How to Decide‌ to Be Happy and Stay Happy No Matter What! A compilation especially created for you, a CEO Clubs delegate to the Happiness Holistic Center in Mexico.
Table of Contents I have selected the following seven vivid encounters from the book that wrote me, Spiritual Orgasms, Vivid Encounters in the Now with the following scope: Love Yourself First Loving yourself first is at the base of all happiness…it will enable you to feel awe for your amazing body, that miraculous vehicle that makes you an Earthling. Now you can love others the way you love yourself, and the way God loves you. Effortless Effort Learn how doing nothing is the best way to get it all done, in an effortless effort… Doing nothing is one of the most difficult things to master…because it literaly is the only way in which you can Connect with Source. Yes, you will be active walking towards the manifestation of what you visualize…however, it will feel like it is an effortless effort because passion is guiding you and you are allowing to be an instrument in the Hands of Source. When Mami Left Her Body If you fear death, the way you live your life will most definitely be tinted with fear and uncertainty. When you come to terms with the fact that there is only Life after Life, you will not need to miss your beloved ones, knowing they are alive in a different manner, and that you can constantly be in touch with them, if you just allow them to be in that new realm… Impeccable Language You have the power at the tip of your tongue…use it properly by thinking kind thoughts that will lead to kind words…and into peace with self and others. Is it Right is it Wrong? How to apply tolerance? And if you do, how to realize that there is no more need to forgive, because now that you are not taking things personal, you don’t allow anyone nor anything to offend you. Act As If? The art of simply taking action with no doubts, visualizing your dream as true, and provoking it!! I Decide to Be Happy and Stay Happy No Matter What! Indeed, now you are taking full responsibility of your health, wealth and wellbeing….living in the Now, aligned with Source, enjoying every breath that you take.
How to Decide to be Happy and stay happy, no matter what! This small booklet is prepared just for you. Why? Because it just feels so very good to feel good! Because I just so badly want to share with you the great of freedom that knowing that everything is perfect just the way it is, and that everybody is good gives you! What? Are you crazy? Well, maybe being crazy is believing that the world is in chaos, and that we are doomed and done for with so much evil and mistrust. I leave this to you. It is not right nor wrong. It is just a choice. Your choice. Choosing a feeling that makes you FEEL GOOD will take you into your natural state of expansion, and you will enhance your health, wealth and wellbeing. Choosing a feeling that makes you FEEL AFRAID will take you into contraction… ill health, lack and fear will be your reality. In the following pages I will share with you how I live my life in total flow… stepping out of the Power of Poor Me, into the Power of Great Me at every breath I take. Provoke your health, wealth and wellbeing, and dare to just be… Nothing to do, nowhere to go…JUST BE. Give me just five minutes of your time. YOU are the most important person in the whole while world for you. YOU are the love of your life. YOU are the only person that can craft your life into health, wealth, power and fun…or not. You only need to REMEMBER that Source made you perfect, like any other creature it so benevolently and miraculously created… Happiness to me is the ability to be grateful NO MATTER WHAT. ALHAMDULILLAH…This harmonic state of being causes your brain to clear the
constant alert sign given by anxiety, producing eternal secretion of cortisol, the stress hormone, into a steady sign of wellbeing, causing your brain to produce the happiness hormone, endorphin. In this small booklet, a condensed version of Spiritual Orgasms, Vivid Encounters in the Now, I am sharing with you how my intense love for Me as a Creation of Source and for Life, allows me to identify what my talents and gifts are, and how I can use them passionately, becoming a contagious agent of possibility screaming at the top of my lungs: MY DREAMS ARE NOT NEGOTIABLE… Dare to dream… dare to take full responsibility of your life, to live in the now, to be aligned with Source, and then, to take action from the window of I feel Good, towards the manifestation of your dreams. YOU are extremely important for the Happiness of your family, your community, your country, this world…because you are a contagious agent, affecting all your beloved ones, becoming an effective part of a beautiful epidemics of happiness. This is, if you CHOOSE to be happy! … What joy to live in a world of inclusion, excellence, compassion, team work, creativity hence a lot of FUN…after all, this is what we came to this life: to be happy.
