012 - Global Heroes News - July - 2022 by Global Heroes

Ryan Reynolds and Blake Lively Support Indigenous Youth for Your Next Road Trip to Green Grilling this BBQ Season

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It’s a theme that seems to follow Graham in everything she does. In 2019, Graham participated in the L’Oreal Women of Worth Awards, and brought South Sudanese refugee and fellow UNHCR high profile supporter Mary Maker as her guest to help highlight the work the two are doing with UNHCR.

“It’s not lost on me that if my grandfather had been killed while fleeing for his life, or my grandmother was taken to a concentration camp during the Holocaust, I would not be here today. They were refugees, and I walk with their legacy,” Graham said in a 2020 statement announcing her new role. “During my grandparents’ time, refugees often didn’t have anyone to speak up for them. As a Goodwill Ambassador for UNHCR, I pledge to speak up for the refugees of today.”

“By the grace of God, the geographical roulette wheel, chance, call it what you will—I was fortunate to be born in a stable country. But it could have been me. It could be any one of Grahamus.” shared that her family history, both as refugees and as advocates for other refugees, inspired her to follow the work of the UNHCR since she was 14 years old. It’s for that reason

for the star and inspired her passion project, Modern Nirvana Wellness. The project, which Graham launched in collaboration with Frank Elaridi and Bryant Ikar Wood, supported by Deepak Chopra, inspires enlightenment in one’s everyday life. Graham explains that the idea behind Modern Nirvana is to be a catalyst for transformation in people’s lives, encouraging them to take control of their spiritual and physical wellbeing by sharing both ancient practices and modern bio-hacks.

With over 12 million followers on social media, Graham shares that her mission is to “not take the fact that I exist for granted, to not take the fact that I’m a celebrity for granted.”

“There are now over 100 million people betterhelpingsuresurvivaltents,accesstoorganisationssupport.welcomecommunity.youEveryoneWhoever.individualsinternationalfallsresponsibilitybetter.humanityandGraham.percentworldwide—that’sdisplacedoveroneofhumanity,”says“Thisisatragicdevastatingnumber,anddeservesmuchWhilealargepartofthetofindsolutionsongovernmentsandthecommunity,weascanalsodoourpart.Wherever.Whenever.hasaroletoplay.“Ifyou’renotalready,IurgetoengagewithyourrefugeeMakethemfeelandofferthemyourIfyoucan,donatetosuchasUNHCRhelpforciblydisplacedpeoplebasicthingslikestoves,andblanketscrucialforwhilehelpingtomaketheirrightsareprotected,preparethemforafuture.”

RAYE MOCIOIU

that she’s aware of how much impact she has as a Goodwill Ambassador—a role that has been a long-time dream of hers.

Throughout her work with UNHCR and through her vocal support online, Graham shares that she has been particularly moved by the courage and strength of the women and girls she has encountered and their incredible spirit and energy.

“In all the time I was there, the resolute, resourceful, graceful, and smart people I met never asked me for anything. Their hope was only to give. All they wanted was the chance to stand on their own feet and show the world they had the strength to survive and thrive.”

Since first becoming a high profile supporter for UNHCR, the UN Refugee Agency, in 2013, the Swissborn American actress, singer, and humanitarian has visited displaced people in several spots worldwide, including Jordan, Central America, and Ethiopia, witnessing the courage and strength of the refugees she hasForencountered.Graham,it’s personal— her grandfather was a UN ambassador, and her 2020 appointment as a Goodwill Ambassador for UNHCR feels like an opportunity to continue the legacy of giving that permeates her family’s history.

“I believe our most important works on this earth are what we can do for others. Being named a UNHCR Goodwill Ambassador is one of the greatest honours of my life. I’m grateful for this opportunity to continue to shine a light on untold stories of refugees and to work to ensure protection and support for displaced persons around the world,” Graham shared in a 2020 statement.

PUBLISHER Amir Shirazi EDITOR IN CHIEF Denise Koprich Shirazi EDITOR Raye Mocioiu CREATIVE DIRECTOR Sergio D. Spadavecchia GRAPHIC DESIGNER Kelly Laufer PRODUCTION MANAGER Allie Murray FINANCE DIRECTOR Marie LaVoie BUSINESS OPERATIONS MANAGER Liam Rowe CONTRIBUTORS Raye Mocioiu, Allie Murray, Sergio Goncalves, Miguel Pereira, Sisipho Skweyiya, Ilze Filks, Philip O’Connor SALES DIRECTOR Stephen McDermott ADVERTISING Heibrie Barron, Jacqueline Stewart, Venes Zukic, Coleby Smith, Christine Manchisi Cover Photo © HAROLD JULIAN Published by IVY HOUSE MEDIA LIMITED. Headquarters: 2660 Sherwood Heights Drive, Suite 202 Oakville, Ontario • L6J 7Y8 - Office: 905-815-1500 info@globalheroes.com

“During the Liberian Civil War, my grandfather was lined up on the beach to be shot by the Charles Taylor regime. My mother is Russian, Polish—her family fled Europe and the Holocaust,” Graham shares.

UNHCR Goodwill Ambassador Kat Graham on Creating an Enlightened World

“By the grace of God, anybeenButinfortunateyouchance,roulettegeographicalthewheel,callitwhatwill—Iwastobebornastablecountry.itcouldhaveme.Itcouldbeoneofus.”

NEWLY APPOINTED UNHCR GOODWILL AMBASSADOR KAT GRAHAM VISITING REFUGEES IN MELKADIDA CAMP, ETHIOPIA, IN JULY 2019. © UNHCR/ARIADNE KYPRIADI © COURTESY OF UNHCR The power of positive, solution-based journalism. globalheroes.com July • 2022

Aside from her work with UNHCR, Graham focuses on using her platform to spread awareness and positivity. She has been a vocal advocate

The half-Liberian and halfJewish star is also the grandchild of refugees, making her work with the UNHCR that much more important and meaningful.

“In the last few years, I met with Syrian refugees at the Za’atari camp in Jordan,” says Kat Graham. “I travelled along the Guatemala-Mexico border where I met women, children, and families forced to flee their own countries to escape extreme gang violence.

“At the end of the day, I get involved with an organization when I truly believe that I can help make a difference,” says Graham. “I also consider my audience and how it can impact them to become change agents of their own. I thrive on inspiring others to get involved in what they’re passionate about to change the world for the better.”

And speak up she has.

“My work with refugees is part of who I am and what I want my legacy in the world to be,” the star says. “Overall, I care about our common humanity and advance overall human rights however I can.”

Before becoming a Goodwill Ambassador, Graham supported key UNHCR events and campaigns, including World Refugee Day, the Ramadan Campaign, the iBelong Campaign to End Statelessness and the Nansen Refugee Award.

for campaigns like the Water Project, Rotary International, GLAAD, and more. Last month, Graham partnered with GLAAD to produce a dancepop album in celebration of Pride month. As a member of GLAAD’s Atlanta chapter and a longtime supporter of the organization, Graham said that this album sought to share themes of liberation, selfexploration, and acceptance.

Changing the world for the better is a driving force

“Our mission is to bring inspiration and information to a new generation, paving the way for a more enlightened world,” the model shares. “If you are human, you have the potential to be superhuman. We want to showcase the learnings and hacks we’ve picked up along the way with the hope of helping others become the best version of Knownthemselves.”forher breakout role on the international hit TV show The Vampire Diaries , Graham works to add advocacy into her work as an actress. She made history by being the first African-American character, April O’Neil, in the animated series Rise of the Teenage Mutant Ninja Turtles , and has starred in feature films like How It Ends Poison Rose Emperor, Cut Throat City , and more.

CLOSING GENDERCYBERSECURITYTHEGAP

Cybersecurity: A Rapidly Growing Career Sector

STEM education creates digitally literate citizens. letstalkscience.ca LearnMore Discover free resources that give youth the tools to explore new technologies to solve real world problems. The Mitchell &

However, since gender stereo types can form as early as age five, there must be role models, and programs must start early. Teachers at all grade levels are implementing digital literacy across subjects. Let’s Talk Science offers free Professional Learning programs to help teachers improve their digital literacy and coding abilities. A variety of “virtual role models,” including careers in In formation Technology and cyber security, are available through the Let’s Talk Science STEM careers resource collection. Parents can support and help develop their child’s interest in STEM through books or by encouraging handson play using puzzles and build ing toys. Celebrate a growth mindset when it comes to learn ing. Celebrate persistence when working on a problem. Rather than saying, “you’re smart,” in stead ask, “what did you learn?” to help your child recognize that we’re not born knowing how to do things; we learn how to do it.

If you did not participate in the digital economy before 2020, you probably do now. The global pandemic changed how we lived our digital lives, from the amount of time we spent online to pur chasing things to how we worked and learned. With this increase in online activity, the number of Canadian businesses that experi enced a cyberattack rose from 78 percent in 2020 to 85.7 percent in 2021—and it’s clear that the need to protect our cyber assets has never been Cybersecuritygreater!isthe practice of protecting computer systems (hardware, networks, and data) from cyberattacks. Cybersecu rity has been around since we started networking computers and connecting them to the Internet. However, cybersecuri ty is much more than “network administration.” Network ad ministrators keep a computer network up and running; cy bersecurity keeps criminals out. The emergence and expansion of e-commerce platforms, the Internet of Things, Blockchain and other disruptive technolo gies have made cybersecurity a fast-growing career sector. Go ing beyond the skills needed to manage a network, cybersecurity requires technical skills that allow for the development of protective software, proper network design, analysis and future design, data security and cryptology, policy and procedure setting, and more. According to Fortune Business Insights, the global cybersecurity market will reach USD $366 bil lion by 2028. The Government of Canada’s Job Bank estimates that between now and 2028, there will be 113,000 positions available, with the outlook in all provinces beingThisexcellent.growth is happening because all industries that rely on technology to function or connect to the internet have cybersecurity needs. The Canadian Centre for Cyber Security (2021) reports a worldwide vacancy of 3.5 million positions in this sector. This is up from one million positions in 2014. Recent reports indicate

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Using instructional websites and videos, explore technology with your child. Solve problems and learn to code together. Remember, after you spark an interest, follow through by staying involved.

This begs the question: Why don’t more young people get into this field? With their propensity to wards all things digital, one would think it would be a natural fit. Unfortunately, this is not an easy question to answer; certainly not succinctly. One part of the answer is that there are many misconcep tions associated with careers in cybersecurity, which may range from the notion that you have to be a math or computer genius to do this work to the idea that the hours and pay are poor (the average annual salary in Canada is $97,000). Other misconceptions include the view that this is a nar row career path with little room

careers. It’s just that we need to find ways to attract more women to this career path.

for growth and that you need lots of experience to land your first job (there are entry positions and onthe-job training available).

When it comes to why young women don’t go into this field, the fact that this is a male-dom inated industry is undoubtedly part of the answer. A shortage of role models for young women to follow is certainly an issue. If young women don’t see other women working in this indus try, few will take the risk. A male-dominated industry also means that there is an estab lished “culture.” All the issues related to other male-dominat ed career areas apply to careers in cybersecurity. This may also make this sector less desirable for many new female entrants. To be clear, no one feels there are too many men in cybersecurity

VACANCIES CYBERSECURITYIN JOBS

and decision-making skills. Such activities will help them learn how to break problems down into manageable parts and identify which parts to tackle first. Challenging activities help youth develop resilience so that, when they do experience a challenging situation, they won’t assume they are not “smart enough” and give up. Young people need to see STEM as something they can do and something worth doing now and as a future career.

there are currently 25,000 unfilled cybersecurity jobs in Canada.

Many initiatives aim to close the gender gap in computer technology and cybersecurity. However, the solution is not straightforward. We must understand that stereotypes and biases about STEM (science, technology, engineering and math) careers form early in life. STEM stereotypes are either genderbased (e.g., “STEM is for men”) or trait-based (e.g., “STEM is for geniuses”). To address trait-based stereotypes, boys and girls need opportunities to explore and develop their interests. Engaging in STEM activities will help them develop problem-solving

Many factors affect your child’s career perceptions and, ultimately, their career choices. These include their interests and ability, knowl edge about careers, as well as a host of social factors. However, it’s clear that parents can influ ence their child’s career choices by supporting their interests and introducing them to the different jobs that people do. If they can see it, they can be it! Kathryn Baran

Families Supporting Families – Disability is Everyone’s Business

CARA DEVANEY © COURTESY OF FAMILY SUPPORT INSTITUTE OF BC ESTHER KING 2022 © COURTESY OF FAMILY SUPPORT INSTITUTE OF BCROBERTSONS © COURTESY OF FAMILY SUPPORT INSTITUTE OF BC© COURTESY OF FAMILY SUPPORT INSTITUTE OF BC © COURTESY OF FAMILY SUPPORT INSTITUTE OF BC

British Columbia. With a network of over 250 volunteers, diverse in their backgrounds, abilities, and areas of expertise, FSI is unique in its ability to make connections based on listening, advocacy, guid ance, and shared experiences. This model allows families to feel un derstood and empowered, building hope and empathy while forging long-lasting connections. This net work represents over 14 languages and 12 cultures, with inclusion, equity, and diversity at the top of mind. FSI operates under a simple mission: to support families with family members of any age, any disability, including mental health challenges—no eligibility criteria, meaning no one gets turned away.

www.familysupportbc.com 1-800-441-5403 fsi@fsibc.com

Shriners Children’s has been providing hope and healing to children for more than 100 years. Our compassionate, prestigious doctors and care teams are committed to excellence in care related to a number of different pediatric orthopedic conditions including muscular and neuromuscular conditions. Our individualized care plans can include physical therapy, occupational therapy, orthotics and prosthetics, care management and rehabilitation. Our services are available to children across the country as well as internationally.

Family Support Institute (FSI) is the only grassroots, family-to-family peer support organization focused on disability and mental health combined. For 37 years, FSI has engaged with families who have a family member with a disability through their extensive peer support network located in every region of

More than 5.3 million Canadians live with a disability that affects their level of freedom, independence, or quality of life. That amounts to 16 percent of the population, and nearly 13 percent are children. In any given year, one in five Canadians experience a mental illness, and by the time Canadians reach 40 years old, one in two have or have had a mental illness. These families feel lost, alone, and often have nowhere to turn.

born premature and blind with a developmental disability, had been admitted repeatedly to the child psychiatry ward in Northern B.C. by the age of 13. There were no services available in Jane’s commu nity, and she felt she was on the verge of a breakdown.

All of these families have many things in common: when they called the FSI, they were met and matched with peer support fami lies who understood their journeys and had walked a similar path. They were not judged and instead welcomed and listened to. Instead of feeling isolated and alone, they found resources, advocacy, and strategies. They had people who truly understood their experiences, people who would not leave their

Make Music Matter helps to empower marginalized voices with its innovative music therapy program Healing in Harmony. Initially designed in 2009 for trauma survivors in conflict and post-conflict zones, it has been clinically proven to reduce PTSD, anxiety, and depression.

Working with a trained therapist and music producer, participants begin the healing process by writing, recording, and professionally producing songs about their emotions and experiences. Each group’s original songs are professionally produced and released globally on all major streaming platforms through Ataman’s A4A Records, with distribution through Warner Music Canada. A groundbreaking new publishing model helps to ensure that all royalties from the songs are sent back to the artists and their communities, regardless of socioeconomic circumstances.

Learn more at shrinerscanada.org

Winnipeg-born music producer and humanitarian Darcy Ataman will be recognized for creating Healing In Harmony, an innovative music therapy program under the umbrella of Ataman’s organization, Make MusicAtamanMatter.will be awarded the Order of Manitoba, which recognizes individuals who have demonstrated excellence and exceptional achievements in their respective fields, for his dedication to enriching the lives of populationsvulnerableinconflict and post-conflict zones.

In 2006, Ataman, a passionate advocate of the power of the arts to heal, brought together several popular recording artists to write and record a music single, Song for Africa, and an accompanying video to raise awareness of the AIDS pandemic in Africa. The song was presented to global leaders during the opening ceremonies of the XVI International Aids Conference held in Toronto in 2006, and proceeds from the sale of the song supported various projects in Africa.

equipment funding due to their complex disabilities. Dakota did not have access to services in her remote Indigenous community on Vancouver Island and was appre hensive about calling the govern ment agencies due to the systemic racism her family had experienced throughout their lives.

demonstrated the significant positive impact Healing in Harmony has had on the participants’ mental health. From survivors of sexual and gender-based violence in the Democratic Republic of Congo to young Syrian refugees with disabilities, Healing in Harmony has helped transform the lives of over 8,500 individuals in eight countries worldwide.

side, attend meetings with them, and journey alongside them. They had found another family.

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Various research studies have

Jack, a single dad of three kids, called FSI when his daughter with Prader Willie Syndrome faced challenges at school. The school suggested his daughter may not be able to attend anymore due to her significant behavioural challenges, which Jack knew would impact his job and the essential medical ben efits for his family, which provides critical medications and equipment for his Dakotachildren.called FSI when her eight-year-old twins needed

“Every parent will benefit from connecting with other parents—no matter how strong they may seem outside. I certainly did as I was going through some challenging times with my daughter.”

Healing Through Music: Make Music Matter Founder and CEO Darcy Ataman to Receive Order of Manitoba

Ataman explains that this data and interactions with participants in the field keep him going. “In one session, I asked the women how they thought I perceived them, and one of them stood up to say, ‘I used to think you saw us as completely worthless human

beings because we had been raped, but now I think you see us as Developedartists.’”alongside Nobel laureate Dr. Denis Mukwege at Panzi Hospital in the Democratic Republic of Congo, the Healing in Harmony program has since expanded, benefitting thousands of participants worldwide, helping them emerge with a renewed sense of agency and self-worth. Ataman is actively working with partners to bring the model to Indigenous communities in Canada and address the generational trauma they have“Establishingendured. trust and building relationships within the communities we serve is critical. The only reason I have been successful is because extremely vulnerable people are essentially allowing me into their home and letting us be of service to them. It’s a completely symbiotic relationship,” Ataman says.

