ADVERTISING SUPPLEMENT
January • 2024
RESPONSIBLE TRAVELER ADVERTORIAL
A Serene Lakeside Escape to Kuttawa, Kentucky In the hustle and bustle of everyday life, it's easy to lose yourself in the chaos. But there's a tranquil haven tucked away in Kentucky, where life's troubles are kept at bay, and nature takes center stage. Kuttawa, a charming lakeside town, is the perfect destination to reconnect with the serenity of the great outdoors.
DISCOVER THE NATURAL BEAUTY
Kuttawa is your gateway to nature's wonders. With Lake Barkley at its doorstep and the sprawling Land Between the Lakes National Recreation Area just minutes away, you're in for an outdoor adventure like no other. Whether you're into hunting, fishing, or birdwatching, there's something for everyone in the family. Kuttawa boasts some of the finest fishing spots in the region, making it a haven for anglers of all levels. But even if you’re not into fishing, the serene waters are perfect for taking out boats, kayaks, or paddleboards and soaking up every moment by the lakeside. The best of both worlds, Kuttawa may be small in
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size, but it packs a big punch when it comes to things to do. Immerse yourself in the beautiful landscape by hiking the local trails, cooling off in the waters of Silver Cliff Park, or bird-watching as bald eagles majestically soar between the trees. Dive into thrilling water park adventures or swing by the golf course for a round of your favorite sport.
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Whatever your preference, you'll find it here. Don't forget to catch a mesmerizing sunset as you glide across the tranquil lake in your kayak.
TRANQUILITY AT YOUR FINGERTIPS
The best small-town getaways are full of hidden gems, and Kuttawa is no exception—especially when
it comes to its food scene. After an active day of exploring all the adventures that Kuttawa has to offer, take a load off and refuel at one of their delightful eateries. Broadent's Foods, Buzzard Rock Cafe, and Hu-B's at Kuttawa Harbor offer a variety of delectable options to satisfy your palate. Whether you're craving a juicy steak, crispy fried shrimp, or a
plate of nachos, dining by the lakeside as the sun sets is a treat for all your senses. Before heading home, stop into Broadbent’s Foods to try the award-winning ham sandwiches and grab a few souvenirs from the gift shop. With so much to do and see, you’ll need plenty of rest to enjoy each and every moment of your getaway. Kuttawa offers a range of lodging options, from cozy hotel rooms to charming vacation rentals. The McKay House and Buzzard Rock Resort & Marina are just a few delightful options awaiting you. Kuttawa is more than a charming getaway; it's a chance to take a breath of fresh air surrounded by nature, a sanctuary for your soul when you need to take a break f rom the hustle, and a place where the cares of the world fade away—all the makings of a relaxing vacation. Pack your bags, and get ready to let the soothing sounds of lake water lull you into a state of peace. Plan your trip today at visitkuttawaky.com
Wanderlust for Wellness: 5 Ways Travel Can Boost Your Health RAYE MOCIOIU
Between deadlines, responsibilities, and ever-present screens, the idea of packing a suitcase and setting off on an adventure is deeply alluring. An escape from routine, travel takes us out of our routines and into new environments, allowing us to distance ourselves from stressors, mentally reset, and gain a fresh perspective on life. It’s a natural remedy for stressed-out souls, and the benefits are plentiful.
STRESS REDUCTION IN NATURE
Research in a growing scientific field called ecotherapy (often called nature therapy) shows a strong connection between being in nature and reduced levels of stress, anxiety, and depression. Studies also show that spending time in nature boosts memory, creativity, and work satisfaction. Whether it's the rustling leaves in a serene forest or the rhythmic crash of
ocean waves, natural environments have a calming effect on the mind.
THE JOY OF PLANNING
The mere anticipation of a trip has been proven to boost happiness. According to a study done by researchers at Cornell University, the anticipation of a trip can increase your happiness substantially. The anticipation of an experience like taking a trip can be more fulfilling than the anticipation of receiving a material item. Planning a vacation gives you something to look forward to, making the days leading up to your trip seem more exciting.
COGNITIVE STIMULATION
In a cross-disciplinary paper from Edith Cowan University (ECU)—published in collaboration between ECU’s Centre for Precision Health and the School of Business and Law, researcher Dr. Jun Wen suggested a change in how we look at tourism. It’s not just an opportunity for adventure; it’s also a way to improve our health. Dr. Wen led a diverse team
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of tourism, public health, and marketing experts who investigated how tourism could benefit those living with dementia. “Medical experts can recommend dementia treatments such as music therapy, exercise, cognitive stimulation, reminiscence therapy, sensory stimulation and adaptations to a patient’s mealtimes and environment,” Dr. Wen said. “These are all also often found when on holidays.” Tourism experiences, he explained, are rife with new environments, novel experiences, and engaging activities, which all contribute to mental agility and sensory enhancement.
