Galway Now March/April 2023

MANAGING DIRECTOR

Patricia McCrossan patricia@goldenegg.ie

FINANCE & SALES DIRECTOR

Patrick McCrossan patrick@goldenegg.ie

EDITOR

Donna Reidy-Maguire editor@goldenegg.ie

ART DIRECTOR

Jennifer King design@goldenegg.ie

ACTING DIGITAL EDITOR

Erin Grant erin@goldenegg.ie

ACCOUNT MANAGER

Deirdre Tarpey sales@goldenegg.ie

DESIGN ASSISTANT

Maria Bru design@goldenegg.ie

DIGITAL INTERNS

Eva Harkin

Libby Dale

I am thrilled to have returned to my role as editor of GALWAYnow magazine after welcoming my second baby girl to the fold. Working on a spring edition has been a wonderful reintroduction, with this issue encompassing fresh starts, new beginnings, colour, brightness and positivity; great omens for the year ahead!

As always, Irish design features heavily across fashion, craft, culture and our newly expanded interiors section. It is a joy to showcase such wonderful design, brands and people producing quality work and highlighting the talent here in the west of Ireland.

With March and April comes Mother’s Day, St. Patrick’s Day, International Women’s Day and Easter to name just a few, all opportunities to celebrate, promote, engage and connect with family, friends, loved ones and peers.

Wishing you all a joyous spring season!

Until next time, Donna

Leah Beggs 2019 - Acrylic on Canvas - OUTSIDE OF THE LAKE

Brand: FiorSó Jewellery

Designer & Founder: Sara Ross

Photography: Patrick McHugh

Hair & Makeup: Ivy Sullivan

Model: Raiane Borges (Morgan The Agency) Fiorso.ie @fiorsojewellery

CONTRIBUTORS

Lifestyle ARTIST IN RESIDENCE

Tatiana Dobos

MEANT TO BEE

Irish Bee Companies and Products

Fashion FORMATION

Irish Design Emerging Globally FIORSÓ

Elevating Spring Blooms

COLOUR CAPSULE Health & Beauty THE LIFE OF RILEY Eco Friendly Period Products

MOTHER’S DAY GIFT GUIDE Interiors

IRISH DESIGN TRENDS

REAL HOMES

Sarah Battle@housebythewhitethorns

Weddings Now

SUPPLIER SPOTLIGHT

Mark Grehan – The Garden POP OF COLOUR Bridal Accessory

Conor Biggins

Kenneth Keavey

Amber Doyle

RIXO | COLIN HORGAN | HOPE MACAULEY | LAURA WEBER

COLIN HORGAN

colin-horgan.com | @colinhorgan

Kerry native Colin Horgan has been worn by a plethora of artists around the globe including megastars Dua Lipa, Lady Gaga and Little Mix. Since graduating from the Royal college of Art in 2017 MA Fashion Womenswear, Horgan’s much celebrated debut was an exciting precursor to subsequent collections, the most recent being ‘Imposed Faction’ as part of DiscoveryLAB for Spring/Summer 2023. Fitted tailoring, hyper sensational silhouettes, 3D pannier pockets and exaggerated A-line flare panels are just some of the recurrent themes in his work, “Horgan takes inspiration from strength in women in his family and juxtaposes them with surreal women that inspired him through his early youth.”

FORMATION

RIXO

rixolondon.com | @rixo

University pals Henrietta Rix and Derry native Orlagh McCloskey are the team behind Rixo creating “a fusion of original hand-painted prints and timeless silhouettes to flatter every woman, irrespective of age, season, size, nationality, or time of day”. Their designs have garnered attention from around the world with the likes of Holly Willoughby and other stars wearing their pieces. Their March collection launched February 27th featuring pieces ranging from a UK 6-24. Inclusivity and sustainability are the buzz words for the Rixo business model for 2023, including a change to monthly rather than weekly drops, encouraging customers to buy less and wear more.

FORMATION

Irish Design Emerging Globally

HOPE

MACAULEY

hopemacauley.com | @hope.macauley

A pop up during New York Fashion week last month along with showings of her Fall/ Winter 23 collection in London and Paris are just some of the highlights starting off what will no doubt be a successful year for Northern Irish Fashion and Textiles designer Hope Macaulay. Halsey, the Hadid sisters, Billie Piper and Tom Daly are just some of the celebs sporting Macauley’s designs, a testament to the rapid rise in popularity for her bespoke knits. Employing a team of 15 knitters across Northern Ireland, each piece is handcrafted and ethically produced from sustainably sourced materials such as luxury 100% merino wool and vegan biodegradable nylon.

FORMATION

LAURA

lauraweberrein.com | @lwpearlatelier

Owner of NYC-based atelier LW Pearl, Dublin native and NCAD graduate, Laura Weber made global headlines for creating the embroidery on the inauguration evening ensemble worn by First Lady Dr. Jill Biden, (recently acquired by the Smithsonian history museum for “The First Lady” collection.) Her company offers couture, premium services to fashion designers where they interpret a designer’s vision with gorgeous, bespoke stitching, beading and other embellishments (worn by the likes of Beyoncé, Lady Gaga, Rihanna, Bette Midler and Michelle Obama). In 2021, Weber also launched a luxury athleisure range with quilted coats, leggings, sweaters, scarves and more.

Irish Design Emerging Globally

We are open every day. Come and visit us.

burrenperfumery.com

Bloom

ELEVATING SPRING FLORALS WITH FIORSÓ JEWELLERY

Pronounced “fee-er-so”, the name FiorSó is a modern fusion of the Irish words Fior meaning real/true and Só meaning luxury

Daffodil Flower Earrings €205

Daffodil Flower Necklace €225

Top - LIA by Lia Cowan Skirt/straps - Caoimhe Murphy

Deco Earrings (Black) €165

Valentina Necklace (Black) €215

Deco Ring (Black) €195

Top/trousers - Caoimhe Murphy

Calla Lilly Earrings (Pale Pink Pearl) €205

Calla Lily Necklace (Pale Pink Pearl) €205

Pearl Ring (Pale Pink) €165

Top - Theo+George

Spring Bud Earrings (Yellow) €215

Spring Bud Necklace (Yellow) €215

Spring Bud Bracelet (Yellow) €255

Crystal Leaf Ring (Yellow) €205

Wrapped Leaves Ring (Yellow) €185

Cherry Blossom Threader Earrings €245

Designer & Founder: Sara Ross

Photography: Patrick McHugh

Hair & Makeup: Ivy Sullivan

Model: Raiane Borges (Morgan The Agency), Fiorso.ie @fiorsojewellery

Clara Earrings (Blue) €165

Claudette Fan Necklace (Blue) €215

Top - Theo+George

Brand: FiorSó Jewellery

The COLOUR CAPSULE

The idea of a capsule wardrobe is by no means new but we often associate it with muted, neutral tones. This spring capsule collection is an homage to colour featuring a selection of mix and match pieces to inject some brightness into your everyday looks.

MiniDoor 4Seasons, €595, My Name Is Ted

Mini Tote Yellow, €275, Peelo

Single-breasted

Tamaris Loafer Shoe, €80.00, Greenes

Blazer, €39.99, H&M

Ted Baker Jaune

Asymmetric Twist Midi Slip Skirt, €195 Brown Thomas

The Trench Navy, €135, Poco by Pippa

Phase Eight Thea Shirt, €89, Brown Thomas

Floral Cobalt Dress, €320, Rixo

Galway Crystal Crimson, Marigold And Navy Merino Wool Scarf, €69.99, Standun

Tailored Straight-Leg Denim Trousers, €79, Cos

ARTIST IN RESIDENCE

Tatiana Dobos

The birth-place of Tatiana Dobos' clay journey began in a Romanian village called Cucuteni. This place represents one of the primordial hearths of clay-making in Europe. It is also here that Tatiana’s ceramic teacher, Ionela Mihuleac, was born. Working alongside Ionela, Tatiana learned about the secrets of clay.

During this time she also embraced the importance and benefits of living more authentically, finding meaning in simple things, and the value of being in intimate connection with nature while respecting the materials used. She notes how Cucuteni had a transformative effect on her, ‘It is here that I learned where to look for inspiration and where to turn to when feelings of emptiness embrace me.’

