Spring2017issue

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LIFE & STYLE GARCEAU

ATKINSON

SPRING 2016


LIFE & STYLE

December 2016


great deals every day on furniture, home dĂŠcor, vintage housewares, toys, books, records and collectibles

300 State St. Downtown Oshkosh, Wisc., and garceauatkinson.com


great deals every day on furniture, home dĂŠcor, vintage housewares, toys, books, records and collectibles

300 State St. Downtown Oshkosh, Wisc., and garceauatkinson.com


TABLE OF CONTENTS

COVER STORY DIY projects are very versatile — they can easily be adapted to your skill level, budget and desired project. With a little extra time and creativity, you can transform your home. PAGE 22

COLOR

MODERN

INSIDE

Color psychology starts by exploring warm and cool hues and then using these different tones to manipulate mood throughout your home. PAGE 18

From an urban industrial loft to a sleek beach house, the versatility of modern design can morph to match a variety of environments. PAGE 26

AT HOME PAGE 6 FOOD & DRINK PAGE 12 HEALTH & BEAUTY PAGE 30 TRAVEL PAGE 34 Spring 2016 LIFE & STYLE

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Wide-plank walnut flooring by Carlisle makes a lustrous statement in a traditional entry hall. 6 LIFE & STYLE

Spring 2016


AT HOME

5 residential design trends in hardwood Hardwood may be one of the oldest building materials known to man, yet architects, designers and homeowners are always finding fresh ways to use it in the modern home. What’s the appeal? Flexibility and variety, for starters. “We’re constantly delighted to see how traditional woods like oak and walnut are being employed with renewed flair and imagination,” says Linda Jovanovich, of the American Hardwood Information Center, www.hardwoodinfo.com. “Subtle tweaks can make something familiar, look innovative. The current trend is to take a classic hardwood application, like paneling or flooring, and give it a stylish, up-to-theminute twist. Here’s a look at what’s trending.”

Wide-plank flooring Perhaps no recent trend has been more influential than the use of wide-plank hardwood flooring. Traditional plank widths, ranging from 2 1/4 to 3 1/2 inches, are still popular. But today’s homeowners often ask for widths between 5 and 7 inches, and there is even demand for up to 10 or 12 inches. “Wider floorboards can make a space

look larger and more modern,” says Melissa Morgan of M Interiors in San Antonio, Texas, who has used the generously proportioned planks in traditional and contemporary homes. “With fewer seams, these floors can be treated like a canvas: ebonized oak or walnut for a sleek, dark look; light woods like ash or maple for a chic, urban vibe; weathered-gray tones for a slightly rustic affect — the possibilities are endless.”

Wood ceilings It used to be that hardwood planks primarily went on floors or walls, but today they’re appearing on residential ceilings too. “Simple poplar beadboard, painted white or with a light natural stain, looks crisp and airy overhead, adding visual interest while remaining quiet and unassuming,” says Rebecca Ascher, Ascher Davis Architects in New York and Newport, Rhode Island. “For a more assertive affect, I might specify tongue-and-groove walnut or hickory, characterful woods that provide a degree of drama. For that reason, they’re best reserved for large, high-ceilinged rooms that are not easily overwhelmed. In smaller, lower spaces, a ceiling with too much personality can feel oppressive.”

“We’re constantly delighted to see how traditional woods like oak and walnut are being employed with renewed flair and imagination. Subtle tweaks can make something familiar, look innovative.” Linda Jovanovich American Hardwood Information Center

Mix and match Architects and designers, who once avoided using different varieties of hardwood in a single residential space, now mix and match them with newfound enthusiasm. Clearly contrasting wood tones — blond maple and black walnut, for example — create a striking effect that can work well in both traditional and CONTINUES ►

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Maple cabinets by Wellborn are stained in a rich grey tone, complemented by a charcoal stained cherry island and contrasting hardwood floor. contemporary settings.

eling and cabinetry.

This is particularly true in kitchens, where a favorite configuration features upper cabinetry in a light-color wood such as birch, and lower cabinetry in a dark-color wood like cherry. The result is a space that has strong visual interest, and is light and airy, yet solidly grounded.

“Whether light or dark, gray stains bring out any wood’s natural grain and texture,” says New York interior designer Laura Bohn. “Grays are versatile and timeless — quiet and soothing colors that recede into the background without losing personality or becoming faceless. That’s why they work in any style décor, yet always look modern.”

Gray stains and finishes Gray is a classic “neutral” that never truly goes out of fashion. It’s currently one of the most popular colors, ranging from pale smoke to deep charcoal, showing up in hardwood flooring, pan8 LIFE & STYLE

Spring 2016

Distressed hardwoods Homeowners drawn to the popular look of weather-beaten rustic and elegantly timeworn are turning to distressed hardwoods — new product to which

scrapes, nail holes, notches, saw marks and other signs of wear and tear have been carefully applied, often by hand. Manufacturers are able to reproduce convincing facsimiles of anything from the burnished walnut floorboards of an 18th century salon to the rugged oakplank siding of a 19th century Pennsylvania barn. It’s a distinctive look that offers a wide range of aesthetics. Visit www.hardwoodinfo.com for more about residential design trends and other applications and products using American hardwoods.


AT HOME

a design or phrase such as “But First, Coffee” on the top wooden slat.

Turn old wood into beautiful decor The saying, “what’s old is new again” has been around for years, but most recently represents a popular trend in interior design — upcycling old items with a new purpose. Everyone from high-end designers to DIYers are enjoying and incorporating this trend into their everyday life.

your wall.

An unusual hero of this new design trend is the wooden pallet, which can be purchased at any hardware store. With some creativity and know how, these inexpensive items can be re-purposed to create a personalized statement in your home that you’ll love.

To enhance the natural beauty of the wood and to show off your personal style, pick a few of your favorite stain colors and apply them to the wood. If you are looking for bright and bold colors or subtle cottage inspired tones, check out Minwax Water Based Wood Stains. For traditional, rich wood tones, try Minwax Wood Finish. It’s a deep penetrating stain that offers an array of colors, so you can create a display of contrast and patterns on your walls that can be truly stunning. After staining your wood pallet, don’t forget to protect it with a clear protective finish.

