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November • 2021 The power of positive, solution-based journalism.

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BEHIND THE LENS Ami Vitale

on Capturing Beauty and Healing in Kenya

A ‘TAIL’ OF TWO PATIENTS

SHANIA’S CHILDHOOD PROMISE,

FULFILLED AND SHARED

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PUBLISHER Amir Shirazi EDITOR IN CHIEF Denise Koprich Shirazi EDITOR Raye Mocioiu CREATIVE DIRECTOR Sergio D. Spadavecchia GRAPHIC DESIGNER Kelly Laufer SOCIAL MEDIA MANAGER Allie Murray FINANCE DIRECTOR Marie LaVoie PRODUCTION COORDINATOR Susan Mestchian

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CONTRIBUTORS Raye Mocioiu, Allie Murray, Anna Olson, Natalie Thomas, Deanne Berman and Paul Crosby SALES DIRECTOR Stephen McDermott ADVERTISING Heibrie Barron, Jacqueline Stewart, Venes Zukic Cover Photo © Sarah Isaacs

November • 2021 The power of positive, solution-based journalism.

Behind the Lens: Ami Vitale on Capturing Beauty and Healing in Kenya

AMI VITALE IN KENYA © BRYAN LISCINSKY

RAYE MOCIOIU AND ALLIE MURRAY

There is a special kind of healing that comes from fostering positive relationships with nature. For Ami Vitale, there is also immense beauty in capturing those relationships in photos and films. Healing and empowerment can often go hand in hand. The Samburu women in Kenya are pulling inspiration from one particularly powerful female: Shaba, a rescued elephant at Reteti Elephant Rescue. At just a year old, Shaba witnessed her mother being shot by poachers. Traumatized and alone, Shaba was taken into the Reteti Elephant Sanctuary, the first Indigenous-owned and run conservation initiative, focusing on the rescue, rehabilitation, and re-wilding of orphaned and abandoned elephants. For Vitale, Shaba’s story gave her a refreshed look into the wild animal. “I couldn’t tell Reteti’s story without telling the story of Shaba. She taught them how to do their work,” she explained. Vitale’s work as a photographer and filmmaker has taken her to more than 100 countries where she witnessed firsthand heartbreak, but also the resilience people have. She has documented war zones, environmental stories, and wildlife in hopes that her work will empower others to make a difference. Her passion stems from nature—striving to tell stories about the human condition and its connection to the natural world. She centers her work around the belief that you can’t talk about humanity without talking about nature. Shaba was angry and aggressive when she arrived at the

SHABA AND MARY LENGEES © AMI VITALE

sanctuary, neither ready nor willing to accept the help of humans. It took a long time for Vitale and the women at Reteti to be accepted into Shaba’s herd and to build a trusting relationship with her—but when they finally did, something amazing happened. Shaba took on the role of the mother. When new orphans would arrive, Shaba was drawn to their scent. She would be there to welcome them, care for them, and teach them how to be wild elephants. At a young age, she became a supportive figure for the newly rescued calves and helped Reteti nurse more than 30 elephants back to life. In partnership with Reteti Elephant Sanctuary, Vitale released a short film titled Shaba, her second short film spotlighting the incredible work done by Reteti. The film became available for viewing online on July 2nd and is still available for viewing with a donation of $10 to Reteti at: amivitale.com/product/shaba. In celebration of World Elephant Day, the TreadRight Foundation’s travel partners, African Travel, Inc. (ATI) and Lion World Travel (LWT), both safari outfitters who partner with the sanctuary, hosted a virtual screening and live Q&A with Vitale. The funds from ticket sales went directly to Reteti, helping to purchase food, beds, milk, medical supplies, and more for the elephants in their care. ATI and LWT guests can visit the sanctuary on their Captivating Kenya and Experience Kenya safaris. They both offer a sustainable MAKE TRAVEL MATTER® Experience, where travellers are given a behind-thescenes tour of the sanctuary and

meet the women who are breaking barriers while taking care of these orphaned animals. Both brands will donate two bedtime blankets and three bottles of milk for every couple that books trips featuring Reteti in 2022. The elephants are helping to empower the women at Reteti. Women are transforming how they relate to the wild and the connections the next generation has with nature. It’s a reciprocal relationship, they are all helping and teaching each other.

Ami Vitale Elephants have intricate social structures and are said to value their families more than most animals, forming strong, intimate bonds that last a lifetime. Elephants are known to mourn the death of their loved ones, and mothers have been seen grieving for stillborn calves. They travel in herds composed of females and led by an older, experienced matriarch. Being the oldest, she has the knowledge that will ensure the herd’s survival in times of hardship and teach them how to protect themselves from danger. At two years old, Shaba became the first matriarch of the Reteti herd. In Shaba, Vitale shares that watching Shaba step into the role of matriarch was a source of empowerment for the Samburu women. The keepers shared that it was difficult to prove that they

KENYA © AMI VITALE

could rehabilitate these orphans and rewild them, and Shaba played a pivotal role in making that process a reality. Through her work with the not-for-profit foundation, TreadRight, Vitale advocates for wildlife conservation and strives to tell stories of animals around the world through travel and photography. The project is not just changing attitudes about elephants; it is changing attitudes about women, too. Tourism in Africa helps uplift the economy—now more than ever amid the COVID-19 pandemic, which has ultimately halted tourism worldwide. Through assistance from African Travel, Inc. and sister brand Lion World Travel, TreadRight supports more than 60 projects worldwide. They are also the architects behind MAKE TRAVEL MATTER® Experiences, which are conscious travel experiences available on Kenyan safaris, South Africa’s natural wonders, deserts of Namibia, and so much more. Proceeds from ATI and LWT’s visits directly benefit Reteti and help them continue their work, empowering elephants and women alike. For the Samburu women, Reteti became a place where they could show the power women hold. The sanctuary is entirely run by women—made up of the first-ever women elephant keepers in Africa. Reteti’s founder Katie Rowe explained in a feature with Conservation International that women in Africa didn’t think there was a place for them in animal care. Reteti helped uplift them and make the space for them. “Now, the success of these

women elephant keepers is unlocking new possibilities, setting a powerful example for young girls hoping to pursue their dreams,” the article reads. “It’s also changing how the community relates to elephants. Schoolchildren who have never seen an elephant before or who were afraid of elephants visit Reteti and experience these elephants up close, and they realize they can grow up to be a veterinarian or elephant keeper.” Empowerment also breeds innovation. During the COVID-19 pandemic, the powdered milk used by the sanctuary became difficult to keep in supply. One of the keepers discovered that they could use goat’s milk instead, and source it from a local, woman-owned farm. This way, the money used to feed the elephants would stay local and, in turn, support more women. Shaba and her herd have since safely connected with a herd of wild elephants, but her legacy lives on at Reteti. Vitale shares that through Shaba and the keepers at Reteti, women are transforming how they relate to the wild and the connections the next generation will have with animals. As responsible travellers, we must respect the places we visit so that future generations can do the same. Like elephants, the connections we forge on our travels become the memories that stay with us long after the trip is over. “Instead of checking a box off a bucket list, responsible travel is about the bonds we create,” says Vitale. ADVERTORIAL

Emerging Leaders in Kitasoo/Xai’xais

VERN BROWN, SEAS & OUTDOOR COORDINATOR, KITASOO/XAI’XAIS. © TAVISH CAMPBELL

In Kitasoo/Xai’xais, the Emerging Leaders program is helping young people learn where they come from and who they can be. Vern Brown has been the Supporting Emerging Aboriginal Stewards (SEAS) Coordinator for the Kitasoo/Xai’xais community since 2016. Before every hike, students take turns reciting safety procedures to recognize fresh signs of nearby bears and prevent surprising bears on the trail. One day, the group came across six grizzly bears on their way to a waterfall; none were startled by the students. “This day was important because they saw for themselves and realized that the safety techniques work and will keep them safe.” Nature United has supported SEAS, part of our Emerging Leaders initiative, in coastal British Columbia since 2009, giving students hands-on internships and other educational experiences to connect with the landscape and culture of their traditional territories. In Kitasoo/Xai’xais, where summer internships have been available to high school students since 2012, Vern’s top goals as coordinator are

to expose his interns to as much of their territory as possible, inspire curiosity, and show them that they have opportunities once they finish school. “I want youth to know that there is a whole lifetime of work for anyone that should choose to go down the path of stewardship.” —Vernon Brown, Seas & Outdoor Coordinator, Kitasoo/Xai’xais SKILLS FOR LIFE ON THE LAND During a typical summer, interns spend a tremendous amount of time on the land hiking, fishing, swimming, harvesting seasonal plants, and visiting sacred sites. They develop skills they can transfer to careers—cataloguing medicinal plants, studying marine and terrestrial biology, speaking with archaeologists. By spending time in conversation with community elders, the students develop a deeper understanding and connection to the territory they will one day steward. “When they walk away from the program, they’ve developed a better

idea of who they are,” he says. “Their own set of values, passions, love, and ownership of the special places in their territory. I tell them to pick a tree, pick a clam bed, and love it. Protect it, because if you don’t, maybe no one else will.” “WHO THEY CAN BE” Vern sees firsthand the way his interns gain a deeper sense of pride in their culture and communities. Emerging Leaders school programs and youth internships incorporate on-the-land learning in hopes that students’ eyes will be open to all of the possibilities waiting for them once school is over. Nature United is proud to support these community-designed, community-led programs in Kitasoo/Xai’xais and across Canada, helping to develop the next generation of leaders to steward lands and waters. “Youth in our community represent the future stewards of our territory,” Vern says. “It is our Nation’s vision to reconnect young people to the Earth and their culture. To teach them where they come from and who they can be.”

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November • 2021 The power of positive, solution-based journalism.

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Putting Kids First: At Home, at the Game, and Everywhere They Go After a year and a half spent in lockdown, the whole world now knows what it feels like to be socially isolated. In a matter of days, the world went from stadiums to “stay at home.” Months of lockdowns from the pandemic meant zero access to live events for anyone, regardless of their income. For some children, this lack of access was not much different than their lives before the pandemic. Kids Up Front, a Toronto charity known for making meaningful connections between youth and community, is dedicated to improving the lives of young people facing barriers to access by including them in events at no cost. Since its inception in 2006, Kids Up Front has provided more than 675,000 experiences (tickets, classes, and passes) valued at more than $25 million to Toronto youth and their families from 250+ charitable partners and schools. But amid a global health crisis,

Kids Up Front had to navigate a world where coming together to make an impact was not possible—and what they learned changed their understanding of true togetherness; that it’s not where we gather, but how we come together, in any capacity, to create experiences that foster genuine connections. Within weeks of the pandemic, Kids Up Front launched Kids at Home, a virtual program designed to help kids and families during their new locked-down world by offering a variety of educational and entertaining virtual programming. With the help of donors across the country, Kids Up Front was able to continue its mission of promoting inclusion and strengthening communities by connecting children and their families to enriching experiences. As COVID-19 continued to increase the gaps in access for vulnerable families, Kids Up Front took another step forward, introducing Handled With Care,

an initiative to connect donated goods to those in need. These new initiatives have taken the value of Kids Up Front to a new level, expanding their impact at a critical time in our history. There is now a more significant understanding of what it means to be socially isolated, and Kids Up Front hopes that this new knowledge will, in turn, lead to a deeper understanding of why it is vital to fight social isolation and tear down the barriers that limit inclusion and community. The cost of a movie ticket, hockey ticket, or a music lesson is out of reach for so many families. Kids Up Front exists to make sure all children, regardless of income and other barriers, get a seat at the game, a chance at a singing lesson, or a taste of adventure. “I really love singing lessons because it teaches me things about my voice ...I can sing riffs and high notes I didn’t even know were possible. If

I could have more lessons, I would definitely make sure to work extremely hard...I hope one day I can sing like Ariana Grande!”—Kids Up Front Testimonial “I have two toddlers, it’s been a challenge being at home during this pandemic. I was struggling to think of creative ways to occupy their time, and this donation has brought us so much joy. My kids have loved learning new songs, interacting with other kids their age, and having dance parties … it has honestly made our lives better.”—Kids Up Front Testimonial

“Thank you loyal Torontonians for helping us build a more inclusive city over the past 15 years. You are making deserving kids happy.”—Lindsay Oughtred, Kids Up Front Toronto Executive Director. If you have opportunities, virtual or live, to donate, please reach out at torontotickets@kidsupfront.com or on social media @KidsUpFrontTO

A New Leash on Life for Bionic Pets RAYE MOCIOIU

Derrick Campana is one of ten people in the world who make prosthetics for animals—a fact that makes his impact all the more impressive. The Virginia-based orthotist has saved and improved the lives of over 35,000 animals with his custom-made braces and artificial limbs. His practice, located in Sterling, Virginia, sends out casting kits to veterinarians

and pet owners so they can cast moulds of their patients. Once the casting kits are returned, Campana crafts a personalized brace or prosthetic out of thermoplastic material—regardless of their species. But despite Campana’s success, working in animal prosthetics was not his planned career path. After attending school to learn how to fit humans for orthotics and prosthetics, he quickly learned this was some-

thing he was good at. It wasn’t until 2004, when a veterinarian brought her dog, a black Labrador named Charles, into his office, that Campana discovered his true passion and changed the course of his future. “I was doing the whole ‘human thing’ ...but a vet brought in her dog, who needed a prosthetic, to my human practice. I made a prosthetic that was a success, and I immediately knew that this was what

