRIBUTE TO SLIPKNOT) Friday 1st May @ 9.30pm KASBAH Social Club, Limerick

BEDROCK Friday 1st May Smyths Bar, Denmark Street, Limerick

RIVERFEST BUSKING COMPETITION

Sunday 3rd May @ 9.45pm King John’s Castle - best viewing points are around the bridges

Saturday 2nd May @2.30pm - 5pm UL, Castletroy, Limerick

Saturday 2nd May, 1pm - 5pm The Hunt Museum, Custom House, Rutland Street, Limerick City

Friday 1st May @8pm Lime Tree Theatre, Limerick

Sunday 3rd May @ 7pm Limerick Milk Market, Cornmarket Row, Limerick

SPORT KIDS RUN

Denmark Street, Limerick

THE TWILIGHT SAD

HUDSON TAYLOR LIVE AT THE BIG TOP

Sunday 3rd May @ 7pm Various Pedestrianised Streets

INFLATABLE SCULPTURE FESTIVAL

Friday 1st May @ 8pm Dolans Pub & Warehouse, Dock Road, Limerick

FLETCHERS PRESENTS GAZ COOMBES

Saturday 2nd May @2pm - 6pm Denmark Street/Robert Street, Limerick

Friday 1st May @ 7pm

OLIVER

Sunday 3rd May, 2.30-4pm

PAPA ZITAS Saturday 2nd May Smyths Bar, Denmark Street, Limerick

A2DF Saturday 2nd May Mickey Martins, Augustinian Lane, Limerick

THE BARRINGTONS HOSPITAL GREAT LIMERICK RUN Sunday 3rd May Marathon, Half Marathon & 6 Mile race through Limerick City

RIBBF SPRING CLASSIC Sunday 3rd May @ 11am University Concert Hall, University of Limerick, Castletroy, Limerick

FUSION MAGAZINE | 70

RIVERFEST FIREWORKS

SWITCH Wednesday 6th May Smyths Bar, Denmark Street, Limerick

GENTLEMAN JEFF Wednesday 6th May Mickey Martins, Augustinian Lane, Limerick

THE HENRY GIRLS Thursday 7th May @ 8pm Dolans Pub & Warehouse, Dock Road, Limerick

CHOKE COMEDY Thursday 7th May @ 8pm Kasbah Social Club, Dock Road, Limerick

ESCAPADE Thursday 7th May Smyths Bar, Denmark Street, Limerick

M ay 7 t h - 17t h

DJ LENNY LOCO

TRAFFIC

Thursday 7th May Mickey Martins, Augustinian

Monday 11th May Smyths Bar, Denmark

Lane, Limerick

Street, Limerick

GAZ COOMBE

AIBÍTAR: THE IRISH ALPHABET IN BOTANICAL ART

Friday 8th May @ 7.30PM Dolans Pub & Warehouse, Dock Road, Limerick

TOM CREAN ANTARCTIC EXPLORER Friday 8th May @ 8pm Lime Tree Theatre, Mary Immaculate College, Courtbrack Avenue, Limerick

NEGURA BUNGET Friday 8th May @ 8pm KASBAH Social Club, Dock Road, Limerick

GORILLA RADIO Friday 8th May Smyths Bar, Denmark

Tuesday 12th May - Sunday 28th June, Mon-Sat 10am to 5pm, Sun 2pm-5pm The Hunt Museum, Custom House, Rutland Street, Limerick City

Saturday 9th May @ 8pm Dolans Pub & Warehouse, Dock Road, Limerick

THE YEAR OF THE HIKER Saturday 9th May @ 8pm Friars Gate Theatre, Kilmallock, Co. Limerick

UV5 Saturday 9th May Smyths Bar, Denmark Street, Limerick

DJ PETER CURTIN Saturday 9th May Mickey Martins, Augustinian Lane, Limerick

DIVINE INVENTION Sunday 10th May Smyths Bar, Denmark Street, Limerick

DJ SEAMUS MARTIN Sunday 10th May Mickey Martins, Augustinian

Friday 15th May Smyths Bar, Denmark Street, Limerick

Friday 15th May @ 4pm The Hunt Museum, The Custom House,

Street, Limerick

Rutland Street Limerick.

THE ART OF STEAMPUNK

DJ LENNY LOCO

Wednesday 13th May - Monday 1st June, Mon-Sat 10am-5pm,

Friday 15th May Mickey Martins, Augustinian

Sun 2pm-5pm The Hunt Museum, Custom House,

Lane, Limerick

Rutland Street, Limerick City

A2DF

MUNDY

UNUSUAL SUSPECTS

Tuesday 12th May Smyths Bar, Denmark

Wednesday 13th - Thursday 14th May @ 8pm

ORCHESTRA SUMMER PROMS Saturday 9th May @ 8pm University Concert Hall, University of Limerick, Castletroy, Limerick