Re-imagine your wall

Fun and functional

Don’t you think your walls can have more personality? They absolutely can, and one way people are adding new life to their walls is by paneling them with reclaimed wood. To achieve this look, purchase a number of pallets, cut them into various sizes and arrange them on

If you’re someone who is always looking to free up cabinet or counter space, use a wooden pallet to create a rustic mug holder. For this project, all you need to do is add hooks to a few of the wood slats for the mugs to hang from. Get creative with this pallet by painting

You can add some dimension to wood by staining it with Minwax Wood Finishing Cloths. These convenient one-step cloths are pre-moistened with stain and finish allowing for easy application and clean up. They’re available in five beautiful colors from Natural Oak to Dark Mahogany, allowing you to achieve that rustic feel.

Update your headboard If you are looking to give your bedroom a makeover, consider building a headboard for your bed out of pallet wood. Start by gathering your wood pallets and applying Minwax Pre-Stain Wood Conditioner to prepare the bare wood surface for staining. It will help to prevent streaks and blotches by allowing for even stain absorption. Once the wood has been prepared, apply your favorite stain color. With over 100 colors to choose from, you are sure to find a color that will showcase your style. Using different lengths and widths, arrange the boards so they span the width of your bed. Attach a few long pieces across the back to serve as crossbeams that hold it together. The variation in sizes will create a jagged top and make a big statement. These are just a few of the many possibilities you can create with pallet wood. From wall décor to nightstands and tables, all you need is some wooden pallets, stain, clear protective finish and a little creativity, and you’ll be able to integrate this design trend into your home!

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AT HOME

parties. Clean hardwood floors: Keep your floors looking great for company with Minwax Hardwood Floor Cleaner. It’s an easy to use cleaner that will gently remove dirt and grime, without leaving a soapy film behind. Protect finishes: A great way to preserve and protect the finish on any of your wooden furniture is with a coat of Minwax Paste Finishing Wax, in either natural or special dark. Rub it on, let it begin to dry, then buff with a soft cloth to a semi-gloss sheen.

Protect your home when hosting guests Hosting friends and family at your home is a guaranteed way to make long-lasting memories. Not only will your guests be reminiscing about the wonderful chats and laughs you shared, but thanks to these quick tips from Minwax spokesperson Bruce Johnson, they’ll remember how great your home looked, too.

Fill furniture nicks: Make furniture look new again by filling in marks and scratches the easy way with Minwax Stain Markers. Available in a wide range of wood tones, Minwax Stain Markers have a convenient felt tip that delivers stain precisely where you need it.

Mats and rugs: The sand and dirt on the bottom of guests’ shoes act like sandpaper, wearing away your floor’s finish as they move from room to room. Protect your floors with fresh doormats and colorful rugs. Plus, new rugs add a welcoming touch while instantly refreshing your space.

Move fragile objects: Hosting can mean extra activity throughout a home and accidents can easily happen. Rather than a friend accidentally bumping into your grandma’s heirloom porcelain vase, opt to store it for a while. Breakables are best put away when guests are over, especially when hosting large BRANDPOINT CONTENT

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Directions: Touchy toilet? Microwave with a mind of its own? Ease guests’ stay by posting a note card with directions for anything that might not be obvious. Set out guest towels: Overnight guests will need to shower and prepare for the day. Set out extra towels for their use either by the guest bathroom sink or on their bed. Not only is this convenient, but it also encourages guests to wipe up wet messes. Protect tabletops: To avoid unintended white rings and water spots on wooden surface, apply a coat of Minwax WipeOn Poly a few days before your guests arrive. Then, set out coasters and trivets for easy use so guests stow drinks safely throughout your home. Quick cleanup: No need for a full cleanup after an event, but basic steps can help avoid long-lasting damage. Make sure to visit each room and pick up plates, cups, napkins and glasses. These often have moisture or food under them which can damage furniture (and smell) if left overnight.


AT HOME

Bars are big Outdoor bars may increase your home value by nearly 14 percent, according to Realtor.com. Whether you’re thinking of adding a bar in tandem with your outdoor kitchen space, or want to expand your entertaining area, an outdoor bar requires a few basic elements.

4 ways to create an outdoor living space Today more than ever, homeowners are seeking ways to maximize the footprint of their home — both inside the four walls and out. Outdoor environments can serve many purposes and are a perfect way to customize a space that is right for you. As you consider creating a beautiful, yet functional outdoor area, here are some key elements to keep in mind:

Outdoor kitchens Whether you keep it simple with a built-in grill and some counter space or go grand with a brick pizza oven, an outdoor kitchen is becoming a must. In fact, according to Realtor.com, home buyers will pay a premium of more than 26 percent for a home with an outdoor kitchen. Many outdoor kitchens include a cooking area, sink, storage and refrigeration. As with your indoor kitchen, the faucet

outsdie can be the perfect marriage of beauty and function. You can find a variety of kitchen faucets from manufacturers such as Danze that fulfill all your outdoor needs. Need the ability to put water exactly where you want it in your outdoor workspace? A pulldown faucet from Danze offers great looks and exceptional versatility.

Media makes it way outdoors Many of the technology wonders you enjoy indoors are making their way into outdoor environments. From built-in flatscreen TVs that can stream video, to video gaming systems, Wi-Fi and surround sound, outdoor entertainment has gone high tech. Weather proofing and proper wiring are essential. Keep these critical aspects in mind while planning your outdoor space, and deciding what media you’ll incorporate and where it will be placed.

A fully operational sink with a high-functioning bar faucet are a go-to when it comes to outdoor bars. Storage for beverages and glassware, a drink chiller, ice storage and seating can make your outdoor entertaining area an envy in the neighborhood.

Room for relaxation While plenty of comfortable, attractive seating tend to be a significant part of outdoor living spaces, modern outdoor spaces are re-defining relaxation and entertainment. Homeowners are incorporating recreational elements such as ping pong and billiards tables, putting greens, hot tubs and infinity pools. Firepits and fireplaces are also popular for adding ambiance, and deliver the added bonus of extending the outdoor living season well into cooler months. Whether you choose to build a full-wall fireplace or stick with a more modest, portable firepit, adding heat and comfort to your outdoor space can also add value (upward of 21 percent according to Realtor.com). Outdoor living spaces offer a multitude of benefits and creative options. Even the simplest of designs can make a home feel larger, increase the property’s resale value and bring years of enjoyment.

