Go Adventure Magazine Summer 2015

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Travel Lessons for Kids • Great Outdoor Festivals • The Best Outdoor Apps

Summer 2015 goadventuremom.com

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Summer 2015

Hello Adventurers!

How is your summer going? We are loving being outside and having a more relaxed schedule. In this issue we share some of our favorite tips, gear and travel ideas. Happy Adventuring! Kathy Dalton and the rest of the Go Adventure Team P.S. Use the tag #GoAdventure on Twitter, Instagram and FB for a chance to win great prizes and products from our sponsors!

Be part of raising a generation of nature-loving outdoorsy children. Adventure Mom offers easy-to-replicate exploration ideas and field tested product reviews that enhance outdoor recreation. We also supply family travel tips, colorful infographics and family focused articles designed to inspire family activities and togetherness.

We want to hear about your adventures! info@goadventuremom.com 801-901-0515

The cover photo is copyrighted by Shari H. Akers and used with permission.

Find us on . . . Twitter twitter.com/GoAdventureMom Facebook facebook.com/GoAdventureMom Instagram instagram.com/GoAdventureMom Pinterest pinterest.com/GoAdventureMom

Visit GoAdventureMom.com to sign up for our newsletter to get insider information and special offers on the latest gear and deals.

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The Team The Go Adventure Mom team consists of outdoorsy parents who bring a diverse knowledge of outdoor recreation, family travel and conservation. Kristin Sokol: I’m an early thirties mother of two and wife to a husband who is pretty much the wind beneath my wings (and the money behind my debit card). I enjoy writing and laughing at the things I write.

Kristin Mary Edwards: I’m in my late 30′s and a mother of 6-year-old twin girls. We like to run, hike, camp, snow shoe, cross country ski and cozy up to a stack of books together. Ashley Nudd: I’m a former park ranger and busy stay at home mom who doesn’t believe that life has to end when you have kids. I love hiking, camping, and exploring with my family and teaching my son to appreciate the great outdoors. You can also find me documenting our latest hikes and National Park adventures at Dirt In My Shoes! Mae Kiggins: loves the outdoors and grew up hiking and camping in the Rockies. In college she studied natural resources and worked as a park ranger, research assistant and policy intern. These days her adventures include her two children (1 and 4) and husband. Mae also blogs at Mommy Loves Trees.

Mary

Ashley

Mae

Jamie Moesser: is a mother of two and is a blogger at HobbyMamas. com. She is a compulsive volunteer, waterskier, wakeboarder, scrapbooker, dirt biker, fiction writer, reader, flyfisher, geocacher, r/c car driver, camper, gamer, etc. etc.

Jamie

Ann Weaver: is a mother of three kids, one husband, many chickens, and her fruit trees. Her primary outdoor passion is backpacking, but she’ll also jump at the chance to go skiing, cycling, climbing, kayaking, or canyoneering.

Ann

Tacy Jensen: I’m in my thirties, am a wife and mother of a spunky little one year old girl. I happily enjoy rock-climbing, snowboarding, back-country skiing, mountain biking, long-boarding, cooking, reading, traveling, and Downton Abbey.

OUR TRIBE Go Adventure Mom believes building a community of like-minded readers. We depend on our tribe to join the conversation and share ideas that support one another in raising kids who love and appreciate the outdoors

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Tacy

Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.

-John Lubbock

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Contents table of

Summer 2015 Music Festivals

Feature

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Deer Valley Music Festival 6 Wanderlust Festival

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Why you and your child should wear sunglasses

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Tips Climbing Tips from Kevin Jorgensen 12 Top 15 Outdoor Apps 14

Gear Summer Gear Guide 15 Babiators Review

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Avex Kids Water Bottle Review Topo Athletic Sante Shoe Osprey Hiking Packs Yaffa Activewear

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This summer’s best gear

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Page 16

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Reasons Kids Should Wear Helmets

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Travel Travel Lessons Every Child Must Learn Park City, Washington School House 5 Reasons you should visit Balsam Oklahoma City, OK San Diego, CA

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22 24

26 Your next vacation? Balsam, NC

Page 24

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Summer afternoon, summer afternoon; to me those have always been the two most beautiful words in the English language.

- Henry James

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Music in the - and we great mean GREAT outdoors

By Mary Edwards

By Mary Edwards

Gentle breezes, babbling brooks and Beethoven? This summer, change the tempo of your fast-paced life and feel the rhythm of the outdoors. goadventuremom.com

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Interview with Samantha Brown• Go Adventure Magazine • Spring 2015

Where: Deer Valley ski resort, Park City, UT When: July 4-August 14, 2015 Ticket Prices: Reserved: $88 - $62 General Admission: $34 ($10 for Youth)

Deer Valley® Music Festival Eleven years ago the Utah Symphony orchestra decided to make Deer Valley® its summer home not only because it’s a world class ski resort, but it’s a perfect venue for music that lives up to the grandeur of its surroundings.