Dock Road, Limerick

GRANDPARENTS WORKSHOP AT THE GRANARY LIBRARY

THE MATCHMAKER

UNIVERSITY OF LIMERICK

Friday 15th May @ 9pm Dolans Pub & Warehouse,

PLAN B

Street, Limerick

Friday 8th May Mickey Martins, Augustinian Lane, Limerick

MANCHESTER NIGHT FEATURING THESE CHARMING MEN

Lime Tree Theatre, Mary Immaculate College, Courtbrack Avenue, Limerick

SEE FOR CINEMA - WHIPLASH Wednesday 13th May @ 8pm Belltable Arts Centre 69 O’Connell St, Limerick

SWITCH Wednesday 13th May Smyths Bar, Denmark Street, Limerick

GENTLEMAN JEFF Wednesday 13th May Mickey Martins, Augustinian Lane, Limerick

ESCAPADE Thursday 14th May Smyths Bar, Denmark Street, Limerick

DJ TADHG Thursday 14th May Mickey Martins, Augustinian Lane, Limerick

INTERPRETATIONS IN METAL WITH VILLIERS SCHOOL

NATIONAL DRAWING DAY AT THE HUNT MUSEUM Saturday 16th May, 11am - 3pm The Hunt Museum, Custom House, Rutland Street, Limerick City

DECLAN O’ROURKE Saturday 16th May @ 8pm Dolans Pub & Warehouse, Dock Road, Limerick

LEGEND OF LUKE KELLY Saturday 16th May @ 8pm Friars Gate Theatre, Kilmallock, Co. Limerick

TRANSMITTER Saturday 16th May Smyths Bar, Denmark Street, Limerick

DJ PETER CURTIN Saturday 16th May Mickey Martins, Augustinian Lane, Limerick

VETERANS INTERNATIONAL PARADE 2015 Sunday 17th May @ 12pm O’Connell Street (Pery Square - Civic Buildingings, Merchant’s Quay)

NATIONAL HUNT RACE MEETING Sunday 17th May @ 12.30pm Limerick Racecourse, Greenmount Park, Patrickswell

Friday 15th May - Monday 1st June 2015, Mon-Sat 10am-

SWITCH

5pm, Sun 2pm-5pm The Hunt Museum, Custom House, Rutland Street, Limerick City

Smyths Bar, Denmark Street, Limerick

Lane, Limerick

FUSION MAGAZINE | 71

Sunday 17th May

May 1 7th - 31 s t

SEAMUS MARTIN

THANK FUNK

Sunday 17th May Mickey Martins, Augustinian Lane, Limerick

Saturday 23rd May Smyths Bar, Denmark Street, Limerick

TRAFFIC

DJ PETER CURTIN

Monday 18th May Smyths Bar, Denmark Street, Limerick

VILLAGERS LIVE AT THE BIG TOP Sunday 24th May @ 8pm Limerick Milk Market, Cornmarket Row, Limerick

FROM CARRAUNTOOHIL TO EVEREST IN 741 DAYS

DEUCES WILD

Tuesday 19th May @ 1pm The Hunt Museum, Custom House, Rutland Street, Limerick City

Sunday 24th May Smyths Bar, Denmark Street, Limerick

PLAN B

DJ SEAMUS MARTIN

Tuesday 19th May Smyths Bar, Denmark Street, Limerick

Sunday 24th May Mickey Martins, Augustinian Lane, Limerick

SWITCH

TRAFFIC

Wednesday 20th May Smyths Bar, Denmark Street, Limerick

Monday 25th May Smyths Bar, Denmark Street, Limerick

GENTLEMAN JEFF

PLAN B

Wednesday 20th May Mickey Martins, Augustinian Lane, Limerick

Tuesday 26th May Smyths Bar, Denmark Street, Limerick

IT’S THE REAL MCCOY

SEE FOR CINEMA - KON-TIKI

Thursday 21st - Friday 22nd May @ 8pm Lime Tree Theatre, Mary Immaculate College, Courtbrack Avenue, Limerick

Wednesday 27th May @ 8pm Lime Tree Theatre, Mary Immaculate College, Courtbrack Avenue, Limerick

SUPPER SUMMER CLUB WITH JUDY O’CONNOR

Wednesday 27th May Smyths Bar, Denmark Street, Limerick

Thursday 21st May @7.30pm Upstairs @ Dolans Pub & Warehouse, Dock Road, Limerick

ESCAPADE Thursday 21st May Smyths Bar, Denmark Street, Limerick

A2DF Thursday 21st May Mickey Martins, Augustinian Lane, Limerick

DOMINO EFFECT Friday 22nd May Smyths Bar, Denmark Street, Limerick

DJ EGGZ Friday 22nd May Mickey Martins, Augustinian Lane, Limerick

CONTINENTAL FISTFIGHT Saturday 23rd May @ 8pm Lime Tree Theatre, Mary Immaculate College, Courtbrack Avenue, Limerick

SWITCH

GENTLEMAN JEFF Wednesday 27th May Mickey Martins, Augustinian Lane, Limerick

IRELAND V BARBARIANS Thursday 28th May @ 7.45pm Thomond Park Stadium, Limerick City