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FOOD & DRINK

Simple, healthy twists to family favorites From favorite meals to the snacks they ask for daily, you probably have a list committed to memory of the foods your family enjoys most. Wish you could up the nutrition factor on some of those items? With a few healthy twists, you can easily encourage your family to eat more wholesome snacks and meals while still appealing to their taste buds. Registered Dietician Christy Wilson offers incredibly simple ideas for recreating meal and snack time so your entire family benefits from better nutrition. For more inspiration for healthy eating, visit www.vivemejor.com.

Snack fresh

When hunger pangs strike, but it’s not yet mealtime, reach for fresh fruit. Get a little creative by making fruit parfaits by layering chopped fresh fruit with yogurt and granola. Packed with vitamins and minerals, you can feel good when your kids ask for more.

Super sides

Get creative by adding fresh produce into side dishes. For example, add red pepper, mushrooms, onion, tomato and lime juice to Knorr Fiesta Sides Yellow Rice. Want to make it a meal? Add a protein like sauteed chicken breast cut into bite-size pieces.

Fiesta Lime Chicken Serves: Four Preparation time: 10 minutes Cooking Time: 15 minutes Ingredients: 1 pound boneless, skinless chicken breasts, sliced 1 tablespoon vegetable oil 2 tablespoon lime juice 1 package Knorr Fiesta Sides Yellow Rice 1 avocado, diced 1 large tomato, diced If desired, season chicken with salt and pepper or Knorr Chicken flavor Bouillon. Heat oil in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 5 minutes. Stir in lime juice. Remove and set aside. Prepare Knorr Fiesta Sides Yellow Rice in same skillet according to package directions. Stir in chicken, avocado and tomato until well blended. Top, if desired, with shredded cheddar cheese, chopped red onion and cilantro.

Satisfy the crunch craving

Sometimes your family just wants something crunchy. Instead of chips, prepare crunchy vegetable sticks like jicama, carrots and cucumbers. They’re great for dipping and packing in the kids’ lunches.

Double the vegetables

For a nutrition boost, double the vegetables in favorite family recipes. For example, you can take Knorr’s recipe for Fiesta Lime Chicken and give it a nutritious spin with two or three tomatoes instead of just one.

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FOOD & DRINK

Reinvent your cooking with award-winning recipe ideas Are you stuck in a cooking rut? It’s common to cycle the same dishes over and over, but at some point your taste buds will crave something new. Maybe it’s time to shake things up. Whether it’s trying new recipes or simply adding fresh flavors to your standard go-to meals, it’s easy to add pizzazz to your cooking. Simply look to top food trends used by chefs and recipe winners across the country.

Ancient grains

Superior eggs

Move over white rice; ancient grains are taking over the table.

Not all eggs are equal, so look for options with superior flavor and nutrition to boost your kitchen creations. Compared to ordinary eggs, Eggland’s Best eggs contain five times more vitamin D, more than double the omega-3s, 10 times more vitamin E, three times more vitamin B12 and 25 percent less saturated fat. In addition, independent testing confirms Eggland’s Best eggs have stronger shells and stay fresher longer than ordinary eggs, so your recipes will be extra tasty.

Whether as a side dish or incorporated into a recipe, ancient grains like buckwheat, quinoa, millet and oats are nutrient-dense alternatives that bring new flavor and texture to meals. Adding ancient grains is an easy way to jazz up foods and increase your family’s intake of whole grains.

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Brines Many people use marinades to influence the flavor profiles of foods, but an alternative is gaining momentum: brines. Soaking meats like turkey and pork for up to a day in salt solutions not only adds flavor, but helps seal moisture into these lean foods. Customize a brine with chopped citrus fruit and herbs. Bitter vegetables, such as eggplant, can benefit from a dry brine made from course salt and other herbs.

Meal swaps Top chefs and home cooks alike are bucking tradition by serving traditional foods at nontraditional times. Breakfast for dinner? The kids will love the fun change. A dinner casserole for breakfast? What a warm and satisfying way to start the day. Get creative by trying different dishes throughout the day to keep everyone guessing what’s next.

Local ingredients Restaurants across the country are featuring locally-sourced ingredients more often than ever before. Avocado from California, wild rice from Minnesota, lobster from Maine — every state has its specialties. If you need inspiration, visit your local farmers market. Want to shake things up with an award-winning recipe that embraces several of these top trends? Valerie Szlatenyi of Wakefield, Rhode Island, won the 2016 Eggland’s Best “America’s Best Recipe” Contest with her unique Johnny Cakes and Lobster Eggs Benedict recipe. To learn about future contests, visit www.egglandsbest.com and sign up for the newsletter.

Johnny Cakes and Lobster Eggs Benedict For the Johnny Cakes 1 cup stone ground white corn meal 1 teaspoon sugar 1/2 teaspoon salt 3/4 cup corn kernels 1 1/4 cups boiling water 2 tablespoons melted butter 1 teaspoon vanilla extract butter for greasing pan For the Maple Brown Butter 4 tablespoons butter 3 tablespoons real maple syrup 1 teaspoon fresh tarragon, chopped 4 Eggland’s Best Eggs (large) 1/2 pound cooked lobster meat, pulled into pieces 1 tablespoon fresh flat leaf parsley, finely chopped Directions: Combine cornmeal, sugar and salt in a medium mixing bowl. Add corn kernels. Slowly whisk boiling water into dry mixture. Combine butter and vanilla in a small bowl then stir into batter. Let batter sit for 5-10 minutes. Heat an electric or 12-inch non-stick skillet on medium heat. When hot, lightly grease with a little butter.

Drop batter by the soup spoonful onto skillet, making a 3-1/2 to 4-inch circles. It will make about eight. Cook for 5-6 minutes or until slightly brown on edges and golden. Turn and cook 4-5 more minutes until golden. For the Maple Brown Butter, melt 4 tablespoons butter in a 8-inch skillet on medium low heat. Cook and watch carefully until it turns frothy and slightly brown. Remove from heat immediately. Stir in maple syrup and tarragon. Meanwhile, bring 4 cups water to a simmer in a 10-inch non-stick skillet. Carefully crack eggs, one at a time into the low simmering water. Poach for about 3 minutes or to desired doneness. Dip lobster meat into poaching water for 30 seconds to heat then remove. Place and overlap two Johnny Cakes onto each plate. Place one egg onto two Johnny Cakes. Top with equal portions of lobster and drizzle maple brown butter over all. Sprinkle on parsley and serve.

