Discover the Training Support Center Division | Beating the End of Summer Blues with MWR Silence is not the Solution: Suicide Prevention | Incoming: What to do around the CSRA
SEPTEMBER 2012
FORT GORDON’S BARTON FIELD OKTOBERFEST
OCTOBER 11-14
THURSDAY, OCTOBER 11 4:00-10:00 P.M. CARNIVAL – FUN FOR FAMILIES FRIDAY, OCTOBER 12 4:00 P.M. CARNIVAL OPENS 4:00-8:00 P.M. VENDOR VILLAGE 6:45 P.M. KEG TAPPING AND VIP WELCOME 7:00-10:30 P.M. JERRY GOODMAN AND THE GOOTMAN SAUERKRAUT BAND GERMAN FRIENDSHIP DANCERS SATURDAY, OCTOBER 9:00 A.M.-2:00 P.M. 9:00 A.M.-6:00 P.M. 10:00 A.M. 10:00 A.M.-4:00 P.M. NOON-7:00 P.M. NOON-10:30 P.M.
13 FLEA MARKET VENDOR VILLAGE CARNIVAL OPENS BOSS CAR & BIKE SHOW KID’S CORNER THE U.S. ARMY SIGNAL CORPS BAND GERMAN FRIENDSHIP DANCERS ATLANTA SÄNGERKREIS OPERATION RISING STAR FINALS JERRY GOODMAN AND THE GOOTMAN SAUERKRAUT BAND
SUNDAY, OCTOBER 14 NOON-6:00 P.M. CARNIVAL – SALUTE THE TROOPS
CARNIVAL PRICES THURSDAY – 4:00-10:00 P.M. FRIDAY – 4:00-11:00 P.M. SATURDAY – 10:00 A.M.-MIDNIGHT SUNDAY – NOON-6:00 P.M. INDIVIDUAL TICKET PRICES
$10 ARMBANDS FOR FUN FOR FAMILIES UNDER 48” – $10 | 48” & OVER – $20 UNDER 48” – $10 | 48” & OVER – $20 $10 ARMBANDS FOR SALUTE THE TROOPS 24 TICKETS FOR $20
706-791-6779 OR WWW.FORTGORDON.COM
CARNIVAL: THURSDAY-SUNDAY
FUN FOR FAMILIES: THURSDAY • 4:00-10:00 P.M.
FLEA MARKET: SATURDAY • 9:00 A.M.-2:00 P.M.
VENDOR VILLAGE: FRIDAY & SATURDAY
THE GOOTMAN SAUERKRAUT BAND: FRIDAY & SATURDAY
GERMAN FRIENDSHIP DANCERS: FRIDAY & SATURDAY
KID’S CORNER: SATURDAY • NOON-7:00 P.M.
BOSS CAR & BIKE SHOW: SATURDAY • 10:00 A.M.-4:00 P.M.
SALUTE THE TROOPS: SUNDAY • NOON-6:00 P.M.
Gordon Highway
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GARRISON COMM ANDER S
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September 14, 2012 | 4-Person Scramble 11:00 a.m.-12:15 p.m. Registration/Lunch 12:30 p.m. Shotgun Start E1-E5 $32.00 | E6-Above & DoD $36.00 Civilians $40.00 | Members-$22.00 Cost includes Green Fees, Cart Fees, Lunch & Prizes Mulligans's 3 for $10.00 (max of 6 per player) Sign up as a Team or as an Individual in the Pro Shop or call 706-791-2433/6854/5796 Remember, all patrons 16 and over must have a photo I.D. to enter Fort Gordon. If you do not have a DoD I.D. Card or current Pass, you must enter through Gate 1 on Gordon Highway. www.fortgordon.com | 1
Contents
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DISCOVER THE TRAINING SUPPORT CENTER DIVISION | BEATING THE END OF SUMMER BLUES WITH MWR SILENCE IS NOT THE SOLUTION: SUICIDE PREVENTION | INCOMING: WHAT TO DO AROUND THE CSRA
From the cover We would love to think life is full of beautiful moments, peace and chocolate.. well, maybe that’s just me. But the truth of the matter is, sometimes things aren’t that easy and you’re handed lemons. Yes, like the saying. And while sad things happen, the September FYI is here help - let us show you how your cup is half full.
SEPTEMBER 2012
2 | FYI SEPTEMBER 2012
SEPTEMBER 2012 In Every Issue
Features
5 Editor’s Notes 7 Around Town Calendar 8 Events with Swami 9 Your Health 11 Restaurant Reviews 12 Reflections 13 Financial Fundamentals 15 Customer Care Zone 16 Service Member Stories 20 Planning Your Career 27 This Month in MWR 49 Culture Shock 55 From the Bookshelf 57 Tech Ninja 59 Movie Review 61 Director’s Chair 62 Snapshot 64 Next 65 In Focus
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Suicide Prevention Each year, we focus on the terrifying and heart wrenching topic of suicide— understandably it’s something not many people are willing to confront. But staying silent isn’t the solution. How can you support those who need your help?
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Training: Where, Who and Why? Combat training is integral to the readiness of our service members and the division in charge of supporting this crucial task is the Training Support Center Division (TSCD), part of the Department of Plans, Training, Mobilization and Security. We take a look at the ways in which the Division supports the Army mission and how it conducts outreach in the community.
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Incoming! What to do around the CSRA Fort Gordon (and the surrounding CSRA) will make you smile through September! From music and arts festivals, to sporting activities, there is something for everyone. Take a look at what all you can get actively involved with, or just sit back and enjoy!
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Beat the Blues From healthy moments of meditation to artistic outlets through crafts and theatre, MWR can help you make the transition from summer to fall.
Contributors Christy Freeman
Jeff Haskell
Kathleen Haskell
Nathan Hoeller
Kim Hussey
Susie Joyner
Arial Marsh
Melanie Mousseau
Mike Reed
Rachael Sosa
Jerry Swain
Molly Swift
Steve Walpert
Alice Wynn www.fortgordon.com | 3
Tuesday, September 11, 2012 2:30 p.m.* | 6:30 p.m. Both performances open to the public *Special Command Performance in honor of the 11th Anniversary of 9/11 attacks
www.fortgordon.com Gordon Highway
4 | FYI SEPTEMBER 2012
editor’snotes Molly Swift, Editor
SEPTEMBER 2012
The Fort Gordon FYI is a publication produced by the Marketing Office of the Fort Gordon Directorate of Family and Morale, Welfare & Recreation. The appearance of sponsorship and/or advertising does not imply an endorsement by the U.S. Army.
Command
MG LaWarren V. Patterson Commanding General COL Robert A. Barker Garrison Commander
DFMWR Administration
James T. Green Director, DFMWR Tiffany Olds Chief, NAF Support Services Kim Lyons Chief, Marketing Director
Staff
Molly Swift Editor Nathan Hoeller Creative Director Bartley Harper Senior Graphic Designer/Webmaster Jenifer Immer Graphic Designer Arial Marsh Staff Writer Crystal Tyson Staff Writer/Photographer
FYI Advertising and Sales
Anna Gaillard Corporate Sponsorship & Sales Manager
What are you looking forward to now the weather is cooler, the days are getting shorter and signs of the upcoming festive season have already begun to fill the shelves of local stores? MWR facilities and programs are focused on providing you with quality activities; from Zumba to horse riding, recreational shooting to book clubs, there is something for everyone regardless of the time of year! But, it takes your involvement to make it all happen. And sometimes, just motivating yourself to get up and do something can be difficult. It’s all in how you approach the challenges inherent in life. Are you a go-getter? Do you have inner strength? Is your glass half full? During September we take a look at the array of options available for mental health boosts. We also take a look at the disturbing topic of suicide. It is vital to have a clear perspective when coping with suicide and suicide attempts and as a community we should encourage open discussion with friends and loved ones. The topic is upsetting, but living with the memory of someone whose death was preventable is extremely hard and even worse than broaching the subject. There is such stigma attached to talking about suicide, just as there is to opening up emotionally, particularly as a service member. However, as people recognize that suicidal behavior is not a sign of weakness or a character defect, hopefully things will change. We don’t pretend to have all the answers. However, this month’s FYI is able to deliver some fabulous suggestions for beating the blues! Want to be inspired? Check out our Service Member Stories on page 17, SFC Garcia is a fine example of what can be achieved when you are determined to make a success of your career. Or perhaps you want to get out of Fort Gordon and explore the surrounding area? We’ve got you covered! Incoming! What to do around the CSRA on page 44 is by no means a definitive guide, but it will certainly get you started on your quest. And please, let us know what else we could add to this list of places to go and things to see. All you have to do is hop on Facebook and “like” us! Find us at www.facebook. com/FYIMagazine. Whatever you decide to do to usher in this beautiful autumn season; enjoy and relax as much as you can. It’s about to get busy! Take care.
Contact Information
Darling Hall, Room 337 P.O. Box 7180 Fort Gordon, GA 30905 Office.................................................. 706.791.6779 Fax...................................................... 706.791.7189 Editor................................................... 706.791.6234 Sales.................................................... 706.791.3912
www.fortgordon.com
Like us!
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Around Town
Septembe
Uncommon Jazzfest
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Garden City Jazz presents an annual Labor Day Weekend celebration of classic jazz in beautiful downtown at the Augusta Common! Featuring mainstream; traditional; smooth; straightahead; swing; fusion; funk; free; classic and contemporary. Performances start at 4 p.m. children 12 and under can attend for free. For more information including ticket prices, go to www.uncommonjazzfestival.com or www.gardencityjazz.com.
Augusta Common | 836 Broad Street | Downtown Augusta GA
Arts in the Heart of Augusta Each year the Arts in the Heart Festival showcases visual and performing arts and celebrates the ethnic groups who blend to create the heart of our city. Shop for local arts and crafts, sample food from around the world, see live performances and much more! This year’s featured country will be Germany. In addition to offering traditional German fare from regions such as Bavaria and the Black Forest, they will also have a beverage tent selling many types of German beers. Weekend Pass: $7. More information is available online at www.artsintheheart.com.
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Between 8th Street and 10th Street | Broad Street | Downtown Augusta GA
Silent Movie Night: Safety Last
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Film Screening: 7:30 p.m. Sacred Heart presents its 10th annual Silent Movie Night with Ron Carter again working his magic at the organ. Who hasn’t seen the iconic image of the bespectacled young man clinging to a clock twelve floors above the street? This is it - Safety Last - starring Harold Lloyd, one of the three big comedians of the silent era. Harold embodies the typical young American of the 1920s – eager and ambitious to make good. Hoping to marry his favorite girl, he leaves for the Big City to make his fortune and finds work in a department store. One scrape follows another culminating his famous climb. $18 general seating. For more information, visit www. sacredheartaugusta.org.
Sacred Heart Cultural Center | 1301 Greene Street | Downtown Augusta GA
Free Day in the Parks: National Public Lands Day Put away your wallet and pull out your fishing pole! Georgia State Parks & Historic Sites are offering free parking and admission on Saturday, September 29 as part of National Public Lands Day. Sponsored by the Friends of Georgia State Parks & Historic Sites, the celebration brings attention to ways that parks enrich communities, plus the importance of local volunteerism. Parking is normally $5 at state parks, and admission ranges from $2.50 to $10 at state historic sites. The statewide event includes numerous volunteer projects and family-friendly programs. A full calendar is posted at www.GeorgiaStateParks.org/events.
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Georgia’s State Parks & Historic Sites
www.fortgordon.com | 7
eventswithswami Oktoberfest 2012 Jerry “Swami” Swain, Special Events Coordinator
Swami Says this is his favorite time of the year. Why you ask? 11-14 October is OKTOBERFEST! This festival brings back so many fond memories of Munich, Germany during Oktoberfest. If you haven’t been stationed in Germany or made it up to Helen, GA you may not know much about this festival. The festival was actually a celebration of King Ludwig I with a parade, music, and good food. Over the years it has blossomed into event that attracts people from all over the world. Oktoberfest is the largest celebration in Germany and it is the people’s festival. I’m sure if you are familiar with Oktoberfest, you know it’s a really fun time for the entire community to come together and celebrate life. Our celebration is fun and family oriented so all ages can come and enjoy. Just like Germany, we will have a huge carnival for the kids big and small! There will be a Keg Tapping ceremony to start the festivities and lots of German music, dancing, and food. Other attractions will include the Army Signal band, an awesome Flea Market on Saturday, October 13 starting at 9am until 2pm, Kid’s Korner (FREE), and the BOSS Car and Bike Show. So jot these dates down and put it on the refrigerator: 11-14 October, Barton Field, Fort Gordon. Please visit our website for further information and updates www.fortgordon.com or call 706-791-6779. See you there!
Fort Gordon Fall Job Fair October 2, 2012 | 09:30 a.m.-2:30 p.m. Reserve Center The first hour will be reserve for WTB Soldiers and their Family Members. For more information, please call 791-7878 or 791-2009
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yourhealth Combating childhood obesity: It’s a family affair Kathleen Haskell, EAMC Marketing
At what age do you remember starting to make healthy food choices? For many of us, those decisions didn’t happen until later in life. Good family eating habits set by adults provide a lifetime example for growing offspring. By now, many children are back in school and settling into the routine of daily schedules. With the rise of inactivity and obesity in children, eating healthy is a constant parental concern for today’s kids. The obesity epidemic has grown considerably in recent years, particularly in children and adolescents. In fact, according to the Centers for Disease Control and Prevention (CDC), one in every three American children is overweight or obese. Like other childhood health conditions such as diabetes and asthma, obesity in children requires some form of lifestyle intervention. Numerous studies have found overweight children and teens are much more likely to become overweight adults unless they make positive lifestyle eating and physical activity changes. Parents and guardians are key decision-makers who affect the lifestyle needs when it comes to the nutrition, physical activity and health of their children. While the problem of obesity is largely due to inactivity coupled with poor diet, several other factors also contribute to the problem.
Those factors include culture, a family history of obesity, medications, medical illness, stressful life events/changes, low self-esteem and depression or other emotional problems. Children who are overweight are at greater risk of developing complications such as diabetes, high blood pressure and heart disease. Additionally, these children are at an increased risk of developing emotional problems such as depression and anxiety. Although the risks and complications associated with childhood obesity are burdensome, they are not necessarily permanent. Families can do a number of things to combat obesity. By making healthy eating and regular exercise a family activity, parents can improve the chances of successful weight control and positively affect their children’s health in a big way. The American Academy of Pediatrics recommends families start with one of the 5-2-1-0 behaviors listed below and set specific goals to improve their health: • 5 - Eat at least five fruits and vegetables every day. • 2 - Limit screen time (i.e., television, computer, video games) to two hours or less per day. Children younger than two should have no screen time at all. • 1 - Strive for one hour or more of physical activity every day. • 0 - Drink fewer sugar-sweetened drinks. Try water and low fat milk instead. In addition to the 5-2-1-0 goals, adopt family activities like eating breakfast every day. Limit fast food, take-out food and eating out at restaurants. Prepare foods at home and eat meals together as a family. Turn family time into fun, active time by taking a family bike
ride or hike, going to the park and throwing a ball back and forth, or taking a family martial arts class together. Choose to be healthy – use 5-2-1-0 goals every day. Remember, small changes can make a big difference in the end! Maintain a lifestyle for your child that supports healthy eating and active living. Discuss your child’s weight with your doctor annually. A registered dietitian can assist with developing goals for healthy eating and physical activity. Helpful Healthy Eating Tips: Save money and maximize nutrition by buying fresh produce when it is in season or on sale. Rinse and slice fruits like apples, oranges, and pears. Toss sliced fruit with a tablespoon of lemon or orange juice to prevent browning. Portion the fruit into snack bags for easy snacking on the go. Stock frozen berries and mixed fruits to add to oatmeal and yogurt. Keep a bowl of fresh fruit on the counter at home for a sweet snack. Miniature raisin boxes are shelf stable and can be kept in school backpacks, bags, or in the car for a snack on the go. Dried apricots or prunes can also be delicious. Nuts, string cheese, or small, single-piece cheeses can make healthy, savory snacks. Try pre-portioned 100-calorie snacks like pretzels and popcorn if something crunchy is preferred. Keep sugar free gelatin and fat free pudding in the fridge for a guilt free treat. Buy a tub of plain low-fat yogurt, mix with a tablespoon of vanilla extract, and sweeten with a non-calorie sweetener to taste, then layer with a bag of frozen berries for a delicious fruit parfait. For reliable health and nutrition information to help children grow healthy, visit www. kidseatright.org. The CDC has more information about childhood obesity at www.cdc.gov/obesity/ childhood. Eisenhower Army Medical Center beneficiaries may schedule an appointment with a Registered Dietitian for information and education. Nutrition appointments at Eisenhower may be made by calling the Nutrition Care Clinic at (706) 787-2243.
www.fortgordon.com | 9
10 | FYI september 2012
restaurantreviews
The views and opinions expressed by the contributors to this page (express or implied, contractual, tortious or otherwise) are not necessarily those of Fort Gordon or FYI Magazine. FYI Magazine is not paid by the restaurant for a positive or negative review. We do not hold back the negative reviews; however, a bad review does not mean the restaurant is a bad restaurant.