How to use this booklet First of all, decide that you want to feel good‌towards the direction of happiness. Then, find a spot in which you can be isolated with yourself. Turn your cellphone off or put it on silent, and leave it away from you. Allow yourself to feel gratitude and appreciation for yourself, by dedicating this time for you. Now close your eyes and breathe. Allow yourself to listen to your respiration‌the beat of your heart. And smile.
FIVE MINUTES FOR YOU So first of all, find at least five minutes, yes, only five minutes to be with yourself. Your tight schedule might tell you: “I HAVE NO TIME FOR THIS NONSENSE”. Wait please, don’t go… imagine the joy you being in constant state of calm and joy… Please let yourself give yourself this gift: FIVE MINUTES FOR YOU. Now breathe mindfully again…stay in the breath… What you want to accomplish is to align with Source by staying gratefully in the now. The prose is the explanation of what actually happened first and I manifested in a poetic form: that spiritual orgasm that needs no explanation, it is just a happening… just like the rose marvels itself in its own beauty, without any doubts, gifting us its perfume and delicacy, we, too, have the capacity to just be that greatness… without thinking or analyzing how, what, when… So stay with me in thais roller-coaster… and just be… The explosions of gratitude that lead me to write my feelings in the form of a poem in my Iphone (on the spot, in the moment) are examples of how I travel in a state of gratitude at all times. So please, just come with me, as if we were going to a roller-coaster of magic and awe, and allow yourself to simply BE. It is so much fun…and after all, that is what we all want… to have fun and be happy…
Love Yourself First
Love yourself first; now you are able to love others.
Every day when I wake up before sunrise and as the darkness of the night is still covering the part of the world I am in, I feel an intense joy for the opportunity of having yet another day of life. I resonate with the rooster and feel thrilled, that we both can feel just so close. And then my second gratitude prayer goes to my Mom, the author of my days. She cared for me, fed me with the best food she could provide, personally cooking it, always adding two or three pinches of love. She cradled me and reprimanded me. She just truly cared for me. And now, I thank her because I so strongly feel that all the love she poured in me, made me aware that we are all so worth of all that love. I honor my body, exactly the way it is. I thank my talents, which
are in the hands of God to be of service since I am being Guided. I only eat prime foods and I respect the water I drink. I regularly exercise my “Ferrari” (my lovely body) never forgetting to pause and rest when my body so needs. And as I am in the gym I carefully and thankfully, taking all my time, go through each part of my body, from head to toe and back, appreciating each of my body’s functions. It is just such an awesome feeling, to thank my body with so much joy and appreciation! Daily before sunrise I walk in Nature, meditate and talk to myself; it is so clear to me, that if I love myself first, then I can love others effortlessly. If I am true to myself first, NEVER and under no circumstance compromising my beliefs and dreams, then, I will live in peace and integrity and will be happy, and stay happy, no matter what. Que pinche vidón! What a damn good life!
Ahhhhh, when I wake up in the morning As the rooster happily sings not so far I open my eyes wondering About the miracle that my eyes are
I smile in total gratitude As I my face with love caress Thanking each and every part of it For representing me daily without stress
As I get up to brush my teeth I realize with an enormous love for Me That my sweet legs are on my feet And I thank them too, for transporting me
As I my shower take I admiringly clean my skin Thanking each square inch of it For keeping all of myself so keen
Now it’s the turn to brush my teeth And I genuinely feel amazed At the fantastic beauty of each tooth Perfectly planned to chew my food
And as I thankfully take my very first meal I, Oh! so feel the great privilege Of having fresh fruits, juices and much more To feed my adored body that I so much love
Thank you Grandma and thank you Mom For without you I wouldn’t have been born And it is my duty, my passion, my only choice To love love love myself most of us all
When you were a child, were you told that you should always think about others first? Were you told to be humble? Were you told “...because I say so!” when you wanted to know why your request could not be honored? If you want to offer others oranges from your plate, don’t you FIRST have to put the oranges on the plate? Do you feel your plate is empty? Do you want to replenish it? Humbleness is royalty… you are humble when you Know that Source created all of us in a perfect manner. If you really think about the marvel that your eyesight is, you will enter a state of awe as you admire your eyes…the way they effectively allow you to see! And the same is valid with every single organ in your body…. Ahhh… ultimate perfection! Just for twenty-one days in a row do this: write with a magic marker on your mirror: I am a creature of Source. Now mindfully appreciate each part of your face…truly realizing just how perfect you, and we all are!!! And make a commitment of GIVING THIS LOVE TO YOURSELF DAILY. Ahhh... can you feel the amazing boost you give yourself when you appreciate each body part. Literally your body THANKS YOU, giving you, one step at a time, a ticket back to health, wealth and wellbeing.