ALL PHOTOS © COURTESY OF BIONIC PETS

I wanted to do with the rest of my life,” Campana says. He cast a mould of the dog’s leg and handcrafted an artificial limb from thermoplastics to help improve the mobility of the furry patient. “He was running around, tail wagging, smiling…he just seemed so happy, and his owner was crying,” he recalled. In the 15 years since that first dog, Campana’s client base has expanded exponentially; he’s built prosthetics for birds, horses, sheep, camels, gazelles, and even elephants. Campana started Animal Ortho Care and has since founded Bionic Pets, the company he heads today. His goal is to help as many animals as possible, giving animals access to the treatment options that humans have available. In 2018, a 30-year-old African bull elephant named Jabu stepped into a hole and injured his leg—a potentially life-threatening injury. An organization called Living With Elephants reached out to Campana after hearing about

his incredible work with animal prosthetics. Campana was able to fit Jabu with a prosthetic carpel brace, allowing Jabu to walk properly again. He recalls that Jabu seemed to know what was going on and showed his appreciation and excitement through the joy in his eyes. While Jabu was Campana’s biggest case physically, he shares that, often, the most challenging cases are with dogs—like Derby, a Husky mix who was born with a congenital deformity in his front legs. Campana used 3D printing and medical-grade plastics to craft specialized braces that helped Derby regain his mobility. Campana’s pieces are made from medical-grade thermoplastics, which are less expensive and more modifiable than materials like carbon fibre—an important factor, as many pets are uninsured. Above all, Campana shares that the most rewarding experience is seeing animals walk again for the first time. “It’s the best feeling in the world, and you want to replicate that.” ADVERTORIAL

A Community Network of Support and Enrichment For more than 30 years, Meta has been a dedicated champion of person-centred care, ensuring a high quality of living for individuals of all abilities. Meta believes that people supported must be at the center of all planning. Embracing inclusiveness, compassion, dignity, and respect, Meta proves that providing a positive environment with opportunities

to grow, learn, and fulfill potential, can make all the difference. They develop and nurture collaborative, positive relationships and work together to enhance the quality of life of the individuals they support. Meta improves the well-being of over 600 individuals with developmental disabilities through the most crucial stages of life, from youth-orient-

JOSEPH © ALL PHOTOS COURTESY OF META CENTRE

ed services to the critical needs associated with aging individuals. Staff members, volunteers, families, and clients all make valuable contributions to Meta, collectively working to achieve shared goals and outcomes. Meta continues to demonstrate consistent strategic thinking, developing new strategic plans every three to five years. JOSEPH’S STORY: At a very early age, Joseph sustained life-threatening injuries as a result of a fall. This devastating incident left Joseph with a developmental disability and loss of speech. For the last nine years, Joseph has been attending the Meta Vaughan Day Program, where, through the dedicated efforts of Meta staff, he continues to thrive. While attending the Day Program, Joseph enjoys using the sensory room, listening to and playing percussion instruments, engaging in therapeutic pool activities, bowling, and participating in various activities. Joseph is living a full life with his Meta friends and family.

Comprehensive organizational plans articulate overarching goals, risk mitigation, essential programming, and measures of success. Meta is passionate about doing the right thing for each person they support, encouraging each individual to believe in a positive future, plan a meaningful life, and fully use their

COMMUNITY MEMBER, SANDRA, HAVING FUN PAINTING

gifts and talents. Meta enables individuals to make informed choices for themselves in all aspects of their daily lives and to live and work to their full potential while always protecting their safety and well-being. For more information and to support, please visit metacentre.ca FAMILY TESTIMONIAL These environments enable her to improve her skill sets and learn new ones as well. Alexis was able to improve on her verbal, social and physical skills. It was incredible for her to express herself after the programs. She would happily describe the events that took place, all with a smile on her face. Being a parent with special needs, I felt comfortable and relieved that my daughter was in a safe and thriving environment. Alexis was able to be herself without feeling uncomfortable. She also created and developed friendships, which makes me very happy. The staff are incredible, and I’m grateful to them for taking care of our precious Alexis.

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November • 2021 The power of positive, solution-based journalism.

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Connecting with Courage

Equipping youth for the future through inspiring adventures in nature

Many teenagers today are more stressed and overwhelmed than ever before. In response to this ongoing crisis, Outward Bound Canada partnered with The Maddie Project in 2019 to launch the Connecting with Courage program. The innovative program is designed for youth ages 14-16 and combines traditional outdoor activities such as hiking or paddling with exercises that focus on self-expression and mental health awareness, all led by instructors who serve as powerful and confident role models. The Maddie Project was created in memory of Maddie Grace German Coulter, a third-generation Outward Bound participant. When she died suddenly at just 14, her family channelled their grief into The Maddie Project (themaddieproject.ca). Founded in 2015 and driven by community collaboration and events, The Maddie Project exists to spark conversations about youth mental health and help provide uninhibited

Learn more at OutwardBound.ca

access to support for youth and their families. The past year and a half of the pandemic has only added to the stress that teens face. They have had to endure prolonged isolation, repeated school closures, hours of screen time, and increased anxieties and fears about the virus, all of which have dramatically impacted both their physical and mental health. That’s why Outward Bound’s programs remain so critical, as they offer inspiring adventures in nature that develop confidence, leadership, resilience, and social connectedness, helping young people gain the skills and experience they need to thrive in an unpredictable and changing world. This summer, a brigade of young people participated in the 2021 Connecting with Courage course, spending a week backpacking in Strathcona Park on Vancouver Island, British Columbia. They returned with their hearts and minds filled with adventure, friendship, and a belief in themselves and others.

“I want to send my deepest thanks for giving our son the gift of a week at the Outward Bound Connecting with Courage program. I cannot express enough how much it meant to see our son experience something so truly life-changing. He has struggled from an early age with anxiety and OCD, which lead to depression. These past months have been extra hard on him since the pandemic has left him very isolated and insular. We really worried about sending him off to Outward Bound. How would he do? Would he make friends? Would he be miserable? All of our fears were forgotten when we picked him up after a week of camping and hiking. He emerged a happy, healthy, optimistic teenager who could finally see the possibility of an amazing and fulfilling life laid out for him. Thank you, thank you with all of my heart for making this happen.” —Parent of Connecting with Courage Participant

cient cultural traditions in order to protect and empower their most vital asset: their children. “Programs offered by SKC and Shkoday are supporting and improving the lives of all children. While narrating this film, I thought about the immense amount of work still to be done, especially within the Indigenous communities,” says Shania. “I am proud to be part of this project and the new

partnership with Shkoday.” A special screening of For Love will be held in Thunder Bay on November 10 at the Victoria Inn. Tickets are available online a uwaytbay.ca, with all funds raised supporting the new Biwaase’aa program at St. Vincent Catholic Elementary School. Seating is limited, and all attendees will be required to follow provincial guidelines and provide proof of their vaccination status.

Shania’s Childhood Promise, Fulfilled and Shared future through holistic and cultural programming. The Biwaase’aa proInternational sweetheart and gram, offered by Shkoday, works to reigning Queen of Country Pop increase the life skills of Indigenous Shania Twain knows what it is like and non-Indigenous children, to be a child living in a dysfuncyouth, and their families through strategies of academic improvetional family. Much of her childhood revolved around keeping up ment and emotional development, appearances so that no one would cultural awareness, and nutritional know that her family life was far support. Like the SKC program, from perfect. She made a vow that Biwaase’aa focuses on mental someday she would find a way to health, social and emotional give back to kids like her—a vow behaviours and physical well-being that led her to create Shania Kids while using cultural teachings to Can (SKC), a nonprofit organiachieve these goals. Ultimately, both organizations are helping kids zation that supports underprivsucceed in school and life. ileged children living in similar “We are so pleased to announce circumstances to those she faced that SKC, Shkoday, and the as a child. Through one-on-one United Way of Thunder Bay consultations, academic support, will be bringing the Biwaase’aa group activities, and nutritious program to St. Vincent Catholic snacks and meal programs where needed, Shania Kids Can offers a Elementary School,” Shania shares. “I look forward to working safe environment where children together with Shkoday to deliver can feel supported. these critical programs and Now, SKC is sharing that vow services to children and youth in with a larger community. Like Thunder Bay.” SKC, Shkoday is a communiDeveloped to support the ty-based organization helping Indigenous children create a brighter Aboriginal Head Start initiative, RAYE MOCIOIU

Shkoday supports children, youth, and caregivers on their life journey by providing a healthy environment and experiences that reflect their cultural values. “We believe that everyone has an important role to play in improving lives and building a strong community. My thoughts in bringing SKC and Shkoday to the table is that together we can: ensure that the immediate needs of local individuals and families are met; focus attention on creating an inclusive and connected community, and increase supports to children and youth to help them succeed in school”, says Albert Brulé. “The United Way of Thunder Bay is proud to be collaborating with Shania Kids Can and Shkoday on this important program.” Meanwhile, Shania Twain’s latest project sees her lending her vocal talents to the narration of “For Love,” telling the story of how Indigenous Leaders across Canada are working together to heal generations of colonial harm by revitalizing their an-

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Empowering Women to Choose Their Own Future The Denise House is an emergency shelter serving the Durham region for 36 years, providing a safe, supportive, and inclusive environment to abused women and their children in Durham region. The shelter strives to provide integrated, anti-racist, anti-oppression services to empower the diversity of all women to choose their own future. The Denise House further exists to educate the public at large about issues resulting from the abuse, oppression, and discrimination of women and their children. EMERGENCY SHELTER SUPPORT AND CRISIS COUNSELLING SERVICES INCLUDE: • Secure Emergency Shelter for women and children fleeing abuse of any kind (whether physical, emotional, sexual, or financial) 24 hours a day, 365 days a year • Confidential 24-hour crisis and supportive assistance by telephone or in-person at the shelter • Emergency transportation to the shelter • Food, clothing, and basic

personal necessities • Supportive counselling for women; safety planning; goal planning • Women’s therapeutic wellness groups • Children’s Program staff to support children • Help finding community resources and supports • Legal and court support referrals and information about rights • Assistance with Special Priority for rent geared to income housing • Crisis Counselling and Transitional Support COMMUNITY OUTREACH SUPPORT COUNSELLING Our Outreach Support Workers provide support to women and their children who are currently involved in an abusive relationship, are planning on leaving or have left a partner, and would like further options to empower themselves to move forward to a healthy, abusefree life. The Denise House works together with women to help establish short and long-term goal planning based on their individual

needs. Support and follow-up • Develop plans based on your are provided through telephone individual needs support, email, home visits, or an • Understand your rights alternative safe location to meet. and responsibilities towards building a lasting tenancy SERVICES INCLUDE: • Short-term Supportive COMMUNITY CHILD & Counselling YOUTH COUNSELLING • Goal Planning The Community Child and • Safety Planning Youth Worker is available to • Advocacy, Resources, support children and youth ages and Referrals five to 18 through issues of fam• Housing Support ily change, recognizing healthy and unhealthy relationships, HOUSING SUPPORT positive ways to express their PROGRAM feelings, healthy ways to release The Denise House understands and overcome feelings of anger, that abuse often has lasting effects and building positive self-esteem. that may interfere with a womThe Community Child and an’s ability to ask questions, gather Youth Worker will assess and offer information, weigh out options, group opportunities and individual make decisions, and take action. support according to the needs of The Housing Support Program each child/youth. offers one-on-one support and advocacy to women and chil- WOMEN’S THERAPEUTIC dren from abusive relationships WELLNESS GROUPS to obtain suitable and safe ac- Women’s therapeutic wellness commodations. You can expect a group takes place every week. It progressive step-by-step program provides a safe and supportive to help you: environment for women to share, • Find out options heal and support one another. • Gain access to Women will often state that they community resources look forward to these groups as it

gives them space to focus on themselves and their healing journey without the ongoing distractions of life responsibilities. Group topics change weekly and focus on various skills, including coping and grounding, self-esteem, letting go, and healthy versus unhealthy relationships. Groups also include nature walks, yoga, adult colouring, journaling, and other therapeutic activities for residents to explore. No one should have to live in fear. You are NOT alone. We can help. 24-Hour Toll-Free Crisis Line: 1-800-263-3725

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A Prosperous Future: Take Charge of Your Finances More than 500,000 Canadians have taken control of their financial future—and you can be one of them. COVID-19 has left many Canadians feeling more financially vulnerable than ever. A year into the pandemic, one in five Canadians (20.4 percent) reported difficulty paying for basic necessities like food, housing, and other expenses, with women, youth, Indigenous people, and racialized communities bearing the brunt of employment and earnings losses. Even before the pandemic, more than four in ten Canadians (43 percent) were living paycheque to paycheque. Almost half of Canadians (48.8 percent) lacked enough savings to stay above the poverty line for three months.

Financial stress is a heavy burden to carry, but you don’t have to carry it all on your own. Help is available for those who want to take charge of their finances. Prosper Canada, a national charity dedicated to expanding economic opportunity for Canadians living on low income, recognized the barriers faced by vulnerable Canadians and responded by creating a “Trove” of resources to help people regain financial control. Trove is a free bilingual website created to help Canadians navigate their money situation, take charge of their spending, learn about tax filing and benefits, manage their debt, and plan for their futures. Financial empowerment is an approach to poverty reduction

that focuses on improving financial security—and that starts with having access to the tools needed to improve your financial literacy! Easy to understand and easy to use, Trove brings together a wealth of financial tools, worksheets, and educational information to help Canadians build healthy money habits and succeed financially. Everyone wants to take control of their finances, but how do you tackle debt, stick to a budget, and save money for your goals when times are tough? It’s hard to know where to start and where to find financial information and resources you can understand and trust. Trove eliminates these barriers by providing a full range of free, tested tools and learning resources in plain language, designed for everyday Canadians struggling with lost jobs and incomes. Tackling your finances can be daunting, but knowing where to start is the first step. To find out what you can do to improve your money situation, visit yourtrove.org

The Art of Giving Back: Twin Sisters Harness

the Power of Indigenous Education During our conversations, we decided that Indspire was a huge Between balancing graduate stud- part of our success. We started ies and staying safe amid a global brainstorming ways to give back health crisis, two Inuit sisters to them and pay it forward.” started a pandemic project that The sisters have a simple idea: has made an incredible impact. buying a mask helps everyone by Originally called Kanata keeping you and others around Face Masks, Kanata Trade Co. you safe—and when you choose was started in late November to purchase a mask from Kanata 2020 by twin sisters Amira Trade Co., your purchase also helps and Nadya Gill, both of whom support Indigenous communities. attend Queens University. “Our work with Indspire As the two sisters are nearing began when we were awardthe end of their studies, they ed scholarships/bursaries to want to give back to the charity financially aid us in completing that made their studies possible: our post-secondary schooling. Indspire, an Indigenous nation- We chose Indspire as, without al charity that works to remove them, we would not have had barriers preventing Indigenous such a fulfilling post-secondary students from attending college experience,” Amira continues. or university. Indspire invests in the educa“I was in my last year of my tion of First Nations, Inuit, and M.A.Sc. Degree and had already Métis people for the long-term benefit of these individuals, their completed all course requirefamilies and communities, and ments,” Amira shares. “Nadya Canada. In 2020, Indspire grantand I got together and started ed more than 5,100 scholarships reminiscing about everything worth $17.8 million to Indigewe had done and how we had gotten to where we were. nous students across Canada. RAYE MOCIOIU

“While we were brainstorming how we wanted to give back to Indspire, the theme to support Indigenous artists appeared,” shares Nadya. “Due to being in the midst of the pandemic, we thought face masks would be the logical item to try and sell, and decided all profits would go to Indspire to help other Indigenous students have a chance at post-secondary education.” Kanata Trade Co.’s collection of masks feature beautiful artwork from Indigenous artists across Canada, and these artists receive royalties every time a mask is purchased. “We wanted our masks to be unique and to support as many individuals as possible, so we decided to find a supplier who supports and gives royalties to Indigenous artists. We wanted our business to fully support and promote the beautiful work of Indigenous artists, and help them expand and share the history behind their work,” the sisters added.

