0424-GHN - April - 2024 V2

Academy Award-winning actress Mira Sorvino has always been deeply influenced by her work. Raised in a family of proud change-makers, Sorvino has been an activist for nearly as long as she’s been an actor—and these two passions work hand in hand for the star, giving her a platform to empower women and girls and speak out against violence.

Having spent much of her early life learning about the history of violence and injustice that seems to stain every part of our world, Sorvino has always been passionate about the fight against inequality.

“When you look into the eyes of someone who's had all their basic human rights stolen, their dignity stripped away, treated like an object, not a human being, how can you turn your back?” she asked in a poignant 2012 piece for Guideposts Magazine. “How can you not speak out and act?”

In 2004, pregnant with her first daughter, Sorvino was invited by Amnesty International to become their Stop Violence Against Women campaign spokesperson.

“Didn't I have the responsibility,” she asked herself, “to make the world a better place for my daughter and girls everywhere?”

While joining this powerful organization allowed Sorvino to use her platform for good, it also forced her to come to a harrowing realization about the injustices that plague not just women and girls but people from all walks of life, all across the globe.

“One of the topics we focused on was human trafficking,” she explained. “Slavery—something I assumed had disappeared in the 19th century. I was shocked to discover a huge, booming, illegal international trade in men, women and children. Impoverished people seeking a better life are tricked into slave labour; others are kidnapped or sold by their own families; children are forced into sexual slavery.”

Human trafficking grosses billions of dollars and claims over 40 million lives across the globe each year. It’s easy to think the problem

is far from home, but Sorvino wants us all to realize that this is a global issue. Almost every country in the world is affected by trafficking, whether as a country of origin, transit or destination for victims.

In Canada alone, 3,996 incidents of human trafficking were reported between 20122022, with 94 per cent of victims reported to be women and girls.* Social media has only made this issue more pervasive—Sorvino shared that more and more often, women and girls are being recruited through social media, unknowingly entering into situations that will ultimately rob them of their lives.

Sorvino noted that over 30 million people around the world— women, men and children—are enslaved people, more than at any other point in recorded history. Worse still, less than 0.4 per cent of victims get out of slavery.** For her, this realization became a turning point.

“I became committed to fighting this atrocity with my heart, body and soul,” she shared. “My knowledge and efforts to be a better victim's advocate grew exponentially.”

Sorvino has never shied away from speaking out on injustices, even when she knows that the message is one that many may not be keen to hear. She began using acting opportunities to further her knowledge, understanding, and awareness of human trafficking.

During the filming of the TV miniseries Human Trafficking Sorvino spoke with trafficking survivors, aid workers, and members of law enforcement, dedicated to understanding the roots and effects of trafficking.

In 2009, Sorvino was sworn in by the United Nations Office on Drugs and Crime (UNODC) as a Goodwill Ambassador to Combat Human Trafficking. The UNODC explains that human trafficking can take many forms. These include exploitation in the sex, entertainment and hospitality industries, and as domestic workers or in forced marriages. Victims

are forced to work in factories, on construction sites or in the agricultural sector without pay or with an inadequate salary, living in fear of violence and often in inhumane conditions. Some victims are tricked or coerced into having their organs removed, serving as soldiers, or committing crimes for the benefit of the criminals.

Sorvino’s work with the UNODC unveiled the dark truth of human trafficking in a way that she shares has never left her heart.

“I flew down to Mexico City with the U.N.'s antitrafficking effort,” she explained. “We were then taken to an after-care centre that helps girls rescued from sexual slavery. A little girl, around three and a half feet tall, approached me, holding out papers. Her mouth was open in a smile; her front baby teeth were out, and the new ones had not grown in yet.”

Sorvino shared that one of the staff members explained that this little girl was rescued just four months before—she had been sold to a brothel when she was four years old and worked there until she was seven. “When the child was asked what things she had been made to do, she did not even know how to describe them,” Sorvino recalled. “All she could say was, ‘Incorrectos.’ My heart was breaking—she reminded me so much of my own daughter. 100,000 to 300,000 American children are bought and sold every year. Our own children.”

But this trip also gave Sorvino another wake-up call—she realized that nobody was a lost cause. Even though these women had endured so much suffering, they were determined to heal and care for others.

True to her passion, Sorvino has collaborated on several documentaries, including CNN’s Freedom Project “Every Day in Cambodia,” where she met young girls sold for their virginity.

“Everywhere I go, I interview survivors, aid workers, members of government, police and NGOs

to deepen my knowledge base for advocacy and promote best practices,” explained Sorvino. “The victimized children have been some of the most heart-wrenching. It turns my stomach and fuels the fire to make me do more.”

After filming Sound of Freedom which tells the true story of how federal agent Tim Ballard quit his job and risked his life to journey into the jungles of Colombia to try and save a girl from sex slavery, Sorvino shared the story of how she realized that healing was not only possible for survivors, it was vital.

“Another young woman survivor of trafficking at the Mexican shelter inspired me,” she said. “She was now helping others and studying to be a prosecutor. She said, ‘The men that bought us think we were born for this. They think we're nothing. But we're not nothing. We were born for so much more than this.’

If she can rise, phoenix-like, from what was done to her, the least we can do is rise up with her to end [human trafficking].

That is what I’ve learned over all these years of meeting all these tremendously brave and earnest and honest survivors, is that they’re all ready to take their lives back.

“They all have the capacity to rebound,” she continued. “That is what I’ve learned over all these years of meeting all these tremendously brave and earnest and honest survivors, is that they’re all ready to take their lives back.”

The goal of her work, both through activism and filmography,

is to sensitize viewers to the reality of these injustices, empowering resilience against exploitation and the underlying socio-economic and cultural issues that are conducive to trafficking.

“In a time where it may seem out of fashion to side with the marginalized and stand with the oppressed, you [...] must not look away from the victims of human trafficking,” she said at the high-level meeting of the General Assembly on the appraisal of the United Nations Global Plan of Action to Combat Trafficking in Persons. “What is the modern definition of humanity’s purpose if not to strive harder to uplift all members of this global community to enjoy basic standards of human rights, freedom from exploitation, and the promise of the pursuit of education and possibility—all things which lead to a freer, more stable, prosperous, and peaceful world?”

Between actively participating in awareness campaigns and using her star power for good, the actress advocates for creating and implementing anti-trafficking laws everywhere, especially for victims. Sorvino believes that the path to healing for survivors starts with decriminalization and overturning the wrongful convictions of survivors, and entitling them to services vital to their recovery and reintegration into society.

“We have the means and the knowledge of best practices to fight and end human trafficking, but only if we deploy the moral urgency, enormous political will, and robust financial resources that this dire situation calls for.

“We are all one community,” she said, “and it is high time for us to do all we can to protect and uplift the most vulnerable among us.”

Human trafficking has many forms, and all of them are dangerous. The UNODC works to achieve effective national, regional and international anti-trafficking responses worldwide. Learn more and get involved at unodc.org

Nigara Shaheen was only an infant when her parents were forced to flee Afghanistan to escape a ravaging civil war in 1994.

In complete secrecy, they trekked through dangerous mountain backroads before reaching safety in neighbouring Pakistan.

“They walked for two days and two nights. I was six months old, so I don’t know what they went through, but I know that it must have been really hard,” says Nigara, speaking from her room in Scarborough.

IN SEARCH OF OPPORTUNITY

The 30-year-old Olympian judo wrestler knows a thing or two about tackling adversity.

Growing up in Peshawar, in northwest Pakistan, Nigara watched her parents struggle to adapt to their lives as refugees. They worked hard to provide for their family and give back to the community.

“My mom is a feminist, she’s an activist, and from that time, she worked for the next generation of Afghanistan, trying to empower women, especially girls,” says Nigara. “My dad used to write articles for different websites so that we would have a source of income to study.”

Nigara’s parents wanted her and her siblings to get a university education, but the family couldn’t afford the tuition fees in Pakistan. Meanwhile, monumental changes had taken place in Afghanistan, offering new educational opportunities.

Nigara applied for a merit-based academic scholarship offered by the U.S. embassy in Kabul to study at the American University of Afghanistan.

Almost 18 years after she was

whisked out of Afghanistan, Nigara and her family returned to their homeland to begin the next chapter of their lives.

There were no other women judo wrestlers at her gym, making it extremely challenging to train properly. In a society where women and men are not supposed to mingle freely, let alone wrestle together, Nigara also faced constant harangues.

Her parents took turns escorting her to training practices twice a day, but they were powerless to stop the bullying and harassment Nigara faced online.

“I was bullied and cyberbullied,” Nigara says. “Even my close relatives criticized my mom, ‘How are you going to a gym and watching your daughter wrestling with men?’”

A NEW START

After graduating from the American University of Afghanistan, Nigara began working at the Afghan Ministry of Finance but had to resign from her position to participate in the 2017 Asian Judo Championships held in Hong Kong.

Nigara also wanted to continue her education and get a master’s degree, so she started looking for scholarship opportunities worldwide.

Eventually, she landed a scholarship for a master’s degree in international trade from the Ural Federal University in Yekaterinburg, Russia.

But Nigara soon discovered that being an outsider meant she couldn’t access the same training and resources.

“Things were not how I expected… the gym I went to was not so welcoming,” she says.

Nigara wasn’t about to tap out, though. She kept showing up at the gym every day despite not feeling

welcome. Eventually, she competed in three major competitions.

“I didn’t have the proper judo uniform to compete, I didn’t even have a back number, and I was totally alone,” Nigara says. “[Once], I had to lose five kilos within two weeks. You know, the only way for me to do so, I starved myself. I needed to compete no matter how bad it was.”

A DREAM COME TRUE

Nigara’s perseverance and athletic ability caught the eye of the International Judo Federation (IJF).

Nicolas Messner, director of media and Judo for Peace program at the IJF, says when they learned about Nigara’s situation, the organization was building its refugee team and decided to include her.

Then, in early 2021, Nigara got an email from IJF informing her that she had been chosen to be part of the Tokyo Olympic Refugee Team.

With pandemic restrictions still limiting access to training, Nigara had turned her tiny student dorm

room into an improvised gym, using water bottles for weights.

“I felt proud because, from that small space, I got to the Olympics,” Nigara says.

Nigara’s Olympic debut in Tokyo was cut short by a severe shoulder injury in Japan that required surgery.

But darker clouds were gathering over her at home. Her family was forced to flee once again to Pakistan because of growing insecurity in Afghanistan.

Nigara’s participation in the Olympics also made big headlines in Pakistan. Pictures of Nigara wrestling without wearing the traditional Islamic headscarf had caused uproar in her conservative neighbourhood.

Nigara’s mother warned her not to tell anyone that she was returning to Pakistan.

“The only time I went out in Pakistan was at night. I was afraid,” Nigara recalls.

Unable to work, study, or train and constantly worried for her security, Nigara reached out for

help from the Olympic Refuge Foundation and UNHCR, the UN Refugee Agency.

With their help, Nigara found a pathway to Canada through the World University Service of Canada program.

In August of 2023, she graduated with honours from Centennial College with a post-graduate degree in International Development. In her spare time, Nigara volunteers online with young women and girls in Afghanistan, teaching them English and judo.

“For now, I’m really focusing on Paris 2024. I want to qualify for the Olympics and do well in Paris,” Nigara says. “I want to help refugees through sports because when I was a refugee, it was like a safe haven for me. It helped me to find myself.” UNHCR, the UN Refugee Agency, is a global organization and part of the broader UN System dedicated to providing lifesaving aid, protecting rights, and building a better future for the millions of people forced to flee their homes.

Despite arriving in Canada with minimal financial resources and facing the challenges of learning a new language and adapting to a new culture, refugees actively seize the opportunity to build better lives and become vital contributors to Canada's economy and cultural diversity.

BY THE NUMBERS

• Tax Contribution: Canada’s investment in refugees pays off. After 20 years in Canada, refugees contribute more to Canada in income tax—not counting all other taxes they pay—than they receive in public benefits and services.

• Aging Population: With an average age of 11.1 years younger than those born in Canada, refugees contribute to revitalizing the labour force by entering the workforce early and helping to address the challenges of an aging population.

• Education: Refugee children perform on par with Canadian-born children in school, with higher completion rates for high school, college, university, and graduate degrees, making significant contributions to Canada.

• Entrepreneurship: Refugees are more entrepreneurial than those born in Canada, with 14.4% being self-employed or business owners, actively creating jobs for themselves and fellow Canadians.

For more information, please visit unhcr.ca/refugeesincanada

LEVON SEVUNTS

CAPSA Leads National Conversation on Substance Use Health

People in Canada have little information on the health impacts of substance use, including alcohol, tobacco, and other drugs. We have all heard stories about people affected by substance use disorder (“addictions”), but what about the 78 per cent of people who use substances socially, occasionally, or regularly who don’t have a disorder? Where do they go for information, resources, or support around their health?

CAPSA and the Canadian Centre on Substance Use and Addiction recently conducted a national survey that shows that “average” Canadians rarely talk

about substance use with family and friends and even less with healthcare providers. Presumably, Canadians think they have enough information to make healthy decisions when it comes to their substance use. The 86 per cent of survey respondents who believed their substance use incurred no risk, low risk, or benefits thought so.

A deeper look at the data raises some alarming questions about this assumption:

• Most people surveyed get their health information about substance use from outside the healthcare system: 49 per cent

turn to the media, their own research (37 per cent), and family and friends (34 per cent) more often than healthcare workers (29 per cent). Seventy-one per cent don’t know where to turn if they want to “change or manage their substance use in some way.” Of the 29 per cent who did, only 0.7 per cent thought their doctor could help.

• Sixty-two per cent have never been asked about their substance use by a healthcare provider. Eighty-three per cent have never brought it up themselves.

• Seventy-six per cent believe they personally have enough information to make healthy decisions about their substance use.

Do we? In a report released earlier this year, Canadians were surprised to learn that 57 per cent of them consume alcohol at a level that puts them at a moderate (17 per cent) to high risk (40 per cent) of early death from multiple cancers, stroke, heart disease, and more. This information shocked those who consume more

than six drinks/week, who were now considered, overnight, to be “highrisk drinkers.”

If the health impacts are not convincing, research also shows that the highest total costs of substance use to the Canadian economy are not incurred by people with substance use disorder but by statistically “average” consumers of substances. Lost productivity far outweighs healthcare costs by $9 billion annually.

The toll of silence (and stigma) is palpable and yet overlooked in a way that no other health condition is. We promote strategies for physical and mental health as a matter of practice, policy, and in daily conversation—public education, medication, meditation, check-ups, product labelling, and healthy eating guides. We just don’t apply the same thinking to substance use. It’s odd how stigmatized the conversation is, given the prevalence of substance use and its impacts.

CAPSA’s mission is to change this by stimulating a national conversation about Substance Use Health. We are seeing uptake from diverse organizations across the country. At the national level, the framework has been

presented in the Canadian Senate. It has influenced the policies of Canada’s first National Standards on Mental Health and Substance Use Health. Ottawa Public Health, the Government of Yukon, and Carleton and Memorial University have put forth strategies to support all people who use substances. Internationally, CAPSA has been a regular presenter at the United Nations Commission on Narcotic Drugs, and CAPSA’s message is gaining traction globally.

Substance Use Health affects us all. Together, we can take action to dismantle systemic stigma, improve access to information and care, and ultimately achieve better health outcomes.