Taco Sushi
Inner Bean Café
437 Highland Avenue, Augusta 706.736.9191
139 Davis Road, Martinez 706.364.3752
From vegan to pescatarian, there is a little something for all the vegetarians out there at Taco Sushi. Offering both indoor and outdoor dining, their eclectic selection of southwestern and sushi expands the horizon for even the pickiest of taste buds. Friendly and knowledgeable staff; beautifully presented, high quality food; and clean, welcoming dining areas make Taco Sushi a must on anyone’s dining list.
Friendly service and fab food explains why this café is so popular. Meals are ordered cafeteria-style, which kinda explains why the place was so hectic! The size of the facility would put me off taking small children, but they do provide high chairs. Their menu selection is small, but a focus on local and organic items results in fresh, delicious fare. They have reasonable prices, but limited parking and seating don’t do it justice!
The Bees Knees 211 10th Street, Augusta 706.828.3600 Not being a big fan of vegetarian/vegan food, The Bees Knees knocked my socks off by introducing me to a variety of tapas options at a surprising price, allowing for a diverse meal. The service was friendly, the ambience relaxing and the food came out as it was prepared. This is the perfect place for a date, friend’s night or study group. Just be prepared, if you don’t make a reservation, the wait can be quite long.
ESTABLISHMENT
ESTABLISHMENT
ESTABLISHMENT
Service Cleanliness
Service Cleanliness
Service Cleanliness
FOOD
FOOD
FOOD
Presentation Taste Quality/Freshness
Presentation Taste Quality/Freshness
Presentation Taste Quality/Freshness
AVERAGE PRICING
$20 & Under
AVERAGE PRICING
$10 & Under
AVERAGE PRICING
$10 & Under
www.fortgordon.com | 11
For every minute you remain angry, you give up sixty seconds of peace of mind. - Ralph Waldo Emerson
12 | FYI september 2012
financialfundamentals It is Never too Early to Get MoneyWise! Rachael Sosa, ACS, Financial Readiness Specialist
In support of financial literacy for our Fort Gordon youth, the Army Community Service Financial Readiness Program recently conducted youth Money Matters sessions at the Child Youth and School Services Middle School and Teen Program. Money Matters sessions were conducted from 10 a.m.-11 a.m. each Wednesday for six weeks. Each week a different topic was introduced to the youth as part of the overall theme of “Build Wealth, Not Debt”. Speakers from the East Georgia Better Business Bureau, Consumer Credit Counseling Services of Augusta, and Fort Gordon Army
Continuing Education Center assisted us in presenting information. The goal is to teach teens basic personal financial management skills so that they are better equipped to make prudent decisions about saving, use of credit such as student loans, and how to establish long term financial goals. Our current economy gives testimony to the major impact of poor financial decisions – whether at the corporate or personal level. The financial future of our nation rests on the shoulders of today’s youth. It is never too early to start teaching our children about money. Every day is an opportunity!
A Tribute
Information & Referral
Employment Readiness
EFMP
Mobilization & Deployment SFAC
Shekinah Williams
The organization’s actual name is Army Community Service (ACS)… but I would call them Military Family Support Services. Army Community Service staff doesn’t just offer help and opportunities to Soldiers. They go above and beyond. ACS has many different programs like Financial Readiness, Information and Referral, SFAC, Mobilization and Deployment, Exceptional Family Member Program, Employment Readiness and more. Each ACS employee takes the time out to reach out to the Families and the Soldiers
Financial Readiness Shekinah Williams
Army Community Service is like a tree with many branches. Financial Readiness is a branch from that tree. Financial Readiness does so much to help military Families. On Wednesdays there is a money management class held for the Soldiers, and during the summer, multiple classes are given to the teens at the Child Youth School Services. This is an example of how they not only help soldiers but everyone in the household. Another part of Financial Readiness is Army Emergency Relief. AER offers assistance to Soldiers in need by providing loans or grants. In addition, AER gives scholarships to military dependents, ensuring that their education can continue.
This year staff presented a budgeting class to the summer apprentices. Each of us gained something from that experience. Some comments from the apprentices: Financial Readiness has a huge impact not only the lives of the Soldiers but their Families too. I worked in Financial Readiness as a summer apprentice this year. After observing and participating in some of the classes, I realize how important it is to learn how to manage your money.
in so many ways…whether it’s at the semiannual baby showers, through the loans that are given by AER, at the budgeting classes for the Soldiers and the youth in the middle school and teen programs, or at the job fairs hosted by the Employment Readiness Program. ACS is a group of dedicated people who work hard to ensure that the Families of the military are taken care of. Within this organization NO one person takes personal glory, everyone shines equally.
“This budgeting/ credit report class has helped me for future reference; it helped me budget my money so I know what needs to be spent and saved.” “This class has helped me read and understand credit reports. I also learned how to manage my money properly.” www.fortgordon.com | 13
Tony Howard DJ, Karaoke and More . . . Let Tony add the Spice to your Party! For Unit Parties, Hail and Farewells, Graduation Parties, Weddings, Anniversaries, or any Celebration. Oldies • Country • Hip-Hop • Rock • Slide Everybody Knows Tony . . . For More Information, Call 706-829-5924
To subscribe to our texting service, Text
MWR to 70720
Our texting service provides you with information about upcoming events and programs as well as competitions and give-aways!
Aug. Ent.
14 | FYI september 2012
customercarezone Gordon Lanes Bowling Center Jeff Haskell, Customer Service Program Coordinator
Gordon Lanes Bowling Center is the premier bowling center in the CSRA. I asked Terry Taul, the manager at Gordon Lanes, how he strives to provide excellent customer service. “We take great pride in serving Soldiers, Families, Retirees and the Fort Gordon community. Our focus will always be our customer’s needs. As such, we strive to be the most modern and best staffed bowling center in this area. Our Pro Shop is one of the best stocked in the Army. It is staffed by a PBA trained bowler who is knowledgeable on the various products offered to help you bowl that elusive perfect game. We always have at least one lane maintenance technician on hand to ensure your bowling experience goes as smoothly as possible.” In the never-ending effort to stay modern, Terry went on to tell me about some of the latest upgrades patrons of Gordon Lanes have seen. “In 2004 we installed Brunswick pinsetters, ball returns, and bowling pit furniture. We also reworked the pit area to make it one level.” “Nice”, I said, “so no more tripping on the step for bowlers who get a little tipsy. Have you done any upgrades since then?” Terry looked at me with a big grin and said, “You bet! In 2012 we completed a huge renovation project. We installed new Brunswick Lanes, approaches, and scoring system. We also installed new florescent carpet and a computer system to make the cosmic bowling laser lights move to the beat of the music from our new sound system.” Hmmm…computerized laser lights, glow in the dark carpet and a new sound system. Wow! This ain’t like the bowling alley my grandparents took me to.
only book pay per view events two weeks out so look for announcements or call us for more information.” I wanted to find out for myself if Kegler’s Lounge was really all that. Who knows more about a bar than a bartender? I talked to Ines Barrett, one of the lounge’s bartenders. Ines has been serving customers at Kegler’s for a long time. “Ines, what is it like to bartend at Keglers?” I asked. Her answer was spontaneous. “Jeff, it’s all about the people. I love my customers!” she said with a large smile. “I get to know them as individuals, talk to them, cheer them up and I’m always willing to give them an open ear.” I had to ask Ines if people really share personal stuff with bartenders. She laughed. “They sure do! Some of my customers confide a lot in me. They start thinking of me as a mother or older sister. They call things like ‘momma’ and ‘love’. I look at some of them as my kids.” While at Gordon Lanes I had to check out the food service. I spoke with Ashley Coleman, one of the cashiers at Kegler’s Snack Bar. I asked her what she does to provide great customer service for her customers. She replied with the following, “I start out by greeting my customers. I really enjoy talking to them but I also understand some of them don’t really like to talk. I also like joking around with those who like that sort of thing. If they seem sad I try and cheer them up. Of course, I always thank them after I serve them.” I asked her if there
was anything she did to make her customers feel special. Without hesitation Ashley said, “I try and get to know their names and something about them. I remember what my regular customers like and how they want it prepared. Of course, if we ever make a mistake we do our best to make it up to the customer.” I asked Terry what he does for Families. He explained, “Part of our mission is to provide an affordable recreational program for Service Members and their Families. This is why we will always have special programs for adults and children. Some of our Family programs include Dollar Mondays and Wild Wednesdays. These programs are designed for Families on a budget.” “What do you do have for children?” I asked. “We have dragon ramps for our young bowlers who aren’t quite strong enough to throw the ball. Our party rooms host about 200 Bowlopolis-themed birthday parties each year. Our youth bowling league is the largest in the area. We also work with the Youth Center to provide bowling as part of their camps and lock-ins.” Terry went on to tell me fall bowling leagues are forming now. Anyone interested should call (706) 791-3446 now for days and times. I hope you agree Gordon Lanes has a lot going on and is not just for bowlers. This customerfocused entertainment center has something for all ages, marital status, and even those of us who have to count our pennies. Check it out for yourself!
“Terry, what do you offer for those who aren’t that into bowling?” I asked. Terry thought for a moment before he replied. “Jeff, out of the 300,000 people who come here every year, there are a fair number of people who come in on a regular basis, who don’t bowl. A lot of them come in to play 24-number electronic bingo. Our Kegler’s Café cheeseburger was voted the best on post by the FYI magazine. It also has a variety of food for lunch, supper, and late night munchies. We serve breakfast Wednesdays and Saturdays. I lot of people come here to enjoy Kegler’s Lounge, our full service sports bar. It has a fully stocked bar with 16 new plasma TVs. Nine of those TVs are 50” and we just add a new 80” flat screen. This fall Kegler’s Lounge will show free pay per view WWE wrestling. Unfortunately we can www.fortgordon.com | 15
Service Member Stories: SFC Garcia Crystal Tyson, MWR Staff Writer
16 | FYI September september 2012
“7 IN 7 (at 27)” Rarely do you find a SFC that can say they accomplished this feat in seven years. But, in the case of SFC Garcia, rare is a word that unquestionably defines her. When asked to write this article, she popped in mind. My best friend, my first soldier, and one heck of an NCO! On March 2, Erasmo and Maria Garcia gave birth to a beautiful, sweet little girl – a little girl that would achieve so much in so little time. SFC Garcia decided early on to become a police officer. She figured the Army would be an alternate route, “…just do four years and get out. It would be a great experience.” Four years turned into the present. Was it easy for your parents to let you leave for the Army? “My parents were totally against it. They raised me with great morals and independence. I didn’t want to be disrespectful so as best I could I explained to them I would go at the age of 18 regardless. I guess they saw how determined I was.”
received her first PT patch and studied like crazy for soldier boards. Before leaving Iraq she was pinned PFC and went to a Soldier of the Month Board. These series of events sparked something in her; she was now inspired. Returning to the states would be slightly disappointing though. With all the privates in the unit it was almost impossible to go to the board. She was promoted to E-4. Not wanting any idle time on her hands, she attended WLC in November of 2006. In December of 2006 she was finally afforded the opportunity to attend a promotion board. How hard was it to go to the board after so long? “It actually wasn’t difficult, I just had to review. As much as I studied, I knew most of the material. I think the frustrating part was that I went to the board while I was clearing. (Laughing) I wasn’t going to let the fact that I was going to Korea stop me [from going to the board].”
She admits that she was scared when she first arrived at Fort Jackson. “I didn’t really know what to expect.” Like everyone else she had nine weeks to learn how to be a soldier. Which included an additional 17 weeks to learn the MOS of a 25B. (Information System OperatorAnalyst) And then she was sent to Fort Hood, TX for her first duty station. Even with a little knowledge of how the Army operated she was still scared. For her it never got easier to arrive in a new place. There was always the anticipation of the unknown. But she knew, “once you get over your fears you have this feeling of accomplishment.” This made it easier to believe that in spite of what came her way, she could deal with it. However, I don’t think she realized that would include being deployed within three months of arrival.
Upon arriving in Korea it dawned on her that this would be a different ball game. She no longer had the NCO’s volunteering information. Luckily she knew to plan ahead. Getting pinned SGT was her next step. As soon as she was pinned, she was signing up for college courses and trying to figure out when she could go back to the board for SSG. She was told no numerous times, but being the person she is, she went straight to her regulations. Nothing was found to dispute her going. She made her request again, this time with supporting documentation, and she was on her way. 24 days after the board, she was pinned. Now with four years in the Service, she was a SSG at the young age of 23. Yet again, she was looking for her next opportunity. Signing up for ALC only made the most sense. Before long, she PCS’d to her third duty station…Italy.
How was your experience at your first duty station?
Was there still a frightened feeling going to your new duty station?
“I literally had one month to get to know these same people I was deploying with. I got lucky. Half of my unit were higher ranking and were on their way out the door, while the other half were PVT and PV2’s. I had an awesome NCOIC (SFC Tyler) that let me know the ins and out. He made sure I knew to go to school, get high PT scores, and go to as many boards as needed.”
“Absolutely not. It’s Italy! I had a great experience. Met some great people and ate some great food. Plus I’m sure you were happy that I was there. You couldn’t wait to get there.” We both laugh at this fact because that was the first time I had ever been to Europe and I didn’t want to leave.
With that advice she somehow found time to take correspondence courses online. She
She finished her second phase of ALC in Italy and a year later attended SLC as a nonpromotable SSG. “Being so young, most of my peers looked at me as if I was nuts. People
constantly questioned my age and sometimes it seemed as if they wanted to ask how I got here.” She pressed on and graduated from college. Two and a half years after arriving in Italy she was sent on orders to Fort Gordon. Platoon SGT would be her next move. Were you prepared to train soldiers at an AIT level? “Hmmm, I wanted my NCOER to have an arrangement of things on it. This definitely is a change. You move and learn at combat speed. Just when you thought you knew everything, something changes and you learn it before teaching the soldiers.” Seven years in service and the SFC list was released. She was on it and pinned. “I want service members to understand that, although it sounds as if my career has been easy, it took a lot out of me to make it where I am today. Sometimes there will be days when you just want to get out and do something else, but there are other days when you just love everything about the Army.” What are your top 7 recommendations for any service member? 1. Take care of yourself (Keep record/copy of everything) 2. Set a goal and stick to it (Persistence will always win) 3. Be passionate with whatever you do in the military (It makes it easier) 4. Education is the key (Push through it, you can make it) 5. Be open to change (Know that everything happens for a reason) 6. Dress the part (No one is more professional then you, so look as if you were the Commander and Chief ) 7. Know your regulations (No one can give you all the information; know where to find it when they can’t) So now with so much under your belt, do you now know what you want to be when you grow up? (With a smile on her face) “Yeah, Signal Corps CSM and then I’ll go for Sergeant Major of the Army!” I honestly wouldn’t be surprised!