A PHYSICAL BOOST
On top of the mental benefits, travel has a noticeable effect on one’s physical well-being as well. Going somewhere new often involves more physical activity, from leisurely strolls through historic streets to adventurous hikes in scenic landscapes or long, indulgent walks along a sandy beach. Exercise has long been linked to mental well-being, and travel seamlessly integrates physical
activity into the joy of exploration, promoting a holistic approach to health. Not to mention, the extended time outdoors also provides a substantial increase in fresh air and sunshine, which has been shown to increase vitamin D and serotonin levels.
SOCIAL CONNECTION AND SHARED EXPERIENCES
In the same way that enjoying a meal with a friend can be just what you need after a long week of work, mealtimes when traveling often become social affairs, shared with friends, family, or fellow travelers, fostering a sense of connection and camaraderie. Shared experiences have a profound impact on mental health, creating lasting memories that contribute to an overall sense of fulfillment and happiness. Aside from the excitement that planning a vacation can bring, travel grants you the freedom to do what you love, rest, and live in the moment. Travel is not just an enjoyable pastime—it’s also an essential part of fostering a positive and healthy mindset.
Experience Stunning Blown Glass Works at Kentucky’s GLASS National Art Museum Danville, Kentucky, the historical birthplace of the state, recently became home to a national art museum that gives artists and cultural travelers yet another reason to visit. Just two blocks f rom Constitution Square, where Kentucky’s constitution was drafted in the late 1700s, GLASS National Art Museum opened in November to showcase the creativity of contemporary artists working in the compelling medium of glass—most notably providing a permanent home for the collection of American glass artist, Stephen Rolfe Powell. The $3.7 million renovation and expansion project more than doubled the footprint of the Art Center of the Bluegrass, enabling it to expand its reach and usher in the next 20 years of creativity and leadership within the arts sector of the Appalachian region. “With the addition of GLASS National Art Museum, we are aspiring to become a national leader in the glass art field over the
course of our next 20 years,” said Niki Kinkade, Executive Director of Art Center of the Bluegrass. “We have long taken great pride in our role at the intersection of history and future, providing a glimpse into the past and artistic inspiration for the next generation of creators. GLASS will help us expand our reach, attracting visitors from across the country to Danville, KY, with our captivating permanent collection, anchored
© IMAGES COURTESY OF GLASS NATIONAL ART MUSEUM
DANVILLEKENTUCKY.COM
by Stephen Rolfe Powell’s work and legacy.” Before he died in 2019, Powell was a longtime resident of the Danville community. In addition to creating a name for himself in the glass community through his visually stunning work, he founded and built the glassblowing program at Centre College in Danville in 1985, teaching aspiring glass artists from across the country for over
three decades. Powell’s personal work is held in the permanent collections of art museums around the world, including The Corning Museum of Glass (Corning, NY), Chrysler Museum (Norfolk, VA), the Boston Museum of Fine Arts (Boston, MA), and the Smithsonian American Art Museum (Washington, DC). Powell’s work will serve as an accessible lens through which to discover glass as an art form and generate conversations about creative expression. Museum visitors can explore the relationship between light and glass in a captivating way: a dark gallery will display a selection of rotating works—starting with Powell’s Echoes series—under spotlights, casting color onto surfaces below. GLASS plans to collect work by other prominent contemporary names in glass, including Dale Chihuly and Lino Tagliapietra. The Historic Hallway Gallery will be a permanent display highlighting key moments of the
Studio Glass Movement. The museum’s three gallery spaces will display work from both the permanent collection and rotating exhibitions from regional and national artists. GLASS was the f irst in a series of enhancements to be made to the Art Center of the Bluegrass. Others will include Fern Curated Gifts, Murrini Café, and a glassblowing studio set to open in 2024. Visitors who visit downtown Danville to experience GLASS will also find a charming downtown with welcoming restaurants, boutiques, and galleries. Danville is also home to other unique attractions like the Great American Dollhouse Museum, Pioneer Playhouse, McDowell House Museum, and the nearby Perryville Battlefield State Historic Site. For more information about GLASS National Art Museum and Art Center of the Bluegrass, visit glassmuseumky.org
THE CROSSROADS OF ART AND HISTORY