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FOOD & DRINK

8 ingenious ways to eat peanut butter What food is tasty, filling and fun? Peanut butter, and according to research, Americans are in love with the nutty spread. According to a Peter Pan Simply Ground survey, 74 percent of people say it’s a staple in their grocery cart, with the average person eating it four times a week. While toast and PB&J remain a popular go-to, people are seeking new ways to enjoy peanut butter. In fact, 82 percent report that they’re still looking for more flavor pairings and unique ways to incorporate it into their diets. If you love peanut butter but want to go beyond the sandwich, here are eight unique and delicious ways to enjoy it every day: Vegetables and fruit: Peanut butter is a great way to get adults and kids alike to eat more fruits and veggies. Go beyond celery and try carrots, sweet peppers, pea pods, mango slices, berries and more. The nutty notes of peanut butter are amazing with many different types of produce. Bacon: What has a cult-like following similar to peanut butter? Bacon. And when you blend the two together, you have a flavor explosion unlike any other. Fry up some bacon, let cool and dip it in the wide-mouth jar of Peter Pan

Simply Ground in original and honey roast varieties. Serving breakfast? Set a jar in the center of a dish with bacon slices layered around for easy passing. Ice cream: Cool ice cream and peanut butter are the perfect pair. No matter if you prefer ice cream sandwiches, bars or fudge pops, grab your jar and take a dip. The sweet, confection is enhanced with rich, nutty peanut butter. Popcorn: Whether a movie night, sleepover or girls night in, popcorn is an essential snack. Want something a little different? Pop a fresh batch and then dip a few of the kernels in peanut butter. It’s an indulgent treat that will have everyone talking. Granola and protein bars: Satisfying snack bars just got an upgrade when you dip them into peanut butter. With a texture just like freshly ground alternatives, Peter Pan Simply Ground Peanut Butter is the perfect addition to health snacks like protein and granola bars. Pickles: Sometimes unlikely combinations have the most delicious results. That would be the case with pickles and peanut butter. Give it a try and dip that spear right in or slice pickles for easy sharing with the family. Potato chips: Do potato chips have you reaching for that jar of dip? Change things up by grabbing a jar of peanut butter instead. Salty chips dipped in

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7-Layer Peanut Butter Dip Makes 3 mini 7-Layer Dip Jars Ingredients: 1 cup of graham cracker crumbs 1 thinly sliced banana 1 cup Peter Pan Simply Ground Peanut Butter 1 cup of softened cream cheese 3 tablespoons of honey 1 cup of whipped cream 3 tablespoons of chocolate chips assorted dippers Instructions: 1. Evenly layer a small jar with graham cracker crumbs, sliced banana, Peter Pan Simply Ground Peanut Butter, softened cream cheese, honey, whipped cream, chocolate chips. 2. Serve with optional assorted dippers: pretzel rods, plain potato chips, crispy bacon, fresh strawberries, sliced cooked waffles, pound cake, sliced apples, etc. peanut butter are a match made is snacking heaven. Cookies: Chocolate, butter, molasses no matter your favorite cookie, it’s going to be better when you add a dollop of peanut butter. Dip and enjoy! Need more inspiration for unique ways to enjoy peanut butter? Try this decadent recipe featuring Peter Pan Simply Ground. For more unique ideas, visit www.peterpanpb.com. Spring 2016 LIFE & STYLE

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Colorful emotions Do you wonder why you feel relaxed when you enter a spa, yet when you enter a gym, you feel energized? The answer can be found in the colors of the space.►►

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“Interior designers use color psychology to evoke an emotional response,” says Sue Wadden, director of color marketing for Sherwin-Williams. “Homeowners can use this strategy to connect colors with emotions and memories to create one-of-a-kind spaces.” Color psychology starts by exploring warm and cool hues and then using these different tones to manipulate mood throughout your home. It’s easy to do with the tips below.

Warm color families Red, orange and yellow are considered warm colors since they are associated with images of heat, like fire or sunshine. Warm families of color are bold and powerful when incorporated into home design. Yellows Because yellow reflects light, it’s an excellent choice for foyers and dark hallways. Its cheery nature has the ability to create an uplifting mood in homes. Rich yellows are great accent colors because they catch the eye. A great color to consider is Wadden’s favorite: Butterscotch SW 6377. “This color isn’t for the faint of heart,” she says. “The color features an acidy, deep mustard feel but is a great accent color paired with neutrals. I find its pop can really spark up a room.” Reds Reds evoke feelings of passion, energy and intimacy, so it’s an excellent color for workout rooms and master bedrooms. Red also inspires the appetite, so is a logical choice for dining rooms or kitchens. Michael Plank, director of color 20 LIFE & STYLE

Spring 2016

marketing and design services for Sherwin-Williams, enjoys Chinese Red SW0057. “Chinese Red is one of my perennial favorites to play off dark stains with its saturated and sophisticated nature,” he says. “Rich in hue as it is in Chinese culture; the harbinger of joy and fortune.” Oranges Orange has a friendly attitude that awakens and welcomes. Never understated, orange works well in family rooms and is a playful choice for children’s bedrooms or bonus rooms. Orange tones can also integrate into other colors, such as Coral Reef SW6606. “Ever since I was little I had a love affair with orange,” says Wadden. “I painted my daughter’s room Coral Reef. I love the rich complexity of the color.”

bedrooms and bathrooms. Alternatively, blues should be kept out of the kitchen because it’s a color that’s associated with appetite suppression. “I love cool greenish blues,” says Plank. “Blue Sky 0063 is from our historic palette and is a calming hue that works in virtually every room.” Greens Green tones provide a feeling of familiarity because they are found throughout nature. Light greens are ideal for living rooms and offices; dark greens are wonderfully rich as accent colors. Vivid greens add unexpected pop, notes Sherwin-Williams Senior designer Karrie Hodge, who likes Marea Baja SW 9185. “I really like dark colors and this color reminds me of the deep turquoise part of the ocean,” she says. “This would make a great front door color on a white or gray colored house. This color would pair well with some natural stone or brick or wood.” Violets Purple tones are immediately attractive to children, making them a great paint option in playrooms or bonus rooms. Additionally, violet is also a stunning accent color in bathrooms.