Before heading to the festival, spend time in Park City to escape the city heat. This charming resort town has near-panoramic mountain views, art galleries, unique shops, superb restaurants, and amazing variety of outdoor activities.

This years festival features guest artists Big Bad Voodoo Daddy and Smokey Robinson along with classics like the explosive 1812 Overture with live cannon fire and Disney’s Fantasia.

Plan a day or two for hiking, mountain biking, horseback riding, golfing, fly-fishing, hot-air ballooning, or bobsledding at the Utah Olympic Park. After your exhausting recreational activities you’ll be ready to settle down,

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enjoy a picnic, and listen to music as the sun sets. Seating on the hillside is tiered and kids are welcome to run around at the top of the hillside. Best of all, you can take advantage of summer lodging rates. A 35-minute drive from Salt Lake City International Airport will take you to Park City. For tickets or more information including lodging and dining packages visit deervalleymusicfestival.org.

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Wanderlust Festivals If you’re looking for a retreat to help you reconnect with yourself, friends or family, try this outdoor multi-day yoga and music festival. Wanderlust festivals are held in some of the most beautiful mountain settings in the country. Attend yoga classes taught by worldrenowned teachers (from beginners to advanced) and explore the outdoors on a guided adventure from hiking, trail running, biking or mountain top meditations. Wanderlust Festival began near Lake Tahoe, California in 2009, founded by music industry duo Jeff Krasno and Sean Hoess after they intertwined with the yoga community. It’s momentum is catching and many people attend as a “yearly investment in self care”. It’s truly an investment with a 4-day pass costing around $500 (not including accommodations and food).

The music at the festival features a variety of performances on stage, in yoga classes, and on a mountain top mediations. And if you’re musically inclined you can participate in drumming, strumming the guitar, and attending music workshops.

Where & When Wanderlust is spending four days each in Snowmass Village, CO (JULY 16 - 19, 2015); North Lake Tahoe, CA (JULY 30 - AUGUST 3, 2015); Whistler, BC, CA (AUGUST 20 - 23, 2015) Ticket Prices: Variety of ticket packages available from 4-day passes ($500) to 1-day pass ($95)

Wanderlust hopes to be an experience that leaves you different than when you came. Get more details at wanderlust.com

Whether or not you attend a festival this summer, it’s refreshing to change the tempo of your fast-paced life and to feel the rhythm of the outdoors. goadventuremom.com

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Some parks take us back to the birth of our nation. Others, to the dawn of life itself.

Thomas Jefferson Memorial Carlsbad Caverns National Park

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ďŹ ndyourpark.com

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Why you and your kids should wear

sunglasses By Ashli Nudd

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Wear Sunglasses • Go Adventure Magazine • Summer 2015

Sunglasses are not just a cute fashion accessory anymore, they are vital to protecting the health of your eyes from the harmful rays of the sun. Most of us don’t realize that our eyes can be affected by the sun just as much as our skin can. I am pale and fair-skinned so I always notice when I get a sunburn...but I have never given much thought to my eyes.

What are the dangers of forgetting to protect our eyes from the sun? 1: Sunburned Eyes - this can cause irritation, redness, and swelling. 2: Cataracts - this causes the lens of your eye to become opaque, making your vision blurry. 3: Macular Degeneration - this is when a part of your eye deteriorates, causing you to become blind. Macular Degeneration is considered to be an incurable disease.

Do my kids really need to be wearing sunglasses? The answer is a resounding YES!!! Kids are actually exposed to 3 times more UV than adults, and their developing eyes are more vulnerable to the sun’s rays. Choose sunglasses designed specifically for children, and be sure to lead by example. So go ahead, and rock those sunglasses! You will be doing your eyes a huge favor. Together with The Vision Council, we are trying to spread the word about this very important issue. As a thank you from them, I was gifted a pair of Tommy Bahama UVA/UVB protective sunglasses and was also gifted a pair of sunglasses for my child. Please visit The Vision Council’s website for more important information about your eyes.