To learn more about CAPSA’s training, research, or partnership opportunities, visit our website at capsa.ca

CAPSA is a pan-Canadian organization led by systemic stigma experts with education, research, clinical practice, and policy development backgrounds. Their work is informed by their experience with substance use disorder.

Exploring the Making of Planet Earth III: A Conversation with BBC Producer

The legendary 97-year-old broadcaster and three-time Emmy® Award-winner Sir David Attenborough returns to TV screens to present the groundbreaking and cinematic landmark natural history series Planet Earth III. The new series is the third installment in the critically acclaimed and multiEmmy® Award-winning Planet Earth series. Filmed in 43 countries (including Canada) and across six continents over nearly five years, the eight-part series, plus a 'Making Of' special, follows some of the world's most amazing animal characters, uncovering new species, behaviours, and filming firsts.

Executive producer Mike Gunton shares what working on the iconic BBC Earth series has been like.

HOW DOES PLANET EARTH III BUILD UPON THE PREVIOUS SERIES OF PLANET EARTH?

The first series of Planet Earth was about witnessing our planet's wonderful spectacle and

awe-inspiring beauty and taking the viewer to the last remaining areas of wilderness that were still untouched by humanity.

Planet Earth II was about connecting the viewer intimately with the animals, being alongside them, and experiencing their triumphs and struggles.

Planet Earth III is about the resilience and adaptability of nature and the remarkable animals changing their lives to meet the challenges of a rapidly changing world dominated by a powerful force: us. It's full of surprise and wonder but seen from a new perspective.

DID YOU HAVE ANY UNIQUE WILDLIFE ENCOUNTERS DURING FILMING FOR THIS SERIES?

My answer might surprise you because it doesn't involve a remote location or an exotic species. It was actually a very simple moment. Our final day of filming for the series was with Sir David Attenborough in a quintessential English flower meadow on a sunny late summer's

Mike Gunton

ability to immediately captivate the viewer with his presence and words. He was passionate about the stories we needed to tell and wanted to be part of the show from the outset.

WHAT WAS IT LIKE TO WORK WITH SIR DAVID ATTENBOROUGH AGAIN?

It was a privilege, as always. David was able to bring the wisdom, enthusiasm, knowledge, and, in places, the fun we needed for this series. At 97, he still possesses a unique

day. It was the very meadow that Charles Darwin used to observe and explore while he ruminated on his theories about the natural world and evolution. The meadow was alive with bees and insects, grasshoppers were singing out their melodies all around us, and there was an abundance of butterflies floating in the warm air. Both David and I said it was truly magical, and it gave me hope that if we can protect and restore and allow nature to work its miracles, then future generations will be able to experience that magic for many years to come.

WHAT DO YOU HOPE PERSONALLY THAT PEOPLE WILL TAKE AWAY FROM THIS NEW SERIES?

We are pushing species, habitats, and individual animals to the brink of their ability to survive and adapt, but the natural world has an extraordinary capacity to heal itself if we give it a chance. We need to make space, make sacrifices, and use our remarkable human ingenuity and creativity to bring change for the benefit of these wild places, wild animals, and ourselves.

Planet Earth III airs on Sundays at 9 p.m. ET/PT on BBC Earth in Canada during the channel's nationwide free preview event. BBC Earth is also available via Prime Video Channels, with Planet Earth III now available to stream.

3 Ways to Support Organ and Tissue Donation Awareness this April

April is National Organ and Tissue Donation Awareness Month, a time to raise awareness in Canada about the benefits of organ and tissue donation, including the lifesaving effects of transplantation. This month, organ donation organizations from coast to coast work together to promote the critical need for more donors, encouraging Canadians to register their decision and talk to their loved ones about their wishes. With over 4,300 people on the waitlist for whole organs and many more needing donated tissue for medical treatments, the Canadian Transplant Association (CTA) is calling on all Canadians to help get the message out: organ and tissue donation saves and improves lives.

CTA President Brenda Brown explained the impact just one registered organ donor can have and why awareness is so important. “Organ and tissue donation is such a powerful gift. One organ donor be organ donors.”

What can you do to help? Here are three easy ways Canadians can support the Canadian transplant community:

1. WEAR GREEN ON GREEN SHIRT DAY Green Shirt Day takes place every year on April 7 to raise awareness crash took his and 15 other lives in 2018. On Green Shirt Day, be sure to wear green and share it on social media with the hashtags #GreenShirtDay and #LoganBouletEffect. Learn more at GreenShirtDay.ca.

2. PARTICIPATE IN NATIONAL ORGAN AND

Held the week of April 21 to 27, NOTDAW is an opportunity to share transplant stories, honour

donors, and provide information about organ and tissue donation. Canadians can attend various events and educational seminars and participate in organ donation awareness and celebration activities.

Visit CanadianTransplant.com for details on how to get involved online or in person.

3. REGISTER TO BE A DONOR

If you haven’t already, take five minutes this month to register to be an organ donor. Because only

one to two per cent of people can be considered for organ and tissue donation at the end of their lives, the more registered donors, the more chances there are to save and improve the lives of the thousands of Canadians waiting.

Visit DonateYourOrgans.ca to register your intentions to donate in your province.

Organ donation can mean the difference between life and death for someone on the waitlist. Donated tissue can help people improve their quality of life by giving them the opportunity to overcome physical limitations, improve health conditions, repair injuries, and reduce pain. Tissue donations are also lifesaving for burn survivors. Help the CTA spread awareness during the month of April and help make a difference in the lives of thousands of Canadians.

Join us at the 2024 Canadian Transplant Games August 3-9 in Ottawa and see the Canadian transplant community compete, connect and celebrate the gift of organ donation!

Learn more at CanadianTransplant.com

2024 Canadian Transplant Games

August 3-9 | Ottawa

Join the Canadian transplant community at they compete, connect and celebrate the gift of organ and tissue donation!

Canadian students need our support. One in three students report being bullied, and a staggering two in three students in marginalized groups feel unsafe at school. Mental health disorders affect one in five youth, with those experiencing bullying at a higher risk of struggling with their mental well-being. Tragically, suicide is the second-leading cause of death among youth and young adults in Canada, with rates four times higher for 2SLGBTQIA+ students.

The urgent need for intervention and support is evident.

However, there is hope for our youth—did you know that bullying often stops within 10 seconds when someone intervenes? That means it truly only takes just one person to make a difference.

“I’ve been losing hope on my future day by day, but today you showed me it is possible to put my mind to things and accomplish them. Thank you for inspiring me to keep fighting for those good days.” —Kai, student

TIME FOR CHANGE

As one of Canada’s leading national

anti-bullying organizations, No Time for That Anti-Bullying Society (NTFT) is committed to change that goes beyond awareness; it involves actively preventing bullying before it has serious longterm effects, hindering students' potential. Celebrating diversity, the charity leads with inclusion, empathy, and empowerment, striving to be and create strong role models for inclusive and supportive communities. The charity’s initiatives encompass a range of approaches, including educational programs, awareness campaigns, and support services.

A cornerstone of the charity’s efforts is the annual NTFT Tour, Powered by BRP®. Utilizing the transformative power of story and song, the dedicated presenters deliver engaging presentations to schools and community organizations. NTFT’s mission has yielded powerful results—to date, the organization has delivered nearly 700 school presentations both virtually and in person across Canada. These efforts have directly impacted over 170,000 youth and 10,000 educators. What makes these presentations especially impactful is that

there is no cost to the schools and parent-school councils. NTFT’s presenters share their own stories about overcoming difficult situations, offering valuable insights into the dynamics of bullying, strategies for conflict resolution, empathy-building, and resilience. By instilling a culture of kindness, we empower young people to initiate positive change within their communities, shifting the power dynamic from negativity to positivity.

A RESOURCE FOR YOUTH IN NEED

At age 17, Elsie Morden founded NTFT. Surviving years of traumatic bullying, Elsie felt misunderstood, discouraged, and alone. In her midteens, she discovered her salvation and true passion—music. “Being able to express my feelings through my music saved my life,” said Morden. Twelve years later, Elsie is an award-winning performing artist, motivational speaker, and national ambassador for Kids Help Phone who continues to deliver impactful presentations alongside a roster of impressive youth presenters from across Canada.

The NTFT Tour, Powered by BRP®, provides the opportunity for school communities to begin the necessary conversations. Through story and song, the NTFT team is dedicated to fostering connections and educating about bullying prevention that extends to every individual affected by it. Whether you are being bullied, are the bully, an educator, an administrator, or a parent, everyone stands to gain from equipping themselves with the necessary tools to initiate meaningful conversations that foster positive change.

Over a decade strong, the organization continues to inspire change; with the rallying cry #NoTimeForBullying, NTFT invites everyone to join their legacy. Together, we can foster kind, empathetic, inclusive school communities. The power to combat bullying lies in the hands of each of us—NTFT encourages everyone to choose kindness and be that one person who makes a difference.

Visit

Natasha Tucker’s passion for fighting plastic pollution began with a gut-punch moment.

While working at the Vancouver Aquarium, Tucker me t a rescued, non-releasable dolphin whose fins were partially amputated due to fishing gear entanglement. This heartbreaking experience made Tucker immediately search for a way to take action against the plastic pollution that caused these injuries. “I saw immediately that this was because of us, people, and from human plastic pollution,” she says. “I knew I had to do something. Then, I found Mind Your Plastic.”

Since joining the Canadian non-profit three years ago as Executive Director, Tucker has worked daily to inspire others in Canada to take action by donating to support Mind Your Plastic’s mission to end plastic pollution in Canada. “Change starts at the local level,” she says. “It’s up to us to show that the demand for change is here.”

LOCAL ACTION IS KEY

That aquarium encounter was not the only experience that inspired Tucker to action. Other experiences like working in retail management—and helping open big-box stores— came with witnessing tons of plastic waste. “I saw how much got thrown out, and it didn’t sit well with me,” she says. Plastic waste in business is among what Mind Your Plastic is seeking to end via its three key programs: the Circular Economy Ambassador Program (CEAP) for educators and youth, the Plastic-Free Events Policy Program for municipalities, and the Plastic Awareness and Reduction Toolkits (PART) Program for businesses.

When people donate to Mind Your Plastic, their dollars directly support these programs and help them effect change. Through direct partnerships with local educators, municipalities and businesses, these programs connect Canadians with direct ways to take action. The CEAP program, for example, helps teachers educate youth about the circular economy, lead local cleanups, and track collected waste.

The five-year goal for these programs, according to Tucker, is for them to begin to inform each other. Cleanup data informs a national database, becoming a tool to use in meetings with municipalities. These meetings then inspire policy, which, when created, limits plastic waste in events and businesses.

“The goal is for us to use this data and say, ‘this is what’s happening. This is an opportunity to change this.’ And when policy follows, we engage businesses with toolkits and help them transition from single-use plastics to more circular alternatives,” she says.

POLICY AS A TOOL FOR CHANGE

The blame game is another area in need of transition, according to Tucker, who says that big corporations, not consumers, should carry the onus to solve Canada’s plastic pollution problem.

“It’s felt for a long time like the onus is placed on the consumer,” says Tucker. “That needs to stop.”

Tucker says this perspective can be shifted by individuals creating public pressure—for example, pushing for policy— and using their dollars to support more sustainable, circular alternatives until these policy changes happen.

“This makes policy a valuable tool. And big business may say there’s no interest, but we know there is,” she says. “Let’s use our dollars to prove that, and challenge policymakers to help make change happen.” Your

Donate to YWCA Toronto today, an advocate and provider of shelter and support services that help those fleeing violence.

Building Futures, Eradicating Violence: YWCA Toronto Addresses Intimate Partner Violence

In a city as abundant as Toronto, safety and security should be inherent rights. And yet, instead of safety, dignity, and a safe place to call home, many women and gender diverse individuals find themselves trapped in cycles of abuse, seeking refuge.

YWCA Toronto has long been a source of support and unwavering hope for women, girls, and gender diverse people who have faced intimate partner violence (IPV). Grounded in intersectional feminism, community voices, social justice, collaboration, service excellence, and sustainability, YWCA Toronto is dedicated to improving lives and creating safe, equitable spaces.

FROM CRISIS TO HOPE

The intersection of intimate partner violence and the housing crisis is a complex and deeply interconnected issue. Survivors of intimate partner violence often find themselves forced to leave their homes to escape abuse. Inversely, housing insecurity can act as a

barrier to leaving an abusive relationship. This crisis is intensified when survivors lack the financial resources to secure new housing independently—many survivors of intimate partner violence face economic abuse, limiting their ability to find stable housing.

Police-reported cases of IPV have been on the rise—research from Statistics Canada shows that 2021 was the seventh consecutive year of increased cases, and due to complexity and stigma, IPV is largely underreported Violence against women and gender diverse people is not limited to intimate relationships.

YWCA Toronto provides a necessary lifeline to women, children and gender diverse people fleeing violence, offering emergency shelters and permanent, affordable housing solutions, along with other unique programming.

“Despite the initial shame and embarrassment, the support of the shelter staff helped me overcome feelings of helplessness and hopelessness,” said one YWCA

Toronto participant. “Contrary to my preconceptions, the shelter provided a personal room that didn’t resemble the typical image I had in mind. Adjusting took time but conversations with my assigned worker shifted my perspective. I’m grateful for the staff. My son and I truly appreciate the assistance and support received, highlighting that shelters serve not only the less fortunate but anyone who could suddenly face loss.”

A POWERFUL VOICE

As service providers and advocates, YWCA Toronto uses its collective voice to call for systemic changes, pushing for access to safe, affordable, and reliable housing, and increased funding for the gender-based violence (GBV) sector. YWCA Toronto is not silent on the systemic issues linked to intimate partner violence and the housing crisis. In December, YWCA Toronto led an open letter supported by 100+ organizations calling for the province to declare

Intimate Partner Violence and Gender-Based Violence an epidemic.

The letter highlighted the devastating impacts of IPV, especially femicide, and urged the government to take immediate action to address this epidemic of violence, which claims lives and leaves countless survivors in its wake.

Recognizing the urgent need for affordable housing and enhanced support for survivors, YWCA Toronto has also advocated for greater access to safe, affordable and reliable housing for those fleeing violence, along with sustained, permanent operational funding for shelters and transitional housing. Additionally, YWCA is calling for a provincial roundtable dedicated to ending GBV, comprised of and led by the community, that ensures the transparency and accountability of the government in addressing GBV in all its forms.

By providing shelter, support, and advocacy, YWCA Toronto helps survivors rebuild their lives and actively works towards a society

free of gender-based violence and housing insecurity. Their powerful calls for change are a rallying cry, bringing us one step closer to a world free from violence.

Visit ywcatoronto.org to learn more and find out how you can support this life-changing work. You can also find YWCA Toronto on Facebook, Instagram, YouTube, and X @YWCAToronto and @YWCATO.

One Planet Living: Redefining Real Estate with Windmill Developments

“Windmill was founded in 2003 with the belief that real estate development was ripe for innovation, that it offered the ideal opportunity to make a big impact in the fight against climate change. We still believe this today, but we’ve evolved our thinking. We’re not simply aiming to do better. We’re aiming for One Planet Living—creating happy, healthy communities that thrive within the resources of our planet.”

—Jeremy Reeds, President

Windmill Developments is a visionary real estate company aimed at transforming the way we build. Windmill uses the One Planet Living framework to co-create communities where people can live happy, healthy lives within the finite resources of our planet. One Planet Living applies 10 principles to ensure that developments plan for, track, measure, and report on the triple bottom line: social, financial and environmental impact.