Cool color families

When it comes to the violet family of colors, Hodge likes the versatility of Veri Berri SW 9069.

Blue, green and violet are considered cool colors because the inherent tones of each shade. Reminiscent of water and the outdoors, cool colors stimulate feelings of peace and tranquility, and are great options for bedrooms, bathrooms and patio spaces.

“Its a rich berry tone that is playful,” she says. “This would make a really dramatic accent wall color in any room; I could even see this as a really fresh front door color.”

Blues Blue is soothing and elicits feelings of relaxation, which is perfect for

For more color inspiration and to learn more about warm and cool colors, visit www.sherwin-williams.com.


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DIY projects for your first home “Where should I start?” It’s a question many homeowners ask themselves. ►►

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DIY projects are very versatile — they can easily be adapted to your skill level, budget and desired project. With a little extra time and creativity, you can transform your home. Since DIY project ideas are endless, it’s important to choose ones that will improve your home’s value at a reasonable cost.

hardware store. Wood deck stains are available there or at a paint store. You’ll be amazed to see weathered wood look like new again.

A DIY project should make your life easier and more enjoyable. These are some top recommended DIY projects for first-time homeowners. They won’t break the bank but they will deliver a bang for your buck.

4. Update your closets. Add built-in shelving or simply streamline clothes hangers for an organizational boost you’ll thank yourself for every day. Or you can tackle a popular closet upgrade: lining a traditional closet with cedar. Natural cedar looks great, smells great and keeps moths and mildew away. It’s a classic and high-end upgrade that’s not terribly expensive or time-intensive. When your friends or family open your closet, they will be pleasantly surprised.

1. Add crown molding or update casing and trim. The addition of crown molding to the top of interior walls is a subtle change with big impact. Casing, which is the trim around doors and windows, can also make a huge difference. The replacement of dated crown molding, casing or trim can make a room look newly updated. Go one step further with a fresh coat of paint on the walls, and you’ll basically have an entirely new room. 2. Replace doors. Doors are often forgettable, but don’t have to be. Replace hollow core bedroom, bathroom and closet doors with wood alternatives for an instant dash of richness. And don’t limit yourself to traditionally-styled options. From specialty woods to glass panels, there are plenty of options to choose from. 3. Clean and refinish your wood deck. As long as your wood is in good shape, all you need is deck cleaner and wood stain to turn something dated into the focal point of your backyard. You can buy deck cleaner at your local 24 LIFE & STYLE

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Use tongue-and-groove cedar to line some or all of an existing closet. You can leave baseboards in place if they’re thicker than the cedar. If not, remove them with a pry bar before the cedar installation. Use nails to attach the cedar to the wall studs, or adhere them with a construction adhesive. Prepare to feel like a bona fide fancy grown-up when it’s done! These are just a fraction of the many DIY projects possibilities. The most important piece of advice is to have fun and don’t be afraid to try new things. The more DIY projects you complete, the more confident you’ll feel. To get started, pencil in a dedicated DIY day on your calendar and enjoy the process!

What to look for

Purchasing a new home is an exciting and sometimes st experience. Whether you’re moving to a new town or lo ing to upgrade from your current space, finding a new h requires patience, expert guidance and a keen eye for de

As a home seeker, the first thing you’ll evaluate is locat space and amenities such as fireplaces, granite countert finished basement, deck or a swimming pool. The next consider is cost, shopping for the right mortgage, makin down payment and negotiating other fees. Finally, you the various features inside and outside the home that m safe, convenient and energy-efficient for you and your f To ease some of the stress of house hunting, here are a considerations to keep in mind throughout the process:

Always start with an impartial home inspection. Home tions can help potential buyers uncover the structural is a home, while also examining if electrical wiring and d are up to code, plumbing lines are performing correctly HVAC systems are running efficiently. In order to locat properly evaluate any concerns, it is crucial that you res


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inspecssues of devices y and te and search

the best impartial home inspector in the area, be present during the inspection itself and thoroughly read the inspection report on the property. Sometimes issues identified are quick fixes which you can address yourself, such as replacing older electrical switches and outlets. You can evaluate if you’re able to make these quick updates safely yourself by viewing sample installations at www.youtube.com/leviton. However, other conditions may require more labor-intensive repairs and outside contracting, which should be included in your budget or negotiated with the seller before purchasing your new place. Determine any value-add features you want that are already in the home. According to the National Association of Realtors’ 2015 Profile of Home Buyers and Sellers, a home buyer’s expected tenure in a newly purchased home is approximately 14 years on average. While it’s not uncommon to change things the longer you live there, it’s equally important to note the features that certain properties already have during your initial home search to avoid costly replacements and construction projects down the line. As you’re searching, keep the longterm in mind and consider what you may want in the future. Be sure to ask a lot of questions during each walk-through. For

example, are there enough bathrooms to meet your family’s needs? Will your family grow? Does the kitchen have a gas line for appliances? Is there a properly-installed and updated heating and cooling system? Does the master bedroom have a walk-in closet? What amenities will make you and your family feel safe, happy and comfortable from the moment you walk in the door and for years to come? What measures have been taken to make the home safe? It’s important to consider a home’s safety features, especially if you’re moving into a new residence with children or pets. So, what classifies as a safety amenity? Depending on the home and location, safety features should include alarm systems, working door and window locks, working carbon monoxide detectors, smoke alarms and Arc Fault Circuit Interrupter (AFCI) Outlets. Especially when it comes to electrical outlets in areas like the living room and bedroom, products like Leviton’s SmartlockPro AFCI Outlet should be installed. These AFCI outlets prevent electrical fires in the home and are tamper-resistant, providing added safety for all members of the family. To see what other electrical safety and home products you should look for or look to install in your potential home, check out www.Leviton.com/HomeSafety. — BPT

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Many moods of

MODERN With roots dating back to the 1920s and 1930s, modern interior design encompasses a wide variety of aesthetics and moods. ►►

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From an urban industrial loft to a sleek beach house, the versatility of modern design can morph to match a variety of environments. Whether you prefer raw spaces and reclaimed materials or crisp lines and minimal embellishment, there’s a modern flavor to fit your personal style. European minimalism

Bold contemporary

Synonymous for simplicity and functionality, European minimalism is well versed in the notion of less is more. Clean lines and simple ornamentation allow for an open, natural flow, while a muted color scheme and light wood floors create the foundation of a calming space. The neutral palette is balanced with rich textures, mixed materials and natural lighting to invite guests in without offering overwhelming distractions.