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Three myths about sunglasses 1: All Sunglasses Have UVA and UVB Protection - many lenses do not block out all of the sun’s harmful rays, which is why it is vital to purchase sunglasses from a trusted source. Be sure that your lenses have a sticker that states they are UVA and UVB protective. 2: Sunglasses With UV Protection Are Expensive getting the right protection can be very affordable and can be found at most reputable retailers. 3: The Darker the Lense, the Stronger the Protection - actually darkness has nothing to do with UV protection. In fact, if your lenses are dark but do not block out the UV rays, you can be doing more damage to your eyes than if you weren’t wearing sunglasses at all! >>> Sunglasses with UVA/UVB protection are your best defense against sun-related eye conditions! Not just any sunglasses will do the trick. Most people choose sunglasses based on style, comfort, or price....not based on sun protection. Many companies create sunglasses that just tint the lenses, not protect you from UVA/UVB rays. There is a difference!

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Summer Play | Explore | Active

GearGuide 2015

Miss the Summer Gear Guide? Not to worry - you can still

READ IT HERE goadventuremom.com

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THe Best

Outdoor Apps to use this Summer

by Mary Edwards

Be sure to download these apps before your next outdoor adventure Using technology in the great outdoors may seem strange but there are great apps for Android and iphone users to keep you safe and prepared. . AllTrails An easy way to find trails near you, whether you want a gentle hike, a mountain bike track, or a place to fly-fish. You can create your own trails with GPS tracking, photos, and text, and save them for later or share them with others. Platform: Android | iOS FREE First Aid - American Red Cross This app contains basic first aid information for burns, injuries, or other issues that can happen while outdoors. A “Learn” mode lets you read about injuries and basic first aid treatments, and the “Emergency” mode provides immediate first aid instructions and a one-button shortcut to call 911. Platform: Android / iOS FREE

MapMyHike GPS Hiking Want to track your hike or cycle? This app is geared toward workouts and details your route, your average pace, distance covered, calories burned, and more. You can record hiking routes and share them easily. You can also find popular local routes and compete with others to record the best times. Platform Android | iOS FREE Chimani National Parks This is the perfect app to help you plan your next tour of a national park. This provides you with maps and up to date news all 59 national parks. It also provides apps to some of the most famous parks like Grand Canyon and Yosemite where you can hear audio tours, find hiking trails and points of interest. Platform: Android | iOS FREE Pro Camera Looking to take some high-quality pictures or video on your iPhone or iPad? This is a professional nature photography app and is user-

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The Best Outdoor Apps • Go Adventure Magazine • Summer 2015

friendly. It allows you to set the focus, exposure and white balance points when taking photos. You can also edit photos afterward to adjust exposure, brightness, saturation, contrast and color temperature, as well as crop, filter and rotate pictures. Platform: Only iPhone | iPod Touch | iPad. $2.99. Project Noah Stands for “Networked Organisms and Habitats”. This app allows you to explore and document wildlife on your phone. We love this app because its main purpose is to protect nature and educate people about wildlife. Platform: Android / iOS FREE SAS Survival Guide Want to know basic survival tips? This app will teach first aid and help you know which plants are edible, medicinal, or poisonous. You can also signal with Morse code. You can also download 16 instructional videos for survival. Platform: Android / iOS $5.99 GPS Trip Journal Google awarded this the #1 Travel ap. It’s great for documenting details of your trip with photos and notes. You can share your adventures with others. Platforms: Android / iOS $2.99 MotionX GPS Track your location while you hike, geocache, run, cross country ski etc. The best part is you can map out your trip first and then download various topographical maps - quite helpful when there’s no cellphone coverage. Platform: iOS $0.99 (Android alternative Backcountry Navigator PRO GPS for $9.99) GotoAID Be prepared for sprained ankles, sunburns, poison ivy and cuts. This app takes you through how to respond in an emergency step-by-step and it has three different tabs to separate treatments for humans, cats or dogs. Available on iPhone, iPod Touch and iPad. $4.99. Geocaching This is an awesome high tech treasure hunt app for the entire family. Because there are hidden treasures based on GPS locations make sure you geocache as a group. goadventuremom.com

Platform: Android / iOS $9.99 MyNature Animal Tracks Perfect to keep kids engaged in the outdoors. This app identifies animal scat and footprints when hiking (only in North America). Images and illustrations are clear and the app includes a journal that works online and offline Platforms: Android, iPhone, iPod Touch and iPad. $6.99. Star Walk Detailed astronomy app that can be used on a nighttime walk. Look up at the night sky and hold your device to the skies while it maps out what you’re seeing. Search for constellations or planets and it “guides” you to them. National Parks by National Geographic View beautiful National Geographic quality photos and get detailed information about national park information including maps, guides, tips, and “park secrets”. Platforms: iOS FREE DisneyNature Explore Some app’s activities are intended for kids to do outside with a parent on a mobile device; others can be done inside or outside. Through exploring the habitats and lives of five realistic, animated animals kids learn about wildlife behavior and nature. Platforms: Android / iOS FREE Backpacker GPS Trails Lite If you get lost easily this is the app for you. This is perfect for trail navigation and works in remote places like national parks, wilderness areas, and backcountry spots without relying on data and cell signals. Platforms: Android / iOS FREE Knot Guide You’ll probably need to tie a few knots while camping or hiking. This app is a great way to make sure the knots you tie aren’t going to slip at inconvenient times. Platform: Android / iOS FREE One more tip: Switching your phone to Airplane mode will help you conserve your battery when you’re off the grid.