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Michael Reed, PC/EAP
According to the national organization of FAVOR, (Faces and Voices of Recovery) “There are millions of Americans in long-term recovery from addiction to alcohol and other drugs, improving the lives of individuals, families and communities. Unfortunately, there are millions more that remain in the throes of addiction or substance abuse. The 2010 National Survey on Drug Use and Health estimated 22.1 million were classified with substance dependence or abuse in the past year based on criteria specified in the Diagnostic and Statistical Manual of Mental Disorders, 4th edition (DSMIV). This means that we still have a long way to go in terms of providing services to assist those still suffering. National Recovery Month is a national observance that educates Americans on the fact that addiction treatment and mental health services can enable those with a substance use or mental disorder to live a healthy and rewarding life. The observance’s main focus is to laud the gains made by those in recovery from these conditions, just as we would those who are managing other health conditions such as hypertension, diabetes, asthma and heart disease.
HOPE
There are many roads to recovery from addiction and mental illness; whether it’s professional help received from a doctor, psychiatrist, treatment program, clergy, counselor, or self help programs such as Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or Overeaters Anonymous (OA), etc. Help is available and one doesn’t have to look hard to find it. A perfect example of this is the fact that AA is advertised each week in the Signal newspaper and is easily found on the internet, or local phone book. If a self help program isn’t your “thing”, simply “google” addiction treatment on the internet and you will easily find a qualified professional to provide assistance. Personally, I got into the substance abuse field as a result of my own recovery from alcoholism and a desire to help provide others assistance so they would not have
18 | FYI september 2012
to experience the things I did while in active addiction: Lost jobs, failed relationships, legal and financial difficulties, loss of self esteem, a breakdown of morals, physical health, and spiritual beliefs, just to name a few. Several times during the course of my addiction I seriously contemplated suicide as I felt this would put an end to the pain I was experiencing. There was one failed attempt during my early twenties and I was provided mental health services while an active duty Soldier almost 40 years ago. This treatment attempt did not provide long term sobriety, but did expose me to the “seeds of recovery”, which didn’t bear fruit for another 15 years. At Fort Gordon, there are numerous avenues of obtaining help for substance abuse, or mental health issues. If you’re an active duty service member and needing assistance for alcohol or drug issues, contact the Army Substance Abuse Program at (706) 787-5392, your 1SG, Unit Chaplain, primary care physician, AA and/or NA, Social Work, or Behavioral Health Services, to name just a few. These same sources could assist you, or point you in the right direction if you require assistance to address these issues. If you are a Department of Army civilian, Military Retiree, dependent of either, or an active duty dependent, assistance can be obtained by contacting the Employee Assistance Program Coordinator, Michael Reed, at (706) 791-5797, or email at Michael.alvin.reed177.civ@mail. mil. In the last 20 plus years I have been fortunate to have been involved with many people in various stages of recovery from addictions. I feel blessed to have been allowed to participate in their recovery process and have encouraged all to continue and to “pass it on to others”. It is truly amazing to witness someone come from the brink of oblivion and return to being a happy, healthy, productive member of society. Reach out and give someone in recovery a hug today!! There are a couple of web sites containing stories of personal recovery I think are worth mentioning: Faces and Voices of Recovery at www.facesandvoicesofrecovery. org/resources/ and National Recovery Month at www. recoverymonth.gov/Voices-for-Recovery/Stories.aspx. Also, I recently found a website that offers online meetings, daily meditations, free speaker tapes and access to over 200,000 people in recovery from addictions. The services they offer are free after simply registering at the web site, www.intherooms.com.
Reach out and give someone in recovery a hug today!! There are a couple of web sites containing stories of personal recovery I think are worth mentioning: Faces and Voices of Recovery: www.facesandvoicesofrecovery.org/resources/
National Recovery Month: www.recoverymonth.gov/Voices-for-Recovery/Stories.aspx
Also, I recently found a website that offers online meetings, daily meditations, free speaker tapes and access to over 200,000 people in recovery from addictions. The services they offer are free after simply registering at the web site, www.intherooms.com
National Helpline 1-800-662-HELP (4357) English and Spanish samhsa.gov/treatment
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planningyour career Action Speaks Louder than Words Kim Hussey
is necessary, and you want to work now, look for a job that somehow relates to what you want to do. You can then figure out your educational options or how to get to where you want to go. • Finally, know your strengths and weaknesses and how your education, job history and life experiences relate to the needs of the labor market or a particular employer. This self knowledge is essential in marketing yourself when 200 others are applying for a particular job.
We have been exploring Jay Block’s Protean Model of the New Workplace. Block states new technology, outsourcing, and global connectivity account for the loss of millions of American jobs. He believes much of the job security of yesterday is gone and an innovative paradigm is essential for navigating the new workplace. Action is the final factor to be discussed. A brief summary of the Protean Model, for those who missed earlier articles: • Accountability: The need to establish high standards of personal responsibility to include assessing, managing and increasing your personal market value. • Anticipation – The prediction of opportunities based on awareness of trends in the marketplace. “If I knew I might lose my job, what could I do differently today?” • Adaptability - Flexibility and openness to rapid change, accepting that life long learning is necessary for survival. • Action – The “miracle piece” whereby the first three components are worked into a comprehensive plan and then steps are taken toward securing additional skills of value to the marketplace in the event of job loss. Why is massive action the “miracle piece?” Because it is not the responsibility of the Employment Readiness team, your TAPS counselor, or the Department of Labor
20 | FYI september 2012
Representative to find you a job. They can only give you job leads, and then it is up to you to take action. You must take personal responsibility for your own livelihood by developing a step-by-step self-marketing plan of action. You can then work the plan with the intent of finding a position that offers a fair wage, personal and professional growth potential, and an environment where you can thrive.* Before you can begin the “miracle piece” or take action, you must determine what you want to do. Where do you start? • Research your options. If you don’t know what type of job you might be eligible for or what career field might suit you best, complete both an interest and an aptitude test. How? Google it. There are online tests that are free or more thorough testing instruments that you pay for. CAPS and COPS are two excellent career guidance tools. Numerous job possibilities are outlined, based on your own unique combination of aptitude and interest scores. • Once you are aware of the types of jobs you might be interested in and/or have an aptitude for, research related career fields, types of jobs and companies that hire people for those particular positions. • Do you have the skill set for the job you want? If so, start applying. If not, what do you need to do to compete for the job you desire? If a four-year education
In his outstanding book entitled, 101 Best Ways To Land A Job in Troubled Times, Jay Block suggests spending 40 to 50 hours a week seeking employment, factoring in time for physical exercise and meals during the day, and family or leisure time in the evenings after 5 pm. Time is split into research, online applications, cold calls and networking. For a template of the ideal day in the life of a job seeker, look for the book at your favorite bookstore, the library, or order it online. Finding a satisfying job that pays an acceptable wage does not occur by happenstance. First you must know what you want to do. Next, research your options based on your current skill set. Choose the positions whereby you meet the basic or minimum qualifications. Lastly, create a daily schedule that includes scheduled times to apply for job positions online, to engage in cold calls over the phone or in person, and don’t forget to schedule network events that may lead to additional opportunities. Prepare to work diligently 40 hours per week if you plan to shorten the length of your job search. Apply only for jobs you are actually interested in working and those where you meet the minimum qualifications. Accept any position offered and continue your job search if you are not satisfied with your new position. Remember: It is always easier to get a job when you already have a job. GOOD LUCK! (*If you are unable to compete for a position you think you would enjoy, read Take This Job and Love It: How to Find Fulfillment in Any Job You Do by Matthew Gilbert until you are prepared to compete for something better.)
Music
@ The Library
Celebrate the art of music with the library! Each month, we will spotlight and display different music genres. Come listen to some mood-enhancing tunes, check out CDs, books, and more featuring your favorite musicians!
COMTEMPORARY & CLASSIC COUNTRY
September is the birth month of Patsy Cline! And Faith Hill, George Jones, Shania Twain, Boxcar Willie, Reba McIntyre, Trisha Yearwood, Jennifer Nettles, Marc Chestnutt, Marty Stuart and so many more. It seems the month of September and the welcoming of fall are made for the gentle homespun sounds of Country music! Stop by the library to check out any of your favorites on CD and set up a Freegal account to easily Download songs (up to 3 per week) to your Smartphone. (FREEgal – that’s right! Sing, sing, sing along with your favorite tunes for FREE through the Army Library program!)
AUTO REPAIRS DIAGNOSTICS OIL/FILTER/LUBE SERVICES BG SERVICES SELF HELP* AND MORE *A shop safety card is required for all self-help customers. To obtain a shop safety card you must watch the Safety Orientation video.
Building 33500, Rice Rd. | 706-791-7323
Building 29300, 30th Street (706) 791-2390 www.fortgordon.com
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22 | FYI september 2012
Suicide Prevention Molly Swift, Editor
What to do - Treatment and Support Many of us have encountered suicide as a topic in one way or another, but as a topic it is not one that regularly factors in our reality. What would you do if you were suddenly made aware of a loved one’s intentions to cause themselves serious harm, possibly fatal? We are conditioned to talk ourselves out of uncomfortable situations, most often dismissing them as “none of our business” or “paranoia”, but we should not entirely dismiss our gut instinct and instead take these signs seriously. After all, 50% - 75% of all suicides are preceded by a warning - some indicate their intentions in conversations with a friend or a family member. If you should find yourself engaged in such a discussion, be sure to listen carefully to what is being said and communicate your concern. Similarly, if the topic is depression do not worry about asking the person if they are contemplating suicide and, if they are, what method they have in mind. This will provide you with more information to help in the prevention of suicide. The AFSP recommends asking if they have a therapist or if they are taking medication, and warns against trying to “argue someone out of suicide. Let the person know you care, that he/she is not alone, that suicidal feelings are temporary and that depression can be treated.” Do not try to tell
them the value of their lives, or how their death would impact those they love - stick to direct discussion about their issue. Do encourage the person to seek help immediately, either with a physician or a mental health professional. Remember that the person who is considering suicide may not be convinced that they can be helped so be prepared to get further involved by finding a means of help and treatment. If you must, physically take them to the treatment facility. Be prepared to make some snap decisions, talk of suicide is not something to put on the back burner or to address at a later date. If you find yourself dealing with a sudden and serious crisis, take the following steps: • Do not leave the person alone. • Remove from the vicinity any firearms, drugs or sharp objects that could be used for suicide. • Take the person to an emergency room or walkin clinic at a psychiatric hospital. • If a psychiatric facility is unavailable, go to your nearest hospital or clinic. • If the above options are unavailable, call 911 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). continued on page 24 >>
Every 14.2 minutes someone in the US dies by suicide.
Nearly
1,000,000
people make a suicide attempt every year.
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90%
Percent of people who die by suicide that have a diagnosable and treatable psychiatric disorder at the time of their death.
Talking about suicide.
Most People
Looking for ways to die (internet searches for how to commit suicide, looking for guns, pills, etc.)
with mental illness do not die by suicide.
4x
Men are more likely to die by suicide than women.
Warning Signs in Others
Women attempt suicide as often as men.
3x
Statements about hopelessness, helplessness, or worthlessness. Preoccupation with death.
100 Million
$
Yearly medical cost for suicide in 2005.
Suddenly happier, calmer. Loss of interest in things one cares about. Visiting or calling people one cares about.
0 10 20 30 40 50 60 70 80 90 Suicide rates are highest for people ages 40-59.
Most Likely
Making arrangements; setting one’s affairs in order. Giving things away, such as prized possessions.
White individuals are to die by suicide, followed by Native American peoples.
Risk Factors
How You Feel
Major depression is not the only kind of depression, there is bipolar depression and other depressive illness, to include schizophrenia, eating disorders, personality disorders and post-traumatic stress disorder. All of these are risk factors and should be taken into consideration. Anxiety disorders on the whole are also likely factors in suicide or suicide attempts, as is alcohol and/ or drug abuse. Other risk factors include gender (males are more likely to commit suicide than females) and past history. Also, neurotransmitters have been linked to suicide. Those who have committed suicide appear to have a lower level of serotonin metabolite 5-hydroxyindoleactic acid (5HIAA) in their cerebrospinal fluid.
• Ideation (thinking, talking or wishing about suicide)
24 | FYI september 2012
• Substance use or abuse (increased use or change in substance) • Purposelessness (no sense of purpose or belonging) • Anger • Trapped (feeling like there is no way out) • Hopelessness (there is nothing to live for, no hope or optimism) • Withdrawal (from family, friends, work, school, activities, hobbies) • Anxiety (restlessness, irritability, agitation) • Recklessness (high risk-taking behavior) • Mood disturbance (dramatic changes in mood)
Help and Resources • Emergency - 911 • Comprehensive Soldier Fitness and Master Resiliency Classes are available through ACS - Units may contact Army Community Service directly to schedule training. A complete listing of MRT courses offered can be found at www.gordonarmy.mil/acs. • The Army Suicide Prevention Office is not a crisis center and does not provide counseling services. If you are feeling distressed or hopeless, thinking about death or wanting to die, or, if you are concerned about someone who may be suicidal, please contact Suicide Prevention Lifeline at 1-800-273-TALK (8255). • Information about the Army’s Comprehensive Soldier Fitness Program is located at http:// www.army.mil/csf/. • The Defense Center of Excellence (DCoE) - 1-866-966-1020 The Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury (DCoE) was established in November 2007 to integrate knowledge and identify, evaluate and disseminate evidence based practices and standards for the treatment of psychological health and TBI within the Defense Department. DCoE is part of the Military Health System, which provides a ‘continuum of care’ – from initial accession to deployment to discharge. DCoE works across the entire continuum of care to promote resilience, rehabilitation and reintegration for warriors, families and veterans with psychological health concerns and traumatic brain injuries. • TAPS hosts a National Military Suicide Survivor Seminar and Good Grief Camp for young survivors. It will be held in San Diego, California October 5-7. Information can be found at www.taps.org. • The Army’s comprehensive list of Suicide Prevention Program information is located at http://www.preventsuicide.army.mil • Wounded Soldier and Family Hotline: 1-800-984-8523 CONUS DSN: 421-3700 OCONUS DSN: 312-421-3700
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Morale Call
26 | FYI september 2012
www.fortgordon.com | 27
COMMUNITY SERVICES • Family Readiness Group Training • Unit Service Coordinator
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Darling Hall, Bldg. 33720 307 Chamberlain Ave. Suite 224, 155 and 172 www.gordon.army.mil/acs www.facebook.com/fortgordonacs 706-791-3579 Toll Free: 1-877-310-5741 ..............................................................................