DJ GREANEY Thursday 28th May Mickey Martins, Augustinian Lane, Limerick

ESCAPADE Thursday 28th May Smyths Bar, Denmark Street, Limerick

A VIENNESE PROM – IRISH CHAMBER ORCHESTRA Thursday 28th & Friday 29th May @ 8pm Limerick Milk Market, Cornmarket Row, Limerick

FUSION MAGAZINE | 72

FOYNES IRISH COFFEE FESTIVAL 2015 Friday 29th - Sunday 31st May Foynes, County Limerick

RTÉ CONTEMPO QUARTET PRESENTS ‘FATHER & SONS’ CONCERT SERIES Friday 29th May @ 1pm Limerick City Library, The Granary, Michael Street, Limerick

HAVE A HEART Friday 29th May @ 8pm Friars Gate Theatre, Kilmallock, Co. Limerick

THE KILKENNYS Friday 29th May @ 8pm KASBAH Social Club, Dock Road, Limerick

BAD REPUTATION A TRIBUTE TO BLACK SABBATH Friday 29th May @8pm Upstairs @ Dolans Pub & Warehouse, Dock Road, Limerick

UV5 Friday 29th May Smyths Bar, Denmark Street, Limerick

DJ LENNY LOCO Friday 29th May Mickey Martins, Augustinian Lane, Limerick

RIGOLETTO Saturday 30th May @ 8pm Lime Tree Theatre, Mary Immaculate College, Courtbrack Avenue, Limerick

TBC Saturday 30th May Smyths Bar, Denmark Street, Limerick

30 TOMCAT STREET FESTIVAL Saturday 30th May Mickey Martins, Augustinian Lane, Limerick

FREDDY WHITE Sunday 31st May @ 8pm Upstairs @ Dolans & Warehouse, Dock Road, Limerick

DROP IN ARTS AND CRAFTS Every Saturday in May 31st 12-1pm The Hunt Museum, The Custom House, Rutland Street Limerick.

C U LT U RE & C H I P S

Culture and Chips, A Quirky Food Festival 28th May-1st June

After the major success of the Culture and Chips festival last year, as we hosted the National City of Culture here in Limerick, it is simply wonderful to hear it is returning! The great Spiegeltent is Limerick bound for June Bank Holiday weekend. With a sumptuous lineup including the completely necessary food banquet, Drum Dance Ireland, the 2nd World Chip Championships, Mick Flannery Live (at the Spiegeltent), our incredible cover stars Hermitage Green, the wellfamed Eddi Reader (Fairground Attraction) and the delightful reprise of the “succulent Cabaret de Frites”; and that isn’t even half the list, as there is plenty of family filled entertainment!

The tastiest of weekends full of skinny, fat, curly and stringy chips, frites or wedges - whatever you call them, all shapes, all sizes and all flavours will tickle the taste buds of Limerick- what will take your fancy?

It is shaping up to be a guaranteed weekend of great food, fantastic entertainment in the form of street performers, music and theatre; moreover, an implausible atmosphere for all who come along. Make sure to save the date!

Keep up to date on twitter @cultureandchips

Images by: www.fusionshooters.com

FUSION MAGAZINE | 73

T O M C A T STREET FEST I V A L

TomCat Street Festival, Festival of the Curious Mind, 30th May- June 1st

The TomCat Street Festival is a successful three day annual event held on the June Bank Holiday on the pavements of Thomas and Catherine Street in Limerick City centre. It is run by a collaborative team of businesses from the area.

Another young festival, toddling confidently and kicking off the summer, this festival was founded in 2013. The product of businesses on Thomas St. and Catherine St., the festival aims to have a broad and inclusive range of events with vibrant representations of performances, music, dance, DJs, art, photography, craftwork and workshops, not to forget delightful film fiestas and many conceptual works. A true reflection of the people living and working in Limerick and even nationwide, this diverse celebration of work, art and life will definitely fill you with the cultural juices every soul needs.

In 2015 there are plans to include charity in the festivals remit by possibly holding a mass participation world record attempt. TomCat are keenly aware of the youth and have many events for young children and young adults this year. A programme of activities has been designed specifically to spark the imagination of the children. This includes Tango classes, Fencing classes, Graphic novel art lessons, still life, photography, science club, singing and guitar jamming sessions, hip-hop and face painting application lessons to mention but a few. All these activities will take place in the shops, cafes, restaurants, pubs (before they open to serve alcohol) and the Anne St. Park. It is the intention of the organisers to integrate the festival by juxtaposition using the difference of the acts and the different business premises to enhance the impact of the activities. Also, as we don’t always get as lucky with the weather and with that in mind, a back-up contingency plan is in place where as many of the street acts can be housed indoors if the weather is inclement.

Events are open for friends and family - as they say on the Late Late show, “there is one for everyone in the audience!”

To stay up to date, keep your eye on their Facebook page or follow on twitter @TomcatFestival Images by: Ken Coleman, Darren Ryan

FUSION MAGAZINE | 74

FUSION MAGAZINE | 75

FUSION MAGAZINE | 76