Bold contemporary is an eye-catching twist on modern design. Coupled with a neutral backdrop, contemporary design details - such as pops of color or geometric shapes - bring a space to life. Warm finishes offer a contrast to a cool black-and-white palette, while organic elements, such as air plants or bamboo, keep the space from becoming too stark. Incorporating textured gold tones, such as the Brizo Brilliance Luxe Gold finish, against a monochromatic background delivers a sophisticated take on modern design. Faucets, fittings and accessories in this same finish help create a cohesive, bold look throughout the space.

Unfinished industrial Drawing inspiration from factories and warehouses, exposed brick, reclaimed wood and unfinished metals deliver a functionally minimal aesthetic. This design approach strips spaces down to their bare essence and brings structural components to the foreground. Incorporating sleek fixtures with purposeful details brings a modern sentiment to a vintage space. With a simplistically beautiful bent tube spout, the Litze Bath Collection by Brizo exemplifies the fusion of creativity and manufacturing. Thoughtful details such as three distinctive handle options and textural knurling accents throughout the collection denote stunning craftsmanship with an industrial feel. 28 LIFE & STYLE

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Urban Zen Minimalist in design, urban Zen utilizes the simplicity of clean lines and a warm neutral color palette to provide a serene, quiet home design. Infused with natural materials, this modern design approach brings the outdoors inside with elements such as rock tiled showers, bamboo flooring or stone sinks. Soft colors such as cream, taupe, gray and gold complement the natural materials to deliver a soothing spa-like experience.


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HEALTH & BEAUTY

Clean up your beauty routine’s dirty secrets Whether you are heading to a backyard barbeque or a summer soiree, a healthy, glowing complexion is the best accessory this summer. Everyone knows the drill about proper skin cleansing and moisturizing regimens, however, many women are interfering with their skin health by not taking the same care when it comes to their beauty products. “Keeping skin looking radiant is no small feat,” says Stacey Ramstedt, senior director of marketing at Paris Presents Incorporated, a global leader in beauty products and personal care accessories. “Women are careful about the makeup and products they use on their skin, but overlook the importance of maintaining those products for optimal use and skin health.”

Never washing makeup brushes A whopping 43 percent of makeup brush users report they never wash their makeup brushes, according to a 2014 quantitative online survey among 212 makeup brush users. Brushes not only collect makeup residue, but they also hold dirt, oil and other impurities. A regular maintenance routine ensures brushes are clean when they touch your skin, plus it boosts brush performance

and integrity so they last longer. Cleaning makeup brushes does not have to be a time-consuming chore. For daily cleaning and quick color changes, try EcoTools Makeup Brush Cleansing Cloths. They help keep your brushes fresh and conditioned. For a weekly deeper clean, use EcoTools Makeup Brush Shampoo to get your brushes back to new. Both are made from plantbased ingredients and are dermatologist tested so they are safe for sensitive skin.

Using expired makeup Similar to the kale salad you had for lunch, your makeup comes with an expiration date. While it may not give a specific “use by” date, the general rule is to replace mascara and eyeliners every three months, liquid foundation every six months and powder eyeshadow every two years. We all struggle with letting go, with 89 percent of women hanging on to makeup just in case they need it later, according to a Stowaway Cosmetics survey. Which means at best makeup will be poor-performing, and at worst, it can bring bacteria to the skin and eyes, causing irritation. Keep in mind, the more often you use the product, especially with your fin-

gers, the more often you should replace it.

Relying on products to include your sun protection It is no secret that sunscreen helps maintain skin health. By blocking dangerous ultraviolet rays, sunscreen is a key tool to protect the skin against cancer and premature aging. Recognizing the benefits, most face lotions and products on the market today include a sunscreen ingredient. But be cautious, similar to the products in your makeup bag, sunscreens do not last forever and should be replenished. While sunscreens are designed to remain at original strength for up to three years, according to the Mayo Clinic, the sunscreen ingredients in your favorite face products may not last as long. In fact, facial moisturizers and serums should be tossed after six months to a year. Be on the lookout for PAO (Period After Opening) notations on new products or look for a number followed by an M to tell you how many months after opening the product should be tossed. To be safe, be sure to use an oilfree high SPF face sunscreen after your moisturizer to provide any extra level of protection all summer long.

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HEALTH & BEAUTY

about winning the day,” she says. “As a professional athlete, my workouts every day are difficult. It’s all about taking baby steps and really looking at one step at a time and setting individual goals for the day.”

5 tips for getting fit and staying fit To lose weight and/or get in better shape consistently ranks as one of the top New Year’s resolutions. However, many resolutions to reach this goal fall short or last less than a month because a great idea is seldom successful without a plan to make it happen. If you’ve tried and failed to get in shape or lose weight as part of a New Year’s resolution, it’s time to put a plan behind your passion. Below are five tips from BiPro’s 31 Ways in 31 Days challenge. They are appropriate for all ages and fitness levels, so use them to start your own wellness resolution, whether it’s on Jan. 1, March 1 or whenever you’re ready to make a healthy change. Measure your success. Minneapolis fitness expert Chris Freytag says celebrating those small victories will keep you motivated to pursue your final goal, and there are ways to measure your results beyond stepping on the scale. She recommends keeping a workout journal to record improvements in your weight training, biking or running. Record

each session in detail so you can review them later and see how your numbers have progressed. It’s the perfect pickme-up. Balance your protein intake throughout the day. Most Americans consume barely any protein in the morning, a fair amount for lunch and a lot with dinner. For the best results, you should try to balance your protein intake throughout the day. That way, your body has a constant stream of the nutrients it needs to function at its best. You can estimate how much protein you need each day using the protein calculator at BiProUSA.com. Once you’ve found your number, be sure you’re consuming a steady and balanced portion of protein not only at dinner, but also at breakfast and lunch. Get motivated to work out even when you don’t feel like exercising. Sometimes you just don’t want to work out, but instead of putting it off until tomorrow, Jordan Hasay, a record setting professional runner, says it’s important to set small daily goals. “It’s all BRANDPOINT CONTENT