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GEAR

Product Reviews By Kathy Dalton

BABIATORS

Do you ever feel bad for your child when their eyes are just right into the sun? Finally, there is a product made just for babies that helps keep the sun out. Are you ready to find out more about these amazing sunglasses? They are called Babiators and we’re in love!

you lose them or they get destroyed, they’ll send you a replacement for free! How awesome is that? I can’t say many companies are willing to do that for their customers.

Durable When you’re buying something for your child or baby, they have to be durable. There’s no doubt about that, which is why the Babiators are bringing about such a buzz.

They Fit the Lifestyle Babiators are a nice change of pace because they are designed around the baby and toddler lifestyle. The design, safety conscious, and style all work together to bring the best sunglasses available to child-kind.

Replacement One of our favorite parts of the Babiators is that if

Grab a pair of Babiators for the baby or child in your life right here.

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Product Reviews • Go Adventure Magazine • Summer 2015

APEX SPORT KIDS WATER BOTTLE

When you think of drinking water, you want it to be fun, right? Drinking water straight out of the tap can be boring, which is why the Avex Sport kids water bottle is the perfect water drinking tool to give your kids for several reasons. Design I loved the designs on these Avex Sport kids’ water bottles and so did the kids. It’s fun to have something to look at on your water bottle, rather than a clear plastic container. Hydration is Made Fun Using the Avex Sport kids’ water bottle, your kids are more likely to think drinking water is fun! The water bottles also come in a variety of colors, so your child can flaunt their favorite color while drinking cool aqua. The water bottle also has autoseal, which means there’s no spilling (every parent’s dream). Check out these top features! • Made out of 100% FDAapproved, BPA-free materials • Patented AUTOSEAL lid • No-straw drink interface • Glow-in-the-dark lid and graphics on Charcoal Freeride Water Bottle with Spider Graphic • One-touch button for easy opening and one-handed drinking • Lid is all one piece - no loose parts! Spout shield covers the goadventuremom.com

silicone spout, keeping it clean and protected from dirt and germs when not in use. Superior handle with soft, twofinger grip is ergonomic for comfortable use on-the-go Ages 3 and up. Phthalateand PVC-free. Top-rack dishwasher-safe

Grab your Avex Sport Kid’s Water Bottle here.

TOPO ATHLETIC SHOE

Whether you’re a woman (or man) it’s important to feel comfortable as you exercise or even run errands. I have finally discovered a shoe that helps me to do just that! The Topo Athletic Sante Shoe is a shoe that’s designed for all the hustle and bustle in life. Comfortable Yes, one of the main reasons I love this shoe is that it is so comfortable. Whether I’m running outside or running errands, I feel as though I’m running on a cloud. Functional I also love the Topo Athletic Sante Shoe because it’s very functional. The outsole is very flexible, which makes exercising a breeze! The shoes move with me and not the other way around.

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Product Reviews • Go Adventure Magazine • Summer 2015

Adjustable Boa® Closure System I love being able to adjust my shoes how I see fit. Some days I like my shoes tight and other days loose; it really just depends on the mood I’m in. It’s nice having the option to allow my feet to breathe a little more. If you’re looking for a shoe that fits with whatever activity you’re doing, then the Topo Athletic Sante Shoe is for you. You can feel confident in knowing these shoes are well designed and supposed to work with you as you exercise or run errands.

OSPRETY HYDRAJET FOR KIDS

I don’t know about my readers but here in my state it seemed like the long winter would never end but boy, was I ever ready for it to! I was just plumb tired of the heavy jackets, sweaters, bulky pants and having to stay inside for months at a time. It was a nightmare and I hoped for spring every day that there was a gloomy sky and a chill in the air. When the weather started to warm up I was ecstatic! Just a little longer and my favorite season would be here: summer! Now, summer is in full swing and my family is ready to dive head first into summer with activities like trips to our local pool, bike rides to the neighborhood parks and hikes around town together. This gorgeous weather has each of

