CITY LIVING - VOLUME FOUR 2021

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mindful

MATTRESSES SELECTING THE RIGHT MATTRESS FOR YOUR BEDROOM IS MADE EASIER WITH OUR GUIDE.

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onsidering how much time we spend in bed, a good mattress is imperative for quality sleep (we spend over 100 days a year asleep). But not all mattresses (and sleeping habits) are made equal, and there’s much to consider before taking the plunge. Check out Gain City Megastore @ Sungei Kadut, where there’s a whole level of bedding and mattress accessories and helpful staff to assist you in finding the right fit.

CONSIDER:

Your sleeping position

There are three main types of sleeping positions: side, tummy and back, and there are different mattress requirements for each. Side sleepers should go for softer memory foam mattresses with deep body contouring and pressure relief as they tend to exert more force on their joints. In comparison, a medium to firm mattress is typically better for tummy and back sleepers for better spinal support.

CONSIDER:

Partner preferences

Compromise is key for those who share a bed with a partner or child, especially for restless sleepers who toss and turn all night. Factors like weight, sleep preferences and more play a part. But when in doubt, pick medium-firm innerspring mattresses with pocketed coils, memory foam or latex for better motion isolation.

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