Dare to live! Dare to be the greatness within you! Dare to recognize that everything is perfect just the way it is, and that everybody is good.
You are now giving yourself, your family, your community, your town, your country, our Mother Earth, the best SERVICE! Why? Because happiness is so contagious.
Welcome back to your essence: Happiness‌
Effortless Effort
Fearless, with Total Faith... Mrs. Cactus just IS... When I look into the foundations of the actual Me, I realize how yet again, while going The Extra Mile, enjoying passionately what I was doing, whether it was learning a language, completing a project, reaching a customer’s goal, getting into the adventurous Uknown, whatever it was, it seems that it came to being on its own, with an effortless effort, blessed by the power of our Creator. When I have tinted my daily actions focusing on serving others, on appreciating others, on getting inspired by others, a special ingredient seasons my every minute, making me feel so alive and enthusiastic, grateful and in expansion. I clearly feel that the energy of those surrounding me, of Nature, of what our Creator put in our planet, generates more energy within me in the proportion that I allow my energy to just mingle with theirs. Ahhhhh . . .What a miracle life is! What a bliss it is to just go with this flow. Thank you God.
“Oh my God! Here is yet another wonderful day!� I wake up as I feel how each cell in me Screams with passion and magic: TODAY IS UP TO ME!!
I have dreams and projects That keep moving me Always to move towards expansion In total ecstasy
I get up at four Eager to read more I deeply enjoy the filled hours Of my labor and more!
I share my intense joy As I with my heart do listen And inspired I become When others share their outcome
Now the dark coat of night has settled Surprising me with its “premature” visit So in deep gratitude I allow to get settled And take my body for a deserved restful visit
And so I my each second live Without allowing it only to just pass But rather fulfilled And so full of love
All of a sudden I do realize That my project at time Is now completely and fully realized A something I can touch all the time
“Dear God, how did this happen? How is it so that I am ahead of time?” The answer comes clearly: “You have lived at all times thanking the Now”
So with effortless effort and no to-do list I find myself sailing in the Vessel of Life Making sure that my priority is at all times Simply to live with Passion and Magic with a prayer of Love
Do you have the feeling that life is too hard? That in order to get where you want to be you have to simply put too much effort into it in order to reach to your goal? Do you feel overwhelmed? First and most importantly: BREATHE. Breathe in, count to six...now breathe out, and count to eight. Do this several times, just concentrating on the sound of your breath. Now that you feel more relaxed, and you are in a place of feeling good, just do that. Feel good. Enjoy the moment. Look around you, and be grateful for what you have, without focusing on what you don’t have. You will see then, that from that window of feeling good, you will passionately do whatever you are up to; now, everything the feeling of need is gone‌and everything you want will simply follow with a delightful, calm, effortless effort. Enjoy...
When Mami Left Her Body
My sweet Mami Gloria when I was only two
When Mami left her body It felt like I am nobody All of a sudden gone As with her hugs she was done
When Mami left her body At sunrise I felt everybody In Heaven rejoice together So instead, we celebrated with her
When Mami left her body She said to me: “It’s only just a body! Dear daughter forever I am present In your children, in your present
And whenever you feel you need me Please know you need not miss me Because for sure my dearest daughter Right here I am, no matter!
Whether sun or rain or snow or darkness Your Mother loves you beyond madness And because of this my sweet princess MUST you always rejoice and feel my Sweetness
Never, yes, I say NEVER Will I stop being with you wherever Just always know that I have just left my body To finally and eternally be with you and everybody.”