enjoying it to the fullest however in the true spirit of summer, it does get pretty hot and we often return home sweaty and looking for a cool drink to quench our thirst. It was for this reason, among many, that had me excited to have been offered the opportunity to work with Osprey to review their hydration products. Osprey is headquartered in Cortez, California and was founded by Mike Pfotenhauer. The Osprey mission is to create innovative high performance gear that reflects their love for adventure and devotion to the great outdoors. Situated on the corner of the San Juan Mountains and on the edge of the vast sandstone canyon country, the landscape provides the residents of the Cortez headquarters to draw from it’s beauty and use the surroundings for inspiration. For my review I was sent the Osprey Hydrajet. The Hydrajet Series is among the Osprey Hydration packs crafted especially for children. It includes a 1.5 Liter Hydraulics LT reservoir for on-the-go hydration so those long summer walks or hikes aren’t leaving your little one parched or feeling poorly during the trek. The Hydrajet pack is available in Red, Teal and Strawberry Red and includes: • Dual Stretch mesh side pockets for convenient and easy to reach storage. • External Reservoir sleeve. • Front Panel access to main

compartment. • Front Panel Bungee storage and compression. • Hydraulics LT 1.5L Reservoir Lightweight and easy to carry, the Hydrajet Hydration Pack from Osprey is a great investment if you and your family love the outdoors and plan to spend as much time as possible in it this summer! You can connect with Osprey on Facebook, Twitter, Instagram, and Youtube so you never miss a thing.

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Yaffa Activewear:

Tennis Clothing Designed by a Woman for Women I’m coaching another 10 and Under tennis camp this summer. I love it. When I see the kids chasing down tennis balls, running drills, and improving everyday I feel motivated to teach the game I love. When I’m on the court for four hours in the heat of the day, I have to feel cool and comfortable. I have several go-to tennis outfits. The ones I like the most help me go from teaching tennis to lunch with friends to shopping (sometimes I don’t have time to change).

My new tennis outfit comes from Yaffa® Activewear. Designer Laura Preskin knows women want activewear to serve many purposes, to look flattering, and to be comfortable. And she accomplished her goals. The clothing is quite flattering and helps hide muffin tops and love handles. The pocket capri pants are comfy and ideal for carrying a tennis ball, keys, or phone. The tennis skirts and tops are high quality. The silky material

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by Mary Edwards

moves when I move and when it’s hot outside the material helps me stay cool. Yaffa® Activewear boasts versatility - my skirt, top and leggings serve on the court as well as running, hiking, and errands around town. Yaffa® Activewear packaging is charming. When I received my package in the mail it was fun to open because of it’s elegant, sporty design and each package comes with a message from designer Laura Preskin.

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Why your kids should wear

HELMETS By Kathy Dalton

I

t seems harmless enough to allow your child to ride a bike or scooter without a helmet, but the truth is that there are dire consequences. Children should be as safe as possible when doing any sort of “activity” that requires movement on wheels. Check out some of these reasons as to why kids should be wearing a helmet. Helmets are Life Saving There have been many instances where wearing a helmet has saved a child’s life. Think about it, the head is the most fragile part of the body. When your child wears a helmet, the helmet is taking the brunt of the fall. There’s no doubt about the fact that wearing a helmet could be the factor that saves your child’s life. Protection from the Weather When kids are riding bikes, roller skating, or skate boarding the elements can really get to them. Wearing a helmet protects the head not only from injuries, but also from the hear elements. Sure, helmets can get a little hot, but so can a little sunburned head. Helmets Can Make a Child More Visible The right helmet can help traffic see your child in certain circumstances. Choose a bright colored helmet that helps your child be seen. Have fun having your child pick out a helmet that helps them feel safer while they’re out and about. Helmet safety is important to us, that’s why we’ve partnered with Bern Unlimited to share these tips with you.

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Why Your Kids Should Wear Helmets • Go Adventure Magazine • Summer 2015

Helmets Reduce the Risk of Fatal Injuries If an accident is bad enough, you can lose your life, which is why wearing a helmet, even while riding a bike is so important. While your child may feel in control while they are bike riding, they have no control over oncoming traffic. According to BicyleeHabit.com 88% of all cyclist brain injuries could be avoided by wearing a helmet. What are some reasons you encourage your kids to wear helmets?

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Important Travel Lessons Every Child Must Learn By Kathy Dalton

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Travel Lessons • Go Adventure Magazine • Summer 2015

As you take your child on all of these sightseeing adventures, you may wonder what your child is getting out of it. Hopefully they are learning a whole lot and getting the experience of a lifetime. I wanted to share some important travel lessons that every child must learn.

Travel is a privilege No child should feel bad about having the chance to travel, but they should understand that not everyone gets to participate in such awesome adventures. Teaching your child gratitude about the people and places they will see, as they travel, is important.

