How to treat acne naturally glamha.com/how-to-treat-acne-naturally November 14, 2019
Acne can be frustrating, every other girl is talking about how to treat acne naturally but many of them doesn’t get result. In this article is am going to talk about quick advice on how to treat acne naturally. But first of all, you have to be consistent and patient at the same time because skin takes time to heal. firstly, Learn what causes acne and what’s the best way to cure its cause. Because this is the only way you can understand your skin in a better way.
Problem: Acne The skin’s small sebaceous glands secrete an oily substance called Sebum, which normally keeps the skin soft, supple, and protected. But when the skin is too greasy, the glands clog with sebum and may be compounded by the presence of staphylococci bacteria, which create yellowish pus. Resist the temptation to squeeze pimples, because this risks scarring and further infection. Serious conditions require treatment by a dermatologist, who may prescribe antibiotics or vitamin-A acid creams. Main Causes Of Acne : Blackheads 1/5
Whiteheads Papules Pustules Nodules Cysts
1-Wash Your Face Wash your face three times a day to remove the dirt and sebum. Soap is alkaline, so after lathering your face, rinse five times with lukewarm water. Soap must clean sebum so it can protect skin from spreading infection.
2-Use Astringent Apply an astringent, which will remove excess oil (you may want to experiment with astringent of varying strengths to find the one best suited to your skin).Astringent can help deep cleanse your skin and remove oil.It also tighten pores and reduce acne.If you have oily skin then astringent is must.
3-Use Right Foundation Use a water-based Foundation rather than an oily one.As acne skin has to be away from oil so it is must to use water based foundation.Oil based foundation can clog your pores thus result in acne.
4-Remove Makeup Before Bed Before washing your face at night with anti-bacterial or anti-acne soap, remove the foundation with a cleansing cream. OR Follow this Three-steps cleansing routine
5-Keep Your Skin Dry And Do Not Trigger Acne This is the only factor we have been talking about is that Keep the skin as dry as possible because oil is the main cause that is not letting your acne heal. Dry your face during the day by patting occasionally with astringent or loose powder.Acne can be triggered if you expose it to sun ,Heat or allergic cosmetics.
6-Use Loose Powder Apply face powder to soak up the oil, This the best way to keep your skin safe from acne. Be careful not to apply cosmetics in inflamed areas, Cosmetics can cause allergy and irritation. These should be treated with antibiotics and special hormonal drugs prescribed by a physician.
7-Exercise 2/5
Since proper elimination is important to the maintenance of clear skin, try to get moderate exercise every day.You might be thinking how can exercise reduce acne,When you exercise your blood circulation is good it will heal not only skin problem but your internal problems as well.
8-Drink Water Water Water Water just Drink lots of water even have to go washroom many times :p , and eat whole, fresh foods (preferably alkaline rather than acidic-based).
9-Vitamins Vitamin B6 is also helpful in clearing up acne. Take it in a B-complex form, two tablets daily.Acne can also cause with the deficiency of vitamins.
10-Sleep Well Finally, don’t treat acne symptoms alone. If you aren’t getting enough sleep, a balanced diet, and exercise, you aren’t treating the whole problem. At the end I would like you to wait for the results at least 8 weeks and do not worry about your acne, Believe me, or not you will end up getting amazing results if you follow these rules for the sake of your skin. Love yourself! and for amazing content visit glamha.com Be Grateful!
Treat Your Acne With Natural Products You can treat your acne with organic items as well.They are cheap and easy to use.
1. Green tea Green tea is loaded with healthy antioxidants and has been proved best for overall better health, Green tea decreases sebum production and increases blood flow.As blood flow increases it heals acne quickly. How to use? Boil water and make the tea just as you make it usually.Let the tea bag cool so it doesn’t burn your skin. squeeze out the tea,Now apply the tea bag directly. Leave it on the blemish for two minutes and rinse.
2. Aspirin 3/5
surprisingly aspirin is just not for headache but your acne too. Aspirin has salicylic acid gives anti-inflammatory effects which helps acne to heal quickly. How to use? Eat it? No! Crush aspirin and add it into warm water now take a piece of cotton and soak it. Just apply with the cotton and leave it for 5 to 8 minutes
3. Turmeric Turmeric is a commonly used item whether it come to health or cooking new invention. Its antibacterial and anti-inflammatory properties make it unique.When it is applied to the skin, it decreases acne bacteria and other inflammation. How to use? take turmeric powder and aloe Vera gel now make a paste and apply on the affected areas only. leave it for 10 mins and rinse
4. Ice As i discussed in my how to reduce redness on face article.Ice cube can reduce inflammation in acne,Of course it doesn’t heal acne,but it can calm the bacteria. How to use? Simple wrap the ice cube in a piece of cloth and apply directly
5. Aloe Vera Aloe Vera is the skin all rounder with super qualities. it is anti bacterial so it kills every type of skin bacteria.Why not your acne? How to use? Peel Aloe Vera leaf and take out its gel,now apply it directly on the skin
6. Tea Tree Oil Alot of girls have benefited from tea tree oil for acne. It is true and tested remedy that it heals acne breakouts.Beware if your skin is sensitive you might experience burning and itching. 4/5
How to use? Ask Your dermatologist for its better use as every skin reacts different to it.
5/5