Outreach 706-791-8358
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Relocation Services 706-791-4181/1922 • Welcome Center: Darling Hall, rm 172 • Lending Closet: Darling Hall, rm. 172 • Welcome CDs • Destination Information
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Army Family Action Plan (AFAP) 706-791-2820
Soldier And Family Assistance Center (SFAC) 706-791-8777
Army Family Team Building (AFTB) 706-791-2820
Survivor Outreach Services (SOS) 706-787-4767/1767
Army Volunteer Corps (AVC) 706-791-3880
*Swap And Assist Shop (Reopening Aug. 16) 706-791-3579
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Hours of Operation: Thu. 10 a.m.-2 p.m.
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Christmas House* 706-791-3880
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Employment Readiness Program (ERP) 706-791-7878
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Exceptional Family Member Program (EFMP) 706-791-4872
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Family Advocacy Program (FAP) 706-791-3648/6632 • Emergency Shelter • Emergency Transportation • Emergency Respite Care • New Parent Support • Victim Advocacy / Domestic Violence Program EAMC Department of Social Work Service (SWS): 706-787-3656 or 5811 Domestic Violence Hotline: 706-791-STOP (7867)
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Financial Readiness 706-791-1918/8586 • Consumer Information • Personal Financial Management/ Consumer Advocacy • Army Emergency Relief (AER) • ACS Emergency Food Program
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Information And Referral Services 706-791-0792 The Information Desk operates Mon.-Fri., 7:30 a.m.-4 p.m. • Military Onesource: 1-800-342-9647 or www.militaryonesource.com • Family Outreach Center (791-5220) ..............................................................................
Mobilization And Deployment Program 706-791-1958
28 | FYI september 2012
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*Denotes special Fort Gordon programs pioneered at Fort Gordon. The Family Advocacy Quarterly Baby Shower September 12, 11:30-1 p.m. Gordon’s Conference and Catering Point of contact is Family Advocacy Program, (706) 791-3579. The Baby Shower is for expecting Service Members and Spouses (ladies only.) RSVP required not later than September 4. Deadline for registration for FREE childcare with CYSS is September 4 at (706) 791-1305. Military Resilience Training Family Outreach Center, Bldg. 33512 Assertive Communication September 5, 9-10 a.m. Detecting Icebergs September 12, 1-2 p.m.
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Child Development Center Bldg. 44401, 44th St. 706-791-2701/6761
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Child Development Center East Bldg. 290, 225 East Hospital Rd. 706-791-8707/8507
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Child Development Center West (opening soon) Bldg. 18407, 537 19th St.
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CYSS / Central Registration Bldg. 28320, Lane Ave. 706-791-4455/4722
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CYSS Family Child Care Bldg. 28320 Lane Ave. 706-791-3993/4440
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CYSS GA Pre-K & Pre-K/Kindergarten Afterschool Programs Bldg. 45400, 46th St. 706-791-1306/4790
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CYSS School-Age Services & Middle School/Teen Programs Bldg. 45410, 46th St. 706-791-7575/6500
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CYSS Sports Bldg. 45410, 46th St. 706-791-5104 School Liaison Services
Putting it in Perspective (PIIP) September 19, 9-10 a.m.
CYSS Back to School Parent and Youth Advisory Council Meeting September 14, 11:30 a.m.-1 p.m. Courtyard Ballroom
Use Strengths in Challenges September 26, 6-7 p.m.
Find out what’s happening in your schools for the 2012-2013 school year.
For additional info, call (706) 791-3579.
Open to the Fort Gordon Community!
The Exceptional Family Member Program Family Outreach Center, Bldg. 33512
For more information, please contact CYSS School Liaison Services at 706-791-7270 or 706-791-4168.
Parent to Parent: Dealing with ADHD September 20, 6:30-8:30 p.m. Parent to Parent: Understanding School Discipline September 29, 6:30-8:30 p.m. <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
School Age Center Before and After School Care Is Available* SAC provides care for children in grades one (1) through five (5). A wide variety of activities are offered to include arts & crafts, cooking, science, homework assistance, technology lab,
COMMUNITY SERVICES cont. • Program cost based on Total Family Income IAW DoD Fee Policy The Army’s Strong Beginnings Pre-K is a program designed to prepare children to be successful to enter school. Curriculum focuses on the social, emotional, and physical development of children; equips them with the basic academic and “Kindergarten Classroom Etiquette” skills to enhance “school readiness.”
community service projects, character building, cultural awareness, mentoring and intervention programs, fitness programs, 4-H and Boys and Girls Club, field trips, special events, just to name a few! SAC is open before school at 5:15 a.m. and after school until 6 p.m. Transportation is provided to the following schools: Cedar Ridge, Deer Chase, Diamond Lakes, Willis Foreman, Grovetown Elementary, Sue Reynolds, C.T. Walker, Tobacco Road, Jamestown, Meadow Brook, Baker Place, Euchee Creek, Lewiston Elementar y, Brookwood, Bel Air Freedom Park (walk) Additional schools can be added - please call the program to find out how! For programming information contact Darren Brown, SAC Director at 706-791-7575/5127. Parent Central Services Parent Central Services offers free registration to all eligible patrons. Families of WTU and Deployed Service Members are also eligible to receive free childcare hours and various discounts. Please call Parent Central Services for more information: 706-791-4722 or visit us at Building 28320, Lane Avenue. Our hours of operation are 8 a.m.-4:30 p.m. MondayFriday. On Wednesdays our hours are extended until 7 p.m.
Outreach Services Child, Youth, & School Services also offer several programs through Outreach Services. Please take advantage of our Parent’s Day Out and Parent’s Night Out programs on the first and third Saturday of each month. “Kids on Site” is offered at Gordon Fitness Center. With this program you can enroll your child in a safe, fun, nurturing environment while you exercise, attend a class, tan, or get a massage! Call today to reserve your space! Also, Outreach Services is honored to help support our Military families through providing childcare for events and special activities. So, if you’re in need of child care to facilitate your next Organizational Day, Special Event, Unit Function, or Family Readiness Meeting, give us a call. SKIESUnlimited hosts a wide range of classes for our military children and youth, from piano and guitar, to culinary arts, visual arts, drama, karate and more! Please contact us at 706-791-4722 for more information or to enroll your child now! Strong Beginnings Eligibility: • Children who will be entering Kindergarten August 2013 • 4 years old by 1 September 2012 • CYS Services registration required (FREE!)
Curriculum: • Program focuses on academics in preparation for Kindergarten • Builds foundations for learning in: • Language and Reading • Mathematics • Science • Computers • Social Studies • The Arts • Environment • More like a “typical” school setting • Standard furniture and materials • Mini Technology Learning Center • Pre-K specific activities specified outcomes • Materials (i.e. Literacy/Math Kits) are exclusive to the Pre-K Program SBPK ---Back to Basic • All CDC Programs use the Creative Curriculum • Responds to new requirements for addressing academic content • Connection between content, teaching and learning • Single Age Rooms – children who will be entering Kindergarten in the fall • Students learn proper school etiquette (i.e. addressing teachers by their last name) • Teachers are required to have a minimum of a CDA credential • Pre-K staff are actively involved in children’s learning • Activities are based on knowing each child’s developmental level • All Pre-K children use the Developmental Continuum for Assessment • Tools are utilized for tracking child’s progress • Tools are implemented for planning learning experiences • Children learn to take ownership of their classroom. • Children are prepared for Kindergarten! *Must Be Registered with CYSS. Call 706-791-4722 to register for FREE. <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
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COMMUNITY SERVICES cont.
Bldg. 997, 10th St. and Chamberlain Ave. 706-791-7881 The Green Corner: Why is bottled water waste a concern? Here are just a few reasons… • In spite of having easy access to clean water, the United States is the world’s largest bottled water consumer. In 2008, the U.S. used enough plastic water bottles to stretch around the Earth more than 190 times. • It takes 2,000 times more energy to produce a bottle of water than it does to produce tap water. • Many people intend to recycle disposable water bottles; however, 69% of bottled water containers end up in the trash and not in a recycling container. Ditching bottled water keeps Mother Earth and your wallet green. • One Brita pitcher filter can effectively replace as many as 300 standard 16.9-ounce bottles. So you can get great-tasting water without so much waste. Talk about refreshing. • The average Brita pitcher filters 240 gallons of water a year for about 19 cents a day. Put in perspective, to get the same amount of water from bottled water would require 1,818 16.9-ounce water bottles a year. • For about $10 each, you can purchase a 16-ounce or 32-ounce Nalgene bottle, saving you hundreds of dollars a year on bottled water. • Hydration at its best – carry the water you need and reduce your impact on the environment – one Nalgene bottle can last for years, making it easy to stop buying single-serve bottled water to fulfill your everyday hydration needs. • Or buy a Brita Bottle, and filter great tasting water on the go.
30 | FYI september 2012
Many people drink bottled water because they believe it to be of a higher quality, cleaner and better-tasting, but that’s not necessarily true. • Dr. Gina Solomon, a senior scientist at the Natural Resources Defense Council, an environmental advocacy group, told The New York Times that “there is no reason to believe that bottled water is safer than tap water.” • In the U.S., public water is regulated by the Environmental Protection Agency (EPA), which requires multiple daily tests for bacteria and makes results available to the public. The Food and Drug Administration, which regulates bottled water, only requires weekly testing and does not share its findings with the EPA or the public.
Bldg. 29300, 30th St. 706-791-2390 For information on prices and services, visit www.FortGordon.com Hours of Operation: Full Service Drop-Off: Mon. - Fri. 8 a.m.-5 p.m. Closed Sat., Sun., and Holidays Self Help: Wed. - Fri. 11:30 a.m.-8 p.m. Sat. & Sun. 10 a.m.-6:30 p.m. Clean-Up Starts One Hour Prior to Closing. There are no signing - in of vehicles during the last hour of business.
Hours of Operation: Mon.-Fri., 7 a.m.-2:30 p.m. Paul Henri, Manager 706-831-3409 (cell)
A Shop Safety Card is required for all self help customers. To obtain a safety card you must attend the Safety Orientation Class which is available during regular shop hours.
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CONFERENCE AND CATERING SERVICES way. We encourage you to visit for a personal consultation.
Bldg. 18402, 19th St. 706-791-6780/2205 | 706-793-7636 After Duty Hours: 706-339-0827
Our team prides itself on timely and professional service, fresh creative cuisine at a location of your choice, with full service drop off. Are you planning a celebration? We provide all the elements necessary − seasonal menus, themed décor and friendly and on-time service. Weddings - A Day to Remember Your wedding day is one of life’s milestones. Our experienced wedding planners will provide you with personalized service every step of the way. From concept to completion and everything in between, we specialize in bringing your wedding vision to life. We have been creating wedding memories for over 50 years. Generations of families choose our facility for our superior service and exceptional cuisine. We make your planning simple, fun and stress free. You will have access to our professional services and staff as well as the many talented industry professionals that provide auxiliary services such entertainment, photography, transportation, etc., all in one place. We will be there every step of the way. We listen carefully to what is important to you. From the planning, to the day of your wedding – we will be there every step of the
• • • • • • • • • • •
Site Selection Food & Beverage Personalized Cake Professional Staff Event Design Floral Arrangements Décor & Lighting Tabletop Entertainment Photography Videography
Celebrations - A Reason to Celebrate Gordon’s Conference and Catering is a full service resource for all of your party planning needs. No matter how big or small, your event will be one of a kind. From simple drop-off to full service catering, we have you covered. We can also provide our catering service off the installation. • • • • • • • • • • •
The Company Dinner Graduations Christenings Poolside Theme Parties Home for Holidays Engagement Parties Rehearsal Dinners Birthdays Family Reunions Showers
Corporate Events - A History of Success Partnering with Gordon Conference and Catering Center is the first step in insuring the success of your next important event. We understand your time is valuable, which is why we make planning and executing your event as easy and stress-free as possible; we are a winning team you can count on. We have a long history of providing catering services at a location of your choice. We are a strong service orientated activity and you can rely on us for all your event needs. • • • • • • • •
Meetings Annual Galas Team Building Ground Breaking New Products Holiday Parties Summer BBQ Retirement
Event Planning/Coordination Planning a party is only half the fun, but it is the key to success of any meeting, celebration or wedding. We work with you to select a
perfect site, coordinate with other services and manage the whole process. Let us be a part of your next special occasion, and you will not be disappointed. Catering Hours: Available for catering 7 days a week. Booking Hours: Mon-Fri: 8 a.m.-5 p.m. No appt. needed Mon-Fri: After 5 p.m. By appt. only Sat and Sun: By appt. only Location: Bldg. #18402, 19th St., Fort Gordon, GA 30905 Phone: (706) 791-6780 Fax: (706) 793-7414 Caterer: Janice Ivey Pointes West and Leitner Lake Conference Centers are available for special events, such as conferences, meetings, picnics, organizational day and more. Holiday Events Now is the time to plan your upcoming holiday events. Make your reservations early to get the best dates and rooms. Available facilities include Gordon’s Conference and Catering two large ball rooms, which can host from 100 to 600 guest; two smaller rooms that can host up to 100 guest, 80 guest, and 50 guests. The Courtyard can host up to 150 guests; Leitner Lake and Pointes West can host up to 120 guests. We can provide professional catering at all locations, to include bar service. Lunch Program Daily Lunch Buffet, $8.95 Monday-Friday, 11 a.m.-1 p.m. We provide busy professionals with lunch specials every day; a generous hot and cold buffet that consists of soup, chili, 50 plus item salad bar, variety of meats, vegetables, and sides, plus dessert bar with soft-serve ice cream. Also enjoy our beverage station that consists of tea, soft drinks and Starbucks™ coffee. Don’t forget about our hot and cold sandwich line! Private Rooms Available for Lunch The facility hosts a number of rooms during lunch time, for all occasions. Call (706) 7916780 and make your reservations. GCC Lunch Bunch Program Daily lunch specials include buy 10 lunch meals and your next meal is on us. <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
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CONFERENCE AND CATERING SERVICES cont.
-Conference Center-
Lake Thurmond 6703 Washington Rd., Appling, GA 30802 706-541-1057 Looking for a unique venue for your wedding ceremony and reception? Pointes West Army Resort has just what you have been looking for!
Leitner Lake -Conference Center-
Located about 1.5 miles down Gibson Rd. from Range Rd. (Full map and directions on www.fortgordon.com) Catering & Conference Center Bookings: Janice Ivey janice.t.ivey.naf@mail.mil 706-791-6780/2205 Conference Center Sales: Jeffrey Starcher jeffrey.j.starcher.naf@mail.mil 706-840-8399 Located on the serene Leitner Lake and minutes from the heart of Fort Gordon, this breathtaking new facility offers multi-functional accommodations with seating for 100 guests. The spacious deck overlooks the water, an ideal setting for pre-function receptions. Adjustable lighting and a comfortable seating area ensures
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perfect ambience for every event. Tables and chairs are included with your room rental, and a nearly limitless array of room layouts can be arranged to suit your event’s every need. Leitner Lake Conference Center offers a caterer for your special events located on Fort Gordon. Gordon’s Conference & Catering Center’s most popular items are available at a reasonable cost. If you prefer to customize a menu, the catering staff will be happy to work with you. Guests at Leitner Lake Conference Center may select independent caterers for their events at an additional fee. We look forward to making your special event a memorable occasion. We appreciate the opportunity to serve you! Events • Weddings • Receptions • Rehearsal Dinners • Retreats • Team Building • Reunions • Themed Events • Luncheons • Showers • Casual Events • Conventions • Birthday Parties • Retirement Parties • Anniversary • Graduation Parties • Bar/Bat Mitzvahs • Business Meetings • Hail & Farewells • Company or Unit Gatherings <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
Our rustic lakefront conference center is the perfect place for an outdoor ceremony on the lawn surrounded by a breathtaking backdrop view of the lake. For the reception, move indoors for a charming and elegant atmosphere. Let Pointes West be a part of your special day and make your wedding unforgettable! To schedule an appointment to view our conference center, contact Jenna Parker at 706-541-1057. To book your reservations, contact Janice Ivey at 706-791-6780/2205. Pointes West Army Resort is available to authorized users only. Please see our website for more details: www.fortgordon.com A security deposit is required at the time of your reservation. <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
FORT GORDON AND MWR DINING
Sandwiches, grill & snacks Bldg. 537, Range Rd. Weekday Hours: 9 a.m.-1:30 p.m. Weekend Hours: 7 a.m.-2 p.m. Phone: 706-791-2433 (ext. 4)
Pick-up, Delivery or Dine-In Pizza In Alternate Escapes Recreation Center Bldg. 25722, B St. Sun.-Thu.: 11 a.m.-11 p.m. Fri.-Sat.: 11 a.m.-12 midnight Phone: 706-863-6211
Lunch buffet, sandwiches, hot dishes & more Bldg. 18402, 19th St. Mon.-Fri.: 11 a.m.-1 p.m. Phone: 706-791-6780
TM
Breakfast, Lunch & Dinner 267 Avenue of the States 24 Hours, 7 Days a Week Phone: 706-798-3722
Grill, snacks, smoothies & coffee In Alternate Escapes Recreation Center Bldg. 25722, B St. Mon.-Thu.: 9 a.m.-9 p.m. Fri.-Sat.: 9 a.m.-11 p.m. Sun.: 9 a.m.-10 p.m. Phone: 706-791-0785
Specializing in coffee & smoothies In Signal Towers Bldg. 29808, 506 Chamberlain Ave. Mon.-Fri.: 7:30 a.m.-2:30 p.m.
