Heart Disease What is it? - Leading cause of death in the US - Coronary Artery Disease is the most common type and can lead to a heart attack - Plaque (fatty deposits) builds up in arteries causing an obstruction of blood flow to the heart causing cell death ďƒ heart attack Teaching Tips: - Stop smoking! - Eat healthier and exercise at least 30 minutes, 5 days a week - Manage other diseases to decrease risks for heart disease: high cholesterol, diabetes, high blood pressure, obesity - Recognize signs of a heart attack and call 911 o Chest pain or discomfort: may feel like heartburn, pressure, squeezing, tightness or fullness o Nausea, dizziness, light-headedness o Pain in the jaw, neck, arm(s), or back o Shortness of breath 3 outcomes for clients reading: - Patients will be in charge of their lives and feel more energized by adopting a healthy model - Patients will increase blood flow to the heart by becoming more active - Patients will recognize the signs of a heart attack and know when to call 911
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