Lunch SOUP FRENCH ONION 11 gruyère, crostini
ELK CHILI* GF 12 classic chili made with elk herbed crema, shredded cheese scallions, fried corn tortilla strips
gf without crostini
SALAD WELLNESS
COMFORT
STRATA SALAD GF/VG 19 kale and spinach, blueberries, strawberries carrots, beets, pumpkin and sunflower seeds avocado vinaigrette dark leafy greens are an excellent source of folate
ROASTED CHICKEN COBB SALAD* GF 19 romaine, moody blue, hard boiled egg red onion, baby heirloom tomatoes, avocado, applewood smoked bacon herbed buttermilk vinaigrette
KALE CRUNCH SALAD GF 15 lacinato kale, carrot, apple, craisins goat cheese, candied pecans spiced apple cider vinaigrette
ANTIPASTO SALAD GF 16 mixed greens, marinated artichoke hearts kalamata olives, cherry tomatoes, salami prosciutto, asiago, red wine vinaigrette
lacitano kale is full of vitamin k, c, and b6
PEAR SALAD GF/V 16 arugula, endive, asian pear, gorgonzola balsamic glaze, ginger-pear vinaigrette asian pears are rich in fiber
HEARTS OF ROMAINE CAESAR SALAD 18 baby romaine, foccacia croutons shaved parmigiano-reggiano, anchovies creamy garlic dressing
ADDITIONS
WELLNESS ADDITIONS 5 EACH
PROTEIN ADDITIONS
half avocado
skuna bay salmon 12
organic living apple cider vinegar
roasted chicken breast 10
fresh ground flax seed
flat iron 12
hydrated chia seed
grilled tofu 10
sautéed shrimp 12
turmeric oil
Out of respect for all Members and Guests, any audible use of cell phones is prohibited in public areas, such as the dining room, lounge, and associated patios.
GF Indicates items that are carefully prepared to be gluten-free but may still contain trace amounts. V Indicates items that are vegetarian. VG Indicates items that are vegan. Indicates items are wellness and health foods. There will be a 20% auto-gratuity for parties of 8 or more.*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.
MAINS WELLNESS
COMFORT
THREE GRACES CLUB SANDWICH 18 applewood smoked bacon, ham, turkey cheddar, swiss, green leaf lettuce vine-ripened tomato choice of white, 7 grain or rye
MAINE LOBSTER ROLL 24 tender poached maine lobster salad, celery shallots, herbs, lemon, buttered roll
KING FALAFEL V 17 chickpea and herb-crisped falafel spheres pickled red onion, harissa-spiked hummus cucumbers, sprouts, meyer lemon tzatziki pita bread
THREE SISTERS BOWL GF/VG 18 brown rice, quinoa, yellow squash, zucchini, corn, black beans, red pepper-ancho coulis SEAFOOD PASTA 28 sauteéd gulf shrimp, crab, piquillo, spinach tomatillo cream sauce, linguine, white wine, garlic
legumes are teeming with vitamins and minerals
BISON PATTY MELT* 22 bison patty, pepper jack, bacon jam, onions sautéed poblano peppers, whiskey mustard brioche bread
WRAP IT UP VG 16 organic spinach, english cucumbers grilled squash, piquillo peppers, hummus sherry vinegar, extra virgin olive oil toasted pumpkin and sunflower seeds spinach tortilla wrap
ROCKS BURGER* 21 cheddar cheese, green leaf lettuce, red onion vine-ripened tomato, rocks sauce, brioche bun pickle
these seeds are rich in magnesium!
CHICKEN SANDWICH* 19 avocado, applewood smoked bacon jack cheese, pico de gallo, lemon aioli brioche bun
CUBANO* 20 pork carnitas, ham, swiss cheese, mustard pickles, toasted white bread
PEPITA CRUSTED STRIPED BASS* GF 22 roasted fingerling potatoes, asparagus shallot marmalade
CHICKEN CROISSANT* 18 Curry Chicken Salad, Green Leaf Lettuce Vine-Ripened Tomato, Pea Shoots French Croissant
SIDES All Sandwiches comes with your choice of side: quinoa salad, coleslaw, french fries fresh fruit, or chips
Out of respect for all Members and Guests, any audible use of cell phones is prohibited in public areas, such as the dining room, lounge, and associated patios.
GF Indicates items that are carefully prepared to be gluten-free but may still contain trace amounts. V Indicates items that are vegetarian. VG Indicates items that are vegan. Indicates items are wellness and health foods. There will be a 20% auto-gratuity for parties of 8 or more.*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. 10.1.21 12.22