JAVA EXPRESS
CafĂŠ
Snacks, coffee & smoothies Bldg. MWR-023, Chamberlain Ave. Mon.-Thu.: 7 a.m.-9 p.m. Fri.: 7 a.m.-11 p.m. Sat.: 9 a.m.-11 p.m. Sun.: 9 a.m.-9 p.m. Phone: 706-787-3803 Grill, burgers & more In Gordon Lanes Bowling Center Bldg. 33200, 3rd Ave. Sun.-Thu.: 11 a.m.-11 p.m. Fri.: 11 a.m.-1 a.m. Sat.: 9 a.m.-1 a.m. Phone: 706-771-6907 Chinese food At the Bus Station Bldg. 36000, 3rd Ave. Sun.-Thu.: 11 a.m.-9 p.m. Fri.-Sat.: 11 a.m.-10 p.m. Phone: 706-792-9774
Breakfast & lunch - daily specials In Darling Hall Bldg. 33720, Chamberlain Ave. Mon.-Fri.: 7 a.m.-3 p.m. Phone: 706-790-5505
Mexican food In The Courtyard Bldg. 36708, Brainard Ave. Sun.-Fri.: 11 a.m.-9 p.m. Sat.: 11 a.m.-10 p.m. Delivery Available (Mon.-Sat.: 5-9 p.m.) Phone: 706-910-1044
For more information on MWR dining facilities, pick up our monthly Dining Guide! Available at most MWR facilities
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SPORTS, RECREATION & LEISURE FORT GORDON
Bldg. 36200, 36th St. 706-771-0089 BLUE MAN GROUP - Now More Wow! Blue Man Group has taken their indescribable live celebration of art, technology, and music to a whole new level. Forget what you know – that was then, this is WOW! Military Discount: $44 Adult Tickets. Call Aladdin Travel for more information. Disney Military Salute Promotion Promotion has been extended to September 2012! Call Aladdin Travel for details. Hours of Operation: Mon.-Fri. 9 a.m.-6 p.m. Closed on all major and government holidays. <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
Courtyard Outdoor Pool: Bldg. 36707, Brainard Ave. 706-791-8053
DJ – Every Friday night 7-10 p.m. Jukebox with all the new releases! Guitar Hero – Two guitars, microphone, three song disks. Play every day! X-box 360 – Many games to choose from, four controllers available, sign-up required. 10 Large screen TVs with satellite! Movies – Everyday, all day long. Choose from over 150 movies, including new releases! Wednesdays – ladies choice, chickflick and action movies. Eat at the Java Escape – Hot wings, chicken tenders, club sandwich, BBQ and our HUGE fish sandwich with side and a drink! Now open to the entire Fort Gordon community! <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
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Indoor Pool: Bldg. 21608, Brainard Ave. 706-791-3034 Indoor Pool Hour-long swim lessons will be available throughout the summer, Monday-Thursday from 9 a.m.-1 p.m. The American Red Cross has created swim lessons for babies as young as six months. And – for the first time – this summer, we have expanded swim lessons to include adults during lunch time. For information or availability, please call the Indoor Pool at 706-791-3034 or e-mail us at Indoorpoolgordon@gmail.com. Courtyard Outdoor Pool Hours: Sat.: 11 a.m.-7 p.m. Sun.: Noon-6 p.m. Open Labor Day (Sep. 3): 11 a.m.-7 p.m. Indoor Pool Hours: Mon.-Fri.: 6 a.m.-1 p.m.
Bldg. 25722, B St. 706-791-0785
Bldg. 15500 Corner of Lane Ave. and 15th St. 706-793-0003
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BOSS Headquarters Bldg. 19730, Barnes Ave. 706-791-3025 Iron Unit Competition September 11 and 12 Six Flags Trip & Night in Atlanta September 15-16 Car and Bike Show October 13 on Rice Road (Part of Oktoberfest) Zombie 5K October 27 adjacent to the Fort Gordon Dinner Theatre For more information, contact: ft.gordonbosspresident@yahoo.com 706-791-4040 Or visit: www.fortgordon.com/boss <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
SPORTS, RECREATION & LEISURE cont. Free hot dogs and sodas will be available to each participant. Kids need to bring their own fishing pole (limit of one fishing pole per child.) Kid’s Shooting Day at Range 14 September 22, 1 p.m.-5 p.m. Kids are invited for instruction and recreational shooting. An adult must accompany the kids while on the range. We will offer instruction for archery, skeet and trap and known-distance shooting. For more info, call (706) 791-5078/ 3317.
hallucination have caused her to see Harvey also! This laugh-filled Pulitzer Prize winning comedy is an all-time classic!
Bldg. 32100, 3rd Ave. 706-793-8552 Upcoming Shows: Witness for the Prosecution, by Agatha Christie Show dates: Sept. 21, 22, 28, 29, Oct. 4, 5, & 6 Only Agatha Christie could have conceived such a suspenseful thriller and then capped it with an uncanny triple flip ending. A young married man spends many evenings with a rich old woman. When she is found murdered, the naive young man is the chief suspect. The audience will be on the edge of their seats as Dame Agatha takes them on a journey through what has been called her “best mystery” ever.
A celebrated success... Full of charm and hilarity, this play has become one of the most successful and popular plays ever produced on Broadway or off! Auditions: Sept. 24 & 25 at 7:30 p.m. Parts for 6 men, 6 women. For more shows and upcomming auditions, please visit www.fortgordon.com/theatre.php <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
Fishing Tournaments at Butler Reservoir September 9: Crappie Tournament September 16: Bass Tournament Daylight-Noon Open to all ID cardholders and members of the public with a FG fishing license guest permit (available at registration). $20.00 per person, $10.00 FGSC members with a $5.00 Big Fish Pot, $100.00 awarded to first place; $50.00 to second place. Hunter Education Course September 12 and 13 (2-night course) September 19 (Online Review course) The online review is 6 p.m.-8 p.m. at the EAMC 1st floor auditorium. The two night course is from 6-10 p.m. at the EAMC 1st floor auditorium. You must attend both nights of the course. Hunters wishing to hunt on Fort Gordon must have a valid Hunter Safety Card. The online training is available at www.beasafehunter.org. The course is free of charge and open to the public. Preregistration recommended at www.georgiawildlife. com for both courses. <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
“A walloping success.” -Herald Tribune “Packs plenty of surprise in its cargo of suspense.” -Daily Mirror
Bldg. 00445, Carter Rd. 706-791-5078
Harvey, by Mary Chase Show Dates: Nov. 9, 10, 16, 17, 30 & Dec. 1
Recreational Shooting at Range 14 Sat. (Sepember 3, 15 and 29): 9 a.m.-5 p.m. Wed. and Thu.: 11:30 a.m.-7 p.m. $9 per person, $4 FGSC members and $2 for persons under the age of 16.
getoutdoorsgordon@fortgordon.com 706-791-2556
Kids Fishing Derby at Claypit Lakes September 22, 8 a.m.-12 p.m. Registration begins at 7:30 a.m. at the Claypit Lakes; fishing begins at 8 a.m. Trophies will be awarded to 1st, 2nd and 3rd place and in each of four age groups for the most pounds of fish caught. Free t-shirts for the first 300 kids!
For more information on any Get Outdoors Gordon activity, call (706) 791-2556, or email getoutdoorsgordon@fortgordon.com.
When Elwood P. Dowd starts to introduce his imaginary friend, Harvey, a six-and-a-halffoot rabbit, to guests at a society party, his sister, Veta, has seen as much of his eccentric behavior as she can tolerate. She decides to have him committed to a sanitarium to spare her daughter, Myrtle Mae, and their family from future embarrassment. Problems arise, however, when Veta herself is mistakenly assumed to be on the verge of lunacy when she explains to doctors that years of living with Elwood’s
Rent kayaks, canoes and bikes through Tactical Advantage Sportsman’s Complex at Range 14. (706) 791-5078.
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SPORTS, RECREATION & LEISURE cont.
GORDON
FITNESS CENTER Bldg. 29607, Barnes Ave. 706-791-2647 Massage Therapy at Gordon Fitness Center and Gym 6 • Therapeutic Back Massage • Relaxation Massage • Wednesday Special • Spa Treatments Call for prices and times Hours of Operation: Mon.-Fri.: 5 a.m.-10 p.m. Sat.: 8 a.m.-10 p.m. Sun. & Holidays: 10 a.m.-6 p.m. <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
Bldg. 537, Range Rd. www.gordonlakesgolf.com 706-791-2433 You can now make tee times online For tee times, email: • william.fumai.naf@mail.mil • dallas.m.cooke.naf@mail.mil • amanda.l.perry22.naf@mail.mil Tee times are taken four days in advance. Reservations for 2012 Golf Tournaments The time to set up your 2012 fall golf tournaments is now! Golf tournaments average 90 a year and Fridays and Saturdays go fast! Please contact Bill Fumai at (706) 7912433 to set your event up today! Golf Memberships Come join one of the best golf courses in the CSRA (The Augusta Chronicle, July ‘10) and the #1 golf course in the Army as voted by the
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PGA of America. Great membership pricing taking place now! Members receive the discounted pricing on range balls, cart rides, and merchandise, green fees, cart fees, tournament entry fees and special assistance in tee times. Enjoy the latest technology with our new Visage GPS system: exact yardage to the pin, hole by hole playing tips and you can order food and beverages from anywhere on the course. Hook a Soldier on Golf Don’t miss the fantastic Hook a Soldier on Golf program, now in its last month. Come join us for these last five weeks every Saturday morning for a free hour-long lesson on the driving range. The clinic takes place from 11 a.m.-12 p.m. PGA instructor, Dallas Cooke, and the Gordon Lakes staff are available on the range for complimentary golf lessons for all Active Duty Service Members, Retirees and their families. Range balls and golf clubs are provided; just show up! Hook a Spouse on Golf Join us once a month for a free two-hour golf lesson on the driving range. Our PGA instructor, Dallas Cooke, and the Gordon Lakes staff will be on hand to help out any Military Spouses who are interested in the game of golf. Range balls and clubs are provided - just show up! Check with the Pro Shop for dates and times. Golf Lessons Now is the perfect time to take some golf lessons from our PGA Instructor Dallas Cooke. Dallas is PGA certified and has been teaching the game of golf for over ten years. Individual Lesson:................................... $40 3-Series Lesson Package:........................ $100 5-Series Lesson Package:........................ $150 All lessons are 45 minutes. To sign up, call Dallas at 706-831-4654
Club Championship Weekend September 22 and 23 It’s that time of year again! Gordon Lakes will be hosting its Club Championship weekend on Saturday and Sunday, September 22 and 23. The format will be a 36-hole stroke play event. 18 holes played each day! Tee times for both days start at 8 a.m. Cost of the tournament is $45 for members and $65 for non-members. Price includes green fees, cart fees, range balls, lunch and prizes! Sign up today in the Pro Shop. Garrison Commanders Golf Tournament September 14 Come on out for the Garrison Commander’s Golf Tournament. Four-person scramble starting at 12:30 p.m. Registration and lunch from 11 a.m.-12:15 p.m. Members-$22; E1-E5-$32; E6-above/DOD$36; Civilians-$40 Mulligans available for $10. Sign up as a team or an individual. Call the Pro Shop at (706) 791-2433/6854/5796 to sign up or, for more information. Patriot Golf Day & 9/11 Remembrance Golf Tournament September 1 We will host a Patriot Golf Day honoring the men and women we lost on September 11, 2001. 8 a.m. shotgun start. Members-$30; E1-E5-$40; E6 –above/DOD$45; Civilians-$50. Price includes green fees, cart fees, range balls, lunch and prizes. Call the Pro Shop to sign up, or for more information. Fall Trifecta Golf Tournament: October 27 Who has the best team at Gordon Lakes? Come take part in a great traditional golf tournament.
SPORTS, RECREATION & LEISURE cont. Play 27 holes of great golf, food and prizes. Cost is $30 for all members and $45 for all non-members. Price includes green fees, cart fees, range tokens, lunch and prizes. 8:30am shotgun start. Sign up in the Pro Shop or call (706) 791-2433. Gordon Lakes Senior Dogfight Tuesdays and Thursdays Must be 55 or older to be a member - valid handicap required. For more information, please visit the website: www.bellsouthpwp.net/l/a/larryoham12/ SeniorDogFight.htm Please look for signs and brochures posted at our new information center in the clubhouse for all information regarding tournaments and events.
Bogey’s Grill Hours Mon.-Fri.: 9 a.m.-1:30 p.m. Sat. and Sun.: 6:30 a.m.-2 p.m. Hours of Operation: Mon.-Thu.: 7 a.m.-7 p.m. Fri.-Sat.: 6:30 a.m.-7 p.m. Tee times: 706-791-2433 (ext. 2), 706-791-6854 or 706-791-5796 Weather permitting <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
• Bowlopolis Birthday Parties You supply the kids and the cake; we do the rest! • Wild Wednesdays 5-11 p.m. $1.50 per game and $1.50 shoe rental. • Xtreme Labor Day Special September 3, 1-11 p.m. $1 per game, $1 shoe rental, $1 hotdogs, $1 sodas and $1 french fries. Xtreme Cosmic Bowling 3-11 p.m. • Pizza Bowl September 15th, 5-9 p.m. Two slices of pizza, soda, two games of bowling and free shoe rental! $6, 11 yrs and older, $5, 10 yrs old and younger. Sponsored By Domino’s Pizza • Fall Leagues Now Forming See details on page 58. Plan your next bowling party at Gordon Lanes • Birthday Parties • Church Groups • Military Functions • Family Reunions If it’s NOT listed above, we probably can do that TOO. We welcome groups from 10-150. Full line Snack Bar • Bar • Pro Shop Arcade Games • 24-Number Bingo Kegler’s Bar Great atmosphere, friendly staff! Kegler’s has 18 TVs and your favorite beverages! If you haven’t been in Kegler’s Bar in a while, it’s time to come in with friends and unwind.