This cause is especially significant as the art sector makes slow progress toward recovery after the pandemic shuttered galleries across the country. Kanata Trade Co.’s collection of products can promote artists and their work while making a difference for Indigenous students and their futures—it’s a cycle of positivity. When Amira and Nadya reached out to Indspire to share their idea, the organization expressed their gratitude and support, even featuring the burgeoning business in their newsletter. As word gets out about Kanata Trade Co. and how it works to secure the futures of Indigenous

students, the twins have expanded their line of products. “We started adding journals, art cards, patches, t-shirts, and pins to support many different issues that arise in the Indigenous community such as MMIW (Missing and Murdered Indigenous Women) and residential school awareness. We also hope that Kanata Trade Co. can raise awareness for the work Indspire does and the support they provide to Indigenous students.” So far, the Gill sisters have donated over $6,000 to Indspire, a first milestone on a journey of advocacy that they plan to continue long after graduation.

Helping Youth Find Their Path to Employment It has been a challenging year for many, especially for youth entering or new to the job market. Throughout the pandemic, youth have borne the brunt of COVID-related job cuts. Statistics Canada shows that Ontario has faced a drop in employment for a second straight month, with the unemployment rate increasing to 27.8 percent. However, there is still time to set Canada’s youth on the path to success! With over twenty different FREE programs, YES (Youth Employment Services) has developed strategies to guide Canadian youth through the job market. Your story is unlike anyone else’s. No matter how much or how little you have planned, YES has the educational tools to help you find the confidence to succeed. “If you are one of the thousands of unemployed youth affected by the pandemic, YES has the programs and support to help you succeed,” said Timothy Lang, President & CEO at YES. “YES has close to a 90 percent success rate and has helped inspire hundreds of thousands of youth since 1968. Our world class team and programming has

truly changed lives and created greater prosperity in Canada.” YES is the leader in youth employment training, programming, and job placements, serving thousands of Canadians every year and changing lives through a variety of coaching, training, and life skills. In 2021, YES successfully helped assist 11,063 youth on their employment journey. YES has also improved its programming to help

youth find employment now and in the future. The pandemic has increased the need for youth to be resilient, demonstrate a growth mindset, and develop collaborative skills to work in virtual teams. YES has responded with virtual communication, access to employment services to improve resumes and interview skills, and one-to-one attention to tailor job

gramming, including Cognitive Behavioural Therapy with a qualified psychotherapist. YES also provides Digital Skills Programming and Mentorship for youth looking to get cloud certified or certified in construction. YES continues to work with youth and, with the help of their job developers and career counsellors, they continue to find ways to help youth find employment. Employment and empowerment are the cornerstone of a safe and healthy community. Through programs that empower disadvantaged and vulnerable young people, YES is leading the way in Canada and supports agencies across the nation, while directly © YOUTH EMPLOYMENT SERVICES supporting youth in the GTA to searches to ensure that the youth become self-sufficient contributing who walk through their doors find members of society: what they need. Say YES to a self-sufficient fu83 percent of youth who came ture for Canada’s youth. to YES with no income or who were reliant on social services for If you are interested or know support gained employment. someone who could benefit Understanding the needs of from YES’s services, youth has helped YES develop please visit yes.on.ca programs to better serve youth or email them at csr@yes.on.ca who identify with mental health for further assistance. troubles through specialized pro-

HELPING YOU WITH YOUR EMPLOYMENT JOURNEY

CONTACT YES AT WWW.YES.ON.CA OR CALL 416-504-5516 TO CONNECT WITH SOMEONE TODAY!

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Looking Good, Feeling Better: Adriana’s Story of Strength At just 17 years old, Adriana Lombardo was diagnosed with leukemia. The high school senior’s life was turned upside down. While she did manage to graduate with her friends, she had to defer her college acceptance to begin a rigorous treatment plan, which involved two-and-a-half years of chemotherapy and a heavy dose of steroids, followed by a hip replacement. As Adriana went through treatment, she lost her hair and eyebrows, gained 60 pounds from steroids, and found it chal-

ADRIANA LOMBARDO © MARK SHORT

lenging to not recognize herself anymore. Searching for a sense of control over her appearance, she signed up for a Look Good Feel Better workshop. For 30 years, LGFB has been helping women and teens facing cancer feel more like themselves again by providing supportive care through workshops on skincare, cosmetics, hair alternatives, plus panel discussions with experts and workshops specific to teens. “Look Good Feel Better gave me the tools, the confidence, the support that I needed,” Adriana said. “It allowed me to be me and feel good about myself even if I didn’t look or feel like myself. And it’s not just the makeup—it’s how you feel after leaving the workshop, the support, the love, the connections that you make.” “I instantly felt welcomed,” Adriana remembered. “The energy was coming from the volunteers and the patients, too. A group of people with strength, courage, and hope. For that moment, we

could forget we had cancer.” Adriana knew that she wanted to give back and inspire others to feel the way she did after attending the workshop. Adriana, now 24, is a certified Personal Trainer and uses her experience to educate women about the importance of putting themselves first. “Making it to the gym or just going for a walk are celebrations of what our bodies are capable of,” she said. “We can become fixated on how we look, but cancer taught me that it’s about feeling strong and empowered.” As an LGFB Ambassador, Adriana raises awareness for the program and self-care during cancer. She shares her story and experiences through her blog, providing helpful tips and letting her readers know they are not alone. Most recently, Adriana shared her best health and fitness tips in the 30th Anniversary edition of the Look Good Feel Better magazine. Find out more about it at lgfb.ca.

BEAUTIFUL. RESILIENT. ME. Cancer doesn’t define who I am.

Join us at a Look Good Feel Better workshop. Learn to manage the appearance-related effects of cancer together with a group of supportive women. Visit lgfb.ca to sign up and for more resources just for you.

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A Fashion Resistance: Afghan-Australian Designer Anjilla Seddeqi Shares Tradition Through Dresses and Dolls towards the end of the Soviet-Afghan war. She attended the Designers and fashion lovers University of Sydney, receiving a alike have long spread a message Master’s degree in International of self-expression through the Law and interning for the Unitway we adorn ourselves. For ed Nations High Commissioner Kabul-born fashion designer for Refugees (UNHCR) in the Anjilla Seddeqi, that means Australian city of Canberra. sharing a vision of tradition and After graduating, Seddeqi spent a love of Afghan culture. five years working with law The Australia-based designer firms, even going to Australia’s is known for her collections Christmas Island to provide legal of ladylike dresses that are representation to asylum seekers effortlessly feminine, elegant, who arrived by boat. and sophisticated. Her reSeddeqi says her goal was always to highlight the design and fined designs draw inspiration textile traditions of Afghanistan, a from the bright, intricate, and country that is one of the world’s embellished traditional dress biggest cashmere wool producers of Afghan women. Seddeqi is among the many Afghan women but rarely the subject of positive who use their designs to share a headlines in the global media. “One of the main reasons I left love for their heritage in protest law to pursue a career in fashion against the Taliban’s new dress was to highlight the culture and code for female students and traditions of Afghanistan,” she help women affected by the explains. “For far too long the movement’s return. narrative in the west has been that Seddeqi, who trained as a lawyer before pursuing a fashion Afghanistan is perpetually at war and in conflict. But Afghanistan career, moved to Australia in 1989 with her immediate family and its people are more than that, RAYE MOCIOIU

and we are not defined by the relentless violence, invasions, and foreign interference that we have been subjected to. We are proud, cultured, and hospitable people and that is what I want to shine upon in my designs.” Fashion design was also a way to distract from the harrowing cases she dealt with during her legal career. What began as a personal project soon blossomed into a career, one that has allowed her to make her mark in the world of modest fashion. “With the advent of the Taliban, I have become even more determined to share with the world our traditional dress and heritage and fight for women’s rights through fashion,” Seddeqi shares. “We have to resist oppression through art, fashion, and design, and we have to do it at all times. The images of Afghan women in their traditional dress flooding social media with the hashtag #donottouchmyclothes is a fantastic example of that activism we need in these times.

“With this intention in mind, my very good friend Stephanie Boyle and I started an initiative that is close to my heart, and which will directly assist the women and children of Afghanistan, my country of birth.” Arezu Dolls are handmade with love and hope by Afghan women living as refugees in India. The dolls are made from eco-friendly Indian cotton that otherwise would have been discarded as waste. 100 percent of the purchase will go towards this goal via the UNHCR. Each doll comes in a special box complete with bedding, a personal card that introduces her name, her origin, and her favourite things. It’s a way of sharing a little bit of Afghan culture and heritage by way of something beautiful and sentimental. “In times of crisis and heartbreak, it is imperative that we remain hopeful, and strive to transform our fear and helplessness into positive actions that lead to progress, however small,” Seddeqi says.

Filling the Gap in Eating Disorder Services Eating Disorders (EDs) are serious conditions impacting both mental and physical health. The consequences are often severe, as EDs account for the second-highest mortality rates among all mental health disorders. Those dealing with EDs are more likely to have heart problems, bone density issues, neurological issues, and are often at high risk of suicidality. They are also likely to experience intense strains on their personal relationships and have trouble functioning at school or work.

Debra Katzman, a leader in ED treatment at the Hospital for Sick Children in Toronto, recently wrote that there has been a long-standing underinvestment in eating disorders by our health system. Furthermore, efforts to mitigate the spread of COVID-19, such as physical distancing, hand-washing, and mask-wearing, along with school closures, disruptions in routines, disconnection from peers, and restrictions on extra-curricular activities, have led to increases in ED symptoms among children. It has been

documented that increased time spent on social media platforms promoting unattainable beauty standards also contributes to increases in the prevalence of EDs. Factor in reduced access to healthcare and mental health services, job and food insecurity, and restricted social connectivity, it’s not surprising that service providers are reporting unprecedented demands from both children and adults, not just locally, but internationally. For 25 years, Sheena’s Place (SP) has provided support for individuals with eating disorders and their families, free of charge. The team at Sheena’s Place is committed to minimizing barriers to accessing services, resulting in a unique experience that participants are unlikely to find elsewhere. Before the pandemic, the services were offered out of “the house,” a warm and welcoming environment just off the northwest corner of the University of Toronto. Visitors were welcomed with the offer of tea or coffee and support, regardless of a referral or diagnosis. There was always a ser-

vice they could access without being placed on a long waitlist. The program team has worked hard over the years to respond to the community’s needs, building programs up to feature artsbased, nutrition-focused, body image and movement groups, as well as some that focus on skill-building. There are also many support groups as participants benefit significantly from building connections and a sense of community. “I struggled with isolation prior to the pandemic… In addition to ED, I have severe anxiety, depression, and fatigue. The online groups have opened up a world of possibilities. I needed this more than I realised, and I can’t thank Sheena’s Place and its wonderful team enough.”

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engaging virtually, showing up for themselves and each other, and ensuring continuity of care. In 2020, nearly 900 individuals benefited from Sheena’s Place’s services. In 2021, during the silver anniversary, Sheena’s Place is tracking to outpace that number. Before the pandemic, participants were required to attend the house physically. With online offerings, individuals are now able to engage from anywhere in Ontario. This year, in response to the growing demand, services were expanded. While many are looking forward to the day when staff and participants can return safely to meet in person, SP plans to continue to devote resources to keep meeting the needs of folks outside of the GTA.

On November 25, Sheena’s In March of 2020, the team Place will host a virtual event made a swift pivot to online ser- to celebrate the past twentyvices. Sheena’s Place staff, along five years of serving those with with their roster of facilitators, EDs and to look ahead to very quickly and diligently what the future may hold. For adapted the programming. more information, please visit The participants responded by sheenasplace.org.

Are you living with abuse? Counsellors are here for you 24/7 Call 1-866-863-0511 www.awhl.org

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Inspiring tomorrow’s innovators starts with STEM education today

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Career Awareness Initiatives Proven to Expand Youth Choice Studies show that even with technological advancements and a rapid change in the global economy, little has changed in the public perception of science, technology, engineering and math (STEM) professions, or in the career aspirations of youth in Canada. A recent report published by Let’s Talk Science, “Impact of Youth Career Awareness Programming,” summarizes the impact of various career awareness initiatives on youth outlooks on STEM careers and their preparedness for the future. The results indicate that better awareness of diverse career options, exposure to role models, and greater understanding of the value of interdisciplinary skills increases youths’ desire to take optional STEM courses in high school and pursue careers in these fields once they graduate. STEM skills are beneficial for most modern career paths: from digital literacy needed to work efficiently in the online world, to advanced problem-solving skills that enable us to think critically,

analyze risks, and create solutions for sustainable development. In its purest form, STEM skills provide youth with the tools they need to grow into active global citizens prepared to tackle the most pressing issues facing our communities. One of Let’s Talk Science’s top initiatives in raising career awareness among youth is the Let’s Talk Careers Competitions, run in partnership with ChatterHigh and Skills/Compétences Canada. These competitions engage students in career discovery through a fun and interactive online platform where they learn about career and post-secondary options by researching and answering questions about careers, course selection, and the labour market to earn points for themselves and their schools. Last year the competition engaged over 6,000 students at 245 schools across the country. There were over 485,133 career profiles explored in the course of the competition periods, many of which were STEM and skilled trade related.