—FSI Parent

Jane called FSI when she felt she had no other options. Her son,

Disability is everyone’s busi ness! FSI strives to support fam ilies by connecting them and never turning any family away. Please call today to learn more about FSI.

Opportunity International Canada empowers families along their journey out of extreme poverty to new lives filled with strength, hope, resilience and the power to achieve their dreams.

OPPORTUNITY INTERNATIONAL CANADA

OUR

Microenterprise - Helping families build businesses to earn sustainable incomes.

You can help someone work their way out of poverty! globalheroes.com July • 2022

Agriculture Finance - Improving the livelihoods of smallholder farmers and their communities.

WHERE WE SERVE PROGRAMS

We serve people living in poverty who lack economic choices, experience low and irregular incomes, face unequal access to assets and have little opportunity to earn a decent living. With a particular focus on women, we also serve children and young people, since the task of ensuring that everyone can achieve a sustainable livelihood starts at a young age.

Check out our website for stories of inspiring clients or follow us on Facebook, LinkedIn and Instagram. Help someone leave poverty behind. For good. Donate today at opportunityinternational.ca

Empowering Families to Leave Poverty Behind—For Good

WHO WE ARE

OUR APPROACH

Our goal is to tackle poverty and financial exclusion across the generations by helping some of the world’s poorest families to build sustainable and resilient livelihoods that can withstand shocks and adapt to change.

Education Finance - Helping schools improve and parents to send their children to school.

Innovative Programs - Continually developing, piloting, and scaling new products and services to better serve clients.

WHO WE SERVE

The Ceremony Series is a seasonal offering of smallbatch, handmade skincare and wellness experiences, with 10 percent of proceeds being donated to organizations that support Indigenous causes.

and qualified Early Childhood Educators lead children through play-based learning, age-ap propriate activities to promote healthy development, circle time, and plenty of outdoor play.

Anybody who has been through times of crisis knows that the sup port of a community that under stands what you’re going through can be transformative and lead to a quality of life one might not have ever dreamed of.

ways I have found to connect to culture and community has been through learning from and working with Indigenous plants,” Joseph said. “My family history has shaped who I am. As a mother of two young children, I am aware of how my work with plants can offer them a connection to the land and to our traditional Squamish knowledge.”

LEIGH JOSEPH © COURTESY OF SK_WÁLWEN BOTANICALS

AMCS provides support, tools, and the resources a mother needs to rebuild her health, wellbeing, and skills to regain and retain her child. With the help of program ming designed to nurture chil dren and families to become vital

Transformative Healing Community for Aboriginal Women

There are many emotions that come with being a caregiver, from guilt to grief and loss to anger. There is power in the joy, comfort and wisdom of being in a community of caregivers who understand what you are going through.

support group I attend is a completely safe space where people understand me and what I’m going through.”

into Sk_wálwen (skwall-win) Botanicals—a luxury skincare brand handmade in BritishJosephColumbia.isfromthe Squamish First Nation and created her brand with Indigenous history in mind, honouring her heritage and love for the land. “ Sk_wálwen translates to ‘heart’ or ‘essence of being’ in the Squamish language,” she explained. “This name honours the inspiration behind the brand: building connections to the land

Each batch of Sk_wálwen products is made with care and intention, bringing you luxurious skincare products free from harsh chemicals, phthalates, synthetic fragrances, synthetic colours, and parabens.

When Leigh Joseph first began creating skincare products, it was to give herself a creative outlet that would include her research from her day job as an ethnobotanist. Working as a plant scientist studying the interrelationships between people and plants, she began creating products with plant ingredients that she sustainably harvested and gifted them to elders within her community.

members of their communities, AMCS provides an environment where Aboriginal mothers and their children thrive in an equi table and supportive community rich in cultural and holistic values.

You don’t have to do this on your own. Join the Caregiver Community and find helpful tools and resources at the Caregiver Resource Center: www.familycaregiversbc.ca Increase your resilience, learn new skills, and find support. We are here for you.

With a range of transforma tional programs all under one roof, the AMCS Board and staff support families in their goals to achieve self-sufficiency and cultural reconnection, with much gratitude toward funders and donations.

Aaron contacted Family Caregivers of British Columbia (FCBC), a registered chari ty committed to supporting family and friend caregivers, for support and found a treasure trove of resources that made his transition to caregiver that much easier.

“It wasn’t until I contacted the BC Caregiver Support Line that I was able to let my wor ries out,” Aaron recalled. “They helped me organize what to do next and provided direction on how to navigate the health careCaregivingsystem.” is not about so cioeconomic status or gender. Men are increasingly finding themselves in the caregiving role, and it is far from an easy one. FCBC staff are trained to listen with compassion and help caregivers navigate their journeys. With their support, Aaron found that every ques tion he had and some he didn’t realize he had were answered without

through working with plants in a way that feeds one’s heart and spirit. Our products incorporate heritage botanicals that are gentle on your skin and carry ancestral knowledge and place-based alchemy.”

Each Thursday, mothers assist with the Elders Program, made possible through the AMCS Kitchen. The Kitchen offers nutri tious meals, a sense of community, and job training opportunities for the local Aboriginal community members, but more than anything, it is a safe and dry place where community members can gather and feel like they belong. Mothers

AMCS BOARD MEMBER MARJORIE WHITE AND ELDER DOREEN FITCH © COURTESY OF ABORIGINAL MOTHER CENTRE CELEBRATING 20 YEARS FIND VOLUNTEER OPPORTUNITIES AND DONATION INFORMATION AT ABORIGINALMOTHERCENTRE.CA Contact: Executive Director, Deborah Baker at 1-604-558-2627 or email ed@aboriginalmothercentre.ca THE ABORIGINAL MOTHER CENTRE SOCIETY Empowering Aboriginal mothers to transform their lives through culture, connection and healing. The power of positive, solution-based journalism. globalheroes.com ADVERTORIALADVERTORIAL July • 2022

“Therejudgement.aresomany things I

“I know I can call anytime, as things change, and they will help me through whatever is happening at the time. For now, I’m doing my best to look after my own health. The

Skwálwen Botanicals: The Heart of Skin Care

“Until my dad’s stroke. I had no idea what a caregiver was,” said Aaron, the oldest of three siblings who live with their single father, George. When George suffered a stroke, it sent the well-oiled machine of the family routine spiralling. Aaron saw that his father’s re covery was taking a toll on him and stepped up to become the family caregiver.

Soon, her hobby turned

Located in the east end of Vancouver, the centre is home to 16 transformational housing suites, a licensed daycare, a commercial kitchen, a large dining room, programming and office space, and commercial leasing spaces.

easier that journey will be.

Grounded in a grassroots setting and strengthened by communi ty-minded programming, AMCS empowers Aboriginal mothers to transform their lives.

FOR FAMILY AND WHOFRIENDSCARE

active language resurgence happening in the Squamish Nation, and more speakers are being trained in the language everyJoseph’syear. brand has not only been a way for her to share her Indigenous roots with the world but a way to give back to the land and Indigenous communities that surround her own. Through their partnerships, Sk_wálwen works to uplift Indigenous communities and shine a light on the strength and resilience of Indigenous peoples. To do so, Sk_wálwen launched two key initiatives: their Ceremony Series and the hiýám´ project.

UNDER ONE ROOF Executive Director Deborah Baker shares that AMCS began in February 2002 to address the needs of Aboriginal women.

A family caregiver is a family member or friend who gives unpaid care to an adult with a physical or mental health condition, chronic illness, or frailty due to aging. Stories like Aaron’s are not unique—60 percent of family caregivers are in this demographic, and there are over one million unpaid family and friend caregivers in British Columbia. Fortunately, resources are available to support family caregivers in the transition, the difficulties, and every other aspect of the caregiving process. When you identify as a caregiver, you take your first step in the journey. The earlier you accept help, the

Transformational Housing res idents also have access to Family Wellness programs such as parent ing workshops, housing and re sources workshops, life skills work shops, and self-care workshops, all designed to enhance and enrich their skills and abilities as parents.

Keeping its focus on heal ing and empowering families, AMCS provides an integrated, high-quality, and culturally en riched childcare service. Children learn about Indigenous culture, values, traditions, and languag es in a nurturing, safe, and fun learning environment that re flects the values, interests, and needs of the children, their fami lies, and the community. No two days are the same; experienced

ALLIE MURRAY

A Network of Support for Family Caregivers

Aaron shared that the most surprising aspect of FCBC’s services was the access to the Family Caregiver Support Groups. While he was initially hesitant to attend, he gave it a try and found that after the first meeting, a big weight was lifted from his shoulders.

The hiýám´ project is a collaboration with Satin Flower Nursery that facilitates thousands of seeds planted on Indigenous lands.

The products, which range from face and body products to home items, are given Squamish names, which Joseph explains is a way to acknowledge where the plant comes“Eachfrom.Sk_wálwen product has a Squamish name, and every order we send out includes a translation card with the English pronunciation so you can say the names aloud and feel their presence,” Joseph shared. “This is my way of honouring the Squamish language, sharing it with others, and contributing to its Whenresurgence.”discussing the Squamish names, Joseph noted that the Squamish language, like many Indigenous languages, has been impacted almost to the point of extinction. Today, there is an

For 20 years, The Aboriginal Mother Centre Society (AMCS) has been a safe space where Aboriginal mothers facing home lessness can come to stay and be together as a family. Here, among a like-minded and culturally sen sitive community, women can rebuild their sense of self-worth and identity for a better future for themselves and their children.

The Transformational Housing Program offers 16 newly renovated suites for Indigenous mothers and up to three of their children un der the age of nine. This program keeps families together, ensuring that mothers and their children are safe and secure in an environment that is invested in supporting their positive growth.

COURTESY OF FAMILY CAREGIVERS OF BRITISH COLUMBIA CALL OUR FREE BC CAREGIVER SUPPORT LINE: 1-877-520-3267 VISIT FAMILYCAREGIVERSBC.CA

hadn’t considered—like figuring out how to get financial assistance as a caregiver. We also got to talk through the ins and outs of private and public home support.”

connect and engage with Elders while helping with serving food and care packages. Through these weekly events, program leaders have seen wonderful bonds bloom between mothers and Elders, strengthening cultural values and bringing joy to everyone involved.

“One of the most powerful

When it comes to creating the products, Joseph uses Squamish cultural teachings to harvest the materials sustainably. Once they are harvested, the plants are processed, which usually includes scraping bark, cleaning, hanging to dry, infusing in oil, and more. After processing, it’s time to create, where Joseph develops each recipe based on the particular plants.

SUPPORT FOR YOU

During the pandemic, some industries’ employees were particularly hard-hit, including front-line caregivers, tourism and hospitality, and community social services workers. CMHA BC, along with branches and community partners, and with support from the Province of BC, have responded to the need for mental health support for these groups, creating custom ized services and support just for“There’sthem. no one-size-fits-all solution, and people want to feel heard and understood,” said Morris. “A day in the life of a chef or a waitress looks very dif ferent than that of a nurse or a

Coming Together: Mental Health at Work

If you’re feeling stressed, anx ious, worried, or fatigued, you’re notAlongalone. with our personal lives, our working lives were turned upside down during the pandemic and compounded by the effects of other factors we’re all facing. With so many of our waking hours spent at work, the challenges we experience there can significantly impact our mental health. Wherever you are in the province, the Canadian Mental Health Association, BC Division (CMHA BC) and CMHA branches offer services and resources that can help staff and managers rebuild organizations that are psychologically safe and healthy.

We’re not designed to be in stress mode all the time, and when our stress systems get overworked, we are at increased risk for physical and mental health problems. Care for Caregivers (careforcare givers.ca) offers up-to-date in formation specific for healthcare workers, free workshops, and coping tips in a collection of quick and accessible resources to support your wellbeing. Topics include anxiety, resiliency, de pression, social connection, and bereavement and grief. There’s also information on supporting staff and taking care of yourself as a caregiver. Get started at careforcaregivers.ca.

UNSPLASH/LINKEDIN SALES SOLUTIONS Care to Speak is available for community health and social support workers in BC by phone, text, and webchat. careforcaregivers.caVisit WITH FUNDING FROMIN PARTNERSHIP WITH globalheroes.com ADVERTORIAL July • 2022

BC’S HUB FOR WORKPLACE

But sometimes, you need to speak to someone who can understand what you’re going through—that’s where Care to Speak comes in. Care to Speak is a free phone, text, and chat ser vice operated by peer supporters. It offers unbiased, confidential peer emotional and psycholog ical help for anyone working in the healthcare or social services sector. For contact informa tion and the latest hours, go to careforcaregivers.ca/caretospeak

• cmha.bc.ca has resources, information, and links to other programs and events such as BounceBack and Living Life to the Full for adults and youth.

HEALTH CARE, COMMUNITY SOCIAL SERVICES, TOURISM, AND HOSPITALITY: Care for Caregivers (careforcare givers.ca) and BC’s Hub for Workplace Mental Health (work mentalhealthbc.ca) have been designed for you, too. Visit the resources above for sector-specific tools and resources you can share with your employees.

ALL OTHER SECTORS: CMHA branches offer a vari ety of mental health courses and training options focused on workplaces. From all-staff presentations to building spe cialized skills, CMHA can help ensure employees and members get the support they need. With topics such as Re sponding with Respect, Mental Health First Aid, Understand ing Addictions, Compassion Fatigue, and customized train ing just for your organization, CMHA’s teams of professionals can help your organization foster a mentally healthier workplace.

• More than 500,000 Canadian employees per week are unable to work due to mental health problems?

CARE TO SPEAK

INFORMATION FOR WORKPLACE LEADERS

“Many of us have been pro foundly impacted by everything that’s happened over the past couple of years,” said Jonny Morris, CEO of CMHA BC. “Some people faced sudden financial hardships when they lost their jobs, and others are exhausted and overwhelmed by the daily stress they deal with at work. Employers are taking notice, and we’ve experienced a surge in demand for more work place mental health support and training as organizational leaders seek out ways to support their teams and colleagues, as well as their own mental health.”

CARE FOR CAREGIVERS

• For immediate help, call 3106789 (no area code required) to connect with communi ty-based volunteers and staff at B.C. crisis lines.

• For every dollar invested in workplace mental health, the median yearly return is $1.62?

counsellor, but they all face real challenges and stresses, and need support that works for them.”

Did you know that:

• 70 percent of Canadian em ployees are concerned about the mental health and safety of their workplace?

• The total cost from mental health problems to the Canadian economy exceeds $50 billion annually?

MENTAL HEALTH

• If you are considering suicide or know someone who is, call 1-800-SUICIDE prov ince-wide, 24 hours a day.

There can be comfort in community and knowing that others in your industry have been facing many of the same stresses, worries, and anxieties as you. That’s why CMHA BC, along with its partners and support from the Province of BC, created BC’s Hub for Workplace Mental Health. The Hub is a central location with resources tailored for people in the hospitality and tourism and community social services sectors. There, people can access free support and education, including the new Workplace CARE certificate. Visit workmentalhealthbc.ca.

BOOK TRAINING OR FIND YOUR NEAREST BRANCH AT CMHA.BC.CA

NEED HELP WORKPLACEBEYONDRESOURCES?

their peers, and pursue positive change in their communities and throughout the country.

More than ever before, it’s critical that the environmental changes we strive for are led by those who will be doing the work: our youth!

OUR COMMUNITY THAT REPRESENT

Our world continues to shift in profound ways. While we still navigate through the pandemic, and while wars and unrest are consuming our hearts and minds, we still see incredible challenges ahead of us when it comes to environmentalism,

Together, When You Need it Most

“There were times when David was hospitalized that I just had to leave him because I couldn’t afford to stay one more day. I think that a home like this would make all the difference in the world, some thing that wouldn’t break the bank and that we didn’t have to worry about check-in and checkout times, knowing that you were going somewhere familiar. Every medical procedure was traumatic, not knowing how sick he would be. Those comforts would mean a great deal as we never knew what we would be up against.”

This past March, celebrity power couple Ryan Reynolds and Blake Lively donated to Canadian charity Water First Education & Training Inc. to support locally based, hands-on skills training and educa tion programs. The pair’s $500,000 contribution will provide resources for more young Indigenous adults to become water treatment plant operators and environmental water science technicians and engage Indigenous school-aged students in waterOnescience.ofthe most fundamental challenges in Canada today is the lack of sustainable access to safe, clean water in many Indigenous communities. Successive federal governments have failed to address the issue, with the likelihood of having no access to safe, clean water still far more prevalent in the lives of Indigenous Peoples compared to non-Indigenous populations in Canada. At least 15 percent, or approximately one

USA © COURTESY OF CAMPBELL RIVER HOSPITAL FOUNDATION The power of positive, solution-based journalism. globalheroes.com

The Campbell River Hospital is a team of professional staff and community-minded leaders

Scan to Watch Hiltje and David’s Story

Every community’s experience and relationship with water is unique. Due to the complexity of water challenges Indigenous communities face, an integrated approach involving multiple solutions is critical for long-term sustainability. Nobody under stands this more than the people who live there.

climate action, social justice, and all the intersectional pieces that crosscut these spaces.

“Access to clean drinking water is a basic human right. Canada is home to over 20 percent of the planet’s freshwater—an abundance that’s envied around the world,” said Reynolds. “There’s absolutely no reason Indigenous communities should not have access to safe, clean water. All the individuals in volved, whether they are operating water systems or monitoring their local water bodies, are critical. We appreciate Water First’s focus on supporting young, Indigenous adults to become certified water operators and environmental technicians. These folks are helping to ensure sustainable access to safe, clean water locally, now and for the future. Blake and I are thrilled to support this important work.”

Indigenous youth and young adults from coast to coast,” said executive director and founder John Millar.