As a child Tatiana had an intuitive understanding of the natural world, and her imagination flourished, allowing her to create beings which seemed to take on a life of their own. She reflects on her time foraging and building from things the earth had discarded, ‘I

used to gather things that caught my eye around my parents’ house. Pebbles, wood sticks, metal screws, empty cans, animal bones, buttons, all different kinds of grains and beans. When the collection was large enough, I would spend hours carefully placing them in patterns and shapes, until there was not one individual object left, but an entity with its own character.’ Tatiana also found that during this time she was fully present, an indicator of the importance that these acts of play would have on her later in life.

Delving into emotions was not something which Tatiana was encouraged to do in the society she grew up in, as it was understood to be a sign of weakness. The inner turmoil of this would later go on

WORDS BY ERIN GRANT | @DOBOSCERAMICS | DOBOSCERAMICS.COM

Credit: Julia Monard

to inform her artistic journey and clay would provide a therapeutic release. ‘Being quite a sensitive person, since early childhood I remember experiencing lots of feelings, of so many different kinds. I did not know what to do with them, nor did I receive any guidance from the adults around me. I found solace in nature and creativity. I started to create objects with what I could find in my environment to transpose my emotions into the outer world and make some sense out of them. I was never a loud person, but always felt the need to set free my inner battles. Luckily, I found clay as an instrument of expression.’

This early foundation of Tatiana’s future work and devotion to creativity has indubitably shaped the pieces she produces today. It took some time, however, for her to realign herself and arrive at this point and like every great story, it also took courage to get there. ‘The path that brought me to art was certainly not a straightforward one. After an initial

attempt at a career involving numbers and strict rules, I felt something was in misalignment with how I wished to live my life. I took the risk to look for more. The need of expressing my sensitivity as a way of embracing it ignited an inner and outer search. After trying different creative mediums, I arrived at the discovery of clay as a discovery of self. The malleability of this material and its reserve of tactile creativity has enriched me ever since.’

Similarly, the meditative benefits that emanate from Tatiana’s creations offer a space for selfdiscovery and healing. ‘My work process allows me to rediscover and accept myself. I would describe it as silent and serene, a form of therapy, a way of transferring emotions into clay. Always observant of the organic textures and forms, I look to create objects in complete harmony with the natural environment, where recurring clay elements represent the process of examining emotion.’

My work is permeated by a mindful, meditative state,

‘I approach difficulties in a simple way, like a river's water approaches obstacles, I overcome them. They are inevitable. I have no desire and no time to fight them, I graciously flow around them.’

and each piece is crafted individually using some of the most common types of clay like stoneware and porcelain and a traditional hand-building technique to express my sensibility to simplicity and permanence.’

The creative process employed by Tatiana uses a combination of separation and submersion, which makes way for vulnerability and authenticity. ‘It usually starts with a sort of detachment from day-to-day life, followed by a plonking into an inward journey. I would associate this with entering a sacred and familiar place where I keep all the experiences and things that somehow marked me. At the entrance, one of the feelings, memories, images or anything else that lives there would join me and invite me on a path of self-inquiry and exploration. As my spirit searches on this path, my hands also search through the clay for shapes and colours that translate my experience. With each new inner journey, a new work comes to life.’

It is no wonder then that Tatiana’s finished works contain a magnitude of emotion. Each piece seems to balance delicate materials with strength and power, a dichotomy reflective of the artist who creates them. The result is that her artworks have a transcendental effect, allowing the viewer to connect to the nature of all living things and become at one with the repetition of shapes and textures. ‘I like to believe that what I create touches each person in unique ways, based on their history and sensitivity. Some people find in my works an invitation to calmness and contemplation. Maybe my own meditative state somehow transcends and is reflected back to the viewer. I would usually leave my works untitled, or write the title on the back of the work, so that the viewers have the chance to interpret the works for themselves and perhaps identify with them on their own terms.’

Always learning from her own work, Tatiana says that the constant lessons she is taught are the importance of slowing down, and how some structure can be beneficial for creative freedom. She notes, ‘The more I speed up the process the larger the “disasters” and the counter-productivity. The clay is a great reminder of time's passing and its irreversible nature.

My work also taught me that freedom comes with a necessary structure. If I have a process in place to provide a safe container for my creativity, it then can run free.’ Furthermore, Tatiana sees her work not as a job, but as a way of life, and with that comes an inspirational understanding of how to meet any challenges that arise. ‘I can't imagine my existence without creating. I approach difficulties in a simple way, like a river's water approaches obstacles, I overcome them. They are inevitable. I have no desire and no time to fight them, I graciously flow around them. Sometimes I find them even healthy for creative practice as they can trigger very interesting ideas.’

With the challenges, uncertainty and fear that can come with pursuing our creative passions, Tatiana shares the advice she would have loved to have been given at the beginning of her career. She says it is important to, ‘Remain faithful to your own ideas, do not abandon them, no matter how against-thegrain they seem to be. And then continue exploring them, never get too tired to metamorphose them, experiment with them in different contexts, anatomise them till you get to their raw essence.’

Over the coming months, Tatiana is currently exploring some new ideas which will take shape. For now, her pieces can be seen by appointment at her studio in the West of Galway city. Her work is also on display in Irish art galleries such as Cahir Arts Gallery, Sliding Rock Contemporary Ceramics, Leana Mo Chroi Studios, 2 Wild Geese Galway, and Kylemore Abbey and Victorian Walled Garden.

Mother's Day GIFT GUIDE

The Go Getter

A sustainable, stylish purchase that will keep your chosen beverage hot for up to 4 hours, this ticks all the boxes for busy moms on the go. Chillys Series 2 Coffee CupLichen Green, €35, treebarkstore.com

The Fashionista

This special edition 100% silk scarf has been meticulously painted and hand-drawn by Galway designer Niamh Daniels. The use of blue and yellow colours are associated with hope, faith, and happiness while sunflowers stand for joy, luck, and positivity. Sunflowers In Bloom Scarf, €199, niamhdaniels.com

The Art Admirer

A stunning gift for art admiring mums, artist Leah Beggs produces beautiful abstract paintings inspired by her surrounding Connemara landscape. Today is Yesterday's Tomorrow, Oil on Canvas, prices on request, Leahbeggs.com

The Foodie Perfect for foodie moms, this yearly subscription box from Kilcolgan company Gran Grans Foods is packed with delicious Irish seasonal products and a surprise theme per box (including Mother’s Day). Yearly Subscription Gift Box: €225, grangransfoods.ie

The Sentimental This small family company located in Roscommon create beautiful handmade gifts using Ogham writing, Ireland’s ancient script. Family — Clann, from €29.99, Oghamwish.com

The Gadget Geek Wake up slowly and peacefully with the 30-minute gradual sunrise or unwind and relax with the 30-minute fading sunset, this handy gadget mimics natural light to make sure you get a restful night. Lumie Bodyclock Spark 100, €99.99, currys.ie

The LoverJewellery

The Organiser This stylish and beautifully presented notebook is the perfect accessory for note taking or journalling and features beautiful original sketches created by Newbridge Silverware. Style is Art Floral Hardback Notebook, €20, newbridgesilverware.com

100% designed and handmade in Galway, customers can tailor their item by choosing it to be handmade in 18ct gold, 9ct gold, 10ct rose gold, white gold, or sterling silver. A beautiful, bespoke, piece perfect for the mom in your life. Signature Envelope Necklace 9ct Gold Love always, €555, ByLeahy.com

Visit GALWAY

Grace O’Malley Whiskey

Grace O’Malley whiskey is dedicated to the 16th century Irish Pirate Queen Grace O’Malley. Celebrating female leadership through rebellious spirit, Grace O’Malley Irish Whiskey and Spirits believes in Grace as not just one of Ireland’s, but the world’s most inspirational and extraordinary female trailblazers. Like our namesake, who earned her maintenance by land and sea, Grace O’Malley procures fine spirits from the best of Ireland and worldwide adventures to create something truly special. To celebrate St Patricks day 2023 and to launch a special limited edition NFT bottle inspired by a mural created by artist Kathrina Rupit, there will be a programme of events in Galway, culminating in a whiskey tasting and music session in O’Connell’s Pub, Eyre Square.Graceomalleywhiskey.com

The G Hotel

Why not plan a chilled out weekend and treat yourself to a five star brunch at the g Hotel in Galway. From 18th February, the hotels’ new brunch menu will feature an extensive menu of brunch favourites with a specially curated brunch cocktail menu. Relax and sit back in one of the g’s signature lounges with stunning views of Lough Atalia and chill out with Ibiza vibe tunes by their resident DJ. Mix it up with delicious cocktails by the g Hotel’s Mixologist - brunch cocktails include the g Sig Bloody Mary and The Gib, and a selection of bellinis, mimosas and Rossini cocktails. Brunch is available on Saturdays and Sunday from 11:30am – 3:30pm, to book, visit ghotel.ie or call +91 865 200

The Galmont Hotel & Spa

The Galmont Hotel & Spa has a variety of special offers available for Mother’s Day, whether you want to treat your mum to a sumptuous spa day, or enjoy a family lunch in the restaurant overlooking the water. In Marinas Restaurant, a special Mother's Day Lunch will be served from 1pm to 3pm, with three courses and a complimentary glass of prosecco to kick things off. In the luxurious Spirit One Spa, there are three different Mother’s Day packages available, all of which include access to the thermal suite, with stateof-the-art experiences including rock saunas, the laconium, heated loungers and the Sabia Med “beach” experience. Booking advised via thegalmont.com or +91 538 300

The Life of Riley

IN CONVERSATION WITH FIONA PARFREY CO-FOUNDER AND CEO OF RILEY.

