STRATA FIT PERSONAL TRAINING PRICING
INDIVIDUAL PERSONAL TRAINING -30 mins, $55 Training for one member/resort guest.
10 PACK - INDIVIDUAL PERSONAL TRAINING (30 mins) - $450
INDIVIDUAL PERSONAL TRAINING -60 mins, $85 Training for one member/resort guest.
10 PACK - INDIVIDUAL PERSONAL TRAINING (60 mins) - $750
20 PACK - INDIVIDUAL PERSONAL TRAINING (60 mins) - $1,400
PLUS ONE PERSONAL TRAINING -60 mins, $110 Training for two members/resort guests together.
10 PACK - PLUS ONE PERSONAL TRAINING (60 mins) - $950
INDIVIDUAL PROGRAM DESIGN -$150
Following an assessment of your movement patterns and goals, Fitness Specialist will provide you with two unique workouts.
FUNCTIONAL MOVEMENT SCREEN -60 mins, $85
Let our highly qualified Strata Fit staff evaluate your movement utilizing the Functional Movement Screen. Using the results from the seven-test screen they will teach you effective ways to move better, train better, and ultimately feel better.
COMPREHENSIVE FITNESS EVALUATION -90 mins, $150
During this evaluation we will conduct a series of tests and measurements, which will help you determine your strengths and weaknesses. Measurements will include blood pressure, body weight, body fat percentage, cardiovascular fitness, body strength, and endurance, core stability, joint mobility, functional movement, and resting metabolic rate.
FITNESS PACKAGE -$475
2 BOD Pod Tests, 1 Comprehensive Fitness Evaluation, 3 (60 min) Personal Training Sessions, 1 Nutrition Consult