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The Starfish Canada operates under the unwavering belief that young people aren’t just the leaders of tomorrow—they’re also the leaders of today. The ideas, innovations and insights of these young people are essen tial for us to find our way to wards a cleaner and just country.

Health granting a 40-year tenure over the vacant land adjacent to the Campbell River hospital, the Campbell River Hospital Foundation (CRHF) and the Strathcona Regional District have collaborated to make this project a reality. CRHF will fundraise the capital for the estimated $2 million project. At the same time, the SRD will provide management and ongoing operational costs, with nominal fees charged to guests using the lodge.

“We need young voices at our decision-making table and in our community that represent different views and ways of being—there’s no way to make sustainable change without it.”—Kyle Empringham

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close when it matters most. crhospitalfoundation.ca Give

This is where the magic of The Starfish Canada shines, where youth heroes come together to start conversations about what our future looks like, celebrate

—Hiltje Ramsay, Port McNeill

ThesustainableChangeofandtinuessustainableconversationsthought-provokingaboutcreatingafuture.TheStarfishCanadacontocentreyouthvoices,theirsuccessisareflectiondoingthatunapologetically.startswithyouth,andchangestartswithStarfishCanada.Visit

Today Campbell River serves 32 communities and is the first point of referral for emergencies and illnesses, including indus trial and workplace accidents, heart attacks, strokes, respiratory problems and other diseases.

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Ryan Reynolds and Blake Lively Donate $500,000 in Support of Indigenous Youth and Young Adults

Spencer Welling, Water First intern from Wasauksing First Nation, shared, “I am doing this for myself, my family and community. It’s important to know how things are done and gives you a better appreciation for it. It’s a good career to have, which I’m sure would ease my parents’ minds knowing that. It also feels good knowing that my community will have a local water treatment operator at the plant for at least a couple decades.”

Sustainable Change Starts at The Starfish Canada

ACTORS RYAN REYNOLDS AND BLAKE LIVELY REUTERS/ANTHONY BEHAR/SIPA

July • 2022

Year after year, The Starfish Canada has been able to provide deeply meaningful mentorship, guidance and resilience to young people, shown through valuable internships, awareness campaigns shared through online media, two CharityVillage nominations for fundraising and best youth organization, and of course,

for this type of facility. What we did not realize until we reached out is just how great that need was. We are proud to be a part of a project that will make access to care easier for the patients and their loved ones in all of the rural communities that our hospital

The Starfish Canada works to meet people where they’re at and ask for not just their guidance, but what stories they have to share. The world is ever-evolv ing, and to create sustainable change, we’ll need the ideas, sto ries, and viewpoints of change makers from all walks of life.

to discuss environmental topics through mediums that provide high-quality participation and mentorship, going beyond surface-level issues to get to the heart of what matters: our world and our future.

who are passionately committed to inspiring, enabling and cele brating community support for Campbell River Hospital. With your help, we can help ensure that our doctors, nurses, and other key members of our healthcare team have the tools and equipment they need, so you and your loved ones can continue to receive first-class health care right here at home. can keep families Because You Care

Many Indigenous communities with water challenges have iden tified the need for more young, qualified, and local personnel to support solving water challenges. In response, Water First collabo rates with community leaders to design and customize local wa ter-focused education and training programs to align with commu nity goals and needs, which create opportunities to attract and train young adults in the water science field. These partnerships are built on trust, meaningful collaboration, and reciprocal learning.

OUR

Imagine your loved one needing vital medical care, life-saving surgery, or cancer care. Now imagine driving more than 200km to access that care. Each day, families from North Vancouver Island and the North Coast of B.C. travel four hours or more to receive medical care at Campbell River Hospital. For nine years, Hiltje Ramsay and her husband David travelled from Port McNeill to Campbell River for David to receive Chemotherapy.

For over a decade, The Starfish Canada has inspired young Canadians to take on leadership roles in their communities and collaborate with their peers to create the future they want to see. Throughout the country, The Starfish Canada delivers high-quality programming and workshops to schools and communities such as Canada’s Top 25 Environmentalists Under 25 and Speakers Bureau, connecting environmental changemakers and giving youth a platform to make their voices heard.

WE NEED VOICES AT DECISION-MAKING IN DIFFERENT VIEWS AND WAYS OF BEING—THERE’S NO WAY TO MAKE SUSTAINABLE CHANGE WITHOUT IT.

During moments of crisis, this travel time, combined with find ing appropriate accommodation near the hospital, can contribute to increased emotional and eco nomic stress for both patients and their families. For these reasons, some will also postpone or forgo medical care. Unfortunately, when they do visit our hospital, their health is at greater risk.

Since January, Water First

Action-oriented and engaging, The Starfish Canada ensures that every step of its mission is based on sound science, research and the learnings and teachings of traditional ways of being. The path to a brighter future starts with thought-provoking conversations and dialogues that prompt deeper thinking and understanding of environmental issues and solutions. Young environmentalistschange-orientedcometogether

TABLE AND

Campbellserves.”River Hospital Foundation

in six First Nations communi ties in Canada, are still under a drinking water advisory. Everyone has a right to safe, clean water. The water crisis in Indigenous communities is unacceptable.

has been in discussions with Reynolds and Livley to share more about the organization’s approach to partnering and collaborating with Indigenous communities to help increase local water-science capacity.

The Just Like Home Adult Lodge will be a haven for patients and loved ones who find themselves travelling to Campbell River for specialized care or procedures that are not available in their home communities. This 10-bedroom lodge will feature separate sleeping rooms with private washrooms, a communal living space, shared kitchen and laundry facilities. The plans also include areas for Recreational Vehicles with hookups and a walkway with easy access to the hospital.

TheStarfish.ca/donate to support youth environmental work across the country.

THESTARFISH.CA/DONATE THE STARFISH CANADA’S 2018 BOARD OF DIRECTORS © COURTESY OF THE STARFISH CANADA

“From our first conversation with Ryan, his genuine interest in supporting education and training opportunities for young Indigenous adults and youth has been clear. Many Indigenous community partners are reaching out to Water First to explore options to strengthen local technical capacity in the water field. Ryan and Blake’s tremendous support will significantly increase Water First’s ability to offer hands-on skills training to more

With your help, we

“We are proud to support the steps Indigenous communities are taking to address local water challenges independently and long-term.”

When 36-year-old Rosie started noticing changes to her body that didn’t feel right, she looked to the health care system for support.

With

Prioritizing Pain: Fighting for Access to Care

Months later, Rosie met a woman with strikingly similar symptoms. This woman had been diagnosed with Ehlers-Danlos Syndromes (EDS), a rare genetic disorder affecting the connective tissues, which hold the body to gether. The more Rosie learned about EDS, the more she found that the condition was nearly a perfect match for what she’d beenWhatexperiencing.followedwas a harrowing experience with health care pro viders, from general practitioners who refused to validate her symp toms, and concerns with a psychi atrist who accused her of faking her illness, all while Rosie’s health continued to spiral downward.

There are 13-subtypes of EDS, and symptoms can include hy per-extensibility of the skin, hypermobility of the joints, and tissue fragility. EDS can affect people of all ages in different ways. The condition is relatively mild for some, while symptoms can be disabling for others. Some of the rare, severe types can be life-threatening. Patients with EDS experience a lifetime of physical challenges—including chronic pain, fatigue, neurolog ical deficits like bladder control, gastrointestinal issues, and other related issues—which impact their daily living and mental health.

Aid

in every province across Canada are not looking for miracles—they’re trying to improve their quality of life. Their measure of treatment success is being able to perform daily tasks like writing and walk ing on their own, time spent with family, and not feeling anchored by the weight of their pain.

Because of the immense chal lenges of this condition, advocat ing for hereditary EDS and other chronic pain diseases through public education campaigns and resources, wellness support, patient networks, government and stake holder relations, and research to find cures is essential. EDS patients

A critical decision is set regarding neurosurgery for EDS and HCTD patients in Ontario. After the loss of one of the only doctors offering this care in December 2016, patients were promised comparable quality care, which has never materialized.

Over the last 12 years, TheILC has made incredible strides in increasing the recognition and awareness of EDS, leading to more people being correctly diagnosed and treated. Helping connect families and individuals with a supportive community helps improve their quality of life with sharedHowever,resources.even with these wins, TheILC knows its mission is far from complete. The lack of ac cess to specialized healthcare in neurosurgery leaves many patients suffering, with no place to turn. The list of neurosurgeons caring for EDS and Heritable Connec tive Tissue Disorders (HCTD) patients continues to grow glob ally, putting pressure on Canada. It is critically important that gov ernment representatives know and understand the impact on patient lives due to healthcare inequi ties, especially in neurosurgery. Without this, even non-surgical therapies may help and lag in the understanding of techniques.

As a charity and cause, TheILC has supported and advocated for access to care in ways that very few others have—the duct tape challenge is an example. TheILC is determined to continue fight ing hard to improve care, build upon what has been achieved, and give hope. With everything they do, they hope to inspire others, whether a parent, patient, healthcare professional, or donor, to join the cause, tell their stories, and bring this issue to their local MPPs and media.

byconnectionsdonating. TheILCFoundation.org

experience in treating EDS patients. This doctor validated her symptoms and confirmed the problems she was facing. Finally, after years of fighting, B.C.’s health care system accepted Rosie’s condition. However, after nearly a de cade of neglect, the disease had already done much damage. For years, the medical system rolled its eyes in mistrust and showed its misunderstanding of EDS, and it is patients like Rosie who suffer theChronicconsequences.painimpacts millions of children and adults worldwide, impacting daily life, work activities, school, and mental health. And yet, chronic pain is often diagnosed as a disease in its own right, as opposed to having diagnostics done to rule out hereditary conditions, resulting in EDS being now considered as highlyRosieunderdiagnosed.isoneofmany patients who live with EDS, which affects one in 10,000 people, and of this population, as many as 100 will require neurosurgery. It affects the connective tissue, supporting skin, tendons, ligaments, blood vessels, internal organs, and bones.

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Years later, determined to be taken seriously, Rosie visited a leading doctor in the USA who has

family physician or specialist, patients face skepticism about their pain and are denied care.

connection

Individuals living with EDS and chronic pain are misdiagnosed or undiagnosed for years and pay out of pocket for private health care. Even with a referral from their

Rashes were beginning to appear on her face, she was rapidly losing weight, and dental problems and deep joint pain began to plague her. Rosie was referred to a rheu matologist and received a diagnosis of fibromyalgia. Although Rosie’s experiences differed from her un derstanding of what fibromyalgia patients experienced, she wasn’t sure what else it could be.

Inspired by the heartbreaking journeys of young people diagnosed with EDS, The ILC Charitable Foundation (TheILC) has worked tirelessly to engage academia and the government on the critical need to address gaps in our healthcare system for EDS patients.

Today, EDS patients continue to fight for the care they need. TheILC is committed to forging a future where Canadians living with EDS can access timely care and treat ments they require from specialists, including neurosurgeons, without travelling out of the provinces they live in or country. All Canadians deserve an efficient diagnosis and pain management process and ac cess to leading experts within their own country. With your support, these individuals can experience support, connection, and the care they need to thrive. your help, individuals can experience validation, and supprt. in theses

• The most common gaps

and was supported by TCS staff members to develop new coping and living skills.

Kids Can (SKC), a nonprofit organization supporting children living in similar circumstances to those she faced as a child. Through one-on-one consultations, academic support, group activities, and nutritious snacks and meal programs where needed, Shania Kids Can offers a safe environment where children can feel supported.

Even before founding Shania Kids Can, Twain was a well-known and outspoken advocate for disadvantaged youth. In 1996, she donated all Canadian profits from her single “God Bless the Child” to

When Seniors Services Society of BC (SSSBC) started the Seniors Housing Information and Navigation Ease (SHINE) program in 2019, they responded to an overwhelming demand for services vital to vulnera ble older adults in British Columbia.

www.tcsinfo.ca

Seniors Services Society of BC Is Helping Older Adults Shine

2 Connection to other support services (friendly calling, gro cery shopping, mental health, etc.) and

Over ten years ago, a young woman named Nadine was referred to Thompson Community Services (TCS), an accredited agency that has provided services

SHINE has been nationally recognized by CMHC (Canadian Mortgage and Housing Corporation) as an innovative contribution to affordable housing in Canada. “In following a network-based model, [SSSBC is] able to scale the impact of their platform with place-based and context-specific service provi sion across regions in B.C.,…With success in scaling across British Columbia already, SHINE has built a system that, with the appro priate place-based research part ners and service providers, could help protect ageing in place across the country.” (Spotlight: Housing Innovation

TCS has extensive experience offering community programs, employment services, and resi dential options. The strength of TCS is their innovative, creative, and flexible approach to provid ing community care with dignity and respect. TCS strives to be an employer of choice represent ed by inclusive, respectful and positive workplaces and support ing staff members to gain the knowledge and skills necessary to enhance the quality of life for those they serve.

the continuing and unwavering support of her TCS community worker, Nadine has been able to build the skills and knowledge to flourish. Her life has changed significantly since her first meet ing with TCS. She is employed at an animal shelter. She moves freely in the community, is close to her family, and has reconnect ed with her Indigenous culture. Nadine has worked hard to achieve her goals, and she finds great satisfaction in her current situation and continues to plan for her future. Following her lead, TCS is honoured to walk this path with her.

“I promised myself that one day I would help kids who are facing crises and economic hardship in their young lives, as I did,” Twain said. “Shania Kids Can programs are fulfilling that promise every single day. There are many stories of hardships that have been overcome and goals that have been realized. Most importantly, we continue to see improvement year over year in social and emotional behaviours, mental health, and academic achievement. This assures me that our programs are working.”

RAYE MOCIOIU

• Canadian Census data (2019) shows that 24.6 percent of seniors aged 65 and above now live alone with little or no family or friend contacts.

and Ministry of Mental Health and Addictions. “We are incredibly grateful for the funding from the Ministry of Mental Health and Addictions, as it couldn’t have come at a more urgent time,” said Alison Silgardo, SSSBC’s CEO.

Nadine lived in a medical facility

There are many examples of individuals with developmental and intellectual disabilities who have their own story and their own dreams. TCS and similar community living agencies sup port individuals to achieve their goals, contribute, and belong to theVisitcommunity.

“If I had a compassionate program leader in my life who listened and understood me—a person who helped me face and overcome the challenges I was dealing with daily—I think my school experience would have been vastly different,” Twain shared.

one caring adult to change the direction of a young person’s life,” Twain said.

A Flexible Approach to Transforming Quality of Life

Using a collaborative approach with partner organizations in New Westminster, Nanaimo, Kelowna, Vancouver, Prince George, Langley and Surrey, SHINE connects older adults and caregivers to housing and support services in their regions. Since its inception, SHINE has provided:

Nadine worked hard to achieve more independence and eventually graduated to a TCS Home Share. A Home Sharing residence provides a home and caregiver support for individuals with a developmental disability. TCS works to match individu als with home-sharing providers and continues to monitor and support the home share envi ronment. Nadine became more involved in community life and had greater access to her family and her Indigenous heritage.

NADINE © COURTESY OF THOMPSON COMMUNITY SERVICES Enhancing each day for each individual

A Whole Lotta Love for Shania Twain

the Canadian Living Breakfast for Learning program. All U.S. profits were donated to the Feeding America food banks. She also provided funding closer to home to support nutrition programs at schools in Timmins and Dwight, Ontario, long before breakfast programs were widely theirthemonThesupportprovidingonhavethehelpwhereaCanada,ThunderVegasbefore.theselessons,betweenregulationsBetweenimplemented.changinghealthandbouncingvirtualandin-classSKCoffersservicesthatkidsneedmorethaneverWithlocationsinLasintheU.S.andDwight,Bay,andBramptonintheSKCClubhousesaresafespaceforthesekids,aplacetheyknowtheycangoforeverysingleday.Throughoutpandemic,programleadersbeenworkingwiththekidssocialandemotionallearning,accesstoacademicandasympatheticear.kidsknowtheycancountacaringadulttobethereforandhelpthemthroughdailystruggles.“Sometimesittakesjust

QUICK FACTS:

praised the SHINE program and acknowledged it as best practice. “The SHINE program is an im portant intervention that address es health disparity gaps for elders,” said Dr. Dosani. “It is an inspiring example of what’s possible when key stakeholders come together to create person-centred care models. Simply incredibleWithoutwork!”theservices provided by SHINE, many seniors throughout the province can be at risk of pov erty, homelessness, and discrimi nation. To assist us in continuing our work with vulnerable seniors, please consider contributing to our services or as a legacy gift. If you would like to support SHINE with a success story or a donation, please visit our website and social media for more information.

When I was in the hospital and homeless... I learned that I qualify for rent subsidies and can make ends meet now. seniorsservicessociety.ca/donate Connecting adults 60+ with individual supports and housing navigation services to enhance their lives. © COURTESY OF SENIORS SERVICES SOCIETY OF BC

many and varied housing concerns of diverse seniors who may other wise fall through the cracks.

Committed to providing a culturally safe and diverse en vironment, TCS aspires to be innovative and solution-focused in their pursuit of enhancing the quality of life for the indi viduals and communities they serve. Every individual has the right to live a safe, meaningful life in the Nadine’scommunity.ultimate goal of living on her own was realized when her Home Share Providers built her a detached suite. With

for adults with developmental and intellectual disabilities, children and families in British Columbia for over 36 years.

True to the vow she made as a child, Twain created Shania

TCS utilizes a person-centred planning process for all of the individuals they support. The persons served are involved in all aspects of this process. Nadine’s ultimate goal was to live a more independent life. She met with TCS, and a model of support was created. A step-by-step plan was introduced that would help her transition from the facility to living in the community. She moved to a TCS group home that was closer to her family

and meet-and-greets that are exclusive to the greetseats,backstage9privateAmerica,withwinWinShania.comtomeet-and-greetsfoundation—thesearetheonlywaymeetShaniaTwain!Enterwitha$10donationatforachancetoaprizepackagecompleteairfarewithinNorthtwonightsinShania’shotelsuite(Septemberand10),abehind-the-scenestour,twoGoldCircleandofcourse,ameet-and-withShaniaTwainherself!