So now that my Mom has left her body I feel serene and passionate like nobody Since I gratefully know that wherever and whenever Within me she lives and I am eternally within her
Thank you sweet Mami I just know that for me Now there is no other choice but To be and stay happy without buts
I can still see the flowers behind her as my sweet Mom greeted us upon our arrival from Jeddah in our main garden - purple and white lilies. Amirah and I had taken the original lilies from the mountain and planted them in our mountain home in beautiful Broummana, a town famous for its lush vegetation and its legendary pine trees. When we moved to the closer-to-the-beach town of Ghazir, some forty kilometers away from Broummana and only fifteen kilometers from the most ancient port of Jubeil or Byblos, as it is also called, we took the flowers with us. Now, after five years, they have truly increased in number, adorning our main garden in a spectacular manner. It must have been midnight when we came back from our Saudi holidays to Lebanon. Mami had arrived from Mexico before us, greeting us effusively, perfectly dressed and in her full make up, even at that late time. It was as if she had prepared a VIP reception, wearing her best clothes and showering us with her most special love. Mother... there is only one... What a magnificent night that was! She had visited my sister in Germany, bringing within her the joy of having spent some time with her and my niece. The kids and I were so thankful to have her around. We spent the most beautiful days with her. She was always just so passionately happy. Whatever the situation, she was content. Oh! How happy we were to have her! She cooked the best meals ever, taking us back to the childhood flavors . . . to those moments when I was her child. And now my children were witnesses of stories of their Mom when she was a child (that would be...me . . .) in the beautiful and elegant shopping area of the now totally reconstructed Downtown, Beirut. Just strolling in those elegant streets with the old constructions
completely restored, loyal to their original architecture, is a feast in itself. We went to the sports club, enjoying the beach and the pool after doing our workout; we shopped in the trendy Beirut Downtown boutiques; we dined in the beautifully decorated restaurants as my Mother discovered new flavors passionately; we prepared meals, following my Mom’s recipes with ingredients she had so lovingly brought all the way from Mexico... we rejoiced! We slept together in one bed, thanking God for the joy of having each other, playing until the little hours of the day, joking, remembering old times, feeling blessed and complete...we laughed and watched videos – cried and laughed again. Always in-joy-in-ourselves. One weekend, we went skiing with friends. Oh, what a joy that day was!
It was a cold skiing day The sky white as can be As the skiing slopes filled the winter days With skillful and not so skillful skiers to-be
Our teenager son who adores adventure Wanted to have me see all his new ventures Asking me to get on the lift and from high above Watch him do tricks, turns and much more
Hastily I said: “It’s too cold, I will freeze” As he passionately then to his visiting Grandma asked: “Abuelita what about you, do you care if you freeze? Or will you please come with me and my new tricks see?”
Delighted and proud to such an expression of love My sweet Mom immediately just from her seat sprang While with all her skin lit with the power of love “With you to the end of the world I will go!!” out loud she sang
They returned after an hour all happy and charged So when we to our hotel headed all vibes were peak high And with deep sweet delight of the people around My Mom Zorba the Greek in the lobby started to dance
As we all who were around started her passion to feel More and more my dear Mother would in ecstasy dance To the point that in her eyes laughter-tears started to appear As her words of joy could hardly emerge in that trance Yousif cuddling with Grandma a day before skiing in Faraya, Lebanon
Yousif cuddling with Grandma a day before skiing in Faraya, Lebanon
I snapped a photo with all the joy of my heart It clearly stated that 18:30 the time then it was When my camera gladly this joy of her heart Made this moment immortal to share with all Alas!
Three days after that day my dear Mother naturally left That wonderful body that we all so much loved Leaving for all her wise message in the photo she had left: “Live every second as if it were your last since your clock will also someday just stop
And although for sure you will never stop being Your life as an Earthling will have come to an end So please don’t allow not even for a second of your being Worry, anger, jealousy nor fear your life bring to an end.”
Be Happy, and Stay Happy, No Matter What!
Mami three days before she left her body, telling us, LIVE! Your clock is ticking, too!
