FYI Basketball Training

Ages 5 and up

Instructor: S. Burns

Level 1 - Recreation Level

Perfect for those just getting started or wanting to be active. Focus will be on skills introduction and functional movement. Learn the basics from individual and team perspectives. After working on skills, compete in one-on-one, two-on-two, three-on-three and five-on-five games when session numbers permit.

$75 per month

Two opportunities to train each week. Sundays from 3 to 5 p.m.

Tuesdays or Thursdays from 5 to 8 p.m.

Level I1I - Competitive Team

*Register daily for $15.

Level 1I - Club Team

Ready to take your game to the next level?

Strengthen fundamentals, learn how to compete, take ownership and understand small successes. Participate in club level games to help improve individual skills and understanding of team concepts. Must attend at least one session weekly to be eligible to play in home games.

$110 per month

Three opportunities to train each week and home games.

Sundays from 3 to 5 p.m. Tuesdays and Thursdays from 5 to 8 p.m.

Looking to compete at a higher level, make a team or increase playing time? This competitive team will challenge you to improve in all areas. Compete in up to six weekend tournaments and home games, grow your game and understand what it will take to play after high school. Must commit to a minimum of two practices weekly.

$150 per month

Three opportunities to train each week, home games and weekend competitive tournaments. Sundays from 3 to 5 p.m.

Tuesdays and Thursdays from 5 to 8 p.m.

Weekend competitive play schedules will vary.

Guitar

Strike a chord! Progress through the fundamentals including how to tune the instrument, basic chords, understanding notation, basic reading and playing in time. Students with little or no knowledge of playing guitar thrive in this enriching musical environment.

Instructor: L. Lai

Must bring an acoustic guitar, strap, tuner, music stand, pick and instructor selected music book.

Beginner

Ages: 8 and up

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Intermediate

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Dance

Advanced Round Dance

Dance fever! This advanced-level choreographed ballroom dance class includes instructions in waltz, cha cha, rumba, jive and foxtrot with current choreography set to specific music. Challenge your mind and body by learning intricate ballroom dance steps and routines, and dance to cues given by the instructor.

Instructor: C. Hixson

Must have previous round dance experience.

Ages: 18 and up

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Elementary Ballet & Tap

Creativity through movement. Learn the basic steps and concepts of ballet and tap in a safe, fun and enriching environment. Boys and girls will learn techniques and terminology of both styles of dance while developing rhythm, coordination, balance and grace.

Instructor: A. Grow

Ages: 6 - 10

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Th 6:15 - 7 p.m.

Fan & Flare Dance

7 - 28

7 - 28 $50

Hip-Hop and Jazz

Exercise has never been more fun. Experience a great cardio workout while learning the dance techniques to a variety of styles including ballet, jazz and hip-hop. Improve strength, flexibility, stamina and balance with each step designed for all ability levels.

Instructor: A. Grow

Ages: 6 -12

Th 7 - 7:45

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Ballet & Tap

7 - 28 $50

- 26 $50

Creativity through movement. Learn the basic steps and concepts of ballet and tap in a safe, fun and enriching environment. Boys and girls will learn techniques and terminology of both styles of dance while developing rhythm, coordination, balance and grace.

Instructor: A. Grow

3 - 6

Ramblin’ Rounds Dance

Don’t like to lead when you are dancing? This partner dance, similar to both ballroom and square dancing, has a cuer calling out the dance moves. Challenge yourself to this fun choreography, learn something new or further develop what you know.

Instructor: C. Hixson

HEALTH & FITNESS

Dance Fusion

Get the most from your workout! Achieve a full-body workout with this combination of Zumba®, HIIT and dance fitness moves that will turn up your metabolism, burn fat and tone your body. These innovative routines keep you motivated to meet your fitness goals.

Instructor: S. Paris Register monthly for $25 or daily for $7.

18 and up

Dance the night away! Instruction includes techniques and moves used in line dancing, square dancing and round dancing from the classics to spaghetti rags. Improve coordination and gain valuable exercise through exciting degrees of challenge.

Instructor: C. Hixson

Ages: 18 and up

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