Recently,e-Booklet)SHINEhas received positive feedback from nationally renowned Palliative Care Physician and Health and Human Rights Activist Dr. Naheed Dosani who

“The fact that I didn’t feel isolat ed and that somebody was able to offer me support and help when I desperately needed it was and is still so appreciated,” shared a past client of the SHINE program, an innova tive program designed to address the needs of older adults.

3 Knowledge Mobilization (training for families keen to learn how to navigate supports for older adults)

but wanted to move closer to her family and live a more satisfying and independent life.

1 Housing Navigation and Information Referral (identi fy housing options and barriers to maintaining stable housing)

identified are isolation, access to mental health services, and con nection to housing supports. Experiences such as retirement, loss of loved ones, isolation, physical or mental health prob lems, ageism, and inadequate income can contribute to seniors facing discrimination and SSSBCmarginalization.isacommunity based non-profit charity located in New Westminster, B.C., with over 40 years of experience in the seniors service sector. A core element of SSSBC is supporting the most vul nerable seniors across the province, including those at risk or homeless. Stable and affordable housing is es sential for social equity and inclu sivity. The SHINE program is one of a kind in B.C., addressing the

Between crafting music for her upcoming album and preparing for another summer of incredible performances, including a headline spot at Boots and Hearts festival at Burl’s Creek in Ontario, international sweetheart and reigning Queen of Country Pop Shania Twain is busier than ever.

Through it all, one thing remains constant: her love of giving back to children like her, just the way she promised she would when she was a child.

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The SHINE program is jointly funded by the Ministry of Health

www.tcsinfo.ca to learn more and join TCS on its mission to enhance each day for each individual.

Much of Twain’s childhood revolved around keeping up appearances so that no one would know that her family life was dysfunctional, even if it meant going to school hungry.

MEET SHANIA IN LAS VEGAS Twain is behind the many fundraising initiatives for SKC, but her shows and tours are the biggest revenue generators. With every show that she does, she ensures that $1.00 from each ticket is donated back to SKC. On top of that, the singer hosts sweepstakes

Visit our website to seniorsservicessociety.ca/donatedonate: services-societylinkedin.com/in/seniors-@seniorsupportbc@seniorsservicessociety@Support_Seniors

GIVE #SoALLKidsCanPlay KidSport funding has always been important, but now more than ever, families are strug gling, and sports can help sup port our collective physical and mental wellbeing. KidSport and Sport BC are proud to play a key role in delivering opportu nities to British Columbians. We owe ALL kids the chance to experience everything sport has to “Together,offer. we build healthy communities, friendships, lead ers, connections, and resilience,” Newman shared. “We, along with our members and KidSport Chapters work to enhance and support sport participation in British Columbia, ensuring ev eryone has the opportunity to thrive through sport.”

If you're looking to register your child in sport, but costs are holding you back, you may be eligible for a KidSport grant. GIVE SPORT! ENSURE THAT ALL KIDS HAVE THE CHANCE TO PLAY. Visit kidsport.ca to learn more, donate, or apply for a grant. LEAVINGNOKIDONTHE Sideline! EMPOWERING KIDS THROUGH SPORT It Starts With Sport: Getting Kids Into the Game © UNSPLASH/RAHADIANSYAH © PEXELS/RON LACH © PEXELS/TIMA MIROSCHNICHENKO globalheroes.com ADVERTORIAL July • 2022

Coming out of a global pan demic that shuttered group activities and events for the better part of two years, sport is more important than ever before. Donations and support from community members and

Participating in sports also helps kids stay active and allows them to form healthy habits that last a lifetime, reducing the burden on our healthcare system and building the foundation for better physical and mental health. As well, more physical activity aids in better focus, motivation, and energy to succeed in school.

Whether you’re looking to register your child in sport but face financial barriers, or you want to pass on the love of sports to a new generation of youth, your donation can help KidSport help more kids.

"It's really neat to see the kids' faces when you tell them 'we've got a professional soccer player here!' and the fact that he played here as well… it's amazing, the fact that he's willing to give back his time," said Aldergrove Soccer Club Coach Brian Hunter.

Waterman echoed that sen timent, sharing, "Being able to give back to the club that gave so much to me is huge [...] it was a no-brainer for me to come back. I get to meet really fun kids and have a great time. It's a really beneficial experience for everyone involved."

Since its creation by Sport BC in 1993, KidSport has been on a mission to help families overcome the prohibitive cost of sport through a confidential grant application process.

Visit kidsport.ca to learn more, donate, or apply for a grant.

In 2020, Waterman took some time to think about what kind of impact he could make off the pitch and found KidSport. It was a full-circle moment, and Waterman said it was a nobrainer to join and give back to an organization that gave him the financial support his family needed to find and pursue his greatest passion. Returning to his old stomping grounds at Aldergrove High School in Langley, B.C., Waterman found an opportunity to change the lives of young kids, the same way his life was changed when he was younger.

family members make it so that more kids have access to sport. Getting in the game provides opportunities to renew connec tions within our communities and provide a positive outlet for kids, especially those from marginalized communities. It can help kids build confidence and a sense of belonging, fuel better health, and unleash their inner potential. However, sport can often come with financial barriers, excluding many fam ilies from taking part in the transformative power of sports.

Because the KidSport pro grams start in local chapters, they have a genuine and tangible impact on real kids and their communities. Across British Columbia, there are 40 com munity chapters, in addition to the Provincial Chapter. Each community chapter raises funds, accepts applications and distrib utes grants, and is comprised of dedicated volunteers who believe in the power of sport to build their respective communities.

and thanks to KidSport and our donors, it doesn’t have to be,” Sport BC’s President & CEO Rob Newman explained. “Sport BC is proud to have established the KidSport program, and we’re committed to ensuring funding is available for all kids who need support—thank you to all of our supporters and donors that make this possible.”

SMALL PLAYERS, BIG IMPACT

In its almost 30 years of operation, KidSport has shaped Canadian childhoods through the connections,

leaders. This also ignites inclu sivity, teaching kids to include others and promote a sense of belonging, a skill that will help them build more inclusive com munities as they grow.

“Sport BC believes cost shouldn’t be a barrier that prevents kids from experiencing the positive benefits of sport participation,

encouragement, and confidence they find through playing on a team. Over the past three years alone, KidSport BC distributed more than $4.55 million to help 14,919 kids participate in 52 different sports in 150 communities province-wide.

For Major League Soccer player Joel Waterman, it started with a grant. The Club de Foot Montréal central defender re called that he did not have the opportunity to pursue a range of sports as a child. Instead, he chose soccer, and it became his passion. However, he said, an other factor changed his life and led him to where he is today— the support of KidSport, which granted him the opportunity to pursue soccer. Waterman is an example of the powerful impact KidSport can have on young people's lives.

Sport has the power to change lives, especially when those lives are blossoming and in need of a community that challenges them, cultivates their self-es teem, and pushes them to be theirWhenbest.kids participate in sports, they practice teamwork and collaboration, building re lationships with their teammates and the confidence to become

Thank you; this makes a huge difference! My son lives and breathes hockey—he actually got me into it! I would make sacrifices for him to play, but thanks to KidSport we keep cupboards full of food and there's less stress on this single dad of two.

FOR THE LOVE OF THE GAME

—Grateful KidSport parent

Want to learn more about IBD?

Canada has among the highest rates of inflammatory bowel disease (IBD) in the world.

With many Canadian youths already struggling to thrive, coupled with rising mental health issues and the pressures of coming of age in an unpredictable and changing world, positive connections are more important thanToday’sever. young people lack the opportunity to develop the resilience, communication, and problem-solving skills they require to thrive. A vast body of knowledge indicates that outdoor education (OE) provides the opportunity for youth to develop theseOEskills.programs, which focus on the positive development of leadership, compassion, and adaptability, aren’t prioritized in schools, so youth who can’t afford these opportunities miss out.

Yousafzai, who through her Malala Fund has also become a global symbol of the resilience of women in the face of repression, took selfies with passing locals and tourists, and talked at length to the Fridays For Future activists who have protested outside the parliament building since 2018, becoming a global movement in theActivistsprocess.unveiled banners and placards expressing support for the right of Afghan girls to education and linking the climate crisis and future solutions to it to the educational opportunities of women around the world.

STEM education creates climate heroes

of adventure. Courses can range from five to 32 days in length, taking adventurers through stimulating tours of everything from mountains to oceans and rivers to forests.

stories, and plenty of information on nutrition, medications, healthcare issues, and much more, available on their website.

ABOUT THE GI SOCIETY

“Because of that, girls are impacted the most: they are the

Bridging the Divide Between Young People and Nature

Today, approximately 270,000 (0.7 percent, or seven in 1,000) Canadians live with IBD. By 2030, that number is expected to rise to 403,000.

Discover free resources that give youth tools to understand climate science letstalkscience.ca

In 2012, the now 24-yearold survived being shot in the head by a Pakistani Taliban gunman after she was targeted for her campaign against the Taliban’s efforts to deny women education. She subsequently became the youngest recipient of the Nobel Peace Prize for her education advocacy.

The fight against climate change is also a fight for the right to education of girls, millions of whom lose access to schools due to climate-related events, Nobel Peace Prize laureate Malala Yousafzai told Reuters last month.

As the Canadian leader in providing trusted, evidence-based information on all areas of the gastrointestinal tract, the GI Society is committed to improving the lives of people with GI and liver conditions, supporting research, advocating

All its programs and services focus on providing Canadians with trusted, commercial-free,

Visit www.outwardbound.ca to learn more.

The GI Society has made a series of educational videos about living with IBD on a variety of topics, including basic information, med ications, diet and nutrition, sexu ality, and mucosal healing. Also available is a toolset for managing flares, including a new video called Inflammatory Bowel Disease – What to do when you have a flare, and unique Action Plans for individuals with Crohn’s disease or ulcerative colitis to fill out with their gastro enterologist to set a plan in place for managing symptoms. On May 19, World IBD Day, the Gastroin testinal Society hosted a webinar with an in-depth question and answer period. You can watch the videos mentioned above, includ ing a recording of the webinar, at badgut.org/livingwithibd.Therearecountless other resources for those living with IBD, including articles, infographics, IBD Kitchen—a cookbook, patient

YOUTH FOR

New Online Resources for Those Living With IBD

It can also include extraintestinal manifestations such as arthritis or inflamed eyes. Treatment focuses on addressing the underlying inflammation, which improves symptoms.

Meanwhile, there is a greater acknowledgement of these skills as the building blocks for success in life, career, and community. Outward Bound Canada (OBC) is an industry-leading provider of high-quality outdoor education for youth. As a recognized leader in Canada’s outdoor education sector and with over 50 years of experience, OBC is uniquely positioned to be part of the upstream solution in the realm of youth mental healthWithpromotion.qualified instructors trained in OBC’s signature pedagogy who can work with youth who have had minimal experience in the outdoors, OBC programs focus on building resilience, social-emotional intelligence, and environmental leadership skills for youth ages 12 and Fromup.canoeing in Northern Ontario and backpacking in the Rocky Mountains to sea kayaking in British Columbia, OBC provides course options for every season and every kind

EQUIPPING THE

Yousafzai was speaking outside the Swedish parliament, where she joined environmental campaigners Greta Thunberg and Vanessa Nakate at one of the Friday climate protests, which have been held there every week since 2018 and sparked a global movement.

women, especially those in developing countries, were disproportionately affected by the climate crisis and can be part of the solution if they are empowered by education.

“Due to climate-related events, millions of girls lose their access to schools. Events like droughts and floods impact schools directly, displacements are caused due to some of these events,” Yousafzai said in an interview.

As a charity, Outward Bound Canada is committed to ensur ing all youth, regardless of so cio-economic background, have access to these life-changing programs. Funding is available for our expeditions for youth who apply and qualify!

ILZE FILKS AND PHILIP O’CONNOR

also helps reduce the existing inequalities that so many women and girls face in different parts of the world,” said Nakate, a 25-year-old activist from Uganda.

Common symptoms are persistent diarrhea, abdominal pain, rectal bleeding/bloody stools, weight loss, and fatigue.

IBD primarily consists of Crohn’s disease and ulcerative colitis, both causing chronic in flammation and damage to the gas trointestinal tract. The GI (gastro intestinal) tract is responsible for the digestion of food, absorption of nutrients, and elimination of waste; inflammation impairs the ability of the affected GI organs to function properly. These chronic diseases are similar, but distinct in two ways: the area of the digestive tract involved and the extent of the inflammation. In Crohn’s disease, inflammation can affect any part of the digestive tract, whereas, in ulcerative colitis, it affects just the inner lining of the colon. These chronic, life-long conditions can be treated but not cured.

Learn more at OutwardBound.ca

‘Girls’ Education Is a Climate Solution’: Malala Yousafzai Joins Climate Protest

“When girls and women are educated, it helps reduce greenhouse gas emissions, it helps build resilience and it

“ People said to me, this OBC trip is going to change him. And I thought I don’t want him to change. But he came back more mature, independent and re spectful. He came back chipping in more as a team member (at home). He emerged a happy, healthy, optimistic teenager who could finally see the possibility of a fulfilling life laid out for him,” said Tara, parent of Andre, a 2021 participant in an OBC youth program.

. LearnMore

for appropriate patient access to healthcare, and promoting gastrointestinal and liver health.

medically sound information on gut and liver diseases and disorders in both official languages. The GI Society also works closely with healthcare professionals and governments at all levels toward system-wide improvements in care and treatment.

first ones to drop out of schools and the last ones to return.”

“Any girl can change the world if provided with the right tools to do so,” said Thunberg, 19.—Reuters

UGANDAN CLIMATE ACTIVIST VANESSA NAKATE, NOBEL PEACE PRIZE WINNER MALALA YOUSAFZAI AND SWEDISH ACTIVIST GRETA THUNBERG

To learn more about IBD, and view all the content mentioned in this article, visit badgut.org/livingwithibd

During the demonstration, Yousafzai recounted a story of how her own education was interrupted by climate change as her school and many others in the locality were flooded. Yousafzai, Nakate and Thunberg all stressed how

The GI Society is a national registered charity formed in 2008 on the groundwork of its partner registered charity, the Canadian Society of Intestinal Research (CSIR), which was founded in Vancouver in 1976.

Young people today face an un predictable world. Confronted with record levels of stress and anxiety over everything from cli mate grief to a tough job mar ket, young people were already in need of ways to thrive when COVID-19 hit.

FUTURE THROUGH INADVENTURESINSPIRINGNATURE

“As soon as you come through the gate to the property you feel welcome and you can just feel the energy throughout the camp. The first time we arrived we were excited and nervous at the same time, but you leave knowing that everyone is going to have a won derful time,” says Nansey.

Tina also expanded her camp experience with Easter Seals into the winter months and takes three to four online programs a week, plus week-long virtual camps in the summer.

One-hour classes run late after noons and early evenings during weekdays and incorporate music, art, dancing, fitness, and social in teraction. Over the summer, online camps run weekly from 9 a.m. to 3 p.m. and incorporate most of the same activities as in-person camps, plus include a camp kit delivered to each “Goingcamper.online during the pan demic was a blessing for Tina and our family,” says Nansey. “We were so grateful to how quickly Easter Seals pivoted and created more opportunities for Tina and other people with disabilities. It’s a beautiful thing to listen to everyone laughing and having funOnlinetogether.”programming opened many doors to those with dis abilities who could not attend in-person camps. They continue to be a lifeline for so many who come to connect, laugh and play with their peers safely.

This year, Easter Seals celebrates 75 years of helping children and adults with disabilities live their best lives. What started as a simple transportation service for children with disabilities by the Vancouver East Lions Club in 1947 has evolved to meet the changing needs of communities today, including a 49-suite house for medical accommodation in Vancouver.

The Magic of Summer Camp

who may have never been away from their primary caretaker, and that uncertainty is intensified,” explainsEasterGagnon.Sealscamps are fully inclusive and accessible, so any child or adult with a disability can attend and participate in anyAllactivity.activities and sports are designed for individuals with disabilities, including wheelchair sports and leadership training. There are also talent shows, swim ming, campfires, arts, crafts—ev ery activity you would see at any summer“Goingcamp.to camp feels like coming home for Tina. It’s just a beautiful thing,” adds Nansey. “It really is the absolute highlight of her year. She talks about it months before and for months afterwards. She has so much excitement for the whole week because she gets to celebrate life and enjoy it.”

“Over my years I’ve seen staff arrive wondering how they can impact the lives of each camper and leave changed forever from the experience,” says James Gagnon, Director of Camp Programs and Facilities at Easter Seals. “There’s something bigger than all of us at camp. There’s a magic in the air.”

For parents of a child with a disability, caregiving can be 24 hours a day, seven days a week. It’s emotionally and physically demanding, with many different pieces that go into planning and maintaining care.

“You could not create enough programming to sign us up for. We do it all,” adds Nansey. “It’s been a wonderful opportunity to be able to do three to four Easter Seals activities and classes

“Campers and families under standably arrive at camp with some anxiety and trepidation. No one can predict what is involved or how things will turn out in any new situation. Now add to that a disability and a camper

You can help Easter Seals make lives better for another 75 years with a donation at www.eastersealsbcy.ca

“The biggest thing camp does is give me peace of mind I can’t even describe. Whether it’s a week away, or a one-hour class, I am so happy that Tina has time that is just about her. It gives her an opportunity to break away from the life with a disability and her routines at home that are all about her care.”

Syndrome, Cerebral Palsy, epilepsy, and ADHD, among others.