How did Riley come about? Riley came about from our own personal frustrations. Myself and two friends, Lauren and Aine, were shocked to learn that mainstream period products can contain harmful chemicals, and we were also sick of running out when we needed them! We knew there had to be a better way and when we couldn’t find what we were looking for on the market we felt compelled to do something about it. So we got to work, my friends and I became co-founders, and Riley, (meaning to live the “life of Riley”, a carefree existence) was born. Our range of ecofriendly period products from organic sanitary pads and cotton tampons are all biodegradable and sustainable.

Can you talk us through the development process and bringing your products to market? Within four months of coming up with the idea, we launched to market. We wanted to launch with a minimum viable product (MVP) as early as possible so that we could engage with our early adopters and get their feedback, allowing us to tweak our products and offering based on this. One thing we didn’t want to compromise on during development was that our products wouldn’t be harmful to the planet so we only partnered with manufacturers that are aligned with our sustainability values.

You work off a subscription service, tell us more about what that entails? We deliver your Riley products straight to your door so that you never run out when needed, which happens to almost 95% of people! This works on a subscription basis so you never need to worry about ordering on time. Everything can be self-managed in your Riley account, so if you need to change your delivery date or which products you receive in your delivery it’s just a click of a few buttons. It’s a contract-free approach so our customers are never locked in and can cancel any time they like.

Tell us more about your fight against period poverty. Unfortunately period poverty is a huge issue across the world and we wanted to be a part of the fight. We’ve partnered with Positive Period Ireland, an incredible grassroots-led initiative here in Ireland,

and we supply them with period care for those that need them most.

We’ve also partnered with an Irish registered charity, Development Pamoja, based in Kenya who I’ve had the pleasure of volunteering with a few years ago. When in rural Kenya I witnessed first-hand the devastating effects that period poverty has on young girls over there. Up to 65% miss school every month because they don’t have access to period products. So we supply period care but we also sponsor doctor-led school visits to educate young students about menstruation in a bid to remove taboo surrounding the subject.

It’s been incredibly rewarding for us, as a small startup, to see the genuine impact we’ve had on people’s lives with our donations.

What does

the future hold for Riley?

plans for the future! Our vision is to be a lifelong female health brand, which unfortunately is a very underserved space. We believe there is so much more to be done in this area and we want to create high quality products that make our lives easier as we navigate all that having a female body encompasses. Most recently, we launched our probiotic supplement for vaginal health and gut health and there’s plenty more to come so watch this space!

" We knew there had to be a better way

Awaken YOUR INTUITION

BY AMBER DOYLE , OF AMBER MOON HOLISTIC

The knot in the pit of your stomach. The inner voice quietly advising. The dreams that predict an outcome. The niggling feeling of something being ‘off’. The synchronistic events that prompt us in a particular direction. A strange knowing that something significant is about to happen. A strong emotion towards someone or something. All of these are tied to your intuition.

We are all equipped with a sixth-sense that is impeccably attuned to our true calling, our soul’s path. Our intuition is a quiet voice that can only be accessed from retreating within, observing, and becoming more aware of what our higher self is trying to communicate with us in that moment.

Think back to those times you had a hunch about something — how did it feel within your body? Did you listen to it? Did it turn out to be true?

I have listed three segments of advice on how best to strengthen and trust your inner wisdom. Which, in turn, allows you to deeply trust yourself, since as the saying goes – only you truly know what is best for you.

GROUND YOURSELF IN STILLNESS

Messages from your intuition tend to be softly spoken, so spending time in silence will help you clearly hear and interpret these messages. Regular meditation or breathwork practice for even ten minutes per day will help you clear the mind of distractions and teach you how to better recognize the subtle impulses from within. Allow yourself to remain in the present moment and practice mindfulness techniques. It can be difficult for your intuition to be heard if your mind is permanently rooted in the past or the future. Bear in mind Lao Tzu’s quote: “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” Additionally, a walk in nature without earphones will also help ground your energy, focus the mind, and silence the ego when faced with making a difficult decision.

FEEL MORE, THINK LESS

Your intuition may speak to you as a ‘knowing’, a thought, or a word. You may even be able to enter a dialogue with your intuition to gain further clarity. Similarly, it may appear in physical sensations, like

goose bumps, discomfort in your gut, or a wave of calm. Pay attention to sudden feelings, and learn how your insights tend to come through for you individually. Getting to know your nervous system better will allow you to have more conviction in your own decision making, rather than consulting outside parties. Additionally, it will allow you to tap into how you feel when in the presence of others by observing your energy levels and feelings. When you have a hunch, it is recommended to ask your intuition a question clearly, observe your emotional or physical reaction,

and react by writing down your intuitive message or taking suitable action.

PAY ATTENTION TO DREAMS

When the cognitive mind is distracted, it can throw off the intuitive right brain and subconscious mind. However, when you are sleeping, your cognitive mind has time to rest, and opens space for the subconscious mind to send you signals through visualisations. Before bed, find time to journal about the topics you may need guidance on through dreams. Ask your higher self to provide an answer on a particular question you are puzzled with, and need to seek guidance on. Sometimes your answer can appear through your dreams with next steps and solutions. Dream journals are highly effective to write in as a daily morning ritual. Allow your words to flow without questioning them or overthinking. On other occasions, you may wake up with an inner knowing that will lead you in the right direction.

@ambermoonholistic 085 137 2961 Nadia Beauty Salon, Doon, Kilrickle, Co. Galway

Regulate, Restore, Renew

Originally from Kerry, Helen Falvey has been based in Galway for over fifteen years. Long before considering acupuncture as a career, and, without knowing much about it, she underwent a series of acupuncture treatments, on the recommendation of a friend, and was amazed at the effect it had on her and the changes it made to her health. Although she had completed her studies in science in university in Dublin, Helen decided to embark on a 3 year course to qualify as an acupuncturist at the Acupuncture Foundation of Ireland in Dublin. In 2016, Helen opened her clinic in Galway and the clinic has been located in Eyre Square since 2020.

Acupuncture and Women’s Health

Acupuncture can help with many different symptoms and conditions specific to women. Helen will frequently help patients with PMS, dysmenorrhea (painful periods), PCOS, endometriosis, infertility, and perimenopause/ menopause symptoms. Her treatments can also target symptoms that can come up during pregnancy such as nausea, hyperemesis gravidarum, pain (pelvic, carpal tunnel, sciatica, lower back pain) and insomnia. Acupuncture is often recommended to help a pregnant woman’s body prepare for the birth and to help the birthing process go as smoothly as possible. Once baby

has arrived, there are also treatments available during the postpartum period to assist with recovery.

How does it work?

Acupuncture treatment seeks to regulate and balance the processes in the body. There is a large volume of research into how acupuncture works and the various mechanisms that bring about physiological changes from the treatments. When acupuncture needles are inserted in the body, this sends signals to regions of the brain which then can have an effect on the nervous, cardiovascular, endocrine and immune systems of the body.

There are different types of acupuncture available at the clinic including:

- Traditional Chinese Medicine

Acupuncture

- Auricular Acupuncture

- Distal Acupuncture (Master Tung)

- Electro-acupuncture

- Dry needling (trigger points)

- Motor Point (neurofunctional)

Acupuncture

-Ophthalmic Acupuncture

Helen Falvey, owner of AcuGlow Acupuncture Clinic talks us through the powerful properties of Acupuncture and its role in Women’s Health.