Bldg. 33200, 3rd Ave. 706-791-3446
Kegler’s Café Great food at a fair price!
This Month at Gordon Lanes! • Dollar Days Every Monday in September, 1-11 p.m. $1 per game, $1 shoe rental, $1 hotdogs, $1 sodas and $1 french fries.
Hours of Operation: Mon.-Thu., 9 a.m.-11 p.m. Fri.-Sat., 9 a.m.-1 a.m. Sun., 11 a.m.-10 p.m.
• Xtreme Cosmic Bowling Friday and Saturday 10 p.m.-1 a.m.
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Bldg. 509, N. Range Rd. 706-791-4864 Please see our website for prices and registration forms and information: www.fortgordon.com
Family Fun Day September 15 Trail Rides at 1:30 p.m. and 3 p.m. For children age 7 and up; child pays full price and parent pays half price. Self-led Pony Rides Available for children age 6 and under; call for information. Boarding Call for pricing (We currently have openings) Trail Day Use Sun.-Sat., 8 a.m.-4 p.m. For privately owned horses. $10 per day, per horse with Coggins. Open riding Weekend riding: no reservations required; first come, first served. See our web site for riding times. Week day riding: starts at 11 a.m.; 24-hour reservation required. Riders need to arrive 40 minutes before ride time. Our rides leave at the listed ride times. Youth Horse Camp Reservations Book now for winter 2012 camps and spring and summer of 2013 Riding Lessons Reservations for riding lessons will start September 1 Hilltop Riding Stable’s 2012/13 event calendars are out. Come by to pick one up. • 100% ID check with all equine activities • Closed shoes are required for all equine activities • This facility will close with the heat index at 101˚F, or at times of thunder and lightning. • All trail rides are guided
Hours of Operation: Wed.-Sun., 9 a.m.-4 p.m. Mon.-Tue., Closed <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
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SPORTS, RECREATION & LEISURE cont. •
HeritageQuest Online September 13 and 26 Unique material for both genealogical and historical researchers, with coverage dating back to the late 1700s.
Class times: 12-12:30 p.m. and 4-4.30 p.m.
For prices and more info, please contact Pointes West Army Resort at 706-541-1057 10 a.m.6 p.m. daily and start building stronger bonds between you and your team! <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
At Lake Thurmond P.O. Box 67, Appling, GA 30802 706-541-1057 Do You Have What it Takes? Are you ready for a challenge? Pointes West Army Resort has your next adventure! The High Ropes Confidence Courses at Pointes West include a variety of obstacles high above the ground that will test you physically as well as mentally. The Odyssey II course is a great team building apparatus. The climb up the initial rope netting will definitely set your mind for the course to come. Once atop the Odyssey, a facilitator will have a program designed and catered specifically to meet your group’s needs. After you have successfully completed the course, you will end with an exhilarating zip line ride down. The Alpine Tower II is a thrilling way to test the strength and courage of your group members. The course starts with a slight and gradual incline and challenges each individual’s strength and trust. Once completed, each team member will have a boost in confidence and a high sense of accomplishment.
Bldg. 33500, Rice Rd. 706-791-7323 FREE REFERENCE/RESEARCH CLASSES To sign up, call 706-791-2449 or email David White at david.l.white42.naf@mail.mil •
Woodworth Library Catalog (GLIS) September 10 and 20 Find Books, DVDs, Music CDs and more.
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Academic OneFILE September 6 and 24 Peer-reviewed, full-text articles from the world’s leading journals and reference sources.
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E-Book Readers Demo September 4, 11, 18 and 25 Come learn how to download E-books from AKO for your Nook or Kindle.
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Small Engine Repair Center September 17 and 27 Thousands of accurate and concise step-by-step maintenance and repair instructions for hundreds of small engine machines and their supporting components.
Pointes West Confidence Courses are great for unit functions, birthday parties, or corporate team building. • The confidence course is geared for groups only • Reservations must be made two weeks in advance. • Confidence courses will be made available for groups up to 24 participants.
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History Reference Center September 5, 12 and 19 Discover the many features in this database of American and World History.
Book Around Town* September 26, 6 p.m. Let’s go restaurant hopping and read a book while we do it! Contact the Woodworth Consolidated Library to reserve your spot and find out the meeting location! The book selection for September is The Junior Officers’ Reading Club: Killing Time and Fighting Wars by Patrick Hennessey! Between the Lines: Families with Deployed Soldiers; Record a Classic Children’s Story and Receive a Free Book! Between the Lines is a FREE program that allows Fort Gordon Families with deployed Soldiers to record children or parent(s) reading favorite children’s books. The recorded DVD and selected book will be given to participating families as a gift to share the joy of learning, stay in-touch during long deployments, and record precious memories. On-going via appointment: while supplies last! To sign up, call (706) 791-2449, visit the Reference Desk, or email susanna.r.joyner. naf@mail.mil. Music in the Library Enjoy music in the library and learn more about different genres and points of interest in history. Check out books, CDs, or downloads for all your favorites! This month the library will feature contemporary and classic country. eBooks, eAudiobooks, eMovies and eMusic Download your favorites free by registering with your I.D. card at the library, and then create a My Account at: http://mylibraryus. fmwr.net/search~S25 Login: to your ‘My Account’ and select free downloads Find event flyers, online catalog, how-to guides, and more at the Library’s website: gordon.army. mil/library
*To sign up or for more information, call (706) 791-2449 or email Jessica Thompson at jessica.e.thompson.naf@mail.mil <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
OTHER SERVICES Family and MWR ADMINISTRATION:
Miscellaneous:
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Directorate of Family and Morale, Welfare and Recreation (DFMWR) Rm. 382, Bldg. 33720 Chamberlain Ave. 706-791-4140
Army Volunteer Corps Rm. 169, Bldg. 33720 Chamberlain Ave. 706-791-3880
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FYI Advertising Sales Rm. 337, Bldg. 33720 Chamberlain Ave. 706-791-3912 ...............................................................................
FYI Creative Director 706-791-3218 ...............................................................................
FYI Editorial 706-791-6234 ...............................................................................
For a complete list of DFMWR key personnel, visit www.fortgordon.com/staff.php
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Commissary Bldg. 37200, 3rd Ave. By-Pass 706-791-3718
GET CONNECTED!
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Fort Gordon Bus Company Bldg. 36200, 36th St. 706-793-0026 ...............................................................................
Texting
Fort Gordon Housing Office 706-791-5116/7067/9658
Information about upcoming events are available through our free and easy texting service.
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Fort Gordon Community Credit Union Bldg. 36305, Avenue of the States 706-793-0012
Text “MWR” to 70720 to subscribe!
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leisure services: ...............................................................................
Carlson Wagonlit Travel – Official Travel Rm. 117, Bldg. 33720 Chamberlain Ave. 706-798-0990
Sports & Fitness services: ...............................................................................
Gym #3 Bldg. 25510, Brainard Ave. 706-791-2864
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Gym #5 Bldg. 25713, 27th St. 706-791-7370
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Gym #6 – Fitness Center Bldg. 21713, 21st St. 706-791-2947
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Sports, Fitness and Aquatics Bldg. 29719, Barnes Ave. 706-791-1142
ID Card Section/DEERS Office Appointments available by phone Darling Hall, Bldg. 33720 www.gordon.army.mil/MPD/deers.htm 706- 791-1927/1930 ...............................................................................
Fort Gordon MWR:
www.facebook.com/FortGordonMWR
FYI Magazine:
Military Police Station 706-791-4380/4537
www.facebook.com/FYIMagazine
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Fort Gordon Garrison Town Hall Meetings:
NAF Civilian Personnel Office 706-791-6382 ...............................................................................
Office of the Staff Judge Advocate 706-791-3148
www.facebook.com/pages/Fort-GordonGarrison/153690448019215
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Post Information 706-791-0110 ...............................................................................
Public Affairs Office (PAO) Bldg. 29801, Nelson Hall, 520 Chamberlain Ave. 706-791-7003 ...............................................................................
PX Bldg. 38200 706-793-7171 ...............................................................................
Signal Museum Signal Towers, Bldg. 29808 Chamberlain Ave. 706-791-3856 ...............................................................................
Veterinary Services Bldg. 500, Range Rd. 706-787-7375/3815
www.fortgordon.com | 39
T raining S upport C enter Division Many years ago, I was on Barton Field for one of our Independence Day events. The field wasn’t yet full and I was more focused on welcoming visitors to the MWR Marketing tent than on other activities. All of a sudden, without warning, a sound of something exploding made me jump out of my skin, but when I looked around, nobody seemed at all concerned. Of course not – it was just the Training Support Center Division (TSCD) simulating an explosion. Combat training pays dividends when it comes to the mission of our service members and nobody is more aware of this than the TSCD. The Division consists of three branches: Fabrication Branch; Training Aids, Devices, Simulators and Simulations (TADSS) and; Multimedia/Visual Information Center Branch (M/VIC). The Training Support Center Division employs approximately 40 people and is a full service training device support activity. It has served as one of the Department of the Army’s largest and most diverse regional TADSS Fabrication Devices facilities in the entire country. As stipulated on its web page, the TD mission is “to provide quality, relevant and sustainable training support services, resources, and capabilities that enable commanders to achieve training objectives.” Naturally, this takes some careful balancing of private endeavor and public exposure. Every year, TSCD exhibits its capabilities at events, such as the aforementioned Independence Day celebrations on Fort Gordon, as well as external events like Thunder over Augusta. On display are items from the Fabrications Branch − training materials, items and devices 40 | FYI september 2012
to include the simulators. The Division is more than happy to educate you on the different devices, such as the Anti-Tank grenade and a briefcase bomb; be sure to pick up some free earplugs in order to fully enjoy their .50 caliber machine guns and artillery simulators! For a more private experience, the TSCD facilities are open to tours. Previous tours include Grovetown High School sheet metal shop students and teachers who were able to observe working conditions in the Fabrication shop − an experience that involved viewing the most up-to-date computer numerically control (CNC) machines in action. The Facility gives regular tours to the Leadership of Augusta,
Molly Swift, Editor
Leadership of Columbia, and Augusta in Army boots organizations. All the training devices are created here at Fort Gordon and distributed both locally and to all branches of service world-wide. Quite a feat, considering the logistics of managing the fabrication of multiple devices that meet the needs of the Navy, Army, Marine Corps and so on. TADSS is responsible for managing, warehousing, shipping and dispersing training aides, devices and simulators. The devices are issued on a long- or short-term basis to meet unit training requirements for training missions and deployments. To meet the increased demands in fabricated device storage, TSCD
is adding more square footage to its warehouse. The Multimedia/Visual Information Center, located in Nelson Hall, provides event documentation and local video production. The production mission is to support the Garrison and Senior Mission Commander training requirements, as well as public affairs and command information. Support also involves photography â&#x20AC;&#x201C; all those command head shots you see when you enter a Fort Gordon facility? Yep, that is M/VIC. M/VIC Graphics can help you too; take advantage of its Self Help facility and create your own graphic materials, from charts to full-blown posters.
Personally, I was surprised to discover just how accessible these folks are â&#x20AC;&#x201C; not only are they mission-focused, but they are customer-focused too. Be sure to wander up and say hello when you next see them at one of our Installation Events. And, by the way, they do a lot of grilling. You might end up being handed a plate of food; just be sure to stick those earplugs in first! More information about Training Support Center Division facilities is available on the web at www.gordon.army.mil/tsc/.
www.fortgordon.com | 41
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42 | FYI september 2012
Buy 2 combos and 2 beverages and receive a FREE cheese dip with this coupon ($3.25 value)
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Incoming! What to do around the CSRA! Molly Swift, Editor
The end of summer, and the month of September in particular, is one of my favorite times of year − no more sweltering 90+ degree heat and ridiculous humidity, which means more opportunities to enjoy some outdoor fun! Last month, we took a look at some of the activities Fort Gordon has to offer, but as everyone who has PCSed knows, the surrounding area is often a gem waiting to be explored. So, what is there to do in the CSRA? Plenty! But, if you are new to the area or just don’t have the time to hunt through all the local calendars, just thumb through these pages – you are sure to find something that strikes your fancy!
The Augusta Canal and Savannah River
Photo by Mike Baggett
The Canal is a source of inspiration for many - it is home to boat tours, a cycling path (the old towpath) and the Savannah Rapids Pavilion. The Canal has been around since 1845 and its history is richly intertwined with that of Augusta. Multiple trails and walkways thread across the bodies of water making it possible to walk or ride for many miles. For more information on events and activities related to the waterways, check out the Augusta Canal website, www.augustacanal.com.
Historic and Downtown Augusta While it isn’t the hub of social activity it used to be as a merchant town, Augusta has been growing its downtown culture for quite some time and offers more than you might first realize! The Augusta History Museum is a great start; learn about Augusta’s Native American origins and its growth through the centuries. Other places of interest include Sacred Heart Cultural Center; The Riverwalk; the Ezekiel Harris House; the boyhood home of President Woodrow Wilson and the Lucy Craft Laney Museum.
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Phinizy Swamp Nature Park
Photo by Molly Swift
A truly beautiful and remote site, the swamp is home to such wildlife as river otter, alligator, the blue heron and more. Boardwalks and trails take you through miles of swampland, meadows, forest and a lake; posted guides inform you what to expect from each type of habitat. To learn more about this fascinating park, look at the Southeastern Natural Sciences Academy website at www.naturalsciencesacademy.org or call 706-828-2109.
Columbia County Columbia County is also getting in on the action. Don’t forget to head over to the Evans Towne Center Park for outdoor gigs and free shows. For listings, check their website at www.evanstownecenterpark.com. The dog park is located near the park too - it offers a clean, safe environment for dogs and their owners! The Columbia County Library likewise provides much to do; its amphitheater and pond are another popular location for activities such as outdoor exercise classes, musical events and festivals. It also contains a great playground and picnic area.
North Augusta and Aiken Sharing a state line has its benefits, especially with North Augusta only a hop, skip and a jump away; over the 13th street bridge you’ll discover more history, an eclectic mix of dining and shopping outlets and some gorgeous scenery. Pack a lunch and explore the Greeneway Trail; the seven (plus) mile paved recreational trail follows an abandoned railroad right of way. For a map, go to www.northaugusta.net. Aiken is a bit further, but worth every minute of the drive. A beautiful city, Aiken is full of Southern charm and hospitality. The downtown shops and eateries are much loved and include a wide range of genres, from casual cafés to fine dining restaurants. Want to escape the hustle and bustle of everyday life? Visit Hopelands Gardens off Whiskey Road, which offers stone and dirt pathways through the gardens, wetlands, a pond, a labyrinth and more! The city website provides a map and more detailed information on this and all other public parklands in and around Aiken. www.fortgordon.com | 45
Photo from AugustaGa.org
Social Life The Augusta area has a thriving scene for nighttime dining, clubbing and bars. Check out live music venues, such as Sky City (www.skycityaugusta. com) and The Country Club (www.augustacountry.com) or look at local listings in The Metro Spirit (www.metrospirit.com) and the Augusta Chronicle (www.augustachronicle.com) for up-to-date information on live bands, local events and more!
September Events and Things to Do Downtown! Arts in the Heart of Augusta September 14 - September 16 at Augusta Common/Downtown Augusta For more information, see our Around Town Calendar on page 7, call the Greater Augusta Arts Council at 706-826-4701 or visit www. augustaarts.com
The Leukemia & Lymphoma Society’s Light the Night Walk September 22, all day starting at Augusta Common For more information, please visit www.lightthenight.org Photo by Redwolf, Inc.