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Don’t let a pre-existing injury postpone your workout. After a decade of playing pro football, Ben Leber had trouble running without pain due to his worn-down knees. So he took up boxing, as his twice-per-week cardio workout. The sport is physical and gets Leber’s heart rate up, all without putting unneeded pressure on his knees. Find the sport that appeals to you. Be it boxing, swimming or bike riding, there is a solution out there that works for you and your existing injury. Start the day with a protein-packed breakfast. You know starting the day with protein is important, but your busy schedule means cooking eggs and bacon every morning isn’t possible. Instead, start your morning with a protein smoothie using this recipe: ►1 scoop unflavored protein powder ►1 cup strawberries ►1/2 banana ►1 cup almond milk Blend them all together until they are thoroughly mixed and load them in your travel mug. You’ll have a great healthy breakfast to start your day. Any day of the year can mark the start of your new life, you just have to set a plan and follow through. So don’t delay. To find more tips from the 31 Ways in 31 Days challenge, as well as other healthy recipes, visit BiProUSA.com.


HEALTH & BEAUTY

dealing with a chronic disease. Focus on things that you love about yourself, practice positive affirmations, and take the time to do things that make you feel good.

Staying intimate with chronic illness Creating and sustaining both emotional and physical intimacy in any relationship can be difficult. For people living with a chronic disease, such as rheumatoid arthritis (RA) — an autoimmune disease of the joints that affects 1.6 million people in the United States — it can be even more challenging. In fact, a study of those living with RA revealed that more than half feel that their disease places limitations on intimacy and more than a third say that living with RA has strained their relationship with their partner. For many people, browsing the selfhelp section of a book store, an internet search, or picking up a women’s magazine can help provide some suggestions for how to build or repair intimacy. However, for those with RA, help and advice is more limited and there’s a real need for support for those with a chron-

ic disease looking to address intimacy challenges. So, let’s start here. The best first step to addressing any challenge — whether it’s related to RA or not — is to take a look at it from a higher perspective and evaluate the bigger picture. When we step back and look at relationship “issues,” the first thing we realize is that when it comes to relationships, “normal” doesn’t exist. There is no one way to define a healthy relationship. Once you’ve accepted that there is no “normal,” you can start to focus on redefining your relationships in the face of a chronic disease, like RA. Here are a few tips that may help address intimacy with RA: Focus on self-love. While it can be difficult to love yourself when it feels like you are fighting against your body, it is even more important to exercise healthy self-love behaviors when

Communicate with your partner. An open dialogue is a critical component to intimacy - both physically and emotionally. Communicating openly and honestly paves the way for a feeling of closeness that comes from shared expectations and understanding. It’s also important to know that intimacy doesn’t require physicality, and if there are times you can’t be physical due to RA symptoms such as fatigue or swollen joints — that’s okay as long as you are open and honest with your partner. Work as a team. There are times in every relationship when each person faces his or her own challenges. You and your partner are in this together. You are each other’s advocates. Maintaining a healthy and successful relationship is all about balance and understanding that challenges come in all shapes and forms. Living with RA is no exception. Talk to a professional. If your RA symptoms are inhibiting your relationship, talk to a professional. The right professional probably has some good ideas of how to address the impact on intimacy. If you don’t feel comfortable talking to your rheumatologist, try speaking with someone who specializes in intimate relationships such as a relationship counselor or sex therapist. For more tips on relationships while living with RA from intimacy and relationship expert Logan Levkoff, Ph.D., visit www.Arthritis.com.

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TRAVEL

Embark on a mission of fun in your port city When booking a sea cruise vacation, it may seem like a good idea to schedule your flight to the port of departure for the same morning your ship sets sail.

cruise package deals that include free parking, special nightly rates and even free shuttle transportation to and from the port and to and from the airport.

A same-day flight might appear to save you time and money, but travel experts warn this could turn into an expensive mistake. Should airline delays keep you from getting to the port on time, you could end up shelling out hundreds more dollars to book another flight, just so you can catch up to your ship at the next port of call.

You’ll also find plenty to see and do locally. Cape Canaveral, near the Kennedy Space Center, is part of the east-central section of Florida popularly known as the Space Coast. Here, there are numerous attractions and other entertaining diversions that can help create the perfect countdown to your cruise to paradise.

In addition, the panic and worry that set in from even the smallest hiccup in your tight travel schedule can defeat the idea of a vacation. To start your relaxing ocean getaway in the right frame of mind, give yourself and your family an extra pre-cruise day in your cruise line’s port city. If everything goes as planned and you arrive the day before your ship casts off, your vacation can start early, too. Use the extra time to explore and kick back. You’ll find the home ports for these cruise ships are set up to accommodate and welcome cruise travelers.

Kennedy Space Center Visitor Complex

For example, if your ship happens to launch from Florida’s Port Canaveral, the world’s second-busiest cruise port, you’ll discover many area hotels have

For visitors, the eye-opening facility that has propelled countless rockets and scores of shuttles out of our atmosphere also provides a full day’s worth of exhibits and hands-on learning about space exploration. Eyeball a 3-D image produced by one of NASA’s powerful space telescopes, inspect the Space Shuttle Atlantis up close, and “experience” life on Mars through an interactive display. Of course, there are plenty of space memorabilia to examine and fascinating astronaut stories to absorb, all of which will round out your appreciation of what NASA has accomplished so far - and what is yet CONTINUES ►

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to come.

Rocket watching While planning your overnight along the Space Coast, be sure to check Spacecoastlaunches.com for schedules of rocket launches, public viewing sites, and special hotel packages. If you’re lucky, you might have an opportunity to witness the sights, sounds and ground-shaking vibrations of a rocket launch. Cape Canaveral and the greater Space Coast area have numerous parks and observation points that make it easy to sit back and watch these rockets streak into the sky.

Shopping, arts and entertainment The Space Coast features many historic shopping districts to help you leisurely pass the time morning, afternoon and evening. You can dine al fresco at one 36 LIFE & STYLE

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of the trendy independent restaurants or pick out a catchy new cruise outfit at a local boutique. The area also has a lively arts scene to help inspire you for your trip. Take in a pre-cruise musical performance or theater production at the Historic Cocoa Village Playhouse, or wander the assorted art galleries that dot the Eau Gallie Arts District.