Right from the start, sustainability was baked into Windmill’s DNA. The first Windmill project, Victoria’s ground-breaking Dockside Green, laid the foundation to transform the

real estate development industry. Dockside Green was certified as Canada’s first LEED Platinum for community development. Since then, Windmill has continued to innovate and push sustainability boundaries in everything they do. Their latest project, Courcelette, recently received the Ontario Embodied Carbon Award for its low embodied carbon design achievements, demonstrating that good design can have a positive impact on both people and the planet.

Courcelette is an eight-storey condominium in the vibrant Upper Beaches area of Toronto’s East End. Designed as a low-carbon

development, it features a high-performance building envelope and a geothermal system for heating and cooling. The building encourages active transportation with a dedicated bike entrance, repair/wash station, and one bike parking space per unit. The building will also have electric vehicle chargers and infrastructure, anticipating and encouraging the transition to a low-carbon economy.

When complete, Courcelette will use 42 per cent less energy and emit 65 per cent less annual greenhouse gas emissions than a conventional building. Residents of this sustainable community will

enjoy a design that encourages an active and healthy lifestyle, with units promoting good health and well-being. From compartmentalization (making sure there isn’t air leakage in the building or noise pollution) to materials (non-toxic and sustainably sourced) to appliances (energy efficient), every element of Courcelette’s design ensures the highest levels of health, comfort, and sustainability. With Courcelette well under construction, Windmill is already making further strides in pursuing low-carbon, high-quality, sustainable development. Several projects in their pipeline (in both Toronto and Ottawa) will utilize modular cross-laminated timber (CLT), a renewable alternative to concrete that results in less embodied carbon (through material) and less operational carbon (through an expedited construction timeline). Living in a home manufactured out of CLT offers many benefits to the resident, including a healthier indoor environment, excellent thermal performance and insulation, and reduced energy consumption. Unlocking the potential of CLT as a renewable building material is helping

Windmill deliver healthy, attractive buildings that significantly improve people’s lives while simultaneously creating healthier and more sustainable cities.

Windmill’s innovative project pipeline is part of the One Planet Living Fund, an impact real estate investment vehicle delivering environmental, social and market financial returns. The fund, a partnership with Epic Investment Services, is the first private Canadian, mixed-use opportunistic real estate development impact fund designed to accelerate the implementation of impact investing principles while generating market returns for investors. With a pipeline that includes different impact priorities, from lowcarbon modular CLT to affordable housing, the One Planet Living Fund is proving that real estate can deliver not only compelling investor returns but also impact.

To learn more about how Windmill is developing happy, healthy communities that thrive within the resources of our planet, visit windmilldevelopments.com

WINDMILL’S AWARD-WINNING COMMUNITY, THE PLANT © COURTESY OF WINDMILL DEVELOPMENTS

© PEXELS/KAMPUS PRODUCTIONS

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The Chiefs of Ontario Call on the Government of Ontario to Declare a 365-Day Moratorium of Mine Claims Staking

Over the past year, First Nations in Ontario have experienced an exponential rise in the number of mining claims being staked on their territory—some as high as 30 per cent. These 2023 figures represent the highest annual number of mining claims staked in Ontario over the last six years. Such extreme increases lead to an insurmountable administrative burden for First Nation communities responsible for reviewing and responding to the mining claims.

“The Chiefs of Ontario are calling on the Government of Ontario to declare a territorywide moratorium on the Mining Lands Administration System (MLAS) for 365 days,” said Ontario Regional Chief Glen Hare. “Mining claim-staking continues to grow at a pace that far outstrips the ability of First Nations to respond and directly impacts our inherent, treaty, and constitutionally protected rights.

“A 365-day moratorium is necessary as it will give First

Nations communities the time that is required to assess the impacts of the MLAS, the effects of the mine claims currently being staked, as well as develop a process whereby meaningful

and fulsome engagement and consultation can be integrated into the MLAS processes.”

Under the current MLAS system, prospectors can easily stake a mining claim online and are

not required to engage or consult with First Nations—even if the area in which the claim is staked is within their territories. As a result, the area of land that has been staked is automatically removed from Treaty and Crown land that First Nations may have otherwise had access to add to reserve land, convert into parks, or land that is currently undergoing land settlements via claims negotiations.

This current system allows for the minimization of First Nations consent and any requirements based on the duty to consult and accommodate by being conducted in a globally accessed virtual environment.

The invisible virtual mining process in Ontario compromises and impacts the Spirit and Intent of all Treaties and unceded territories in Ontario.

As confirmed by the recent Supreme Court decision made in the case of Gitxaala v. British Columbia, this is not only a concern for Ontario First Nations.

The case is an important win because the court declared that B.C.’s current online mineral claim system breaches the Crown’s duty to consult. The court gave B.C. 18 months to design a new system that incorporates consultation, and though it likely will be appealed, it sets an important precedent for First Nations in other provinces. “We are aware that the stance on using lands for development and resource extraction is not homogenous across Ontario First Nations. This moratorium is not intended to, in any way, impede on those who are currently or wish to undertake activities that will bolster economic development in their territories. We call on the government to implement this moratorium as a means to ensure that the Crown in right of Ontario honour its Constitutional and Treaty-based obligations to all First Nations in Ontario.”

For more information, please visit chiefs-of-ontario.org

Royal Action: Prince William Pressing Ahead With Social Housing Plan to End Homelessness

Prince William is pressing ahead with a £3 million social housing plan on his Cornwall estate, known as South East Faversham, as part of his campaign to end homelessness.

The Prince of Wales wants to offer high-quality accommodation in the area and is looking to have 24 new homes—both fourbedroom houses and onebedroom flats—built on the development in Nansledan, Newquay, by next year. Notably, these homes will be designed and constructed with sustainability in mind, using low-carbon natural materials and renewable energy, including solar panels and heat pumps. It will also include a water-recycling centre aimed at delivering water neutrality on site.

As well, over half of the area will be dedicated to green spaces intended to support the community’s mental health and well-being and deliver a 20 per

cent net gain in biodiversity. According to the Sunday Telegraph, Adam Architecture and local firm ALA Architects will design the low-carbon houses in a "traditional Cornish seaside" style, featuring slate roofs, granite lintels, solar panels, heat pumps, and colourful timber windows.

William—who has three children with wife Catherine, Princess of Wales—has offered to cover the construction costs of the houses, along with giving the land free of charge. Additionally, the prince plans to invest in local infrastructure, including bus links, electricity, water, and superfast broadband.

The prince wants the new estate to "look and feel as homely as possible" to tackle the stigma surrounding social housing. The landscape will be designed to include greenery, encouraging biodiversity.

“South East Faversham will be a mixed community, delivering a wide range of affordable and attainable homes that will be integrated with a diverse variety of commercial and community uses, providing opportunities for education and employment in a high-quality environment,” said Ben Murphy, estate director at the Duchy of Cornwall.

The Sunday Telegraph reported that sources close to the prince have said the 41-year-old royal—who saw the Duchy record profits of £24 million in 2022-23— wants to "lead from the front" and urge other landowners to follow in his footsteps.

Kensington Palace hailed the scheme as the Duchy's “first innovative housing project to help address homelessness.” William vowed last year to

The scheme will also offer various "wraparound services" in collaboration with the homeless charity St. Petrocs, including mental health support, training, employment opportunities, and counselling.

build social housing on his private estate as part of his mission to "end homelessness."

Asked if there are duchy plans for affordable housing, he told the Sunday Times newspaper in a rare interview: “There is. Absolutely. Social housing. You’ll see that when it’s ready. I’m no policy expert, but I push it where I can.”

It is believed William will "start small" and scale up his plans if they prove to be viable, but the prince stressed that "the key thing is making this sustainable" when it comes to his vision.

He said: “It’s all very well making big gestures, but there’s no point if . . . there’s no future to it. [I am determined to] make a difference . . . that doesn’t set people up that are homeless for another fall. They think they’ve got hope and then you take it away from them, which so many of these people have experienced.”

—BANG Showbiz

© FREEGRASSY.NET/JOSHUA BEST

A vibrant project is underway at Humber College, paving the way for arts, culture, and sustainability.

Humber College is transforming its Lakeshore Campus into a destination for arts and culture through the development of the Humber Cultural Hub (HCH). Building on Humber’s foundation of carbon reductions and eco-conscious practices, the HCH also represents a significant investment in cultural sustainability in the GTA.

Set to become a mainstay of creative innovation, the HCH enhances Humber’s ability to nurture the next generation of artistic and cultural leaders by creating a vibrant ecosystem of collaboration and exploration and supporting community revitalization—all while minimizing its environmental impact.

“Humber College is making a bold statement,” said Guillermo Acosta, Senior Dean of Media and Creative Arts at Humber College. “Our vision for the Hub is to serve as a cultural anchor, a welcoming space that draws the community in and supports our students as emerging creators and future leaders. We aspire to take

on a leadership role within the community, particularly in multidisciplinary work, sustainability and environmental practices.”

An important component of social and economic sustainability, the creative and performing arts attract residents and tourists who invest in where they live, work and play. However, emerging creators and community arts organizations often struggle to access affordable, modern rehearsal, studio, and performance spaces. The HCH will help to bridge this

Humber College is Fostering Creativity, Innovation, and Sustainability

gap in the GTA by providing purpose-built spaces to student artists and content creators.

Additionally, by opening new arts and culture space in South Etobicoke, the Cultural Hub aims to enrich the local community through new cultural programming and events while increasing opportunities to engage with Etobicoke-Lakeshore residents, community and industry partners.

Humber College has prioritized environmentally conscious construction practices, with the

Hub earning certification as a Zero Carbon Building—a global standard in sustainability. The innovative use of mass timber in the supporting structure of the new student residence, which will also be part of the HCH, showcases Humber's commitment to sustainability and sets an example for future construction projects.

Operating with 90 to 100 per cent renewable energy sources, the HCH significantly reduces its carbon footprint, aligning with Humber's broader goal of achieving net-zero emissions across all campuses and exemplifying Humber's dedication to addressing climate issues head-on.

“We want to build a community of graduates who have a mindset dedicated to protecting the planet,” Acosta continued. “Specifically, individuals from the Media and Creative Arts programs who can actively contribute to the sustainability of the arts and culture sector.”

One of the most exciting aspects of the Humber Cultural Hub is its role as a catalyst for educational innovation. By providing state-ofthe-art facilities for music, creative

arts, and content creation programs, Humber is redefining the learning experience for students.

“The Cultural Hub focuses on the student experience by providing professionally designed, purpose-built spaces,” said Michael Wright, Director of Technical Services at Humber’s Faculty of Media and Creative Arts. “What we have done is design a building that is fully connected, allowing audio and video to move seamlessly between studios, performance spaces, practice spaces, and labs. We will be able to have musicians playing together while being in different locations.”

Also, by providing opportunities for multidisciplinary work and showcasing Indigenous ways of knowing, being and doing, Humber is creating a space where diverse voices can come together to create meaningful positive change. Through initiatives like waste reduction and human-centred design, Humber is demonstrating its commitment to creating a sustainable and inclusive future for all.

As Canada sets ambitious targets for achieving net zero emissions by 2050, businesses face mounting pressure to slash their carbon footprint and adopt sustainable practices. Concurrently, environmentally conscious consumers scrutinize and demand greater accountability for the products they incorporate into their daily lives. Amidst these heightened expectations, Greenfield Global stands at the forefront, offering innovative solutions that address the pressing need to lower carbon emissions and drive sustainability across industries.

A trailblazer in ethanol production, Greenfield Global leads the way in high-purity alcohols, specialty solvents, and custom-blended solutions, catering to diverse markets such as renewable fuels, beverages, life sciences, food, flavour, fragrance, personal care, and industrials. They apply eco-conscious standards to every day products, serving as a trusted partner behind the scenes.

A LEADER IN SUSTAINABLE ETHANOL PRODUCTION

Since its humble beginnings in 1989

as a small industrial alcohol plant in Tiverton, Ontario, Greenfield has steadily expanded its operations across North America and Europe. They defy the conventional manufacturer-packager archetype by serving as the producer, providing a complete perspective of the entire life cycle, from grain to glass.

With one of the lowest carbon intensity scores in fuel ethanol production in Canada, the company has grown to become one of the largest manufacturers and distributors of fuel ethanol, industrial alcohol, and alcohol-related products in North America, serving 4,000+ customers spanning over 50 countries.

Greenfield has emerged as a sustainability leader because of its steadfast commitment to reducing carbon emissions. Sustainability has always been the cornerstone of Greenfield's ethos, guiding its culture, underpinning its growth, and informing its operations.

CEO Howard Field emphasized, "Ethanol is a vital component to the manufacturing of thousands of every day products like disinfec tants, pharmaceuticals, flavours, inks and paints, and of course

widely enjoyed beverages. Further reducing the carbon intensity of ethanol can significantly contribute to the health of our planet by reducing the carbon intensity of all of these downstream products."

COLLABORATIVE APPROACH FOR A

GREENER FUTURE

Greenfield's commitment to innovation and sustainability extends beyond its own operations. The company collaborates with farmers, chemical suppliers, transportation partners, manufacturing facilities, and communities to identify opportunities for energy reduction and broader environmental impact.

The company is also expanding its own renewable energy expertise beyond fuel ethanol with renewable natural gas and plans for green hydrogen, e-methanol, and sustainable aviation fuel products.

For instance, in Varennes, Québec, Greenfield operates Canada's largest Anaerobic Digestion (AD) plant. By partnering with three regional

gas (RNG), thereby offsetting Greenfield’s energy consumption, diverting waste from landfills, and powering local communities. Building on this success, Greenfield is replicating this model at other sites in Ontario and Québec. Field underscored, "By collaboration with partners, distributors, and customers, we can make a significant difference by reducing the carbon footprint of their products, not to mention the way those products get to market by producing biofuels."

In an era that demands sustainable solutions, Greenfield Global leads the charge by offering industry-leading expertise that surpasses demands for quality and eco-consciousness in the supply chain.

It turns out that Greenfield’s founding mission—to unlock the potential of people, partnerships, and nature to accelerate sustainable solutions for the health of the planet—has positioned it for success in today’s increasingly environmentally conscious business landscape.

Five Ways For Children to Learn From The Land This Earth Month

The importance of learning outside goes beyond fresh air and fun. A growing body of research suggests that spending time learning outdoors and connecting to the environment improves children’s mental, emotional and physical health and wellbeing. Indigenous cultures have longheld practices of learning from the land and instilling a sense of stewardship in their communities that builds understanding and respect for the natural world.

The future of our planet will rely on commitment from the younger generations to continue to learn about and find ways to fight climate change. Learning and spending time outdoors as children builds a stronger sense of connection to the land and is a great step to ensuring today’s children will be making positive impacts in the future.

CLIMATE LESSONS ARE EVERYWHERE

“Even if you live in a big city, you can still experience nature firsthand. Nature isn’t just wilderness—it’s all that we experience with our senses when we go outside,” explained Kim Taylor, Resource Development Coordinator at Let's Talk Science, a national charitable organization committed to inspiring and empowering children and youth of all ages in Canada to develop the skills they need to participate and thrive in an ever-changing world.

“It’s the feel of the wind in your hair or the splash of a puddle. It’s hearing birds and noticing buds appearing on trees. By experiencing these things firsthand, curiosity, wonder and appreciation can flourish,” she said.

