002 - Global Heroes - September 2020

Page 72

HOW FARMERS GIVE

BACK IN UNIQUE WAYS We all want to feed our

families nutritious meals that are simple to make and affordable. Bonus points if the dish is fun to prepare and environmentally friendly. When preparing meals the whole family will love, a great option is using Canadian eggs. They are a fresh, local, high-quality ingredient available in all grocery stores and produced by more than 1,100 family farms from coast to coast. Working under the system of supply management, egg farmers have invested in new technologies and innovative farming practices over the last decade to reduce their environmental footprint by 50 percent, while increasing their production to meet Canadian demand. Talk about a green source of high-quality protein!

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Farmers are an essential part of ensuring a strong, diverse food supply across the country. And in every region, farmers work to contribute to the fabric of communities like yours. Here are four unique benefits Canadian farmers offer: Nutritious food: A balanced diet is made up of a variety of protein sources, healthy fats, and grains. Canadian farmers take great pride in delivering the fresh, local, and highquality products that we want and expect. Product variety: In Canada, the diversity of our climate and robust farming operations means we can enjoy a wide variety of locally grown fruits and vegetables. From delicious berries to vegetables, we’re rich in homegrown selections. When it comes to eggs — from classic white and brown eggs to enriched free-range, free-run, organic, and vitamin-enhanced eggs — the choice is yours.

Local supply: Enjoying local foods supports our economy and is better for the environment, since products don’t have to travel as far to reach you. There are over 1,100 egg-farming families across Canada in every province and the Northwest Territories — so you know your eggs are always fresh and local. Community support: Many farmers go above and beyond to lend a helping hand by donating food and funds to local charities and food banks. For example, every year, Egg Farmers of Canada donates millions of eggs to local food banks, school breakfast programs, and other organizations. Looking for new recipe inspiration? Try eggs in this delicious pizza recipe that’s simple enough to get the kids involved. To make the dough easy to roll, remove from the fridge and allow it to rest for 30 minutes. For a thin crust, use a lower amount of pizza dough.


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Add ANTI-INFLAMMATORY superfoods to your diet

1min
page 74

HOW FARMERS GIVE BACK IN UNIQUE WAYS

2min
pages 72-73

CELEBRATE CULTURAL DIVERSITY THROUGH FOOD

2min
pages 70-71

On Common Ground: joining forces with RAVEN for Indigenous justice

3min
pages 68-69

THE TREADRIGHT FOUNDATION LOOKS TOWARD THE RETURN TO TRAVEL

3min
pages 66-67

NATURE . UNPLUGGED . OUTWARD BOUND CANADA IS EQUIPPING YOUTH FOR THE FUTURE THROUGH AUTHENTIC OUTDOOR ADVENTURES

2min
pages 64-65

SUPPORTING TRAVELLERS WITH GLOBAL MEDICAL SOLUTIONS

1min
pages 62-63

HOPE IN HAITI THROUGH MICROFINANCE

4min
pages 60-61

Food for the Poor Canada: How Canadians are answering the call to action

2min
pages 58-59

Breaking the poverty cycle! Water.org Co-Founder, Matt Damon talks about the power of WATER

7min
pages 54-57

HEROES CAN STILL FLY EVEN WHILE GROUNDED

2min
page 53

GETTING ONTARIO BACK ON TRACK ON CLIMATE

2min
page 52

HELPING YOU WIN AT WINTER

2min
pages 50-51

Protecting Canada’s Wildlife

4min
pages 48-49

Scientists harvest more eggs from near-extinct northern white rhino

2min
pages 46-47

HUMAN HEALTH DEPENDS ON THE HEALTH OF OUR ANIMALS & ENVIRONMENT

2min
pages 44-45

I AM LOVE Overcoming darkness through empowerment

2min
page 42

Give colds the cold shoulder YOUR WELLNESS KIT

2min
page 40

16 YEARS Average time it can take a woman to know that she has a bleeding disorder.

1min
page 39

HEALTHY HANDS START HERE

1min
page 36

THE WORKOUT TO HELP YOU EASE BACK INTO EXERCISE

2min
pages 34-35

AUTISM ONE MOTHER’S PERSPECTIVE

2min
page 33

TOP TIPS FOR AT-HOME LEARNING

1min
page 32

When fathers share the care

4min
pages 30-31

TEJIKA CHAND FROM VOLUNTEER TO COVID-19 FRONTLINE HERO

1min
page 29

Through the Eyes of a HOSPICE VOLUNTEER

1min
page 28

It’s TIME: Taking the Plunge for Marine Conservation

2min
pages 26-27

MAISON TESS: Authenticity Starts at Home

2min
pages 24-25

002 - Global Heroes - September 2020

1min
pages 22-23

#RISINGYOUTH: RESPONDING TO COMMUNITY NEEDS DURING COVID-19

2min
page 21

WITH BIKE CHAINS AND CAR PARTS AFGHAN GIRLS BUILD VENTILATORS

3min
pages 18-20

CHAMPIONS FOR CHANGE CELEBRITIES GIVE BACK

6min
pages 14-17

Sarain Fox The Power of Storytelling

4min
pages 2-3, 5, 7, 9-13

002 - Global Heroes - September 2020

2min
pages 1, 8

002 - Global Heroes - September 2020

1min
page 1
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