Now imagine a child who couldn’t go to summer camp because of the challenges of care giving. At Easter Seals Camps, that’s not the case.

during COVID and not worry about the stress to take her out of our home.”

HELP US BETTER THE LIVES OF PERSONS WITH DISABILITIES AND HEALTH CHALLENGES FOR ANOTHER 75 YEARS. DONATE AT WWW.EASTERSEALSBCY.CA 35,000 SMILESCAMPER 350 ENGAGEDCOMMUNITIES 437,000 GUESTS AT EASTER SEALS HOUSE ON OAK STREET CELEBRATING 75 YEARS OF MAKING LIVES BETTER 630,000 CAMP MEALS SERVED

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“The quality of care, the compassion and the kindness of the staff that they have at Easter Seals camps is absolutely incredible,” says Nansey, mother of Tina who has Cerebral Palsy and has been attending camps for more than ten years. “They select and hire the most capa ble, dedicated, and enthusiastic bubblyEasterpersonalities.”Sealscamps have a three-to-one camper-to-staff ratio, a 24-hour medical team on-site, and camp counsellors trained specifically to work with persons with physical and cognitive disabilities between the ages of six to 49. Disabilities vary from autism, development delays, anxiety disorders, Down

That’s when the magic hap pens. A combination of training, experience, love, fun, friendship, and independence turns one week of camp into the best time of campers’ lives.

which will take up to two years to complete,” Behm explained in a blog post. “These studies have helped us to place our water villas in areas that do not disturb the coral, replace any mangrove removed with ten times the amount of mangrove plants in other areas of the island, and build on the island without disturbing the natural habitat.”

to driving a dog team, completely outfitted for the great outdoors. By night, travel out of town by bus or minibus to a single location, or one of several key viewing spots along the highway, for an awe-inspiring evening of Aurora viewing.

the excitement of oxygen atoms about 120 kilometres above the Earth’sSeeingsurface.Northern Lights in the Northwest Territories is a differ ent experience from seeing them anywhere else. In the Northwest Territories, the Northern Lights are the strongest in the world—the colours are brighter, the displays last longer, the movements are more elaborate—all of this cre ates a world of spectacular dances performed almost every night.

The resort is owned by Dan Behm, who purchased the island in 2017 and brought on the expertise of architect Andres Brenes, who designed much of the luxury resort.

Canada’s subarctic is home to crystal-clear nights, ultra-low humidity, and a location directly beneath the Earth’s band of maximal Auroral activity—the “Auroral Oval”—creating the perfect conditions for frequent viewings of nature’s most beautiful lightTheshow.colours of the Aurora vary based on what layer of the atmo sphere is being “excited.” The most common colour is an eerie green glow. Those Aurora are caused by

Opening later this year is the IBUKU Island Treehouses, a new villa at Bocas Bali. The villa is a beautiful bamboo treehouse that reaches a height

island, but one that he was ready to embark on.

EXPLORING THE LUXURY

Recently, the team built the world’s first aerial beach—a boardwalk lined with sand that is built on stilts over the water.

The villas are suspended over the water and offer luxuries like a private pool, stairs to the sea, snorkelling gear, and so much more. The over-water villas make it easy to explore the Caribbean waters via kayak or paddleboard, or get up close and personal with the sea life with snorkelling gear.

“We have the most picturesque private island retreat at Bocas Bali and the only thing missing was the beach,” Behm said. “We wanted to create an experience in a class by itself that pays homage to the incomparable natural setting while providing our guests the luxury of a private beach experience on our exclusive island.”

ALLIE MURRAY

“We have learned to keep the island free of garbage and waste, place ocean and coral friendly soaps, hair products, and sunscreen in our guest villas, avoid disturbing the coral with our boats, exercise caution when painting or staining near the sea water, remove any waste accidentally dropped in the water, leave the larger trees on the island, and replace any small ones we remove with more and larger trees,” he shared.

The journey to create a sustainable resort was one that Behm knew would be difficult when he purchased the mangrove

At the resort, they focus on not only providing guests with a oneof-a-kind stay, but also protecting the planet. Bocas Bali operates 100 percent off the grid—using solar energy, purified rainwater, and an eco-friendly wastewater treatment system that was specially engineered for mangrove islands. Since the resort is based on a mangrove island, the team at Bocas Bali has conducted many environmental studies to ensure they are being kind to the land and the water.

The resort allows travellers to enjoy a luxury getaway in Central America, while travelling responsibly and working towards making our planet a better place.

darkness has crept back to the North. The best part of the fall Aurora season is that you can com bine it with your favourite summer and fall activities: camping, pad dling, and road-tripping, all with out needing a -30° C certified par ka. The winter Aurora season begins in earnest in November and lasts until April, when the midnight sun overtakes the night sky. Licensed tour operators provide all manner of Northern Lights experiences, from rugged “aurora-hunting” adventures to pampered stays at luxury lodges, giving you a front-row seat to the mysterious, magical and life-affirm ing cosmic dance.

If your dream winter vacation is a snowy wonderland and a snug log cabin with amber light glowing be hind frosty windows, book a winter package at a Northwest Territories lodge. Most activities are included, along with winter gear. During the day, sample cross-country skiing, snowshoeing, Dene net fishing, dogsledding or snowmobiling. Then warm up in the sauna or hot tub before tucking into a delicious home-cooked meal. Bundle up,

Sustainable Luxury: An Eco-Friendly Getaway on a Panamanian Private Island

The beauty of the Northern Lights has captivated people for thou sands of years. In the Northwest Territories, the world’s Northern Lights mecca, the Aurora dance an average of 200 nights per year.

The design for the treehouse was done by Elora Hardy from IBUKU entitled. Behm knew he wanted Elora to design the treehouse after watching her TED Talk “Magical Houses, Made of Bamboo”.

Experience the World’s Best Aurora in the Northwest Territories

A SUSTAINABLE STAY

bring a hot drink, and get ready for Mother Nature to put on a show.

The world’s wildest light show is waiting for you in the Northwest Territories. Book your experience today at spectacularnwt.com/what-to-do/aurora

Nestled on a private island in Panama sits Bocas Bali, a luxury resort dedicated to sustainable practices, unforgettable culinary experiences, and providing guests with memories that will last a Thelifetime.getaway allows guests to unplug and relax on a private island in the middle of the Caribbean Sea. Once arriving in Bocas Del Toro, the resort is a 15 minute boat ride away, and then you’ll arrive in pure luxury.

The beach took nine months to build and is now called Kupu-Kupu Beach. It sits at 90 feet long and twenty feet wide and has white sand, lush palm trees, stylish lounge chairs, a bar, and a boardwalk.

Select from a range of daytime ac tivities, from driving on an ice road

SANDY CREEK NEAR KATLODEECHE AARON TAMBOUR

of 40 feet, allowing for a unique experience of the island.

The Northwest Territories enjoy two real Aurora seasons: fall and winter. When the midnight sun re tires for the year and the night skies return, so do the epic Northern Lights shows. By early August,

The Northern Lights don’t just fire up in winter and fizzle when summer rolls around. While it’s true that skygazers must stay up a bit later to enjoy the cosmic light show in early August and through September, they’re in for a treat when the sky finally turns dark enough for the Aurora to emerge. According to many, seeing the Northern Lights is best in summer.

NWT ©

“We are now on our fifth study,

Helping educate others, ho tel and beyond, The Parkside’s website features an updated re cord of sustainable initiatives and resources for all to view, further providing inspiration, innovation and intention. Their Go Green Stay provides special savings and a getaway that is gentler on our planet when opt ing out of full housekeeping, for stays of two or more days.

SUSTAINABLEYOURSTAYIN DOWNTOWN VICTORIA Go Green Stay, providing special savings and a getaway that is gentler on our planet when opting out of full housekeeping, for stays two days or more. • EXPANSIVE ATRIUM OFF THE LOBBY • 126 ONE- AND TWO-BEDROOM SUITES FULL & PARTIAL KITCHENS • PRIVATE BALCONIES • TESLA AND EV CHARGING STATIONS • THE PARKSIDE SPA • FITNESS CENTRE • INDOOR POOL AND HOT TUB • BISTRO • ROOFTOP GARDEN • BEE PROGRAM © PHOTOS COURTESY OF THE PARKSIDE HOTEL & ADVERTORIALSPA RESPONSIBLE TRAVELLER July • 2022

means a holiday that promotes en vironmental sustainability.

From the start, The Parkside Hotel & Spa has put sustainabil ity at the forefront of its oper ations. The property was built with sustainable intentions, and each and every team member you meet makes up their collection of warm, inclusive, and caring staff. As certified Global Green Key leaders, all elements of a stay have been carefully thought out with a sustainable mindset. From diverting waste from landfills and collecting rainwater to partner ing with local organizations like Surfrider Foundation, which is dedicated to the protection and enjoyment of our oceans, waves and beaches, a stay at The Parkside

Provides Exemplary Hospitality with Sustainability, Carbon Neutrality, and Biosphere Commitment at Its Core

Spearheaded by General

Manager Trina White, the team at The Parkside continuously works to build on each of the 17 Sustainable Development Goals of the United Nations to learn how to better their business practices and future by facilitating a plan for each goal.

The Parkside Hotel & Spa on Vancouver Island

In 2016, the hotel began measuring its Greenhouse Gas Emissions with Synergy, provid ing annual reports to understand its footprint. Later in 2019, The Parkside became carbon neutral, furthering its sustainable practices to enhance the guest experience, all while ensuring the operation treads as lightly as possible on the environment. While supporting various projects with Offsetters, the hotel has offset the impact of its emissions by preventing the equivalent number of emissions from being released elsewhere.

YOUR STAY From the moment you walk through the doors, The Parkside Hotel & Spa provides an ex emplary downtown stay in the heart of Victoria. With green spaces and waterways just steps from their doors, you’ll find yourself immersed in nature’s beauty during your stay. With two out of their three core val ues connecting directly to sus tainability and carbon-neutral initiatives, all aspects of your visit, from check-in to depar ture, are fueled by environ mentally friendly operations. For more information, visit parksidevictoria.com

ACTIVITIESYEAR-ROUND

Heart of Aleutiansthewww.unalaska.org

AURORA SEASON

UNALASKA

Camping is a fun activity for connecting with nature while enjoying time with family and friends. With some preparation and know-how, you can keep outdoor adventures safe and still exciting. Whether it’s been a while and you need a refresher, or it’s your first time out, keep these essential tips in mind:

PREPARE WEATHERUNPREDICTABLEFOR

Whether you’re flying in, set ting out on the State Marine Highway by ferry, visiting us on a cruise ship, coming here on busi ness, or just looking for a unique get away, adventure awaits you in the Heart of the Aleutians.

Fairbanks is one of the best loca tions on Earth to see the lights

MIDNIGHT SUN SEASON

Build your campfire in a pit or bare patch of dirt, and keep it low and away from the brush. Tend to your fire or grill at all times and ensure that it’s completely extinguished before leaving your

Inclement weather can arrive quickly and unexpectedly, so it’s smart to get oriented with a campsite or park when you arrive. Ensure you can locate

campsite or going to bed for the night. Be prepared for an emergency by packing a compact, lightweight extinguishing device such as the First Alert EZ Fire Spray, which has a familiar spraycan design with no pins or levers so you can just point and spray.

—NC © UNSPLASH/VICTOR LARRACUENTE

dynamic Alaska Native culture and exceptional events, activ ities, and attractions. Serving as the basecamp for Alaska’s Interior and the Arctic, you can easily cross the Arctic Circle or journey into Denali National Park from Fairbanks.

BUREAU / PHOTOS

CAMPFIREPRACTICE SAFETY

Beauty and Adventure in The Aleutians

during Aurora Season, August 21 through April 21, because of its position directly under the “Auroral Oval”—a ring-shaped zone over the Far North where aurora activity is concentrated. Additionally, the region’s dis tance from coastal areas consis tently contributes to clear skies and optimum viewing. These variables make the Fairbanks area an outstanding destination for aurora Chasingviewing.theaurora in the Fairbanks area comes in a variety of forms. Guided tours can take you to search for the mesmerizing lights, while more independent travellers can rent a car and drive to a nearby vantage point. Arrange to view the aurora from a heated cabin, yurt, dome or lodge; on a dog sled adventure; by snowcat tour or on a flight above the Arctic Circle, to name a few.

WINTER SEASON Winter in Fairbanks offers

of charismatic marine mammals. Sea otters, sea lions, and harbour seals are frequently seen from the shore, and in the summer, hump back whales and harbour porpois es visit the bays. Who could forget the volcanos? At 5,906 feet, the Makushin volcano is the highest point on Unalaska Island and is 16 miles from town. Thirty-five miles to the northwest lies Bogoslof Island, home to the largest group of

lovers will find that the region is the perfect space for bird and whale watching. A leisurely walk around town or a hike along the coast will take you on an adventure through varied habitats of a vast range of birds—an estimated 40 million sea birds nest throughout the Aleutians. The Aleutian Islands are also home to a thriving marine ecosystem filled with over 450 species of fish and invertebrates, drawing in a host

PREPARE FOR THE UNEXPECTED Weather aside, you need to make sure you’re ready for anything that might go wrong, like your car stalling out or your phone (and portable charger) dying. Pack paper maps of your location and bring jumper cables, extra clothing and layers, a compass, a medical kit, and a backup water filter. Also, be sure to write down important numbers and know where your closest gas station and hospital are.

While camping is about the simpler things in life, a few luxury items can help you feel more comfortable and enjoy your mini vacation. Think of your favourite organic coffee beans or your ergonomic pillow and deluxe air mattress so you can get a good night’s rest. A camping table can make mealtime easier, and lawn games can ensure your evenings are full of fun.

Winter’s white mantle allows you to explore the snow-capped hills, nearby glaciers, ice-covered lakes, and birch-laden trails or go skiing, ice fishing, snow mobiling or snowshoeing. The winter fun just doesn’t stop as there are many other activities, cultural celebrations, art exhi bitions, and sporting events to add to the excitement.

gold, floating down the Chena River or having a late-night dessert on an outdoor deck, the Midnight Sun Season is awesome and energizing. With very few rainy days, average temperatures hovering at 70 degrees and the midnight sun simply refusing to set, this topof-the-world town enjoys one of the best summers the Earth has to offer.

Must-Know Tips for the Ultimate Camping Adventure

RESPONSIBLE TRAVELLER

1-800-327-5774 www explorefairbanks.com © SHERMAN HOGUE

Windswept volcanic peaks sur rounded by the sea, green valleys dotted with vibrant colours of wildflowers…the island of Unalaska awaits you.

With an exhilarating rush, sum mer comes to the land of the midnight sun. In Fairbanks, the sun shines up to 24 hours a day during the Midnight Sun Season from April 22 to August 20. In fact, from mid-May through mid-July, Fairbanks experiences

nearby shelters if you need to wait out a bad storm, and keep a portable radio on hand to watch for weather updates. If you hear a storm is on the way, secure tents and tarps with durable rope and shock-absorbing tie-downs to help you withstand strong winds.

DON’T FORGET LITTLE LUXURIES

Plan your adventure at unalaska.org

Welcome to Fairbanks, Alaska!

trails along the near-treeless tun dra allow for breathtaking views and a sense of wonder that one gets when taking in the vistas of the rugged Aleutian landscape. Curious explorers will love the historic Ugadaga Trail leading down to Beaver Inlet. Hiking up Bunker Hill will provide you with a 360 degree view of Captain’s Bay, Unalaska Bay, and Dutch Harbor above town. Many trails provide access to WWII remains and fields of Fishingwildflowers.enthusiasts will find their home on a boat charter or walking through the harbours. Home to the international Port of Dutch Harbor, the City of Unalaska is one of the busiest and most prosperous stretches of coastline in Alaska, re nowned as the number one com mercial fishing port in the nation.

When camping, you need weather information you can count on so you’re ready for whatever may come your way. An easy way to keep an eye on the forecast when you don’t have quick access to the internet is by calling Environment and Climate Change Canada’s automated phone weather service Hello Weather at 1-833-79HELLO (1833-794-3556). This free service replaces the previous telephone service and now offers up-to-date local forecasts for more than 800 locations across Canada. Simply call the toll-free number and select any location from a directory listed by province and region.

Whether you’re camping overnight or planning a day trip, bring a waterproof or windproof outer layer and have layers on hand in case the temperatures start to dip. Always bring a

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Many attractions are open year-round, including an aweinspiring visitors centre, art galleries, museums, an outdoor hot spring, and the nearby town of North Pole. Don’t miss the opportunity to shop for authentic Alaska Native and made-in-Alaska gifts or imbibe in a cocktail or beer from a local brewery or throughoutFairbanksdistillery.isexceptionaltheyear—why not start planning your trip now? Visit explorefairbanks.com for more information.

PLAN AHEAD Knowing the lay of the land before you go is key to a great experience. So research potential locations and find out the rules surrounding permits, campfires, pets, and alcohol. Government websites are usually great places to start, but you can find insider tips and recommendations on dedicated social media groups run by camping enthusiasts.

A little quieter, a little less hurried, and a lot less like the rest of the world, Unalaska/Dutch Harbor is full of opportunities to adventure and explore. Located on the Aleutian Chain, approximately 800 miles southwest of Anchorage, it’s a place where culture and commerce have co-existed since the mid-1700s and where World War II left an indelible mark on the land and its people. With Quonset huts, barracks, and more, history buffs will find Unalaska to be a unique opportunity to see the pieces of history left behind after so many years. The Unalaska Visitors Bureau has a host of information about the region’s rich and diverse history along with must-see sites forInvisitors.acommunity filled with so much beauty, it stands to reason that outdoor activities are one of the many joys of visiting Unalaska. From hiking to biking to boating, Unalaska boasts a natural abun dance that can’t be missed. Nature

small, low-lying islands that com prise the summit of a submarine stratovolcano, rising about 6,000 feet from the seafloor and is home to thousands of seabirds and marine mammals during quiet phases. Summer is the ideal time to go hiking in the Aleutians. With no bears, few bugs, and readily ac cessible recreation areas, you can embark on the wilderness adven ture of your dreams. The hiking

PACK THE RIGHT GEAR

first aid kit with antiseptics for cuts, pain relievers and anti-itch cream. If hiking is part of your adventure plans, invest in a trail map, carry a compass and whistle, and don’t rely on your phone since service may be spotty and drain your battery.