Find out more: Helen Falvey Dip. Ac., MAFPA AcuGlow Acupuncture Clinic, Eyre House,21 Eyre Square, Galway.

Photography: Edel O'Malley

Radiance REVEAL

GUINOT - Masque Bioxygène

This oxygenating mask absorbs pollution particles allowing the skin to recover its natural, radiant glow while boosting the oxygenation of skin cells. With an airy and creamy, “whipped” texture, skin feels soft, clean and purified. A great addition to your routine to boost radiance. RRP €52.50, guinot.com

KIEHLS - Turmeric & Cranberry

Seed Energizing Radiance Masque

Give yourself an “instant facial” with this invigorating radiance mask from firm favourite Kiehls. Formulated with cranberry & turmeric to brighten and energize the look of dull, fatigued skin, the addition of cranberry seeds also gently exfoliate for smoother, brighter, illuminated-looking skin. RRP €40, brownthomas.com

SKIN THEORY - Antioxidant Soothing

Serum Skin Theøry is a results-driven skincare range led by science to achieve skin that looks and feels its best. Hydrating, fighting signs of aging, soothing, balancing and repairing, there is nothing that this soothing and healing serum doesn’t do. RRP €69.95, skintheory.com

OLEHENRIKSEN - HydraBarrier Nourishing Face Oil This transformative face oil featuring peptides and Scandinavian berry oils promises to deliver skin that’s demonstrated to bounce back better, stay firmer, look more youthful and glow stronger than ever before.

RRP €55.00, Boots.ie

SEABODY – Luminous Prime SPF 30  County Kerry based biotech company, Seabody have developed a high-tech range of skincare & supplements, sustainably, “from sea to self.” Their Luminous Prime SPF provides highly effective daily protection against UVA & UVB rays, has a soothing effect on the skin whilst also boosting skin with an illuminating glow. RRP €59.00, seabody.com

HAUMEA - Smart Sonic Facial

Brush  This luxury high-end  skincare device from Irish brand Haumea allows you to get an in-salon experience at home. Designed with a super hygienic silicone brush head and delivering 8000 t-sonic pulsations per minute, the brush gently cleans deep under the surface of the skin without causing irritation.

RRP €99.99, Haumea.com

ELLA & JO – Relax and Renew Night Cream

One of the first products in Ireland to use Bakuchiol (a natural vitamin A, that works efficiently as a retinol but without the risk of skin irritation), this nourishing night cream contains a super blend of ingredients to stimulate skin renewal, plump out lines and wrinkles and hydrate and repair the skin while you sleep. RRP €50.00, ellaandjo.ie

Spring skin is all about creating a plump, dewy and hydrated look. Here are some of our favourite products and tools to get that fresh faced glow we all want, whatever the season!

Healthy Skin

WITH HAUMEA

We talk to Anna Forde, owner and creator of Haumea Skincare and The Beauty Suite Laser & Skin Clinic, Tuam, Co. Galway.

Tell us about your background and how Haumea came about? I trained as a beauty therapist in 2007, then shortly after, opened my beauty salon when I was 21. Over my 16 years of working in the industry, I have trained with leading brands and suppliers and am always learning and educating myself on the latest trends and machines. I always knew I wanted to create my own brand, something that went side-by-side with my daily work as a skincare professional. I attended many beauty industry events here in Ireland, and overseas, researching and educating myself on products and packaging. When covid hit, it was clear to me that there was a gap in the market for skincare devices for clients who wanted to harness the power of advanced in-salon treatments in their own homes; this is how Haumea came about.

Describe your products and how they work?

My devices, the Smart Sonic Facial Brush and the LED Light Therapy Device are suitable for everyone. Both are designed to enhance and elevate the products you already use, to really get the most out of their products’ ingredients and to achieve skin goals. The Smart Sonic Facial Brush is used first to cleanse and prep skin. Using over 8,000 t-sonic vibrations per minute to blast dirt from within the pore gently, the vibrations do the work with no harsh abrasion. Our LED Light Therapy Device can be used after with a serum or sheet mask and targets a range of skin concerns including fine lines, wrinkles, breakout activity, inflammation and irritation.

Tell us about the development process and bringing this product to market? I spent over a year focused on creating the skincare devices with a detailed sampling and trialling process with family and colleagues. After meeting (virtually) with many production companies and suppliers, I found one that aligned with my goals and ideas. We spent a year developing and finalising the products. I had a very clear idea of what I wanted the brand look-and-feel to be, clinical, clean and consistent.

Were there any challenges in launching this new venture? As it was ‘covid-times’, I was running online consultations for my skin clinic, packing orders and trying to keep the door open on that business. I was the sole owner, running Haumea by myself so having the time to do both was difficult. Finding the right production company wasn’t easy, but once I found them I was confident in knowing that they could create devices to my standard, and that was the most important thing for me.

What has been the most rewarding aspect of setting up Haumea? Seeing our customers achieve incredible results - a lot of our sales come from people recommending to their friends or family, I think that says a lot for the products. In our first month in business we collaborated with Image Skincare, a first of its kind collaboration in Ireland. We worked with the Image Skincare team to create two gift sets, with products that complimented our devices. Since then, we have partnered with Irish brand Voya, where our Smart Sonic Facial Brush is used as part of their advanced skincare facials in some of the most renowned spas, salons & hotels around the world. haumeaskincare.com

LED Light Therapy Device - €149.99

Cultivating Career Wellbeing

Agreat first step is becoming aware of how we feel towards our working day. Some of us will tap into feelings of resentment as work takes us away from valuable family time, some will notice a lack of fulfilment while others will feel overwhelmed and stressed. These feelings have a huge impact on our overall wellbeing and with time can affect both our performance and attitude at work. I recommend having a quarterly career check-in so that you’re in a position to catch these feelings early and decide the best course of action navigating forward.

When it comes to assessing our general wellbeing we can easily assess whether we’ve been exercising enough, drinking enough water and getting adequate down time. We can apply a similar approach when assessing our career wellbeing by identifying what we’re lacking and what we need more of. This will look different depending on your life stage, your financial needs, your overall wellbeing and how much experience you have under your belt. During my workshops, I regularly discover that those who have a greater level of career wellbeing feel supported and appreciated at work, have the

flexibility and work-life balance they desire to pursue their lifestyle needs and feel engaged in the work they’re carrying out. Those with lower levels tend to be highly stressed, lacking work-life balance and feeling underappreciated.

It's all good and well understanding what we need more of in order to improve our career wellbeing but the harder part is putting plans in motion to achieve this. Setting healthy boundaries and having honest conversations both inside and outside of work are key to achieving more of what you need. Habit-stacking can support you to implement change and checking in with yourself each Monday morning will make it clear which batteries are running low and need a little extra focus.

For more career advice and support including workshops, webinars and resources visit angelaburke.ie @angelaburke.ie

Photography: Susie Kelly.

We’re becoming more and more familiar with the term ‘wellbeing” and what it means for our life, but what about what it means for our career? Our career can be one of the biggest stressors in life and the aspect most in need of wellness, but where do we start with cultivating career wellbeing? In my opinion, it’s a topic that has been neglected in the wellness world yet one that we really need to start talking about.

MYOPIA MANAGEMENT FOR CHILDREN

Optique Opticians, based at Briarhill Shopping Centre offer a wide range of services including myopia control and myopia management. Myopia, a condition also commonly known as short or near sightedness occurs when the axial length of the eye is longer and light rays focus in front of the retina, resulting in a blurred image.

This is normally corrected by glasses, contact lenses or by laser refractive surgery. If you think your child is myopic, owner Elaine O’Sullivan F.A.O.I. recommends making an appointment for a consultation as there are now options based on clinical trials, that have proven to slow the progression of myopia in children.

Children should be examined in any case from age two onwards for early detection of all types of focusing problems especially if there are signs of vision problems and/or family history of such. The key to managing all

visual problems is early detection, early intervention and early treatment with ongoing management. This enables children with vision problems to reach their highest visual potential and to limit and slow down factors which potentially affect their cognitive ability as 80% of all learning occurs through vision.

