Please say “I found it in Metro Woman” Thanks! | 1
2 | For advertising information, please call (817)247-3890
Please say “I found it in Metro Woman” Thanks! | 3
Volume 7, Issue 1 Silpada Designs Jewelry . . . 10 Arlington Family Practice . . .3 Alexander Portrait Designers . . . . . . . . . . . . 14 aRoundJoy . . . . . . . . . . . . . . .11 Fashion Ladies Plus Size Resale . . . 6 Sequel Bridal . . . . . . . . . . .10 Feminine Fashions . . . . . . . . 10 Rerun Resale Boutique . . . . 10
Body & Beauty Bella Permanent Makeup Studio. . . . . . . . . . . . . . . . .2 Virunde Salon . . . . . . . . . . . . . 3 Ladies Choice . . . . . . . . . . . . . .3 Advanced Cosmetic Surgery . . . . . . . . . . . . . . . . 6 Perfect Touch Spa . . . . . . . . 7 Health & Fitness A&M Wellness Centre . . . . . 2 Adventure Boot Camp. . . . . 3
Home & Garden Princess House . . . . . . . . . . . . .2 Scentsy . . . . . . . . . . . . . . . . . . . 6 Centsability Services . . . . . . 6 Blinds by Kim . . . . . . . . . . . . 6 Winchester Gun Gallery . . . . 7 Business Opportunities The Estate Warehouse . . . . .10 Lovin Life CEO . . . . . . . . . . . 15 Carpentry Connection . . . .11 Alexander Portrait Business & Career Designers. . . . . . . . . . . . . . . 14 Resources Lakewood Village . . . . . . . . . .16 NACWE . . . . . . . . . . . . . . . . . . . .2 Certified Coaches Legal, Finance & Insurance Federation. . . . . . . . . . . . . 11 Ponder & Rivera, PLLC . . . . . 11 The Business Conference. . .12 Elizabeth Alexander, CPA . . . 15 C3 for Women. . . . . . . . . . . . 12 Law Office of Lauren Knowledge for Success . . . .15 Gaydos Duffer, P.C. . . . . . . 16 eWomen Network . . . . . . . . 15 Travel Gifts & Services San Antonio At Your Service Personal Family Vacations . . . . . . . . .15 Concierge . . . . . . . . . . . . . 7
Michelle Martin, Publisher Office: 817-247-3890 Fax: (toll free) 1-877-601-3890 P.O. Box 14358 Arlington, TX 76094 michelle@fwmetrowoman.com www.MetroWomanFortWorth.com Photography Alexander Portrait Designers 817-473-7632 Graphic Design TF Graphics Distribution Manager Phil Walthall
For Advertising Information, call 817-247-3890 Deadline for September and October Issues ~ August 9th © 2010 Metro Woman Directory™, Dallas, TX. All copy and information contained herin is not to be reproduced without written consent.
4 | For advertising information, please call (817)247-3890
graced the cover of Metro Woman Magazine, but the covers of Personal Fitness Professional Magazine, Mansfield Magazine and in Ebony Magazine, too. Tires roll across the pavement, car The recognition of fitness industry doors slam shut and a progression of leaders, national and local media, and women begin their morning adventure. industry peers has certainly been amazing The women line up on either side of the but according to the Davis’ and Henry, it’s basketball court, exercise mats unfurled what their clients say that has meant the behind them. They stretch. They bend. most: They know they are about to go through “The four tough weeks paid off! I lost the workout of their lives. 10 inches and 21 pounds! Wow, talk about Welcome to Metroplex Adventure results! I’m looking forward to the next two Boot Camp for Women, an intense fourweeks of boot camp with dreaded anticipaweek program that offers boot camp-like tion ... thanks for a great workout!” -Cheryl exercise routines for all fitness levels, nutri“Although it has only been one week tional counseling and motivational training for me, I know it’s working! And the focus 3-5 days a week for one hour a day during on nutrition has been wonderful. I thought 4 weeks. I knew it all, but I was mistaken. I have Although routines vary, workouts can already lost about 5 pounds and I am very include obstacle courses, flipping tires, and excited to see how much more I can lose!” even a routine, co-owner, Sam Davis calls -Amanda “the Boot Camp Butt Lift.” Adventure Boot “Since starting boot camp 3 months Camp gets into the rhythm of “engaging in ago, I have lost 27.4 pounds and 17.75 a challenging exercise on a consistent basis inches (all over) and 4 dress sizes. I thought and balancing smart nutrition in your regu- I would hate getting up early and worklar life, “ says Dee Henry, co-owner. Krys ing out, but I don’t - I really enjoy it and Davis, wife of Sam and fellow boot camp exercising has given me more energy and owner, adds, “Women have an easier time definitely more focused on eating properly. staying on track with this fitness program Thanks for the motivation.” -Cathy because they are motivated not only by our Metroplex Adventure Boot Camp extremely talented trainers but by other is