Your Closet Just Got Technical

BY NICOLE IRVING

Technology has gotten personal. Gone are the days of technology sitting on your desk and waiting for you to enter your numbers, stats or your weight. Today technology has come so far that with their slim and sleek designs, everyday items are jammed packed with the latest alerts, monitors and health apps. Now that they can be hidden or worn just about anywhere on the body, you can have your wellness program and stats with you wherever you go!

$299, ouraring.com Monitors your body’s pulse, movement

OURA RING

The Oura ring is made of durable titanium and packed with infrared LEDs, NTC temperature sensors, an accelerometer and a gyroscope all packed in a sleep ring. It harnesses the newest technology to monitor your body’s pulse, movement and temperature to give a holistic and balanced view of your health. When you wake up, you can see what your body has been doing during sleep via the Oura Ring app and take the proper steps to make sure you get the comfortable rest you need.

and temperature

UPRIGHT GO 2 TM POSTURE TRAINER

Hours at the computer got your hunched over? The Upright Go 2 can be adhered to your back or worn as a necklace and will give you gentle nudges to straighten up. Extra support comes from your posture coach via their membership program. $99/ Coaching is $39.00 a month, uprightpose.com

Corrects your posture with small vibrations

SENSORIA SPORTS BRA

To hit your peak exercise level, it’s important to know your heart rate! Introducing the Sensoria Fitness Smart Sports Bra. This comfortable low/medium support bra will accurately and consistently monitor your heart rate without the hassle of wearing another bulky device. Pair the device with the sensoria mobile app for easy tracking during all activities. $69, sensoriafitness.com

Yoga pants that can identify your yoga pose & give feedback

NIKE ADAPT BB 2.0

Nike has done it again! These light and comfortable basketball sneakers are Infused with the Nike FitAdapt Technology. The power laces will lock you snugly and perfectly into your sneakers simply by accessing an app on your smartphone. $350, nike.com

Watch Your Progress

APPLE WATCH SERIES 5

Complete with noise level alerts, an ECG monitoring app, always on Retina display to always keep your metrics visible and the ability to measure cycling, yoga, swimming, high-intensity interval training, the Apple Watch Series 5 is your workout partner! Starting at $399, apple.com

NADI X: YOGA PANTS

Namaste. Find inner calm, peace and your perfect pose with the Nadi X yoga pants. These pants have patented technology that include integrated sensors, the pulse, with feedback in the form of vibrations that helps you improve your yoga. Activate the pulse and then connect it to your Nadi X pants, place phone next to mat and start your guided yoga. $249, wearablex.com

FITBIT VERSA 2

The Versa 2 comes ready to connect to your Alexa and Spotify playlists. It is able to monitor your sleep patterns and fitness workouts, plus it is ready for a dip in the pool! $199.95, fitbit.com