Myopia prevalence is rising at a steady rate and one in two people are expected to be myopic by 2050 – that is 50% of the world’s population. Myopia unfortunately is linked to increased risk of eye diseases such as myopic macular and retinal degeneration, glaucoma,

retinal detachment and cataract. It is therefore important to consider myopia control and the slowing of its progression as early as possible in childhood which is the critical period that myopia actively progresses. As children’s eyes actively grow in length (axial elongation), their myopic prescriptions increase accordingly leading to dependency on glasses or contact lens correction and restricted visual ability in everyday life. It is, however, the increased risk of eye diseases later in life which can lead to quality of life issues, vision impairment and irreversible blindness, with resultant effects of socio-economic financial burden.

SYMPTOMS TO LOOK OUT FOR

- Complaints of ocular fatigue and/ or headaches

- Blurred vision far away i.e. the board in the classroom or not seeing objects in the distance.

- Eyes turning in or out (strabismus)

- Sitting too close to digital screens or the TV

- Holding reading materials such as books or digital devices at close range

- Blinking and rubbing of eyes more than usual

- Squinting or peering at objects resulting in concentration and/or retention difficulties

OPTICAL TREATMENTS

Currently, there are four types of optical treatments for myopia:

1. Multifocal Contact Lenses - MiSight Contact lenses, the first soft contact lens licensed by the F.D.A.

2. Orthokeratology –specialised rigid contact lenses worn overnight to slow down myopia.

3. Atropine eye drops

4. Multifocal glasses

Once a child has developed myopia, some myopia progression is to be expected even when myopia management strategies such as multifocal contact lenses and glasses are prescribed. We do know that the rate of progression of the myopia is faster for younger children than for older children, therefore it is imperative that children are examined at the earliest possible opportunity.

RISK FACTORS

The two main risk factors are genetics and behavioural influences in one’s environment. More time spent indoors doing prolonged near vision tasks has shown to cause progression of myopia e.g. a lot of close range reading and use of portable digital devices such as tablets and smartphones. Poor lighting is also a contributing factor.

Less time spent outdoors has been found to

encourage myopia development due to insufficient stimulation of the retina from daylight. Research has shown that the developing eyes of a child need a minimum of 90 minutes outdoors every day and the rate of myopia progression has been proven to slow down during the summer months as a result of ambient daylight and exposure to bright sunlight. There is also a link with nutrition, obesity and lack of cardio-vascular activity.

For more information or to book a consultation visit optique.ie Optique Opticians, Level 1, 18 Briarhill Shopping Centre, Galway, Open Monday – Saturday, free parking and wheelchair accessible.

MEANT TO BEE

“To bee or not to bee, that is the question" - well the answer is certainly, we are meant to bee! There are 98 species of bees in Ireland, one third of which are threatened with extinction, due to the reduction in wildflowers, less nesting sites, the lack of continuity of flowering plants and of course climate change.

This research published by Teageasc is worrying. As pollinators of food and flower crops, bees are an essential part of our ecosystem; disappearing bees = disappearing crops. Safeguarding our bees has never been more important and thankfully Irish beekeepers

are on a mission to educate, promote and protect this incredible species. We take a look at some of these Irish companies producing exceptional products while protecting and celebrating the beauty of bees.

LEAHY BEEKEEPING

Leahy Beekeeping is a small, family-run business based in Galway East on the slopes of the Sliabh Aughty Mountains. Four generations of beekeepers with a wealth of experience keep native Irish bees in traditional hives on the mountain where they take nectar and pollen from the surrounding wild heather. Members of Good Food Ireland, Origin Green, Slow Food Ireland, EuroToques and holding several Great Taste and Blas na hEireann Irish Food Awards, Leahy Beekeeping collaborate with local artisan producers such as Grá Chocolates, The Dough Bros and Aran Goat Cheese. Along with their award winning honey, they also produce a range of skincare products, beeswax wraps, bee pollen and propolis tincture. Hot Honey €7.00 – €12.00

Leahybeekeeping.com

TRISH’S HONEY PRODUCTS

A 3rd generation beekeeper, Trish’s Honey Products, based in County Waterford live by the philosophy of taking product “from the hive to the home”. Certified organic skincare and self-care products are created using natural ingredients of beeswax and honey, blended with certified organic plant oils to create a luxurious, organic skincare range free from parabens, mineral oils, synthetic colours and fragrances. These products are farmed from a dedicated beekeeper’s Apiary with happy bees and busy hives producing beautiful Irish honey and beeswax. Beeswax Candle Caring Gift €22.00 Trishshoneyproducts.com

HONEY HARVEST

Honey Harvest are a family of beekeepers with over 40 beehives in Co. Kildare with a mission to produce high-quality, pure, natural honey and other bee-derived products while also promoting the importance of bees and their role in our environment. Founder Angela, gained her love of natural and handmade skincare from her grandmother who made all her own creams, balms and soaps teaching Angela along the way. As a result, all the skincare products at Honey Harvest are made using only the finest cold pressed oils and skin loving butters, along with their own raw honey and beeswax. Bee Venom Hydrator Face Cream €28.00 Honeyharvest.ie

HANNA’S BEES

Run by beekeeper Hanna Bäckmo, Hanna’s bees offer a wide range of products including reusable beeswax wraps, honey-scented beeswax candles, propolis tinctures and an assortment of small-batch honeys. Hanna also caters for vegan customers, with reusable vegan wraps made with plant waxes. Described as a “hive-to-home business”, Hanna has several apiaries in East and South Cork with around 60 honeybee colonies producing honey, beeswax and propolis for her unique range of products. Passionate about honey bees, Hanna is actively engaged in educating beekeepers and the public about the importance of pollinators and honeybees. Propolis Tincture €12.50 Hannasbees.ie

BEELOVED

Galway-based acupuncturist and herbalist Mercedes Varona is behind the Bee loved skincare range and is passionate about helping people live a “free from” lifestyle, with an emphasis on organic and natural skincare. Products in the Bee loved range include face and body oils, face creams and lipbalms, all made from natural ingredients including beeswax from their own hives in Kinvara as well as natural herbs and carrier and essential oils. Through a delicate fusion of traditional and modern medicinal approaches, Bee Loved works with the body’s own finely balanced system to support harmony and optimum natural skincare.

Bee Loved Lip Balm €4.00 Beelovedskincare.com

MILLBEE

With sustainability at the fore, Jennifer Doyle of Millbee Studio is passionate about working towards creating a more natural way of living and reducing the use of plastic. Through combining organic cotton with beeswax, organic jojoba oil, and tree resin their Beeswax Wraps are washable and reusable and therefore providing an environmentally conscious solution to plastics. As a sustainabilityfocused company (and a beginner beekeeper!), Jennifer and her team pride themselves in sourcing the finest raw Irish produced honey for their product range which also includes candles and balms. Beeswax Wraps Variety Pack €23.50 Millbee.com

LOUGH CUTRA BEES

Mary Wall is the lady behind Lough Cutra Bees, specialising in bottling and selling honey in addition to beeswax wraps. With 3 to 4 harvests in the year, the two most popular flavours are Dandelion honey in late Spring and Ivy honey at the end of the season. Mary describes Ivy honey as difficult to harvest as it solidifies but it’s worth the effort for it’s powerful effect on coughs and colds. Available from a range of Galway artisan stores and cafes such as Gran Grans Foods and the Coole Park Tea Rooms.

Ivy Honey €12.00 Loughcutrabees.com

SHANBALLYMORE APIARY

Pioneered by Graham Wright, this Tuam based operation provides everything that both new and experienced beekeepers could need. With a large range of beekeeping equipment available, Shanballymore Apary also pride themselves on offering new beekeepers the opportunity of selling small amounts of honey through their store. All honey is guaranteed 100% raw with options such as heather, blossom and creamed. Their website bkeeping.ie is also a fantastic resource providing info on beekeeping supplies, education resources and natural bee products for sale. bkeeping.ie

Don’t Worry, Bee Happy!

In conversation with fourth generation beekeeper NOEL LEAHY from Leahy Beekeeping and Sliabh Aughty Honey

Tell us about the history of beekeeping in your family. We are fourth generation beekeepers coming from the Sliabh Aughty mountains in the West of Ireland. Bees have been in my family starting with my grandfather all the way down the line to my daughters.

Describe a typical day in the life of a beekeeper. Depending on the time of the year it can be very

different. In spring and summer we are doing weekly checks on all of the hives to see what they are up to and we are hatching and taking care of new queens to establish new hives. Then autumn and winter we would start extracting our honey and moving all our hives to safe spots around the mountains to protect them from the worst of the weather.

What is the most challenging aspect of your work? The weather really effects how much we can get done in a day. Bees prefer warm weather but nothing too hot or too cold. Global warming is causing a lot of problems for us and the bees since it makes it even harder for them to survive and even harder for us to help them.