9-11 Remembrance Ceremony September 11, 9 a.m.-11 a.m. at Augusta Common This event encompasses the heroism of all involved in the attacks on 9-11 and in the years that have followed. Highlights of the events will include the acknowledgements of families and volunteers from the CSRA, American Flags symbolize all public safety members who lost their lives on September 11, 2001 and in the years that have followed. The tolling of the bells indicate the exact times that the World Trade Center Towers fell, as well as messages and remarks from several local community members.
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ESI Ironman 70.3 September 30, All Day at Augusta Common/Downtown Augusta Please visit www.augustasportscouncil. com or call (706) 722-TEAM
YOUTH
FLAG FOOTBALL FREE Registration August 6-September 29 Ages 3-4 Start Smart • $20 Ages 5-18 Coed • $40-65
Parent Central Services Building 28320 706-791-4722 Open to dependents of active duty,retired, DoD civilians and contractors. Must be registered with CYSS. Coaches will receive the coach’s discount for participating as a volunteer coach!
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Central Michigan University’s
Global Campus at Fort Gordon
CMU’s Global Campus offers: • Classes taught face-to-face at CMU’s Global Campus Center at Fort Gordon • Quality credentials from an accredited university • Adult-friendly formats to fit your busy schedule
Master of Science in Administration degree – Taught face-to-face With 3 different concentrations, this solid management program will prepare you for success in any upper-level administrative position. Graduate certificates available, too. • General Administration • Health Services Administration • Human Resources Administration
Military tuition discounted rate Visit cmich.edu/military for details on this great savings opportunity.
Get it all at CMU’s Global Campus at Fort Gordon. Call 706-798-5739 or toll-free 877-268-4636 today! cmich.edu/fortgordon Fort.Gordon@cmich.edu
Central Michigan University is accredited by the Higher Learning Commission of the North Central Association of Colleges and Schools. CMU is an AA/EO institution (see cmich.edu/aaeo). cmich.edu/globalcampus CMUglobal@cmich.edu 34458 7/12
48 | FYI september 2012
cultureshock Latino Style Crystal Tyson, MWR Staff Writer
Culture Shock: a sense of confusion and uncertainty sometimes with feelings of anxiety that may affect people exposed to an alien culture or environment without adequate preparation. -Webster’s dictionary
Being on a military installation allows us the opportunity to experience many different cultures. This month we focus on the Latino/ Hispanic Community.
There are well over 20 Latino ethnicities, and in a good number of countries Spanish is the primary language. Latinos are scattered all over from Europe, Africa and many parts of the Americas. Argentina, Columbia, Panama, Mexico, Puerto Rico, and Honduras are just a few.
Below are some things you can do to expand your cultural awareness: Get Active: Zumba is a Columbian dance fitness program created by Alberto “Beto” Perez during the 1990’s - MWR offers zumba classes at the Gordon Fitness Center! Cook: Search for a recipe that you would like to try and stop by La Casa Latina for some authentic ingredients. Dine: Authentic Hispanic food from Maria’s Island, Hephzibah - Try the bistec encebollado! Learn: English as a second language classes are held at the Augusta Public Library – go to one and make a new friend.
Read: Love in the Time of Cholera by Gabriel Garcia Marquez, translated by Edith Grossman. Have a Date Night: Dance the night away to salsa, bachata, and merengue with free salsa lesson every Friday (9 p.m.) at the Ramada in downtown Augusta. Learn the Language: Access Transparent Language - an online language resource through AKO, or via your online Woodworth Library Account.
Voting: How to get Registered Voting is our way of engaging with our Nation’s democratic process; let your voice be heard and stay engaged! This year’s Presidential Election will be held on November 6, but not everybody will be in their home state to cast their vote on that day. So what do you do? Cast an absentee ballot! All active-duty members of the Armed Forces, Merchant Marine, Public Health Service, NOAA and their families are eligible to cast their vote via an absentee ballot, which is available by visiting the Federal Voting Assistance Program website, www.fvap.gov.
General Election: 11/06/2012 Register by: 10/09/2012 Request ballot by: 11/02/2012 Return ballot by: 11/09/2012
Absentee ballots are available for download and any questions you may have about the process can be addressed through either the online FAQ section, using the online chat service, or by calling FVAP at 1-800-438-VOTE (8683). Also available is an email option: vote@fvap.gov. www.fortgordon.com | 49
Beat the Blues Molly Swift, Editor & Arial Marsh, MWR Staff Writer
We all have our ‘off’ days. The line to get on post seems to be endless, the red lights are longer, the kids are louder, the NCO needs you for a special assignment, and everyone is demanding your undivided attention, meanwhile you’re ready to fall out at the thought of facing another minute of the madness. It is okay – you aren’t losing your mind, I promise! Our bodies are the most complex biomechanical machines in existence – and they require perfect equilibrium in order to function to their greatest potential. Modern tendencies have added additional factors into our lives that can upset this balance, from office chair jobs to processed meals, often leading to mood-swings, insomnia, and other medical issues that contribute to our overall shade of ‘blue.’ It doesn’t take much effort to combat this widespread color scheme and keep your sunny disposition. Researchers have proven that small bursts of physical activity (taken the stairs lately?) and eating vibrant foods alter your overall health harmony – in a matter of minutes! Even a few minutes of sunshine will do the trick.
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GET ACTIVE! Need an afternoon pick-me-up? Take a walk! Yes – you’ve heard this before, but let me elaborate on why this is so important. Exercising is not only great for your body pre-‘pie season,’ but it is also one of the fastest and easiest ways to boost your mood. Your body has this amazing thing called the Endocrine System, a series of glands, each of which secretes a type of hormone, and hormones are chemical substances that act like messengers and managers of almost all the body’s functions. Exercise literally makes your body create the ‘Happy Hormone,’ also known as Serotonin, which helps monitor your mood, appetite, and sleep patterns. Serotonin also has some cognitive functions, including memory and learning. Foods are also known to help with the production, such as walnuts and dark chocolate. Fort Gordon’s fitness community ranges from outdoor activities, like recreational shooting, fishing and kayaking, to indoor classes like Zumba, yoga and cycling. Check out MWR’s website, www. fortgordon.com for more information on current fitness schedules and options!
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TASTE THE RAINBOW! No, not Skittles, but the other kind of colorful: fruits and veggies. I sound like your mom don’t I? Well, mom was right! Contained in those delicious side dishes are a plethora of vitamins and minerals, all of which your body desperately needs in order to maintain homeostasis. Some of the most common mood boost elements are: Vitamin B-6: known to decrease depression and aggression, and even has been used in the treatment of eating disorders, B-6 can be found in spinach, bell peppers, turnip greens, garlic, cauliflower, celery, cabbage, asparagus, turmeric, kale, brussels sprouts, watermelon, leeks and many other vegetables. It is also found in bananas, so a mid-morning fruit smoothie is definitely a good idea! Tryptophan: the amino acid used to make both serotonin (Our ‘Happy Hormone’) and melatonin (the ‘Sleepy Hormone’.) Tryptophan can be found in mustard greens, tofu, spinach, soybeans, kelp, asparagus, broccoli, cauliflower, beans, split peas, lentils, cucumber, brussels sprouts, pumpkin seeds and oats. All the more reason to start your day with a bowl of oatmeal! Folic acid: basically is just your go to for a mental massage! Found in leafy greens, carrots, artichokes, oranges, cantaloupe, avocado, apricots, beans, lentils, soybeans, chick peas, barley, and wheat, folic acid has many benefits, all of which leave you happy and healthy.
TALK AN EAR OFF! Another way to get out of the end of summer ‘funk’ is to get social. No matter how busy you are, casual human interactions are crucial to our wellbeing. Going to MWR’s Morale Call once a month, hitting up the BOSS HQ or Alternate Escapes, joining your FRG or checking out the Library’s Books around Town are all local ways to feed your inner social butterfly – and, having something to look forward to every week is a great “make it through Monday” strategy! Having some issues? Fort Gordon is your community - you will find everything on post that you would off, and perhaps even more! So you need someone to talk to, but you don’t know a soul? Well, if Facebook is your thing, there are a ton of community pages out there (to include MWR!) and many people who are willing to dole out advice or make connections online. Try the Fort Gordon Spouse’s page, or Army Community Service. Head over to the Chaplain’s office or get involved with one of the many religious support groups that are out there. Whatever your taste in technology, your values and limitations, there are plenty of people who are on your side and willing to lend an ear!
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Tribute to the Fallen
Each year, the Marines of Fort Gordon and the surrounding Augusta community honor their fallen service members with a non-stop run around Barton Field, running a mile for every Marine and Corpsman who made the ultimate sacrifice while serving as part of Operations Iraqi and Enduring Freedom. The tribute begins October 28th with a brief ceremony in which the Commanding Officer of the Marine Detachment orders 21 rounds to be delivered to the firing detail that will be formed on November 8th. As each runner completes their lap, the rounds will be passed on. The final lap will be run by all who participated in the event, as well as other service members, volunteers and members of the community. The run is one of the most phenomenal displays of commemoration that exists - each runner faces the elements, regardless of weather, while carrying the rounds in the name of their fallen brothers and sisters. All are welcome to run alongside the runners at any given time; a Marine or Sailor will be running on the track 24 hours a day for the entire nineday duration. Join them in the final ceremony when the rounds are handed over to the firing detail and a 21-gun salute is rendered followed by the playing of taps and the singing of the Marine’s Hymn. POC for this event is SSgt Leugers, (706) 791-8887. Semper Fi.
Keep your eyes open for information coming soon on this exciting singing competition! Big prize money to local competitors Applications available this month Check out www.fortgordon.com! Finals to be performed at Fort Gordon’s Oktoberfest on Saturday, October 13 at the Barton Field Stage
IT’S BIGGER. IT’S BETTER.
IT’S BRAGGING RIGHTS. Fort Gordon’s Barton Field • 9 a.m.- 12 noon
Wednesday, September 12, 2012 Contact your Unit’s Team Leader or call BOSS for more info (706) 791-3025 52 | FYI september 2012
Wounded Warriors Overcom e Disabilit y at
Dr. Melanie Mousseau & Ms. Christy Freeman
While London was making final preparations for the 2012 Olympics, the Olympic spirit was in full effect earlier this year in Colorado Springs as over 200 injured service members and veterans from across all branches of the military competed in the 2012 Warrior Games presented by Deloitte. This Olympic style event showcased the strength and resilience of these athletes as they competed in seven sports: archery, cycling, shooting, sitting volleyball, swimming, track & field and wheelchair basketball. Fort Gordon’s Dr. Melanie Mousseau and Ms. Christy Freeman, Performance Enhancement Specialists for the Army’s Comprehensive Soldier Fitness – Performance and Resilience Enhancement Program (CSF-PREP), were part of the Army team’s triad of competition, teaching Warriors the tactics and techniques to develop the mental strength necessary to help them perform to the best of their ability at the 2012 Warrior Games and beyond. The mental skills developed by the Army Warrior Games Team are the same ones used by professional athletes and Olympians alike to achieve optimal performance and are grounded in over four decades of scientific research of understanding what “top” performers do in order to reach their goals and consistently perform at a high level. Dr. Mousseau has been the mental training coach for the Army Swim team the last two years. This year, Dr. Mousseau focused on “developing a shared team identity, while creating personalized performance plans that emphasized how each swimmer could generate the right thoughts, feelings and energy levels prior to competition so they could swim their best race”. With daily poolside briefs, the Army swim team learned out how the mind and body react in stressful situations – and more importantly, how they could set themselves up
for peak performance by integrating mental skills into their training routines and applying them on competition day. The commitment that the Army swim team made to each other and themselves to “dominate” was certainly achieved, as the Army swim team was more successful than ever before, with 11 out of 14 team members winning a total of 25 medals. Ms. Freeman was the mental training coach for the Sitting Volleyball team. Ms. Freeman focused on team building and communication while also teaching the team skills to build their confidence. Ms. Freeman said, “Since the beginning of the Warrior Games, the Marines have beaten the Army in the championship game. It would be easy for the team to play fearing they would lose again. I wanted to teach them the mental skills necessary to play to win. That involves having confidence in themselves, their teammates and their coach. Confidence is a teachable skill and most people have not been taught specifically how to build confidence without relying on experience alone.” The Army team defeated the Marines this year in the championship game bringing home the gold medal for the first time since the Warrior Games began. While the 50 athletes selected to represent the Army at the year’s Warrior Games received CSFPREP training to help them prepare for the Games, CSF-PREP also offers monthly 16-hour trainings locally at Fort Gordon for Soldiers in the Warrior Transition Unit, and supports numerous other MEDCOM and TRADOC units here on the Installation. For more information about how CSF-PREP can help you or your unit be at your best when it matters the most, contact Regional Site Manager, Mr. Bob Boham at robert.s.boham. ctr@mail.mil.
Dr. Melanie Mousseau
Ms. Christy Freeman
Fort Gordon’s Dr. Melanie Mousseau and Ms. Christy Freeman Helped Warriors Reach Their Potential While at this Year’s Warrior Games www.fortgordon.com | 53
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fromthe bookshelf Susanna Joyner, Director, Woodworth Consolidated Library
Book: The Southern Vampire Mysteries, aka The Sookie Stackhouse Novels, 2001-2012, Author: Charlaine Harris There are 12 novels so far in this series, and what could be more entertaining than a little supernatural vampire, werewolf, shape-shifter, and faery fun in your soap opera? Think “Dark Shadows” taken to where you always wanted it to go! The fan favorite HBO drama True Blood is based on Ms. Harris prolific work, and if you enjoy the show, you will definitely enjoy the novels! Enjoy all The Southern Vampire Mysteries for check-out at the Library, or for free download to your Kindle, Nook, or other electronic device. Download by registering with your I.D. card at the library then create a My Account at: http://mylibraryus.fmwr.net/search~S25. Login to your My Account and select:
Movie: Elusive Justice: the search for Nazi War Criminals, 2011, Writer/Director/Producer: Jonathan Silvers, Rated: T V-14+V Under Nazi direction and regime, approximately 11 million Europeans were singled out, deprived of their property, rounded into camps, tortured, and murdered simply for their religion, ethnicity, sexual orientation, disabilities, political views and more. This shocking account reveals that only twenty-two (22!) Nazi war criminals were tried and sentenced at the Nuremberg Trials. What happened to all the other people responsible for 11 million crimes against humanity? The answers are baffling and distressing. Watch Elusive Justice to find out how and why so many criminals were allowed to walk free in this less-talked-about and inconceivable period following World War II. Books, movies, CDs and more are available for free check-out to Service Members & DOD Civilians at Woodworth Consolidated Library, 549 Rice Road, Building 33500, Fort Gordon, GA 30905 For more information, call: (706) 791-7323 or visit our website at www.gordon.army.mil/library
Anniversaries • Birthdays • Special Occasions • Any Occasion!
The Bloom Closet Florist www.TheBloomCloset.com 706.364.2588
4460 Columbia Road, Suite 12 Martinez, GA 30907 Check out our website for weekly specials!
Find us on www.fortgordon.com | 55
Are you interested in earning your own income while staying at home? You can by providing the best care a mom or dad can offer. Become a Family Child Care Provider in your own home on or off post. For more information on a wonderful rewarding career, please contact: Angela Davis, FCC Director, 706-791-4440 • Free FCC training • Up to 40K a year • Lending Library (equipment, furniture and toys) • Extensive initial and on-going competency-based training
706-791-4440/3993 Building 28320 Lane Avenue Fort Gordon, GA 30905
Provide your feedback by visiting our homepage at www.gordon.army.mil. Look for the “Gordon BE HEARD!” logo then click on the ICE Customer Feedback link. Or better still, just code it! Now you can go directly to the ICE Customer Feedback page via smart phone and enter your comments directly!