When a beloved one is far from you, can you feel their presence, which may result in you saying: “I MISS YOU”? Close your eyes and talk to yourself. Can you feel how that beloved one CAN FEEL YOU? Especially if it is a son or a daughter? In the same manner, when someone leaves their body, it doesn’t mean that they are gone. It truly means that they have only left their body. It is up to you to allow them to keep on being because they are in you. With you. Part of you. I find that in celebrating their lives, I will know that there is no need to mourn. Feel it...without thinking.
Impeccable Language
Impeccable...the language of Nature...listen and emulate, and feel the peace...
As I walk in the early morning Before the sun rises here in Lubnan It is sure that I will encounter as I am pacing More than one person that will greet me in time
“Sabah al khayr ya Ruhi,” says the balcony sweeping lady “May there be Goodness for you in the morning, my soul” “Taqubrini!” would the standing taxi driver say to his baby “May I die before you, please spare me the pain to see you go before, my soul”
And as I continue my heavenly journey A couple of young students might walk past my way Smiling intensely and saying “Alla Maaki”May God be with you.
“Ruhi wa tiji bi Salamah,” says the mother To her girl as she leaves for her school “Go and come back in peace,” says Mother As she kisses and hugs Daughter with joy in the morning cool
Impeccable language . . . How important it is to have an impeccable language! The power of words is just so strong! It is so essential to be clear about this thought. Mr. Masaru Emoto scientifically proves it in his book Hidden Messages of Water, as he shows the effect of words on distilled water. Mr. Emoto pasted the word HATE on some distilled water bottles and the word LOVE on others, leaving them to stand overnight. The next morning, he took samples of the water and placed them on Petri dishes and froze them. He was amazed to see the results: the samples exposed to the word LOVE produced beautiful crystals, while those exposed to the word HATE did not. It has been proven that at birth we are 90% water. At middle age we are 70% water. So, now imagine, if the words hate and love had such an effect on the experiments Mr. Emoto did, can you imagine the effect that our thoughts have on us and on those around us?
A crystal in a sample of water tagged "Love" in an experiment done by Mr. Masaru Emoto
Indeed, the power of words is immense. Thinking only positive thoughts will indeed have an amazingly positive effect on the person... a feeling of expansion, of delight, of peace... Ahhhh . . . what a blessing it is to live in a country where from the morning until the night, you hear all these amazing words of courage, words of care, words of affection flooding your life with kindness and compassion. Vive le Liban! When you feel someone speak with love to a baby, can you feel the enormous peace that you, too, feel? When you talk to someone with patience and compassion, can you feel how much you feel at peace and inspired? It is a very cool game that of observing yourself and your feelings related to the language that you use, or others use. Next time you want to nag because it is too hot, STOP... think about what could be good about the temperature being high: Mother Earth can have a break before giving fruits again; the beach shops will have a good income; the air conditioner dealers will have a high turnover, etc. Always find a kind word, a kind thought and write them down. Share a kind email. Your days will be filled with peace and calm. You will see!
Is it right? Is it wrong?
Ogenkidegozaimasuka (How are you)? In my Tokyo home in 1976 To the right, in a formal event in Tokyo with Okaasama (honorable Mother), my Japanese Mom
As thirty-six years ago in Tokyo I landed Eager to learn with no delay their language I was so very deeply and truly impressed To see that I was in such a different age
At least one year my intention it was To stay in a family and their ways to learn From their habits and customs to be inspired And allow all my being their wisdom to earn
The Japanese language is not easy at all Since so different from the western languages it is However the greatest challenge truly was To decide if this or that, right or wrong was?