What is the most rewarding part of your work? Seeing the bees happy and thriving is great. You can see the positive impact they are having even in our garden, with the bloom of the flowers and the range of new insects and birds we are seeing.

Is there a particular product you are most proud of? Heather honey is a product really like no other in its taste and benefits. It is unique to the mountain and I am proud that such a product comes from the same place as my family.

Why are bees important and how can people help them? Bees are vital in the eco-system and in our own food chain. They play a huge role in the pollination of many of the foods people eat every day. Everything from fruits and berries like apples and strawberries, or vegetables like broccoli and carrots depends on bees to grow. Without bees we wouldn’t even have coffee!

Tell us about the Bee Tours? Our tours give people the chance to come and see the inner workings of a hive, the process of honey making and sample our quality products. This is a hands-on tour where you will put on a bee suit and get to see the hive close-up. The tour is great fun for people of all ages, especially kids, and we can also cater for those attempting to face a fear of bees.

What’s next for Leahy Beekeeping? We recently started doing custom wedding favours so we are planning on further developing our range of what we can offer people. We are also planning on creating some more infused honeys like maybe elderflower, citrus, or even garlic!

Where can people find out more?

leahybeekeeping.com

Facebook @sliabhaughtyhoney

Instagram @leahy_beekeeping

Twitter @LeahyBkeeping

the

Green Life

WORDS BY KENNETH KEAVEY

greenearthorganics.ie

Do you remember all the insects you used to see on car windscreens when you were younger? Where have they all gone? Next time you drive down the motorway, inspect your windscreen… it will be clean. Globally, the honeybee and insect population are in freefall, with over 75% of the biomass of our insects gone. It is a crisis.

Since 2015 the National Beekeepers Association of Ireland have kept 4-5 beehives on our organic farm and each year when the temperature gets above 12 degrees the bees begin their work.

Whenever we place flowering plants such as courgettes next to the hives, we have a bumper crop. Last year the blackberry bushes next to the hives had the most fantastic yield of the biggest blackberries I have ever seen. These amazing flying creatures do us such a service and we rely on them for so much of our global food supply, surely we should reciprocate by looking after them?

The honeybee has been brought to the edge of extinction by the intensification of agriculture, climate change, the varroa mite and the intensive use of a family of insecticides called the neonicotinoids. These chemicals have been shown to damage the bee’s nervous system and are detrimental to their survival. They are effectively killing the bees.

In 2018 the EU acted decisively and wisely and issued a blanket ban on three of the most prolific insecticides currently in use.

Protecting the insects and bees we rely on for our food is vital and needs to be central to any modern farming model and as gardeners and farmers is it not our role to not only produce food but protect nature too?

There are so many positive steps that we as farmers

and gardeners can take in the year ahead to improve biodiversity and help the bees and insects. Here are some of the things we do on our farm, and you too can do in your garden:

We purposely leave brambles along all our walls, their flowers are an early food source for the bees (as are dandelion flowers), we leave wild areas where plants can go to flower. Obviously, we are not spraying any bee killing chemicals, and this means that the bees and so many other insects have a better chance of surviving and thriving.

But it was when we started planting wildflower strips that we noticed an astounding level of bee life. There were honeybees and several different types of bumble bee, and all sorts of other flying insects. We had created a floral reef for bees! On a sunny evening there were thousands of bees and insects humming away, and it was when we stopped and listened that we truly appreciated the magnificent of these little flying creatures.

These steps have meant that we have an abundance of insect life on our farm, and I think it may be working in our favour. It seems that if we look after biodiversity, it will look after us and a more integrated approach to food production does work very well indeed.

Here’s to sustainable food and to the bees and to (hopefully) a return to the insects on our windscreens.

Kenneth Keavey and his wife Jenny started Green Earth Organics box delivery scheme in 2006. Farming on 40 acres of organically certified land with another 10 acres split between a wild life biodiversity area, native woodland forestry (3000 trees) and red clover/grassland, Kenneth is the 3rd generation of his family to farm these lands.

Sp

Irish Design Trends

WORDS BY CONOR BIGGINS

We’ve got talent. Lots of it. Although many people move abroad in search of creative opportunities, so many remain, setting-up practice on our island and thriving. It’s important for us all to support and appreciate these talents. In this issue, I’m going to highlight some of Irish design’s fantastic works that capture 4 emerging design trends of the year.

Sustainability

The sustainability trend isn’t going anywhere soon. We’ve all come to understand and appreciate the beauty and creativity that can be found when designers find ways to create in an environmentally-conscious manner. Over the next year, keep an eye out for some of the clever ways designers ensure sustainability is baked into their process.

Orla Culligan, a Ceramicist from Moycullen, strives to keep her business sustainable by having as little waste as possible. To manage this, she has developed a gorgeous way to repurpose her ceramics that didn't survive the kiln. By combining the remains with jesmonite, the result is playful candle holders, each one completely unique and one of a kind.

Another Irish studio, Coolree Design ,who primarily creates bespoke furniture, have also found a way to reduce waste in their process. The previously disposed, high-quality wood offshoots are given a second life by being spun into miniature vases. Each vase is individually crafted depending on the offcut so size and shape vary making each one unique. Perfect for any size room or table!

Textures

Contrast in textures is fascinating and, if you’ll excuse the pun, goes hand-in hand with handmade products. It provides an authentic feeling to the piece through both visual and tactile feedback. While previous generations sought the clean lines, ‘flawless’ finishes, and standardisation of the industrial movement, design tastes have shifted to appreciate the relaxed, unassuming pleasure of human made products.

Bud vase is a gorgeous example of contrasting textures. It’s only poetic that it is the work of two Irish studios coming together. Mayo based design duo Superfolk sought the expertise of Fermoyle Pottery Co.Kerry, in the creation of this vessel. The use of a simple glazing celebrates the neutral tones and varying textures of the fired clay. This makes the Bud vase suitable for any home looking to create a natural calming space.

In Limerick, Hugo Byrnes is forging textured beauty in handmade knives. After taking on an internship in Conservation Letterfrack, Hugo fell in love with bladesmithing, starting his own business in 2018. His beautiful products aim to inspire people to cook, create, and experiment, time and time again. The mesmerising finish is like looking at an OS map of a mountain range meeting the ocean, transitioning from a rough top to a fine polished edge.

Colour Pop

Much like contrast in textures, a pop of colour has become a very trendy feature of many products, drawing your eye in with an energetic visual spark. Add a pop of colour and, suddenly, the product becomes something you can identify with, allowing you to pick the colour to suit you and your style.

Christien Van Bussel from Co.Wicklow has produced one of my favourite pieces on this list, the Colour Block Mug. It captures the fun and cheerful feel of a playdough model and combines traditional craft with a modern design emphasis. The speckled, matte glaze contrasts beautifully with the gloss handle popping with vibrant colour. This mug looks good by itself, paired, or together as a family of colours.

Meanwhile in her Galway city studio, Rachel Webb has mastered the use of colour pop in her work.

Rachel’s handcrafted

Seasons Vase showcases the fragility and performance of porcelain along with its ability to capture moments in time. The use of strong contrasting colour allows the viewer to appreciate the high-end finishes. The quality of the matte exterior and

glazed interior has been achieved through her attention to detail during each stage of the making process.

Nature Inspired

Bringing the outside world in is a recurring theme in the history of design, one that ebbs and flows. Right now we are at a point of reentering nature into our surroundings and so it’s becoming a trend across many design disciplines. Being able to capture the feel of a landscape in a product is no easy feat, and to do so in a manner that is refined and eloquent can be a real test of skill and abstract creativity. It’s a trend which is often sought but rarely achieved, making it all the more desirable.

The Brass Meandering Candle Holder by Superfolk achieves all of this. Superfolk are a design duo based in the west of Ireland, gathering and producing exquisite objects from around the world. The shape of the Meander candle holder is based on the meanderings of the Owenmore river in north Co. Mayo. The river gently navigates the landscape, its path constantly improving and evolving. Calm and restless at the same time, this product is a source for you to bring the beauty of nature into your home.