KEEP TABS ON THE WEATHER FORECAST

Whether you come seeking the beauty of a sparkling winter day, the summer’s everlasting sun shine, or to scan the skies for the captivating northern lights, Fairbanks is an extraordinary portal into life in the Far North. Known as the “Golden Heart of Alaska,” Fairbanks is a vibrant river city in Interior Alaska that’s home to a charming downtown, a thriving arts community,

are carved into works of art with specialized tools for ice sculpt ing events and competitions throughout the winter. If you’re looking for something a little more adventurous, dash through the snow on a sled pulled by a team of dogs on a mushing tour.

KING CRAB © KATE BALDWIN BLACK BEAR © COURTESY OF TRAVEL JUNEAUCOASTAL MOUNTAIN COMMINUTY © COURTESY OF TRAVEL JUNEAU DISCOVER JUNEAU ALASKA’S WILDERNESS CAPITAL CITY

AN ADVENTUREOUTDOOR

No mountain bike trip in Ellijay would be complete without a stop at Mulberry Gap Adventure Basecamp. Part-campground and part-resort, Mulberry Gap is surrounded by some of the best trails for mountain biking, gravel cycling, hiking, trail running, and outdoor exploration. Before and after your rides, grab a warm meal and join in community-minded events and sparkling conversations. It’s not just for mountain bikers, either—Mulberry Gap is a hub

next holiday, consider these tips to help reduce the environmental and budget impact of your holiday.

With the weather starting to get warmer, many of us will be escaping on road trips. While it’s important to have a plan before you hit the road, you also need to think of safety and comfort for all members

significantly reduce emissions. To do so, whenever possible, use your car’s cruise control, reduce your speed and turn off the air conditioning. Before you head out for your road trip, take your car for a maintenance check-up and be sure to check your tire pressure regularly.

JUNEAU’S NATURAL BEAUTY

Not just for jet set adventurers,

Juneau is also known for being a historic gem. A stroll through the streets of downtown Juneau will take you on a tour of buildings celebrating Alaska’s Native heri tage, multiple museums, and an arts centre. Open rain or shine, Juneau’s museums are home to amazing artifacts, informative displays, beautiful architecture, and an inviting space for kids to explore. The Sealaska Heritage Store, a Native cultural centre in downtown Juneau, includes an

of the Morefamily.andmore people are taking their next road trips in hybrids or electric cars, among a growing number of greener methods of transportation. When you’re planning your

Plan your trip today.

Home to 11 mountain hiking trails, 59 mountain bike trails, several impressive waterfalls, and some of the best trout wa ters in the southeast, there’s no better destination for an all-nat ural vacation.

CULTURE AND CUISINE IN DOWNTOWN JUNEAU

Some may consider driving straight through to get where they’re going faster, but there’s actually nothing more important than getting up and stretching your legs every couple of hours to get the blood flowing. Research what rest stops are on the way beforehand so you’ll know where you can eat and use the washroom.

An easy and reliable way to do this is by calling Environment and Climate Change Canada’s automated phone weather service Hello Weather at 1-833-79HELLO (1-833-7943556). Simply phone this new toll-free service, which offers upto-date local forecasts for over 800 locations across Canada. When you call, you can select any location from a directory listed by province and region.

RENT ELECTRICAN VEHICLE

In addition to electric or hybrid vehicles, commuters are already enjoying trips on zeroemission vehicles—including a city bus that is powered by 100 percent renewable natural gas (RNG) from Enbridge Gas. RNG is a clean energy source produced by capturing the biogas released from organic waste, such as food scraps, landfills and farm waste, which can be used to fuel public transit as well as municipal waste collection trucks and delivery vehicles.

History and Adventure in Alaska’s Capital

Wildlife enthusiasts will love spending the day whale watching along the Alaskan waters. At the right time of year, you’re bound to see humpbacks and orcas put on a show, flipping their tails above water or breaching the sur face with a stunning leap and a resounding splash. Many options are available for whale watching tours, from large catamarans to

BRING YOUR BELOVED FAMILY PET

constantly and changes with the seasons, so no two visits are alike. As well, beautiful and rewarding hiking trails take you to unique views of the glacier and its surrounding nature. The most rewarding hike is to Nugget Falls, a large, beautiful waterfall cascading directly into an iceberg-filled lake.

True to its nickname as the Mountain Bike Capital of Georgia, Ellijay is home to incredible mountain biking trails fit for every experience level, from newbies to biking enthusiasts.

Find a like-minded community with the top trail recommendations at Cartecay Bike Shop, known for its mountain bike classes, top-of-the-line biking attire, and exciting Saturday Social Ride.

For an outdoor experience that will get the whole family involved, head to the Big Acorn Trail at Carters Lake. This wellloved trail starts at the Carters Lake Visitor Center, which also serves as a nature centre full of educational, fun, and free things for kids. This trail is short, easy, and ideal for budding trail blazers. On the other side of Carters Lake

The Bear Creek Trail, located in the Chattahoochee National Forest, is a must-see for families that love getting up close and personal with nature. This trail provides close-up views of some of the most beautiful trees

Where else can you see an ice berg, a bear, and a whale all on the same day? From natural spaces to unique adventures and cultivated cultural experiences, Juneau, Alaska, has all the mak ings of a one-of-a-kind trip.

As you sit back and relax on the open road this summer, you may be surprised how easy it is to minimize your costs and your impact on the planet.—NC

After a day of adventure, you deserve to indulge and relax. Take in a performing arts performance in the evening, and toss back a few locally brewed beers at night. Juneau is home to an incredible variety of restaurants with a James Beard-nominated chef, who has been nominated multiple times, three Great American Seafood Cook-off winners, and four microbreweries. Take a food tour of the city, and don’t miss out on salmon

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exhibit hall, an authentic Native clan house, and significant works of public art.

RESPONSIBLE TRAVELLER

For those who prefer to keep their feet on solid ground, Juneau is home to a host of exciting land attractions, from dog-sledding to bear viewing and, of course, hiking. The Mendenhall Glacier, Juneau’s most popular attraction at a half-mile wide, with ice 300 to 1,800 feet deep, is a mustvisit for every adventurer. If you’ve seen it once, you have to see it again—the glacier moves

Here are some tips to plan an eco-friendly road trip that’s fun for the whole family.

Withbakes!endless activities on the land and the water, adventures around every corner, and a smalltown charm that makes you feel at home within minutes, you’ll only need a few days to see why Juneauites call this city home.

animal can be dangerous while the vehicle is in motion. Make sure your pet feels as “normal” in the car as possible with their favourite blanket, toys and treats.

Whether your version of ad venture is a lazy day on the lake, a gentle walk along the river or something a bit more adventur ous like mountain biking or hiking into the wilderness, you will find just the adventure to keep you coming back for more.

SCHEDULE REST STOPS

Their presence may comfort and calm you in the car, so it’s a great idea to bring along your furry best friend. Make sure to properly secure your pet in their seat before driving, whether that’s with a carrier, crate or seatbelt. An unsecured

around, including the state record Gennett Poplar, the second-largest tree in Georgia. Aside from the numerous physical and mental health benefits of spending time in the great outdoors, a family hike allows you to see the world through your child’s eyes—and when you’re immersed in one of Ellijay’s beautiful trails, the journey is often more fun than theEllijaydestination.isjust as fun on the water as it is on the land! With three rivers (The Ellijay, the Cartecay, and the Coosawattee) and Carters Lake (Georgia’s Deepest Lake), Ellijay is the perfect destination for kayaking, tubing, and boating! Bring your family for a whitewater adventure or relax on the Cartecay River.

Many rental car companies offer hybrid cars, which can

Tips For Your Next Road Trip this Summer

CHECK WEATHERTHEFORECAST

When planning a road trip, one of the first things you should do is check out the expected weather along your route.

medium-sized jet boats to smaller six-passenger vessels.

is the Tumbling Waters Nature Trail in the Ridgeway Recreation Area. Slightly longer, this trail is full of scenic stops and includes a 150-foot-long bridge that crosses 30 feet over Tails Creek and ends at the cascade’s peak.

www.pickellijay.com

Explore the Mountain Bike Capital of Georgia

Ellijay, GA, has the best of both worlds: a charming, smalltown way of life and a variety of food and drink choices that rival big cities. Located between Atlanta, GA, and Chattanooga, TN, Ellijay is best known as the Mountain Bike Capital of Georgia, but this idyllic location isn’t limited to biking adventures.

No matter how you spell it, Alaska’s capital city is a truly unique place, known for towering snow-capped mountains, wild coastline, and glacier-rimmed fjords. In Juneau, you can watch humpbacks in the morning, spend the day exploring 250 miles of national parks and trails, and end the evening by taking in the midnight sun.

for other types of trail exploration, including bikepacking, trail running, and even fly fishing.

good benchmark,” Patena said.

Horses, History, and Hospitality in Wickenburg, Arizona

Come to Page to experience the world-famous Wave. The Wave is the premier photographic destination in the southwest. Located in Coyote Buttes, it is just a 30-minute drive from Page. After all your adventures, be sure to make it back to Page’s downtown. Enjoy a beer at the new Grand Canyon Brewery, elevated dining at Rim View Terrace, or a movie in the park. With over 20 hotels to accommodate you and your family, from affordable stays for the whole family to luxurious nights of spoiling yourself, Page’s hotels have something for everyone. Page is home to many mom-and-pop family-owned small businesses. From our oneof-a-kind donut shop to the Sugar Factory, your family will love their time in Page, Arizona.

de Los Caballeros, Kay El Bar Ranch, and Flying E Ranch. In the ghost town, Vulture City, an abandoned mining community recently restored just 12 miles from Wickenburg. Vulture City is a testament to the gold-hungry hopefuls who built the West over 157 years ago. Those just as hungry for historic sites are captivated by Wickenburg's history. Wickenburg’s Official Visitor Center is the starting point of a self-guided walking tour. Located inside a restored 1895 A.T.S.F. Railroad Depot. Tour brochures provide aid as visitors mosey past

old-fashioned melodrama. April brings the annual Cowgirl Up female artist art exhibit and P.R.C.A. Rodeo Legends of the West! Each September, Hispanic heritage is honoured in the Fiesta de Septiembre. November brings in the annual Bluegrass Festival and December, a Cowboy Poetry Gathering and the Christmas Parade of Lights. The Del E Webb Performing Arts Theatre provides performances throughout the fallwinter-spring months to entertain a variety of Westernattendees.hospitality is no catchpenny phrase here. As befits this truly welcoming town, hospitality and friendliness are a charming part of the town’s personality, as genuine and as real as the surrounding hills.

from the floating park, with an installed capacity of five megawatts (MW), would cost a third of that produced from a gas-fired plant.

Floating panels do not require valuable real estate and those on reservoirs used for

Two tugboats have moved a vast array of 12,000 solar panels, the size of four soccer pitches, to their mooring on Portugal’s Alqueva reservoir in preparation to start up Europe’s largest floating solar park in July.

historic buildings and sites. Onestop is the 200-year-old Jail Tree, where those arrested were chained before the area had a jailhouse. From museums like Desert Caballeros Western Museum to the chance to ride in a horse-drawn wagon, history flows through all of BeyondWickenburg.thiseveryday cowpoke fun, Wickenburg bursts with annual events and performances that bring visitors back, again and again. In February, Gold Rush Days overrun the town with gunfights, a carnival, a classic car show, and an

EDP already has plans to expand the Alqueva project. It secured the right in April to build a second floating farm with 70 MW installed capacity.—Reuters

A WORKER IS SEEN DURING THE INSTALLATION OF EDP’S (ENERGIAS DE PORTUGAL) LARGEST FLOATING SOLAR FARM ON A DAM IN EUROPE, ON THE SURFACE OF ALQUEVA DAM, IN MOURA, PORTUGAL © REUTERS/PEDRO NUNES LOCATED IN THE CENTRE OF CANYON COUNTRY VISIT PAGE, ARIZONA VISITPAGELAKEPOWELL.COM

SERGIO GONCALVES AND MIGUEL PEREIRA

problems. More outdoor adventure awaits at the Hassayampa River Preserve. Visitors can explore the timeless landscape via riverside trails in the hopes of spotting local wildlife, or take an opportunity to hike trails nearby, including the iconic Vulture Peak.

Miguel Patena, EDP group director in charge of the solar project, said when the tugboats moved the panels into position that electricity produced

A Page Worth Revisiting

With Lake Powell and the Colorado River on its doorstep, Page puts you right at the heart of unparalleled outdoor beauty, offering a unique exploration of Arizona. Page is perhaps best known as being home to one of the most Instagrammable spots in the world: Horseshoe Bend, featuring a shimmering blue u-shaped ribbon of the Colorado River cutting through red-rock canyon cliffs. Less known is the 11-mile continuous Rim Trail in Page, a hike that provides more than enough photo-ops with views of red rocks, blue water, and beautiful wild flowers.

She said the Alqueva project was part of EDP’s strategy “to go 100 percent green by 2030,” with hydropower and other renewables now accounting for 78 percent of EDP’s 25.6 GW of installed capacity.

excellent slot canyon trail is called Buckskin Gulch and provides one of the southwest’s longest and deepest canyon experiences.

Start planning your adventure at VisitPageLakePowell.com

There are trails lined with wildflowers and cacti, perfect for exploring on horseback or a hike. Jeep trails abound to experience the natural beauty and historical places. Wickenburg owes its perfect setting to the generous and bountiful Mother Nature. The abundant sunshine, aided by gentle warm winds, makes the days delightfully temperate during the winter season. The nights are crisp and so clear that the stars, moon, and planets stand out against a blue-black sky. During the summer, mountain breezes from the north generously reduce the daytime temperatures and make the nights cool. The 2,100-foot altitude and clean, dry air are beneficial to those with health

“This project is the biggest floating solar park in a hydro dam in Europe, it is a very

The panels on the Alqueva reservoir, which is used to generate hydropower, would produce 7.5 gigawatt/hours (GWh) of electricity a year,

Solar panels mounted on pontoons on lakes or at sea have been installed in a range of places from California to polluted industrial ponds in China, in the fight to cut CO2 emissions.

The historic West waits to be explored, with all the charming features of a typical Western community. Known as the Dude Ranch Capital and Team Roping Capitals of the World, cowboy life is unmistakable in Wickenburg. Visitors can also stay at local guest ranches, including Rancho

Blessed by long hours of sunshine and Atlantic winds, Portugal has accelerated its shift to renewables. But even though Portugal uses almost no Russian hydrocarbons, its gasfired power plants still feel the squeeze of rising fuel prices.

EDP executive board member Ana Paula Marques said the war in Ukraine showed the need to accelerate the shift to renewables.

RESPONSIBLE TRAVELLER

Disconnecting from the grid and reconnecting with each other, Wickenburg is a town where visitors are warmly welcomed whether the stay is an hour, month or season. It doesn’t matter where a person is from or who they are—the important thing is that they’re here.

Visit facebook.com/WickenburgAZOutWickenburg.com

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When it’s time to shake the dust off your boots from all the outdoor fun, Lake Powell is where you want to be. Created when the Glen Canyon Dam was formed, Lake Powell is over 186 miles long and offers over 2,000 miles of shoreline, surrounded by beautiful canyon structures. The best way to see the Lake is by watercraft. Rent a kayak, powerboat, pontoon boat, or even a houseboat. Or simply zip around for a while on the back of a Jet Ski. How about a float trip down the Colorado River? Halfday trips from Page to Lee’s Ferry are available through Wilderness Adventure Company. Wind down from your explorations by finding the perfect spot to enjoy the lake and go for a swim.

For globe-trotters looking to ven ture beyond the Grand Canyon, there’s a place that holds its own list of must-see and must-experience destinations: Page, Arizona.

hydropower are particularly cost effective as they can hook up to existing links to the power grid. Excess power generated on sunny days can pump water up into the lake to be stored for use on cloudy days or at night.

There’s more to love about Page if you’re looking for that perfect photo. The area is home to a network of slot canyons, narrow trails that wind their way through wildly wavy rock formations. The most popular is Lower and Upper Antelope Canyon. Another

Portugal Set to Start Up Europe’s Largest Floating Solar Park

When making your Arizona itinerary, bookmark Page as your top destination. The best time to visit is Spring, Summer, and Fall!

outwickenburgway.com Come See Us ‘Out Wickenburg Way’

Since 1863, the people of Wickenburg have chosen this community—not just as a place to live but as a way of life. When was the last time you were someplace where you wanted to be outside all the time? That’s what a visit to Wickenburg is all about. Surrounded by scenic high Sonoran Desert and mountains, it pulls us out into the Hassayampa Valley's beauty and solitude.

In 2017, EDP installed a pilot floating solar project with 840 panels on the Alto Rabagao dam, the first in Europe to test how hydro and solar power could complement each other.

Built by the country’s main utility EDP on Western Europe’s biggest artificial lake, the shiny floating island is part of Portugal’s plan to cut reliance on imported fossil fuels whose prices have surged since Russia’s invasion of Ukraine.

Want even more? Make Page your Basecamp and make day trips to the Grand Canyon, Monument Valley, Zion National Park, and Bryce National Park. New in 2022!

and would be complemented by lithium batteries to store twoTheGWh.solar panels will supply 1,500 families with power or a third of the needs of the nearby towns of Moura and Portel.

