Iron and iodine free formula
Ingredients Amount Retinyl palmitate (Vitamin A 750mcg/RE) Ascorbic acid (Vitamin C) Ergocalciferol (Vitamin D 200IU) d-alpha tocopherol acid succinate (Vitamin E 150IU)
Amount Per Tablet
Daily Dosage*
835 mcg
1670 mcg
250 mg
500 mg
5 mcg
10 mcg
129 mg
258 mg
Thiamine (as nitrate Vitamin B1)
25 mg
50 mg
Riboflavin (Vitamin B2)
50 mg
100 mg
Nicotinamide
50 mg
100 mg
Pyridoxine (as hydrochloride Vitamin B6)
25mg
50 mg
Folic Acid
200 mcg
400 mcg
Cyanocobalamin (Vitamin B12)
50 mcg
100 mcg
Biotin Calcium pantothenate Equivalent Pantothenic acid Equivalent Calcium
50 mcg
100 mcg
50 mg 4.7 mg
100 mg 9.4 mg
Calcium (as citrate hydrate)
20.3 mg
40.6 mg
Magnesium (as oxide)
25 mg
50 mg
Zinc (as oxide)
7.5 mg
15 mg
Selenium (as yeast - high selenium)
13 mcg
26 mcg
Copper (as cupric oxide)
1 mg
2 mg
Manganese (as gluconate)
5 mg
10 mg
Chromium (as yeast - high chromium)
25 mcg
50 mcg
Molybdenum (as yeast - high molybdenum)
50 mcg
100 mcg
Potassium (as citrate)
5 mg
10 mg
Choline (as bitartrate)
10 mg
20 mg
Inositol
12.5 mg
25 mg
Citrus bioflavonoids extract Camellia sinensis (green tea) leaf extract conc. Equivalent dry leaf Standardised equivalent catechins
12.5 mg
25 mg
75 mg 1mg
150 mg 2mg
Bromelain
6 mg
12 mg
Papain
5 mg
10 mg
Quercetin
5 mg
10 mg
Rutin
5 mg
10 mg
Hesperidin R,s -alpha lipoic acid
2.5 mg
5 mg
2.25 mg
4.5 mg