Here are five ways to introduce the concept of climate change to kids while encouraging a connection with the environment.

1. KEEP A CLIMATE

JOURNAL

Climate change is an abstract subject for younger kids, but you can explain that climate is simply the pattern of weather in a certain place over time. It used to be more stable, but in recent years, it has fluctuated in ways we’ve never seen, with extreme weather like

storms and unseasonal temperatures becoming more common. Have them keep a weather journal of the local weather day to day to get a sense of the climate in their area. Add observations like “It was warm every day this week” or “The river is very high, I don’t remember ever having seen it this high before.” For the older kids, discuss different weather measurement tools that are used by meteorologists, such as barometers and hygrometers.

2. GET IN THE DIRT

Kids can help take care of plants, like vegetables in a garden or flowering plants in pots. Growing and nurturing plants helps children understand that living things have needs and

that people have a role to play in helping living things meet those needs. Make connections between climate change and the needs of plants; for example, how hotter temperatures may mean that a plant needs more water. This is also an opportunity to talk about food sustainability and the impacts of agriculture on the environment.

Let’s Talk Science has a great project called Tomatosphere™, where you can grow seeds that have been to space!

3. PLAY SOME GAMES

Children spend less time engaging in physical play outdoors than they used to. Head outside for a few rounds of tag or a nature scavenger hunt, where

you give the kids a list of items to find, like sticks, colourful leaves and rocks. Play “I Spy” to get your kids to associate words with the natural world around them. Language empowers kids to better understand and connect to their environment.

4. BUILD AN OUTDOOR

PLAY TOOL KIT

Put together an outdoor tool kit with a magnifying glass, a pair of binoculars, a shovel, and a clear container with a lid or a bucket. These items can help kids find and collect natural specimens to examine. This is a great time to encourage free play; sometimes, kids need to play without unnecessary restrictions to encourage

exploration. If they need ideas for how to bring nature into their outdoor games, try starting with something they are already interested in. This could mean building a mini amusement park using natural materials or collecting natural items to make art with.

Books are also a great way to educate kids on animals and environments beyond their backyards that are affected by climate change. Start with Living in a Warming World: A Book about Canadian Animals and Climate Change , a free-to-download e-book by Let’s Talk Science.

5. WALK AND TALK

Go on walks with your kids and, along the way, observe how other members of the community are helping the environment—a commuter riding a bike or a neighbour planting native flowers for the pollinators. Weaving these conversations into daily life helps keep children aware of climate change without fostering fear. For educators in Canada looking to learn more about incorporating other worldviews and Indigenous ways of knowing into climate education, Let’s Talk Science is offering a new series of professional learning opportunities this spring focused on that topic area.

It doesn’t take much to cement a lifelong relationship between children and the natural world, but it helps to start early and be consistent. Kids’ feelings of stewardship and protection for our planet will blossom naturally as they learn to love the outside world. With a little guidance from parents and educators, children who care about the environment will grow into adults who care about the environment. Hopeful adults who believe that they are part of the solution, not the problem.

While celebrating Earth Month this spring visit, letstalkscience.ca/topic/ climate-science for more resources on green careers, sustainable agriculture, STEM Storytimes and much more.

STEM education creates climate champions

Explore climate

© COURTESY OF LET'S TALK SCIENCE

Cosmetics Sector Leads World in Eliminating Animal Testing

Canada has joined a growing list of over 40 countries to formally ban the use of animal testing for cosmetics and has done so with the urging and active support of a broad coalition that includes the cosmetics industry, animal advocates, scientists, retailers, and consumers.

As one of the first sectors internationally to embrace such legislative bans, the cosmetics industry has been leading the way in the development and use of non-animal alternative methods for safety testing and is providing an example to others as the world moves towards the greater use of animal-free science. Canada has further embraced this direction with the recent modernization of the Canadian Environmental Protection Act, which now includes provisions that recognize the need to replace, reduce or refine the use of animal testing when assessing the risks of substances.

Since the ban in the European Union some years ago and the significant effort to develop non-animal alternatives, the cosmetics industry has moved away from animal testing, and it has not been used in Canada for a long time.

“However,” as the Canadian industry association President Darren Praznik pointed out, “it is still important for Canada to add our name to the list of countries that have legislated a ban to demonstrate our commitment and efforts.”

The road to a legislative ban in Canada was a long and sometimes difficult one. As Praznik noted, “There are many stakeholders in this space with varying levels of understanding of Canadian regulations. Although we may agree on the objective, getting the right legal wording to fit within the existing cosmetic regulatory framework under Canada’s Food & Drugs Act

was the real challenge.”

It eventually took the coming together of Cosmetics Alliance Canada with Cruelty Free International and their retail partner The Body Shop, and then joined by the Human Society International and their partner Lush, as well as Animal Alliance of Canada, to forge the consensus and strategy that proved to be the winning formula. “A key element,” said Praznik, “was our agreement that the legislation should be drafted by Health Canada based on the principles of the European ban but within the context of the Canadian regulatory framework.” This approach ensured

that the legislation would meet the objective, be administratively workable, have the support of Health Canada, and be a Government bill with the certainty of being passed.

With Health Canada doing the drafting and despite delays due to COVID-19, the legislation was finally introduced in Parliament in the spring of 2023. As then Health Minister Jean Yves Duclos stated upon the bill being passed, “Rarely do we see policy changes where everyone is on board. Today is one of those rare days and its worth celebrating.”

A key lesson learned from the cosmetic sector in tackling the use of animal testing is that there must be significant investment by industry, governments, and academia in the development of non-animal methods. The E.U. and industry have already invested upwards of some $1 billion towards this effort. As the cosmetic sector has also learned, developing non-animal methods is but the first step in using them. They must also be accepted by government regulators, which itself can be a challenging process.

To further these efforts, the

cosmetic industry internationally initiated the International Collaboration on Cosmetic Safety, which includes industry, trade associations, ingredient suppliers, and animal advocacy organizations. Its purpose is to advance the development of non-animal methods, gain their acceptance by government regulators, and promote education in their use. All three objectives are necessary for success.

In Canada, the Centre for Alternatives to Animal Methods at the University of Windsor was established in 2017 under the direction of Dr. Charu Chandrasekera to further these same objectives across all sectors and works closely with the Canadian cosmetics industry.

The cosmetics sector has been one of the first industries to take on the challenges of animal-free testing. It has taken time and effort to develop and validate new methods, work with government regulators, and build trusting relationships with all stakeholders to move forward together—but the cosmetics industry has done it and will continue to lead the development and use of animal-free science!

MusiCounts Reveals National 2024 Teacher of the Year Award Winner

Each year since 2005, the national music education charity MusiCounts has recognized an educator with the MusiCounts Teacher of the Year Award, celebrating the accomplishments of music teachers across the country who strive to preserve the livelihood of music education.

On March 24th, during the 53rd Annual JUNO Awards live broadcast in Halifax, NS, the charity was thrilled to announce Stephen Richardson from École St. Joseph School in Yellowknife, NT, as the winner of the esteemed 2024 MusiCounts Teacher of the Year Award, presented by Anthem Entertainment.

Stephen was selected by an external committee of music

STEPHEN RICHARDSON

Richardson is a passionate advocate for music education in the North. He empowers youth through music, and uses technology in the classroom to help kids build skills like recording, grant writing, video production, and more.

education experts from a group of five incredible teacher nominees from across Canada:

• Zeda Ali—Sunnyview Middle School, Brampton, ON

• Robert Bailey—École Charlie Killam School, Camrose, AB

• Élisabeth Bouchard-Bernier—École Des Explorateurs, Malartic, QC

Sarah Comerford—Macdonald Drive Junior High, St. John's, NL

• Stephen Richardson—École St. Joseph, Yellowknife, NT

As the winner of the 2024 Award, Richardson will receive a JUNO Award statuette, a $10,000 cash prize, a

ZEDA ALI

Ali exemplifies inclusivity in the music room by ensuring students' interests and cultures are reflected in the music they make. She introduced a steelpan program that empowers the significant population of Caribbean students to make music that reflects their heritage.

ROBERT BAILEY

Bailey has made a significant contribution to the music scene in his community throughout his 40+ year career by helping generations of young people get their start in concert and jazz band.

Everyone knows someone who might be vegan or who is transitioning to a plant-based diet. More than ever, we are seeing plantbased products and selections on grocery store shelves and restaurant menus. Now, many of us are wondering if we, ourselves, could sustain this type of diet and how it could transform our lives. Unfortunately, medical professionals are limited in getting the credentials they need to safely and effectively support those in their care with the transition to a plant-based diet.

The University of Guelph has recently positioned itself as a leader in the plant-based diet movement with the launch of its online Plant-Based Nutrition Certificate program. The courses offered are evidence-based and draw on the development and teaching expertise of leading professionals and academics in the field.

Dr. Pamela Fergusson, a registered dietician with a Ph.D. in Nutrition, played a significant

role in the course curriculum and program development and is an instructor in more than one of the courses in the program. She sees immense value and potential in this unique certificate.

“For most people, it’s a good idea to gradually shift to a plant-based diet,” explained Dr. Fergusson. “It’s important to take your time to get used to different food intake while making sure you’re meeting your nutritional needs. These courses allow anyone to examine the nutritional composition of plant-based diets, whether that’s for personal or professional use.”

Dr. Jules Cormier is a medical professional, teacher, and a recent program graduate. His story is not unique; he shifted his family’s diet to remove beef and dairy products—this led to remarkable improvements in their health.

"Everyone knows that eating more fruits, veggies, nuts, and seeds is healthy, but I had vastly minimized the extent to which it

can impact medical conditions,” emphasized Dr. Cormier. “Reading the high-quality science discussed in the program and learning how much plant-based diets can modify, prevent, or sometimes even reverse certain diseases was really impactful for me."

At a reasonable cost ($325 per course) and time commitment, the program is offered in a flexible online format and is the only university-level certificate program of its kind in Canada.

“With a four-week course format, students are able to get a lot of value in a short period of time,” said Dr. Fergusson. “In just a month, they are going to really increase their knowledge and capacity of plant-based diets. This method of course delivery is practical for busy industry professionals who want to enhance their learning, or someone who is interested in the subject for personal reasons."

Courses are open to everyone

grant for his school through the MusiCounts School Music Funding Program, and grants made to additional schools in his honour.

“Congratulations to the 2024 MusiCounts Teacher of the Year nominees, who exemplify the passion, dedication, innovation, and care that Canadian music teachers put into their craft,” said Kristy Fletcher, President of MusiCounts. “MusiCounts is thrilled to honour Stephen Richardson of Yellowknife, NT, with this year’s award, to recognize his commitment to music education and his pivotal role in shaping the region’s music scene right where it begins in the music classroom.”

ÉLISABETH BOUCHARD-BERNIER

Bouchard-Bernier is a two-time MusiCounts Band Aid Grant recipient who has been a driving force in the use of music therapy techniques to benefit students' emotional regulation and wellbeing.

SARAH COMERFORD

Comerford is a music educator who leads by example and does it all. She runs six different ensembles at her school, plays in the Newfoundland Symphony Orchestra, and has elevated the Newfoundland and Labrador Band Association to a national level.

18 years of age or older. No application process means that participants can enroll in individual courses of interest in any order. Additionally, industry professionals can earn a valuable credential by completing just seven courses to finish the certificate.

“I finally felt like I had access to the evidence-based scientific research and peer-reviewed articles that I could back up my claims

© GETTY IMAGES

with when teaching my students and working with my patients,” concluded Dr. Cormier.

The program is open, with upcoming courses starting in May, June, and July. Learn more about this important certificate on the OpenEd University of Guelph website. Courses fill up quickly. Don’t miss out.

Register today: uoguel.ph/pbn

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A blueprint for safe and healthy work

It takes a lot of work to make a prosperous future for Ontario. It takes even more work to do it safely.

Every day, workers across the province build much-needed homes, upgrade infrastructure, and transport vital goods. These are important jobs. But they’re jobs with serious risks. One mistake can lead to long-term injury or even death.

The Infrastructure Health and Safety Association (IHSA) is dedicated to reducing those risks. We provide more than 800,000 workers in Ontario’s construction, electrical utilities, and transportation industries with the education and resources they need to work safe for life. We also help more than 150,000 employers in those sectors to strengthen the systems that keep their workers healthy and safe.

Here’s how we do it:

• Expert-led training programs help workers identify and control health and safety hazards.

• Convenient, on-demand eLearning courses raise awareness of common jobsite concerns.

• Manuals, guidelines, bulletins, and advisories outline best practices and ensure everyone knows their rights and responsibilities.

• Toolkits that support improving workplace mental health and wellness.

• Resources to help small business owners meet their obligations under Ontario’s Occupational Health and Safety Act.

• The COR® program, which certifies that a business’s occupational health and safety management system meets a national standard.

Everything IHSA does is backed by proven methods, practical expertise, and the support of more than 1,200 volunteers in our Labour-Management Network, who work tirelessly to advocate for real change for Ontario workers.

Our goal is safe and healthy workplaces that are free of incidents, injuries, illnesses, and deaths. Our promise is to help you keep your promise—to return home to your loved ones, safe and healthy at the end of each workday.

Visit ihsa.ca or scan the QR code to learn more about us

RESPONSIBLE TRAVELLER

Where Authenticity and Tranquility Meet Adventure: Discover St. Vincent and the Grenadines

Nestled in the heart of the southern Caribbean, the 32 islands of St. Vincent and the Grenadines (SVG) beckon adventurous travellers seeking an authentic escape from the beaten path. With an unassuming charm, friendly locals, and a treasury of untouched natural wonders, this archipelago offers a transformative experience for the discerning traveller.

Stretching gracefully across 112 kilometres, this island chain forms a picturesque necklace, extending from the vibrant main island of St. Vincent to the serene Petit St. Vincent in the south. Each island is a unique gem waiting to be explored.

With its lush mountainous landscapes and black and golden sand beaches, St. Vincent provides a tranquil retreat for those yearning to escape the crowds. A short 30-minute ferry ride away lies Bequia, a haven of yesteryear Caribbean charm and golden shores. Alternatively, indulge in barefoot luxury at secluded resorts like Young Island, Palm Island,

and Petit St. Vincent—serenity without the hustle.

Mustique and Canouan set the stage for abundant villa experiences and boutique hotel charm, while Mayreau offers one of the region's most pristine anchorages. Union Island, a cultural hub, launches you into a world of small-island vibrancy. Uninhabited but breathtaking, the Tobago Cays, a marine park, is a yachter's paradise with turquoise waters, friendly turtles, and white sandy beaches.

For adventurous souls, St. Vincent and the Grenadines offer eco-rich experiences.

Hike the La Soufrière volcano or spot the indigenous Amazona Guildingi parrot on the Vermont Nature Trail. Refresh your spirit at St. Vincent's waterfalls or dip in the Leeward coastline's black sand beaches. Wander through the Botanical Gardens, a sanctuary for the soul and the oldest in the Western Hemisphere.

Discover the "critter capital of the world" as St. Vincent and

the Grenadines boast unparalleled critter diving outside the Coral Triangle. Over 100 dive sites await exploration, from adrenaline-pumping drifts to uncrowded coral gardens and dramatic underwater landscapes of caves, canyons, and walls. A sought-after sailing destination, the archipelago offers

tranquil atolls spanning 64 kilometres. Explore palm tree-populated islets, home to seabirds and turtles. With state-of-the-art marinas on Canouan and wellstocked chandleries, sailing enthusiasts find their haven.