As you enter a soba restaurant place Where only noodles in soup are served A distinct huge Slurp you will hear in all the place As everyone at unison slurp what they are served
Or when I entered a door with a man So surprised I truly was to realize That he would not open the door for me As he first walked in letting the door close in my eyes
Or when my Japanese Mom with no evident pain Would iron my busy Japanese Dad’s shirt Knowing that he would be going out with no pain Surely with other women in the bar to flirt
Or when the Japanese etiquette would dictate That when a woman would drink all contained Her glass with two hands she should hold Sipping not so quietly the liquid contained
As the days passed in such deep contrast My level of resistance kept oh so bothering me! However I had determined I would not leave Japan Until I that language had managed to speak
So one night in its entirety it was tears all I knew Allowing without resistance my not-so-happy-feelings to pass through And as morning arrived and the wise face of Okaasama* I sawI bowed with reverence instead of giving her a hug
“Gloria my dear,� my Self told my Self You are not now in the land where you grew up But in the land at the other side of the world Where bad seems good, and good seems bad
*Honorable Mother
So for the sake of feeling good Please don’t argue anymore Knowing that there is nothing labeled Bad nor Good And just live in peace going with your flow
Japan. Just writing the word gives me such a great sense of peace, integrity and commitment . . . Japanese was the sixth language I learned at age twenty-one. But that experience was worth a lot more than just learning a language. It was a lot more than that! It was THE experience that made me ask myself: WHAT IS RIGHT AND WHAT IS WRONG? For the past twenty-one years I had been taught that slurping was not allowed at the table, that I should hold my cup with only one hand, that women walked before men into places as the door was held open for them, that a wife should not accept her husband flirting with other women, and the list went on and on. As the days passed, my continuous unconscious resistance brought me to a place of not-feeling-good, so alien to me, until one night, my glass over spilled and I cried all night. Like a miracle, at sunrise my understanding was clear and my heart free again: there is no such thing as wrong or right; there is only a point of view. I have learned now that if something makes me feel contracted, it is a sign that I need to change directions. And if I feel expanded, then that is the way to go. I learned that I would feel expanded if I was feeling love, compassion, tolerance, joy, interest, curiosity, creativity, generosity, etc.; on the other hand, I would feel contracted if I allowed feelings of anger, blame, criticism, wanting to always be right, intolerance, fear, etc. I learned to enjoy life without judging; neither blaming nor nagging; just Knowing that everything is the way it is supposed to be. Thank you my dearest Japan .Doumo arigatou gozaimashita. Thank you very much.
Does it really matter if it is right or wrong? When you are communicating with someone, or observing some contrasting event, would it work better for you to just observe, with no judgments, to just listen, and feel without thinking?
Act as If
At the Phoenicia Intercontinental Hotel Beirut, Arab Chamber of Commerce Federation 60th Anniversary
Have you ever felt That you can’t contain Your actions nor thoughts And you just want to be?
That there is something in you Telling you what to do And whether day or night You just want to go and do?
Have you ever felt That what you are doing is not you That some strong force in you Is acting THROUGH you?
That makes you see Life As a magic Disguise That you wear with no effort And you act oh! So wise!
And it is when you realize That much of what you are feeling now Has been also propelled__ By a book or a workshop
This time it was writing my book Inspired by all the wise things I’ve learned From wise speakers or members In whose seminars I have learned
To allow others to inspire me And then to take action Giving life to the dreams Conceived while attending the workshop
Learning how to be inspired Now you are a speaker As well as a writer On your very own stage
Just do it my friend! Act as if it were your time Take action as such And reality is your time!
The magic that I went through this day, was most certainly also caused by having attended the several seminars in which I had met amazing writers and speakers, and for having my sweet husband next to me, always supporting me, whether near or far... It was a Gala Dinner at a famous down town Beirut Hotel. The President of Lebanon was also attending. I was surprised to see that there were very few ladies around. At my table, I was in fact, the only one. The event had officially ended; however, half of the crowd was still around. As my husband and I were still socializing, I had the sudden impulse to get on stage. Spontaneously, I told Ibrahim: “Please dear, I need to get on stage.” Without even asking me why, he said, “SURE!” (Thank you Ibrahim), and he accompanied me all the way. I was feeling just so happy, exuberant and full of joy after having had such interesting conversations with a few guests asking them the most important question of them all: ...if they were happy Imagine their faces . . . of course we all laughed and... were HAPPY! So next, I took the microphone, or should I rather say that some fabulous energy took over me and took that microphone? It had already been switched off; the President had already left . . . but anyway, the big message was passionately delivered through me. I heard myself say very slowly, in a very relaxed and sincere manner:
ARE YOU HAPPY? Pause . . . BE HAPPY . . . Pause in total silence, as I scanned intently the crowd . . . STAY HAPPY . . . Pause . . . as I looked towards the left side of the room NO MATTER WHAT . . . Pause . . . as I slowly addressed the right side of the room Then, in an almost state of quiet euphoria, I very slowly put the microphone down as I heard my Self tell my Self: “And so be it . . .and so it is.” Famous writer Napoleon Hill stated in his famous book Think and Grow Rich – “Whatever your mind can conceive and believe, your mind can achieve.” Dwell on these words. Repeat them several times a day for twenty-one days. Say them with passion.Feel them...and now you will simply know that this is really true. Can you now feel the power of the words “Act as If”?Just do it.Believe it is done, and it is!Provoke your reality...