the largest outdoor fitness program in like-minded women that quickly become Tarrant County and the only nationally their friends.” accredited boot camp fitness program in The talented trainers include owners Tarrant or Johnson counties. Their locations Sam, Dee and Krys and their team of nainclude Fort Worth, Arlington, Mansfield, tionally certified boot camp instructors and Burleson, Watauga and specialty programs certified personal trainers. Metroplex Adlike corporate, church and organization venture Boot Camp and the three owners boot camps. They offer a full arsenal of have been featured on CBS, NBC and FOX. wellness services such as nutritional counThe Star-Telegram, Keller Citizen, Mansfield seling, running workshops, grocery shopMirror, Dallas Morning News, Burleson Star ping tours and more. Visit www.Metroplexhave also written about the most popular BootCamp.com or call 817-719-0355. outdoor fitness program in Tarrant & Johnson Counties. The trainers have not only Please say “I found it in Metro Woman” Thanks! | 5
6 | For advertising information, please call (817)247-3890
Please say “I found it in Metro Woman” Thanks! | 7
Body & Beauty
JMV’s Accounting . . . . . . . . . 800-560-6436 Services www.onestopaccountingshop.com Arbonne, Linda Swirski. . . .817-416-8968 www.formulaswiss.myarbonne.com Meridian Bank Texas . . . . . .817-334-4600 Look & Feel Better with Quality Skin www.meridianbanktexas.com & Health Care Products
Business Opportunities
BeautiControl . . . . . . . . . . . .817-429-6929 Mobile Spa Denice Ford . . . . . . . . . . . . . .817-690-4637 www.beautipage.com/lisawilkinson Get Paid to Drink Healthy Coffee! Beautiful Image Arlington .817-404-7549 www.beautifulimagearlington.com Non-surgical Facial and Body Sculpting Blue Heron Soul Arts . . . . . .817-219-7913 Specializing in the “Lunchtime Facelift” www.blueheronsoularts.com Perfect Touch Spa . . . . . . . . . 817-801-8200 Women’s Spiritual Retreats, Empowering Workshops, Counseling/Mentoring 3609 W. Park Row, Arlington See our ad on page 7 Fort Worth Hypnosis . . . . . . 817-219-7913 & Wellness Center Pure Romance by Cari . . . . .469-274-3886 www.fwhypnosis.com Classy, In-home parties for adult women
Coaching & Counseling
Renaissance Facial . . . . . . . . 817-988-6876 Life Coach Certification. . 866-455-2155 www.certifiedcoachesfederation.com & Massage Intro Facial - $50 (new clients only) RUD Counseling . . . . . . . . . . 817-466-4450 and Psychotherapy Richelle’s Hair Designs . . . . . 972-310-2825 www.hope2heal.org www.richelleshairdesigns.weebly.com Virunde Salon. . . . . . . . . . . . . . 817-861-3893 2230 W. Park Row Dr. , Suite E & F
Business Resources C3 for Women . . . . . . . . . . . . . 817-247-3890 www.c3forwomen.com See our ad on page 12
Family & Children Xpress Kid Shuttle . . . . . . . . 817-473-2274 www.xpresskidshuttle.com
Gifts & Greeting Cards BLM PaperWorks . . . . . . . . .214-228-6732 www.blmpaperworks.com
88 || For advertising information, please call (817)247-3890
TURN THE PAGE ~ More Pink Pa
3
Health & Wellness
Eco Living . . . . . . . . . . . . . . . .817-581-8918 Organizational Cleaning Service
Healthy Home Technologies. 817-368-1298 Emerald Financial Ltd . . . . 817-540-5884 www.healthyhometechnologies.com www.emeraldfinancialltd.com Inn Balance Retreats . . . . . . .817-349-4396 Providing home loans for 15 years Christine Parks Lic #64447 www.innbalanceretreats.com JoAnn Callanan, CH,LMT. . .817-360-7827 Melinda Massie . . . . . . . . . .682-365-1641 Professional Organization Facial $40 Reiki $50, Colleyville www.melindamassie.com Massage - Lisa Ramos . . . .682-553-3527 Painting by Angela. . . . . . .817-323-5425 2206 W. Park Row #106, Arlington Interior - Exterior - Faux & Textures Weight Management. . . . . .817-690-4637 Scentsy Wickless . . . . . . . . .817-714-5520 & Facial Therapy Candles www.fordhealthshop.com www.scentsy.com/prosper Yoga Education. . . . . . . . . . . 214-794-3274 No wick, smoke, soot or flame! www.yogaeducationforschools.com Discover a new sense of aliveness through yoga! Ages 3-93
1-800-DRY CARPET . . . . . . . .817-247-6001 www.drycarpet.com
Home & Garden
Legal, Financial & Insurance
A Woman’s Touch . . . . . . . . . 817-658-3752 Ameriprise Financial. . . . . .817-770-8397 Landscape/Design Co Services, Inc. www.womans-touch.com www.ameripriseadvisors.com/kimberly.a.feldman SM AFS Interior Decor . . . . . . . . .682-561-5377 More within reach. � & Home Staging; www.allforshow.net All Things Great & Small . . 817-706-5999 www.atgnsdesigns.com Carpentry Connection. . . . 817-253-4593 Home Repair & Remodeling See our ad on page 11
e Pink Pages listings on page 10!