Westgate Cocoa Beach Pier A historic landmark along a beautiful stretch of beachfront, the Westgate Cocoa Beach Pier was established in 1962. Its festival-like setting is the perfect backdrop for any traveler’s early escape from reality: beachside restaurants and bars with live entertainment, an 800-foot fishing pier, spectacular views of the majestic cruise ships coming and going, rolling waves breaking and beautiful bodies surfing, the sparkling

beach and the glorious sunshine. What could be better?

Coastal escapades You also can elude the crowds and pilot your own escapade along the area’s beautiful waterways. It’s easy to rent a boat and navigate the rivers and canals. You can look for dolphins and manatees or drop anchor at an island for a family barbecue and swim. Cast your line into the Banana River, pull into Sebastian Inlet State Park for snorkeling and scuba diving, or simply enjoy the journey and tie up at a waterside restaurant when hunger sets in. For planning some Space Coast fun and relaxation before you set off to sea on your cruise ship, you can peruse an extensive collection of local tourism ideas and resources at www.visitspacecoast.com.


TRAVEL

Geocaching Geocaching, where you use GPS-enabled devices to navigate and track down hidden objects, is available in three different locations throughout the Gardens. The three geocaching locations also include trade treasures and a log book to enhance the game.

Discover Florida’s hidden gems This year, you’ll be traveling to Florida for a theme park experience of a lifetime — and your family can hardly contain their excitement. While thrill rides and fun games make up the majority of your itinerary right now, it’s a good idea to research other attractions in the area you can add to the list. Even the most seasoned amusement park enthusiasts need a break from the long lines and bustling crowds now and then. When your family desires a change of scenery, Visit Central Florida has the perfect escape to rejuvenate both kids and adults: Bok Tower Gardens. Bok Tower Gardens is a beautiful, relaxing hideaway that’s only a short drive from major theme parks and beaches. Much more than a botanical garden, this historic landmark offers a wide range of activities to keep your family entertained all day. Here are just a handful of the experiences you’ll find at Bok Tower Gardens.

Outdoor Kitchen and Edible Garden A recent addition, the Outdoor Kitchen and Edible Garden is a great attraction for foodies and home gardeners alike. Enjoy fresh garden-to-table dining, and learn tips for growing vegetables and creating interesting dishes during chefled demonstrations. Along with the tasty meals, you’ll admire the charming setup; this outdoor kitchen is built from reclaimed cypress wood and features a wood-fired brick oven.

The Children’s Garden Bok’s new Children’s Garden opens up in September, and offers three acres of play area in open, natural environments. Kids of all ages will have a blast exploring and learning through a wide range of activities, from rock scrambles to fairy trails. When the weather’s warm, don’t miss out on playful water games by the river!

The Singing Tower Carillon Concerts Pack a picnic and blanket, and enjoy lunch under the tower to the sounds of a live carillon concert at 1 p.m. and 3 p.m. daily. The carillon is a musical instrument consisting of 23 cast bronze bells, and can play music in any key. If you’d rather not prepare food before hand, you can find a fresh, flavorful lunch at the Blue Palmetto Cafe.

Family Fun At Bok Tower Gardens, there are plenty of entertainment options created with the whole family in mind. Discovery Backpacks encourages your to explore the breathtaking Gardens, taking in the fresh scents and vivid colors, while enjoying fun and educational activities. If you wish to learn more about the Gardens, sign your family up for a free Garden Adventure Guide. During the tour, you’ll learn fun facts about its culture and natural history. You can even use the map and clues to hunt for hidden tile posts on your way to the Singing Tower. Natural beauty, fun activities and live music - what’s not to love about these gardens? To learn more about Bok Tower Gardens, head to visitcentralflorida.org today.

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TRAVEL

check in.

4 ways to make your hotel feel like home After a few weeks of staying in hotels, you let out a sigh of relief as you walk through the front door of your home. As someone who travels for work, whether it be for relocation, training or sales, you know the feeling of coming home after a long trip — but you should also feel comfortable when you’re away. While you’ll always enjoy returning to your family and home, you don’t have to feel uncomfortable for weeks at a time during your extended trip. These four tips help you make your hotel experience feel more like home, and your overall trip more enjoyable.

Choose a suite to get more space. Unlike typical hotel rooms, suites offer multiple rooms including a living room, kitchen and separate bathroom so it’s more like an apartment. When you stay in a suite, you’re less likely to feel cramped and you have the space to

make it a bit more personal with your own touches.

Avoid eating out for every meal. During business trips, many travelers are forced to eat out or order room service for every meal, but this can make you feel sluggish after just a few days. When you stay in a suite with a full kitchen, you can prepare your own meals as you would at home. Candlewood Suites hotels offer accommodations with a full kitchen including a refrigerator, stovetop, microwave and most importantly, a dishwasher. You can easily stay on your routine with healthy meals and make your favorite dishes. Additionally, Candlewood Suites properties offer the Lending Locker, where you can borrow items like a blender or crockpot to make your favorite items.

Unpack belongings after you BRANDPOINT CONTENT

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It’s hard to feel at home when you’re living out of a suitcase. To make your suite feel like your own personal space, unpack clothes in drawers and closets, put away toiletries in the bathroom and store belongings like books in the nightstand. After you’re all unpacked, you’ll be able to relax more easily in your temporary home. If you’re traveling for long time, you’ll eventually need to tackle your laundry as well. Candlewood Suites hotels provide free washing machines and dryers for guests to use which means you can conveniently take care of your laundry without ever leaving the hotel.

Personalize your space. On short weekend trips, it makes sense to pack light. But, when you’re in a new city for weeks or even months at a time, it’s better to bring along more than just clothes and shower essentials. Personal touches, like family pictures, sports memorabilia and fresh plants can dramatically improve your space and feel more like your own. Some guests even like to bring their own bedspreads or wall art to make their suite feel like home. Nothing can replace home, but a comfortable suite can at least come close. To learn more about apartment-style suites and how you can book one for your next extended trip, visit www. candlewoodsuites.com/business today.


great deals every day on furniture, home dĂŠcor, vintage housewares, toys, books, records and collectibles

300 State St. Downtown Oshkosh, Wisc., and garceauatkinson.com


great deals every day on furniture, home dĂŠcor, vintage housewares, toys, books, records and collectibles

300 State St. Downtown Oshkosh, Wisc., and garceauatkinson.com


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