St. Vincent and the Grenadines provide an unparalleled backdrop for those planning a wedding,

celebrating an anniversary, renewing vows, or embarking on a memorable honeymoon. New regulations even allow tying the knot on the day of arrival. This romantic destination offers a myriad of intimate settings for your unique celebration.

St. Vincent and the Grenadines eagerly await your arrival, and with Air Canada offering nonstop flights, it could not be easier. Anticipate new hotel openings in 2024, including Sandals Resorts and Holiday Inn Express on mainland St. Vincent.

Embark on an unforgettable journey to St. Vincent and the Grenadines—where authenticity, tranquillity, and adventure converge to create an experience like no other. Whether you seek relaxation on pristine beaches, adventure in unexplored landscapes, or the intimacy of a romantic getaway, SVG promises a haven for every traveller's dream. Learn more and book your trip today at discoversvg.com

Discover the Less-Trodden Paths of Paris: Local Experiences for the 2024 Olympics

Visiting Paris for the 2024 Summer Olympics? Alongside the excitement of the games, explore these 10 lesser-known captivating sights, presented by Hosted Villas. Each offers a unique glimpse into the city’s rich history and vibrant culture, standing apart from the usual tourist attractions.

MUSÉE RODIN

In the heart of the city, the Musée Rodin is a peaceful haven celebrating the work of Auguste Rodin. Surrounded by lush gardens, you’ll find iconic sculptures like “The Thinker” and “The Kiss.”

CATACOMBS OF PARIS

Below Paris’s bustling streets, the Catacombs present a mysterious underground world. This historic labyrinth is the final resting place of millions, offering a unique perspective on Paris’s past. Built to consolidate Paris’s ancient stone quarries, the ossuary was created to eliminate the issues from the city’s overflowing cemeteries.

SAINTE-CHAPELLE

or relax at a charming café along the water. The canal is beloved by tourists and Parisians alike, with cruise options and a unique treasure hunt every 10 to 15 years when the canal is drained and cleaned, unearthing the items that have been sitting at the bottom.

PROMENADE PLANTÉE

This elevated park, reminiscent of New York’s High Line, is a lush retreat above the city. The Promenade Plantée offers scenic walks amidst greenery and urban views.

LA PETITE CEINTURE

intended to be a church dedicated to Saint Genevieve, Paris’s patron saint, whose relics were to be housed in the church, but amid the French Revolution, it was turned into a mausoleum.

MUSÉE DE LA CHASSE ET DE LA NATURE

Explore the relationship between hunting, nature and art at the Musée de la Chasse et de la Nature, showcasing a unique array of artifacts.

MUSÉE DE LA MAGIE

CANAL SAINT-MARTIN

Nestled within the medieval Palais de la Cité, the royal chapel called Sainte-Chapelle is a marvel of Gothic architecture. Its magnificent stained-glass windows cast a kaleidoscope of light and colour. Built in the middle of the 13th century by Louis IX, the future Saint Louis, the palace was built to hold the most prestigious relics of the Passion of Christ: the Crown of Thorns and the fragment of the True Cross. The chapel is adorned with 1,113 stained-glass windows, which tell a story of their own.

Seek out La Petite Ceinture, an abandoned railway line transformed into a green urban trail. It’s a perfect mix of nature and urban exploration.

PANTHÉON

Canal Saint-Martin is a local favourite, known for its tranquil pathways and picturesque footbridges. Enjoy a leisurely stroll

Visit the neoclassical Panthéon, the final resting place of renowned French figures like Voltaire and Rousseau, and admire its architectural grandeur. The building was

In the Marais district, the Musée de la Magie invites you into a world of illusion and enchantment, a magical experience for all ages.

MARCHÉ AUX PUCES DE SAINT-OUEN

Open since 1870, the extensive market is a paradise for treasure seekers, filled with antiques and unique items for every budget and taste.

—NC

© COURTESY OF NEWSCANADA

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Embrace

the Rainbow: Exploring

LGBTQ+ Culture and Events Across the Island of Ireland

In the verdant landscapes of Ireland, where ancient history meets modern progress, the LGBTQ+ community thrives amidst a tapestry of celebration, acceptance, and love.

From the bustling streets of Dublin to the tranquil shores of County Clare, Ireland invites LGBTQ+ travellers and allies alike to embrace their true colours and revel in a journey of discovery.

Hospitality is ingrained in the Irish culture, with the famous saying "céad míle fáilte" or "a hundred thousand welcomes" extending to everybody from everywhere, reflecting a friendly, warm, and inclusive nature, welcoming LGBTQ+ travellers from around the globe.

LGBTQIA+ rights in the Republic of Ireland culminated in a historic moment in 2015 when Ireland became the first nation to legalize same-sex marriage by popular vote. This landmark decision solidified Ireland's reputation as a welcoming and progressive destination for LGBTQ+ couples, and this progress continued in Northern

Ireland in 2019, making the island the perfect place to celebrate love. And maybe even say ‘I do’.

Romance runs deep in Ireland, and with enchanting landscapes and legendary love stories, you won't find a better backdrop to your big day. There are secluded chapels, lakeside retreats, sumptuous castles, glamorous country houses, windswept beaches, and ancient ruins. But what also helps to set Ireland apart as a top wedding destination is the people. Famously friendly,

warm, and welcoming.

From weddings to festivals, there is always something to celebrate. As the heartbeat of Ireland's LGBTQ+ community, the Dublin Pride Festival offers a dazzling array of colourful parades and vibrant parties that celebrate love, diversity, and a spirit of inclusivity. The celebrations extend to the picturesque coastal towns of Galway, Donegal's rugged landscapes, Cork's vibrant culture and colourful festivities in Limerick,

Take a Piece of The World Home With You With Globe Trott-Air

Globe Trott-Air produces compostable, biodegradable bedding made from certified Québécois wood pulp sourced from sustainably managed forests. Absorbent and hypoallergenic, the bedding is ideal for sensitive skin. Made with travellers in mind, the bedding is disposable after a reusable period of 30 days. Even when its lifespan is over, the composting process of the bedding is more eco-responsible than washing.

Globe Trott-Air proudly sells planet-friendly products for

environmentally-conscious travellers, from travel towels with maps of the world to bucket list scratch-off maps, travel bags, and so much more. The products are also available for specific interests—with towels highlighting the perfect scuba diving areas, iconic golf courses, ski slopes, mountain biking and hiking trails, and fishing maps. In total, they have 19 travel towels, 27 world maps, 12 eco-responsible products, and 282 vintage bags available.

True to their mission, the company strives to make it easy for everyone to lower their carbon footprint. Not just for travellers, Globe Trott-Air is beloved by spas—their line of eco-friendly towels are shipped carbon neutral, an excellent

Furthering their ethos, Globe Trott-Air has partnered with 4Ocean, an organization that removes plastic from the oceans,

makes a difference, the 4Ocean Ghost Net Bracelet is made from 100 per cent recycled materials and helps raise funds for the re moval of ghost nets and other harmful debris from oceans, rivers, and coastlines worldwide. With the purchase of the brace let, you will remove five pounds of trash.

Saving the environment is a cause close to Globe Trott-Air founder, Mélanie Trottier’s heart, and is the driving force behind the company, its mission, and its strategic partnerships.

“Even when travelling, we must moderate the use of plastic and at least remember to recycle,” she said.

Their mission is just getting started—receiving countless accolades from local companies to spotlighting their products at events across the country, Trottier is looking to show travellers the ease of eco-travel.

with Pride festivals across Ireland offering a unique blend of local charm and global solidarity.

Inclusivity is not limited to Pride Month in Ireland, and for a truly unforgettable experience, look no further than the "The Outing" in County Clare, which takes place annually in February.

Founded in 2012 as an offshoot of the famous Lisdoonvarna Matchmaking Festival, this unique LGBTQ+ matchmaking festival promises a weekend of romance, entertainment, and connection against a breathtaking backdrop. With master matchmaker Eddie McGuinness at the helm alongside performers like Victoria Secret and Panti Bliss, who have shared the spotlight with Cyndi Lauper and The Spice Girls and dazzled audiences alongside RuPaul's Drag Race and Dancing with the Stars, guests embark on a journey of discovery, forging meaningful connections amidst the rolling hills of Ireland's countryside. Organizers have set their sights set high with a bid to bring EuroPride,

a pan-European celebration of all things LGBTQ+ pride attracting over 100,000 people from all over the world, to Ireland for the first time in 2028—a testament to Ireland's commitment to fostering inclusivity, diversity, and unity. So, whether you're strolling hand in hand through the bustling streets of Belfast, exchanging vows in an intimate destination wedding ceremony, or basking in the tranquil beauty of the Irish countryside, Ireland welcomes LGBTQ+ travellers with open arms and a warm heart. Explore the rainbow-hued tapestry of Ireland's LGBTQ+ culture and events and discover why the Emerald Isle holds a special place in the hearts of travellers from around the globe. Known as the Emerald Isle and famed for its 40 shades of green, Ireland shines bright with every colour of the rainbow, embracing diversity, inclusivity, and the vibrant spectrum of LGBTQ+ pride. ireland.com

© EAMON WARD FOR THE OUTING FESTIVAL

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Small Destination, Big Adventures—Altoona, PA

Located within the heart of Pennsylvania’s Alleghenies, Altoona/ Blair County offers a highly distinctive variety of authentic experiences. Rather unique, iconic sites and opportunities to explore include a vast spectrum of interests, including railroading heritage, history, outdoor recreation, a blossoming arts and culture scene and classic family fun!

America’s only interactive railroaders museum, the Altoona Railroaders Memorial Museum, tells the story of the railroader’s life and how the railroader intrinsically cultivated the fabric and culture of a hardworking community. Housed in the historic original Master Mechanics building of the Pennsylvania Railroad, this landmark offers three floors of interactive environments, a rich array of artifacts, and colourful orientation films. The museum’s sister site, the World Famous Horseshoe Curve National Historic Landmark, is the only place in the world where one can observe trains traversing a mountain range, the Alleghenies, in the literal shape of a horseshoe.

Known as one of the eight engineering marvels of the world, this monumental transportation project was built by hand by 450 Irish immigrants over five years beginning in 1849. Because Altoona was such a vital railroad centre transporting military supplies and soldiers at the time, the city and the Horseshoe Curve were on the Nazis’ hit list during World War II. Each of these sites portrays the history of that challenging period.

Blair County’s place in history comes to life at Baker Mansion, the only Greek-Temple style home in Pennsylvania, which has gone through an extensive interior renovation and is known as the site serving as an inspiration for the CBS series Ghosts written by Altoona native Joe Port, who grew up in the same neighbourhood as the Mansion. Another iconic historical site is Fort Roberdeau, America’s westernmost Revolutionary War site. This replica fort is on the site built to protect lead miners who provided ammunition for the Continental Army during America’s war for independence

from England. It is situated in beautiful Sinking Valley, home to many Amish markets and one of the richest agricultural regions in Pennsylvania. Additional experiences offer stellar outdoor recreational opportunities and beautiful green spaces to explore. Discover Canoe Creek State Park, chosen by the PA Department of Conservation & Natural Resources as one of the “Twenty Must-See State Parks,” with abundant water and landbased recreation, a picturesque 155-acre lake and the historic, iconic Blair Limestone Kilns. It aligns with the September 11th National Memorial Trail, which is evolving into an unbroken 1,300-mile system of roads, trails, and greenways that link the three national 9/11 memorials in NYC, DC, and PA. This Trail aligns with the path of the Lower Trail, the Six-to-Ten Trail and the Mainline Canal Greenway and traverses through Blair County’s three trail towns—Hollidaysburg, Williamsburg, and Duncansville.

Classic family fun includes DelGrosso’s Park and Laguna

Splash Water Park, celebrating the 100th anniversary of the Herschell Spillman carousel in 2024. The park is part of a family of companies that are the oldest family-owned pasta sauce producers in America and boasts the only Italian-themed water park in America, Laguna Splash. Top it off with exciting minor league baseball with the Altoona Curve, ‘AA’ affiliate of the Pittsburgh Pirates, housed at Peoples Natural Gas Field, known as one of the Mid Atlantic’s most

Blair County is the ultimate Small Destination with Big Adventures, each showcasing a distinctive variety; for these experiences and more, visit explorealtoona.com!

Dive Into the Natural Wonders of Fiji at Jean-Michel Cousteau Resort

This spring, Jean-Michel Cousteau Resort in Fiji is inviting families to the mesmerizing world of the South Pacific. Immersed in the natural beauty of Fiji and dedicated to eco-tourism, the resort is encouraging families to explore nature and make a positive impact through travel.

Founded by pioneering environmentalist Jean-Michel Cousteau, the resort goes to great lengths to protect the local habitat and the people who call Fiji home. Cousteau’s namesake resort opened in Fiji as part of his life’s mission to communicate to people of all nations and generations his love and concern for our planet. Cousteau, a notable French

environmentalist, wanted to show travellers that sustainability and travel can go hand-in-hand.

“My father said ‘people protect what they love’ and so we want more people to fall in love with water, with the ocean,” Cousteau shared in a video. “And I say, protect the ocean, and you protect yourself.”

Located on the island of Vanua Levu, the luxury resort overlooks the peaceful waters of Savusavu Bay and has become well-loved by families for an exciting trip with the kids or couples seeking romantic luxury. With his love for the ocean, Cousteau’s resort is known for its snorkelling. The waters surrounding the resort are

home to the largest variety of fish and coral on the planet.

A year-round destination run by a team of enthusiastic Fijians, Jean-Michel Cousteau Resort makes guests of all ages feel welcome. From toddler and wading pools to complimentary nanny services for under-six-year-olds and Fijian “buddies” for older kids, the versatile destination is suitable for both young families and those with teenagers. Thanks to an on-site organic garden and commitment to sourcing locally, the main restaurant can cater to special dietary needs and preferences while introducing holidaymakers to popular Fijian, South Pacific and Asian-inspired dishes.

All 25 villas were constructed with sustainably sourced timber and designed to maximize natural airflow and light, keeping power usage as low as possible. Families can choose from nature-integrated Gardenview Bures, Oceanfront Bures with direct beach access, and the split-level Point Reef Bure with a large balcony perfect for whiling away an afternoon.

“We see opportunities to make a difference in the areas of climate change and social sustainability,” Bartholomew Simpson, General Manager of Jean-Michel Cousteau Resort, Fiji, explained. “Mitigating or reversing the damage from these areas can seem like an impossibly

daunting task. But, we believe that, through our hotel’s efforts, we start by empowering and inspiring people at an individual level. From there, it ripples out—growing and evolving to where everyone believes in and supports sustainable solutions to move us forward.”

The resort supports a variety of year-round campaigns to highlight their commitment to sustainability, leading conservation efforts in and around the greaterSavusavu community. The resort makes for a vacation that will not only allow you to unwind and enjoy a tropical getaway, but also make an effort towards bettering our environment.

stellar baseball stadiums, and Slinky Action Zone, an indoor family fun center featuring a new two-tier laser tag arena in the hometown of the original Slinky; and a scenic train excursion through the beautiful Alleghenies aboard the Everett Railroad!

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Natchitoches, Louisiana's Timeless Charm Meets a Symphony of Experiences

In Louisiana’s oldest city, Natchitoches (pronounced Nack-a-tish), you can celebrate, discover, and explore the destination of travellers since 1714.