Amanda Murphy of Waterford creates pottery that offers a ‘birdseye view of the landscape.’ Her rippled bowls and jagged edged platters evoke the mountains and other undulations of the Irish landscape around her. “All of the Irish landscape inspires me, from the sea and ripples on the sand to the mountains, valleys, rivers, and unusual

Conor Biggins is a designer in the west of Ireland specializing in highend interiors and furniture. To get in touch or for more information, please visit conorbiggins.com

rock formations.” Amanda’s rockpool dishes were inspired from trips to the beach during her childhood with its textured edges reflecting the rocks and mimicking the colours of the micro sea biome beneath the surface.

REAL HOMES

A practical and stylish family home featuring a muted colour palette with traditional accents.

HOMEOWNER: SARAH BATTLE | LOCATION: BALLINA, CO. MAYO

TYPE : SELF BUILD | FOLLOW: @HOUSEBYTHEWHITETHORNS

Describe the colour palette of your home?

Our colours are all very neutral and muted. We worked a lot from the Farrow & Ball paint chart; our main colour is “Dimity” throughout with “Wimborne White” accenting our woodwork and architraves. We added some contrast with darker doors in our kitchen.

What is your favourite room in the house?

I would have to say the TV room. It’s the least hectic room in the house and is where I can relax in the evenings! It’s designed with dark, moody colours and nice lighting. We also have a stove so it’s really cosy.

Most challenging part of designing your home?

There were no major challenges but I did find the initial design process quite hard. We had to go through a number of drafts of our plans. We wanted a two story house but due to restrictions in the area, we were not granted planning so had to go with a bungalow design. Having a bungalow increases the floor plan and therefore the expense because laying the foundation and the roof is obviously more costly. The other thing that I found difficult was having to make decisions really quickly. Someone will come to you asking where you want your plug sockets or light switches and it has to be an immediate response so you need to have them in your head well before you start building. My main advice to those going through this process would be to have someone help you with

lighting and electrical plans. We have ended up with sockets in the same place in every room and centre ceiling lights across the board which is not always ideal.

Is there anything you would change and why?

A bigger utility without a doubt and space to dry laundry. We don’t have radiators and with five children comes a lot of laundry so I would love it to be bigger! We also have a lot of glass in our kitchen which can make the temperature really hot on sunny days. The temperature has occasionally reached 36 degrees which is not ideal when you work and spend so much time there. In hindsight perhaps I would have removed the roof light or angled things differently.

What are some of your favourite pieces?

Beautiful prints, paintings and pictures from the likes of Lola Donoghue or Padraig MacCaul, pottery, patterned blankets made by a family member and some beautiful old linens with

nice prints and floral patterns.

What are your design tips and tricks?

The best piece of advice that I got for sampling paint was to buy a roll of wallpaper lining and paint that. You can move it around the room to see what it actually looks like, play with lengths and check how the light hits in at various times or in different spaces.

How do you keep your home organised?

We spend all of our time in the kitchen and the playroom is just off the kitchen so the “mess” is contained within these two areas for the most part. I try to make the beds and doing a quick tidy in the morning and then spend about an hour each evening after dinner getting ready for the following day. I don’t have a lot of clutter so it’s easy to maintain (aside from the never-ending laundry!)

Talk us though your favourite Irish brands, products and/or designers?

Foxford Woollen Mills are very close to me and are a firm favourite. I have bedlinen going back 20 years, throws from the 1980’s, even my own baby blanket, which just shows how good the quality is. I also love my Hans Wegner Chair from CA designs. Other favourites include Trevor Morrow in Ballina, Mindy Browns and Helen Turkington.

What makes a house a home?

For me, you just have to let go and let the kids be kids, things can always be painted again, things can be replaced. Everything for me

is centred around them and that they are comfortable in the space. I love that we can all sit around the dinner table, even though it’s absolutely chaotic! I love our family home and look forward to more of that in the future.

Any design plans you would like to share?

I’m working with Geri Designs at the moment to redesign the playroom and the children’s bedrooms. As they grow, things need to adapt so it’s exciting to work on that.

Trevor Morrow Ltd is a family-run home interiors store located in Ballina, Co Mayo and has been in operation for over 30 years. Their products and services include inhouse professional interior design services as well as an array of products and services from floor coverings, furniture, bedding, curtains & blinds, lighting, paints & wallpaper bedlinen and fitted kitchens. They offer their services nationwide and have completed numerous projects throughout Ireland.

Visit trevormorrow.ie or follow on Instagram @trevor_morrow_ltd

With over 35 years experience, Tom Dempsey Flooring are experts in the commercial and residential flooring sector. Their dedicated team will provide the complete service from advice to specification, design, preparation, installation and after sales to give you complete confidence. Tom Dempsey Flooring is proud to offer a vast and exciting line of flooring options and looks forward to helping you create a space you will be proud of.

See the products for yourself at their store in Oranmore Business Park, shop online at tomdempseyflooring.ie or give them a call on 091795777.

Tom Dempsey Flooring

Trevor Morrow

Alternative BRIDE

DREAMY FLORALS |

Image: Floral pastel crown €289, Deb Fanning

How did you get into floral design?

I have had an interest in the outdoors for as long as I can remember. I got a Saturday job in a flower shop when I was young so my love for flowers and horticulture really started there.

Where do you get your inspiration from?

I grew up in Connemara which is of course known for its unique beauty. The surrounding barren landscapes of heather, bracken and gorse fields have definitely inspired a lot of my work. Overall, I tend to be drawn to landscapes, changing skies, just the overall beauty of this country. I also get a lot of inspiration from art galleries particularly in terms of colour palettes and tones.

Tell us about The Garden?

After studying Horticulture at University, I started my own landscape floral business in 2005. In 2010, having always enjoyed working with people, I realised my dream of becoming a shopkeeper and opened “The Garden”. Located in the foyer of the Powerscourt Townhouse, it has become one of Dublin’s city’s landmarks full of beautiful plants and flowers. I am delighted to say that we have become one of Ireland’s leading floral design studios creating flowers for events, weddings, landscape designs and of course for the shop itself.

Do you have a signature style?

It tends to be quite loose, organic, and free flowing, incorporating elements from the west of Ireland. I tend to work closely with my clients to bring their dreams to life.

What are the key trends for weddings this year?

For 2023, we are going to see the use of a lot of blush tones and soft paler flowers. Groupings of flowers and hanging florals will also be prominent. For vessels and props, expect to see smaller vessels that allow the florals to speak, coloured glass and coloured candle holders.

Top tips when choosing your wedding florals/ defining your wedding style?

I tend to suggest working with the venue or location of the wedding i.e. if it is in a country garden then ensure to use a style to suit that. Table flowers are hugely important and impactful so if budget is a concern I’d concentrate on this before other areas. Bring in the use of candlelight in varying sizes to compliment the florals. I also like to suggest that flowers are used multiple times in one day, e.g. church flowers travel to the venue after and table flowers can be used on the second day party (if you are having one). Less is more so concentrate on a few key areas rather than large, expansive areas to help spread the budget and make the best impact.

Describe a memorable event/career highlight

I was asked to design and create a large scale floral garden for a Brown Thomas fashion show. We used thousands of Summer blooms to create a catwalk backdrop and all the flowers were repurposed into

bouquets for the customers the next day. It took a lot of people and was a big challenge but an incredible experience creating a garden in the middle of the store.

Mark Grehan has worked in London, Sydney, New York and across Ireland, as a landscape and floral designer for both private and commercial clients including Gucci, Chanel, COS, Hermès, & Other Stories, Ballynahinch Castle and Brown Thomas. He is the founder and owner of landmark floral design studio and store “The Garden” in Powerscourt Townhouse, Dublin.

Viktor & Rolf Flowerbomb Eau de Parfum Spray, €68.00 - €134, Brown Thomas

Cherry Blossom Veil , €300-€550, Not Another White Dress

Bailie - Vibrant Blue Chiffon Floral Hair Clip, €218, Jules Bridal Jewellery

Sorcha O'Raghallaigh - Micro Ostrich Feather Tote, €295, Brown Thomas

Abriana - Pink Pearl Earrings by Christie Nicolaide, €240, White and Gold

Roxannae First Velvet Heart Jewellery Box, €70, Brown Thomas

Freya Rose x Bertie Valentine –Pearl Heel, €1.091,95, Freya & Rose

Bridal Bralette, €10, Bridal Floaty Brief, €7, Penneys

Anita Embellished Jacket, €169.95, Folkster

Beauty Pink Camellia Shoes by Loeffler Randall, €455, White and Gold

Rituals

A GUIDE TO ALTERNATIVE CEREMONIES WITH WEDDING CELEBRANT @TALESOFLOVEANDLIFE

Ritual and tradition are at the heart of all wedding ceremonies. With the rise in secular or non-religious weddings, couples are returning to some lovely ancient rituals that are truly meaningful and allow for a beautifully personalised ceremony. Here are some of the most popular rituals amongst couples today.

