Ayurvedic Remedies for the Relief of a Sore Throat Sore throats are most commonly caused by colds and coughs. Pollutants and dust in the air can also irritate the throat. Figuring out the cause of the problem is the first step in treating it.
Many types of products are distributed to relieve a sore throat. These medications come in sprays, pills and lozenges. A lot of people are looking for a natural treatment for his or her ailments these days. Ayurvedic medicine is one natural approach to healing. Whatever approach you choose, you should treat a sore throat immediately.
Ayurvedic Treatments
Ayurvedic medicine has been practiced in India for over three thousand years. Most treatments are done by a practitioner who offers studied the numerous techniques. Here are some simple treatments for it. Ayurvedic Medicine for Cough and Sore Throat will help to cure the sore throat problems. Also you can read here about Ayurvedic Medicine for Digestion Problems
1. An external fomentation is applied very first. Follow this by combining one cup lukewarm water with one teaspoon irimedadi taila. Use this mixture to gargle with.
2. Mix one teaspoon yashtimadha and vacha. Take with honey four times a day. Haritaki (Terminalia chebula) may be prescribed when constipation is another symptom. Blend one teaspoon powder in warm water and drink before bedtime.
3. Belleric myrobalan (Terminalia belerica) has long been used as a remedy for coughs. Blend the pulp of the fruit with salt, long pepper and honey. To relieve the pain, fry the fruit and eat it. Cover fruit with wheat flour and toast over low flame.
Home Remedies
The simplest way to get rid of a sore throat is to gargle with salt water. Blend four teaspoons salt in one liter of tepid to warm water. Gargle with salt water for 20 minutes. Do this before going to bed and your sore throat could be gone by morning.
Some people have a hard time gargling with salt water. Many herbs can be used to make gargles that alleviate and help to prevent sore throats. Cardamom infused with cinnamon makes a good gargle that helps to prevent influenza when used regularly. Or add the seeds of fenugreek to one liter of water. Simmer over low heat for 30 minutes. Cool and strain the liquid before using.
Another effective way to treat a sore throat is with a warm, soothing drink. Bring one cup water to a boil. Add one teaspoon cumin and two to three cloves of garlic. Reduce heat to low and simmer about one minute. Cool and strain before drinking. This is most effective if drunk while comfy.
Ginger is an herb that can be used in a variety of ways to treat coughs and colds. Make a ginger tea before bedtime. Or mix ginger, water and glucose to create syrup. Heat ingredients over medium heat, and simmer gently. Strain and cool sufficiently to drink. Mixing ginger juice and honey can help relieve the pain associated with a sore throat.