The Let’s Talk Careers Competition is a great way to get youth in Canada exploring existing and emergent careers. Learn more about the competition running from October 25 to December 3, it’s free and easy to get involved. resources.chatterhigh.com/letstalk-careers

Hedvig Lindahl Hopes to Save Lives in Afghan Charity Drive Sweden goalkeeper Hedvig Lindahl is hoping to do more than save shots with her new charity drive—the 38-year-old hopes that prize draws featuring her kit and personal video messages can help save lives in Afghanistan. The shot-stopper, who plays her club football for Atletico Madrid in Spain, decided to launch the campaign following the recent Taliban takeover and the subsequent strife that has made life difficult for many Afghans. “We can’t look away from what is happening now that all the foreigners have left Afghanistan. It’s very much an ongoing situation and it’s important not to forget the people there. These are questions of life and death,” Lindahl told Reuters in a telephone interview. “I follow a lot of journalists, primarily on Twitter, and I am touched by the stories—I can put myself in the position of being a family with small children and how it might be not to be able to feed your kids.” The outspoken Swede, who has two children together with her wife Sabine, sees it as an obliga-

tion to use her public profile to make a difference, although she might face criticism. “Those of us with privilege need to use their platform—I could just as easily be talking about Yemen or Syria or anything else, but right now I chose Afghanistan because it’s so recent, and the Taliban takeover has changed life for so many, especially girls,” the former Chelsea player explained. “Maybe I’m not building up my brand in the right way, but at some point you have to be a human being and react to things, so I do it. I’m just me, the same person that grew up in a small town in Sweden and that just happens to play football.” During the month of October, donations of 500 Swedish crowns ($57.27) or more on Lindahl’s website were rewarded with a personal video message from the 178-cap keeper and two-time Olympic silver medallist. There were also gloves and signed Sweden and Atletico Madrid shirts up for grabs in prize draws that costed 1000 Swedish crowns and upwards to enter. The money raised by Lindahl

HEDVIG LINDAHL © REUTERS/STEPHANE MAHE

will go to Afghan Aid, a UKbased non-profit organization that provides emergency assistance to those affected by the conflict in Afghanistan. “It’s a little drop in the ocean, really, that I maybe can help with, so that we don’t turn our eyes away from what is happening,” she said.

country in fear after the Taliban hardline Islamist movement seized power in August. “I’m free,” says 15-year-old soccer player Sarah, smiling from ear-to-ear as she visited Lisbon’s landmark Belem Tower on the River Tagus with her mother and teammates. Now safely in Portugal, she hopes to pursue her dream AFGHAN GIRLS’ SOCCER of playing soccer professionally— SQUAD FIND NEW HOME and perhaps meeting her idol, star IN PORTUGAL striker Cristiano Ronaldo. “My dream is to be a good Portugal has granted asylum to several young footballers from player like Ronaldo—and I want Afghanistan’s national female to be a big business woman here youth soccer squad who fled their in Portugal,” she said.

Opportunity International Canada

She hopes to go back home one day but only if she can live freely. “The reason we took on this mission (to evacuate the team) was to ensure they can play the sport they love,” said Farkhunda Muhtaj, captain of the Afghanistan women’s senior national team. One relative, 25-year-old Zaki Rasa, said he is now delighted to be in Portugal and wants to continue his studies. “There is some uncertainty about the future,” he said. “The important thing is that we are safe.” —Reuters ADVERTORIAL

Empowering families to leave poverty behind for good Opportunity International Canada is a not-for-profit organization that empowers families on their journey out of extreme poverty to new lives filled with strength, hope, resilience, and the power to achieve their dreams. They offer a business solution to families living in poverty by providing holistic microfinance services, including lending, savings, insurance, and transformational training.

They serve people living in poverty who lack economic choices, experience low and irregular incomes, face unequal access to assets, and have little opportunity to earn a decent living. With a particular focus on women, they also serve children and young people, since ensuring that everyone can achieve a sustainable livelihood starts at a young age. Early pioneers in

Opportunity International Canada is a global leader in microfinance WE ARE PART OF THE OPPORTUNITY INTERNATIONAL GROUP 30 COUNTRIES • 17M CLIENTS • 50 YEARS EXPERIENCE WHERE WE ARE LOCATED WHERE WE WORK

a movement that now provides access to finance to over 200 million people globally, they are turning their attention, ingenuity, and creativity to focus on the marginalized, hardest-to-reach ANJALI. © COURTESY OF OPPORTUNITY INTERNATIONAL groups. Their goal is to tackle poverty and exclusion across the • Increased resilience to crises, ulations, areas, or sectors where generations by helping families disasters, conflicts, and climate more is needed to unlock talent build sustainable and resilient change through the ability and fulfil potential. Their Signalivelihoods that can withstand to insure themselves against ture Programs, AgFinance, Edushocks and adapt to change. shocks and accumulate savings, Finance, Health and Microenterallowing them to invest in prise, unify their global resources To achieve these desired impacts, productive uses, provide for around relevant themes and make they focus on a number of specific unexpected expenses, and their combined contribution sigoutcomes for these families: reduce their risk exposure nificantly more impactful. • The acquisition of knowledge, • An increased sense of agency capacities, and skills to leverresulting from having a greater A LIFE IMPACTED: age economic opportunities, number of reliable choices Over the years, Anjali has reincluding access to quality with which to navigate their ceived six loans from Opporeducation and the financial financial lives, as well as the tunity International and now capability to build adaptable power and confidence to make owns her own small shop and economic activities and pay the most out of the resources plot of land. She is passionate for essential life cycle needs they have available to them about female empowerment • The means to earn an income and making a difference in her and to make investments in exOpportunity International community, often volunteeristing or new business ventures, builds on the inherent resilience ing and making small personal sustainably growing job-creating of the clients, whose setbacks and loans to her neighbours. Anjali enterprises that have positive rip- adversities have forced them to be is a role model, reminding us ple effects within their commu- practical and innovative. They con- that women entrepreneurs are nities and local economies centrate their creativity on pop- truly agents of change.

If you or someone you know is a victim of human traﬃcking, call the Canadian Human Traﬃcking Hotline at 1-833-900-1010.

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It Happens in Our Communities:

How Canadians Are Coming Together to End Human Trafficking Striving to support survivors, educate the public, and prevent human trafficking from happening in the first place, The Canadian Centre to End Human Trafficking released a report with data from their first year of operations. The report was the first of its kind in Canada, lighting the way to ending trafficking across the country. Founded in 2016, The Centre works to facilitate innovative policies and knowledge on how to eliminate trafficking in Canada. Later, in 2019, The Centre expanded its support efforts by launching The Canadian Human Trafficking Hotline. The report gathered data from the Hotline, making it the first in Canada to report on data without police-reported statistics. “This report is one of many initiatives The Centre is launching the shed light on human trafficking in Canada,” explained Executive Director Julia Drydyk. “We will also be enhancing public awareness, informing legislation, advocating for trauma-informed policies and services, and

improving information-sharing across sectors.” Human trafficking happens in Canada at an alarming rate, particularly among women and girls, transgender, and gender non-conforming individuals. Between 2019 and 2020, the Hotline identified 415 cases of human trafficking—the vast majority of them made up of victims/survivors in Canada, and two percent of them in the transgender and gender non-comforming groups. “Human trafficking exists in every community in Canada with human traffickers having only one goal: to generate as much revenue as possible. To do this, they rob survivors of their basic human rights,” Drydyk said.

some or all of their services. • Service providers have had to significantly adjust their operations during the COVID-19 era, including reducing hours and moving services online. • Anecdotal evidence has found that service providers themselves are often overwhelmed and burnt out. • Approximately one in three callers were victims/survivors, the highest percentage of callers to the Hotline. • The vast majority of victims/ survivors were Canadian; only 14 percent of victims/survivors were foreign nationals. The Canadian Human Trafficking Hotline is striving to create positive change to end human trafficking in Canada. By educating THE REPORT’S OTHER Canadians with data and reports, FINDINGS INCLUDE: and supporting people through • COVID-19 has had a major the Hotline, they hope to achieve impact on the social services that this mission. victims rely on to escape trafThe Hotline is available 24/7 ficking and heal. Approximately and is a confidential, multilingual one in five service providers who service. Utilizing a victim-centred responded to a survey indicated approach, the Hotline connects that they could no longer offer victims and survivors with social

services, law enforcement, and emergency services to aid them in the recovery process. As the crisis is prevalent in Canada, The Centre works alongside local emergency services and long-term supports across the country to cater services to each individual’s needs. “I also want to thank the 900+ service providers and law enforcement agencies across Canada that we partner with to support those impacted by human trafficking,” Drydyk said. In addition to the important work led by social services, family and friends play a vital role in supporting victims. The Centre shares that support from family and friends play a vital role in supporting victims and survivors on their healing journey. “Close personal networks, particularly parents, are among the most trusted allies in combating human trafficking,” Drydyk said. “They have direct contact with

persons being groomed, exploited and who have survived this horrible crime. Services can be really hard to navigate, and friends and family members can play a vital role in helping them access the support they need to exit and heal from their trafficking situation. We must prioritize giving family and friends the knowledge and tools they need, so they are equipped to get loved ones out of trafficking situations and on the path to recovery.”

For more information, visit canadiancentretoendhumantrafficking.ca, or contact The Centre at info@ccteht.ca

Hiking for Healing: MCPL (Ret’d) Victoria Lanthier on Responsible Recreation RAYE MOCIOIU

Military veteran Victoria (Walsh) Lanthier wears many hats, representative of her multitude of interests. After a successful career with the Canadian Armed Forces (CAF), she became a public speaker, an information technology consultant, and a well-travelled adventurist. She joined the CAF in 1997 as a signal operator and spent 14 years serving her country. Her work took her to East Timor in 1999, working as a UN Peacemaker with Operation TOUCAN, and on a year-long stint as a member of the Skyhawks, the CA’s precision skydiving team, in 2002. “My time in the military gave me the skills and confidence to be out on my own and try new and difficult things. With every task, exercise, and deployment, these skills and confidence were honed. It provided a safe environment to learn, get it wrong, try again, and do better. That confidence proved to be invaluable in life and in developing a love for being in nature.” Driven by a passion for adventure, media, and wellness,

Lanthier runs GirlGoneGood, an online resource for mental health, hiker safety, and responsible recreation. GirlGoneGood encourages smart hiking by helping readers find new trails to explore. This mission led Lanthier to create the 2020 Guide to Hiking Trails in Ottawa and Region, sharing her knowledge of trails and hiking information. “I realized that because all trails are governed by either different levels of government or different private landowners, there is no one spot to go look for everything in Ottawa. So, I thought I would create one. It’s the ultimate hiking guide for everyone to enjoy, and I really mean everyone,” Lanthier explained. “The grounding nature of the outdoors has universal appeal and positive outcomes. In my mind, it’s a return to prioritizing our values over getting lost in the noise of being busy.” The retired Master Corporal donates 100 percent of merchandise proceeds to two nonprofit organizations: Boots on the Ground, a nonprofit providing peer support to first responders, and the Mississippi Madawaska Land

Trust, which protects habitats and wildlife in Lanark County, southwest of Ottawa. Last year, in the first year of sales, Lanthier was able to donate $12,000. GirlGoneGood is also an official partner of #NatureForAll and participates in Tree Canada’s Grow Clean Air program by donating monthly to support tree planting. This year, GirlGoneGood launched the #goodhumanrevolution initiative raising funds to implement inclusivity and accessibility changes in Canadian trails. From encouraging land managers to implement land acknowledgements, to trails and resources suitable for wheelchairs, and so much more, the

#goodhumanrevolution seeks to make hiking for everyone. GirlGoneGood’s SAFE HIKING TIPS The increase in new hikers over the pandemic leaves an opportunity to provide resources and awareness about responsible recreation. As an expert on safe hiking, Lanthier shares her top tips for winter adventures, suitable for every level. “It’s no secret, the fall and winter are my absolute favourite seasons to hike. The trails are quieter, you don’t have to wake up as early to catch an incredible sunrise, and there are no bugs, which is a big win for those of us in Ontario. “Hiking in the winter requires

a little planning and preparation. Three gear recommendations would include poles, microspikes, and gaiters. These help with stability on ice and keep your feet dry through deep snow.” WINTER HIKE CHECKLIST 1 Never walk on groomed x-country ski trails 2 Abide by trail designations (snowshoe, ski, hike only) 3 Dress in layers (synthetic or wool, never cotton) 4 Follow Leave No Trace principles 5 Keep extra warm clothing, socks, shoes in the car to change into

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A New Generation of Leaders in Lesotho

“I used to be a perpetuator of violence against women”

“My name is Tsita. I live in a little village in rural Lesotho. I was in Help Lesotho’s herd boy training. As herd boys, we spend almost our entire lives looking after animals with no information about issues concerning us. The training has changed our lives—most especially mine. I used to be a perpetuator of violence against women. It seemed normal to us boys to beat and violate women’s rights because no one took action against it. The issue of gender equity to me and my colleagues was understood as a way of depriving us of our privileges and punishing us. The training changed my whole thinking. Now we understand that women are human beings with the same rights and worth that we have. Therefore, we as men should stop abusing women and girls. Ladies and gentlemen, gender equity doesn’t imply that men should be inferior but that both men and women should have equal opportunities and power in making decisions about their lives because they both have the same capability.