Respect is Important Children should also realize that not all people, cultures, and food are like theirs. It’s important to teach a child how to react to certain cultural situations with respect. For example: someone offers them a not so appetizing entree, give them the tools

and knowledge for them to know how to react. Respect is so very important when traveling.

Safety is a Concern While teaching your children about travel, it’s best to also talk to them about the importance of safety. Although someone may look friendly, it doesn’t mean they are safe. If your child gets separated from you, it’s imperative they have the skills necessary to get the help they need.

Take it All In While traveling is a privilege and there are a lot of bases to cover with your kids, it’s so important that your child takes

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in the experience. Encourage them to write in a journal and take lots of pictures. Some day these travel experiences will help shape your child into the incredible human their meant to be. Traveling with your kids is quite the experience. The best thing you can do is to prepare your kids as much as you can for traveling, but also let them experience some of it on their own level. What are some important travel lessons your children have learned over the years?

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Washington School HOuse Hotel By Kathy Dalton

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Washington School House • Go Adventure Magazine • Summer 2015

I don’t know about your family, but we love to experience new and exciting things. One of the fun things we experienced recently was the Washington School House Hotel! This hotel is an exclusive downtown Park City boutique hotel. It combines classy with adventure. Just looking on the outside of the hotel, you can see that it’s going to be a positive experience of a lifetime.

• P ● ratesi Luxury Bed Linens • E ● xtra Throw Blankets (always fresh, patiently waiting for a good cuddle) • ●Hooded Robes (for the trip to the really warm pool in the really cold weather) • ●Slippers • ●Molton Brown Luxury Bath and Body Products (you’re welcome) • ●42” Flat Screen TVs (or bigger) featuring no less than 100 satellite stations • ●Wi-Fi (free, of course) • ●Tivoli Clock/Radio with iPod Dock (feel free to unplug – it and yourself) • ●In-room Safe • ●Laundry Service (but, of course) • ●Packing and Unpacking Service • Pool & Spa

Here are some of the reasons we loved our stay! Luxury to the Max There is so much luxury happening at the Washington School House Hotel! Everything from the furniture to the room itself is pure luxury. If you’re going to stay somewhere, it might as well be grand and the Washington School House Hotel lives up to its expectations. Wow to the Amenities When we are heading somewhere, like a hotel, I don’t want to worry about the extras. The Washington School House Hotel has a ton of amenities to enjoy. Here are just a few of the amenities we enjoyed while there.

Yes, we loved our time in the hotel, but we also loved our time outside of the hotel. One of our favorite places was the pool and spa area. The heated pool is something to experience and enjoy! Learn more about the Washington School House Hotel and book your reservation today!

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5 REASONS WHY

balsam is awesome By Kathy Dalton

Natural Retreats’ Newest Destination In North Carolina Makes A Perfect Family Vacation

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Balsam • Go Adventure Magazine • Summer 2015

Nestled in the blue ridge mountains, Natural Retreats’ Balsam Mountain Preserve is a private retreat, entirely contained within a 4,400-acre nature sanctuary. Choose from one of the 10 luxurious Handpicked Homes that Natural Retreats offers, all within walking distance of the incredible amount of outdoor and recreational activities on-site. What makes Natural Retreats different? The Xplore team (aka travel agents who climb mountains on their lunch breaks) will help you plan your entire trip with suggestions based on your needs. They’ve actually been to the destination you are traveling to, and so they can make recommendations that you can trust. Need a highchair or safety gate? Want to rent a kayak or bikes for the whole family without all of the hassle your first day there? Simply let your Xplore team agent know and they will have everything waiting for you when you arrive at your personal mountain cabin for the week. We’ve gathered our five favorite things to do at Balsam, so read along to learn all about what makes Balsam awesome!

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Take a Hike: Balsam Mountain Preserve has hiking and mountain biking trails. There are over 30 miles of scenic trails on the preserve meandering along mountain streams and waterfalls all the way to the top of mountains offering spectacular views. Stop in at the Nature Center for an up to date trail map. We’ll be glad to give you guidance based on the type of experience you are looking for. Free guided hikes are available on over 30 miles of groomed hiking trails meandering through the preserve, accessing deep forests and stunning mountain views. Backpack lunches are available. Workout and Swim at the Ruby Valley Sports Complex: Natural Retreats guests have access to the all of the preserve amenities, including a swimming pool, 24-hour fitness center, yoga studio, and tennis courts. Horseback Ride Through Historical Trails: The Equestrian Center is also available for private lessons or guided trail rides, most under the cool forest canopy. Horseback riding trails through old logging roads and fields filled with historical cabins make this an experience to remember.