The original French colony in Louisiana, Natchitoches retains its European flavour through its architecture, heritage, and lifestyle—it’s a living time machine for the keen adventurer and a taste of Europe close to home.

Not just a hotspot for heritage, Natchitoches is also well known for the filming of Steel Magnolias, a beloved classic that is a fan favourite to this day. In celebration of Steel Magnolias' 35th Anniversary this November, Natchitoches is gearing up for a year full of music and festivities.

The Louisiana Office of Tourism, led by Lieutenant Governor Billy Nungesser, is launching the "My Louisiana" campaign, showcasing the state's diverse offerings to a national and regional audience.

"Our exciting and bold new marketing campaign focuses on how Louisiana has something to offer for everyone, hi ghlighting how visitors can plan a trip that will Feed Your

Soul," said Lieutenant Governor Billy Nungesser.

The campaign highlights the plethora of experiences Louisiana has to offer, from fishing and swamp tours to the tantalizing flavours of its cuisine. Natchitoches, with its European charm, is a key player in this initiative, drawing attention to its captivating festivals, including Jazz Fest (May 10-11), Zydeco Fest (Aug. 30-31), Tappedtober (Oct. 5), and the renowned Christmas Festival Season from Nov. 23. to Jan. 6.

"We placed an emphasis on showcasing so many of the state's great travel assets,” continued Lieutenant Governor Nungesser. “Without question, 'My Louisiana' will tap into the unique culture and history that lies around every corner and makes our state a top visitor destination."

Looking ahead, Lieutenant Governor Nungesser has declared 2024 as the "Year of Music" for Louisiana Tourism—an exciting initiative that promises a celebration of the state's rich musical heritage, featuring Cajun, zydeco, jazz, and blues. But the upcoming musical

celebration is only one thing to love about Natchitoches—this cultural hub has endless opportunities to celebrate. Throughout the year, Natchitoches celebrates music, food, and culture with events and festivals such as the Meat Pie Festival, Creole Heritage Festival, Melrose Arts and Crafts, and many other annual events.

For those who believe no trip is complete without indulging in nature, Natchitoches wholeheartedly agrees—no other place as unique as the Cane River Country exists in all of Louisiana, and it is well worth the visit.

The Cane River National Heritage Area is a rural landscape of plantations, homes, and churches along the Cane River. It is home to the Cane River Creole National Historical Park that includes Oakland Plantation and the complex at Magnolia Plantation, the only two bicentennial farms west of the Mississippi River, as the farms were owned and farmed by the same families for over 200 years.

It is now preserved for future generations by the National Park Service. Outdoor enthusiasts will

enjoy hiking, biking, stargazing, and bird watching in the Kisatchie National Forest, which is comprised of over 600,000 acres. Kisatchie provides nearly 50 miles of multiple-use trails, a 16-mile National Scenic Byway, and panoramic vistas. Discover hunting or fishing in numerous lakes, bayous, Cane River, and the Red River. Don’t miss your chance to feed, hold, and take your picture with one of 250 alligators at Gator Country. It’s an

experience you won’t soon forget!

With the "My Louisiana" campaign in full swing and an incredible year of music and festivities ahead, now is the perfect time to plan a trip and discover the unique allure of this Louisiana gem. Embrace the Year of Music and let the soulful rhythms of Louisiana become the soundtrack to your unforgettable journey.

Plan your trip today by visiting natchitoches.com

Take Your Book Club on the Road: Explore Europe Through Classic and Contemporary Novels

Many of us find escape and adventure within the pages of a good book. Why not extend that journey beyond the pages? Hosted Villas can help you transform your book club gatherings and solo reading adventures into an exciting journey by exploring Europe through the settings of classic and contemporary novels. It is a unique way to bring the stories you love to life and see the world through the eyes of your favourite characters.

FRANCE

In France, Victor Hugo’s “Les Misérables” brings 19th-century Paris to life, while Alexandre Dumas’ “The Count of Monte Cristo” weaves an adventurous tale through Marseille and Paris. Also taking place in France, “All the Light We Cannot See” by Anthony Doerr immerses readers back in time during Nazi-occupied France during World War II. The novel, which was adapted as a Netflix series in November 2023, tells the story of Marie-Laure, a young blind

girl living in France, and her unique connection to German soldier Werner Pfenning.

ITALY

novel, sharing her journey of restoring an abandoned villa in the Tuscan countryside.

IRELAND

James Joyce’s “Ulysses” offers a unique look at a day in Dublin, and “Dubliners” captures the essence of the city’s residents in a collection of short stories.

Following characters Connell and Marianne from their Dublin high school to Dublin’s Trinity College, “Normal People” by Sally Rooney tells the story of class and popularity in youth, the excitement of a first love, and the complex entanglements of friendships.

of Evie Fuller, who moves from her life in London to sunny Madrid, seeking to restore her zest for life.

NORWAY

Set in 19th-century Norway, “Becoming Leidah” follows Leidah Pietersdatter and her mother Maeva through the village of Ørken, where they are challenged with coming to terms with magical powers and how to survive in the human world.

THE NETHERLANDS

Italy’s history is vividly depicted in Dan Brown’s “Angels and Demons,” set in Vatican City and Rome. Robert Graves’ “I, Claudius” complements this drama with a dive into ancient Roman intrigue.

Next, travel through Tuscany in “Under the Tuscan Sun” by Frances Mayes, which explores the life, traditions, and cuisine of Tuscany. Mayes explored the region herself throughout the

SPAIN Experience chivalry and fantasy in Spain with Miguel de Cervantes’ “Don Quixote,” and delve into the mysteries of post-war Barcelona in Carlos Ruiz Zafón’s “The Shadow of the Wind.”

A coming-of-age story set in Spain, “Happy as a Partridge: Life and Love in Madrid” tells the story

Following the story of the famous Dutch painter Johannes Vermeer, “Girl with a Pearl Earring” centres on Vermeer’s Delft household during the 1660s, when main character Griet is hired as a servant. The story personifies a fictional tale when Griet sits for Vermeer as a model. While the painting with the same name depicts an imaginary figure, author Tracy Chevalier brought life to the story in the 1999 novel. —News Canada

An Insider’s Guide to Planning the Ultimate Vacation in Martha’s Vineyard

While summer usually steals the spotlight on Martha’s Vineyard, there's an enchanting transformation as winter gives way to spring.

It's a time when flowers bloom, sunrises and sunsets paint the skies in pastel hues, and the island bursts into life. Locals cherish this period as the island comes alive, offering a quieter, more intimate experience for those in the know.

The triple benefit for you is lower rates at local hotels, warmer temperatures, and more of the Island to enjoy all to yourself! Here are some insider tips for making the most of your time during this special season on Martha’s Vineyard.

EMBRACE THE BLOSSOMING BEACHES

Spring is the season of blooming, and Martha’s Vineyard takes this literally. Say goodbye to winter chills and hello to seaside breezes as the island reveals its coastal charm in full bloom. The island’s pace remains unhurried this time of year but with a touch of

anticipation for the vibrant summer season ahead. This is the perfect time to immerse yourself in the freshness of the island air, coastal breezes, and the colourful tapestry of blooming flowers.

During the summer, many of the island’s most coveted beaches are off-limits, being open to residents only. But after summer, these restrictions are lifted, making it possible to explore most island beaches free of charge and without any special access passes. Dogs are also allowed back on many beaches, meaning you can bring Fido for a romp on the sand (leashes are still encouraged). Be sure to check out Lambert’s Cove Beach in West Tisbury and Lucy Vincent Beach in Chilmark, two of the island’s most beloved beaches where you can roam this time of year. Our temperate climate makes beachcombing possible year-round.

CULINARY DELIGHTS BY THE SEASIDE

During the busy summers, getting reservations at some of Martha’s Vineyard’s most popular restaurants can be challenging. Take advantage of this time when many local restaurants are open, and it’s easier than ever to get a table—maybe even sneak a hello to the chef. Dive into Martha’s Vineyard’s diverse culinary scene, from Mexican to Thai to Italian, or indulge in seafood delights. This season brings fresh

of both worlds. Seize the chance to experience Martha’s Vineyard without the summer bustle, enjoying the island's hospitality at a fraction of the cost.

THE ISLAND IN BLOOM

Let the romance of Martha’s Vineyard unfold before you as spring turns to summer. Picture leisurely hikes through pristine forests, collecting sea glass along the stunning coastline, and exploring timeless glaciers and architecture. Cap off your day with world-class dining, and let the gentle sounds of the ocean create the perfect backdrop for a cozy evening. As you plan

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It’s Time To Explore

A few hours west of the GTA, along Ontario’s Blue Coast in Sarnia-Lambton, awaits an endless list of places and adventures to explore. Whether you are looking to find a new trail through the forest, explore the tropical blue waters of Lake Huron, or find local and hand-made treasures, exploring every corner of the region will leave you and your family relaxed, happy, and ready to plan new and exciting experiences.

FIND A NEW PATH

The first thing to do when you reach Ontario’s Blue Coast in Sarnia-Lambton is swap out the four wheels of your automobile for two wheels of a bicycle or put on a pair of hiking shoes and slow things down with a leisurely stroll throughout SarniaLambton’s hundreds of kilometres of trails. Pedal the paved paths along the St. Clair River Trail in St. Clair Township. Witness nature up close with trails at the Pinery Provincial Park in Grand Bend or find the wonder at the waterfalls at Rock Glen Conservation Area in Arkona.

Calling all adventurers…Bruce County invites you to get off the beaten path in Ontario's bestkept secret. You don’t have to skip all the hotspots and popular attractions, like the Grotto and Bruce Peninsula National Park, but don’t miss the opportunity to step outside the ordinary and discover the hidden gems of Bruce County. In fact, once you get to know the real Bruce County, you’ll agree that the lesser-known places and spaces are what truly make Bruce County a must-see, adventure-filled haven.

DISCOVER BRUCE COUNTY

Bruce County is a paradise for hiking enthusiasts with diverse trails, rugged cliffs, pristine beaches and lush forests. Whether you're a seasoned hiker or a casual walker, hidden gems and fan favourites are waiting to be explored in this

Visiting Sarnia-Lambton and planning an exploration tour will leave you rejuvenated, inspired, and appreciative that you were able to slow roll along Ontario's Blue Coast.

HAVE A BEACH DAY

One of the best things about choosing a Sarnia-Lambton location for

a quick and easy getaway is that you can wake up just steps from tropical blue waters and beautiful sandy beaches along Ontario’s Blue Coast. The newly redesigned Colonial Hotel in Grand Bend is a minute’s walk from the Grand Bend Main Beach, where you will find a fun and exciting beachfront full of summertime activities and events

for the whole family. For a family adventure in Sarnia, a beach day at Canatara Park is a ‘must visit’ stop to dip your toes in the sand, catch a wave, or take the family to the nearby Canatara Animal Farm. With top hotel choices just minutes away, you can explore the perfect beach day along Ontario’s Blue Coast on any budget and with comfort and style.

of shorter day hikes and lengthier excursions, exploring these paths is the perfect way to immerse yourself in nature, capture picturesque views and get in some exercise. One hour south of the Grotto, the Spirit Rock Conservation Area beckons hikers with a hidden spiral staircase, 19th-century mansion ruins and a secluded beach. Ex

escape the crowds and discover the serene sandy beaches of Bruce County. Sink your toes into the soft shores, take a dip in the calming waves of Lake Huron and revel in a day by the water, the ultimate outdoor relaxation. These hidden gems make for a perfect day trip, promising adventure and tranquillity away from tourist hotspots.

lush greenery. It's an experience that allows you to connect with nature in a peaceful and immersive way. With 102 km of the Saugeen River that connects to Lake Huron, there are plenty of places to watch beautiful sunsets as you paddle down the river with picturesque views of Lake Huron.

If you prefer to keep the adventures on land, not to worry—with hundreds of km of coastline and 14 lighthouses, Bruce County allows you to enjoy the waters without getting your feet wet. Choose your favourite lighthouses, explore the area's rich maritime history and make pit stops at local craft breweries or scenic hiking trails. Let the lighthouses guide you through a unique coastal adventure.

DON’T MISS OUT!

While you’re here, savour the local flavours—Bruce County is a fabulous foodie destination. Indulge your taste buds on a road the culinary scene, where every bite tells a story of local delights, like the mouthwatering Lake Huron White Trout, best enjoyed at one of Bruce County’s

ART, MUSEUMS, AND MORE

In Sarnia-Lambton, there are plenty of opportunities to explore the discoveries that have taken place in our region, witness inspirational moments, and relive experiences from influential figures. Listen to the International Symphony Orchestra as they perform beautiful orchestral pieces at the Imperial Theatre in Sarnia. View wildly creative artistic pieces from iconic Canadian artists at the Norman & Alix Art Gallery in Sarnia, or step back in time and discover the heritage of Ontario’s Blue Coast at the Lambton Heritage Museum in Grand Bend. From breathtaking natural landscapes and relaxing accommodations to thoughtful and creative musical and artistic masterpieces, planning a weekend getaway to explore the best of Sarnia-Lambton is the perfect way to feel inspired and ready to discover new adventures and experiences.

Plan your weekend of Exploring the best in Sarania-Lambton today: ontbluecoast.com @tourismsarnialambton @ontariosbluecoast

delectable farm-to-table restaurants. You can even bring a taste of Bruce County home with you by stopping into one of the many artisan markets. A stop at Pine River Cheese is a must for cheese lovers—watch cheese makers make curds and sample locally produced cheese and dairy products. The pizzas alone are worth the stop.

Also, Offshore Bakery in Southampton is a local favourite for sweet treats, freshly baked bread, pies, loaves and more—the famous flax seed bread is beloved for a reason!

For the complete Bruce County experience, we recommend an overnight stay—there’s no better way to witness the beauty of the Bruce, from the golden hues of sunset to the quietude of night. And with so much to explore, you’ll need a good night’s rest for another day of delightful adventures.

Ready to embark on a journey beyond the ordinary? Discover Bruce County's hidden gems at ExploretheBruce.com/ hidden-gems. Your adventure begins where the beaten path ends!

© DUDEK PHOTOGRAPHY

The Best Way to the Midnight Sun

Discover the Yukon or the Northwest Territories with Air North, Yukon’s Airline

If you were to ask, many would tell you that they imagine the Yukon and the Northwest Territories are far from southern Canada, and that even by air, it would be a long journey. Air North, Yukon’s Airline, proves that isn’t the case.

In fact, it’s just four hours to Yellowknife from Toronto and an additional hour and a half to Whitehorse without any change of aircraft.

Air North launched seasonal flights between Whitehorse, Yellowknife, and Toronto in 2022, marking the first time these cities were ever connected by air service. Just 10 years ago, Air North launched seasonal service between Whitehorse, Yellowknife, and Ottawa. Before those flights, you’d have had to connect. And that was never exemplified more than back in 1905, when the Dawson City Nuggets travelled to Ottawa to challenge the Ottawa Hockey Club for the Stanley Cup.

It took them weeks to cover the over 4,000-kilometre journey (as the crow flies) between road, steamer, and trains. The Nuggets lost, and the Stanley Cup was drop-kicked onto the frozen Rideau Canal.

It was a different time.

While the journey is faster and more comfortable today, one thing that hasn’t changed is the awe-inspiring places you can discover in the Yukon and Northwest Territories.

Glimpse Canada’s tallest mountain on a flight-seeing adventure in the Yukon. Find incredible fishing in the Northwest Territories. Across both territories, experience the diverse and rich cultures of the Indigenous peoples who have called these lands home for thousands of years.