Now in my village, we have a committee of herd boys who are fighting hard to report cases of abuse. I am making a plea to every man in Lesotho to make it their assignment in their communities. We young men should work together to end violence against girls and women in any form.” Read Tsita’s full story at helplesotho.org/tsita TSITA’S STORY IS INSPIRING—BUT IT IS NOT UNIQUE For nearly 18 years, Help Lesotho has developed and delivered life skills training programs to vulnerable populations in the little-known country of Lesotho (landlocked within the Republic of South Africa). Over 50,000 people have benefitted from Help Lesotho’s intensive programs, many of whom are young men like Tsita who are empowered to make good decisions, respect rights, and be role models for social change. With over 86 percent of girls and women in Lesotho reporting

having experienced gender-based violence, efforts to squarely address such a devastating issue require a multi-faceted approach that engages boys and men as a key part of the solution. Our supporters’ investment in acknowledging boys and men as vulnerable in their own right and as a force for good is paying off. “We hear from so many families who are proud to be sharing power between men and women now, resulting in fewer child marriages and teen pregnancies,” says Lesotho-based Country Director Mamoletsane Khati. Help Lesotho, the largest Canadian NGO operating in Lesotho, is supported by a network of committed donors across Canada who value seeing exactly how their dollars translate to onthe-ground impact. Help Lesotho maintains a small Canadian staff of five to support an entirely local staff in Lesotho of nearly 40. A new generation of leaders like Tsita is emerging in Lesotho—we can’t wait to see what they accomplish. WILL YOU JOIN US?

helplesotho.org info@helplesotho.org

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November • 2021 The power of positive, solution-based journalism.

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Present for Life: Chai Lifeline Canada Fights Illness With Love When a child is born with or develops a serious illness, every member of the family and every aspect of every day is impacted. Chai Lifeline Canada is a non-profit organization that is passionately devoted to supporting children and families facing life-threatening and chronic illnesses. Each family is paired with a dedicated Case Manager, who provides immediate support, ongoing guidance and access to programs and services, including therapeutic support, tutoring, family getaways, and everything in between. Chai Lifeline Canada goes above and beyond to nurture families through professional, social, and emotional guidance and financial aid. This powerful combination builds resilience in families and restores hope as they face their most difficult challenges. “The five most meaningful and comforting words a parent can hear when they are lost and distraught are ‘here’s how we can help.’ The team at Chai

Lifeline never asked what we needed but instead told us what they could offer. It’s a small nuance but one that makes all the difference when you can hardly think for yourself.” —Jacqlyn, Chai Lifeline Canada mom Illness puts an emotional and financial strain on the family. Parents often find that their daily work-life balance is made even more challenging when their child is in and out of the hospital, sometimes even travelling for treatment. While medical teams at the hospital are focused on the immediate health of an ill baby, child, or teenager, Chai Lifeline Canada’s team is dedicated to the wellbeing of the patient, their siblings, and their parents by working to support families every step of the way—from rides to and from appointments, after-school programs and medically-supervised summer camps, and so much more. Chai Lifeline Canada’s extensive network of volunteers step up every day as ‘Big Siblings’ to offer

friendship, prepare and deliver hot meals to families, and deliver toys to children at home and in hospital. Donors make it possible for Chai Lifeline Canada to live its mission of ‘fighting illness with love’ by sponsoring programs or contributing to their annual holiday toy drive that keeps their toy room stocked throughout the year. Each year more than 1000 toys, books, and games donated by individuals, corporations, and school drives bring smiles and joy to children who are impacted by illness. When Chai Lifeline Canada Case Managers or volunteers show up with special gifts selected just for them, they know that they are loved. It has been said that it takes a village to raise a child; for families facing the challenges and strain of illness, Chai Lifeline Canada is their village—the support they never knew they needed.

WE FIGHT ILLNESS WITH LOVE Join us in supporting our friends and neighbours who rely on our help every day

Join Chai Lifeline in supporting families who rely on their help every day. www.chailifelinecanada.org

Meet the 81-Year-Old Climbing Scottish Mountains For His Sick Wife “When it got too much for me to handle, when she went into hospital and care ... I just At the windswept summit of Buachaille Etive Mòr, a Scottish didn’t know what to do. We’ve been used to each other’s compeak more than 1,020 metres pany all 24/7 for 30 years. And above sea level, 81-year-old Nick Gardner stops to gaze down at the rugged peaks, lochs, and valleys visible through the drifting clouds. “It’s so exciting every time. I still feel like a little boy,” he said. “I need my hat and gloves on, and my windproof jacket, but it’s absolutely magnificent. I’d much sooner be here than in a centrally heated house.” For Gardner, who moved with his wife Janet from suburban England to a remote corner of the Scottish highlands at the age of 50, climbing mountains has become more than just a boyhood dream. Two years after being diagnosed with Alzheimer’s in 2018, Janet, a former teacher who also suffers from osteoporosis, became so ill she needed 24-hour care. Gardner was devastated, and decided he needed a challenge to help NICK GARDNER ASCENDS BUACHAILLE ETIVE MÒR IN SCOTLAND. him cope. NATALIE THOMAS

then suddenly, it’s gone,” he said. “Doing this climbing has enabled me to refocus to some extent. I had to find something of this type, otherwise I’d have had ... mental health

problems. I know that.” The task he set himself would challenge those even half his age—to climb all 282 of Scotland’s “Munros,” or mountains above 1,020, in

1,200 days. He has completed 177 so far. In honour of Janet, he is raising money for the charities Alzheimer Scotland and the Royal Osteoporosis Society. Learning about social media as he goes, he records his progress on Facebook and Instagram. Many of the messages on his fundraising webpage, where he has raised more than 30,000 pounds of a 40,000-pound target, are from people he has met on the mountainside. “I think (it was) the third mountain I climbed where I just happened to be chatting to other climbers and I just happened to mention what I was doing for this challenge. And they couldn’t believe it ... They were amazed,” he said. “Obviously, I thought, I’ve got something here. I really have. And I didn’t realize the potential. And so, ever since then, when I see people on the hill, I stop them and have a little conversation with them, tell them what I’m doing.” —Reuters

ALL PHOTOS © REUTERS/RUSSELL CHEYNE

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Pandemic Learning Loss Affecting Adults Just as Much as Children

As children across the country go back to school after several months off from in-person learning, parents and educators are rightly concerned about the learning loss accumulated throughout the pandemic. However, it’s not just children being affected by learning loss; adults are being impacted as well. A recent OECD report indicated that workplace shutdowns due to COVID-19 had a negative effect on the ability of adults to participate in learning and training

opportunities. For many adults, learning is often done informally in the workplace, so without the ability to attend a place of employment, skills are being lost. These learning opportunities will not be easily recovered and will be felt both in terms of business productivity and workers’ wages in the future. Learning at work has been shown to positively impact wages and productivity, making it a worthwhile investment for both workers and their employers.

Improve your skills for free online with the ABC Skills Hub.

Modest investments in skills training can translate into substantial gains in workers’ skills and job performance, as well as increases in employment, job retention, and cost savings from reduced errors and waste. According to the Canadian Apprenticeship Forum, on average, a one-dollar investment in training returns a benefit to the employer of $1.38. The lack of learning opportunities throughout the pandemic has hit those who needed it most. Not only are lower-skilled workers more likely to rely on informal learning for skill development, but they also work in sectors that are more likely to be shut down and unable to offer remote working. According to the OECD report, the average worker missed between 60 and 90 minutes of informal learning per week during the lockdown, accounting for more than 75 hours of missed learning opportunities throughout the past 18 months. One way for adults to keep up with their learning during this time is through free online learning tools like the ABC Skills Hub. The ABC Skills Hub is a free, asynchronous, at-home

delivery of ABC Life Literacy Canada’s many adult literacy programs. The ABC Skills Hub offers a variety of literacy and learning programs, including employability and life skills as well as financial literacy skills, with new courses added each month. It adheres to CLAD (Clear Language and Design) principles and prioritizes accessible navigation, from setting up an account, to learning. With the ABC Skills Hub, learners can complete online courses at their own pace, save their work in progress, and download course content and helpful reminders of what they’ve learned. The ABC Skills Hub is fully accessible on both mobile and desktop, and all privacy, data, and personal information are well-protected. “While many adults spend most of their time learning on the job, during critical times such as these, it’s important to find alternate ways to keep your skills sharp,” says Elizabeth Robinson, Programs Director at ABC Life Literacy Canada. “We created the ABC Skills Hub specifically for adult learners who want to improve their skills and their job

Choose courses covering money skills, work skills, and more!

prospects at their own pace, in a welcoming and easy manner.” The ABC Skills Hub will soon add new features, such as teacher and organization portals, where teachers can set up “virtual classrooms” for learners, and where organizations can keep track of multiple teachers and groups of learners across a variety of courses. To access the free courses on the ABC Skills Hub, visit abcskillshub.ca to create an account. TESTIMONIALS “There’s so much good stuff on the ABC Skills Hub. Ready to use and user friendly.” –Practitioner “I’m loving the ABC Skills Hub. I just went through their new adaptability course and it’s clean and easy to use!” –Practitioner “I have already assigned one of my remote learners who is struggling with Skills for Learning to start with the Stress Management module.” –Practitioner abcskillshub.ca

Start learning today at: abcskillshub.ca

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November • 2021 The power of positive, solution-based journalism.

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Canadian Children Take on Climate Challenge and Break World Record Across the country, hundreds of young Canadians are working together to share messages of hope about climate change and make their voices heard in a unique way: by attempting to break the Guinness World Record title for the world’s longest chain of paper snowflakes. The attempt, organized by Earth Rangers, the kids’ conservation organization, saw children from coast to coast create snowflakes and write messages of hope, concern, and ideas for the future of the planet. Thousands of snowflakes will join together to form a large and inspiring art installation, to be unveiled at the Toronto Zoo on Friday, November 5th. “While many adults might see the climate crisis as insurmountable, kids know this isn’t an option,” says Tovah Barocas, president of Earth Rangers. “Kids understand that we can face any challenge, even one as big as climate change, if we work together.” The snowflake chain, which will need to extend over 214 metres long to qualify as record-breaking,

is especially illustrative given the disproportionate impact of climate change on the Arctic. The Arctic is warming at triple the global average, threatening the people and wildlife that call the region home. Concerns about animals like polar bears and other northern species also feature prominently in many of the snowflakes sent in by children across the country. “Even as the climate crisis seems only to grow harder and more urgent to solve, missions like the ‘Snowflake Challenge’ help kids—and adults!—find hope and rediscover the big power of small actions,” says Barocas. The Snowflake Challenge is part of the launch of Project 2050, a new program by Earth Rangers that mobilizes children to help meet Canada’s 2050 goal of net-zero emissions. The program provides an easy and fun way for children and their families to fight climate change by adopting sustainable habits—things they can do every day that will have real collective impact. Through a unique online platform, children

RANGER LANDEN WORKING ON HIS SNOWFLAKES © EARTH RANGERS

can accept themed challenges related to things like transportation and waste, log habits, and contribute towards big goals that can only be achieved by working together. The launch of Project 2050 also coincides with the 2021 United Nations Climate Change Conference (COP26) in Glasgow, Scotland, which will see the international community commit to enhanced climate ambitions. For more information on the Snowflake Challenge or to get involved with Project 2050, visit project2050.ca

even know animals could have this surgery. We are so lucky in Canada that we have so many people that In 2016, four-year-old Zachary can help us. Our family was so excited and thankful that our dog in Nova Scotia set an ambitious goal to raise $15,000 to fund could see again that we thought it 100 surgeries for kids in low-inwould be a great idea to give the come countries. He embarked on same opportunity to children,” said Carolynn, Leroy’s human guardian. his fundraising campaign after Carolynn began researching sight being diagnosed and treated for cataracts earlier that year. Grateful organizations and charities that for receiving high-quality care in restored the sight of children that Canada, Zachary wanted to pay it she and her family could support. Through her research, she forward. He began his fundraising by setting aside some of his chore learned about Seva Canada and Zachary’s missions. She was so money in a jar labelled for “the kids that can’t get cataract surgery” motivated by Zachary’s story and initially raised $150 to restore that she generously donated the the sight of one child. With help remaining half of Zachary’s goal, enough to help him reach his from his family, including his younger sister Rosalie, he quickly target of restoring the sight of ramped up his fundraising efforts 100 kids in need! “I saw your story and how you by hosting by-donation adult and children’s yoga classes, donating were so thankful and wanted proceeds from the sale of Arbonne to help other children too. You children’s sunscreen, and holding a inspired me to act on this. I BBQ and car wash. By late 2019, thought if a little boy can do this much, I want to help you too. It Zachary was halfway to reaching feels good to help others!! Keep his fundraising goal! reaching out and find others that Around the same time in Ontario, a dog named Leroy was need your help, and continue to slowly going blind and badly make the world a better place,” wrote Carolynn to Zachary. needed cataract surgery. “I didn’t DEANNE BERMAN AND PAUL CROSBY

Colleen, Zachary’s mom, was at work when she found out about Carolynn’s gift. “I couldn’t believe what I was seeing. To be honest, at first I thought there must be some mistake. Once I confirmed the donation was real, I was beyond grateful and shocked that a stranger would donate so much on Zachary’s behalf!” said Colleen. Zachary and Rosalie were also ecstatic. According to Colleen, “they were so excited and couldn’t believe it! Zachary was very aware of how much the donation meant, he was surprised and happy one person could donate so much. Zachary and Rosalie were so happy their goal of helping 100 children came true. They both responded with WOW! It was amazing for him and Rosie to see what one idea and many small actions can lead to. I’m forever grateful to Carolynn for helping me teach my children to dream big, set big goals, and go after them, because one small idea can lead to amazing possibilities.”

A ‘Tail’ of Two Patients

TOP IMAGE: CAROLYNN, MAIN PHOTO: ZACHARY © COLLEEN GARDINER, AND © CAROLYNN

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HELP US CREATE A SUSTAINABLE FUTURE FOR GENERATIONS TO COME. GBBR.CA

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November • 2021 The power of positive, solution-based journalism.

Building A Sustainable Future Together What if there were places where people with vastly different points of view could come together to overcome common challenges? You can find places like this all across Canada, supported by passionate grassroots organizations. One of them is the Georgian Bay Mnidoo Gamii Biosphere, situated in Anishinaabek territory. Designated by UNESCO in 2004, it stretches 200km along the eastern shore encompassing almost 350,000 hectares and represents a freshwater archipelago locally known as the 30,000 Islands. Biosphere regions are recognized by UNESCO for being at the forefront of sustainable development. They blend biodiversity protection with education, cultural revitalization with livelihood opportunities, and experiment with new ways of balancing peoples’ needs with those of nature. “We are deeply committed to helping communities thrive alongside healthy ecosystems,” says Dr. Becky Pollock, executive director of the Georgian Bay Biosphere charity. “As part of a world network, we are inspired to find local solutions and share them with others.”

