SECRET TIPS FOR BRIGHTER AND WHITER TEETH Not only do your teeth help you chew and talk but also they can make or break your smiling appearance. Here are the Secrets for Brighter And Whiter Teeth.
ONE Chuck Your Toothbrush Several dentists suggest that a person should change his or her toothbrush on every two to three months for healthy teeth.
TWO Eat ‘Detergent’ Foods You know foods that are crisp and firm, actually help in cleaning the teeth as they’re eaten.
THREE Always Clean Your Tongue Use a tongue scraper every morning to remove the tongue plaque and freshen your breath. One of the major cause of bad breath is the development of bacteria on the tongue.
FOUR Stay Fresh The freshness of your breath is also important for healthy teeth.
FIVE Try Oil Pulling Oil pulling is a traditional Indian folk remedy meant to improve oral hygiene and remove toxins from the body.
SOURCE : Gomedii