BenefitsMart, LLC . . . . . . . . .817-565-8558 www.benefitsmartllc.com Individual & Group Insurance - Health, Life, Long-term care, Disability and AFLAC Leticia M. Evans . . . . . . . . .817-276-9600 Attorney at Law www.lettyevanslaw.com Consumer Bankruptcy Law Firm ...assisting individuals with debt relief
Please say “I found it in Metro Woman” Thanks! || 99
Non-Profit Organizations A Hole in my Heart. . . . . . .817-596-0104 www.aholeinmyheart.com Girls Inc. Tarrant . . . . . . . . .817-468-0306 www.girlsinctarrant.org List your business in the Pink Pages! Cost is $20/month* or $195 for 12 months for a basic 2-line listing; $35/ month* or $345 for 12 months for an expanded 4-line listing. * Minimum commitment required, call for details.
Deadline for the September and October issues is August 9th. Call today ! 817-733-7522 or email: michelle@fwmetrowoman.com
10 | For advertising information, please call (817)247-3890
Please say “I found it in Metro Woman” Thanks! | 11
12 | For advertising information, please call (817)247-3890
retailers are finding that simple measures can mean big savings - both for the environment and consumers’ pocketbooks. Walmart reduces waste, energy and fuel consumption, and overall costs - which provides another avenue for offering the lowest prices possible to consumers on everything from organic produce to electronics. For example, Walmart offers families its Marketside organic lettuce at the same Everyone knows “being green” helps price as regular lettuce by buying in bulk, save the environment. However, many fully loading its trucks directly at farms and Americans have a misconception that it’s cutting down on transportation costs. impossible to protect the planet and save “Whether it’s increasing our own money, too. In fact, in a recent study conenergy efficiency or eliminating 100 million ducted by Earth911, more than 35 percent miles from our truck fleet, Walmart is conof Americans stated “money” was the one stantly looking for innovative ideas to help thing holding them back from being green. protect the environment,” says Matt Kistler, Whether it’s turning off the water senior vice president of sustainability at while brushing your teeth, unplugging Walmart. “Our sustainable business pracelectronics when they’re not in use or turn- tices add up to millions of dollars in cost ing off the lights when you leave the room, savings, which helps us offer thousands adopting an environmentally friendly lifeof new product Rollbacks throughout style on a budget is easier than you think. the store. In addition to saving customers Below are a few simple ideas from Walmart money at the register, we are also working to make green living a part of your lifestyle. to carry products that save our customers *Consider buying locally grown food money through lower utility bills.” to reduce the carbon emissions produced Other examples of Walmart’s focus on by long-distance transport. the environment include: *Install water filters on your tap*Leveraging sunshine to help reduce water faucets. This reduces plastic bottle energy costs by installing clean, efficient waste and may save you money in the long solar panels at some of its facilities. run. *Using less cardboard on its cereal *Use rechargeable batteries and box shipping cartons, saving over 3,000 recycle your disposable ones to keep them tons of wood and more than $1 million out of landfills. annually. *Pack lunches to cut down on take*Saving more than 900,000 pounds out containers. Bringing lunch rather than of plastic last year through a new design buying takeout at work or school will also on its Great Value cutlery. save your family money. For more environmentally-friendly *Recycle your old eyeglasses by tips or information on the many ways donating them to charity. Your eye doctor Walmart works to deliver everyday low may even accept used glasses, as many prices to its customers, visit www.walmart. practices now have their own programs. com/green. Like budget-conscious moms, leading Courtesy of ARAcontent Please say “I found it in Metro Woman” Thanks! | 13
14 | For advertising information, please call (817)247-3890
Please say “I found it in Metro Woman” Thanks! | 15
16 | For advertising information, please call (817)247-3890