She competed for the first time in the South African Hot Air Balloon Championship in InJune.competitive ballooning, pilots use wind and altitude to navigate to fixed targets, where

Car or RV, once you’re in Ventura, you won’t have to do much (or any) driving. We’re not Los Angeles—you can walk the length of Ventura’s down town in maybe ten minutes. And

SISIPHO SKWEYIYA

Mathebula also said she is keen to be an ambassador for the international sport and hopes to bring in more youth and“Whendiversity.you don’t have a point of reference you always doubt if you’ll be able to achieve what you’re doing,” she said. “Once you feel like you belong, everything else comes in naturally.”

Channel Islands National Park have some of the world’s best adventures—sea cave kayaking, scuba diving, hiking, camping— surrounded by nothing but sea, sun, and stars. Some of these islands are only a little over an hour away by boat, often with schools of dolphins and whales along the way.

From empty beaches where you

The Ronald Reagan

SOUTH

they drop a weighted marker. They are scored on how close they“Weget.really need new blood, younger blood in the sport, because a bunch of us are growing old and we need to get new people in,” said Mathebula’s coach, Flip Steyn.

when you walk through an exact replica of President Ronald Reagan’s Oval Office, complete with his preferred decor and a jar of jelly beans on the desk. You can also board and tour the same Air Force One plane that President Ronald Reagan flew more than 660,000 miles in. Learn about the 40th President of the United States through the Museum & Library’s many permanent and visiting exhibitions, and stay for lunch at one of the two on-site restaurants.

Start your adventure at VisitSimiValley.com

Whether you are into hiking, visiting museums, or attending a performance, you’ll find it all and more in Simi Valley, California. With more than 4,000 acres of parkland in 38 parks, one performing arts centre, and two historical land marks, visitors and residents en joy superb amenities throughout

Generations before protected the beautiful natural resources, the gorgeous hills, and the mountains that surround Simi Valley, California. Each entrance to Simi Valley, California, is through a greenbelt, nature

She got into ballooning by accident. When she was struggling to find employment a few years ago, a recruitment agency helped her get a job as a marketing assistant at a hot air balloon tour company.

Your perfect Highway 1 road trip stop does exist. Ventura, California, has wide-open beaches, cold craft beers, yearround sunny ease, and the small things that really matter. Almost everything in Ventura is small, except the bright blue skies and the warm Canadianswelcome.and Venturans share so much in common. You’re polite; we’re polite. You’re friendly; we’re friendly. You’re respectful; we’re respectful. You value plain-spoken honesty, and we do too. This is why we will tell you right now that we will have our Parks.country’sincluding,sun.bikingbeaches.classplayground.Venturaonwithroad21temperaturesdifferences—daytimeinVenturaaveragedegreesyear-round.Venturaisanoff-the-beaten-treasure.Why?Let’sstartthemostimportantthingaroadtripandinlife—fun!is,plainandsimple,aWehaveworld-surfalongmilesofsunnyHikingandmountaintrailsbeneaththatsameHeapsoffamilyfun,ohyes,oneofouremptiestNationalThefiveislandsof

So many ways to feel the hap py pounding of your heart—you might feel it already.

When we’re done playing in Ventura, we love celebrat ing that play with good food, good drinks, and good friends. Affordable restaurants of every flavour, from real-deal Mexican food to kid-clamouring pizza, a booming craft beer and wine scene, and the new local friends we know you’ll make.

“I think years back ballooning was a very exclusive club, whereas now it’s becoming more open,” he said.

there’s a whole lot crammed into that dawdling walk. Park for free and wander, inhaling the happy din of art galleries, bou tique shops, wineries, antique stores, and restaurants of every ethnicity and taste. The beach is two blocks from our downtown.

Valley offer an array of hiking trails, but mountain biking is also a popular outdoor sport in Simi Valley. With nearly 40 million Americans now mountain biking every year, Simi Valley has become a popular destination for the sport in Southern SurroundedCalifornia.bythe Santa Susana Mountain range, the towering mountains surrounding the beautiful valley provide some of Southern California’s most picturesque rides. There are more than 15 mountain biking trails that range from easy to extremely challenging and are perfect for both beginning and experienced riders. After exploring all things outdoors in Simi Valley, California, don't miss this one-of-a-kind museum set on a beautiful hilltop with stunning views of the valley.

Simi Valley is Southern California's best-kept secret, full of small-town charm, and is the perfect choice for mountain biking, hiking, or your next getaway.

can hear yourself think to surf beaches where you can watch your child catch their first wave, beaches are what we do.

—Reuters MATHEBULA, AFRICA’S FIRST

But it’s not really about the bigInthings.Ventura, we’re big-time into small-time. Small town pleasures. A small-town welcome. A small hand in yours. The finest memories are made on the road less travelled.

campfire and s’mores hung with the sighing of surf and the pop of bright stars.

SOUTH AFRICA’S FIRST BLACK FEMALE HOT-AIR BALLOON PILOT, PILOTS A HOT-AIR BALLOON © IMAGES COURTESY OF REUTERS/SUMAYA HISHAM SEMAKALENG

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“As soon as I stepped on the field and saw eight balloons I fell completely in love. I haven’t looked back since,” sheMathebulasaid. got a scholarship to do her pilot training from the Department of Sport and Recreation and the Balloon and Airship Federation of South Africa (BAFSA), and earned her licence last year.

Bringing your RV? We’ve got you covered with RV parks and plenty of beachfront RV parking. Just north of Ventura, along the Rincon Parkway, there’s a long string of RV spots right up against the Pacific. Pull your RV into a spot steps from the beach. Play all day in the sun. Spend the night, your

The charm of a small town close to Southern California’s most famous attractions, Simi Valley is Southern California’s best-kept secret. Located just minutes from Los Angeles, Simi Valley offers a vibrant city full of cultural diversity, historical landmarks, and beautiful rolling hills. Los Angeles International Airport, Van Nuys Airport, and Hollywood Burbank Airport are all within 65 kilometres of Simi Valley and offer easy access to Simi Valley from anywhere in the world. All major domestic airlines serve at least one of the three airports, with many offering services from all three.

BLACK FEMALE HOT-AIR BALLOON PILOT

The Finest Memories are Made on the Road (Stop) Less Travelled

Taking a summer road trip down California’s magical coast? Ventura offers you the rare and glorious chance to be inspired by the world’s largest road trippers. Happy coincidence, from roughly June through mid-September, Blue Whales (the largest creature on the planet) and Humpback Whales appear off the coast of Ventura. Planning a winter road trip? Just as good. Beginning in midDecember, Pacific Gray Whales appear by the scores, migrating to Baja California, Mexico. And, in any season, there’s the chance of Orca Whale sightings and the high likelihood of dolphins; sometimes, goose-pimpling pods numbering in the thousands.

South Africa’s First Black Hot Air Balloon Pilot Shakes Up Once-Exclusive Sport

Semakaleng Mathebula fires up the burner, aims a giant blue-orange flame toward a multicoloured balloon and watches as it fills with hot air and begins to lift off theTheground.27-year-old is South Africa’s first Black hot air balloon pilot, and one of few women participating in the niche sport, which traditionally has been the domain of the white and“Growingprivileged.up I had never seen a hot air balloon. My interests were cooking, accounting... but ballooning was not something that was in reach for me,” said Mathebula, standing in a field in Hartbeespoort, a small town north of Johannesburg.

Scan for a chance to WIN a Southern California vacation!

Small-Town Charm and Outdoor Fun in Simi Valley, California TRAVELLER

To say the berries have been well-received would be put ting it mildly. Feedback from Canadian shoppers has been overwhelmingly positive—but the journey for the Just Picked growers is not over yet.

The team is confident that they can, and that Canadian berry lov ers can look forward to enjoying delicious, locally grown berries in spring, summer, fall and, yes— even during the Canadian winter.

it their business to be better for the earth and to inspire others to do the same. The team has always been passionate about quality, in novation, and sustainability, and they showcase this by creating premium wines that feature this exceptional growing area.

• 2 avocados

Located along the South Thomspon River just outside of Kamloops, Monte Creek Winery is turning unique grow ing conditions into award-win ningFocusedwines.on sustainability, the Monte Creek Winery team makes

The winery has two main tiers. The Living Land series celebrates the idea that great wines come from balanced vines and earth that is truly alive. Living Land also speaks to the concept that to grow incredible fruit, you must promote and maintain a healthy environment, to work with na ture, not against it.

In winemaking, it is referred to as terroir: identical grapevines planted in different parts of the world will produce very different grapes due to differences in soil, climate and other environmental factors. Although Just Picked ber ries are not planted in the ground but rather in raised beds in a cli mate-controlled greenhouse, the concept is the same. Nuances in environmental factors and micro climates mean a variety of berry that produces incredible fruit in the South of France, for example, may deliver an entirely different result when planted in Canada.

important to the winery to be fully Salmon-Safe Certified.

Thus, many varieties were test ed, many trials completed, and extensive research conducted.

Grow Canada’s best-tasting straw berries. This is the simple yet in credibly challenging mission un dertaken by the team of veteran growers at The Star Group’s green house operations in Delta, B.C.

Ingredients

2 to 3 peaches, sliced

perfectly adapted to the unique microclimate, mild winters, and cool ocean breezes of the lower mainland of B.C.

Just Picked Juliets are grown

Through this process, the Just Picked team arrived at the Juliet: a richly red, sweet and tart berry that

VINEYARDSBEYONDSUSTAINABILITYTHE

business, the Monte Creek Winery team is working with bright young minds. A recent example is the partnership with Thompson Rivers University and Telus for their Community Carbon Accounting Program (C2AP), where the winery team provided work experience for a master’s student to conduct an in-depth audit of the winery’s carbon footprint.

5 Before serving, allow your ice cream to sit at room tempera ture for about 15 minutes, so it’s scoopable (and, more importantly, lickable).

The fact is, many of the berries available in Canada, especially during the winter months, have to travel long distances to find their way onto our grocery store shelves. This means the prevailing berry varieties are often selected for hardiness rather than flavour.

Monte Creek Winery rehabilitates and conserves the land by applying regenerative and organic farming techniques. Indigenous cover crops promote soil biodiversity, a compost program recycles waste and provides nutrients for the soils, and honey bee hives are used to pollinate surrounding plants. With vineyards that border major river systems, it is

Not so with the bright-red, super-sweet and extra-juicy ber ries The Star Group is producing from its greenhouse operations in British Columbia. The brand name for these premium berries is Just Picked Juliets, and only the best, brightest and sweetest berries are deemed worthy of the Juliets name.

• 1 to 2 tbsp maple syrup

The Ancient Waters series re fers to prior geological events that shape today’s terroir. Without the natural occurrences of the past, there would not be the present-day prized soils. The Monte Creek Winery team creates minimal in tervention wines to showcase these unique features of the landscape.

GROWING WITH CARE

Directions

Shipment of Juliets strawberries began in earnest in the 2022 sum mer season—but this did not come without tremendous effort. The

Just Picked Juliets: Enjoying the Fruits of a Five-Year Flavour Journey

Monte Creek Winery embraces and promotes quality, innovation, and sustainability every step of the way. These core values radiate from the team, and there is no doubt that stewardship is evident.

in state-of-the-art, climate-con trolled greenhouses. This pres ents several advantages: for example, the facilities use far less water than field operations, and the plants are not sprayed with pesticides, unlike their out door-grown counterparts. Green house growing also presents the next challenge and opportunity for the grower team: can they grow these premium strawberries

Animal conservation promotes biodiversity and resiliency. A bird box trail of 20 boxes is used by at-risk species such as Blue Birds, and Monte Creek Winery also runs an annual campaign to raise funds and bring awareness to the decline of badgers in B.C. In partnership with the Ministry of Transportation, the team at the winery assists with culvert clearing to allow badgers and other wildlife to pass under the highway.

more even distribution if you choose.

4 Cover, then place in your freezer to set.

We’ve all had a similar experi ence at some point with strawber ries: you take home a punnet of berries, wash and trim them, sit down, eager to dig in, and that first bite is met with…disappointment.

We all scream (in delight, of course) for this fresh and summery plant-based ice cream. A delightful mix of peach and raspberry adds some peachy-keen sweetness, tartness, and a lovely sunset hue, perfect for a day spent lounging in the sun. This ice cream is dairyfree, so the creaminess comes from avocados and Greenhouse’s housemade Almondmilk, rich in fibre, vitamin E, and full of protein and healthy fats to keep you going. Fruity, creamy, and delicious, this plant-based ice cream is sure to be your new summer favourite.

FOOD HEROES & FEEL GOOD RECIPES

Monte Creek Winery strives to maintain the land it occupies, en hance it, and encourage others to do the same.

• Your favourite ice cream cones for serving

Studies have also shown that chemicals used in plastic bottles (even the safest ones) can break down and filter into whatever liquid is being carried— especially when the bottle is exposed to heat or sunlight. That’s why Greenhouse chooses to bottle their delicious drinks in sustainable glass bottles over plastic ones. When producing drinks filled with healthy greens, as Greenhouse does, it just makes sense to package them in the healthiest way possible.

in Canada 365 days a year?

• 2 cups raspberries

2022 crop marked the culmination of a five-year flavour journey that started with a tireless search for the world’s best strawberries. This search took the Just Picked grow ers to Israel, France, the United Kingdom, the Netherlands, and throughout the United States.

To learn more about Juliets and The Star Group’s other fresh produce offerings, please visit justpicked.ca.

ABOUT GREENHOUSE Greenhouse is a Canadian organic beverage company that’s making it easier to get your daily dose of healthy greens. With a wide range of cold-pressed juices, plant milks, lemonades, kombuchas, and more, all packaged in sustainable glass bottles, Greenhouse

Monte Creek Winery is also a Biosphere Committed Business in partnership with the Thompson Okanagan Tourism Association. Under this partnership, the win ery underwent an Accessibility Audit, participated in the EcoEfficiency Program, committed to 7 Affirmations for 7 Generations, and completed actions to sup port the United Nations Global Sustainable Development Goals.

In a quest to innovate and understand the impacts of its

Monte Creek Winery’s sustainable practices extend beyond the vine yards. The onsite Terrace restaurant is 100 percent OceanWiseTM, and the winery team employs several initiatives to reduce energy con sumption and waste, all geared to minimizing the winery’s carbon footprint. Examples include grow ing produce used in the restaurant’s menu and using Kunekune pigs to eat food scraps from the kitchen.

ensures healthy products of the highestDrinkingquality.abig bottle of fruits and vegetables is an easy and efficient way to soak up nutritious, plant-based energy. Much of the produce used in Greenhouse juices are purchased directly from local, organic farms. They also prioritize “seconds,” which are the misshapen fruits and vegetables that often end up in landfills. Greenhouse sends the fibrous byproducts of their fruit and vegetable juices back to local farms, where it is used as compost to help new crops grow.

2 Pour the mixture into a parch ment paper-lined, freezersafe container.

1 Add all of your ingredients to a blender and blend until smooth and airy.

Tasty and Refreshing Raspberry, Peach, and Avocado Ice Cream

But finding the world’s best ber ries was only the beginning.

Monte Creek Winery Turns Balanced Vines Into Great Wines

ADVERTORIALADVERTORIAL globalheroes.com July • 2022

• ¼ cup Almondmilk

3 Top your creation with any additional ingredients such as fruit coulis or shredded fresh herbs, like mint or basil. You can stir these through the mixture for a

TWO WORTHLINEUPSSEEKING

FOOD HEROES & FEEL GOOD RECIPES July • 2022

Allow to fully cool before slicing into 9 large or 16 smaller squares. Store in a sealed container. It can also be frozen.

Preheat the oven to 350°F (180°C). Line an 8 x 8

grilled vegetables, bacon, and whatever else calls to you. Ingredients • 8 slices sandwich bread, no more than 1/2-inch thick • Mayonnaise or butter 1 red onion cut into 1-inch slices • 4 slices gorgonzola cheese • 4 slices white cheddar cheese • 3 ounces grated mozzarella cheese Handful of spinach • Flaky or kosher salt

verified by current research showing how cranberry com pounds’ anti-bacterial proper ties stop bacteria from sticking to cells and reducing infection, especially in the digestive tract.

While you’re starting up your grill for summer, consider these three sustainable tips to help make sure your next outdoor feast is better for the environment:

lower glucose response and in flammation, and we are looking forward to seeing if cranberries can impact glucose metabo lism and diabetes prevention.

and is gluten and soya free. It is a great recipe to kickstart your summer grilling; it’s also simple to prepare during a busy work week and is a meal the whole family enjoys. For inspiring meal ideas, follow @GrimmsFoods on social or visit GrimmsFineFoods.com online. GRIMM’S GRILLED RWA ANDOUILLE SAUSAGE TACOS SERVES: 4-6 • PREP: 10 MINUTES • COOK TIME: 20 MINUTES Ingredients Grimm’s AndouilleRWASausage • Grimm’s Corn Tortillas • 1 fresh pineapple • 1 pepper • 1 jalapeño • 1 avocado • 1 bunch cilantro • 1 small red onion • 1/2 cup feta plus more for garnish • 1/2 cup mayonnaise • 1/2 cup sour cream • 2 limes • Kosher Salt to taste Directions 1 Cook Grimm’s RWA Andouille Sausages on a preheated grill as directed 2 Cut pineapple into 1-inch thick strips 3 Grill pineapple strips, pepper, jalapeño, and halved avocado

As a Canadian company, Grimm’s is proud to produce an array of products made with Premium Verified Canadian Pork, raised without antibiotics, and a selection of organic and non-GMO foods.

ANDOUILLE SAUSAGE TACOS © COURTESY OF GRIMMS FINE FOODS GRIMM’S FINE FOODS A CANADIAN FAMILY TRADITION SINCE 1951 For inspiring meal ideas, follow @GrimmsFoods on social or visit GrimmsFineFoods.com online.

