Eat This Not That! Supermarket Survival Guide
ENJOY ICE CREAM, COOKIES, DOUGHNUTS, AND MORE--AND WATCH THE POUNDS DISAPPEAR!You can strip away fat--from your belly first!--without dieting, without exercise, without sacrificing any of your favorite meals, snacks or desserts! All you need is the insider's guide to smart, healthy, inexpensive food choices. Eat This, Not That! All New Supermarket Survivlay Guide provides you with everything you need to cut calories, melt fat--and save tons of money! Losing weight has never been easier!Did you know?*You could enjoy a Good Humor Cookies & Cream bar for just 1/3 the calories of Klondike's Oreo Cookies and Cream? (Make this one swap three times a week and you'll lose 7 pounds a year!)*One cup of Annie's Organic Cheeseburger Macaroni contains as much saturated fat as 18 McDonald's Chicken McNuggets? (Discover more deceptive "health" foods inside, and learn how you can spot a nutritional fraud.)*Just a cup of Quaker Natural Oats & Honey & Raisins Granola contains as much sugar
Absolutely stunning and flawless. Promoted to one of my all-time favorite books. I've no clue how the author wrote this, but it is absolutely incredible.