During the summer, Whitehorse and Yellowknife get no darker than twilight—and even then, only for a short time. Travel a little further north to

experience a sun that doesn’t set. By mid-August, the skies begin to darken once more—but only briefly, as the aurora borealis return to cast new light over the land. It’s hard to imagine places that offer a greater study in contrasts.

Despite being the smallest of Canada’s territories, the Yukon encompasses 482,443 square kilometres—just under 45 per cent of the size of Ontario. It’s home to just 45,000 people but is anything but desolate.

Whitehorse, the capital, is a hub of continuous festivals, cultural events, a vibrant culinary scene, and outstanding outdoor activities. Weekends are alive with diverse events and performances, mirroring the vastness of the landscape.

Just a short drive south of Whitehorse lies Carcross, a community nestled between Bennett and Nares lakes. Here, you'll discover world-class mountain biking trails and

Canada’s smallest desert.

For a more immersive experience, venture to Dawson City, the heart of the Klondike gold rush, where historic buildings transport you back 120 years, and the Dänojà Zho Cultural Centre immerses you in the Indigenous history and traditions of the region.

If you’re an outdoors person, you’ve found a wonderland. If you’re a culture and urban explorer, you won’t be at a loss for things to do or see.

Which brings us back to the journey. With Air North, it’s a quick, comfortable, and affordable experience—and comes with some unexpected perks.

Thanks to its own kitchen in Whitehorse, the airline serves complimentary light meals on flights, including hot meals on longer routes between Toronto or Ottawa and Yellowknife.

Passengers also enjoy the convenience of two complimentary

pieces of checked baggage.

For those seeking a wellplanned adventure, the airline also offers enticing packages through its Air North Getaways website ( airnorth.vacations ). From straightforward air and accommodation combinations to elaborate adventure or spa packages, there's something for every traveller’s taste.

All that remains is for you to go.

But we do have a word of warning that so many others have learned: once you’ve been to the Yukon, you will want to go back. There is always more to discover under the midnight sun. Air North, Yukon’s Airline seasonal service between Toronto, Yellowknife, and Whitehorse, operates twice weekly between May and midSeptember. Air North operates weekly service between Ottawa, Yellowknife, and Whitehorse between June and September. Visit flyairnorth.com for an up-to-date schedule and details.

Photo: Peter Mather Photography

RESPONSIBLE TRAVELLER

city and embark on a journey to Haldimand County, a charming destination, part of Ontario's Southwest, where the Grand River gracefully meets Lake Erie. Just under a two-hour drive from Toronto, this picturesque region is home to peaceful countryside, small quaint towns, and countless unique local experiences waiting to be discovered.

SLOW DOWN AND SOAK IN THE VIEWS

In Haldimand County, the local mantra is to slow down and enjoy the view. As you stroll through the quiet wooded trails or pedal along flat, paved roads hugging the shoreline of Lake Erie and the Grand River, you'll be treated to breathtaking landscapes.

For those who prefer guided experiences, Forest Fit provides immersive forest adventures, inviting you to connect with nature in a whole new way. From vigorous hikes to slow fitness combined with thoughtful meditation, Forest Fit

understands that the great outdoors is the best kind of gym, and they invite adventurers of all skill levels to take on the trails with them.

Calling all biking enthusiasts!

Haldimand offers some of the finest riding experiences around. No bike? No problem! Dixon Cycle in Caledonia offers bike rentals, ensuring you can tour Haldimand on two wheels without hassle.

For a one-of-a-kind twowheeled adventure, check out The Dunnville Grand Tour, a weekend-long event for cyclists of all skill levels. Explorers can take

on Haldimand’s scenic routes at their own pace—this year’s tour takes place in August, and there’s still time to register!

DELVE INTO LOCAL HISTORY AT MUSEUMS

Immerse yourself in the rich history of Haldimand County by visiting its captivating museums. Ruthven Park National Historic Site, with its grand Greek Revival estate, promises an awe-inspiring journey through time. Explore the scenic grounds, take part in bird banding activities and events like themed afternoon

Cottonwood Mansion Museum invites you to tour its Italianate-style mansion or book their Victorian House Guest Experience, where you will travel back in time to catch a glimpse of Victorian-era life. From immersive, hands-on programming to fully costumed hosts, this quaint museum experience will leave guests with a better understanding and appreciation of Haldimand County's unique history.

EXPLORE CULINARY DELIGHTS AND THE FRESHEST PRODUCE

Indulge your taste buds in Haldimand's culinary scene, where local food and beverages take center stage. Award-winning Twisted Lemon Restaurant & Boutique Inn now offers unique experience packages that include accommodations and more. Partnering with establishments like Concession Road Brewing, Toronto Motorsports Park, and Drip Hot Yoga ensures unforgettable experiences for every visitor.

visit one of the three local farmers' markets to discover the freshest farm produce. These markets are a haven for locally sourced goods and a genuine farm-totable experience.

Before embarking on your adventure, don't forget to book accommodations. Haldimand County offers a range of options, ensuring a comfortable and cozy retreat after a day filled with exploration.

For the latest updates and more fun things to do in Haldimand County, follow Tourism Haldimand on Facebook and Instagram @TourismHaldimand or visit TourismHaldimand.ca

Find out what responsible travel means to Ontario's Southwest by reading their Responsible Travel Pledge at oswtravelpledge.com

Sunset at the Palms: Your Jamaican Getaway Awaits

LOUNGE IN LUXURY

Welcome to Sunset at the Palms in Negril—a haven designed for adults seeking an intimate escape into nature, where luxury meets tranquillity. Here, the stresses of daily life melt away, replaced by the soothing sounds of rustling leaves and gentle waves. Imagine a getaway where the whisper of the wind through the trees and the gentle murmur of the waves set the rhythm of your day. At Sunset at the Palms, we don’t just offer a vacation; we present a haven for adults to reconnect, unwind, and immerse themselves in the beauty of nature.

disconnect from the world and reconnect with both nature and your inner self. It’s a boutique experience like no other.

where you might find your new favourite foods.

A PRIVATE RETREAT

Our boutique treehouse-style accommodations are the epitome of rustic elegance. Secluded and exclusive, Sunset at the Palms boasts just 85 intimate abodes, ensuring a personalized experience for every guest—a getaway this private feels like you have the place all to yourself. These treehouses are not just places to rest your head; they are secluded nests perched amidst lush flora, inviting you to

Experience true Jamaican hospitality. Our genuine warmth, friendliness, and exceptional service set us apart and make you feel at home. At Sunset at the Palms, hospitality is our way of life. Our dedicated staff goes above and beyond to ensure your stay is not just comfortable but truly memorable.

GOURMET FLAVOURS

Savour the eclectic taste of the Caribbean with our gourmet dining options. Our chefs at Sunset at the Palms are passionate about creating unforgettable dining experiences. From the Caribbean-fusion delights of the Lotus Leaf to the beachside zest of the Palm Breeze Beach Bar & Grill, each dish is crafted from the freshest ingredients sourced from our gardens. Every meal is an opportunity to tantalize your taste buds, and we intend to take advantage of each. Here, dining moments become cherished memories

Sunset at the Palms caters exclusively to adults, ensuring a serene and private environment for those seeking a peaceful retreat. Feel the stress of the outside world fade away as you embrace the tranquillity of our resort. Whether lounging by tranquil pools or strolling through lush natural surroundings, every corner is designed to contribute to your rejuvenation and relaxation. Immerse yourself in the tranquil pools, surrounded by the soothing sounds of nature. The lush greenery and thoughtful amenities contribute to a rejuvenating stay, making every moment a step towards complete well-being.

DISCOVER, ADVENTURE, IMMERSE

Beyond the confines of our resort, Sunset at the Palms offers engaging activities and excursions designed for discovery, adventure, and immersion in local Jamaican culture and nature. Whether you're exploring hidden waterfalls,

embarking on a cultural tour, or simply enjoying a leisurely stroll on the beach, every experience is an opportunity to connect with the vibrant spirit of Jamaica.

Returning and referring have benefits here—Sunset at the Palms offers attractive loyalty and referral benefits. We believe in rewarding your loyalty with enhanced value, making each return visit even more special than the last. It’s a win-win situation for you and everyone you refer.

Embark on a journey to Sunset at the Palms, where every sunset marks the end of a perfect day and the beginning of a tranquil night. Reconnect with nature, indulge in culinary delights, and experience the warmth of Jamaican hospitality. Your haven awaits, promising an escape like no other.

Ready to explore? Book your trip at thepalmsjamaica.com

© DUDEK PHOTOGRAPHY

TREE TOP SUITE © COURTESY OF SUNSET AT THE PALMS

Unforgettable Journeys with Jetlines Vacations

From the sun-kissed beaches of Cancun to the vibrant culture of Montego Bay to immersing yourself in the magical world of Orlando and the exciting energy of Las Vegas, you want your vacation to start as soon as you take off. Between the scheduling, planning, and the hustle of getting to your destination, how can you ensure that your trip will grant you the mix of relaxation and fun that you’re looking for?

Look no further than Jetlines Vacations, Canada’s premier vacation provider, designed to make your vacation as relaxing and enjoyable as possible. With Jetlines Vacations' exclusive packages, even the most discerning travellers will enjoy unforgettable experiences.

Jetlines Vacations, in partnership with the airline Canada Jetlines, is a premier provider of exceptional travel experiences. Let your wanderlust lead the way as you choose from one of the many destinations offered by Jetlines Vacations.

YOUR IDEAL ESCAPE

Jetlines Vacations understands that a perfect vacation is not just about the destination; it’s about the entire journey, from the moment you leave your house to the second you check into your home

away from home. That’s why we have curated exceptional vacation packages, ensuring every moment of your getaway is nothing short of extraordinary. Whether you’re a sun-seeker, an adventurer, or a culture enthusiast, our packages cater to every traveller’s desires.

UNPARALLELED CONVENIENCE

With Jetlines Vacations, your travel experience is seamless and stress-free right from the start. Even packing for your trip is made easier as you enjoy the convenience of free carry-on and your first checked bag with every vacation package. Less time spent worrying means more time spent enjoying your travels.

LEGROOM BEYOND THE ORDINARY

The journey itself is an integral part of your vacation experience. You’ll fly on Canada Jetlines to your destination, where you’ll enjoy the comfort of the Airbus A320 airplane. We’ve made it extra comfortable for everyone by reducing the number of seats so that we can provide additional space for each person, no matter what row you are in. Settle in, get comfortable, and let yourself enjoy the ride.

ENTERTAINMENT AT YOUR FINGERTIPS

Long flight? No problem! Say goodbye to boredom during your flight with our free in-flight entertainment. Whether you prefer the latest blockbuster movies or binge-worthy TV shows, we’ve curated a selection that caters to all tastes. There’s no better time to catch up on your favourite entertainment than while up in the air.

BEST-IN-CLASS INFLIGHT HOSPITALITY

Our commitment to excellence extends to our in-flight hospitality. Experience a level of service that goes beyond your expectations. The dedicated and friendly Jetlines cabin crew is here to ensure your journey is a comfortable and pleasant experience. From complimentary non-alcoholic refreshments to a fantastic menu of delicious food and a premium selection of alcoholic beverages, we take pride in providing you with the best-in-class service throughout your flight.

EFFORTLESS TRANSFERS

Navigating a new destination can be overwhelming, but with Jetlines Vacations, you can leave the directions to the experts. Our

packages include hassle-free hotel transfers, ensuring you can arrive and check into your accommodations with ease. Let us take care of the logistics while you focus on relaxing.

TAILORED PACKAGES FOR EVERY TRAVELLER

Jetlines Vacations recognizes that every traveller is unique, as are their preferences. That’s why we offer a range of vacation packages to suit your tastes and interests. Whether you’re planning a romantic escape, a family adventure, or a solo exploration, our packages can be customized to cater to your specific needs. You’ll make the plans, and we’ll make it happen.

EXPLORE OUR DESTINATIONS

MONTEGO BAY, JAMAICA

Immerse yourself in the laid-back atmosphere of Montego Bay. Relax on pristine beaches, explore vibrant markets filled with local culture, and savour the rich flavours of Jamaican cuisine.

CANCUN, MEXICO

Indulge in the ultimate tropical paradise. Relax on white sandy beaches, uncover the mysteries of ancient Mayan ruins, or take a foodie tour of local eats. Cancun

offers a diverse range of experiences for every type of traveller.

ORLANDO, FLORIDA

As the theme park capital of the world, Orlando is a haven for thrill-seekers, nature lovers, and those seeking magical moments. Bring the family along—Orlando is an ideal destination for an enchanting and unforgettable family trip.

LAS VEGAS, NEVADA

Experience the glamour, luxury, and lights of the Entertainment Capital of the World. From worldclass shows to vibrant nightlife, Las Vegas promises a getaway filled with non-stop excitement.

BOOK YOUR JETLINES VACATION TODAY

Your dream vacation is just a click away. Jetlines Vacations invites you to explore the world. Wherever your travels take you, Jetlines Vacations ensures that every detail is meticulously planned for an exceptional experience. Don’t settle for ordinary—choose Jetlines Vacations for a getaway that exceeds your expectations.

Contact our team to explore our exclusive vacation packages or visit our website, vacations.jetlines.com

FOOD HEROES & FEEL GOOD RECIPES

Spring Into Fresh Recipes With Eggs: Bruschetta Sheet Pan Eggs

With the dark days of winter almost behind us and spring coming into bloom, many people tend to opt for lighter meals. Fresh Ontario eggs are always in season, and can be added to all your springtime meals.

Of course, there are dozens of quick and easy ways to enjoy eggs, which makes it a cinch to get outside and enjoy the spring air.

Think eggs are just for breakfast? Think again! Not only do eggs start your day off right,

but they also make a nutritious snack, lunch or dinner. With six grams of high-quality protein per egg for only 70 calories, they help to keep you full throughout the day. In addition to protein, eggs also contain 13 vitamins and minerals.

The best part? Eggs in Ontario go from the farm to the grading station, to your grocery store in only four to seven days. Now that’s fresh! Look for cartons with the maple leaf or Egg Quality Assurance (EQA) symbol to know you are

• salt and pepper to taste

• basil leaves to garnish

• ½ cup ricotta cheese

• ¼ cup julienned basil

• ¼ tsp pepper

• 4 plum tomatoes, diced

• ½ red onion, minced

• 1 clove garlic, minced

• 2 tbsp each olive oil and balsamic glaze

• 8 eggs

• ¼ cup grated Parmesan cheese

• ciabatta or focaccia bread to serve Directions

1 In a small bowl, mix ricotta, basil, salt and pepper until well combined.

2 On a large baking sheet, toss tomatoes with onion, garlic, olive oil and balsamic glaze.

purchasing high-quality eggs from one of the over 500 egg farm families in Ontario.

If you need a bit of inspiration, try this Bruschetta Sheet Pan Eggs recipe. It combines fresh basil and tomatoes with creamy ricotta and soft-baked eggs—all made in one pan. It has all the classic flavours of bruschetta, including a balsamic glaze, but with eggs!

For this recipe and more, visit getcracking.ca

Spoon small dollops of ricotta mix all over tomatoes. Make 8 wells and crack an egg into each well.

3 Bake in preheated oven at 400°F (200°C) for 6-7 minutes or until eggs are cooked to desired doneness.

4 Sprinkle with Parmesan cheese, season all over with salt and pepper to taste and garnish with basil leaves. Serve with bread.