4 Place the bread slices mayon naise side down on the grill and alternate between laying each slice of bread with gor gonzola and white cheddar so every sandwich has one slice of each cheese.

FOOD HEROES & FEEL GOOD RECIPES

the secret ingredient (black

five minutes on each side.

Gluten-free and rich in fibre, no one will notice that beans secret ingredient these moist tasty squares. processor good blender keeping beans)

Grimm’s regularly partners with a talented community of local Canadian chefs, featuring

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Grimm’s Grilled RWA Andouille Sausage Tacos

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9 Match the slices together, en suring each sandwich has a slice of gorgonzola and a slice of white cheddar.

PER SERVING: 114 CALORIES, 18 G CARBOHYDRATE, 3 G FIBRE, 3.5 G FAT, 145 MG SODIUM, 3.5 G PROTEIN Enjoy more recipes at bccranberries.com © COURTESY OF BC CRANBERRIES Try something new today at www.bccranberries.com

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5 Evenly sprinkle half the slic es with the grated mozzarella cheese. Cover the grill and cook until the bread is gold en and the cheese is nearly all melted, four to six minutes.

10 Press down lightly and sprinkle with salt. Enjoy!

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down for have5-minutes,approximatelyuntilveggiesgrillmarks,andflipifneeded. 4 Place

delicious recipes on Grimm’s social accounts and website. This featured recipe, Grimm’s Grilled RWA Andouille Sausage Tacos, was developed by local chef @VargaCooks. It is made using their Canadian Pork Sausages, raised without antibiotics (RWA), flesh side Grimm’s Corn on the grill until softened with grill then remove and wrap in a clean cloth to stay warm. Pineapple Salsa: Dice pepper, jalapeño, pineap ple, 1 tablespoon of red onion, and 2-3 tablespoons of cilantro, then squeeze fresh lime and toss with kosher salt. Lime Crema: In a food processor, mix feta, sour cream, and Mayo. Add in lime juice and salt to taste. diced sausage in a corn tortilla, top with pineapple salsa, lime crema, cilantro, and a slice of grilled avocado!

Preheat

3 Once the onions are done, thinly spread mayonnaise or butter on one side of each piece of bread.

7 Use the spatula or your hands to transfer the slices to plates.

Did you know that the protein you choose for your BBQ has an impact on the planet? Producers such as Maple Leaf Foods are prioritizing sustainable production, so look out for the carbon zero logo on its range of pork and chicken products to help do more for the planet.

FLOURLESS CRANBERRY BLACK BEAN BROWNIES

3 In a food processor, combine all remaining ingredients and puree for about 1-2 minutes or until very well blended and smooth. If using a blender, place beans and oil in the blender, puree well, add remaining ingredients and continue to blend well.

5 Drain cranberries and sprin kle them evenly on top of the brownie batter. Press them into the batter.

over

We all know that cranberries add colour and flavour to our holiday meals, and we’ve seen how they add taste and texture to baked goods at any time. Juice and sauce are oldtime favourites, but those little red berries are far more versatile than that. From appetizers to desserts, cranberries add a tart and tangy flavour to food and beverages, and their low natural sugar means you can sweeten to taste. You will find a myriad of recipes at bccranberries.com, oceanspray.com andWhatuscranberries.com.youmaynot know is that cranberries are exceptionally good for you, beyond antioxi dants and vitamin C, which they are chock full of. Research has revealed that naturally occur ring cranberry compounds have a number of favourable effects on human health. Scientists con tinue to discover new cranberry whole-body health benefits. The anti-inflammatory effect of the cranberry was discovered back in 2009, but that’s not the oldest record of health benefits. Our First Nations peoples were onto something as they used cranber ry paste for wound dressing,

baking pan with parchment paper or mist with cooking oil spray. Place cranberries in a bowl and cover with boiling water. Set aside.

WASTE NOT, WANT NOT BBQ cookouts with family and friends seem to require a lot of food—and there’s never a shortage of leftovers. When choosing items to satisfy your guests, consider how to minimize the impact on the planet. Look for recyclable or reusable packaging to reduce waste and “upcook” your leftover food with creative recipes to reimagine future meals. Leftover grilled chicken can fill lunch wraps, top salads, or provide a quick protein snack during your busy day. Hot dog pieces can also become a tasty addition to mac and cheese or baked beans for a hearty treat.

Tasty Healthy Versatile

Since 1951, Grimm’s Fine Foods has brought families and friends together around the table to enjoy delicious meals and create countless memories. The quality of Grimm’s has always been at the heart of the brand; premium ingredients, centuries-old European values, and the desire to create healthy and delicious food for Grimm’sCanadians.issensitive to the dietary needs of consumers; a significant number of their products are gluten, lactose, and soya free, with no added MSG or sulphites. They boast a large selection of lean, highprotein products, with zero grams of sugar per serving, making them a natural choice for Canadian consumers.

To find out more about cran berries and your health, go to gluten-freehealthexperiencespandingwww.cranberryinstitute.org.So,youcanfeelgreataboutexyourcranberryculinarywhileenjoyingtheirbenefits,startingwiththisbrownierecipe.

A food

marks,

Upgrade to Green Grilling this BBQ Season

6 Bake for about 25 minutes.

Tortillas

GROWN-UP GRILLED CHEESE ON THE GRILL you’re craving nostalgic flavours or grilling for the family, this savoury treat is sure to be a crowd-pleaser. Grilling this cheesy sandwich low-and-slow gives the bread a crispy, smoky flavour (great for using up stale bread) and pairs well with

Tasty, Healthy, and Versatile Cranberries for Every Season

Ingredients

Directions

4 Scrape the mixture into the prepared pan.

BBQ season is officially here. You’ve assembled your patio furniture, planted your garden, and you can’t wait to have fam ily and friends over for the first time in a long time.

If you’re considering purchasing a new grill, choose wisely: Electric-powered BBQs eliminate more airborne carbon emissions compared to other fuels. Do your research online to find a grill that’s a great investment for both your family and the planet.

a mystery.

1 grill direct grilling medium heat (about 325 to

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CHOOSE SUSTAINABLE PROTEIN

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375°F).

8 Top with grilled red onions, spinach, and condiments of your choosing.

A recent 2016 study found that compounds in the juice may also help improve blood flow and blood vessel function, which is great for heart health. Dried berries added to high-fat meals have been shown to significantly

is a key to

ADVERTORIALADVERTORIAL globalheroes.com July • 2022

GO FOR GREENERA GRILL

are the

• 1⁄2 cup dried cranberries • 1 can black beans, drained and rinsed • 2 large eggs • 3 tbsp melted butter, coconut oil or vegetable oil 1 tsp pure vanilla extract • 1/4 cup good quality cocoa powder • 1/2 cup granulated sugar • 1/3 cup rolled oats • 1 tsp baking powder • 1/4 tsp salt

YIELD: 16 SQUARES

2 red onion slices or other veggies choice grill three to

6 Check on the bread often, moving slices around the grill as needed to avoid burning.

After the extreme wild fire years of 2017 and 2018, the Government of B.C. ap proached the British Columbia Cattlemen’s Association to orga nize pilot projects, researching the effectiveness of grazing cat tle in forested areas surrounding at-risk communities. Creating solutions to manage wildfire risk in these interfaces is es pecially important to preserve

lives, homes, and infrastructure where other methods, like pre scribed burns, are not feasible. Although fine fuel reduction is the project’s primary objective, other goals include maintaining important values such as wild life habitat, biodiversity, and ecological integrity.

Jordy Thibeault, a local ranch er from just outside Cranbrook, is happy to participate in the pilot project for the communi ty. Each spring for a few weeks, he brings his herd of cattle to graze the crown land bordering the town. The cows reduce the amount of fuel available, but they also improve the health of the remaining grass. “They uti lize the grass for a shorter period of time and then the grass gets a longer restoration,” Jordy says. “It stays greener in a vegetative state longer, and so it’s less likely to Toburn.”Jordy, it’s a win-win situa tion. “We definitely have a role in protecting the community,” he says. “If you came in here with a machine, like a lawnmower, all it would be is a cost-output. We have a tool that can remove this fire danger while producing food to feed the community and add benefit to society.”

Pastures

That is exactly where local ranchers saw the natural fit— grass feeds fire, but it also feeds cattle. Under the right condi tions, fine fuels can contribute to what is known as a rolling crown fire—an out-of-control event that is impossible to manage. By eating a certain percentage of shrubs and grasses, grazing can successfully turn, slow, and even stop fires. When fires do happen, the goal is to lower their intensity so that resources can be deployed successfully. By removing grasses during the growing season, the risk is reduced.

Known as fine fuels, dry grasses and shrubs can become a volatile and easily ignited source for fires. Annual growth of grasses and shrubs without any removal will continually

Keith Manders clearly remem bers the night that wildfires raged close to his home. “My wife looked out the window at four a.m. and saw flames com ing down the mountain,” he re calls quietly. “You can imagine how we felt.” Fortunately for the rancher from Summerland, B.C., their house was spared, as was most of the crown land that Keith uses seasonally to graze his cattle. The experience rein forced what he and other local ranchers had known for years— that cattle can be effective tools to mitigate wildfire behaviour.

WWW.RAISINGCDNBEEF.CA FOOD HEROES & FEEL GOOD RECIPES ADVERTORIAL July • 2022

increase the fine fuel load and lead to increased potential wildfire intensity over time.

Too Close to Home is a short documentary brought to you by a group of dedicated ranchers, researchers, and Canadian filmmakers. The film highlights the stories of three communities currently utilizing targeted grazing for wildfire risk reduction. For more and grasslands used for beef cattle providemany ecosystem benefits.of the land isessential to the families that raise beef cattle.

Stewardship

“I brought the local fire chief up here and he couldn’t believe it,” said Keith. “He saw the ef fectiveness of what we can do when cattle graze the pastures.”

Smokey The Steer: The Surprising Role of Cattle in Community Wildfire Management

On crown land and areas surrounding communities, tree stands have been thinned to reduce the risk of large wildfire events. However, with fewer trees, more sunlight reaches the forest floor, resulting in increased grasses and shrubs.

“Grass feeds fire, but it also feeds cattle.”

the best thing you will find out by getting to know the staff and members of PSBC. They are all unique individuals who care about and care for people with PD—and the friendships you develop with people with Parkinson’s and their carepartners are truly treasures of the heart.”

of the dopamine-producing cells are lost. While the root cause of the disease is unknown, genetics and the environment may work together to cause the cells to be come damaged or destroyed.

Learn more at parkinson.bc.ca/how-to-help

Parkinson’s is more than a tremor. The disease can affect all aspects of one’s life, and there is currently no known cure, though many people live full, productive lives.

While there are many theories about why the cells die, the exact reasons are unknown at this time. The progression of the disease and accompanying symptoms vary with each Parkinson’sindividual.disease (PD) is caused by a degeneration of the cells which produce dopamine in the substantia nigra area of the brain. Dopamine is a brain neu rotransmitter which sends signals from one nerve cell to another. It affects the parts of the brain which control smooth, voluntary movements such as walking and writing and is also essential for involuntary movements, includ ing control of blood pressure and bowel function. The symptoms of Parkinson’s appear when over half

CHAMPION Plan a fundraising event. We will provide the support and materials you need. DONATE Make a donation to help expand the Society's reach. VOLUNTEER Volunteers are at the heart of what we do. Help strengthen our programs and services. ADVOCATE Become an advocacy ambassador and help expand access to critical support. MEMBERSHIP Be an Parkinson'sparticipantactiveinthecommunity OLSEN © ALL PHOTOS 2018-2019 NOAH ASANIASTWEEDLEGIFFORD PARKINSON.BC.CA AD IMAGES TOP TO BOTTOM: © RODNAE PRODUCTIONS / VLADA KARPOVICH / SHVETS PRODUCTION - PEXELS globalheroes.com ADVERTORIAL July • 2022

The final straw was when he reached for a glass of water and found that his arm was shaking uncontrollably—that was when Larry realized that it was more than just a tremor.

“You don’t know the symp toms you’re experiencing are Parkinson’s until you get the diagnosis,” he recalled.

“It is not a setback or a bump in the road,” Larry wrote in a

For PSBC Board Member Richard Mayede, who was diagnosed with Parkinson’s in 2005, joining the non-profit gave him access to an understanding and sympathetic community. It allowed him to recognize his passion for advocacy. In a letter to his younger self, Richard said he wished he had reached out“Thesooner.other thing you should do is get in touch with PSBC,” he wrote. “Don’t be so hung up about seeing other people with Parkinson’s. The good thing is you do take action and get on the board, and help out in a number of ways that help many others with PD. That’s

Parkinson Society BC (PSBC) has resources to help you and your family at every stage of your

letter to his younger self. “It’s our life. Acknowledging, embracing, or owning the diagnosis is not sur render. It’s taking the power of the Parkinson’s back. Parkinson’s has not defined you up to this point and it is not who you are. It is a reality of your life that you must manage with discipline.”

From participating in Parkinson SuperWalk, being at PSBC info booths, to sharing his story on the radio, Richard is determined not to let Parkinson’s control his life. He is constantly overcoming each obstacle with his love for sports, creativity, and making a difference in his community.

Richard hopes that PD can be understood better in our world, “If you met someone with Parkinson’s, you’ve met one per son with Parkinson’s. Having PD is a journey that’ll be different for everyone. Yes, some symptoms are similar to all of us, but each of us will face things in our own way.”

More Than a Tremor: Life with Parkinson’s Disease

The first thing he noticed was a hitch in his walk—something always felt off, as if his shoes were too heavy. Even after switching to lighter shoes, his feet still dragged. He started to wonder if maybe it wasn’t the shoes. In conversations, Larry recalled feel ing like he was always minutes behind the rest of the group. Was he tired from a long week, or was it something else?

At Parkinson Society British Columbia, we are inspired every day by the strength and resilience of our community. Together, we are united in our commitment to the advocacy, research, and fundraising efforts that are bringing us closer to a future without Parkinson’s disease. Join us and champion the cause again this year in the annual Parkinson SuperWalk, September 10th and 11th. Celebrate and honour all those touched by Parkinson’s across the province.

There are approximately 100,000 people with Parkinson’s in Canada, and approximately 15,000 in British Columbia, according to information from the Ministry of Health, 2019/20. Up to 20 percent of individuals, like Larry, develop Parkinson’s symptoms before the age of 60.

Similarly, Larry hopes that shar ing his Parkinson’s story will inspire others to do the same. He explains, “I’m trying to start a conversation. I encourage everyone who has Parkinson’s to break the silence to help end our suffering. Let’s raise awareness and funds. This is our disease, we should own it and find a way to make our lives better.”

While most people have heard of Parkinson’s disease, the range of symptoms experienced by patients and the ripple effect the condition has on friends and family are lesser understood and receive considerably less attention.

Living with Parkinson’s can be a difficult journey, and some days are easier than others. It means adjusting to your diagnosis, recognizing that life has changed, maintaining independence, doing your best to live well, and at the same time acknowledging when seeking help is appropriate.

Larry Gifford was 45 years old when he was diagnosed with Young Onset Parkinson’s Disease.

Parkinson’s journey.

012 - Global Heroes News - July - 2022

Articles inside

More Than a Tremor: Life with Parkinson’s Disease

Smokey The Steer: The Surprising Role of Cattle in Community Wildfire Management

Grimm’s Grilled RWA Andouille Sausage Tacos

Upgrade to Green Grilling this BBQ Season

Tasty, Healthy, and Versatile Cranberries for Every Season

Monte Creek Winery Turns Balanced Vines Into Great Wines

Tasty and Refreshing Raspberry, Peach, and Avocado Ice Cream

Just Picked Juliets: Enjoying the Fruits of a Five-Year Flavour Journey

Small-Town Charm and Outdoor Fun in Simi Valley, California

South Africa’s First Black Hot Air Balloon Pilot Shakes Up Once-Exclusive Sport

The Finest Memories are Made on the Road (Stop) Less Travelled

A Page Worth Revisiting

Portugal Set to Start Up Europe’s Largest Floating Solar Park

Horses, History, and Hospitality in Wickenburg, Arizona

History and Adventure in Alaska’s Capital

Tips For Your Next Road Trip this Summer

Explore the Mountain Bike Capital of Georgia

Welcome to Fairbanks, Alaska!

Must-Know Tips for the Ultimate Camping Adventure

Beauty and Adventure in The Aleutians

The Parkside Hotel & Spa on Vancouver Island Provides Exemplary Hospitality with Sustainability, Carbon Neutrality, and Biosphere Commitment at Its Core

Experience the World’s Best Aurora in the Northwest Territories

Sustainable Luxury: An Eco-Friendly Getaway on a Panamanian Private Island

The Magic of Summer Camp

New Online Resources for Those Living With IBD

‘Girls’ Education Is a Climate Solution’: Malala Yousafzai Joins Climate Protest

Bridging the Divide Between Young People and Nature

It Starts With Sport: Getting Kids Into the Game

A Flexible Approach to Transforming Quality of Life

A Whole Lotta Love for Shania Twain

Seniors Services Society of BC Is Helping Older Adults Shine

Prioritizing Pain: Fighting for Access to Care

Together, When You Need it Most

Ryan Reynolds and Blake Lively Donate $500,000 in Support of Indigenous Youth and Young Adults

Sustainable Change Starts at The Starfish Canada

Coming Together: Mental Health at Work

A Transformative Healing Community for Aboriginal Women

Skwálwen Botanicals: The Heart of Skin Care

A Network of Support for Family Caregivers

OPPORTUNITY INTERNATIONAL CANADA Empowering Families to Leave Poverty Behind—For Good

Families Supporting Families – Disability is Everyone’s Business

Healing Through Music: Make Music Matter Founder and CEO Darcy Ataman to Receive Order of Manitoba

Cybersecurity: A Rapidly Growing Career Sector

UNHCR Goodwill Ambassador Kat Graham on Creating an Enlightened World