GBAY FOUNDERS WITH BIRCHBARK CANOE & ETCHING WINTER BARK ALL PHOTOS © DELINA RICE

Protecting threatened species and their habitat is a collaborative effort between Indigenous Knowledge and western science; both enrich and inform the other. “Our commitment as an organization is to honour Treaties and walk a path of respect and learning with Indigenous peoples so we can reconcile with the land and with each other,” says Becky. “This principle is reflected in all of our work.”

In 2018, Indigenous youth came to the Georgian Bay Mnidoo Gamii Biosphere charity looking for ways to create safe spaces and new opportunities in the Parry Sound area. They wanted to connect to their Anishinaabek culture through landbased learning. Together, they launched a birch bark canoe build with the help o f K n o w l e d g e Ho l d e r s Visit us and partner with us to be and dozens of community part of a more sustainable future. members. They took many @GBayBiosphere days harvesting, preparing,

and creating Oshkinigig—the name of a beautiful vessel that the youth paddle and now use for teaching throughout their Territory. By supporting each other, youth ages 12-29 have developed language revitalization programs, renewed their cultural practices, hosted ceremonies, and are re-learning food sovereignty. Activities are rooted in Anishinaabek ininemowin (cultural thought and philosophy) and are reaching others like them throughout the region.

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An organization led by and for youth has been born: the Georgian Bay Anishinaabek Youth (GBAY). It thrives with community support, project grants, and donations. “Our communities face existing inequalities that have only been exacerbated by the pandemic,” says Kyla Zhowshkawabunokwe Judge, GBAY Programs Manager. “The youth we are trying to reach face multiple barriers and so GBAY creates peer-to-peer programs that are as inclusive and as accessible as possible— an act of decolonization that we want others to follow.” GBAY has been able to reach hundreds of youth within the Georgian Bay Biosphere and across Turtle Island. “While we focus on our local communities,” says Kyla, “we see value in connecting Indigenous youth across Mother Earth.” Follow us and see how Indigenous youth are shaping their future. @GBAnishinaabekYouth

The Cost of Kindness: Changing the Stigma of Homelessness 2016. Around the same time that he lost his gas station in “I feel that most people view 2010, his long-term relationship ended. He recalls feeling like he homelessness as the kind of problem where, if they don’t had lost everything. The next decade was tumultuacknowledge it, it doesn’t exist,” says Kim Cormier. ous for David. When his daugh“For example, if you don’t ter moved out of their Toronto make eye contact with the man apartment, David took a Greysitting outside of the grocery hound bus to Vancouver, where he store with a sign that says ‘Look- experienced homelessness for the ing for money or food,’ then he first time. Less than a year later, won’t talk to you. In reality, he is afraid he would die in B.C., David just trying to feed himself.” walked and cycled more than Often, prejudiced assump3,000 kilometres back to Ontario. tions are made about people David has since spent time experiencing homelessness— living in parks and with strangassumptions that come from ers in rental apartments—which a place of fear. Kim has long he shares were miserable expeheld that it costs nothing to riences, filled with theft and be kind and costs little to help violent threats. someone out. That message, “It’s a hard life. There is theft taught by her father, led her among the homeless,” David to change the life of a man she says. “You have to always watch now considers family. your back, your belongings, and who you trust.” A CHANCE ENCOUNTER Earlier this summer, he passed Kim met David McDonald by Kim’s Kingston home on his chance, but their encounter blos- e-scooter while she worked on somed into a strong friendship. her laptop outside. He blew a David, who once owned a gas tire and asked Kim if she would station in Kingston, has been mind watching his belongings intermittently homeless since while he went to Canadian Tire RAYE MOCIOIU

for a new inner tube. When he returned from the store, Kim invited him to stay for dinner with her and her partner. From then on, their friendship quickly grew. “When you are homeless, people look at you more like a criminal and that you have ‘done something’ to be in this situation,” shares David. “Kim proved that some people see past that, are curious to know your story—and I’ve been told I tell great stories. She also showed me that there are second chances.” SMALL HOME, BIG IMPACT The solution to homelessness has been called “deceptively simple.” It comes down to providing stable housing for people experiencing homelessness. In September, Kim and Andrew invited David to move into their backyard, in a three-season tent with a queensized mattress, a sofa, a fridge and carpeting. The arrangement led Kim to find an even better idea. “I found out about these beautiful micro homes from a

KIM AND DAVID CELEBRATING REACHING THEIR GOFUNDME GOAL© IMAGE COURTESY OF ANDREW EMBURY

steering committee called “Our Liveable Solutions” and their main contact Chrystal Wilson,” Kim shares. “I reached out to them regarding their design of the homes and was able to learn more.” Andrew agreed that hosting a micro home in their backyard would be a legal solution that would help David, and encouraged Kim to make a plan.

“I didn’t have much faith in asking social media for help, but I hoped that David’s story would catch the right people’s attention. In 11 days, we hit our GoFundMe goal of $18,000 and together, we were able to purchase David’s Micro Home. “All it took was an action plan and believing that people cared enough about David’s story to share.” ADVERTORIAL

More Than Just a Job: Good Foot Delivers Change to the Neurodiverse Community In July 2021, after a year in lockdown, Good Foot’s employees finally gathered for their first in-person social event; a picnic filled with food, games, and sunshine. Social events are a vital part of the inclusive community that Good Foot curates for all of its employees, and after a year of virtual events, just being

together in person felt special. For many, it had been over a year since they had last seen their colleagues outside of a video screen. Founded in 2010, Good Foot Delivery is a Toronto organization that provides meaningful employment for the neurodiverse community. The core of Good Foot’s business model is a

professional Courier service that offers same-day delivery in the Toronto area. Travelling across the city, Good Foot Couriers deliver anything from legal documents to care packages for businesses looking to show appreciation to their staff. When the pandemic first struck, Good Foot had to pause service for months.

Although demand for deliveries was high, the safety and well-being of the Couriers was a priority. As the organization developed the safety procedures necessary to resume operations, a robust engagement strategy was also developed to support the Couriers as they dealt with the subsequent changes to routines, isolation, and uncertainty. When asked how his son, Alan, fared during the pandemic, Good Foot parent Barry said, “he was constantly engaged and much of the credit for his ability to cope throughout COVID-19 goes to the amazing, never-ending efforts of the Good Foot staff.” Over the last ten years, Good Foot has hired and trained over 60 individuals from the neurodiverse community. Training takes place at the perfect pace for each individual and ensures that every trainee feels fully ready before taking on the next step. Couriers learn to be confidently independent on the job, ready to troubleshoot and adapt to any situation that might arise. Through Good Foot’s In, Up

and Out employment program, Couriers participate in skill development workshops and have opportunities for external job placements that further expand learning. Good Foot’s holistic approach to employment means Couriers have the support and tools required for success, both in the workplace and within the community at large. Couriers are supported when navigating personal and professional changes and build transferable skills that they can use in any environment. For Couriers and Office Staff, Good Foot is more than just a job—many Couriers consider Good Foot to be like a second family. For Good Foot, that’s what inclusive, meaningful employment is all about. HOW TO SUPPORT Place an order: Consider using Good Foot’s reliable service the next time you need something delivered in Toronto. Donate: Donations enable us to continually improve and expand the range of services and support to help position the Couriers for success.

Our Couriers care about the items they deliver and the people they deliver to. By choosing Good Foot for your delivery needs, you’re supporting an organization that provides meaningful and inclusive employment. Choose Good Foot’s reliable service: www.goodfootdelivery.com

November • 2021

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Experience the wines of

SOUTHWEST ONTARIO O

NTARIO’S wine industry is growing and maturing with each passing year. This is especially true in Ontario’s Southwest, home to three wine regions, each with its own charms and unique experiences. Fall is the perfect time to plan a wine-tasting adventure complete with local delicacies and breathtaking views of Ontario’s natural beauty. Leave behind the crowded and overbooked spaces and take in the scenic charms and

inviting warmth of the emerging wineries in Norfolk, Sarnia-Lambton, Essex County, and Pelee Island. All the wineries in Southwestern Ontario take advantage of a temperate climate, enhanced by the diversity of glacial soils and the moderating effect of the Great Lakes, to produce their unique wines. Celebrate Ontario’s Southwest with awardwinning wines that truly reflect the history and character of their region.

South Coast Wine Region Norfolk County is situated along the North Shore of beautiful Lake Erie, just two hours from Downtown Toronto. With a landscape dominated by Carolinian forests, pristine farmlands, and some of Ontario’s best beaches and parks, Norfolk has become a favourite destination that is highly accessible. The wineries of Norfolk County form part of the South Coast Wines region, a stunning area with ten celebrated wineries, all producing fabulous, award-winning wines that truly reflect the history and character of the region. Add to that Norfolk’s deeply rooted agricultural history, and visitors soon find that it’s not just local grapes that help Norfolk stand out. Fresh fermented hard ciders and exceptional craft-brewed beers and spirits result from an exquisite bounty of hops, apples, and other fresh ingredients.

SIP AND SAVOUR AT FRONT ROAD CELLARS At Front Road Cellars, the insistence upon only the best for their wines begins in the field, where premium fruit and grapes of the highest quality are bathed in Southwestern Ontario sunshine. With minimal intervention in the cellar, the winemaking process lets each fruit express its true character. Whether sipping a pint of cider while grilling dinner on the back deck or pouring your new favourite

a legacy of growing Ontario produce and estate grapes with passion and heart. With grape varieties including Pinot Noir, Cabernet Franc, Riesling, and Pinot Grigio, combined with a uniquely breathtaking view of Lake Erie, Inasaphere Winery is a must-see stop on your wine tasting adventure. Between sips, explore beautiful beaches, meandering bike trails, fresh fruit and vegetable stands, and a vibrant culinary scene. All of the wineries in the area can be found on the © TRAVELING MITCH © ONTARIO’S SOUTHWEST Toast the Coast Trail, a self-guided red for friends, every sip is meant to glass walls. Inside, a wonderfully trail that spans three counties on the be savoured and experienced. functional, modern, working win- north shores of Lake Erie. ery shares its winemaking secrets. HISTORY AND CHARM AT Enjoy tasting award-winning VQA wines year-round in this unique and BURNING KILN WINERY Situated on a former tobacco tract picturesque location. and overlooking the UNESCO World Biosphere of Long Point, LEGACY AND HEART AT Burning Kiln Winery has been built INASAPHERE WINES to preserve its historic charm. Its At Inasphere Wines, on the shores original wooden structure is part of Lake Erie, you are guaranteed to of the experience, where visitors find quality home-grown flavours To learn more, visit can view much of the operation and experiences to remember. The ontariosouthcoastwine.com from behind giant, contemporary family-run winery is committed to

Huron Shores Wine Region Experience the perfect beach day along Ontario’s Blue Coast in Sarnia-Lambton, where breathtaking waterfront views and a bustling food scene await you, inspired by the laid-back coastal lifestyles in Lambton County. The region is home to three emerging wineries, each of which boasts a unique adventure for every kind of getaway, from horseback riding to scenic walking trails, each made better with award-winning wines and a premium waterfront food scene. Lambton landscape, or enjoy a taste of adventure with a horseback FAMILY-FRIENDLY and wine tasting tour through the ADVENTURES AT SHALE rolling hills surrounding Shale RIDGE ESTATE WINERY Ridge Estate Winery. Explore and indulge in all the wonders of the Sarnia-Lambton TRADITION, NATURE, wine region, starting with an AND INNOVATION AT unforgettable outing with family ALTON FARMS ESTATE and friends at Shale Ridge Estate WINERY Winery in Thedford, the region’s Get back to nature with a stroll newest winery. Sip wine while through Alton Farms, explorsitting back in suspended swing ing the walking trails that wind tables overlooking the rural Sarnia- through the vineyard. Excite your

tastebuds as you sample wine and food pairings from local chefs and participate in vineyard events like the annual Fall Grape Stomp. With over 17 wines, Alton Farms has something for those new to wine and those with the most discerning taste buds.

premium wines and breathtaking views—a perfect combination in a picturesque location. Cozy up around the fire on the 85-acre vineyard for an evening glass of wine with your significant other to commemorate a perfect getaway to Sarnia-Lambton, or watch the sunset along Ontario’s A COZY GETAWAY AT Blue Coast, just a short distance DARK HORSE ESTATE from Lake Huron. With VIP WINERY tasting tours, premium events Over in Grand Bend, Dark space, one-of-a-kind architecture, Horse Estate Winery is home to and a wide selection of perfectly

aged wines, Dark Horse Estate Winery is your perfectly curated getaway in Sarnia-Lambton. Ontario’s Blue Coast-Lambton County is earning a name as the destination to visit and taste a variety of new drink creations, from award-winning wine to craft-brewed beer, hard cider, and mead. Experience every corner of the region with a trip down The Cheers to the Coast Drink Trail, which shines a spotlight on the many award-winning talents of Lambton County, with 14 locations to explore. Come and sip, savour, and let your taste buds decide on your favourite.