56 | FYI september 2012
techninja Don’t believe everything you Google Nathan Hoeller, Creative Director
Did you know we only use 10% of our brains? How about the fact that the average person swallows eight spiders a year? Are you aware that you can determine the temperature outside by counting the chirps made by crickets? These are just a few of the claims you may have seen online. You’ll be relieved to know that the first two statements are actually false. The vast amount of inaccurate information on the internet has distorted our perspectives of truth. In this new digital age, we need to be skeptical and alert so that we can train ourselves to determine fact from fiction. In the past, libraries were the primary source of accurate information. Today we’re more likely to go straight to our favorite search engine, and we usually won’t venture beyond the first page of results. The internet is packed full of opinions, personal blogs, as well as reputable government sites, educational sites, etc. Anyone with an internet connection is capable of posting their own perspectives and ideas online. This is far different than the process of publishing a book. Often, the content posted on the internet will only be reviewed by one set of eyes, as opposed to the publishing process where the manuscript is reviewed by an editor as well as several other witnesses carefully to avoid making costly mistakes. Personal posts on the internet can contain bias perspectives, and can sometimes generate unhealthy gossip about people and controversy amongst some important topics. It’s always a good idea to check the sources of these claims to determine if they are true. One great website for investigating these claims is www.snopes.com. This website is dedicated to putting the rumors to rest by revealing these claims for what they are. One good example of a controversy is the claim that vaccines cause autism. First, it’s important to understand how vital vaccines are to our society. Probably 1 person in 5 would not be alive if it were not for vaccinations. The cases of some deadly diseases have dropped
considerably since the introduction of the Pertussis vaccine in 1946. Since then, related deaths have decreased to 1 per 100,000 persons. To put the importance of vaccines in perspective, children who are not vaccinated are 23 times more likely to develop a disease. The autism controversy started in 1975 when a vaccine named the DPT vaccine (containing Diphtheria, Pertussis, and Tetanus) was believed to have caused permanent brain injury in some children who developed an immune response to the Pertussis. Later, a British study revealed that this neurological deficiency occurred in only 1 in 140,000 doses (or 0.0007%). In 1994, the Institute of Medicine estimated the risk of serious brain damage as a result of DPT to be in the range 0 to 10.5 per million immunizations (or 0.00000001%). This very rare occurrence was not enough to support a strong correlation, let alone causation. Basically, this means that even if there is a causal relationship between vaccines and autism, the risks would be far greater by not vaccinating our children due to the lack of resistance they would have to other deadly diseases.
proofing process where several professionals in the field related to the information pick it apart and determine whether it is accurate or not. Then that information is published and put into practice. One of the best sources I know of for peer reviewed publications (at least in the field of Biology) is www.ncbi.nlm. nih.gov. The information here is abundant and can be a bit dry, but I highly recommend using it whenever you have questions about medication, stem cells, or any other biologyrelated topic. In the paragraphs above, you’ll also find that I did not make a truth-claim that vaccines do not cause autism or that global warming is caused by human actions. Those kinds of claims are dangerous to make when the truth is not clear. Several hundred years ago, the evidence seemed to show that the earth was flat, but as observations and evidence grew this perspective changed. The danger in making a truth-claim on partial evidence is that you may someday be proven wrong. By sticking to only what is known, you will have a more solid perspective of things and you may be more accepting of new discoveries.
This issue arises in the current global warming controversy as well. The consensus among climate scientists is that the earth is getting warmer, however, the controversy lies in whether it is warming by natural causes or if it’s caused by human actions to the environment. At this point, we’ve gathered lots of correlated data, but have not found the exact cause of the earth’s warming.
So be careful what information you find online, or any source for that matter. As voting citizens, it’s important that we train ourselves to be skeptical of claims, viewing them in the light of factual evidence. I think the astronomer Carl Sagan put it best when he said, “What counts is not what sounds plausible, not what we’d like to believe, not what one or two witnesses claim, but only what is supported by hard evidence – rigorously and skeptically examined. Extraordinary claims require extraordinary evidence.”
After reading the previous two paragraphs, you may be saying, “How can I trust you? You’re just another writer explaining something from your own biased perspectives.” There’s one major difference. The information provided is based on peer reviewed sources, which gives validity to the statistics and information provided. When information is peer reviewed, it’s backed up by evidence from experimentation and observation. That information then goes through a rigorous
Sources: www.snopes.com www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov/pubmed/3879684 www.cdc.gov/vaccinesafety/index.html http://youtu.be/VW1IEqKuf6s
Go to www.snopes.com to see what’s true and what’s false.
President Obama canceled the National Day of Prayer.
Tapping the side of a soda can will prevent its contents from foaming over when you open it.
Water boiled in a microwave oven can suddenly “explode”.
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58 | FYI september 2012
moviereview A look at Alfred Hitchcock’s Vertigo Alice Wynn
Recently, Sight and Sound magazine, published by the British Film Institute, released a revised edition of the 50 greatest films ever made. Academics, film distributors, programmers and critics took part in this esteemed poll, and, for the first time in 50 years, Orson Welles’ masterpiece Citizen Kane renounced its place at Number One. In the first poll conducted in the true Internet Age, Alfred Hitchcock’s thriller Vertigo (1958) took top honors. Having never seen the film, despite the fact of owning a DVD copy, and as only a casual Hitchcock fan, I took it upon myself to see what all the hype is about. Vertigo stars James Stewart as John “Scottie” Ferguson, a recently resigned detective of the San Francisco police force. Seems Scottie had to abandon his post due to, as we learn from the opening scene, his crippling fear of heights. In this opening scene, it’s easy to see why Hitchcock is regarded as a master of his craft. The scene not only is tension filled as Stewart and a few others chase a perpetrator from rooftop to rooftop, Hitchcock’s camerawork perfectly captures Scottie’s fear as he dangles from the edge of a building. The plot starts to thicken when Scottie’s old friend, Gavin, hires him to follow his wife. Gavin has concerns about her state of mental health. He believes harm will come to her; he seems to think a dead person has taken over her body. He talks of her taking long drives, spacing out, not remembering where she went. She may be suicidal. Scottie suggests medical help, but Gavin is more interested in finding out where she goes and what she does before doing so.
he finds himself growing more enthralled with Madeleine as he follows her every move. Suicide is in her blood, Gavin told Scottie, so when she throws herself from a ledge into the waters of the San Francisco Bay he is there to save her. His interest in Madeleine turns to something deeper. Though they’ve only known each other a short time, his obsession and her madness mix together to form a mutual bond only the two of them recognize. Hitchcock captures the electricity between Scottie and Madeleine perfectly, and their attraction is obvious. The fact that she’s married to a friend of his, though, never seems to be brought up. Of course, their romance is doomed, despite Scottie’s promises that she is safe with him. When she makes a break and runs for a nearby bell tower, it is up to Scottie to save her once more. His fear of heights is again a factor as the flights of stairs he ascends in his pursuit get higher and higher. The camera zooms in and pulls back on the climbing stairway to capture Scottie’s fear, but yet he must overcome his own demons to rescue Madeleine from hers. But, he is too late. Crippled with guilt, the only thing that makes
him snap out of his nearly catatonic state is when he sees a woman that looks remarkably like Madeleine on the street. Naturally he pursues her and wants to get to know her. She, of course, is skeptical of his actions. This new, mysterious woman, Judy, has some secrets of her own it turns out. As they begin a precarious relationship, he becomes more and more obsessed with Madeleine, trying to turn Judy into Madeleine. Of course, nothing good can come out of it. Hitchcock does an excellent job of capturing Scottie’s obsession, and the role was tailor-made for Stewart. Kim Novak also does wonders with her dual role and the filmmaking techniques are nearly flawless. But is this truly the best film ever made? It’s definitely a classic and Hitchcock isn’t known as a master of suspense for nothing. The special effects feel kind of hokey, but considering the film was made in 1958, they were probably breaking cinematic ground at the time. An important film – yes. But as far as it being the best film ever made, I am skeptical. In all honesty, I liked North by Northwest more. But seeing as how I’ve never seen Citizen Kane, maybe I’ll have to watch that one and see how it fares.
Kim Novak plays Madeleine, Gavin’s wife, holding true to the usual icy blonde mystery lady that is usually featured in Hitchcock films. And her actions are strange. She buys flowers, stares at a painting of a woman in a museum, visits a grave and checks into a hotel. Her actions puzzle Scottie. Upon further investigation, he notices the woman in the painting and Madeleine share a similar hairstyle. Is she obsessed? Is it reincarnation? Scottie is determined to come up with some sort of answer. His detective work leads to a few answers, but
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FORT GORDON DINNER THEATRE PRESENTS
September 21, 22, 28 & 29 October 4, 5 & 6 Only Agatha Christie could have conceived such a suspenseful thriller. A young married man spends many evenings with a rich old woman. When she is found murdered, the naive young man is the chief suspect. The audience will be on the edge of their seats as Dame Agatha takes them on a journey through what has been called her “best ever mystery play.” “A walloping success.” – Herald Tribune “Packs plenty of surprise in its cargo of suspense.” – Daily Mirror
FOR YOUR DINING PLEASURE
Enjoy our special murder mystery-themed buffet!
TICKETS
Civilians: $40 | Seniors (65 & over), Retirees, DA Civilians, Active-Duty E7 & above: $38 Active-Duty E6 & below: $30 | Show only: $25
For reservations, call 706-793-8552 60 | FYI september 2012
director’schair
Steve Walpert, Entertainment Director
We just finished a terrific show, Almost, Maine at the Dinner Theatre. This was a really charming play and the cast – consisting of Brandy Bunch, Elizabeth Campbell, Stephanie Farmer, GeorgeAnne Cardin, Karen Brotherton, SGT Casey Loria, Tony Mesa, SPC Josh Ames, Brendan Abbott, and SPC Willard Wilson – did a wonderful job of bringing John Cariani’s quirky romantic comedy to the stage. Thanks to the cast, crew and staff for all the hard work and dedication.
overseas deployment, but now they are on the road loading and unloading tons of stage gear at each stop, performing multiple shows a day, then loading the equipment back on the trucks, bussing to the next Installation and doing it all over again for months at a time. The 90-minute song-and-dance production, featuring some of the most talented Soldiers world-wide, is designed to “accentuate the strengths and resiliency of Soldiers and military Families through modern songs, current hits, vibrant costuming, exciting choreography and spectacular visuals. These Soldiers will sing and dance their way into the audiences’ heart, mind and soul,” reinforcing the Army Entertainment Program motto, Entertainment for the Soldier, by the Soldier!
SPC Will Wilson and SPC Josh Ames in the hilarious scene, They Fell. Photo by Gene Howard
Coming this month, our new Dinner Theatre courtroom drama, Witness for the Prosecution, winner of the New York Critics Circle Award, and penned by the most famous mystery writer of all time, Dame Agatha Christie. Only Agatha Christie could have conceived such a suspenseful thriller. A young married man spends many evenings with a rich old woman. When this woman is found murdered, the naive young man becomes the chief suspect. When he is arrested and goes to trial, the mystery begins in true Christie fashion, and moves toward a surprise ending that will keep the audience guessing until the final curtain. Add a delicious murder mystery themed buffet, and it promises to be another great production of the show that the Herald Tribune called “A walloping success.” “Packs plenty of surprise in its cargo of suspense.” – Daily Mirror Also in September, we welcome The 2012 U.S. Army Soldier Show. We will offer three performances of the Soldier Show at Alexander Hall; a Monday evening, September 10 performance for our Soldiers in Training, plus a special Command performance for Fort Gordon personnel at 2:30 p.m., and an evening 6:30 pm show for Trainees and the General Public on September 11. Admission is free. It’s always exciting to have the Soldier Show return to Fort Gordon. Not only because of the great entertainment they offer to our Soldiers, Sailors, Airmen, Marines, Families and community members, but also because it’s a chance to spend time with the members of this outstanding organization. These Soldier-cast members are so talented, and dedicated, and have invested so much effort to put this show together – a show designed to build the morale of our service and family members. Six months ago, they may have been putting their lives on the line in an
This month also brings Operation Rising Star to Fort Gordon….This is an exciting singing competition that begins for local competitors right here on Fort Gordon could end up – for one lucky competitor – in the National Finals! Contestants must be Active Duty, National Guard or Reserve from any branch of Service, or a family member the aforementioned, 18 years or older and compete as a vocalist. Installation-level prizes include first place - $500 and contestant advances to the Army-wide finals. Second place wins $250, third place wins $100. The National 2012 Rising Star winner will receive an all expenses paid trip for two with a professional recording studio experience and $1000 to spend! Details on our local competition are being finalized as I write this article, so check www.fortgordon.com for more information, or email me at steven.r.walpert.naf@mail.mil. We have more exciting entertainment arriving in the coming months, to include a fun-filled Oktoberfest weekend, the Tony and Pulitzer Prize winning comedy Harvey, the Tony Award winning musical Legally Blonde, a special announcement about the 2013 Dinner Theatre season and much more. And as always, we hope to see you soon at our Fort Gordon shows and special events!
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SNAPSH T Our MWR facilities will bring a smile to your face!
Check out our Flickr page for more - www.flickr.com/photos/fyi_magazine
Kendrick and Stephanie Steele, and Tara and Charles Stokes at Morale Call, Gordon’s Conference and Catering
Chynell at Morale Call, Gordon’s Conference and Catering
Alicia Oliver and at Morale Call, Gordon’s Conference and Catering
Breanna Kirsch, Elizabeth Barron, and Brandon Kirsch at Morale Call, Gordon’s Conference and Catering
62 | FYI september 2012
Gwen Jackson, Janet Brooks, Eva Harris and Renate Lopez at the Expanded Food and Nutrition Education Program (EFNEP) Nutrition Class, CDC West
Monica Prescott, Gwen Jackson and Kristinan Pace at the Expanded Food and Nutrition Education Program (EFNEP) Nutrition Class, CDC West
Thomas Korzec and Eugene Arashiro at Gordon Lakes Golf Course
Luther Price at Gordon Lakes Golf Course
Barbara Blatter, Mary Helen McElreath, Leigh Hawkins and Charlotte Johnson at Gordon Lakes Golf Course
Heather Addis and Katherine Scott at MWR Marketing, Darling Hall
Visit us at www.FortGordon.com for upcoming events and information on MWR facilities. www.fortgordon.com | 63
Next
october 2012
Outdoor Recreation MWR’s Outdoor Recreation program boasts an array of activities designed to get you outside and active. Try recreational shooting, skeet and trap, fishing and so much more!
Savoring Autumn The Wine Festival, Oktoberfest and local harvest events make October a deliriously delicious month for the senses. We show you how to ease into the pre-holiday madness by taking care of your taste buds, escaping to the lake and preparing your home for an avalanche of festivities!
Getting Healthy and Staying Safe Breast cancer is the most common cancer in women, regardless of race and ethnicity. Over 40,000 women die annually from the disease, and so we must fight on to raise awareness and eliminate the causes. Another threat to our lives and well-being is domestic violence; it is the leading cause of injury to women between the ages of 15 and 44. Join us in honoring our survivors.
Gifts We Love The holidays are right around the corner and for many, it is the time of year we dread trying to come up with the “right gift” to demonstrate how much we care for our friends and loved ones. Well, allow us to give you a helping hand!
Don’t forget to become our friend on Facebook, hook up with us on Twitter and look for your smiling face on Flickr. Have a comment? Post on our wall or e-mail the editor at molly.swift.naf@mail.mil. 64 | FYI september 2012
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Photo by TĂ i Doick
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