McLean Meats Celebrates 20th Anniversary With Sincere Gratitude

Faced with a seemingly overwhelming array of choices in your local grocery store, it can be difficult to know which brands you can rely on for high-quality meats. Whether you’re planning out your weekly meals or stocking your fridge with reliable favourites, you want to know that you’re nourishing your body with clean food, and better yet, reflects your values as a consumer when considering natural, humane, and sustainable farming practices.

McLean Meats has long been a brand that Canadians can trust. Since its inception in 2004, this Canadian brand has been on a mission to provide preservative-free and organic deli meats that satisfy taste buds and promote sustainable farming.

This year marks two decades of dedicated service, and founders

a shared vision to offer clean, wholesome food to their fellow Canadians—and looking back, they’re proud to share that those

support of our loyal employees, customers, and vendors."

In 2018, Piller’s Fine Foods, a division of Premium Brands

Meats remains the only national deli meat brand in Canada that is truly preservative-free, boasting a diverse portfolio of over 25 certified organic products.

“We’re proud to celebrate this milestone with our team,” said Trent Hilpert, President of Piller’s Fine Foods.

“McLean Meats pioneered the preservative-free and organic deli meats category in Canada, and we’re excited to continue to innovate and grow this space for many years to come.”

Throughout its journey, McLean Meats has stayed true to its core values, encapsulated in its longstanding tagline, "Embrace food with gratitude." In honour of the 20th anniversary, McLean Meats is launching a community-focused initiative titled “20 Acts of

has supported it throughout the years.

As a brand, McLean Meats has become synonymous with quality, purity, and a genuine commitment to its customers.

More than just an option in the deli aisle, McLean Meats is a symbol of dedication to health, sustainability, and community—most importantly, a brand Canadians can trust.

Here's to 20 years of embracing food with gratitude. For more information about McLean Meats and its range of preservative-free and organic deli meats, visit mcleanmeats.com

ABOUT MCLEAN MEATS

McLean Meats is one of Canada’s leading brands of preservativefree and organic deli meats. Founded in 2004, McLean Meats

FOOD HEROES & FEEL GOOD RECIPES

The Rum Rats: We Let The Rum Do The Talking!

In the sun-soaked embrace of the Latin American coast, where the warm Caribbean air meets the cool Pacific breeze, two adventurers, Shamus Hewitt and Jason Gardner, discovered their passion for good times and beach living—a classic combination, shared as well by partners Steven and Elsa Bell. What brought them all together?

A bottle of small-batch, artisanal Panamanian Rum that set the stage for a journey into the world of Latin American rums. Thus, The Rum Rats was born, fueled by the desire to create a rum that embodies the region's unique flavours. Their creation, the 'Arco Seco,' proudly declares, "Born in Panama, Finished in Canada," a testament to the fusion of tropical charm and Canadian craftsmanship— an experience that pushes the boundaries of what you'd expect from a typical rum.

PASSION, EXPERTISE, AND A TOUCH OF CARIBBEAN MAGIC

By teaming up with industry legends

'Don Pancho' Fernandez and Carlos Esquivel of The Pilsa Rum Distillery, The Rum Rats were able to bring

their dream to life. Don Pancho, a master blender with five decades of experience, ensures the legacy of traditional rum production thrives.

The heart of The Rum Rats' production lies in the Arco Seco region of Southern Panama. This region, largely undiscovered by North American audiences, brings out the distinct flavour of The Rum Rats' signature release—a five-year Bourbon barrel-aged, single-origin black molasses rum. The deliberate five-year aging process allows the natural flavour profiles of Panamanian sugar cane to shine through. The rum undergoes minimal filtration, resulting in a non-chill filtered product straight from cask to bottle—no additives, no added sugar, just the pure essence of Panamanian rum. With a 500-bottle limited run, the five-year Cask Strength 64% is a must-try for rum drinkers.

This year, Rum Rats is introducing a 15-year bourbon barrel-aged rum, sure to become an instant classic. Rum enthusiasts will also have the opportunity to get involved in the rum barrel investment program, which will launch later this year. Just as in whisky cask investing, The Rum Rats: Panamanian

Crafted Rum Investment Program will focus on selecting high-quality oak casks for aging rum, sourced from reputable cooperatives to ensure consistency and quality in the aging process.

What sets The Rum Rats apart is their dedication to inclusivity. A rum for everyone, The Rum Rats believe that the beauty of rum shouldn’t be confined to vacations or specific groups—anyone, anywhere, anytime, can sip and enjoy.

In the spirit of giving back, The Rum Rats have pledged to donate 10 per cent of all merchandise sales to the Tortuga Vovero Turtle Sanctuary in Nicaragua, an opportunity to raise a glass for a good cause.

SIP AND SAVOUR

Whether you're a seasoned rum enthusiast or a newcomer to the world of spirits, The Rum Rats' 'Arco Seco' promises a sip of the Latin American coast in every drop. The best way to drink Arco Seco is neat, but if you prefer a mixed drink, these cocktails only take a few simple ingredients to provide a taste of the sun, sea, and the thrill of a new adventure.

A toast to the supporters who made this journey possible—Brett at Bragg Creek, Jose, Don Simões, the teams at Last Straw and Artcraft, and all the unsung heroes behind the scenes. From bottle suppliers to designers, the Rum Rats family extends gratitude for the support that fueled their adventure.

9 Affordable Ways to Eat for a Greener Future

As many of us experience both a high cost of living and growing effects of climate change, such as unseasonable temperatures or extreme weather events, it might be reassuring to know that some steps that save you money at the grocery store will also cut back on food waste.

With sustainability in mind, here are some core tips from Agriculture and Agri-Food Canada to help you buy, store and prepare food in a way that helps you, your community and the environment.

BUYING FOOD

1. USE YOUR LIST

The age-old, wallet-friendly tip to make a list before grocery shopping helps you avoid buying more than you need. That can mean less food ends up rotting in the back of your fridge or going stale in your cupboards.

2. EMBRACE IMPERFECTION

Many grocers sell “imperfect” looking fruits and vegetables, often at a discount. Think apples that don’t have a perfect peel or carrots that are a little knobby.

They are just as healthy, and you prevent them from going to landfill while saving a few cents.

3. GO EXPLORING

Try one of the many apps or

programs that aim to reduce food waste. They connect users with discounted foods from nearby grocers. You can try new foods without breaking the bank and divert good food from going to waste.

Perfect for those busy evenings, this easy-to-make recipe combines the creamy richness of avocados from Mexico with the savour y goodness of sun-dried tomatoes, mozzarella, and a burst of fresh basil. Ready in a flash, it’s the perfect tasty and hassle-free dinner. Dive into delightful flavours with minimal effort.

Ingredients

• 1 box (454 g) of pasta of choice

• 1 cup (250 ml) sun-dried tomatoes

• 2 cups (500 ml) mozzarella balls

PESTO

• 1 medium, ripe avocado from Mexico, peeled and pitted

• ½ lemon, juiced

• ½ cup (125 ml) olive oil

½ cup (125 ml) Parmesan cheese, grated

• 2 handfuls fresh basil

• 1/3 cup (80 ml) pine nuts

2 garlic cloves

GARNISH

• 1/3 cup (80 ml) pine nuts, toasted

• Fresh basil, to taste

• ½ cup (125 ml) Parmesan cheese Pepper, to taste

Directions

1 Bring a large pot of salted water to boil. Add pasta and cook according to the instructions on the package. Reserve ½ cup pasta water and set aside.

2 In a food processor, combine all pesto ingredients and process for 30 to 45 seconds until smooth.

Taste and season as necessary.

3 Add pine nuts to a small saucepan. Heat over medium temperature and cook for 3 to 4 minutes until fragrant and toasted.

4 In a large saucepan, add pesto and heat for 5 to 6 minutes. Add in cooked pasta and reserved pasta water as needed.

Grate in Parmesan cheese and add in sun-dried tomatoes.

5 Add pesto-coated pasta to a large bowl and mix with mozzarella balls. Garnish with toasted pine nuts, Parmesan cheese, black pepper and basil.

STORING FOOD

4. PERISHABLES UP FRONT

As a reminder to eat foods that will go bad first, place the ones you’ve opened at the front of the fridge or pantry.

5. FREEZER ADVANTAGE

If you’re not sure you’ll use something before it goes bad, freeze it to use later. Label it with the name of the food and date to remind yourself what it is and when you froze it.

6. LABEL WISDOM

Know that a best-before date is not an indicator of food safety but of freshness, nutritional value and quality. You can buy and eat foods after the best-before date has passed. However, foods that are likely to spoil should be stored properly, and they should be eaten as quickly as possible. For example, because of the potential for contamination, once a package of lunch meat is open, for safety reasons, it should be consumed in three to five days. Use your judgement when deciding if food is still safe

to eat. You can’t always tell by its smell or taste.

PREPARING FOOD

7. COOK FRESH FIRST

Try to use the most perishable items in your fridge or pantry, such as berries or spinach, before the hardier foods like apples, potatoes or carrots, which will last longer.

8. MIX UP LEFTOVERS

You can make leftovers more appetizing by turning them into something new, like quiche, stir-fries, soups or casseroles—all versatile meals that taste great with a mix of leftover vegetables and proteins.

9. MAKE WASTE WORK

Some food waste is inevitable, but instead of just throwing it out, make use of the compost program in your community if there is one or start composting at home. You can save on fertilizer for your garden. If you’re already composting, try freezing waste to prevent odours and help the composting process along.

AVOCADO-LIME-COCONUT PARFAITS

• MAKES: 4 SERVINGS

PREP TIME: 25 MINUTES

Hope you saved room for dessert! Creamy layers of avocado mousse, a honey-infused graham cracker base, and luscious coconut yogurt make these parfaits the perfect blend of sweet and healthy. Top it off with toasted coconut flakes and a sprinkle of lime zest for the ultimate sweet escape.

Ingredients

AVOCADO MOUSSE LAYER

• 1 large or 2 small

avocados from Mexico, peeled and pitted

• 1 lime, juiced and zested

• ½ cup (125 ml) coconut yogurt (2% or more)

• 1 tsp (5 ml) honey

• Pinch of salt

BASE

• 2 ½ cups (625 ml) graham cracker crumbs (honey flavour or regular)

• 2 tbsp (30 ml) butter, melted

• 1 tbsp (15 ml) honey

Pinch of salt

ADDITIONAL LAYERS

• 1 cup (250 ml) coconut yogurt Garnishes: toasted coconut flakes, graham cracker crumble, lime zest

Directions

1 For the base layer, melt butter in a microwavable bowl.

2 Stir in the graham cracker crumbs, honey, and salt. Mix until well combined, then set aside until ready to assemble.

3 For the avocado mousse: in a blender or food processor, combine the avocados, lime juice, zest (reserving some zest for garnish), yogurt, honey, and salt. Blend until smooth.

4 Arrange four short, clear parfait glasses. Line the bottom of each glass with the graham cracker crumble and press down until it forms a sturdy base. Reserve some crumble for garnish.

5 Next, alternate layers of the avocado mousse and coconut yogurt. Garnish with toasted coconut flakes, remaining graham cracker crumble, and lime zest.

SLEEP COUNTRY IS BUILDING A BETTER FUTURE ONE GOOD NIGHT'S SLEEP AT A TIME

There’s an intrinsic link between purchases you feel good about and brands you can trust—especially when you consider the impact of your purchase on the world around you. With mounting environmental concerns, many of us have altered our everyday lives to make more sustainable choices, from small changes to large shifts, and we want the brands we buy from to do the same. Even better, we want our purchases to do the work for us, making a positive impact on our communities as we sleep—literally.

SINCE 2004, SLEEP COUNTRY CANADA HAS DIVERTED OVER 2.9 MILLION MATTRESSES FROM LANDFILLS. THAT’S ABOUT THE HEIGHT OF 1,600 CN TOWERS.

For nearly three decades, Sleep Country has been Canada’s leading brand for one of your most important purchases: your mattress. Over time, our mattresses can wear out, sag, and cause discomfort. On average, mattresses should be replaced every six to eight years; your sleep needs can change in that time!

For that reason, a mattress is an impactful purchase, and at Sleep Country, the impact goes beyond a good night’s sleep.

In its mission to combat climate change, Sleep Country introduced the Green Glove Delivery program, which not only focuses on responsible mattress recycling but also extends to proactive treeplanting initiatives.

The Green Glove service is Sleep Country’s premium delivery service, where delivery teams fully assemble and set

THE GREEN GLOVE

up new mattresses and beds for customers. Sleep Country also takes back customers’ previously used mattresses, bed frames, and box springs, and removes all packaging materials, recycling them responsibly back at its distribution centers.

"Over the last 20 years, Sleep Country has diverted over 2.9 million mattresses from landfills,” said Mary de Guzman, Director of Environmental, Social, and Governance at Sleep Country. “That's about the height of 1,600 CN Towers!”

For every Green Glove Delivery, Sleep Country plants trees, further enhancing its commitment to sustainability and working toward its ambitious goal of planting 150,000 trees. That would take up the space of about 474 ice hockey rinks!

Teaming up with veritree, a climate tech enterprise, Sleep

Country aims to plant 150,000 verified trees in Canadian regions ravaged by wildfires, particularly in British Columbia's Cariboo region. Operating within the Tsilhqot’in First Nation, Sleep Country has enlisted the help of local Indigenous tree planters through veritree, demonstrating a deep respect for the land and its inhabitants.

This initiative not only contributes to reforestation efforts but also aids in carbon sequestration, significantly reducing carbon dioxide emissions. The impact of 150,000 matured trees is significant: they'll be able to sequester an average of about 137,700 metric tons of carbon dioxide, which is comparable to removing nearly 35,000 gasoline-powered passenger vehicles off the road for one year. Already, a good night’s sleep is paying off tenfold.

Sleep Country believes in the importance of quality sleep, which drives its commitment to ensuring everyone has access to a comfortable bed. With rising costs, furniture poverty has become a common reality for low-income families.

Furniture is one of the most expensive items people on low incomes are likely to purchase. Without a bed, children sleep on piles of clothes on the floor. Without a table, families eat their meals on boxes and crates.

Founded in 1998, Furniture Bank shares Sleep Country's vision of ending furniture poverty in Canada. By redistributing gently used furniture and

COMMUNITY GOOD

housewares to families and individuals in need, Furniture Bank provides essential support to vulnerable communities.

Furniture poverty is often invisible, but it can have harmful physical, emotional, and financial consequences. Sleep Country is dedicated to ensuring that vulnerable members of our communities can harness the power of a good night’s sleep, and that starts with a mattress.

In Canada, it's estimated that close to six million mattresses go to landfills every year.

In 2023, Sleep Country worked to donate over 33,000 mattresses and recycled nearly 115,000 mattresses. By partner-

ing with Furniture Bank, they hope to increase this number further, diverting mattresses from landfills and facilitating donations and recycling to ensure their mattresses serve a greater purpose even after use.

By raising awareness and collaborating with partners like Furniture Bank, Sleep Country ensures that individuals and families facing furniture poverty can access essential household items, promoting physical, emotional, and financial wellbeing within communities.

With Sleep Country, you can rest easy knowing that your decision is making a positive difference in the world.

IN 2023, SLEEP COUNTRY DONATED OVER

33,000 MATTRESSES AND RECYCLED NEARLY

115,000.