Handfasting

Probably one of the most recognisable ceremonies, this ancient Celtic practice originated in pre-Christian times. Ribbons, fabric or material which can have special or sentimental meaning is tied around the hands of the couple and formed into a knot. This binding ritual is actually where the phrase “tying the knot” comes from.

The Wine Box Ritual

Perfect for the wine connoisseurs, this ritual involves placing a bottle of wine along with handwritten notes or love letters into a sealed

box. Depending on how long you wish to wait, the box is opened on your 1st or 50th! wedding anniversary. Read the letters to each other and enjoy a glass of wine as you reminisce about your special day.

The Sand Ceremony

This ritual incorporates grains of sand from areas of significance for each person, (a childhood beach for example). The grains of sand are poured into a vessel symbolizing combined lives and destinies. The thinking behind this one is that grains of sand, just like the couple

getting married, can never be separated. This ritual can also be carried out with soil or water.

Tree Planting

This one is a little venue specific and probably suits those getting married close to home or in a location that you can easily access. It is a lovely ancient ritual that represents your relationship taking root, growing and blooming. This is also a nice one for other family members to take part in, especially if the couple have children. Each family member can add soil, from family homes or places of significance.

Flower Ceremony

This beautiful ceremony is a great way to involve family members or guests. Each flower represents a different meaning and as the flowers are presented to the couple and formed into a bouquet, they symbolize your marriage with deep strong roots and the well wishes bestowed on you from everyone in attendance.

Ring Warming

Another old Irish tradition, this ritual involves passing around the rings to all the congregation before the ceremony. Each guest holds the ring in their hands, and sends good wishes or intentions to the couple as they “warm” the ring. This one is definitely for a smaller wedding as passing around rings to a large group could be a lengthy exercise!

Jess & James

The Couple: Jess McKillop and James Dunne

Venue: Cabra Castle, Kingscourt, Co Cavan

Rings: Browns, South Africa

Makeup: Sinead McMahon Makeup

Dress: MK Bridal

Grooms Attire: EJ Menswear

Hair: Karen Conroy, Vibe Hair Studio

Bridesmaids Dresses: Folkster

Music: Aria String Quartet

Photographer: Gareth Howell Photography

Videographer: Bill McDonough

Celebrant: Janette Wade, Spiritual Ceremonies

Honeymoon Location: Mexico, New York & Texas

CatherineMary&

The Couple: Catherine Shannon and Mary Kiely

Venue: Raheen Woods

Brides Dresses: Catherine - Ennis Bridal Boutique, Mary - White Rooms

Bridesmaids: Infinity dress

Bridal Accessories: Fields Jewellers

Flowers: Blathana Athenry, Bouquets handmade by Brides.

Photographer: Alex Zarodov

Videographer: Mariusz Fedek

Hairstylists: Catherine - Alison Danagher, Mary - Rosaleen Gallery

Makeup Artists: Catherine - Aoife Garrihy, Mary - Aileen Duffy

Band: Bentley Boys

Cake: Carol’s Cakes Galway

Solemniser: Tara Carroll - Spiritual Ceremonies

Tara-Leigh & Charles

The Couple: Tara-Leigh Newell and Charles Talbot

Church: St Columba’s Church, Castlegar, Galway

Venue: Clayton Hotel Galway

Brides Rings: Weir & Son

Grooms Rings: Claddagh Jewellers Galway

Makeup: Triona Lyons

Dress: Paloma Blanca, Wedding Boutique Oranmore

Hair: Stephanie Ryan, Deirdre Mac Dermott

Bridesmaids Dresses: Folkster

Suits: Richie Whelan’s Menswear

Flower Girl Dress: azazie.com

Music: Amazing Apples

Photographer: Padraic Fallon

Videographer: Beginnings Film - Niall Sheerin

Wedding Cars: u2r1 Wedding Cars

Cake: Caoimhe’s Cakes & Bakes

Flowers: Flower Haven Oranmore

Jenny & Gary

The Couple: Jenny Brennan and Gary Cooper

Venue: The Ardilaun Hotel

Rings: Hers: Taylor & Hart. His: Claddagh Jewellers

Makeup: Keira Smyth

Dress: Ceremony Dress; Pronovias.

Party Dress; Made with Love.

Grooms Attire: Custom tuxedo by Edit Suits

Hair: Niamh Lee Hair

Bridesmaids Dresses: Davids Bridal

Flower Girl Dress: Next

Music: Ceremony Music; James Brennan (Brides

Brother). Wedding Band; Bentley Boys

Photographer/Videographer: Ivanas Photography

Cake: Tasha’s Cakes, Shirs Delights

Flowers: Louise Collins

Celebrant: Antoinette Coleman-Kelly

TG4 ROS NA RÚN WRAP PARTY

Cast and Crew of TG4 drama Ros na Rún celebrated the wrap party for their 27th season at the Connemara Coast.

Photos by Martina Regan

Niall Mac Eachmharcaigh, Síle Uí Chiaráin, Colm Mac Giolla Easbuic and Máire Uí Rabhairtaigh

Gearóid Ó Ciobháin

Gráinne Bleasdale and Caitriona Ní Dhomhnaill

Josie O Chualáin and Seosaimhín Uí Shuilleabháin

Maidhc P O Conaola and Conall O Céidigh

Hazel Ní Chualáin and Dara Madden

Máire Éilís Ní Fhlatharta and Seán Mistéal

Fionnuala Ní Fhlatharta, Maireád Campbell and Máire Éilís Ní Fhlatharta

Paraic Breathnach and Síle Uí Chiaráin

NETWORK GALWAY “MINUTE AT THE MIC”

New and existing members were invited to grab a “minute at the mic” to showcase their business at the Galway City Distillery.

Photos by Edel O’Malley

Mercy Kudakwashe

Joanna Cluskey Jim Flynn - Galway City Distillery

Assumpta Gallagher

Suzanne Ryan - President

Lorraine Connell , Dolores Andrew Hazel Hendy

NETWORK GALWAY OPEN EVENING 2023

Guests learned about the exciting year ahead with new president Suzanne Ryan and were also treated to a Masterclass with Mindset Detective Pauline Rohdich at The Connacht Hotel.

Photos by Edel O’Malley

Sharon Fitzpatrick, COPE Galway, Muireann Gilmartin

Pauline Rohdich - Mindset Detective, Noreen McKenzie - Sherry Fitzgerald Finance

Network Galway Committee 2023 Front Row L to R: MaryPat Kavanagh, Giada Labrecque, Suzanne Ryan - President, Asumpta Gallagher, Louise Lally. Back Row L to R: Hazel Curran, Treasa Hanniffy, Michelle Ryan, Mercy Kudakwashe, Dorothy McDonagh, Dolores Andrew, Annette Hassett

Catherine Heskin, Mercy Kudakwashe - Miss Mercy Makeup

Mary Finn - Connect4Work

Suzanne Ryan - President

Asumpta Gallagher - Best Practice, Noreen Donnellan - Oliver Walsh Auto, Marie Scally

GALWAY CHAMBER SPRING BUSINESS LUNCH

in association with Grant Thornton, with guest speaker Minister Michael McGrath TD at The Galway Bay Hotel.

Photos by Murtography

Mary Bennett, Treasure Chest, Valerie Kelly, LEO, Carmel Brennan, Galway Chamber of Commerce

Dermot Nolan, President, Galway Chamber, The Minister for Finance, Mr. Michael McGrath

Roxana Cionatu, G Hotel, Una Murphy, Galway Convention Bureau, Betsy Boland, Galway Chamber

Ciaran Gilfoyle, Nollaig Kelly and Jim Molloy Darragh O’Connor, The Dean, Eveanna Ryan, Galway Chamber & Connacht Hospitality Group, Mayor of Galway, Cllr. Clodagh Higgins, Mike Cubbard, Croí

Mary Ryan, Deputy CEO, John Breslin, CEO, Westbic, Mayor of Galway, Cllr. Clodagh Higgins

Grainne Sexton, IDA, Noreen Conway, GTC, Breda Fox, LEO, Brian Muldoon, GTC, Noeleen Hussey, E. I., Valerie Kelly, LEO

FIORSÓ