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If you want to free your intestines of waste, toxins, and bacteria, but want to do it from the comfort of your own home, there are several methods you can use. Some of these options are more expensive than others, and many of them are very effective. If you are looking for home remedy colon cleanse options, read on to the following list of techniques you can use from home. One popular method that people use as a home remedy colon cleanse technique is through supplements that are taken orally, such as Bowtrol. Supplements such as these are quite convenient for someone who does not want to go into a doctors office and ask for an enema. Pills are usually taken daily and can improve the overall intestinal health of your body. Another method to quickly rid of toxins and bacteria in your system is through a colon cleansing fast. These consist of eating or drinking only certain foods and drinks for a certain period of time. One of the most popular ones is the lemon diet. Where you drink a mixture of lemon juice and maple syrup ten times per day for ten days. After the ten days are up you should be free from toxins and bacteria. The final method we will look at is purchasing a home enema kit. These are sold at most drug stores or pharmacies. They are inexpensive and can be very effective. Most people will not consider this a good option for them, because they feel it can be invasive and also embarrassing. However, if you can get over that, it is one of the fastest and most effective ways of colon cleansing. Any of these methods can be used from home in order to cleanse your colon and improve your overall digestive health.
Arthur Saint is a colon cleansing expert and director of popular blog ColonAndBodyCleanseTips.Com [http://colonandbodycleansetips.com/]. He provides honest information and advice on topics like home remedy colon cleanse [http://colonandbodycleansetips.com/home-remedy-colon-cleanse-methods] and much more. Check out his site for more info!
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