To learn more, visit: ontbluecoast.com

Essex Pelee Island Coast Wine Region Welcome to EPIC Wine Country. With 18 waterfront wineries along Lake Erie North Shore, including Ontario’s only beachfront winery and the Pelee Island Winery & Pavillion, Essex Pelee Island Coast Wine Region has wine and food pairings for every set of tastebuds— and you can try them all. With an EPIC Tasting Pass, you can experience tasting sessions at scenic and historic hamlet of Oxley eight participating wineries: on the north shore of Lake Erie. COLIO ESTATE WINERY One of Ontario’s first wineries and DANCING SWALLOWS a must-visit location for those who VINEYARD want to experience a taste of history. Essex county’s newest and smallest winery, lets nature take the COOPER’S HAWK lead in guiding their wines, alVINEYARDS lowing each wine to be wholly The perfect place to enjoy a glass of itself. On each year’s label, they award-winning wine, surrounded share original artwork depicting by beautiful views of the vineyards, swallows in flight. wildlife, and majestic sunsets. PELEE ISLAND WINERY OXLEY ESTATE WINERY Home to a 700+ acre farm in Known for its small lot, fruit-for- Canada’s warmest grape-growing ward wines, and delicious locally region, has a winemaking history sourced foods, is located in the dating back more than 150 years Plan a trip to Ontario’s Southwest for a perfect pairing— the seasons best ﬂavours with the region’s best wines.

ontariossouthwest.com/perfect-pairings

and is a founding member of Sus- Amherstburg, Ontario, is a retainable Winemaking Ontario. markable experience of vine-towine excellence. SPRUCEWOOD SHORES ESTATE WINERY To make the most of your Ontario’s only beachfront winery, adventure, plan a fall road trip complete with warm hospitality, using the Windsor Essex Digital expansive natural settings, and pic- Itinerary Builder and create a nic lunches. custom plan based on your interests, budget, travel dates, and VIEWPOINTE ESTATE everything in between. WINERY With so much to see and An ideal place to gather with family explore, Windsor Essex is the and friends and enjoy Essex Coun- perfect getaway. Plan your ty’s fine wines and culinary diversity. getaway now with the Windsor Road Trip Rewards promo. Book VIVACE ESTATE WINERY a Windsor Essex Road Trip now Located in the historic town of for 2+ nights and you’ll get

instant rewards—$75 to spend during your stay! Discover the home of Canadian whisky, the Southern mainland tip of Canada, the birthplace of the bubble in Canada, the start of the underground railroad, and more. End the evening by staying in a unique rental, like a floating wine barrel overlooking lush vineyards, or a floating geodesic dome. For cozy comforts reminiscent of home, visit one of the region’s top-rated hotels and B&Bs, including Magnolia House Ranch, Walnut Grove B&B, and the Grove Hotel.

To learn more, visit: visitwindsoressex.com/wine

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In Flanders Fields: Where We Remember ALLIE MURRAY

The battlegrounds of the First World War, the resting place of thousands of veterans worldwide, and the subject of an iconic Canadian poem, Flanders Fields has history around every corner and stories that have passed from generation to generation. From 1914 to 1918, Flanders Fields was the scene of the First World War—where hundreds of thousands of soldiers battled. Today, history has been restored through the In Flanders Fields Museum and the monuments surrounded by thousands of graves, honouring the soldiers that lost their lives in battle. Nestled in the small town of Ypres, Belgium, Flanders Fields became the final resting place for thousands of soldiers, all of them being honoured through dedicated

cemeteries for each country, with a total of more than 10,000 graves. Of those, nearly 1,100 are fallen Canadian soldiers. Among them sits a monument dedicated to Canadian soldier Lieutenant-Colonel John McCrae, who is buried near Boulogne, France. McCrae battled in the war, dying towards the end of the war in January 1918 due to pneumonia. McCrae became a well-known war hero who battled in Flanders Fields and is celebrated year after year in Canadian history. In 1915, just over a year into the war, McCrae’s friend Lieutenant Alexis Helmer was killed in action and buried in a makeshift grave. As wild poppies grew between the crosses on the sides of Helmer’s grave, McCrae was inspired to write In Flanders Fields, a poem that is recited on Remembrance Day in Canada every year.

PLAN YOUR TRIP Flanders is known not only for its war history but also for its cultural heritage, dating back hundreds of years. The region is filled with a variety of museums and art galleries to explore, including the Art and History Museum, the Musée Magritte Museum, UNESCO World Heritage Site Plantin-Moretus Museum, and so much more. With a trip to Ypres, there is history to discover and countless experiences to be had. Belgium In McCrae’s birthplace, is well-known for its selection Guelph, Ont., his childhood of beers—and there are more home was converted into a than 220 active breweries in the museum, where visitors can ex- country! The beer is so well-loved plore war monuments and learn that UNESCO added Belgian beer more about the Canadian icon. to its list of cultural experiences. McCrae has also been honoured For the best of both worlds, you with a statue in Guelph and can take the Belgian Beer and schools named after him in Battlefield tour and visit some of Belgium’s biggest breweries and Guelph, Markham, London, Ottawa, and Toronto. First World War battlefields. “In Flanders fields the poppies blow/ Between the crosses, row on row, / That mark our place; and in the sky/ The larks, still bravely singing, fly/ Scarce heard amid the guns below.”

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Chefs have made their mark in Belgium with its 94 Michelin-starred restaurants! With that accomplishment, Belgium has the highest density of first-class eating establishments globally, making it a foodie haven. The cheese made in Belgium is out of this world—literally! A small cheesemaker, ‘t Groendal in West Flanders, supplies cheese to NASA. Astronaut Shannon Walker even brought the delicious cheese into space with her during her mission at the International Space Station. Flanders is also home to worldclass chefs, delicious street food, and of course, Belgian chocolatiers. From tours of Passchendaele, which was one of the battles during the war, to Remembrance Day events, to guided and self-guided tours of the battlefields, there are so many ways to discover the stories and history of Flanders Fields.

to ensuring a smooth travel experience. That’s why FlyClear™ by LifeLabs® offers detailed time frames for receiving the results for each testing option. • COVID-19 PCR/NAAT— Results in 24-48 hrs • Rush 12h NAAT—Results in 12hrs • Rapid Antigen Screening— Results in 1-2 hrs To determine which testing services are available at the location closest to you, please visit lifelabs.com/flyclear/predeparture HAVE HAND SANITIZER AND MASKS ON HAND Airports and airplanes are full of commonly touched surfaces, from door handles to luggage bins to convenience store snacks. While hygiene measures are in place for everyone’s safety, it’s always best to carry hand sanitizer and apply it after touching any common surfaces. As well, make sure that you wear a mask while in the airport and on the aircraft. While most airlines require mask-wearing, there are exceptions to this rule, such as when you’re eating or

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November • 2021

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Taste of The Swiss Alps From Our Farm to Your Table Shop Stonetown Cheese at Sobeys, Metro, Longo’s, and specialty food stores, or online at stonetowncheese.com

FOOD HEROES & FEEL GOOD RECIPES ADVERTORIAL

Easy Butternut Squash Pasta Sauce Nothing says “cozy night in” quite like a bowl of pasta. For both nutrient density and deliciousness, this bowl includes a sheet pan’s worth of roasted veggies. Butternut squash has a host of fantastic health benefits. One serving of butternut squash is

more than 80 percent water, making it a great hydrator. It’s also a great source of vitamin A, beta-carotene, healthy fats, and fibre. Adding a generous handful of greens to half of the sauce and then swirling the two together adds fanciness to this quick Sunday night feast.

INGREDIENTS • • • •

½ Butternut squash cubed ½ Onion chopped 2-3 Cloves garlic A couple of sprigs of rosemary and thyme • 1-2 Tbs olive oil for roasting

• • • • •

¾ Cup almond milk ½ Cup water ¼ Cup nutritional yeast Salt and pepper to taste Juice of 1 large lemon

Optional: Spinach to add some greens or to make fun colours. DIRECTIONS 1 Toss together butternut squash, onion, garlic, herbs, olive oil, salt and pepper to taste and roast at 400°F for 40 minutes. 2 In a blender, add roasted veg, almond milk, water, nutri-

tional yeast and lemon and blend until smooth. Taste and adjust seasoning to your liking. If it is too thick, you can always add more water or almond milk to get it to your desired consistency.

Optional: separate half the mixture, add a large handful of greens, and mix the two sauces when serving! Optional garnish: nuts or seeds, basil, nutritional yeast, fried capers or anything you want! ALL IMAGES © GREENHOUSE

ABOUT GREENHOUSE Greenhouse is a Canadian organic beverage company that’s making it easier to get your daily dose of healthy greens. Founded in 2014 by co-owners Emma Knight, Anthony Green, and Hana James, Greenhouse quickly gained a following of juice-lovers that were also looking for an efficient and sustainable way to get in their greens! Greenhouse offers a wide variety of plant-based food and drinks, all made with love in

Canada. Their range includes cold-pressed juices, plant milks, lemonades, kombuchas, and more, all packaged in sustainable glass bottles, ensuring healthy products of the highest quality. Cold-pressed juice is made using hydraulic pressure to extract liquid from plants, without denaturing enzymes or damaging nutrients with heat or oxidation. Using this method, Greenhouse can squeeze out every healthy drop from its organic ingredients, keeping nutritional properties intact.

Drinking a big bottle of fruits and vegetables is an easy and efficient way to soak up nutritious, plant-based energy. As part of their support for sustainable, non-toxic growing practices, Greenhouse juices are made from organic produce, meaning they use plants grown without chemicals, pesticides, or herbicides. Much of the produce used in Greenhouse juices are purchased directly from local, organic farms. They also prioritize “seconds,” which are the misshapen fruits

and vegetables that often end up in landfills. During Canada’s growing season, Greenhouse sends the fibrous byproducts of their fruit and vegetable juices back to local farms, where it is used as compost to help new crops grow. Studies have also shown that chemicals used in plastic bottles (even the safest ones) can break down and filter into whatever liquid is being carried—especially when the bottle is exposed to heat or sunlight. That’s why Greenhouse chooses to bottle their de-

Oggi Foods—The “Better-for-You” Pizza Oggi Foods is a pioneer in producing gourmet and authentic gluten-free Italian pizzas. It was here that pizza was created, and the standards of quality and taste were set. Oggi wanted to create the perfect pizza crust after seeing so many people struggle to find great-tasting gluten-free pizza. Their goal is to cater not only to people who have celiac disease but also to anyone who simply wants great-tasting pizza. Keeping up with the Better-foryou food market, Oggi has also teamed up with Beyond Meat® to create 100 percent plant-based/ vegan pizzas. These Beyond Meat® pizzas will have even nonvegans looking for a second slice! Each crust is hand-stretched and stone-baked, delivering a truly traditional-style pizza. The company only uses extra virgin olive oil when making their delicious gluten-free crusts, holding taste and quality to the highest of standards. Oggi strives to create the best frozen products that are delicious, nutritious, and allergen-free. Their gluten-

free crusts are the only ones Directions in the industry with rising air pockets and have won multiple 1 Place balsamic vinegar in awards, including the Canadian a small skillet or saucepan Grand Prix Award and the Sysco and cook over medium Cutting Edge Solutions Award. heat. Stir frequently for By combining Italian traditions about 7-10 minutes until and modern innovation, Oggi it bubbles and reduces to a has created the best gluten-free thick, syrupy consistency. pizza on the market! Set aside and let it cool. Oggi Food’s gluten-free pizza is 2 Remove Oggi’s cauliflower easy to prepare, allowing you more crust from the freezer and time to enjoy company at the table! let thaw for approximately 5-7 min. Check out all their pizzas at 3 Top the pizza dough with a oggifoods.com drizzle of extra virgin olive oil, sliced mozzarella cheese, and shredded parmesan. GLUTEN-FREE ARUGULA 4 Preheat oven to 450°F. PROSCIUTTO PIZZA 5 Place pizza in the oven and bake for 12-16 minutes or until the cheese starts to Ingredients bubble. The exact time will vary depending on your • Oggi’s Award Winning oven/cooking equipment. Cauliflower Crust 6 Remove pizza out of the • Fresh mozzarella oven and place onto your • Parmesan cutting board. • 4-6 thin slices of prosciutto 7 Top pizza with some more (about 3 oz.) parmesan, fresh arugula, • Fresh arugula and a drizzle of your bal• Extra virgin olive oil samic reduction. • 1/2 cup balsamic vinegar 8 Slice, serve and ENJOY!

licious drinks in sustainable glass bottles over plastic ones. Aside from being recyclable, glass bottles also last far longer than plastic and can be reused over and over without absorbing colours and odours the way plastic bottles do. When producing drinks filled with healthy greens, as Greenhouse does, it just makes sense to package them in the healthiest way possible. To learn more about Greenhouse and its commitment to green, visit greenhouse.ca ADVERTORIAL

November • 2021

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Taste of The Swiss Alps From Our Farm to Your Table Shop Stonetown Cheese at Sobeys, Metro, Longo’s, and specialty food stores, or online at stonetowncheese.com

FOOD HEROES & FEEL GOOD RECIPES ADVERTORIAL

Cozy Up Your Kitchen With This Giant

Cinnamon Bun Recipe

Giant Glazed Cinnamon Bun PREP TIME: 25 MINUTES, PLUS RISING TIME COOK TIME: 50 MINUTES • SERVES: 12 RECIPE ADAPTED FROM “BAKING DAY WITH ANNA OLSON”

INGREDIENTS DOUGH

• • • • • • • •

3 ¾ cups all-purpose flour 2 tbsp granulated sugar 2 ¼ tsp instant dry yeast 1 tsp fine salt ½ cup hot water ½ cup cold 1% milk 2 large eggs, room temperature ½ cup unsalted butter, room temperature, cut in pieces

FILLING

• ½ cup unsalted butter, room temperature • 1 cup brown sugar, lightly packed • 1 tbsp ground cinnamon GLAZE

• 1 cup icing sugar • 2 tbsp 1% milk • ½ tsp vanilla extract

ANNA OLSON

The scent of a freshly baked cinnamon bun unfailingly invites a smile, but when a single giant bun is pulled from the oven, applause is in order. Get the whole family cheering with this delicious new take on a classic morning treat by chef Anna Olson.

Start preparing the dough the day before so it can firm up overnight. For best results, bake using the LG ProBake Convection Slidein Range with AirFry. The oven promotes a perfectly golden-brown crust while the amplified circulation from the air fry feature coaxes the best “lift” from the dough, so it rises evenly as it bakes.

