Toreprisehisiconicrole-forthe11thtime!-Hugh Jackmanwentfromwhatiscommonlyknownas 'dadbod'tohisnow-incrediblysculptedphysique, fittingofWolverine.
Buthowdidwedoit? Right?That'swhat everyonewantstoknow.
FitnessGearScanbelievesJackman largelyoweshisimpressivesuperhero bodytohisrowingmachineworkoutsandthey'resharinginsightsonthe benefitsofrowingmachines.
Rowingisgentleonjoints,butatthesame timeveryeffectiveandefficient.Itengages 86%ofyourbody'smusclesandbuildsboth musclestrengthandcardiovascular endurance.
Soyou'regettingthebenefitsof weightliftingandHIITinthesame workout,whichisagreatoptionif you'reshortontime.
Ifyou'relookingtogetin Wolverineshapeyourself, FitnessGearScan recommendsastructured8weekprogramwhichthey call'TheRowingMachine Massacre'.
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