I Decide, to Be Happy, Every Day
Two Cypress Trees and Gloria listening to the Valley.
Sometimes the overwhelm that wakes us up in the morning Makes us believe that there is not enough time to breathe And that the many things we are submerged in Need to get done, even if we don’t breathe
We deny ourselves the time to enjoy A hefty meal that will nurture us and give us joy To look at the sun allowing it to say: “I love you� as it on our skin stays
Because we think we are in a hurry We also forget to listen to the chirping birds Who eternally are sharing with no query The Higher Truth: to live in no worries We believe that the Life Movie we are watching Is in fact our true Drama of Life Until one day we realize that we are only watching And our Real Self is just an Observer of Life
We then just get to know That all we have is the moment we are in And suddenly we are completely free To just mellow, be happy and just be
This morning I woke up with an unusual feeling: anxiety and overwhelm because my mind was fabricating the story: “I am not going to be on time with my project”. I felt my breath was short and my tummy was tense. All of a sudden, I heard my inner voice say: “Gloria. This moment is all you have got. Stay with me now. Breath slowly. Acknowledge that our Creator is breathing you. Realize that whether you choose to feel anxiety or not, the fact is that your project, is not yet done. If you choose to joyfully appreciate life and take action, you will get your job done relaxed and happy. If you choose to complain in anxiety, it might not get done, or get done in a doubting rush… It is truly the journey and not the goal that matters... It is the way you get to your goal in total peace and passion that matters. What if, once you got to your goal, you realize that it wasn’t what you wanted? Never mind. You would have enjoyed the way in total satisfaction since you are celebrating every step, regardless of reaching your destination or not! So now that you know that it wasn’t what you wanted, joyfully and peacefully re-set your direction and keep on walking in gratitude and happiness. Thank God for this new day; for the blessing of yet another chance to enjoy the amazing wonders that every day offers to each and everyone one of us. And when you feel so peaceful in the moment, all your doubts and worries disappear, for such things need time to crystalize. If you don’t think neither about the future nor the past and simply stay within you, you will certainly feel a great relief. And slowly, as you breathe in Love and breathe out Peace, you come back into yourself and realize that you are free, oh just so free, to simply in total gratitude just be.”
What a joy it always is to have a chat with my Self. Thank you my dear Self.
Are you willing to take this decision? To be happy, and stay happy, NO MATTER WHAT? To talk to yourself and give yourself no other choice? If so, when? Can it be now?It is much easier when you have no choice... Allow Gratitude to be the waters on which your boat sails. You are the captain of your ship, the master of your soul… You have the power at the tip of your tongue… allow gratitude to tint your thoughts with appreciation, tolerance and kindness… now your feelings will be tinted accordingly, allowing you to go into expansion, which is our natural state of being. In this state of intense gratitude, you will now feel and just know that everbody is good, and everything is perfect just the way it is…you will be attracting like-minded people, and before you can ever realize it, your dreams are being manifested along with other lovely people who support you.
You are ready to decide to be happy and stay happy NO MATTER WHAT, celebrating every single breath that you make…
Now that you have remembered that happiness is our natural state of being, you have become a contagious agent of the happiness implosion...which of course will then explode towards your family, your neighborhood, your community, your country, our world and our universe. Welcome to the Together We Are Better family!