DIRECTIONS

ABOUT ANNA

1 For the dough, measure cinnamon, beating well. AirFry, place uncovered bun flour, sugar, yeast and salt 4 Grease a 9-inch springform in oven and set to proof for in a stand mixer bowl. Stir pan. Turn dough out onto an hour. If using a convenhot water and milk togetha lightly floured surface and tional oven, cover the pan er in a small container. Add roll into a 12 × 18-inch rectwith a tea towel and let sit on milk mixture and eggs to angle about half an inch thick. the counter for about an hour bowl and start mixer on low, Spread filling over dough. until the bun fills the pan— letting it go for a minute or 5 To make the giant spiral, you’ll see the centre pushes two until dough is almost cut dough lengthwise into up a little when it rises. combined. Add butter, a four strips. Roll up one strip 7 Preheat oven to 350°F few pieces at a time, while from the short side. When (180°C), or, if using a conthe mixer is on. Increase you reach the end, overlap ventional oven, preheat to speed one level and continthe end with the short end of 375°F (190°C). Bake for ue mixing until dough looks the next strip and continue about 50 minutes, until a rich smooth, about 6 minutes. rolling up into a spiral. Regolden brown. Cool on a rack peat with the last two pieces for 30 minutes, then remove 2 Transfer dough to an ungreased bowl, cover with plastic wrap of dough so you have one from pan before glazing. and let sit on the counter for giant spiral. 8 For the glaze, whisk icing sugan hour. Refrigerate overnight 6 Place spiral into pan and flatar, milk and vanilla together (6 to 24 hours). ten dough with your palm so until smooth. Use whisk to it almost reaches the edges. If drizzle glaze over bun. Let set 3 For the filling, beat butter by hand to smooth it out, using the LG ProBake Confor 15 minutes before slicing then add brown sugar and vection Slide-in Range with into wedges to serve.

Known as Canada’s baking sweetheart, Anna Olson is one of the country’s most recognizable television chefs. A Food Network favourite, Anna Olson earned a loyal following for her unique and easy-to-recreate recipes shared on shows like “Bake with Anna Olson,” “Fresh with Anna Olson,” and “Sugar.” Anna champions shopping locally and works under the motto “what grows together, goes together.” An Atlanta native, she now calls Niagara’s wine country home, and many local charitable organizations benefit from her ongoing contributions to the community. Find Anna’s favourite recipes in the new “Baking Day with Anna Olson,” as well as on the Oh Yum YouTube Channel. ADVERTORIAL

North Star Espresso: Pointing the Way to What Espresso Should Be Equator Coffee Roasters is a craft coffee roaster from the Ottawa Valley with a secret they want everyone to know about: they have awesome espresso! The roastmaster at Equator, Justin Francis, hints that the unique roast profile that is so appealing to their customers comes from the 1950’s German-built coffee roasting machine built by Probat. This machine is a classic roasting machine with incredible mass. It is solid cast iron and, in his words, “they just don’t build equipment like this anymore!” Equator never blends the green coffee before roasting. Each batch of green coffee is unique and deserves its place in the roaster when the time comes. The time, airflow, and temperature of the coffee roasting is entirely unique for North Star Espresso compared to all their other roasts. The specialty coffee market is experimenting with light roast espresso and creating super intense espresso experiences, sometimes too intense or sour. There is a place for that style of espresso, but Equator’s North Star Espresso is not too dark. It maintains a rich

deep strength that is smooth yet spicy. This coffee tastes great on its own and is equally delicious in a latte. Equator Coffee Roasters Inc. is based in Almonte, Ontario, and has three cafes in the Ottawa area and a wholesale division specializ-

ing in supplying only Organic and Fairtrade specialty coffee beans. Equator is a mission-driven company that has been in business for 23 years and B Corp Certified since 2019, exceeding typical social and environmental responsibility standards and giving back to

the local and global community. All the coffee Equator roasts is purchased directly from small farmers who belong to democratically organized Cooperatives. Craig Hall, co-owner of Equator Coffee, says, “We believe that farmers need long term partnerships to create a sustainable business. That is why we pay more than double the industry commodity price.” This stable base price allows farmers to finance and plan their seasons without fear of risk, contributing to more consistent and higher-quality products. The tasting notes of this espresso are “rich, chocolatey, with hints of stone fruit.” Ultimately, it is almost like drinking black forest cake without any guilt. If you haven’t yet discovered this Ottawa Valley gem, you need to give it a try! Jacques Maurice – 5 Stars ABSOLUTELY FABULOUS COFFEE

I’ve been looking for a coffee that would rival what I would drink in France and Italy for some time now, and after a lot of misses, I finally landed on Equator’s North Star

NORTH STAR ESPRESSO Pointing the Way to What Espresso Should Be!

espresso blend. It is perhaps the closest I have come to perfection. Patricia Calder – 5 Stars SMOOTH AND RICH WAY TO START THE DAY!

A great start to my day is a double shot of North Star Espresso and steamed milk. North Star is by far my favourite coffee roast. It has a lovely cocoa note and mellow tone but lots of flavour to provide enjoyment to the last drop. There is no better, happier aroma than cracking open my shipment of beans from Equator Coffee Roasters. Their shipping has been astonishingly prompt over the past couple of months, and North Star Espresso has been a welcome constant during the lockdown. Thanks so much for making these hard days a little better! :-) Gary A. Day – 5 Stars BEST ESPRESSO COFFEE BEANS IN NORTH AMERICA

These beans have quickly become my home bean for their depth of flavour, their reliability, and their ability to shine through even after some iffy extractions on my part. Highly recommended.

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November • 2021 The power of positive, solution-based journalism.

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Rediscover the Joys of the Outdoors, Naturally If there is one thing that our community has learned over the last year and a half, through changing lockdown measures and a lack of access to indoor spaces, it’s the power of nature. When the indoors felt stifling, the outdoors offered a respite from stress and a literal breath of fresh air. Studies have long shown that time spent in nature is essential for the health and development of children and youth, from an increased capacity for creativity and problem-solving seen in children who regularly play in nature, to better concentration in children with ADHD after walking in a park, and much more. The benefits of spending time outside do not stop there; studies have shown that living in cities makes it harder for children and youth to understand the relationships between urbanization, habitat loss, and species decline. This lack of scientific knowledge and awareness has been called the “extinction of experience.” The Riverwood Conservancy’s Education Naturally program is an innovative education initiative that builds scientific literacy through connections to nature.

Delivered in Riverwood’s unique urban oasis, Education Naturally allows children to rediscover the joy and wonder of nature, forming connections that will last a lifetime. Through exciting experiences in one of the richest ecosystems in the Credit River watershed, students build the skills for positive youth development: competence, confidence, connection, caring, and character. Each program is developed to address the growing needs of children today, taking action to preserve nature through stewardship activities and learning to give back to the community. While spending time in nature, students learn about science through hands-on experiences like examining insects through magnification tools, engaging in citizen science and ecosystem monitoring, and using GPS and geocaching tools. Childhood interactions with nature shape our attitudes and behaviour towards the environment, so programs that get children excited about spending time outdoors and address fears about being in natural spaces are

more necessary than ever before in our changing world. To thrive in today’s world, research shows children need stronger connections to nature and a better understanding of the world around them. However, connecting to nature depends on access, and that access is often unequal. The Riverwood Conservancy’s Education Naturally program provides accessible nature education programs to children ages four to 14 in the Peel Region. In an effort to break down barriers to access, the cost of participation is less than $10/day per student, and further subsidies are available when needed. Beyond socioeconomic factors that keep youth from engaging in outdoor experiences, barriers also exist for marginalized communities. As part of their mission to uncover and restore a love of nature in youth, the Education Naturally team are exploring innovative methods to integrate anti-racism into program curricula, including Indigenous Science Education. With the support of donors and community members, their work will continue to strengthen the connection between youth and nature.

pending time in nature is essential for a child’s well-being and development. But access to natural spaces can be limited for low-income, diverse, and marginalized communities. The Riverwood Conservancy’s Education Naturally program offers accessible nature connections for children and youth in Peel, helping to make break down barriers and ensure nature is accessible for all members of our community.

Learn more and donate at theriverwoodconservancy.org/natureforkids

Belgian Holocaust Survivor Acts Out His Story on Stage to Mark 90th Birthday In a run-down old factory in Belgium, Holocaust survivor Simon Gronowski celebrated his 90th birthday by starring in an opera inspired by his life—a history of love, faith, and forgiveness overcoming the darkest tragedy. Gronowski was 11 years old and living Brussels when, in 1943, Nazis put him, his mother, and sister on a train bound for Auschwitz, the infamous death camp in Nazi-occupied Poland. The train was briefly stopped by three Belgian resistance fighters in Boortmeerbeek, 30 kilometres northeast of Brussels. In the ensuing chaos, Gronowski jumped off.

He went on to survive World War II in hiding. His family perished at Auschwitz, where more than one million people, mostly Jews, were killed. “I am here because of a miracle. I jumped out of a death convoy,” said Gronowski. “I was very unhappy when I was 14, 15, 20 years old. I cried a lot. But I never had hate. For me, hate is an illness. That, I never had.” Having been a much-loved child gave Gronowski the strength to overcome his tragedy, he said. In honour of his cherished sister, who was good at classical music and loved jazz, he became a jazz pianist,

on top of his career as a lawyer. After keeping quiet for decades about his past, Gronowski decided, in the 2000s, to write a memoir. That led to a meeting in 2012 with Koenraad Tinel, the son of Flemish Nazis whose brother had served as the prison guard of Gronowski’s family. Tinel, a sculptor three years younger than Gronowski, asked for forgiveness. “The children of the Nazis are not guilty,” Gronowski recounted telling Tinel. “He had the guilt of his father on his shoulders, he felt guilty. These words I said were important to him because they came from a victim of the Nazis. “Our pain is not the same. But I understood his pain. And now he is more than a friend. He is my brother.” ODE TO LOVE Nearly 80 years since the fateful events, Gronowski’s back is hunched with age and he can’t stand for long. But his vivid eyes, quick smile, and gestures give him the air of someone much younger as he talks of his life marked by the horrors of the Holocaust,

which has also been turned into an ode to love of humanity. British composer Howard Moody was so inspired by Gronowski’s story after meeting him at a theatre performance several years ago that he wrote an opera based on Gronowski’s life and his extraordinary friendship with Tenel. The opera, “PUSH,” has been performed several times in Belgium and the UK, but to mark Gronowski’s 90th birthday on Oct. 12, Moody put on a special performance in which both Gronowski and Tenel appeared, playing themselves. The performance was staged in an old furniture factory near Boortmeerbeek, where Gronowski jumped off the train nearly 80 years ago, to a rapturous reception from an audience of 300. PUSH mixes classic arias with jazz inserts and choral singing. In one grand scene set on the deck of a train carriage, the choir—collectively impersonating Gronowski’s mother—pushes little Simon off the convoy. “That’s not something to be light or easy about. One has to give a sense of awareness about

what happened and why it happened,” said Moody. “But also this wonderful positivity that he has in his spirit, which is so inspiring. This touched me as much as the pain of his story.” Later in the play, a Nazi guard kneels, begging for forgiveness in a powerful aria to which the main protagonist replies in soft, high tones: “I forgive you.” Gronowski said the opera advocates peace, tolerance, and democracy. While the past could not be undone, the story carries a prescient message, according to Tinel. “It is important today because this story repeats itself nonstop all over the world,” Tinel said. “We have to keep on giving testimony.” Between their scenes, the duo rested on a bench on the stage, touching affectionately and at times wiping away tears. In the grand finale they embraced each other as they stood with members of the choir singing a piece echoing Gronowski’s motto. “Despite the past, I believe in the power of human goodness,” they sang as members of the audience, some also welling up, gave a long standing ovation. —Reuters ADVERTORIAL

A Community That Believes in the Power of Education RAISING AWARENESS THROUGH EDUCATION IS KEY FOR GENOCIDE PREVENTION.

Since its foundation in 1982, the Zoryan Institute and its subsidiary, the International Institute for Genocide and Human Rights Studies, have been forming a global community of citizens and scholars committed to thinking critically about some of the world’s most significant challenges. The Institute is engaged in academic work in the field of Genocide and Human Rights Studies and Diaspora-Homeland relations. THE ZORYAN INSTITUTE STRIVES TO DEMONSTRATE HOW GENOCIDE IS A SHARED HUMAN EXPERIENCE. For the past forty years, the Institute has maintained an ambitious program to conduct original research and publish books and periodicals. It also conducts university-level education programs in the field of Genocide and Human Rights Studies, taking a comparative and interdisciplinary approach in its examination of the Armenian Genocide, Jewish Holocaust, Rwandan Genocide,

and the Cultural Genocide of Indigenous Peoples in Canada, amongst others. Reflecting on the National Day of Truth and Reconciliation, the understanding of the history, causes, impacts, and aftermath of genocide in Canada is critical. This is exemplified in light of the recent and continued unveiling of thousands of unmarked graves of Indigenous children at the sites of former Canadian residential schools.

The Zoryan Institute strives to demonstrate how genocide is a shared human experience, and why collective efforts must be made to understand the phenomenon of genocide, create an awareness of it as an ongoing scourge, and promote the necessity of preventing it. With this in mind, the Institute has run an annual graduate-level university course on genocide and human rights studies, now offered in collaboration with the University of Toronto. The course provides

Defending truth, justice and human rights is everybody’s business

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training and support for younger scholars entering the field and helps to prepare the next generation of genocide specialists. Over 400 students from 47 different countries have participated in this program, and over 70 of whom teach in the field internationally. This program is unique in treating genocide not only as a historical, political, legal, and psychological study, but also by centering it within the study of human rights, it focuses on prevention.

The Zoryan Institute also offers an array of academic resources, for students, scholars, and the general public, including two academic peer-reviewed journals, Genocide Studies International, and Diaspora: A Journal of Transnational Studies, published by the University of Toronto Press. It also provides online learning opportunities, through its many webinars, workshops, and e-publications. In the face of continuing problems of genocide in the 21st century, if the Institute is to continue its invaluable scholarly and educational undertakings, it must secure its financial support. We, therefore, appeal to foundations, organizations worldwide, and individuals concerned with this issue, and committed to its prevention, to support the Institute. To learn more about the Zoryan Institute’s work and stay up to date on upcoming events and programs, please visit zoryaninstitute.org.

Education and awareness are the best means for bringing about tolerance and understanding, and are needed in today’s world more than ever. Subscribe to our two academic journals: Diaspora: A Journal of Transnational Studies https://utpjournals.press/loi/diaspora Genocide Studies International https://utpjournals.press/loi/gsi

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