Take a Guided Fishing Trip: Guided fishing trips are available along the 38 miles of spring-fed streams filled with native brook trout on the property. Kids will love a day on the river, complete with lessons if needed! Visit the Nature Center: The Nature Center hosts a variety of activities led by full time, on-site naturalists variety of activities include guided nature hikes, bird watching classes, botanical walks, as

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Balsam • Go Adventure Magazine • Summer 2015

well as family focused programs. We suggest a day trip to the nearby Great Smoky Mountains National Park, a true North Carolina gem. Bonus: A little something for Dad... Golf the Arnold Palmer Signature Course: The Arnold Palmer Signature course was named the “Best New Course in North Carolina” and is a true mountain course, reaching elevations of 3,700 feet. Walk to the Balsam Boarding House for an exquisite meal and enjoy a cocktail on the covered, wrap around porch where every vantage point offers breathtaking vistas. goadventuremom.com

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Bike Tour of Tuscany • Go Adventure Magazine • Spring 2015

Oklahoma City Top 5 Things for Families to See and Do in

by Mae Kiggins

I bet you don’t think of Oklahoma

2. Myriad Botanical Gardens

to Oklahoma City that the zoo here

City as a vacation destination; but,

- These gardens are located

is one of the best he had ever

National Geographic named it

right in the heart of Oklahoma

visited. My first thought was that he

one of the top 20 Best Trips 2015.

City and offers a wide variety of

must not have been to many zoos.

That’s right, Oklahoma City is

water features, sculptures, and

I have been to the National Zoo in

right up there with Choquequirao,

a children’s garden. The gardens

D.C., the San Diego Zoo and host of

Peru and Sark, Channel Islands;

are free of charge except for

others, I didn’t think I would be that

believe it or not. I had never even

the Crystal Bridge Tropical

impressed. But I was wrong! This

considered visiting Oklahoma

Conservatory. In the summer

is such a fun zoo. We usually go in

until my husband got a job here

they have a splash pad right next

the mornings and the animals are

last year but so far we have been

to the children’s garden. We all

always active. Our favorite exhibit is

very impressed and have had a

need a little running around time

the elephants. You will have to visit

lot of fun exploring the city. So

and this is the prefect place for

yourself to find out why.

whether you are considering

your kids.

5. Martin Park Nature Center -

a vacation or just just passing through, here are my family’s

This is one of our favorite places in

favorite things to see and do in

3. National Cowboy & Western Heritage Museum - This

Oklahoma City.

museum offers a true taste of

itself isn’t huge but it offers a fun

Oklahoma culture. We spent

look at Oklahoma’s ecosystems

1. Oklahoma City National Memorial - This was one of the

morning as a family and didn’t

and native animals. There are two

even see half of what was

and a half miles of hiking trails, a

first things we saw after moving

available. Many of the exhibits

wildlife viewing tower, a nature-

to Oklahoma City. The Oklahoma

are family friendly and somewhat

inspired playground, bridges and,

City bombing happened when

interactive. They have a Children’s

our favorite, a river. The setting for

I was in high school and I

Coral with interactive exhibits

the river is what makes it unique. It

remember it well. The memorial

and plenty of outdoor space for

weaves its way through beautiful

is beautiful and free of charge.

getting a little energy out.

Oklahoma red rock. We have spend

The museum associated with the memorial does cost.

Oklahoma City. The nature center

many hot afternoons playing in this

4. Oklahoma City Zoo - I was

river.

told by a friend when we moved

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Top 5 Family Friendly Things to Do in

San Diego, California by Mary Edwards

in our group was hauled in by a lifeguard because he was caught in a sink hole. This beach has bathrooms, showers and picnic areas. La Jolla Cove This is the best place for kayaking, snorkeling and scuba diving. The water’s calm and ecologically protected. You can often see garibaldi, yellowtail, stingrays and leopard sharks. Only swimmers, snorkelers and scuba divers are allowed. One member of our group was so impressed by the leopard sharks he fell asleep thinking about them whirling around the sandy sea bottom. Lifeguards are on duty. This beach has bathrooms, showers and picnic areas.

San Diego was made for families, with yearround 70ish degree weather, miles and miles of beaches, public parks and museums. Here are some free and paid adventures for the entire family.

Coronado Beach This is the most lovely and well kept beach. However, there are no lifeguards on duty. The nearby hotel The Del will hire professionals to build beautiful sand castles. If you want a fancy and delicious all-you-can-eat breakfast buffet try The Del Hotel overlooking the beach. It’s on the pricey side, but if you’re a foodie it’s worth it. No public bathrooms.

1. Beaches (FREE) San Diego has dozens of beaches and most rent boogie boards, surfboards, snorkeling gear, kayaks, and bikes. They also have fire pits if you’re ambitious enough to bring food to cook.

La Jolla Shores This beach has wide, gently sloping sand and fewer waves because it’s protected in a cove. It’s a perfect spot to teach young children how to surf or use a boogie board. There are plenty of lifeguards on duty. One child

Children’s Pool Beach This was originally an area designated for children to swim safely, however, 20 years ago, seals and sea lions came here to bathe, bask in the sun and give birth. Now kids can have a great time watching these animals up close in the wild. Make sure to check out the tide pools during low tide for more creatures. Bathrooms and showers are available. 2. Balboa Park (FREE and Paid) This is without doubt one of the most popular parks in San Diego and the largest urban park in the United States. This gorgeous landmark is filled with Spanish architecture, 17 museums, 8

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The Mission Beach boardwalk is the best bike beach cruising, roller skating/roller blading place. The beach also has several playgrounds and acres of grass to play sports or fly a kite. Lifeguards on duty. 5. San Diego Zoo ($48 Adults, $38 Kids) This world-famous zoo is a must-see if you can afford to visit. It’s beautiful with plenty of bathrooms, eateries, and bus tours. It’s incredible to see the panda and koala bears in person. Allow a full day to soak in everything there is to see.

gardens, walkways and trails, San Diego Zoo and many public events. Park for free and board a complimentary bus to tour the park. Then visit the free Timken Museum of Art which is considered one of the great small museums in the world. We paid to visit the Model Railroad Museum (Adults $10, kids 5 and under FREE) with its miniature lifelike layouts, the Cajon Pass, old time city trolleys and freight routes. The food options around the park tend to be expensive, so plan to pack a lunch. 3. USS Midway Museum ($20 Adults, $10 Kids, 5 and under FREE) Experience life at sea without leaving port aboard one of America’s longest-serving aircraft carriers. A self-guided audio

tour just for children kept their attention. Make sure to talk with on-site volunteer veterans to hear their personal stories aboard the ship. The flight deck was the main attraction. Those who dare can “take to the sky” aboard one of two flight simulators at additional cost ($8 per person). We planned to stay for a couple hours and ended up staying 5 hours. We ate lunch at the reasonably priced cafe. Plenty of clean restrooms. 4. Belmont Park and Mission Beach Belmont Park at the Mission Beach boardwalk features two restored landmarks: The Plunge - a large indoor swimming pool and The Giant Dipper - a restored, wooden roller coaster. Belmont Park has a carnival feel ($40 for 45 tickets) with typical rides, entertainment, and food (portions are huge). Clean bathrooms.

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If you have more time: Birch Aquarium ($17 Adults, $13 Kids) See a marine laboratory, check out the animal feeding schedule, walk through exhibits and watch seahorses and leafy dragons float in the water.The aquarium’s mission is to provide ocean science education and promote ocean observation. It’s the right size - not too big or too small. It holds the interest of kids and adults without taking the whole day. Take in a Professional Sport Game We went to the San Diego Padres baseball game. We ate yummy reasonably priced ballpark food with portions so big we had to share. Nosebleed section cost $20 per person with free parking ($10 value). Baseball: Padres Football: Chargers Hockey: Gulls With a little planning you can find something to interest everyone in your family.

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Resources Here are a few of our favorite resources. Do you have a favorite resource or site not listed? Please let us know! info@goadventuremom.com Sites worth checking out American Hiking Society Coca-Cola #5by20 Get Away Today International Bird Rescue and Research Center Outdoor Foundation Outdoor Industry Women’s Coalition Outdoor Industry Outdoor Industry Jobs Outdoor Nation National Geographic Kids National Park Conservation National Park Foundation National Park Service Splore The Marine Mammal Center Trip Advisor Utah Outdoor Recreation Office Visit Salt Lake Blogs you should follow A Little Campy A Nature Mom Active Kids Active Family Active Kids Club Adventure Awaits Adventure Tykes Adventurous Parents AKontheGO.com Backcountry Parenting Big Grey Rocks Brave Ski Mom

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Bring The Kids Climb With Kids Chasqui Mom Crag Mama Day Trips L.A. Family + Footprints Family Adventures in Nature Family On Bikes Fun Orange Country Parks Get on The Beaten Path Go Explore Nature Ground Truth Trekking Kid Project Moose Fish Mommy Hiker Mommy Loves Trees Mountain Mom and Tots Nature For Kids OutdoorsMom Outdoorsy Mama Rain or Shine Mama Rocks and Sun Rockies Family Adventures Rockies Girl Tales of a Mountain Mama The Active Explorer TravelingMel Tropic of Candy Corn Val In Real Life Velomom Walk Simply Wild Tales Of

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